Video

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Zoreena – COVID and isolation

Zoreena discusses COVID isolation and the loss of time to spend with her Dad and her cousing

Lyss – Holding Space

Lyss discusses holding space, feeling the feelings and the things her Mom missed by dying at 47.

Donna – “Helping a grieving friend”

Donna shares some practical ways to help someone in grief.

Angie – Cumulative grief, cumulative trauma

Angie discusses the challenges of policing and how trauma and grief can accumulate

Jenn – What an art therapist can show us about processing grief

Jenn talks about how art can give a form to grief. It can give it shape and texture so it can be seen when it is often so invisible. It can also be messy which so like our grief experience

Adrianna – Pandemic, funerals and celebration of life

Adrianna talks about the death of her friend during pandemic

Corrie – We cry because we love

Corrie talks about crying, hurt and love

Kara – Uncertainty

Kara discusses how Covid-19 has created uncertainty and impacted grieving.The pandemic changed the way Kara continued to grieve the loss of her partner.

Madelyn – Accept what you are feeling

Madelyn talks about how it’s ok to not be ok.

Janice- “Stay with feelings”

Janice talks about how feelings can be buried and how working through them can help.

Lynda – “Resilience”

Lynda discusses what resilience is all about