Video

Doug M – “Writing a Letter”

Doug explains how writing was very profound and helpful in processing his grief. Doug continues to grieve the death of his first wife.

Madelyn – Advice to younger self

Madelyn discusses how having feelings is a gift and you can work through tough ones. There is hope.

Jacqueline – Art Therapy & Grief

Jacqueline discusses about art therapy and how it brings a special layer to help move through grief

Marija – Latent grief

Marija explains latent grief

Janice – “Grief is a response to loss”

Janice discusses waves of grief and how important it is to go with it.

Murray – Be patient

Murray explains the most important thing he has learned about grief