Video

Amber – Support

Amber talks about following through on offers of support

Lisa -Advice to grievers

Lisa explains her thoughts about how to help someone in grief

Michael – “A story of loss and longing”

Michael relays a story of a man coping after the loss of his wife.

Krista – “Strength”

Krista talks about how she sees strength and sucking it up. Krista continues to grieve the death of her son from opioid overdose.

Caileigh – Advice to my younger self about grief

Caileigh talks about things that you can do to balance out feelings that it’s okay to experience all of the big feelings that you have, to find joy in little moments, and to find ways that you can cope with those big feelings.

Valmy – Checking in on someone is good

Valmy explains how helpful it is to check in on someone who is grieving

Rev. Sky – “Emotions”

Rev. Sky talks about the emotions that come along with loss and outlets that can help.

Jenn – Your art completely belongs to you

Jenn explains the wonderful thing about art is that piece belongs completely to you and you have the power to do whatever you wish with it . She makes some suggestions as to what you may want to do.

Susan – “Hope”

Susan talks about being pragmatic about her life and hopeful for her daughter.

Cale – Music and processing

Cale talks about death in the family and writing about the experience

Katie – Getting stronger

Katie talks losing her mother when she was young and how the experience helped her when she lost her Dad

Keith – “How can you help”

Keith explains that by imagining being in someone’s position can show you practical ways of helping them.