Video

Shawn – “Loss of a Sister”

Shawn talks about his guilt and the loss of his sister.

Donna B – “Seeking Help”

Donna talks about the importance of speaking to someone. Donna continues to grieve the death her son during service in Afghanistan.

Lynda – “Old age home and guilt”

Lynda discusses how hard it is during the pandemic to have a loved on in an old age home

Maria – “Exhale meditation”

Maria guides an exhale meditation.

Sarah K – Coping

Sarah discusses how she copes with this unbelievably painful loss

Rev. Sky – “Helping a friend”

Rev. Sky discusses the grief motto 80% listening, 20% talking and how to help someone in grief.

Holly – Befriending our mortality workshops

Holly explains how creating can be helpful with grief and how we don’t talk about death

Hope – Benefits of child-centred grief programs

Hope discusses hope grief camp gave her and her family a place to feel normal

Rev. Sky – “The grief tunnel”

Rev. Sky talks about going forward and growing in the grief process.

Krista – “Dealing with it”

Krista tells about the differences people have in dealing with it. Krista continues to grieve the death of her son from opioid overdose.

Claudia – Art and coping with grief and loss

Claudia talk about how art is especially beneficial for someone coping with grief and loss

Justin – Song writing and lyrics

Justin explains how lyrics can help convey feelings and how loss has impacted you