Coping During the Pandemic

Coping During the Pandemic Playlists

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

Grief Stories features short videos, podcast interviews, and blog posts offering ideas for coping with grief. The tools and activities on this website are intended to be used as a resource for people who are grieving, those who are supporting grievers and healthcare professionals. The information provided is NOT meant to be a substitute for professional therapy.

All content, including our videos, is vetted by health care experts.

Grief Involves Powerful Emotions.

Experiencing loss during the pandemic includes all the usual challenges of grief. It also involves navigating on-going changes and uncertainty that impact how we honour and remember someone who has died.

From isolation during illness to restrictions on gatherings for funerals and memorials, all aspects of loss are affected. At the same time, we're coping with anxiety and struggles in our day-to-day lives brought on by the realities of the pandemic. At Grief Stories, we're grateful for the support of Northumberland United Way in creating supportive content for those experiencing loss during the pandemic.

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Northumberland United Way

We are thankful for the Northumberland United Way Grant Funding that was distributed to respond to the impact of the COVID-19 pandemic in our community.

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Pandemic-Related Blog

Grieving Through Another Pandemic Holiday Season

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Post by Maureen Pollard, MSW, RSW Grieving Through Another Pandemic Holiday Season This is our second year collectively facing a crisis across…

Thinking About Death and Dying

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Post by Maureen Pollard, MSW, RSW Though everyone eventually dies, it can be difficult to think about death and dying and many…

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All Pandemic-Related Videos

Coping during the pandemic
  • Coping during the pandemic

Zoreena – COVID and isolation

Zoreena – COVID and isolation

Zoreena discusses COVID isolation and the loss of time to spend with her Dad and her cousin

Maureen – “Grief doesn’t stop, even when the outside world is in crisis”

Maureen – “Grief doesn’t stop, even when the outside world is in crisis”

Maureen gives suggestions about how you can help people in grief

Lynda – ‘Pandemic and triggers”

Lynda – ‘Pandemic and triggers”

Lynda discusses how hard it is during the pandemic to avoid triggers

Andrea – My Story

Andrea – My Story

Andrea shares her story of losing her husband during a pandemic

Andrea – Couples versus being single

Andrea – Couples versus being single

Andrea talks about becoming single when her husband died

Jean – Be good to yourself

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Corrie – Pandemic of grief

Corrie – Pandemic of grief

Corrie discusses how much grief there is

Lynda – “Resilience”

Lynda – “Resilience”

Lynda discusses what resilience is all about

Kate – COVID and grieving with my parents

Kate – COVID and grieving with my parents

Kate shares about how COVID was stress on top of dealing with the loss of her brother

Jane – What processing grief during the pandemic may look like

Jane – What processing grief during the pandemic may look like

Jane talks about how the pandemic has postponed a lot of "firsts" without her grandparents that have impacted her experience of moving through grief.