Video

Krista – “Mental illness and self medicating”

Krista talks about mental health and self medicating. Krista continues to grieve the death of her son from opioid overdose.

Cheryl – “My story” short version

Cheryl talks about her daughter’s organ donations.

Jen – “Breathing and grief”

Jen talks about how breathing and yoga can help cope.

Jane – Connection, place, and grief

Jane talks about the difference between living alone in Toronto while grieving during the pandemic compared to her experience once she moved closer to her family in Northumberland.

Janice – “More to deal with than death when someone dies”

Janice explains that when somebody dies it’s not just the death that you are dealing with but the entire relationship.

Marija – Acknowledging feelings

Marija talks about our tools for coping

Lisa -Advice to grievers

Lisa explains her thoughts about how to help someone in grief

John Martin – Loss, Grief and Anger

John talks about grief and anger

Sarah K – Therapy helps

Sarah talks about how grief and trauma therapy has helped her in grief for her husbands death and how much trauma she was experiencing from his substance use disorders and entail health challenges

Karyn and Aidan – Grief changes

Karyn and Aidan talk about how grief changes, coping, strength, crying, talking, comfort and support

Keith – “Hope”

Keith talks about time, healing and hope.

Katie – Journaling

Katie talks about grief triggers and mental health triggers