December 16, 2018

Doug – “My Story”

Doug talks about the accident that killed his daughter and his process of grief.
December 10, 2018

Rev. Sky – “It’s OK to cry”

Rev. Sky talks about loss due to gun violence, that it’s OK to cry and finding an outlet.
December 10, 2018

Rev. Sky – “What is trauma?”

Rev. Sky discusses how trauma affects us on many levels.
December 10, 2018

Rev. Sky – “Retraumatization”

Rev. Sky discusses trauma and re-experiencing the initial emotion had at the beginning of a loss.
December 10, 2018

Rev. Sky – “If you have experienced sudden loss”

Rev. Sky discusses things you can do to help navigate emotions.
December 10, 2018

Janice – “Being triggered”

Janice discusses triggering, overreacting, underreacting, and taking responsibility for the size of our feelings.
December 10, 2018

Rev. Sky – “Trauma, grief, and loss, sudden death”

Rev. Sky introduces herself and explains why she is in these videos.
December 10, 2018

Rev. Sky – “Sharing”

Rev. Sky explains how sharing helps you heal.
December 10, 2018

Rev. Sky – “The grief tunnel”

Rev. Sky talks about going forward and growing in the grief process.