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My Story Videos

Meet the participants telling their own stories of grief, their experiences and the coping mechanisms that worked for them, along with the professionals sharing their insights into grief and the process of healing.

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Grief Stories Video Collections

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

All Grief Stories Videos

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Coping with Guilt in Grief Playlist

Coping with Guilt in Grief Playlist

Listen to the thoughts and insights of people and families living with grief.

Joyce -The pandemics impact on drug poisonings

Joyce -The pandemics impact on drug poisonings

Joyce talks about drug poisonings during the pandemic

Donna B – “Accepting support”

Donna B – “Accepting support”

Donna explains how support can help. Donna continues to grieve the death her son during service in Afghanistan.

Susan – “Frontline caregivers”

Susan – “Frontline caregivers”

Susan talks about how critical and wonderful frontline caregivers are and the importance of connecting with them.

Maureen – “If someone you know has experienced pregnancy & infant loss”

Maureen – “If someone you know has experienced pregnancy & infant loss”

Maureen explains practical tools to help someone who is grieving.

Madelyn -Healing and support group for Asian Canadian women

Madelyn -Healing and support group for Asian Canadian women

Madelyn discusses the value in having your voice heard

Kristal – Activism To Ease Anger and Grief

Kristal – Activism To Ease Anger and Grief

Kristal discusses using activism to help ease or channel her anger from the loss of those in her community to drug poisoning. She talks about her grief being very quiet and inward before, but that taking action helps her to move through it. She discusses how there may not be peace from these losses, but the goal should rather be feeling safe in the emotions.

Mary S – Grief is not the enemy

Mary S – Grief is not the enemy

Mary talks about embracing grief is love

Hope – Different lenses

Hope – Different lenses

Hope shares about the differences in experiences between losing her father and her Mom losing a spouse

Maria – “Exhale meditation”

Maria – “Exhale meditation”

Maria guides an exhale meditation.