Video

Bryan – Helping Others

Bryan explains how his experience with grief has helped him help others and why it’s so important for him.

Joyce – Mothers supporting mothers in grief

Joyce talks about the value of a support network of other mothers who have lost

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Caileigh – Advice to my younger self about grief

Caileigh talks about things that you can do to balance out feelings that it’s okay to experience all of the big feelings that you have, to find joy in little moments, and to find ways that you can cope with those big feelings.

Karyn and Aidan – Our story

Karyn and Aidan – Karyn tells the story leading up to John’s death during the pandemic

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Maureen – Compounded grief during a pandemic

Maureen discusses how grief can be compounded during a pandemic

Amanda – “No person is an island”

Amanda talks about the power of community and the importance of reaching out.

Michele – Creative expression and processing grief

Michele tells what advice she would give to her younger grieving selfMichele talks about coping that since being a child how creativity helped

Corrie – Triggers

Corrie discuss the many types of triggers

Bryan – Mom

Bryan gives his mother credit for how well she raised her two sons after her husband was murdered

Jessica M – My Story

Jessica talks about losing her grandfather at 14 when her mother was terminal, her mother and aunt died when she was 15. She felt alone until she found a peer support group