Video

Jessica M – The value of talking about grief

Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.

Hope – Going back to school

Hope talks about the shift she felt when she went back to school after her father’s death.

Doug M – “Helping Children Cope with Sibling Death”

Doug talks about shock and the importance of making sure children get help. Doug continues to grieve the death of his first wife.

Keith – “My story”

Keith tells his story and why he became a counsellor.

Matt – Music helped my grief

Matt discusses how creativity and music help his grief. Matt continues to grieve the death of his birth mother.

Jaylene Delorme-Buggins – “We Matter Campaign”

Jaylene talks about addiction, abuse, loss and how she turned her life around.

John Martin – Coping with grief part 1

John talks gives some pointers to help cope with loss

Susan – “Hope”

Susan talks about being pragmatic about her life and hopeful for her daughter.

Maria – “Exhale meditation”

Maria guides an exhale meditation.

Amanda – “It’s a gift to love someone”

Amanda talks about grief and it’s connection to love.

Janice – “Grief is a response to loss”

Janice discusses waves of grief and how important it is to go with it.

Clare – “Talking About Grief”

Clare talks about her experiences with grief. Clare continues to grieve the death of her father.