Video

Maureen – “Carrying grief”

Maureen gives an analogy of how hard it is to carry griefMaureen gives an analogy of how hard it is to carry grief.

Donna – “Helping a grieving friend”

Donna shares some practical ways to help someone in grief.

Lynda – “Resilience”

Lynda discusses what resilience is all about

Jacqueline – My Story

Jacqueline talks about getting through the feelings after her mother’s death

Susan – “Hope”

Susan talks about being pragmatic about her life and hopeful for her daughter.

Christian – “Grief can bring new life”

Christian explains where he found hope in grief.

Madelyn – Grieving process as a 2nd generation Canadian

Madelyn talks about being a 2nd generation Canadian, some things she has learend working in palliative care as a music therapist

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

Corrie – Pandemic of grief

Corrie discusses how much grief there is

Chantal – The benefits of the physical part of art making

Chantal talks about how art can release energy in a healthy cathartic way

Susan – “Death and Grief Phobia”

Susan discusses dealing with the process of dying and grieving.

Susan – “Music”

Susan explains the value of listening to music and how it comforts her.