Coping During the Pandemic

Coping During the Pandemic Playlists

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

Grief Stories features short videos, podcast interviews, and blog posts offering ideas for coping with grief. The tools and activities on this website are intended to be used as a resource for people who are grieving, those who are supporting grievers and healthcare professionals. The information provided is NOT meant to be a substitute for professional therapy.

All content, including our videos, is vetted by health care experts.

Grief Involves Powerful Emotions.

Experiencing loss during the pandemic includes all the usual challenges of grief. It also involves navigating on-going changes and uncertainty that impact how we honour and remember someone who has died.

From isolation during illness to restrictions on gatherings for funerals and memorials, all aspects of loss are affected. At the same time, we're coping with anxiety and struggles in our day-to-day lives brought on by the realities of the pandemic. At Grief Stories, we're grateful for the support of Northumberland United Way in creating supportive content for those experiencing loss during the pandemic.

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Northumberland United Way

We are thankful for the Northumberland United Way Grant Funding that was distributed to respond to the impact of the COVID-19 pandemic in our community.

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Pandemic-Related Blog

Lake in a forest

When You Can’t Be There As a Loved One Dies

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Post by Maureen Pollard, MSW, RSW There are times when we have some warning that a loved one is dying. We can…

Practical Possibilities for Mourning in a Pandemic

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Post by Maureen Pollard, MSW, RSW Practical Possibilities for Mourning in a Pandemic When someone we care about dies, we have a…

Anticipatory Grief During a Pandemic

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Post by Maureen Pollard, MSW, RSW It is 2020 and the world is gripped by a relentless pandemic. The news is filled…

Ways to Mourn During the Pandemic

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Post by Maureen Pollard, MSW, RSW Ways to Mourn During the Pandemic The restrictions related to the global pandemic are intended to…

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All Pandemic-Related Videos

Coping during the pandemic
  • Coping during the pandemic

Kate – COVID and grieving with my parents

Kate – COVID and grieving with my parents

Kate shares about how COVID was stress on top of dealing with the loss of her brother

Kim – Facebook and connecting

Kim – Facebook and connecting

Kim - discussses our need to connect and how Facebook was useful after her Mum's death

Nicole – Pandemic’s Effect on Safe Spaces and Mental Health Access

Nicole – Pandemic’s Effect on Safe Spaces and Mental Health Access

Nicole discusses how the pandemic affected access to safe spaces and shelters for those living rough and living with addiction.

Maureen – “Not being able to be with your loved one”

Maureen – “Not being able to be with your loved one”

Maureen discusses ideas of how you can honour a loved now until it is safe to come together.

Zoreena – Burnout and counseling

Zoreena – Burnout and counseling

Zoreena talks about her father's decline in a nursing home during COVID

Marija – Grieving Situational Losses in a Pandemic

Marija – Grieving Situational Losses in a Pandemic

Marija talks about feelings associated with grief and Covid

Laura- Loss to Covid & Disconnection

Laura- Loss to Covid & Disconnection

Laura shares her experience losing someone to covid and navigating attending attending funerals during the pandemic.

Lynda – “Helping a griever during the pandemic”

Lynda – “Helping a griever during the pandemic”

Lynda shares tips on helping someone in grief

Zoreena – Passing on kindness

Zoreena – Passing on kindness

Zoreena talks about wakes, funerals, COVID and the importance of kindness

Kim – Self care

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself