Video

Karyn and Aidan – Support from others

Karyn and Aidan discuss how family, friends, and people they didn’t know in the community supported them.Talking, meals, dog walking are among the things that made a huge difference.

Keith – “Timeframe for grief”

Keith explains it is never too late to grieve and there is no timeline.

Murray – Be patient

Murray explains the most important thing he has learned about grief

Karyn and Aidan – The what if game and guilt

Karyn and Aidan explain how they have dealt with guilt

John – What I have learned

John explains how he has changed since his wife died and now looking back what he would say to his self right after his loss

Karyn and Aidan – Grief changes

Karyn and Aidan talk about how grief changes, coping, strength, crying, talking, comfort and support

Brenda and Dale – “Being self aware”

Brenda and Dale talk about self care. They continue to grieve the death of their son by suicide.

Holly – The symbolic nature of death

Holly discusses doing art, the symbolic nature of urns and the denial of death

Mary S – Dogs

Mary talks about how special dogs are and how much they helped her grief

Lyss – Music

Lyss remembers playing music for her mother as she was dying and how music has helped with feelings

Lynda – “Zoom and the importance of connecting”

Lynda discusses why it’s important to stay connected and how you can do it.

Donna B – “Anxiety Attacks”

Donna shares her experiences with anxiety and how she deals with it. Donna continues to grieve the death her son during service in Afghanistan.