Video

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief

Joyce – Beliefs

Joyce talks about her belief system after her son died

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers

Lynda – “Same storm different boat”

Lynda discusses how grief is universal yet unique to everyone

Doug M – “Photographs”

Doug explains why photographs are so important in helping you deal with grief. Doug continues to grieve the death of his first wife.

Karyn and Aidan – Supporting each other

Karyn and Aidan talk about how they supported each other and how they coped with John being hospitalized

Kate – Advice to my younger self

Kate explains things being authentic and honest to herself has been very valuable

Bryan – Vulnerability

Bryan talks about things are not always OK and that’s OK and things are going to get better

Adrianna – Guilt and death by suicide

Adrianna gives insights she has found about guilt

Brenda and Dale – “Their Story”

Brenda and Dale tell the story of their son’s suicide. They continue to grieve the death of their son by suicide.

Kara – “Going on alone”

Kara talks about how you change. Kara continues to grieve the death of her partner.

Keith – “You need not be alone”

Keith discusses getting help, resources and that you don’t need to be alone.