Krista talks about mental health and self medicating
Krista talks about opioids and mental health
Krista explains they are not trying to kill themselves
Krista talks about taking risks
Krista tells about the differences people have in dealing with it.
Krista explains what she thinks is the most important thing to do.
Krista discusses why she thinks it’s important to deal with feelings.
Krista talks about how she dealt with underlying issues.
Krista discusses how people blame themselves.
Krista talks about it feeling good to get the anger out.
Krista explains how being a listening ear can be so helpful.
Krista talks about confronting shame head on.
Krista talks about time and acceptance.
Krista talks about reducing the stigma.
Krista discusses why she thinks helping others is important.
Krista talks about how she sees strength and sucking it up.
Krista discussed what has changed since her son’s overdose.
Krista talks about how crying helps her.
Krista tells how she releases stress through kickboxing.
Krista talks about how a listening ear has helped her.
Krista explains how a grief counsellor has helped.
Krista talks about the journey towards acceptance.
Krista shares some of the things that help her through the grieving process.
Krista discusses ways to move forward.
Krista tells her story and talks about getting the call that no parent wants to get.
Donna tells her story of joining the army after her son was already a soldier.
Donna explains how great the military support has been.
Donna explains how support can help.
Donna discusses how to look after yourself.
Donna discusses the unlimited liability factor and support.
Donna talks about her son and how her family understands service.
Donna discusses how grieving can effect a marriage and a job.
Donna talks about losing her son and the military bond.
Donna explains how faith has helped her.
Donna talks about the importance of speaking to someone.
Donna shares her experiences with anxiety and how she deals with it.
Donna discusses healing and a public death.
Donna talks about support from the extended family of the military.
Donna discusses dreams and reality.
Donna explains how talking/listening is a help.
Donna about time, how grief changes and moving on.
Donna shares a story and explains why it feels so good.
Mike and Cheryl discuss how it gets complicated with multiple losses.
Cheryl and Mike talk about the benefits of counseling.
Cheryl and Mike discuss the differences in loss of people who love you unconditionally.
Cheryl and Mike discuss losing more than one family member.
Cheryl talks about her daughter’s organ donations.
Russell discusses learning how to deal with the loss of his son.
Doug talks about the accident that killed his daughter and his process of grief.
Doug talks about how they have adjusted and do some things differently now.
Cheryl and Mike talk about self care and relationships as they move forward.
Doug talks about hope, purpose and putting things into perspective.
Russell talks about the process of going back to work.
Cheryl and Mike discuss process and moving forward.
Cheryl and Mike talk about time and their journeys.
Doug discusses time, pity and sharing with others.
Doug talks about perspective and forgiveness.
Cheryl and Mike discuss the things they did to help them understand the death of their daughter.
Cheryl and Mike discuss how everyone is unique in their grieving.
Mike and Cheryl talk about their surviving daughter and getting help.
Russell talks about both mothers and fathers having needs.
Russell explains that looking after himself gives him the strength to look after others.
Russell discusses how loss affects relationships.
Russell discusses things that give him comfort.
Russell discusses how he answers the hardest questions people ask.
Russell discusses how he is adjusting to the new normal.
Russell talks about the loss of his second son and only having one child.
Cheryl discusses unresolved grief.