Video

Susan – “Grieving while dying”

Susan discusses grieving in the process of dying.

Jessica M – Grief is unique for each person

Jessica discusses our uniquenesses during grief, giving yourself permission to grieve and that there are many ways of self care during grief.

Antoinetta – Things that are hard about school

Antoinetta shares about the challenges she faced when returning to school after her father died

Shannon – Hope for Healing

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Donna B – “Strains on a Marriage”

Donna discusses how grieving can effect a marriage and a job. Donna continues to grieve the death her son during service in Afghanistan.

Susan – “Relationships”

Susan explains the shift that happens with yourself and your relationships.

Janice – “Grief is a response to loss”

Janice discusses waves of grief and how important it is to go with it.

Claudia – Taking your art home after art therapy

Claudia talks about why sometimes not to take your art home after therapy

Sam – Mental health tools and resources

Sam discusses talking care of his mental health and group therapy after losing his father, uncle and cousin

Cale – Give yourself time

Cale discusses songwriting advice and grief

Joyce – Being gentle on yourself

Joyce explains the importance of being gentle on yourself in grief as you face guilt and should haves

Krista – “Changes”

Krista discussed what has changed since her son’s overdose. Krista continues to grieve the death of her son from opioid overdose.