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My Story Videos

Meet the participants telling their own stories of grief, their experiences and the coping mechanisms that worked for them, along with the professionals sharing their insights into grief and the process of healing.

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Grief Stories Video Collections

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

All Grief Stories Videos

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Donna B – “Offering Support”

Donna B – “Offering Support”

Donna explains how talking/listening is a help. Donna continues to grieve the death her son during service in Afghanistan.

Jenn – Art can be grounding and meditative

Jenn – Art can be grounding and meditative

Jenn explains how the textures , qualities and colours of art can be grounding and meditative

Jacqueline – How to help a grieving friend

Jacqueline – How to help a grieving friend

Jacqueline discusses the power of just being there with someone in grief

Jean – My own grief and being a professional counsellor

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief

Christian – “Grief in the opioid crisis”

Christian – “Grief in the opioid crisis”

Christian talks about looking for answers in great sadness.

Doug M – “Writing a Letter”

Doug M – “Writing a Letter”

Doug explains how writing was very profound and helpful in processing his grief. Doug continues to grieve the death of his first wife.

Sarah K – Story

Sarah K – Story

Sarah tells the story of her husbands death to a heroin overdose.

Jackie – Warming up to do art

Jackie – Warming up to do art

Jackie explains how warming up is a way into expressive arts

Maureen – “Group therapy vs individual therapy”

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Karyn and Aidan – Hospital and the COVID restrictions

Karyn and Aidan – Hospital and the COVID restrictions

Karyn and Aidan talk about the challenges of the restrictions and the impact of COVID patients on John's care