Video

Claudia – Art in community versus art therapy

Claudia explains how art therapists are trained and how what they do is different that doing art in community

Sarah K – Be gentle

Sarah shares what what she has learned to help someone going through what she has been through

Cale – Give yourself time

Cale discusses songwriting advice and grief

Justin – My story with music and grief

Justin how he came to find music as grief therapy and how it helps him express his grief

Michele – Normalizing conversations around death dying grief and loss

Michele discusses grief literacy, the importance of talking and that dying is a part of life

Angie – Grief and Policing

Angie talks about policing and priorities and the importance of self care

Cheryl and Mike – “Getting through it”

Cheryl and Mike talk about self care and relationships as they move forward. They continue to grieve the death their daughter in a car accident.

Lyss – Holding Space

Lyss discusses holding space, feeling the feelings and the things her Mom missed by dying at 47.

Joyce – Your other children

Joyce discusses how her daughter dealt helped her as well as dealing with the loss of her brother.

Maria – “Equal in and out breath meditation”

Maria guides an equal in and out breath meditation.

Christian – Denial and grieving

Christian discusses what happens after members of the community die from drug poisoning and how it’s OK for grief to be messy

Maureen – Isolated in a nursing home

Maureen talks about her father-in-law isolated and palliative during the pandemic