Video

Kate – Getting support

Kate talks about how difficult it is to ask for support

Corrie – Getting comfortable with discomfort

Corrie talks about being comfortable and uncomfortable with grief

Krista – “Exercise to get it out”

Krista tells how she releases stress through kickboxing. Krista continues to grieve the death of her son from opioid overdose.

Krista – “How a counsellor helps”

Krista explains how a grief counsellor has helped.

John Martin – Loss Grief and Recovery

John explains what is on the other side of grief and loss

Carrie – Grief and creativity

Carrie talks about creativity and expressing grief and loss… that in many ways can offer insight and comfort for those who are grieving

Maureen – Funeral music

Maureen talks explains how music can bring back positive memories

Sara – Lyrics

Sara talks about how lyrics can have an impact on how we experience music

Kara – “Getting rid of stuff”

Kara talks about stuff, guilt and memories. Kara continues to grieve the death of her partner.

Jessica M – Finding Hope

Jessica shares memories of her brothers birthday which was just before her mothers death and how they all found hope

Amanda – “Hospice”

Amanda talks about the comfort zone in palliative care.

Cheryl and Mike – “Their Story”

Cheryl and Mike discuss losing more than one family member. They continue to grieve Cheryl’s father and the death their daughter in a car accident.