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My Story Videos

Meet the participants telling their own stories of grief, their experiences and the coping mechanisms that worked for them, along with the professionals sharing their insights into grief and the process of healing.

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Grief Stories Video Collections

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

All Grief Stories Videos

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Donna B – “Offering Support”

Donna B – “Offering Support”

Donna explains how talking/listening is a help. Donna continues to grieve the death her son during service in Afghanistan.

Susan – “Honour”

Susan – “Honour”

Susan discusses dying and lives well lived.

Sarah K – Finding my people

Sarah K – Finding my people

Sarah talks about how finding other people that are going through the same grief experience has been very helpful to her.

Kate – Advice to my younger self

Kate – Advice to my younger self

Kate explains things being authentic and honest to herself has been very valuable

Janice – “Let the feelings come up”

Janice – “Let the feelings come up”

Janice talks about how it can help to let the feelings come up.

Janice – “It’s hard work”

Janice – “It’s hard work”

Janice explains that hard work is necessary to reach the calm and peace.

Kim – Support at the hospital

Kim – Support at the hospital

Kim discusses how tough COVID made the hospital experience and the support she received

Teresa – Understanding people with intellectual disabilities and grief

Teresa – Understanding people with intellectual disabilities and grief

Teresa shares an example and discusses the importance of truly understanding people with intellectual disabilities when they are telling us their stories

Maria – “Equal in and out breath meditation”

Maria – “Equal in and out breath meditation”

Maria guides an equal in and out breath meditation.

Cheryl B – Singing

Cheryl B – Singing

Cheryl expresses how singing gives her such joy and release