Video

Katie – Getting stronger

Katie talks losing her mother when she was young and how the experience helped her when she lost her Dad

Cale – Advice for writing music about grief

Cale discussses the relationship between your art and how you feel

Zoreena – Ask for help

Zoreena explains how important it is to ask for help

Keith – “How can you help”

Keith explains that by imagining being in someone’s position can show you practical ways of helping them.

Chantal – Anticipatory grief

Chantal defines antipatory grief and the grief before the physical loss

Jim – When should you seek help

Jim talks about when you should seek help for mental health. How it can be difficult to ask for help, especially for men and for people in certain professions, such as law enforcement and the military. But if you are struggling, it is important to reach out for support

Corrie – Triggers

Corrie discuss the many types of triggers

John – Support over time

John discusses how support changes over time

Valmy – Checking in on someone is good

Valmy explains how helpful it is to check in on someone who is grieving

Rev. Sky – “Grief is a journey”

Rev. Sky talks about her personal loss and the positive changes that happen as we journey through grief.

Donna B – “Offering Support”

Donna explains how talking/listening is a help. Donna continues to grieve the death her son during service in Afghanistan.

Joyce – Walking beside people who are stuggling with addiction

Joyce explains why it so important to help people who are struggling with addiction