Video

Adrianna – My Story

Adrianna talks about the journey she has been on since her brother’s suicide

Cheryl – “My story” short version

Cheryl talks about her daughter’s organ donations.

Carrie – Validation

Carrie talks about validation and feeling that someone is full responsive and fully present to you and what is going on in your grief… feeling “felt”

Karyn and Aidan – Supporting each other

Karyn and Aidan talk about how they supported each other and how they coped with John being hospitalized

Jackie – Finger painting and grief

Jackie discusses how finger painting help her with her feelings while she was grieving the loss of her mother and sister

Jessica M – The value of talking about grief

Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.

Corrie – We cry because we love

Corrie talks about crying, hurt and love

Maria – “Exhale meditation”

Maria guides an exhale meditation.

Lyss – Losing My Mother

Lyss discusses losing her mother and how her first thought was that her mother would never meet her kids Now being a mother herself brings back many memories of her.

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Zoreena – My Story

Zoreena talks about COVID and the loss of her father and a cousin

Janice – “Risks”

Janice talks about risks in behaviour and progress.