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My Story Videos

Meet the participants telling their own stories of grief, their experiences and the coping mechanisms that worked for them, along with the professionals sharing their insights into grief and the process of healing.

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Grief Stories Video Collections

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

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Caleigh – Play Therapy

Caleigh – Play Therapy

Caileigh explains how play therapy, a form of psychotherapy can help children in grief. It is specifically used when working with children and families and youth because it's developmentally appropriate. They are never expected to sit down and to talk. And it is through the language of play that they're able to learn about the confusing feelings of grief. They are able to learn new skills to cope with their grief, and they're able to go at their own pace.

Sunny- “It gets better”

Sunny- “It gets better”

Sunny shares how he found connecting with friends and family supportive while he was grieving.

Kristal – Grieving the Whole Person

Kristal – Grieving the Whole Person

Kristal discusses the importance of recognizing and grieving the entire person who was lost - not just who they were before they had been using drugs.

Katie “Ongoing Grief”

Katie “Ongoing Grief”

Katie talks about the loss of her mother.

Doug – “Two sides of the story”

Doug – “Two sides of the story”

Doug talks about perspective and forgiveness. Doug continues to grieve the death of his daughter in a car accident.

Donna B – “Tools for a year of firsts”

Donna B – “Tools for a year of firsts”

Donna discusses how to look after yourself. Donna continues to grieve the death her son during service in Afghanistan.

Jackie – Warming up to do art

Jackie – Warming up to do art

Jackie explains how warming up is a way into expressive arts

John Martin – Loss and Grief- Make Sure You Hear Their Story

John Martin – Loss and Grief- Make Sure You Hear Their Story

John about the importance of hearing a griever

Adrianna – Therapy and loss

Adrianna – Therapy and loss

Adrianna talks about how different kinds of therapy helps

Doug – “Birthdays”

Doug – “Birthdays”

Doug discusses time, pity and sharing with others. Doug continues to grieve the death of bis daughter in a car accident.