Video

Jane – Preparing for another loss

Jane talks about her experience with another grandparent dying after losing two grandparents over the last few years.

Sam – Mental health tools and resources

Sam discusses talking care of his mental health and group therapy after losing his father, uncle and cousin

Jane – My Story

Jane shares her story about losing two of her grandparents just before the pandemic and the ways the pandemic has impacted her ability to process grief.

Shannon – Power of Presence

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Cale – Advice for writing music about grief

Cale discussses the relationship between your art and how you feel

Jessica M – Finding Hope

Jessica shares memories of her brothers birthday which was just before her mothers death and how they all found hope

Kristal – Lack of Memorials During Pandemic

Kristal talks about how memorials can offer closure to people who are grieving, find a community, and share stories. With the absence of this during the pandemic, many people turned inward to grieve or isolated, which can create safety issues and have an impact on mental health. She speaks to how this leads to depression, physical pain, and it compounds upon itself.

Kate – My art and my brother

Kate talks about being an artist and expression through art can remind her of her brothers encouragement

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

John Martin – The Trauma of Loss and Grief

John discusses trauma and grief

Corrie – Pandemic of grief

Corrie discusses how much grief there is

Susan – “Crying”

Susan talks about crying, grieving and dying.