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My Story Videos

Meet the participants telling their own stories of grief, their experiences and the coping mechanisms that worked for them, along with the professionals sharing their insights into grief and the process of healing.

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Grief Stories Video Collections

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

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Rev. Sky – “It’s OK to cry”

Rev. Sky – “It’s OK to cry”

Rev. Sky talks about loss due to gun violence, that it's OK to cry and finding an outlet.

Cheryl and Mike – “Trying to figure it out”

Cheryl and Mike – “Trying to figure it out”

Cheryl and Mike discuss the things they did to help them understand the death of their daughter in a car accident.

Maureen – “Permission to mourn”

Maureen – “Permission to mourn”

Maureen explains about grief being valid and how important it is to look after yourself.

Susan – “What I think about”

Susan – “What I think about”

Susan explains how she is living and dying at the same time.

Karyn and Aidan – Our story 2

Karyn and Aidan – Our story 2

Karyn and Aidan - Aidan tells the story leading up to John's death during the pandemic

Jackie – Using expressive arts as a tool for grief

Jackie – Using expressive arts as a tool for grief

Jackie talks about being able to express yourself and how it helps with grief

Donna B – “A Mother salutes her son”

Donna B – “A Mother salutes her son”

Donna tells her story of joining the army after her son was already a soldier. Donna continues to grieve the death her son during service in Afghanistan.

Cara – People with intellectual disabilities need to be recognized and honoured in their grief

Cara – People with intellectual disabilities need to be recognized and honoured in their grief

Cara talks about grievers living with intellectual disabilities and that it's not about those of us who are neuro-typical, giving them a voice or providing them or saying things for them. Rather, it's that they already have a voice. They already have these experiences and they want them to be recognized, acknowledged and honoured.

Christian – “Remembering together in a meaningful way”

Christian – “Remembering together in a meaningful way”

Christian discusses the power of memories.

Maureen – “Group therapy vs individual therapy”

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.