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My Story Videos

Meet the participants telling their own stories of grief, their experiences and the coping mechanisms that worked for them, along with the professionals sharing their insights into grief and the process of healing.

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Grief Stories Video Collections

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

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Jim – Self care

Jim – Self care

Jim shares about the importance of self-care for law enforcement officers. I share some simple tips that can help you take care of your physical and mental health, including: Getting enough sleep, Eating a healthy diet, Exercising regularly, Practicing relaxation techniques, Seeking professional help if needed

Susan – “Living life”

Susan – “Living life”

Susan discuss what it means to live life well.

Jen – “From funeral director to yoga for grief”

Jen – “From funeral director to yoga for grief”

Jen talks about how being a funeral director and how yoga and grief became connected for her.

Jessica M – Finding Hope

Jessica M – Finding Hope

Jessica shares memories of her brothers birthday which was just before her mothers death and how they all found hope

Krista – “It feels good to get the anger out”

Krista – “It feels good to get the anger out”

Krista talks about it feeling good to get the anger out. Krista continues to grieve the death of her son from opioid overdose.

Kristal – The Value of all Those Lost

Kristal – The Value of all Those Lost

Kristal emphasizes that the lives of those lost to drug poisoning had value, they were an opportunity that was lost, and that the community is missing so much in their absence.

Maureen – “If someone you know has experienced pregnancy & infant loss”

Maureen – “If someone you know has experienced pregnancy & infant loss”

Maureen explains practical tools to help someone who is grieving.

Chantal – Physical symptoms and grieving

Chantal – Physical symptoms and grieving

Chantal talks about panic attacks and thinking she was having a heart attack

Community Living Dufferin Hosting ‘Train the Trainer’ & Info Sessions

Community Living Dufferin will be doing an information session in February 2022 and a Train the Trainer in April 2022. We would love if the Grief Stories could help us get word of the work and resources out to share with others working with vulnerable populations in alternative care settings

For more information: https://communitylivingdufferin.ca/

Christian – “Growth out of pain”

Christian – “Growth out of pain”

Christian tells about how grief changes and we grow.