Video

Janice – “Pay attention to our feelings”

Janice discuss the importance of being aware of your feelings.

Janice – “Grief and the whole relationship”

Janice uses a personal story to talk about how loss can be related to the whole relationship not just the death.

Kara – “Getting rid of stuff”

Kara talks about stuff, guilt and memories. Kara continues to grieve the death of her partner.

Karyn and Aidan – Planning a celebration of life during COVID

Karyn and Aidan discuss creating a celebrating of life during the pandemic

Janice – “Crying”

Janice explains how crying helps physically and emotionally.

Craig – Grieving as a Single Parent

In this video, Craig talks about the challenges of grieving as a single parent. He shares his own experiences and offers advice on how to cope with grief, talk to your kids about what’s happening, and ask for help from others.This video is for any single parent who is grieving the loss of a loved one. It is also for anyone who knows a single parent who is grieving and wants to offer support.

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings

Donna B – “Death of a Child and a Soldier”

Donna talks about losing her son and the military bond. Donna continues to grieve the death her son during service in Afghanistan.

Amber -Grieving as a teenager

Amber discusses the challenges of going through grief as a teen

Joyce – Using my grief experience to help people

Joyce talks about the positive experiences she has in helping other people in grief

Christian – COVID amplified the inequities in society

Christian talks about those that have very little and how COVID amplified their difficulties

Lynda – “Resilience”

Lynda discusses what resilience is all about