Video

Kara – “Getting rid of stuff”

Kara talks about stuff, guilt and memories. Kara continues to grieve the death of her partner.

Hope – Different lenses

Hope shares about the differences in experiences between losing her father and her Mom losing a spouse

Joyce- Learning to live with grief

Joyce shares a story of support from a friend and how she managed in her early grief

Krista – “Feel the feelings”

Krista discusses why she thinks it’s important to deal with feelings. Krista continues to grieve the death of her son from opioid overdose.

John Martin – Loss, Grief and Covid-19

John discusses loss and COVID

Jackie – Expressive arts and my grief

Jackie talks about not needing art skills to use expressive arts and how it helped her with her grief

Katie – Triggers

Katie talks about grief triggers and mental health triggers

Sam – My story

Sam tells his story and losing his father, uncle and cousin in a short period of time

Russell – “Going back to work”

Russell talks about the process of going back to work. Russell continues to grieve the perinatal death of his son.

Lyss – Writing Songs and Words

Lyss shares about how writing songs and words has helped her with intense feelings

Madelyn – Holding space

Madelyn explains how holding space can help anyone in grief

Matt – Wisdom to pass on

Matt offers advice to his younger self about grief. Matt continues to grieve the death of his birth mother.