Video

John Martin – The Shocking Reality of Painful Loss

John talks about shock and grief

Cameron Halkett – “We Matter Campaign”

Cameron talks about her loss and reads her poem about not being alone.

Krista – “It feels good to get the anger out”

Krista talks about it feeling good to get the anger out. Krista continues to grieve the death of her son from opioid overdose.

Maureen – Music as a tribute

Maureen talks about how music can connect and comfort

John Martin – Coping with grief part 1

John talks gives some pointers to help cope with loss

Sarah K – Trauma therapy

Sarah explains how she felt broken after her husband’s death to overdose and how grief therapy helped her untangle all the feelings that came from such an unexpected death

Donna B – “Having Faith”

Donna explains how faith has helped her. Donna continues to grieve the death her son during service in Afghanistan.

Katie – Triggers

Katie talks about grief triggers and mental health triggers

Michele – My Story

MIchele talks about her multiple losses starting from when she was very young

Maureen – “Permission to mourn”

Maureen explains about grief being valid and how important it is to look after yourself.

John – What to do now

John talks about the time after the initial period of grief

Krista – “Exercise to get it out”

Krista tells how she releases stress through kickboxing. Krista continues to grieve the death of her son from opioid overdose.