Video

Lyss – Writing Songs and Words

Lyss shares about how writing songs and words has helped her with intense feelings

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Corrie – Pandemic of grief

Corrie discusses how much grief there is

Zoreena – COVID and isolation

Zoreena discusses COVID isolation and the loss of time to spend with her Dad and her cousing

Shannon – Losing is a life skill

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Kristal – Lack of Memorials During Pandemic

Kristal talks about how memorials can offer closure to people who are grieving, find a community, and share stories. With the absence of this during the pandemic, many people turned inward to grieve or isolated, which can create safety issues and have an impact on mental health. She speaks to how this leads to depression, physical pain, and it compounds upon itself.

Keith – “Grief at any age”

Keith discusses grief and age.

Marija – Latent grief

Marija explains latent grief

Jacqueline – Digital Story

Jacqueline discusses what a digital story can be and how creatiing one can create positive breakthroughs

Maria – “Body Relaxation”

Maria guides a body relaxation meditation.

Andrea – Grieving during a pandemic

Andrea discusses the challenges of grieving during a pandemic

Jaylene Delorme-Buggins – “We Matter Campaign”

Jaylene talks about addiction, abuse, loss and how she turned her life around.