Video

Janice – “Let the feelings come up”

Janice talks about how it can help to let the feelings come up.

Sarah K – Talking about the cause of death

Sarah talks about husbands death to a heroin overdose and stigmatized death.

Amber – Support

Amber talks about following through on offers of support

John Martin – Coping with grief part 3

John gives some pointers as to how to support someone in grief

Jane – What processing grief during the pandemic may look like

Jane talks about how the pandemic has postponed a lot of “firsts” without her grandparents that have impacted her experience of moving through grief.

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

Jean – It’s all about love

Jean talks about losing her husband to a heart attack on valentines day

Jackie – Expressive arts and what you can do

Jackie explains the many ways that expressive arts can help with grief.

Shawn – “Loss of a Sister”

Shawn talks about his guilt and the loss of his sister.

Kara – “As time passes it gets easier”

Kara explains how her grief changes through time. Kara continues to grieve the death of her partner.

Kim – Facebook and connecting

Kim – discussses our need to connect and how Facebook was useful after her Mum’s death

Krista – “It feels good to get the anger out”

Krista talks about it feeling good to get the anger out. Krista continues to grieve the death of her son from opioid overdose.