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My Story Videos

Meet the participants telling their own stories of grief, their experiences and the coping mechanisms that worked for them, along with the professionals sharing their insights into grief and the process of healing.

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Grief Stories Video Collections

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

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Margaux – “It never really hit me at one moment”

Margaux – “It never really hit me at one moment”

Margaux describes the experience of gradually processing her grief through individual and group therapy. Margaux continues to grieve the death of her mother from breast cancer.

Scott – The importance of processing

Scott – The importance of processing

Scott discusses having a nervous breakdown and realizing that he hadn't fully processed the grief he had been through with the loss of his mother and father. He also discusses how music helped him moving forward

Betsy – Anticipation

Betsy – Anticipation

Betsy discusses the anticipation of her adopted son dying of cancer and now or her aging parents

Christian – “Overdose Death”

Christian – “Overdose Death”

Christian talks about an overdose death not defining who that person was.

Jenn – The difference between expressive and creative arts

Jenn – The difference between expressive and creative arts

Jenn explains the difference between expressive and creative arts. You don't have to limit yourself to art making to help you through your grief process. Expressive arts encompasses a wide variety of approaches including drama, dance, movement, writing and music

Claudia – Art and coping with grief and loss

Claudia – Art and coping with grief and loss

Claudia talk about how art is especially beneficial for someone coping with grief and loss

Rev. Sky – “Feeling stuck”

Rev. Sky – “Feeling stuck”

Rev. Sky describes being stuck and shifting.

Matt – Music helped my grief

Matt – Music helped my grief

Matt discusses how creativity and music help his grief

John Martin – Grief – Don’t Ignore Your Losses. Loss needs to be acknowledged.

John Martin – Grief – Don’t Ignore Your Losses. Loss needs to be acknowledged.

John explains why it is important to acknowledge grief

Maureen – Hospital restrictions during a pandemic

Maureen – Hospital restrictions during a pandemic

Maureen discusses hospital restrictions while her father-in-law was palliative during the pandemic