Video

Kim – It’s different during a pandemic

Kim talks about how the pandemic influenced how they were able to deal with her Mum’s death

Marija – Permission to mourn

Marija discusses the value of being allowing yourself to mourn

Matt – My Story

Matt tells how he found his birth mother and then lost her.

Maureen – Funeral during the pandemic

Maureen talks about funeral arrangements during a pandemic

Caleigh – Play Session

Caileigh discusses child play sessions, how children can learn about confusing feelings of grief and ways to cope.

Donna B – “Support from the military”

Donna explains how great the military support has been. Donna continues to grieve the death her son during service in Afghanistan.

John – The power of journaling

John shares how journaling has helped him so much

Kara – “LIfe Partner”

Kara talks about her partner dying.

Michele – Covid and virtual support

MIchele discuss support and how COVID has affected our grief in so many waysort

Shannon – Power of Presence

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

Sara – Lyrics

Sara talks about how lyrics can have an impact on how we experience music