Coping During the Pandemic

Coping During the Pandemic Playlists

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

Grief Stories features short videos, podcast interviews, and blog posts offering ideas for coping with grief. The tools and activities on this website are intended to be used as a resource for people who are grieving, those who are supporting grievers and healthcare professionals. The information provided is NOT meant to be a substitute for professional therapy.

All content, including our videos, is vetted by health care experts.

Grief Involves Powerful Emotions.

Experiencing loss during the pandemic includes all the usual challenges of grief. It also involves navigating on-going changes and uncertainty that impact how we honour and remember someone who has died.

From isolation during illness to restrictions on gatherings for funerals and memorials, all aspects of loss are affected. At the same time, we're coping with anxiety and struggles in our day-to-day lives brought on by the realities of the pandemic. At Grief Stories, we're grateful for the support of Northumberland United Way in creating supportive content for those experiencing loss during the pandemic.

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Northumberland United Way

We are thankful for the Northumberland United Way Grant Funding that was distributed to respond to the impact of the COVID-19 pandemic in our community.

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Pandemic-Related Blog

Practical Possibilities for Mourning in a Pandemic

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Post by Maureen Pollard, MSW, RSW Practical Possibilities for Mourning in a Pandemic When someone we care about dies, we have a…

Grieving Through Another Pandemic Holiday Season

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Post by Maureen Pollard, MSW, RSW Grieving Through Another Pandemic Holiday Season This is our second year collectively facing a crisis across…

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All Pandemic-Related Videos

Coping during the pandemic
  • Coping during the pandemic

Karyn and Aidan – Going forward

Karyn and Aidan – Going forward

Karyn and Aidan talk about Aidan's wedding after John died and how they continue to cope

Lynda – “Zoom and the importance of connecting”

Lynda – “Zoom and the importance of connecting”

Lynda discusses why it's important to stay connected and how you can do it.

Maureen – Isolated in a nursing home

Maureen – Isolated in a nursing home

Maureen talks about her father-in-law isolated and palliative during the pandemic

Andrea – Dealing with personal belongings

Andrea – Dealing with personal belongings

Andrea discusses dealing with her late husbands personal belongings and the need to purge

Michele – Covid and virtual support

Michele – Covid and virtual support

MIchele discuss support and how COVID has affected our grief in so many ways

KIm – Planning a funeral in the pandemic

KIm – Planning a funeral in the pandemic

Kim explains the ups and downs of planning a funeral during the pandemic

Kara – Uncertainty

Kara – Uncertainty

Kara discusses how Covid-19 has created uncertainty and impacted grieving.The pandemic changed the way Kara continued to grieve the loss of her partner.

Kim – Support at the hospital

Kim – Support at the hospital

Kim discusses how tough COVID made the hospital experience and the support she received

Jane – Grief and meditation

Jane – Grief and meditation

Jane shares how she practices daily meditation and how that helps her manage her thoughts and feelings.

Sarah K – Grieving during a pandemic

Sarah K – Grieving during a pandemic

Sarah discusses how the pandemic has pulled back the curtain on grief