Video

Craig – Grieving as a Single Parent

In this video, Craig talks about the challenges of grieving as a single parent. He shares his own experiences and offers advice on how to cope with grief, talk to your kids about what’s happening, and ask for help from others.This video is for any single parent who is grieving the loss of a loved one. It is also for anyone who knows a single parent who is grieving and wants to offer support.

I Hope You Stay lyric video

I hope you stay lyric video

Jim – Self care

Jim shares about the importance of self-care for law enforcement officers. I share some simple tips that can help you take care of your physical and mental health, including: Getting enough sleep, Eating a healthy diet, Exercising regularly, Practicing relaxation techniques, Seeking professional help if needed

Doug – “Effects on family”

Doug talks about how they have adjusted and do some things differently now. Doug continues to grieve the death of bis daughter in a car accident.

Angie – My Story

Angie shares her story of being a police officer for 31 years , mental health and grief

John Martin – Coping with grief part 3

John gives some pointers as to how to support someone in grief

Rev. Sky – “It gets easier”

Rev. Sky talks about time and allowing emotion.

Kate – Getting support

Kate talks about how difficult it is to ask for support

Carrie – Creating a photo narrative

Carrie explains how photography can give insight and express things that there reallhy aren’t words for. Photography can be one addtitional way in which to express and capture those moments of our sorrow, grief and pain as well as transformation and healing

Maureen – “Your experience of loss is unique”

Maureen explains how your experience of grief is your own.

Michele – My Story

MIchele talks about her multiple losses starting from when she was very young