Video

Shannon – Hope for Healing

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

Mary S – Dogs

Mary talks about how special dogs are and how much they helped her grief

Sam – Depression

Sam who lost his father, uncle and cousin talks about depression and being self aware

Craig – My Story

Craig’s story is one of resilience and triumph. In the span of just 18 months, he lost his marriage, his mom, two dogs, a cat, his job, and his house. But rather than give up, he picked himself up and started over. He went back to school to become a therapist, and now he’s helping others who are struggling to overcome adversity. Craig’s story is a reminder that no matter how bad things seem, there is always hope. With hard work and determination, you can overcome any challenge.

Mary – What I would say to my younger self

Mary talks about what she has learned about grief

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Sarah K – Finding my people

Sarah talks about how finding other people that are going through the same grief experience has been very helpful to her.

Jean – Helping your children through grief

Jean discusses how helping her children through grief also helped her

Jessica M – Legacy

Jessica explains legacy and gives examples including her own.

Karyn and Aidan – Our story 2

Karyn and Aidan – Aidan tells the story leading up to John’s death during the pandemic

Craig – Resilience in the Face of Adversity

Craig how he overcame a series of challenges, including the loss of his marriage, his job, and his home. He talks about how he found the strength to keep going and how he learned to be more resilient.