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My Story Videos

Meet the participants telling their own stories of grief, their experiences and the coping mechanisms that worked for them, along with the professionals sharing their insights into grief and the process of healing.

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Grief Stories Video Collections

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

All Grief Stories Videos

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Susan – “What I think about”

Susan – “What I think about”

Susan explains how she is living and dying at the same time.

Cheryl and Mike – “Why get counseling”

Cheryl and Mike – “Why get counseling”

Cheryl and Mike talk about the benefits of counselling. They continue to grieve the death their daughter in a car accident.

Susan – “Not wanting to be a burden”

Susan – “Not wanting to be a burden”

Susan talks about the fear of dying becoming a burden and selfishness.

Kristal – Lack of Memorials During Pandemic

Kristal – Lack of Memorials During Pandemic

Kristal talks about how memorials can offer closure to people who are grieving, find a community, and share stories. With the absence of this during the pandemic, many people turned inward to grieve or isolated, which can create safety issues and have an impact on mental health. She speaks to how this leads to depression, physical pain, and it compounds upon itself.

Sam – Mental health tools and resources

Sam – Mental health tools and resources

Sam discusses talking care of his mental health and group therapy after losing his father, uncle and cousin

One Breath at a Time

One Breath at a Time

Music Video for people impacted by suicide loss

Kara – “As time passes it gets easier”

Kara – “As time passes it gets easier”

Kara explains how her grief changes through time. Kara continues to grieve the death of her partner.

Jenn – In grief an art therapist can be there to walk with you

Jenn – In grief an art therapist can be there to walk with you

Jenn discusses how an art therapists can support you in those moments of pain. They are there to honour your stories and experiences.

Jane – Grief and yoga

Jane – Grief and yoga

Jane shares about the impact yoga, and moving her body in general, on her mental health while she processes grief.

Rev. Sky – “Emotions”

Rev. Sky – “Emotions”

Rev. Sky talks about the emotions that come along with loss and outlets that can help.