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My Story Videos

Meet the participants telling their own stories of grief, their experiences and the coping mechanisms that worked for them, along with the professionals sharing their insights into grief and the process of healing.

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Grief Stories Video Collections

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

All Grief Stories Videos

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Sunny- “It gets better”

Sunny- “It gets better”

Sunny shares how he found connecting with friends and family supportive while he was grieving.

Janice – “Crying”

Janice – “Crying”

Janice explains how crying helps physically and emotionally.

Doug M – “Recovery from Grief”

Doug M – “Recovery from Grief”

Doug discusses how you learn that there are opportunities in the rest of your life. Doug continues to grieve the death of his first wife.

Holly – Befriending our mortality workshops

Holly – Befriending our mortality workshops

Holly explains how creating can be helpful with grief and how we don't talk about death

Jane – Loneliness while processing grief

Jane – Loneliness while processing grief

Jane talks about grieving without her extended family because of the pandemic and how that's impacted things like scattering ashes and having celebrations of life.

Donna B – “A Mother salutes her son”

Donna B – “A Mother salutes her son”

Donna tells her story of joining the army after her son was already a soldier. Donna continues to grieve the death her son during service in Afghanistan.

Kristal – Grieving the Whole Person

Kristal – Grieving the Whole Person

Kristal discusses the importance of recognizing and grieving the entire person who was lost - not just who they were before they had been using drugs.

Justin – My story with music and grief

Justin – My story with music and grief

Justin how he came to find music as grief therapy and how it helps him express his grief

Adrianna – Storytelling… intuitive and instrumental

Adrianna – Storytelling… intuitive and instrumental

Adrianna tells how storytelling helped her process her grief

Jenn – The difference between expressive and creative arts

Jenn – The difference between expressive and creative arts

Jenn explains the difference between expressive and creative arts. You don't have to limit yourself to art making to help you through your grief process. Expressive arts encompasses a wide variety of approaches including drama, dance, movement, writing and music