Video

Claudia – Being stuck and art therapy

Claudia discusses remunating how art therapist can help create different positive perspectives

Carrie – Thanatology

Carrie explains how thanatolgy is the study of death dying grief and loss.

Kristal – Activism To Ease Anger and Grief

Kristal discusses using activism to help ease or channel her anger from the loss of those in her community to drug poisoning. She talks about her grief being very quiet and inward before, but that taking action helps her to move through it. She discusses how there may not be peace from these losses, but the goal should rather be feeling safe in the emotions.

Caileigh – Sharing grief experience to spread hope and kindness

Caileigh talks about taking the opportunity to share her personal and professional grief experiences as a way to spread hope and to spread kindness.

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Jacqueline – Art Therapy & Grief

Jacqueline discusses about art therapy and how it brings a special layer to help move through grief

Karyn and Aidan – The what if game and guilt

Karyn and Aidan explain how they have dealt with guilt

Janice – “Feelings”

Janice talks about the importance of allowing our feelings as that’s the only way to get through them.

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Valmy – My story of loss

Valmy talks but the death of her uncle

Jenn – Your art completely belongs to you

Jenn explains the wonderful thing about art is that piece belongs completely to you and you have the power to do whatever you wish with it . She makes some suggestions as to what you may want to do.

Cheryl – “What is grief”

Cheryl defines grief and talks about how we all grieve differently.