Video

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t

Karyn and Cathy – “Suicide”

Karyn and Cathy discuss how the stigma of suicide impacted the lack of acknowledgement of their grief and loss. Karyn and Cathy continues to grieve the death of their father by suicide.

Katie – Triggers

Katie talks about grief triggers and mental health triggers

Joyce – Using my grief experience to help people

Joyce talks about the positive experiences she has in helping other people in grief

John Martin – Loss and Grief- Not Much Help

John talks about the importance of helping people in grief

Rev. Sky – “What is a trigger”

Rev. Sky explains triggers, identifying them and what you need.