Coping During the Pandemic

Coping During the Pandemic Playlists

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

Grief Stories features short videos, podcast interviews, and blog posts offering ideas for coping with grief. The tools and activities on this website are intended to be used as a resource for people who are grieving, those who are supporting grievers and healthcare professionals. The information provided is NOT meant to be a substitute for professional therapy.

All content, including our videos, is vetted by health care experts.

Grief Involves Powerful Emotions.

Experiencing loss during the pandemic includes all the usual challenges of grief. It also involves navigating on-going changes and uncertainty that impact how we honour and remember someone who has died.

From isolation during illness to restrictions on gatherings for funerals and memorials, all aspects of loss are affected. At the same time, we're coping with anxiety and struggles in our day-to-day lives brought on by the realities of the pandemic. At Grief Stories, we're grateful for the support of Northumberland United Way in creating supportive content for those experiencing loss during the pandemic.

Content Funded By

Northumberland United Way logo

Northumberland United Way

We are thankful for the Northumberland United Way Grant Funding that was distributed to respond to the impact of the COVID-19 pandemic in our community.

Pandemic-Related Blog

Anticipatory Grief During a Pandemic

Posted in

Post by Maureen Pollard, MSW, RSW It is 2020 and the world is gripped by a relentless pandemic. The news is filled…

Grieving Through Another Pandemic Holiday Season

Posted in

Post by Maureen Pollard, MSW, RSW Grieving Through Another Pandemic Holiday Season This is our second year collectively facing a crisis across…

All Pandemic-Related Videos

Coping during the pandemic
  • Coping during the pandemic

Karyn and Aidan – Support from others

Karyn and Aidan – Support from others

Karyn and Aidan discuss how family, friends, and people they didn't know in the community supported them.Talking, meals, dog walking are among the things that made a huge difference.

Zoreena – My Story

Zoreena – My Story

Zoreena talks about COVID and the loss of her father and a cousin

Zoreena – Ask for help

Zoreena – Ask for help

Zoreena explains how important it is to ask for help

Jean – It’s all about love

Jean – It’s all about love

Jean talks about losing her husband to a heart attack on valentines day

Maureen – Compounded grief during a pandemic

Maureen – Compounded grief during a pandemic

Maureen discusses how grief can be compounded during a pandemic

Lynda – “Zoom and the importance of connecting”

Lynda – “Zoom and the importance of connecting”

Lynda discusses why it's important to stay connected and how you can do it.

Kate – Time to process

Kate – Time to process

Kate shares about time and processing her grief especially during COVID

Jean – My own grief and being a professional counsellor

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief

Karyn and Aidan – Support.

Karyn and Aidan – Support.

Karyn and Aidan discuss how much the support they received helped

Lynda – “Helping a griever during the pandemic”

Lynda – “Helping a griever during the pandemic”

Lynda shares tips on helping someone in grief