Video

Krista – “Being uncomfortable”

Krista talks about taking risks. Krista continues to grieve the death of her son from opioid overdose.

Lisa – What I do with my music

Lisa discusses what she does with the songs she writes and how they work for her when she needs to tap into a safe space

Karyn and Aidan – Support.

Karyn and Aidan discuss how much the support they received helped

Michele – Covid and support

Michele defines expressive arts and how they can help healing in griefMIchele talks about COVID restrictions, technology and ways to support

Rev. Sky – “What is trauma?”

Rev. Sky discusses how trauma affects us on many levels.

Zoreena – COVID and isolation

Zoreena discusses COVID isolation and the loss of time to spend with her Dad and her cousing

Joyce – My Story

Joyce shares her story about the sudden death of her son in an accident and how she has coped by helping others in need

Murray – Be patient

Murray explains the most important thing he has learned about grief

Joyce – Your other children

Joyce discusses how her daughter dealt helped her as well as dealing with the loss of her brother.

John Martin – Loss, Grief and Covid-19

John discusses loss and COVID

Jessica M – It’s OK not to cry

Jessica discusses how grief is individual and finding the way forward can be different for everyone.

Tenille Campbell- “We Matter Campaign”

Tenille discusses her loss and how writing helps with her hurt.