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My Story Videos

Meet the participants telling their own stories of grief, their experiences and the coping mechanisms that worked for them, along with the professionals sharing their insights into grief and the process of healing.

All content, including our videos, is vetted by health care experts.

Grief Stories Video Collections

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

All Grief Stories Videos

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Krista’s Story

Krista’s Story

Krista tells her story and talks about getting the call that no parent wants to get.

Sarah K – Humour to cope

Sarah K – Humour to cope

Sarah discuss how humour has been a tool in helping her to cope

Brenda and Dale – “What is grief”

Brenda and Dale – “What is grief”

Brenda and Dale talk about their grief journey.They continue to grieve the death of their son by suicide.

Janice- “Stay with feelings”

Janice- “Stay with feelings”

Janice talks about how feelings can be buried and how working through them can help.

Madelyn – Holding space

Madelyn – Holding space

Madelyn explains how holding space can help anyone in grief

Katie “Ongoing Grief”

Katie “Ongoing Grief”

Katie talks about the loss of her mother.

Sara – Lyrics

Sara – Lyrics

Sara talks about how lyrics can have an impact on how we experience music

Jackie – Finger painting and grief

Jackie – Finger painting and grief

Jackie discusses how finger painting help her with her feelings while she was grieving the loss of her mother and sister

Adrianna – Triggers and the ball in the box analogy

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers

Doug M – “Helping Children Cope with Sibling Death”

Doug M – “Helping Children Cope with Sibling Death”

Doug talks about shock and the importance of making sure children get help. Doug continues to grieve the death of his first wife.