Video

Susan – “Control”

Susan talks about controlling our death.

Kara – Starting a grief journey again

Kara explains how Covid-19 has made her have to relearn tools to help in her grief. The pandemic changed the way Kara continued to grieve the loss of her partner.

Jenn – Art can give voice

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.

Cheryl and Mike – “Why get counseling”

Cheryl and Mike talk about the benefits of counselling. They continue to grieve the death their daughter in a car accident.

Maureen – “They are still your child”

Maureen explains how you find different ways of parenting.

Jackie – Warming up to do art

Jackie explains how warming up is a way into expressive arts

Maureen – Compounded grief during a pandemic

Maureen discusses how grief can be compounded during a pandemic

Angie – My Story

Angie shares her story of being a police officer for 31 years , mental health and grief

Justin – Expression and grief

Justin talks about what his grief is like and hope

Scott – Music and grief

Scott discusses the relationship between music and grief

Rev. Sky – “Feeling stuck”

Rev. Sky describes being stuck and shifting.

Lisa – Music helped after losing her Dad

Lisa shares how music has helped in her grieveing process.