Video

Jen – “Breathing and grief”

Jen talks about how breathing and yoga can help cope.

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Mary S – The value of writing

Mary talks about how much writing has helped inlcuding writing what her partner would have said

Joyce – Beliefs

Joyce talks about her belief system after her son died

Corrie – Pandemic of grief

Corrie discusses how much grief there is

Karyn and Aidan – Humour

Karyn and Aidan talk about how they use humour as a connection and a coping tool

Susan – “Death and Grief Phobia”

Susan discusses dealing with the process of dying and grieving.

Kristal – Activism To Ease Anger and Grief

Kristal discusses using activism to help ease or channel her anger from the loss of those in her community to drug poisoning. She talks about her grief being very quiet and inward before, but that taking action helps her to move through it. She discusses how there may not be peace from these losses, but the goal should rather be feeling safe in the emotions.

Susan – “My story”

Susan talks about her story and her decision to stop chemotherapy.

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

Adrienne – Gloria’s story

Adrienne tells the story of Gloria writing a song based on her husband’s whistling

Russell – “Relationship”

Russell discusses how loss affects relationships. Russell continues to grieve the perinatal death of his son.