Video

Jeff K – “What is grief”

Jeff discusses the many aspects of grief and how we are all connected. Jeff continues to grieve the death of his mother.

Caitlin – “It’s hard work”

Caitlin talks about dealing with grief. Caitlin continues to grieve the death of her sister in a car accident

Krista – “The way I dealt with shame”

Krista talks about confronting shame head on. Krista continues to grieve the death of her son from opioid overdose.

Lynda – ‘Pandemic and triggers”

Lynda discusses how hard it is during the pandemic to avoid triggers

Madelyn – Rituals and the Chinese grieving process

Madelyn talks about expressing your grief in Chinese cultures and how rituals are a war of grieving providing comfort

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

KIm – Planning a funeral in the pandemic

Kim explains the ups and downs of planning a funeral during the pandemic

Donna – “Living with grief”

Donna talks about the threads of grief and her personal experience.

Krista – “My way of helping others”

Krista talks about reducing the stigma. Krista continues to grieve the death of her son from opioid overdose.

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

Holly – Gifts in moments at the end of life

Lynda discusses how to deal with guilt.Holly talks about singing at the end of life

Lisa – Music and her connection with her father

Lisa talks about the gratitude she has for reconnecting with her father before he died and how much music was a connection for them