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My Story Videos

Meet the participants telling their own stories of grief, their experiences and the coping mechanisms that worked for them, along with the professionals sharing their insights into grief and the process of healing.

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Grief Stories Video Collections

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

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Doug M – “Helping Children Cope with Sibling Death”

Doug M – “Helping Children Cope with Sibling Death”

Doug talks about shock and the importance of making sure children get help. Doug continues to grieve the death of his first wife.

Jenn – The difference between expressive and creative arts

Jenn – The difference between expressive and creative arts

Jenn explains the difference between expressive and creative arts. You don't have to limit yourself to art making to help you through your grief process. Expressive arts encompasses a wide variety of approaches including drama, dance, movement, writing and music

Janice – “Grief is a response to loss”

Janice – “Grief is a response to loss”

Janice discusses waves of grief and how important it is to go with it.

Community Living Dufferin Hosting ‘Train the Trainer’ & Info Sessions

Community Living Dufferin will be doing an information session in February 2022 and a Train the Trainer in April 2022. We would love if the Grief Stories could help us get word of the work and resources out to share with others working with vulnerable populations in alternative care settings

For more information: https://communitylivingdufferin.ca/

Lisa – What I do with my music

Lisa – What I do with my music

Lisa discusses what she does with the songs she writes and how they work for her when she needs to tap into a safe space

John Martin – Grief – Don’t Ignore Your Losses. Loss needs to be acknowledged.

John Martin – Grief – Don’t Ignore Your Losses. Loss needs to be acknowledged.

John explains why it is important to acknowledge grief

Kate – Triggers

Kate – Triggers

Kate discusses how she deals with her emotions when something triggers her grief

Michele – Covid and virtual support

Michele – Covid and virtual support

MIchele discuss support and how COVID has affected our grief in so many ways

Susan – “Music”

Susan – “Music”

Susan explains the value of listening to music and how it comforts her.

Maureen – “Grief doesn’t stop, even when the outside world is in crisis”

Maureen – “Grief doesn’t stop, even when the outside world is in crisis”

Maureen gives suggestions about how you can help people in grief