Video

John Martin – Coping with grief part 2

John talks gives some pointers to help cope with loss

Krista – “Exercise to get it out”

Krista tells how she releases stress through kickboxing. Krista continues to grieve the death of her son from opioid overdose.

Nicole – Pandemic Leads to Increase in Drug Poisoning

Nicole discusses the increase in drug poisonings during the pandemic due to a number of factors.

Marija – The wilderness of grief

Marija discussed acknowedging all aspects of grief and living with grief.

Krista – “Dealing with it”

Krista tells about the differences people have in dealing with it. Krista continues to grieve the death of her son from opioid overdose.

Lisa – Music helped after losing her Dad

Lisa shares how music has helped in her grieveing process.

Amber -Helping someone who is grieving

Amber talks about how her grief has helped her learn how support other people in grief.

Susan – “Honour”

Susan discusses dying and lives well lived.

Chantal – Graphic novels and art therapy

Chantal defines what a graphic novel is and how words mix with imagery like a dance

Carrie – Creating a photo narrative

Carrie explains how photography can give insight and express things that there reallhy aren’t words for. Photography can be one addtitional way in which to express and capture those moments of our sorrow, grief and pain as well as transformation and healing

Matt – Wisdom to pass on

Matt offers advice to his younger self about grief. Matt continues to grieve the death of his birth mother.

Scott – Music that can transport you somewhere else

Scott explains his thoughts about the emotional connection of music and how it can transport you