Russell talks about the process of going back to work.

Russell discusses learning how to deal with the loss of his son.

Russell talks about both mothers and fathers having needs.

Russell explains that looking after himself gives him the strength to look after others.

Russell discusses how loss affects relationships.

Russell discusses things that give him comfort.

Russell discusses how he answers the hardest questions people ask.

Russell discusses how he is adjusting to the new normal.

Russell talks about the loss of his second son and only having one child.