Coping During the Pandemic

Coping During the Pandemic Playlists

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

Grief Stories features short videos, podcast interviews, and blog posts offering ideas for coping with grief. The tools and activities on this website are intended to be used as a resource for people who are grieving, those who are supporting grievers and healthcare professionals. The information provided is NOT meant to be a substitute for professional therapy.

All content, including our videos, is vetted by health care experts.

Grief Involves Powerful Emotions.

Experiencing loss during the pandemic includes all the usual challenges of grief. It also involves navigating on-going changes and uncertainty that impact how we honour and remember someone who has died.

From isolation during illness to restrictions on gatherings for funerals and memorials, all aspects of loss are affected. At the same time, we're coping with anxiety and struggles in our day-to-day lives brought on by the realities of the pandemic. At Grief Stories, we're grateful for the support of Northumberland United Way in creating supportive content for those experiencing loss during the pandemic.

Content Funded By

Northumberland United Way logo

Northumberland United Way

We are thankful for the Northumberland United Way Grant Funding that was distributed to respond to the impact of the COVID-19 pandemic in our community.

Pandemic-Related Blog

Anticipatory Grief During a Pandemic

Posted in

Post by Maureen Pollard, MSW, RSW It is 2020 and the world is gripped by a relentless pandemic. The news is filled…

Practical Possibilities for Mourning in a Pandemic

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Post by Maureen Pollard, MSW, RSW Practical Possibilities for Mourning in a Pandemic When someone we care about dies, we have a…

Thinking About Death and Dying

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Post by Maureen Pollard, MSW, RSW Though everyone eventually dies, it can be difficult to think about death and dying and many…

Lake in a forest

When You Can’t Be There As a Loved One Dies

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Post by Maureen Pollard, MSW, RSW There are times when we have some warning that a loved one is dying. We can…

All Pandemic-Related Videos

Coping during the pandemic
  • Coping during the pandemic

Corrie – Pandemic of grief

Corrie – Pandemic of grief

Corrie discusses how much grief there is

Jean – Helping your children through grief

Jean – Helping your children through grief

Jean discusses how helping her children through grief also helped her

Karyn and Aidan – Humour

Karyn and Aidan – Humour

Karyn and Aidan talk about how they use humour as a connection and a coping tool

Lynda – “The importance of getting professional help”

Lynda – “The importance of getting professional help”

Lynda discusses the many ways professionals can help.

Maureen – Compounded grief during a pandemic

Maureen – Compounded grief during a pandemic

Maureen discusses how grief can be compounded during a pandemic

Kim – You can get through this

Kim – You can get through this

Kim talks about the difference between her Dad and her Mum's death

Nicole – Pandemic’s Effect on Grieving as a Community

Nicole – Pandemic’s Effect on Grieving as a Community

Nicole discusses the ways the pandemic has affected the way people grieve as a community.

Laura- Loss to Covid & Disconnection

Laura- Loss to Covid & Disconnection

Laura shares her experience losing someone to covid and navigating attending attending funerals during the pandemic.

Christian – COVID amplified the inequities in society

Christian – COVID amplified the inequities in society

Christian talks about those that have very little and how COVID amplified their difficulties

Jean – Traditions and grief

Jean – Traditions and grief

Jean discusses belief systems and traditions