Video

Janice – “Feelings just are”

Janice explains the importance of listening to, trusting and honouring ourselves and our feelings.

Joyce – A favorite memory with music

Joyce tells a story about her son supporting her and the power of music

Krista – “Being uncomfortable”

Krista talks about taking risks. Krista continues to grieve the death of her son from opioid overdose.

Jackie – Expressive arts and grief

Jackie talks about expressive arts as systems of support

Joyce – My Story

Joyce shares her story about the sudden death of her son in an accident and how she has coped by helping others in need

Kate – Trust and listening

Kate – explains how having someone you trust is super important so that you can have a space space to go to

Madelyn – Holding space

Madelyn explains how holding space can help anyone in grief

Jean – Helping your children through grief

Jean discusses how helping her children through grief also helped her

Katie – Triggers

Katie talks about grief triggers and mental health triggers

Zoreena – My Story

Zoreena talks about COVID and the loss of her father and a cousin

Teresa – Intellectual disabilities grief and time to process

Teresa explains the importance of giving time when communicating with people who have intellectual disabilities

Hope – My Story

Hope tells the story of her father’s death and how it affected her and her family