Video

Jean – My Story

Jean talks about isolation and grieving during a pandemic

Justin – My story with music and grief

Justin how he came to find music as grief therapy and how it helps him express his grief

Lynda – “It’s complicated during a pandemic”

Lynda talks about how things are so much more complicated in these times

Marija – Acknowledging feelings

Marija talks about our tools for coping

Susan – “Relationships”

Susan explains the shift that happens with yourself and your relationships.

Bryan – The Three Fs

Bryan talks about the three cornerstones that he lives by …three f’s and how they support him in living a hopeful and positive life

Hope – Going back to school

Hope talks about the shift she felt when she went back to school after her father’s death.

Lyss – Seasonal Reminders

Lyss seasonal reminders and her mother dying at New Years

Janice – “Grieving alone”

Janice discusses grieving alone and when its important to have people around you that can listen and understand what you are feeling.

Zoreena – Support systems

Zoreena explains the importance of support systems

Christian – “When people say dumb things”

Christian explains how he deals with people who say dumb things.