Video

Rev. Sky – “The grief tunnel”

Rev. Sky talks about going forward and growing in the grief process.

Shannon – Blessings and sadness

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Kristal – Activism To Ease Anger and Grief

Kristal discusses using activism to help ease or channel her anger from the loss of those in her community to drug poisoning. She talks about her grief being very quiet and inward before, but that taking action helps her to move through it. She discusses how there may not be peace from these losses, but the goal should rather be feeling safe in the emotions.

Keith – “Grief at any age”

Keith discusses grief and age.

Donna – “Grief in conversation”

Donna discusses language and talking about grief.

Caileigh – Through play children learn so much about their grief

Caileigh discussed how children learn so much about their grief through play. There’s less confusion, there’s less anxiety, there’s more awareness. For the child and the parent, there is more acceptance of grief.

Corrie – We cry because we love

Corrie talks about crying, hurt and love

Rev. Sky – “What is a trigger”

Rev. Sky explains triggers, identifying them and what you need.

Susan – “The body’s wisdom”

Susan explains how listening to her body has helped her.

John – Being helpful to someone in grief

John shares his thoughts on how to help someone in grief

Sarah K – Trauma therapy

Sarah explains how she felt broken after her husband’s death to overdose and how grief therapy helped her untangle all the feelings that came from such an unexpected death

Sarah K – Humour to cope

Sarah discuss how humour has been a tool in helping her to cope