Video

Janice – “Being triggered”

Janice discusses triggering, overreacting, under-reacting, and taking responsibility for the size of our feelings.

Doug – “Find a purpose”

Doug talks about hope, purpose and putting things into perspective. Doug continues to grieve the death of bis daughter in a car accident.

Jenn – Art can give voice

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.

Zoreena – Passing on kindness

Zoreena talks about wakes, funerals, COVID and the importance of kindness

Maureen – “Your experience of loss is unique”

Maureen explains how your experience of grief is your own.

Jeff – “Talking About Grief”

Jeff outlines the story of losing his mother to cancer and the difficulty he experienced when he struggled to acknowledge his grief after her death.

Maureen – Isolated in a nursing home

Maureen talks about her father-in-law isolated and palliative during the pandemic

Betsy – You can’t know until you know

Betsy talks about support and what really helps when one is in grief

Mary S – Grief is not the enemy

Mary talks about embracing grief is love

Chantal – The benefits of the physical part of art making

Chantal talks about how art can release energy in a healthy cathartic way

John – Being helpful to someone in grief

John shares his thoughts on how to help someone in grief

Janice – “Grief can be complicated”

Janice discusses disenfranchised grief and holding on to hurt.