Video

John – Lasagna

John talks about the “widower’s meal”… Lasagna, and learning how to cook for his daughters after his wife died

John – Foggy Brain

John discusses how difficult it is to concentrate after loss

Mary – What I would say to my younger self

Mary talks about what she has learned about grief

Kim – Some cry some don’t

Kim discusses how tough COVID made the hospital experience and the support she received

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Nicole – Grieving as a community

Nicole discusses the power of grieving together as a community. Finding connection and trust.

Rev. Sky – “Helping a friend”

Rev. Sky discusses the grief motto 80% listening, 20% talking and how to help someone in grief.

Andrea – My Story

Andrea shares her story of losing her husband during a pandemic

Jean – My Story

Jean talks about isolation and grieving during a pandemic

Jeff – “Talking About Grief”

Jeff outlines the story of losing his mother to cancer and the difficulty he experienced when he struggled to acknowledge his grief after her death.

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

John Martin – Loss and Grief – Be Careful What You Say to Someone Who Hurts

John discusses how what you say to a griever is very important