Coping During the Pandemic

Coping During the Pandemic Playlists

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

Grief Stories features short videos, podcast interviews, and blog posts offering ideas for coping with grief. The tools and activities on this website are intended to be used as a resource for people who are grieving, those who are supporting grievers and healthcare professionals. The information provided is NOT meant to be a substitute for professional therapy.

All content, including our videos, is vetted by health care experts.

Grief Involves Powerful Emotions.

Experiencing loss during the pandemic includes all the usual challenges of grief. It also involves navigating on-going changes and uncertainty that impact how we honour and remember someone who has died.

From isolation during illness to restrictions on gatherings for funerals and memorials, all aspects of loss are affected. At the same time, we're coping with anxiety and struggles in our day-to-day lives brought on by the realities of the pandemic. At Grief Stories, we're grateful for the support of Northumberland United Way in creating supportive content for those experiencing loss during the pandemic.

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Northumberland United Way

We are thankful for the Northumberland United Way Grant Funding that was distributed to respond to the impact of the COVID-19 pandemic in our community.

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Pandemic-Related Blog

Practical Possibilities for Mourning in a Pandemic

Posted in

Post by Maureen Pollard, MSW, RSW Practical Possibilities for Mourning in a Pandemic When someone we care about dies, we have a…

Grieving Through Another Pandemic Holiday Season

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Post by Maureen Pollard, MSW, RSW Grieving Through Another Pandemic Holiday Season This is our second year collectively facing a crisis across…

Lake in a forest

When You Can’t Be There As a Loved One Dies

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Post by Maureen Pollard, MSW, RSW There are times when we have some warning that a loved one is dying. We can…

Thinking About Death and Dying

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Post by Maureen Pollard, MSW, RSW Though everyone eventually dies, it can be difficult to think about death and dying and many…

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All Pandemic-Related Videos

Coping during the pandemic
  • Coping during the pandemic

Maureen – Isolated in a nursing home

Maureen – Isolated in a nursing home

Maureen talks about her father-in-law isolated and palliative during the pandemic

Jean – Grief resources and self care

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Michele – Covid and support

Michele – Covid and support

Michele defines expressive arts and how they can help healing in griefMIchele talks about COVID restrictions, technology and ways to support

Jane – Loneliness while processing grief

Jane – Loneliness while processing grief

Jane talks about grieving without her extended family because of the pandemic and how that's impacted things like scattering ashes and having celebrations of life.

Karyn and Aidan – Going forward

Karyn and Aidan – Going forward

Karyn and Aidan talk about Aidan's wedding after John died and how they continue to cope

Zoreena – Passing on kindness

Zoreena – Passing on kindness

Zoreena talks about wakes, funerals, COVID and the importance of kindness

Jean – Traditions and grief

Jean – Traditions and grief

Jean discusses belief systems and traditions

Lynda – “Zoom and the importance of connecting”

Lynda – “Zoom and the importance of connecting”

Lynda discusses why it's important to stay connected and how you can do it.

Marija – Types of Loss in a Pandemic

Marija – Types of Loss in a Pandemic

Marija explains how all of the losses we experience during a pandemic are compounded

Jean – Be good to yourself

Jean – Be good to yourself

Jean shares about support and not being hard on yourself