Video

Andrew – “Loss of a twin”

Andrew talks about the loss of his twin brother, time in the womb and that there are people out there that can help. Andrew continues to grieve the death of his twin brother by mishap.

Donna B – “When risk becomes reality”

Donna discusses the unlimited liability factor and support. Donna continues to grieve the death her son during service in Afghanistan.

Katie – Getting stronger

Katie talks losing her mother when she was young and how the experience helped her when she lost her Dad

Lisa – Music and a safe space

Lisa explains how music has been a safe space for her to feel all of the emotions that have come up since she lost her Dad

Janice – “It’s hard work”

Janice explains that hard work is necessary to reach the calm and peace.

Claudia – You do not have to be an artist to do art therapy

Claudia explains why you do not have to be an artist to benefit

Maureen – Funeral during the pandemic

Maureen talks about funeral arrangements during a pandemic

Valmy – It’s ok to feel how you are feeling

Valmy discusses feelings and how she copes

Holly – The symbolic nature of death

Holly discusses doing art, the symbolic nature of urns and the denial of death

Rev. Sky – “Helping a friend”

Rev. Sky discusses the grief motto 80% listening, 20% talking and how to help someone in grief.

John Martin – Coping with grief part 2

John talks gives some pointers to help cope with loss

Jen – “Yoga for grief”

Jen discusses how yoga can help release stress and give you strength to help deal with the circumstances you need to deal with.