Video

Susan – “Living life”

Susan discuss what it means to live life well.

Mary S – My story

Mary discusses the end stages of her husband of 40 years gireiving him and grieving who she was when with him

Maureen – “Counselling… a safe place”

Maureen discusses the right counselling space for you.

Donna B – “Grieving Over Time”

Donna about time, how grief changes and moving on. Donna continues to grieve the death her son during service in Afghanistan.

Lisa -Advice to grievers

Lisa explains her thoughts about how to help someone in grief

Lyss – Music

Lyss remembers playing music for her mother as she was dying and how music has helped with feelings

Sam – Mental health tools and resources

Sam discusses talking care of his mental health and group therapy after losing his father, uncle and cousin

Zoreena – My Story

Zoreena talks about COVID and the loss of her father and a cousin

Jacqueline – Art therapy and grieving women

Jacqueline explains how helping connect to the heart and reslience with art therapy can be very helpful

Janice – “Being triggered”

Janice discusses triggering, overreacting, under-reacting, and taking responsibility for the size of our feelings.

Andrea – Couples versus being single

Andrea talks about becoming single when her husband died

Karyn and Aidan – Hospital and the COVID restrictions

Karyn and Aidan talk about the challenges of the restrictions and the impact of COVID patients on John’s care