Video

John – What I have learned

John explains how he has changed since his wife died and now looking back what he would say to his self right after his loss

Teresa – Grief and people with intellectual disabilities

Teresa discusses some of the key issues facing people with intellectual disabilites in grief. She addresses the importance ot taking time to understand.

Lisa – Music helped after losing her Dad

Lisa shares how music has helped in her grieveing process.

Holly – The symbolic nature of death

Holly discusses doing art, the symbolic nature of urns and the denial of death

Krista – “Just be there”

Krista explains how being a listening ear can be so helpful. Krista continues to grieve the death of her son from opioid overdose.

John Martin – Coping with grief part 3

John gives some pointers as to how to support someone in grief

Kate – My art and my brother

Kate talks about being an artist and expression through art can remind her of her brothers encouragement

Lynda – “Same storm different boat”

Lynda discusses how grief is universal yet unique to everyone

Cheryl – “My story” short version

Cheryl talks about her daughter’s organ donations.

Lynda – “The importance of getting professional help”

Lynda discusses the many ways professionals can help.

Jane – Grief and meditation

Jane shares how she practices daily meditation and how that helps her manage her thoughts and feelings.

Jeff – “Talking About Grief”

Jeff outlines the story of losing his mother to cancer and the difficulty he experienced when he struggled to acknowledge his grief after her death.