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My Story Videos

Meet the participants telling their own stories of grief, their experiences and the coping mechanisms that worked for them, along with the professionals sharing their insights into grief and the process of healing.

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Grief Stories Video Collections

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

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Kristal – Lack of Memorials During Pandemic

Kristal – Lack of Memorials During Pandemic

Kristal talks about how memorials can offer closure to people who are grieving, find a community, and share stories. With the absence of this during the pandemic, many people turned inward to grieve or isolated, which can create safety issues and have an impact on mental health. She speaks to how this leads to depression, physical pain, and it compounds upon itself.

Teresa – Main issues with intellectual disabilities and grief

Teresa – Main issues with intellectual disabilities and grief

Teresa shares some of the main issues that people with intellectual disabilities in grief such as communication and size of their circles

Adrianna – My Story

Adrianna – My Story

Adrianna talks about the journey she has been on since her brother's suicide

Rev. Sky – “Weepies”

Rev. Sky – “Weepies”

Rev. Sky talks about weepies, that they are OK and how to deal with them.

John – What I have learned

John – What I have learned

John explains how he has changed since his wife died and now looking back what he would say to his self right after his loss

Matt – Wisdom to pass on

Matt – Wisdom to pass on

Matt offers advice to his younger self about grief. Matt continues to grieve the death of his birth mother.

Lyss – Holding Space

Lyss – Holding Space

Lyss discusses holding space, feeling the feelings and the things her Mom missed by dying at 47.

Rev. Sky – “Wallowing”

Rev. Sky – “Wallowing”

Rev. Sky talks about how wallowing can help you release emotions and heal.

Angie – Preparing for Grief on the Job

Angie – Preparing for Grief on the Job

Angie explains her thoughts on fitting in and doing the right thing

Teresa – Intellectual disabilities grief and time to process

Teresa – Intellectual disabilities grief and time to process

Teresa explains the importance of giving time when communicating with people who have intellectual disabilities