Video

Hope – Different lenses

Hope shares about the differences in experiences between losing her father and her Mom losing a spouse

Jen – “From funeral director to yoga for grief”

Jen talks about how being a funeral director and how yoga and grief became connected for her.

Mary S – Coping with multiple loss

Mary explains the challenges of dealing with the death of her partner and then her parents

Lynda – “Resilience”

Lynda discusses what resilience is all about

John Martin – Understanding Grief part 2

John talks about permission to grieve

John – Foggy Brain

John discusses how difficult it is to concentrate after loss

Donna B – “Grieving Over Time”

Donna about time, how grief changes and moving on. Donna continues to grieve the death her son during service in Afghanistan.

Maureen – “Milestones and anniversaries”

Maureen talks about loss and what happens over time.

Amber – Keeping Dad’s memory alive

Amber tells how she set up a Dad adventure day to keep the memory of her father alive for her kids and husband

Shannon – Losing is a life skill

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Justin – My story with music and grief

Justin how he came to find music as grief therapy and how it helps him express his grief

Doug M – “Writing a Letter”

Doug explains how writing was very profound and helpful in processing his grief. Doug continues to grieve the death of his first wife.