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My Story Videos

Meet the participants telling their own stories of grief, their experiences and the coping mechanisms that worked for them, along with the professionals sharing their insights into grief and the process of healing.

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Grief Stories Video Collections

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

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Scott – Writing music

Scott – Writing music

Scott talks about the cathartic nature of writing music stories

Keith – “How can you help”

Keith – “How can you help”

Keith explains that by imagining being in someone’s position can show you practical ways of helping them.

Doug – “Two sides of the story”

Doug – “Two sides of the story”

Doug talks about perspective and forgiveness. Doug continues to grieve the death of his daughter in a car accident.

Donna B – “Grieving Over Time”

Donna B – “Grieving Over Time”

Donna about time, how grief changes and moving on. Donna continues to grieve the death her son during service in Afghanistan.

Sara – Listening to music

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Chantal – Physical symptoms and grieving

Chantal – Physical symptoms and grieving

Chantal talks about panic attacks and thinking she was having a heart attack

Amanda – “Reach out”

Amanda – “Reach out”

Amanda discusses the importance of connecting with others.

Bryan – Helping Others

Bryan – Helping Others

Bryan explains how his experience with grief has helped him help others and why it’s so important for him.

John – The power of journaling

John – The power of journaling

John shares how journaling has helped him so much

Cheryl – “Complicated Grief”

Cheryl – “Complicated Grief”

Cheryl discusses unresolved grief.