Video

Doug M – “Photographs”

Doug explains why photographs are so important in helping you deal with grief. Doug continues to grieve the death of his first wife.

Maureen – Writing a song for a friend who is dying

Maureen talks about writing as song for a dying friend

Janice – “Feelings just are”

Janice explains the importance of listening to, trusting and honouring ourselves and our feelings.

Janice – “Practical tools”

Janice reveals some practical methods to help with grief.

Thoughts About Grief Counselling Playlist

Listen to the thoughts and insights of people and families living with grief.

Hope – Going back to school

Hope talks about the shift she felt when she went back to school after her father’s death.

Valmy – Music for me and for others

Valmy talks about music she has created around her loss and how it helps her connect with others

Michele – Covid and support

Michele defines expressive arts and how they can help healing in griefMIchele talks about COVID restrictions, technology and ways to support

Jane – Connection, place, and grief

Jane talks about the difference between living alone in Toronto while grieving during the pandemic compared to her experience once she moved closer to her family in Northumberland.

Caileigh – Recommendations as a therapist and a griever

Caileigh discussed two recommendations for parents on how to support their child’s grief. as a therapist and a griever. The first is to recognize that being with is far more important than fixing. There’s two pieces to connection. The first being that one of the most important healing aspects to grief is feeling connected to others.

Scott – Writing music

Scott talks about the cathartic nature of writing music stories

Kara – “Precious memories”

Kara talks about a special gift of memories. Kara continues to grieve the death of her partner.