Video

Madelyn – The power of music

Madelyn – discusses the potency of music and processing good and bad memories

Maureen – “Not being able to be with your loved one”

Maureen discusses ideas of how you can honour a loved now until it is safe to come together.

Cheryl and Mike – “Trying to figure it out”

Cheryl and Mike discuss the things they did to help them understand the death of their daughter in a car accident.

Maureen – “Grief can change the landscape of your relationships”

Maureen discusses how relationships can be challenged by grief.

Janice – “Let the feelings come up”

Janice talks about how it can help to let the feelings come up.

Michele – Covid and support

Michele defines expressive arts and how they can help healing in griefMIchele talks about COVID restrictions, technology and ways to support

Ellen – “Grieving her grandmother”

Ellen talks about her grief and the loss of her grandmother.

Holly – Gifts in moments at the end of life

Lynda discusses how to deal with guilt.Holly talks about singing at the end of life

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

Christian – Grieving those who died of drug poisoning

Christian talks about grieving, stigma and dying from drug poisoning

Lisa -Advice to grievers

Lisa explains her thoughts about how to help someone in grief