Video

Katie – Reminders in nature

Katie talks about crying privately and how nature can help. Cardinals remind her of her father

Kara – Starting a grief journey again

Kara explains how Covid-19 has made her have to relearn tools to help in her grief. The pandemic changed the way Kara continued to grieve the loss of her partner.

Madelyn – Accept what you are feeling

Madelyn talks about how it’s ok to not be ok.

Caileigh – Through play children learn so much about their grief

Caileigh discussed how children learn so much about their grief through play. There’s less confusion, there’s less anxiety, there’s more awareness. For the child and the parent, there is more acceptance of grief.

Maria – “Equal in and out breath meditation”

Maria guides an equal in and out breath meditation.

Donna B – “Death of a Child and a Soldier”

Donna talks about losing her son and the military bond. Donna continues to grieve the death her son during service in Afghanistan.

Janice – “Let the feelings come up”

Janice talks about how it can help to let the feelings come up.

Shannon – Hope for Healing

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Corrie – Grief is like a rollercoaster

Corrie talks about grief over time

Susan – “Relationships”

Susan explains the shift that happens with yourself and your relationships.

Amanda – “Ministry of Presence”

Amanda discusses how being present with someone can be helpful.

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings