Video

Jane – Sitting in our feelings

Jane – Sitting in our feelings

Jane shares how she has learned to be more present in her feelings while grieving during the pandemic.

Krista – “Being uncomfortable”

Krista talks about taking risks. Krista continues to grieve the death of her son from opioid overdose.

Kate – Miracle baby

Kate shares about her brothers daughter being born after he had died

Kara – Starting a grief journey again

Kara explains how Covid-19 has made her have to relearn tools to help in her grief. The pandemic changed the way Kara continued to grieve the loss of her partner.

Kara – “Dogs”

Kara discusses how pets help. Kara continues to grieve the death of her partner.

Amanda – “It’s a gift to love someone”

Amanda talks about grief and it’s connection to love.

Caileigh – Wanting to fix a grieving child

Caileigh gives advice about the desire to fix, especially to parents who are grieving themselves as well as supporting children who are grieving.

Janice – “Grief can be complicated”

Janice discusses disenfranchised grief and holding on to hurt.

Amber – Grieving at the age of 17

Amber disucss what it’s like to be a teen when a parent dies

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

Rebecca – Humour and grief

Rebecca talks about how she and her father used humour as a strategy during his illness and after he died

Jackie – Finger painting and grief

Jackie discusses how finger painting help her with her feelings while she was grieving the loss of her mother and sister