Video

Susan – “Looking for answers”

Susan talks about the concept of a good death.

Caileigh – Advice to my younger self about grief

Caileigh talks about things that you can do to balance out feelings that it’s okay to experience all of the big feelings that you have, to find joy in little moments, and to find ways that you can cope with those big feelings.

Rev. Sky – “Why”

Rev. Sky talks about the question of why and how to look beyond it.

Sarah K – Coping

Sarah discusses how she copes with this unbelievably painful loss

Jim – Supporting someone in crisis

Jim talks about supporting someone in crisis and how being there for them can help. That may mean answering the phone at 2am, taking them to the doctor’s appointment, and checking tup on them. It’s not easy, but it’s the right thing to do. He was fortunate to have a friend who did this for him, and is still grateful for their support. If you know someone who is struggling, don’t be afraid to step up. It could make all the difference.

Maria – “Body Relaxation”

Maria guides a body relaxation meditation.

Doug – “Two sides of the story”

Doug talks about perspective and forgiveness. Doug continues to grieve the death of his daughter in a car accident.

Susan – “My story”

Susan talks about her story and her decision to stop chemotherapy.

Janice – “Go into feelings”

Janice explains how important it is to pay attention to your feelings.

Justin – The power of lyrics

Justin talks about lyrics and hope

Doug M – “Writing a Letter”

Doug explains how writing was very profound and helpful in processing his grief. Doug continues to grieve the death of his first wife.