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My Story Videos

Meet the participants telling their own stories of grief, their experiences and the coping mechanisms that worked for them, along with the professionals sharing their insights into grief and the process of healing.

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Grief Stories Video Collections

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

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Doug M – “Planning for Death”

Doug M – “Planning for Death”

Doug talks about how planning for a funeral and life after his wife's death was helpful. Doug continues to grieve the death of his first wife.

Karyn and Aidan – Support.

Karyn and Aidan – Support.

Karyn and Aidan discuss how much the support they received helped

Sarah K – Supporting someone in grief

Sarah K – Supporting someone in grief

Sarah gives her thoughts on how many things there are you can do to support someone in grief and how to be proactive

Janice – “Grieving as long as you need to grieve”

Janice – “Grieving as long as you need to grieve”

Janice talks about her personal grief experiences and understanding the need for grieving as long as you need to.

Maureen – “Group therapy vs individual therapy”

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Janice – “Pay attention to our feelings”

Janice – “Pay attention to our feelings”

Janice discuss the importance of being aware of your feelings.

Jacqueline – My Story

Jacqueline – My Story

Jacqueline talks about getting through the feelings after her mother's death

Lisa -Advice to grievers

Lisa -Advice to grievers

Lisa explains her thoughts about how to help someone in grief

Janice – “Being triggered”

Janice – “Being triggered”

Janice discusses triggering, overreacting, under-reacting, and taking responsibility for the size of our feelings.

Doug M – “It’s Ok to have a new life”

Doug M – “It’s Ok to have a new life”

Doug tells how he has had mixed emotions but that ultimately it's OK to have a new life. Doug continues to grieve the death of his first wife.