Video

Karyn and Aidan – Supporting each other

Karyn and Aidan talk about how they supported each other and how they coped with John being hospitalized

Lynda – “Same storm different boat”

Lynda discusses how grief is universal yet unique to everyone

Adrianna – Storytelling… intuitive and instrumental

Adrianna tells how storytelling helped her process her grief

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Amanda – “It’s a gift to love someone”

Amanda talks about grief and it’s connection to love.

Janice – “Feelings just are”

Janice explains the importance of listening to, trusting and honouring ourselves and our feelings.

Zoreena – Support systems

Zoreena explains the importance of support systems

Claudia – Art, art as therapy and art therapy

Claudia discusses the definition of therapy and how art therapists are formally trained.

Maureen – Preparing for holidays

Maureen gives some ideas to help during holidays like connecting and taking time out

Adam – Story 2

Adam discusses his busy life and how he has coped after losing his mother

Kara – “You change”

Kara discusses evolving, growth and change. Kara continues to grieve the death of her partner.

Scott – Writing music

Scott talks about the cathartic nature of writing music stories