Video

Cheryl and Mike – “Everybody’s different”

Cheryl and Mike discuss how everyone is unique in their grieving. They continue to grieve the death their daughter in a car accident.

Maureen – “Trust yourself”

Maureen talks about finding your own way in your healing process.

Kristal – Professional Experience and Work

Kristal discusses being a peer support woker, working on a one on one level with community members to help them with their goals related to substance abuse. She supports those in the community dealing with loss and grief. She speaks to everyone’s experience with loss and grief being very individual.

Kara – “Just give it time”

Kara discusses time and how grief changes. Kara continues to grieve the death of her partner.

Maureen – “Peer vs professional support”

Maureen talks about getting help and what is right for you.

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

Justin – My story with music and grief

Justin how he came to find music as grief therapy and how it helps him express his grief

Adrianna – What I would say to younger self

Adrianna talks about tools that helped her with her grief

Russell – “Practical things you can do”

Russell discusses things that give him comfort. Russell continues to grieve the perinatal death of his son.

Krista – “My way of helping others”

Krista talks about reducing the stigma. Krista continues to grieve the death of her son from opioid overdose.

Madelyn – Rituals and the Chinese grieving process

Madelyn talks about expressing your grief in Chinese cultures and how rituals are a war of grieving providing comfort

Lynda – “Resilience”

Lynda discusses what resilience is all about