Video

Mary S – Coping with multiple loss

Mary explains the challenges of dealing with the death of her partner and then her parents

Antoinetta – Story

Antoinetta tells her story of grief and her father getting lung cancer

Bryan – Trauma

Bryan discusses trauma anxiety, support and the loss of his father to gun violence

Cheryl and Mike – “Everybody’s different”

Cheryl and Mike discuss how everyone is unique in their grieving. They continue to grieve the death their daughter in a car accident.

Cale – Advice for writing music about grief

Cale discussses the relationship between your art and how you feel

Rev. Sky – “What is grief?”

Rev. Sky talks about the universality of grief and how people grieve differently.

Krista – “Changes”

Krista discussed what has changed since her son’s overdose. Krista continues to grieve the death of her son from opioid overdose.

Rebecca – Humour and grief

Rebecca talks about how she and her father used humour as a strategy during his illness and after he died

Carrie – Validation

Carrie talks about validation and feeling that someone is full responsive and fully present to you and what is going on in your grief… feeling “felt”

Jenn – Art can give a break from grieving

Jenn talks about one of the most overlooked benefits of making art during bereavement. It can provide and escape from your grief.

Adrienne – Music and grief

Adrienne talks about the many ways music can help during a time of grief

Jacqueline – Art therapy and grieving women

Jacqueline explains how helping connect to the heart and reslience with art therapy can be very helpful