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My Story Videos

Meet the participants telling their own stories of grief, their experiences and the coping mechanisms that worked for them, along with the professionals sharing their insights into grief and the process of healing.

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Grief Stories Video Collections

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

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Maureen – Music at the end of life

Maureen – Music at the end of life

Maureen discusses how music can help during end of life

Mary – What I would say to my younger self

Mary – What I would say to my younger self

Mary talks about what she has learned about grief

Madelyn – The power of music

Madelyn – The power of music

Madelyn - discusses the potency of music and processing good and bad memories

Jim – Police culture and grief

Jim – Police culture and grief

Jim talks about how grief is a natural part of life, but it can be especially difficult to deal with when you're in the police culture. There's a lot of pressure to bottle up your emotions and not show weakness, but that's not healthy. It's important to find healthy ways to cope with your grief, whether it's talking to a therapist, joining a support group, or simply spending time with loved ones. You're not alone, and there are people who care about you and want to help.

Doug M – “Waiting before making major changes”

Doug M – “Waiting before making major changes”

Doug discusses the importance of waiting to make decisions after you have developed your new life. Doug continues to grieve the death of his first wife.

Valmy – Creating a song to open dialogue

Valmy – Creating a song to open dialogue

Valmy talks about how music helps her process feelings and also helps her express her feelings to others

Krista – “Being uncomfortable”

Krista – “Being uncomfortable”

Krista talks about taking risks. Krista continues to grieve the death of her son from opioid overdose.

Amber -Grieving as a teenager

Amber -Grieving as a teenager

Amber discusses the challenges of going through grief as a teen

Sam – How grief changes

Sam – How grief changes

Sam who lost his father, uncle and cousin talks about time and grief

Cheryl B – My story

Cheryl B – My story

Cheryl discusses her husbands mental illness and then death from a heart attack