Video

Susan – “Dying well”

Susan talks about how the individual decides to go about the process of dying.

Christian – “Grief can bring new life”

Christian explains where he found hope in grief.

Teresa – Moving forward with support for people with intellectual disabilities and grief

Teresa talks about the history of palliative care in how people with intellectual disabilities were supported and how it should be now

Jackie – Expressive arts and what you can do

Jackie explains the many ways that expressive arts can help with grief.

Katie – Reminders in nature

Katie talks about crying privately and how nature can help. Cardinals remind her of her father

John Martin – Understanding Grief part 2

John talks about permission to grieve

John Martin – First You Must Realize What Has Happened

John talks about realizing the reality of grief

Keith – “You need not be alone”

Keith discusses getting help, resources and that you don’t need to be alone.

Shannon – Power of Presence

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Donna – “Helping a grieving friend”

Donna shares some practical ways to help someone in grief.

Janice – “Go into feelings”

Janice explains how important it is to pay attention to your feelings.

Janice – “Being triggered”

Janice discusses triggering, overreacting, under-reacting, and taking responsibility for the size of our feelings.