Video

Marija – Acknowledging feelings

Marija talks about our tools for coping

Susan – “Beliefs”

Susan shares her personal thoughts on beliefs and what happens after you die.

Valmy – Checking in on someone is good

Valmy explains how helpful it is to check in on someone who is grieving

Jacqueline – Art Therapy & Grief

Jacqueline discusses about art therapy and how it brings a special layer to help move through grief

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings

Lynda – “Old age home and guilt”

Lynda discusses how hard it is during the pandemic to have a loved on in an old age home

Rev. Sky – “It’s OK to cry”

Rev. Sky talks about loss due to gun violence, that it’s OK to cry and finding an outlet.

Lynda – “Same storm different boat”

Lynda discusses how grief is universal yet unique to everyone

John – The power of journaling

John shares how journaling has helped him so much

Kim – Some cry some don’t

Kim discusses how tough COVID made the hospital experience and the support she received

Donna B – “Brotherhood of Military”

Donna talks about support from the extended family of the military. Donna continues to grieve the death her son during service in Afghanistan.

Claudia – Defining an art therapist

Claudia talks about art therapy as a form of psycho therapy