Video

Cale – Music is my net

Cale talks about his background, music and how music helps him express and process grief

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Marija – Latent grief

Marija explains latent grief

Adrianna – Finding out my brother had died by suicide

Adrianna relates how she heard about her brother’s suicide

Donna B – “Grieving Over Time”

Donna about time, how grief changes and moving on. Donna continues to grieve the death her son during service in Afghanistan.

Sarah K – Coping

Sarah discusses how she copes with this unbelievably painful loss

John Martin – Understanding Grief part 2

John talks about permission to grieve

Krista – “It’s ok to be uncomfortable”

Krista discusses ways to move forward.

Lynda – “Resilience”

Lynda discusses what resilience is all about

Mary S – My story (long)

Mary tells the story of her life with her husband, his death and then the loss of both of her parents

Kate – Trust and listening

Kate – explains how having someone you trust is super important so that you can have a space space to go to

Margaux – “Find People in Similar Situations”

Margaux talks about group therapy and writing as tools for processing grief. Margaux continues to grieve the death of her mother from breast cancer.