Video

Kara – “Moving On”

Kara talks about selling their house and the transition. Kara continues to grieve the death of her partner.

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic

Cheryl and Mike – “Trying to figure it out”

Cheryl and Mike discuss the things they did to help them understand the death of their daughter in a car accident.

Teresa – Main issues with intellectual disabilities and grief

Teresa shares some of the main issues that people with intellectual disabilities in grief such as communication and size of their circles

Claudia – Materials in art therapy

Claudia discusses all of the wonderful options of materials to use in art therapy. Art, markers, clay, pencils, water collours, cutting, tearing. They physical engagment with the materials is like alchemy.

Holly – Befriending our mortality workshops

Holly explains how creating can be helpful with grief and how we don’t talk about death

Amber -Helping someone who is grieving

Amber talks about how her grief has helped her learn how support other people in grief.

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

Maria – “A place that we love meditation”

Maria guides a place that we love meditation.

Shawn – “Dad”

Shawn describes finding out his father died by suicide and the shock and grief that followed. Shawn continues to grieve the death of his father by suicide

Amber – Support

Amber talks about following through on offers of support

Tenille Campbell- “We Matter Campaign”

Tenille discusses her loss and how writing helps with her hurt.