Video

Sam – Men in grief

Sam who lost his father, uncle and cousin talks about men and grief

John – Foggy Brain

John discusses how difficult it is to concentrate after loss

Katie – Getting stronger

Katie talks losing her mother when she was young and how the experience helped her when she lost her Dad

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

Maureen – Holiday kindness and grief

Maureen discusses grieving during the holidays and being lifter up by kindness

Christian – Language around those pushed to the margins

Christian talks about how people who are pushed to the margins are not discussed as part of our community and how we need to include them. As a community how do we care for our neighbours and how do we mourn the loss of our neighbours

Matt – Music helped my grief

Matt discusses how creativity and music help his grief. Matt continues to grieve the death of his birth mother.

Sarah K – Humour to cope

Sarah discuss how humour has been a tool in helping her to cope

John Martin – Loss and Grief- Not Much Help

John talks about the importance of helping people in grief

Sarah K – Trauma therapy

Sarah explains how she felt broken after her husband’s death to overdose and how grief therapy helped her untangle all the feelings that came from such an unexpected death

Joyce – When you are a mother who loses a child

Joyce shares about how she has felt as a mother who lost a child

Krista – “Mental illness and self medicating”

Krista talks about mental health and self medicating. Krista continues to grieve the death of her son from opioid overdose.