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My Story Videos

Meet the participants telling their own stories of grief, their experiences and the coping mechanisms that worked for them, along with the professionals sharing their insights into grief and the process of healing.

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Grief Stories Video Collections

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

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Madelyn – Expressing your feelings

Madelyn – Expressing your feelings

Madelyn talks about being a 2nd generation Canadian chinese and keeping grief in. She explains the importnace of expressing your feelings and not feel guilty about it

Bryan – Mom

Bryan – Mom

Bryan gives his mother credit for how well she raised her two sons after her husband was murdered

Logan – Advice

Logan – Advice

Logan discusses how its good tp let out your emotions

Amber – My Story

Amber – My Story

Amber talks about the traumatic death of her father in an explosion and being 17

Jenn – Art can give voice

Jenn – Art can give voice

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.

Marija – Feeling Disenfranchised Grief in a Pandemic

Marija – Feeling Disenfranchised Grief in a Pandemic

Marija talks about disenfranchised grief and Covid

Donna B – “5 Generations of Service”

Donna B – “5 Generations of Service”

Donna talks about her son and how her family understands service. Donna continues to grieve the death her son during service in Afghanistan.

Scott – The importance of processing

Scott – The importance of processing

Scott discusses having a nervous breakdown and realizing that he hadn't fully processed the grief he had been through with the loss of his mother and father. He also discusses how music helped him moving forward

Caleigh – Play Therapy

Caleigh – Play Therapy

Caileigh explains how play therapy, a form of psychotherapy can help children in grief. It is specifically used when working with children and families and youth because it's developmentally appropriate. They are never expected to sit down and to talk. And it is through the language of play that they're able to learn about the confusing feelings of grief. They are able to learn new skills to cope with their grief, and they're able to go at their own pace.

Doug – “My Story”

Doug – “My Story”

Doug talks about the accident that killed his daughter and his process of grief.