Video

Janice – “It’s hard work”

Janice explains that hard work is necessary to reach the calm and peace.

Adrienne – Gloria’s story

Adrienne tells the story of Gloria writing a song based on her husband’s whistling

Maureen – “Trust yourself”

Maureen talks about finding your own way in your healing process.

Jacqueline – How to help a grieving friend

Jacqueline discusses the power of just being there with someone in grief

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

Donna B – “Offering Support”

Donna explains how talking/listening is a help. Donna continues to grieve the death her son during service in Afghanistan.

Andrew – “Loss of a twin”

Andrew talks about the loss of his twin brother, time in the womb and that there are people out there that can help. Andrew continues to grieve the death of his twin brother by mishap.

Cameron Halkett – “We Matter Campaign”

Cameron talks about her loss and reads her poem about not being alone.

Logan – Songwriting and grief

Logan – Songwriting and grief

Logan explains how a song about his father helped

Marija – Permission to mourn

Marija discusses the value of being allowing yourself to mourn

Maureen – “Not being able to be with your loved one”

Maureen discusses ideas of how you can honour a loved now until it is safe to come together.

Brenda and Dale – “Family”

Brenda and Dale talk about their struggles in being a family. They continue to grieve the death of their son by suicide.