Video

Donna B – “Anxiety Attacks”

Donna shares her experiences with anxiety and how she deals with it. Donna continues to grieve the death her son during service in Afghanistan.

Janice – “It’s never too late to grieve”

Janice talks about the importance of noticing feelings.

Keith – “We need one another”

Keith talks about the importance of story, understanding our journey and how we are connected.

Keith – “Grief at any age”

Keith discusses grief and age.

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying

Bryan – Helping Others

Bryan explains how his experience with grief has helped him help others and why it’s so important for him.

Susan – “Beliefs”

Susan shares her personal thoughts on beliefs and what happens after you die.

Janice – “Feelings”

Janice talks about the importance of allowing our feelings as that’s the only way to get through them.

Cheryl – “What is grief”

Cheryl defines grief and talks about how we all grieve differently.

Shannon – Hope for Healing

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Chantal – Grief and art therapy group

Chantal talks about the honour of being witness to other peoples story and exploration of grief and art therapy

Lyss – Support, Family, and Friends

Lyss discusses the long process of her mother dying, miscarriages and support from family and friends