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My Story Videos

Meet the participants telling their own stories of grief, their experiences and the coping mechanisms that worked for them, along with the professionals sharing their insights into grief and the process of healing.

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Grief Stories Video Collections

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

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Maureen – “Grief is a messy non-linear place”

Maureen – “Grief is a messy non-linear place”

Maureen explains how you wind your way through grief and that is normal.

Rev. Sky – “Trauma, grief, and loss, sudden death”

Rev. Sky – “Trauma, grief, and loss, sudden death”

Rev. Sky introduces herself and explains why she is in these videos.

Chantal – You don’t have to be an artist to take part in art therapy

Chantal – You don’t have to be an artist to take part in art therapy

Chantal explains that you don't have to be an artist to participate in art therapy and acutally if you have less art experience you will enjoy it more.

Krista – “How I dealt with it”

Krista – “How I dealt with it”

Krista talks about how she dealt with underlying issues. Krista continues to grieve the death of her son from opioid overdose.

Sarah K – Therapy helps

Sarah K – Therapy helps

Sarah talks about how grief and trauma therapy has helped her in grief for her husbands death and how much trauma she was experiencing from his substance use disorders and entail health challenges

Jim – Supporting someone in crisis

Jim – Supporting someone in crisis

Jim talks about supporting someone in crisis and how being there for them can help. That may mean answering the phone at 2am, taking them to the doctor's appointment, and checking tup on them. It's not easy, but it's the right thing to do. He was fortunate to have a friend who did this for him, and is still grateful for their support. If you know someone who is struggling, don't be afraid to step up. It could make all the difference.

Kate – Getting support

Kate – Getting support

Kate talks about how difficult it is to ask for support

Hope – Camp for grief

Hope – Camp for grief

Hope talks about the benefits of grief camp for her and her twin sister

Janice – “It’s never too late to grieve”

Janice – “It’s never too late to grieve”

Janice talks about the importance of noticing feelings.

Michele – My Story

Michele – My Story

Michele talks about her multiple losses starting from when she was very young