Video

Russell – “Is this your only child?”

Russell talks about the loss of his second son and only having one child. Russell continues to grieve the perinatal death of his son.

Kara – “As time passes it gets easier”

Kara explains how her grief changes through time. Kara continues to grieve the death of her partner.

Jessica M – It’s OK not to cry

Jessica discusses how grief is individual and finding the way forward can be different for everyone.

Susan – “What I think about”

Susan explains how she is living and dying at the same time.

Doug M – “Photographs”

Doug explains why photographs are so important in helping you deal with grief. Doug continues to grieve the death of his first wife.

Coping with Guilt in Grief Playlist

Listen to the thoughts and insights of people and families living with grief.

Susan – “Bearing Witness”

Susan discusses why it’s OK to talk about death and how you want to die.

Doug – “Two sides of the story”

Doug talks about perspective and forgiveness. Doug continues to grieve the death of his daughter in a car accident.

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers

Valmy – Checking in on someone is good

Valmy explains how helpful it is to check in on someone who is grieving

Janice – “Grief is a response to loss”

Janice discusses waves of grief and how important it is to go with it.

Claudia – Art and coping with grief and loss

Claudia talk about how art is especially beneficial for someone coping with grief and loss