Coping During the Pandemic

Coping During the Pandemic Playlists

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

Grief Stories features short videos, podcast interviews, and blog posts offering ideas for coping with grief. The tools and activities on this website are intended to be used as a resource for people who are grieving, those who are supporting grievers and healthcare professionals. The information provided is NOT meant to be a substitute for professional therapy.

All content, including our videos, is vetted by health care experts.

Grief Involves Powerful Emotions.

Experiencing loss during the pandemic includes all the usual challenges of grief. It also involves navigating on-going changes and uncertainty that impact how we honour and remember someone who has died.

From isolation during illness to restrictions on gatherings for funerals and memorials, all aspects of loss are affected. At the same time, we're coping with anxiety and struggles in our day-to-day lives brought on by the realities of the pandemic. At Grief Stories, we're grateful for the support of Northumberland United Way in creating supportive content for those experiencing loss during the pandemic.

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Northumberland United Way

We are thankful for the Northumberland United Way Grant Funding that was distributed to respond to the impact of the COVID-19 pandemic in our community.

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Pandemic-Related Blog

Anticipatory Grief During a Pandemic

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Post by Maureen Pollard, MSW, RSW It is 2020 and the world is gripped by a relentless pandemic. The news is filled…

Thinking About Death and Dying

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Post by Maureen Pollard, MSW, RSW Though everyone eventually dies, it can be difficult to think about death and dying and many…

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All Pandemic-Related Videos

Coping during the pandemic
  • Coping during the pandemic

Christian – COVID amplified the inequities in society

Christian – COVID amplified the inequities in society

Christian talks about those that have very little and how COVID amplified their difficulties

Lynda – “Same storm different boat”

Lynda – “Same storm different boat”

Lynda discusses how grief is universal yet unique to everyone

Jessica M – A Parking Lot Memorial

Jessica M – A Parking Lot Memorial

Jessica shares how her family gathered after her uncle died during COVID and how her family came up with a creative way of getting together in a parking lot.

Zoreena – COVID and isolation

Zoreena – COVID and isolation

Zoreena discusses COVID isolation and the loss of time to spend with her Dad and her cousin

Jean – What grief feels like physically

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Maureen – Palliative during the pandemic

Maureen – Palliative during the pandemic

Maureen lost her father in law during the pandemic

Andrea – Couples versus being single

Andrea – Couples versus being single

Andrea talks about becoming single when her husband died

Lynda – “It’s complicated during a pandemic”

Lynda – “It’s complicated during a pandemic”

Lynda talks about how things are so much more complicated in these times

Kate – Time to process

Kate – Time to process

Kate shares about time and processing her grief especially during COVID

Zoreena – Ask for help

Zoreena – Ask for help

Zoreena explains how important it is to ask for help