Video

Sarah K – Finding my people

Sarah talks about how finding other people that are going through the same grief experience has been very helpful to her.

Matt – Wisdom to pass on

Matt offers advice to his younger self about grief. Matt continues to grieve the death of his birth mother.

Kara “It Changes You”

Kara tells her story and explains how things have changed on her journey. Kara continues to grieve the death of her partner.

Katie – My Story

Katie shares about her story and losing her Dad to cancer during COVID

Maria – “Equal in and out breath meditation”

Maria guides an equal in and out breath meditation.

Caitlin – “My Story”

Caitlin shares about the loss of her sister and how she copes with missing her. Caitlin continues to grieve the death of her sister in a car accident

Maureen – Music at the end of life

Maureen discusses how music can help during end of life

Jenn – What an art therapist can show us about processing grief

Jenn talks about how art can give a form to grief. It can give it shape and texture so it can be seen when it is often so invisible. It can also be messy which so like our grief experience

Lyss – Support, Family, and Friends

Lyss discusses the long process of her mother dying, miscarriages and support from family and friends

Kara – Uncertainty

Kara discusses how Covid-19 has created uncertainty and impacted grieving.The pandemic changed the way Kara continued to grieve the loss of her partner.

Christian – Grieving the whole person

Christian talks about how we choose remember people when there has been a loss to drug poisoning

Susan – “Diagnosis”

Susan discusses her diagnosis and her process of dealing with it.