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My Story Videos

Meet the participants telling their own stories of grief, their experiences and the coping mechanisms that worked for them, along with the professionals sharing their insights into grief and the process of healing.

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Grief Stories Video Collections

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

All Grief Stories Videos

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  • Yoga and Grief

Jen – “Yoga for grief”

Jen – “Yoga for grief”

Jen discusses how yoga can help release stress and give you strength to help deal with the circumstances you need to deal with.

Kim – You can get through this

Kim – You can get through this

Kim talks about the difference between her Dad and her Mum's death

Betsy – Anticipation

Betsy – Anticipation

Betsy discusses the anticipation of her adopted son dying of cancer and now or her aging parents

Maureen – “Anger”

Maureen – “Anger”

Maureen talks about the power of anger and how to deal with it.

Lyss – Depression, Anxiety, and Self Harm

Lyss – Depression, Anxiety, and Self Harm

Depression, anxiety, self harm, theapy, support, mental health, suicide

Lyss – Writing Songs and Words

Lyss – Writing Songs and Words

Lyss shares about how writing songs and words has helped her with intense feelings

Jean – My own grief and being a professional counsellor

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief

Krista – “How a counsellor helps”

Krista – “How a counsellor helps”

Krista explains how a grief counsellor has helped.

Cara – My story with intellectual disabilities and grief

Cara – My story with intellectual disabilities and grief

Cara talks about how she came to see how people with intellectual disabilities need to be supported in grief

Maureen – “Pregnancy and infant loss”

Maureen – “Pregnancy and infant loss”

Maureen explains how pregnancy and infant loss is often misunderstood or underestimated.