Coping During the Pandemic

Coping During the Pandemic Playlists

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

Grief Stories features short videos, podcast interviews, and blog posts offering ideas for coping with grief. The tools and activities on this website are intended to be used as a resource for people who are grieving, those who are supporting grievers and healthcare professionals. The information provided is NOT meant to be a substitute for professional therapy.

All content, including our videos, is vetted by health care experts.

Grief Involves Powerful Emotions.

Experiencing loss during the pandemic includes all the usual challenges of grief. It also involves navigating on-going changes and uncertainty that impact how we honour and remember someone who has died.

From isolation during illness to restrictions on gatherings for funerals and memorials, all aspects of loss are affected. At the same time, we're coping with anxiety and struggles in our day-to-day lives brought on by the realities of the pandemic. At Grief Stories, we're grateful for the support of Northumberland United Way in creating supportive content for those experiencing loss during the pandemic.

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Northumberland United Way

We are thankful for the Northumberland United Way Grant Funding that was distributed to respond to the impact of the COVID-19 pandemic in our community.

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Pandemic-Related Blog

Ways to Mourn During the Pandemic

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Post by Maureen Pollard, MSW, RSW Ways to Mourn During the Pandemic The restrictions related to the global pandemic are intended to…

Anticipatory Grief During a Pandemic

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Post by Maureen Pollard, MSW, RSW It is 2020 and the world is gripped by a relentless pandemic. The news is filled…

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All Pandemic-Related Videos

Coping during the pandemic
  • Coping during the pandemic

Jean – Helping your children through grief

Jean – Helping your children through grief

Jean discusses how helping her children through grief also helped her

Jane – My Story

Jane – My Story

Jane shares her story about losing two of her grandparents just before the pandemic and the ways the pandemic has impacted her ability to process grief.

Kim – Self care

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

KIm – Planning a funeral in the pandemic

KIm – Planning a funeral in the pandemic

Kim explains the ups and downs of planning a funeral during the pandemic

Lynda – “Helping a griever during the pandemic”

Lynda – “Helping a griever during the pandemic”

Lynda shares tips on helping someone in grief

Kim – It’s different during a pandemic

Kim – It’s different during a pandemic

Kim talks about how the pandemic influenced how they were able to deal with her Mum's death

Kim – Some cry some don’t

Kim – Some cry some don’t

Kim discusses how tough COVID made the hospital experience and the support she received

Karyn and Aidan – Coping with the COVID restrictions

Karyn and Aidan – Coping with the COVID restrictions

Karyn and Aidan talk about how they dealt with not being able to visit John in hospital

Zoreena – My Story

Zoreena – My Story

Zoreena talks about COVID and the loss of her father and a cousin

Karyn and Aidan – Going forward

Karyn and Aidan – Going forward

Karyn and Aidan talk about Aidan's wedding after John died and how they continue to cope