Video

Adrianna – Metabolizing grief

Adrianna explains metabolizing grief and grief literacy training

Teresa – Intellectual disabilities grief and time to process

Teresa explains the importance of giving time when communicating with people who have intellectual disabilities

I Hope You Stay lyric video

I hope you stay lyric video

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Craig – Supporting Someone in Grief

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Craig discusses his personal experience with grief and how he felt when people didn’t reach out to him during a difficult time. He offers advice on how to best support someone who is grieving, emphasizing the importance of simply showing up and letting them know that you care.

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Susan – “Strength vs support”

Susan discusses being strong and the support she receives.

Jeff – “Change”

Jeff reflects on the ebb and flow of grief during the healing process. Jeff continues to grieve the death of his mother.

Mary S – The value of writing

Mary talks about how much writing has helped inlcuding writing what her partner would have said

Carrie – Validation

Carrie talks about validation and feeling that someone is full responsive and fully present to you and what is going on in your grief… feeling “felt”

Janice – “Grief and the whole relationship”

Janice uses a personal story to talk about how loss can be related to the whole relationship not just the death.

Donna B – “A Mother salutes her son”

Donna tells her story of joining the army after her son was already a soldier. Donna continues to grieve the death her son during service in Afghanistan.