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My Story Videos

Meet the participants telling their own stories of grief, their experiences and the coping mechanisms that worked for them, along with the professionals sharing their insights into grief and the process of healing.

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Grief Stories Video Collections

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

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Matt – Music helped my grief

Matt – Music helped my grief

Matt discusses how creativity and music help his grief. Matt continues to grieve the death of his birth mother.

Rev. Sky – “Youth alert”

Rev. Sky – “Youth alert”

Rev. Sky talks about youth and when it’s time to reach out for support.

Jeff – “Talking About Grief”

Jeff – “Talking About Grief”

Jeff outlines the story of losing his mother to cancer and the difficulty he experienced when he struggled to acknowledge his grief after her death.

Jessica M – A Parking Lot Memorial

Jessica M – A Parking Lot Memorial

Jessica shares how her family gathered after her uncle died during COVID and how her family came up with a creative way of getting together in a parking lot.

Karyn and Aidan – Challenges with COVID restrictions

Karyn and Aidan – Challenges with COVID restrictions

Karyn and Aidan discuss the COVID restrictions on visitations and how they managed

Doug – “Effects on family”

Doug – “Effects on family”

Doug talks about how they have adjusted and do some things differently now. Doug continues to grieve the death of bis daughter in a car accident.

Jenn – What an art therapist can show us about processing grief

Jenn – What an art therapist can show us about processing grief

Jenn talks about how art can give a form to grief. It can give it shape and texture so it can be seen when it is often so invisible. It can also be messy which so like our grief experience

Maureen – Holiday Traditions

Maureen – Holiday Traditions

Maureen talks about anticipating a holiday and considering honouring a loved one

Madelyn -Healing and support group for Asian Canadian women

Madelyn -Healing and support group for Asian Canadian women

Madelyn discusses the value in having your voice heard

Chantal – Giving space

Chantal – Giving space

Chantal discusses how it is good and honouring to the one you've lost to give space and feel everything