Video

Zoreena – Ask for help

Zoreena explains how important it is to ask for help

John – What I have learned

John explains how he has changed since his wife died and now looking back what he would say to his self right after his loss

Maureen – “Not being able to be with your loved one”

Maureen discusses ideas of how you can honour a loved now until it is safe to come together.

Adam – Crying and singing

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Adam talks about how crying and singing helps him cope even at the cemetary

Jim – Humour and grief

Jim talks about how humour can help us cope with grief. “I’m Irish, and we have a saying that ‘laughter is the best medicine.’ I believe that humour can help us to see the lighter side of life, even in the midst of pain. It can help us to connect with others, and it can help us to find hope. I encourage you to find ways to laugh, even when you’re grieving. It might not always be easy, but it can make a big difference.”

Susan – “Living life”

Susan discuss what it means to live life well.

Adrienne – Gloria’s story

Adrienne tells the story of Gloria writing a song based on her husband’s whistling

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Claudia – Defining an art therapist

Claudia talks about art therapy as a form of psycho therapy

Antoinetta – Myth that tragedy brings family together

Antoinetta discusses the challenges that her family faced after the death of her father

Donna B – “Anxiety Attacks”

Donna shares her experiences with anxiety and how she deals with it. Donna continues to grieve the death her son during service in Afghanistan.

Janice – “More to deal with than death when someone dies”

Janice explains that when somebody dies it’s not just the death that you are dealing with but the entire relationship.