"Celebrate the life."

— Cale Crowe

Cale Crowe

Our Stories

Helping Grief Make Sense.

At Grief Stories, we passionately believe sharing stories and insights fosters connection, helping people to cope with grief. Our professionally created videos invite you into the stories of real people and health professionals sharing stories of coping with loss and insights about grief. All content is vetted by health care experts.

Video

Lynda – “Guilt during a time of crisis”

Lynda – “Guilt during a time of crisis”

Lynda discusses how to deal with guilt.

Cheryl and Mike – “Time”

Cheryl and Mike – “Time”

Cheryl and Mike talk about time and their journeys. They continue to grieve the death their daughter in a car accident.

Maureen – “Your experience of loss is unique”

Maureen – “Your experience of loss is unique”

Maureen explains how your experience of grief is your own.

Podcast

Listen Now On All Major Podcast Platforms

We offer a range of resources to help grievers explore and express their own grief stories, and to connect with the stories of others, helping them feel less alone.

For best results, include 'Grief Stories' when searching any of the sites our podcast is available.

All content, including our podcast, is vetted by health care experts.

Blog

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Preparing For and Coping with Special Days

Special Days can be days we have honoured with our loved ones that many others celebrate or more personal dates and milestones with your loved one. As these days approach, it can be difficult to figure out how to move through a Special Day. Do you do what you’ve always done? What do you do…

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Finding Joy During the Holidays After Loss When Everything Feels Awful: A message of hope.

My mother died in the middle of the night on January 1, four days before I turned sixteen. I don’t remember much about Christmas the couple weeks before she died, just that we spent a lot of that season in the ICU of the hospital where my mother had birthed my brother and I. For…

an image of a hand reaching into the water to grab the hand of a person who appears to be sinking with the words suicide loss: a toolkit.

Suicide Loss Toolkit [Free Downloadable PDF]

Approximately 4500 people in Canada die by suicide each year. That is approximately 12 people who die by suicide each day. In 2022, 49,476 Americans died by suicide. That’s 1 death every 11 minutes. On average, 5 people grieve for every death. That leaves over 250,000 people experiencing suicide-related grief and distress. Grief Stories has…