Coping During the Pandemic

Coping During the Pandemic Playlists

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

Grief Stories features short videos, podcast interviews, and blog posts offering ideas for coping with grief. The tools and activities on this website are intended to be used as a resource for people who are grieving, those who are supporting grievers and healthcare professionals. The information provided is NOT meant to be a substitute for professional therapy.

All content, including our videos, is vetted by health care experts.

Grief Involves Powerful Emotions.

Experiencing loss during the pandemic includes all the usual challenges of grief. It also involves navigating on-going changes and uncertainty that impact how we honour and remember someone who has died.

From isolation during illness to restrictions on gatherings for funerals and memorials, all aspects of loss are affected. At the same time, we're coping with anxiety and struggles in our day-to-day lives brought on by the realities of the pandemic. At Grief Stories, we're grateful for the support of Northumberland United Way in creating supportive content for those experiencing loss during the pandemic.

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Northumberland United Way

We are thankful for the Northumberland United Way Grant Funding that was distributed to respond to the impact of the COVID-19 pandemic in our community.

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Pandemic-Related Blog

Grieving Through Another Pandemic Holiday Season

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Post by Maureen Pollard, MSW, RSW Grieving Through Another Pandemic Holiday Season This is our second year collectively facing a crisis across…

Anticipatory Grief During a Pandemic

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Post by Maureen Pollard, MSW, RSW It is 2020 and the world is gripped by a relentless pandemic. The news is filled…

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All Pandemic-Related Videos

Coping during the pandemic
  • Coping during the pandemic

Jean – My own grief and being a professional counsellor

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief

Nicole – Pandemic’s Effect on Safe Spaces and Mental Health Access

Nicole – Pandemic’s Effect on Safe Spaces and Mental Health Access

Nicole discusses how the pandemic affected access to safe spaces and shelters for those living rough and living with addiction.

Nicole – Pandemic’s Effect on Grieving as a Community

Nicole – Pandemic’s Effect on Grieving as a Community

Nicole discusses the ways the pandemic has affected the way people grieve as a community.

Maureen – Compounded grief during a pandemic

Maureen – Compounded grief during a pandemic

Maureen discusses how grief can be compounded during a pandemic

Nicole – Pandemic Leads to Increase in Drug Poisoning

Nicole – Pandemic Leads to Increase in Drug Poisoning

Nicole discusses the increase in drug poisonings during the pandemic due to a number of factors.

Karyn and Aidan – The what if game and guilt

Karyn and Aidan – The what if game and guilt

Karyn and Aidan explain how they have dealt with guilt

Zoreena – Tribute

Zoreena – Tribute

Zoreena talks about tributes, family, pulling together and not being able to have a funeral

Lynda – “Old age home and guilt”

Lynda – “Old age home and guilt”

Lynda discusses how hard it is during the pandemic to have a loved on in an old age home

Jane – What processing grief during the pandemic may look like

Jane – What processing grief during the pandemic may look like

Jane talks about how the pandemic has postponed a lot of "firsts" without her grandparents that have impacted her experience of moving through grief.

Laura- Loss to Covid & Disconnection

Laura- Loss to Covid & Disconnection

Laura shares her experience losing someone to covid and navigating attending attending funerals during the pandemic.