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My Story Videos

Meet the participants telling their own stories of grief, their experiences and the coping mechanisms that worked for them, along with the professionals sharing their insights into grief and the process of healing.

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Grief Stories Video Collections

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

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Craig – Supporting Someone in Grief

Craig – Supporting Someone in Grief

Craig discusses his personal experience with grief and how he felt when people didn't reach out to him during a difficult time. He offers advice on how to best support someone who is grieving, emphasizing the importance of simply showing up and letting them know that you care.

Rev. Sky – “Emotions”

Rev. Sky – “Emotions”

Rev. Sky talks about the emotions that come along with loss and outlets that can help.

Lyss – Depression, Anxiety, and Self Harm

Lyss – Depression, Anxiety, and Self Harm

Depression, anxiety, self harm, theapy, support, mental health, suicide

John – The power of journaling

John – The power of journaling

John shares how journaling has helped him so much

Sarah K – Talking to my kids

Sarah K – Talking to my kids

Sarah discusses the challenges of discussing her kids about their Dad;s death to heroin and helping them on their journey through grief

Doug – “Two sides of the story”

Doug – “Two sides of the story”

Doug talks about perspective and forgiveness. Doug continues to grieve the death of his daughter in a car accident.

Janice – “It’s hard work”

Janice – “It’s hard work”

Janice explains that hard work is necessary to reach the calm and peace.

Sarah K – Finding my people

Sarah K – Finding my people

Sarah talks about how finding other people that are going through the same grief experience has been very helpful to her.

Cara – The real issues for grieving people with intellectual disabilities

Cara – The real issues for grieving people with intellectual disabilities

Cara provides some context for the real issue of grief in the lives of people with intellectual disabilities and those supporting them, including that we consider that there's not a lot of education or information out there about how best to support someone with an intellectual disability who is grieving.

Susan – “Looking for answers”

Susan – “Looking for answers”

Susan talks about the concept of a good death.