Video

Keith – “Hope”

Keith talks about time, healing and hope.

Kara – “Precious memories”

Kara talks about a special gift of memories. Kara continues to grieve the death of her partner.

Angie – Grief and Policing

Angie talks about policing and priorities and the importance of self care

Jessica M – Legacy

Jessica explains legacy and gives examples including her own.

Lyss – Holding Space

Lyss discusses holding space, feeling the feelings and the things her Mom missed by dying at 47.

Jim – Supporting someone in crisis

Jim talks about supporting someone in crisis and how being there for them can help. That may mean answering the phone at 2am, taking them to the doctor’s appointment, and checking tup on them. It’s not easy, but it’s the right thing to do. He was fortunate to have a friend who did this for him, and is still grateful for their support. If you know someone who is struggling, don’t be afraid to step up. It could make all the difference.

Krista – “How a counsellor helps”

Krista explains how a grief counsellor has helped.

John Martin – Loss and Grief – Get Your Feeling Out

John discusses the importance of getting your feelings out

Bryan – Vulnerability

Bryan talks about things are not always OK and that’s OK and things are going to get better

Susan – “Death literacy”

Susan talks about knowledge and the process of dying.

Rev. Sky – “If you have experienced sudden loss”

Rev. Sky discusses things you can do to help navigate emotions.

Christian – “Overdose Death”

Christian talks about an overdose death not defining who that person was.