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My Story Videos

Meet the participants telling their own stories of grief, their experiences and the coping mechanisms that worked for them, along with the professionals sharing their insights into grief and the process of healing.

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Grief Stories Video Collections

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

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John Martin – Loss and Grief – Be Careful What You Say to Someone Who Hurts

John Martin – Loss and Grief – Be Careful What You Say to Someone Who Hurts

John discusses how what you say to a griever is very important

Joyce – Beliefs

Joyce – Beliefs

Joyce talks about her belief system after her son died

Craig – There is No Right Way to Grieve

Craig – There is No Right Way to Grieve

Craig talks about his experience with grief and how there is no right or wrong way to grieve. He shares his thoughts on how to allow yourself to do what you need to do to heal, even if it doesn't seem like "self-care." This video is a reminder that everyone grieves differently and that there is no one-size-fits-all approach to healing.

Katie – Triggers

Katie – Triggers

Katie talks about grief triggers and mental health triggers

Susan – “Hope”

Susan – “Hope”

Susan talks about being pragmatic about her life and hopeful for her daughter.

Rev. Sky – “It gets easier”

Rev. Sky – “It gets easier”

Rev. Sky talks about time and allowing emotion.

Kara – “Going on alone”

Kara – “Going on alone”

Kara talks about how you change. Kara continues to grieve the death of her partner.

Kara – “Meals”

Kara – “Meals”

Kara discusses food shopping for one and learning what she as an individual likes. Kara continues to grieve the death of her partner.

Donna B – “Having Faith”

Donna B – “Having Faith”

Donna explains how faith has helped her. Donna continues to grieve the death her son during service in Afghanistan.

Doug – “Birthdays”

Doug – “Birthdays”

Doug discusses time, pity and sharing with others. Doug continues to grieve the death of bis daughter in a car accident.