Video

Matt – Crying

Matt talks about men and crying. Matt continues to grieve the death of his birth mother.

John – Empower yourself

John shares his thoughts about how to support someone in grief and his processes

Nicole – Grieving as a community

Nicole discusses the power of grieving together as a community. Finding connection and trust.

Jen – “Yoga for grief”

Jen discusses how yoga can help release stress and give you strength to help deal with the circumstances you need to deal with.

Murray – Giving space for grief in song writing class

Murray talks about song writing, death and making space

Adam – Advice

Adam shares his advice about losing and remembering a loved one

Jane – Struggling to process layers of grief

Jane talks about her experience navigating multiple losses in a short time and the impact the pandemic has had on that by adding even more multi-facitated layers of grief

Jackie – Expressive arts and grief

Jackie talks about expressive arts as systems of support

Rev. Sky – “Yearning”

Rev. Sky discusses yearning and how it’s OK to feel those emotions.

Logan – Songwriting and grief

Logan – Songwriting and grief

Logan explains how a song about his father helped

Lyss – Support, Family, and Friends

Lyss discusses the long process of her mother dying, miscarriages and support from family and friends

Hope – Camp for grief

Hope talks about the benefits of grief camp for her and her twin sister