Coping During the Pandemic

Coping During the Pandemic Playlists

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

Grief Stories features short videos, podcast interviews, and blog posts offering ideas for coping with grief. The tools and activities on this website are intended to be used as a resource for people who are grieving, those who are supporting grievers and healthcare professionals. The information provided is NOT meant to be a substitute for professional therapy.

All content, including our videos, is vetted by health care experts.

Grief Involves Powerful Emotions.

Experiencing loss during the pandemic includes all the usual challenges of grief. It also involves navigating on-going changes and uncertainty that impact how we honour and remember someone who has died.

From isolation during illness to restrictions on gatherings for funerals and memorials, all aspects of loss are affected. At the same time, we're coping with anxiety and struggles in our day-to-day lives brought on by the realities of the pandemic. At Grief Stories, we're grateful for the support of Northumberland United Way in creating supportive content for those experiencing loss during the pandemic.

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Northumberland United Way

We are thankful for the Northumberland United Way Grant Funding that was distributed to respond to the impact of the COVID-19 pandemic in our community.

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Pandemic-Related Blog

Practical Possibilities for Mourning in a Pandemic

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Post by Maureen Pollard, MSW, RSW Practical Possibilities for Mourning in a Pandemic When someone we care about dies, we have a…

Thinking About Death and Dying

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Post by Maureen Pollard, MSW, RSW Though everyone eventually dies, it can be difficult to think about death and dying and many…

Anticipatory Grief During a Pandemic

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Post by Maureen Pollard, MSW, RSW It is 2020 and the world is gripped by a relentless pandemic. The news is filled…

Ways to Mourn During the Pandemic

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Post by Maureen Pollard, MSW, RSW Ways to Mourn During the Pandemic The restrictions related to the global pandemic are intended to…

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All Pandemic-Related Videos

Coping during the pandemic
  • Coping during the pandemic

Laura- Loss from Addiction

Laura- Loss from Addiction

Laura shares her experience losing a friend to overdose and navigating attending a memorial during the pandemic.

Maureen – Palliative during the pandemic

Maureen – Palliative during the pandemic

Maureen lost her father in law during the pandemic

Jean – Grief resources and self care

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Zoreena – Burnout and counseling

Zoreena – Burnout and counseling

Zoreena talks about her father's decline in a nursing home during COVID

Andrea – Dealing with personal belongings

Andrea – Dealing with personal belongings

Andrea discusses dealing with her late husbands personal belongings and the need to purge

Karyn and Aidan – Support from others

Karyn and Aidan – Support from others

Karyn and Aidan discuss how family, friends, and people they didn't know in the community supported them.Talking, meals, dog walking are among the things that made a huge difference.

Andrea – Loneliness and support

Andrea – Loneliness and support

Andrea talks about how tough it is to be alone and how her friends and family have come through for her

Jean – It’s all about love

Jean – It’s all about love

Jean talks about losing her husband to a heart attack on valentines day

Karyn and Aidan – Support.

Karyn and Aidan – Support.

Karyn and Aidan discuss how much the support they received helped

Kim – Self care

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself