Video

Sara – Creating music

Sara explains how creating music can be a part of the grieving process

Zoreena – Ask for help

Zoreena explains how important it is to ask for help

Lynda – “It’s complicated during a pandemic”

Lynda talks about how things are so much more complicated in these times

Madelyn – Rituals and the Chinese grieving process

Madelyn talks about expressing your grief in Chinese cultures and how rituals are a war of grieving providing comfort

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Cara – Grief and intellectual disabilities is a topic that needs to “get out there”

Cara shares some information from a participant in her research on intellectual disabilities and the bereaved. A person with an intellectual disability said… “Grief: It’s a topic that needs to get out there” Grief is something that so many people are hesitant to talk about, to display, to show, because there’s so many social rules around how we grieve. This is particularily challenging for the intellectually disabled.

Bryan – Anticipation

Bryan discusses the experience of having his father go through a coma and ultimately dying from gun violence

Susan – “Relationships”

Susan explains the shift that happens with yourself and your relationships.

Janice – “Photographs”

Janice explains how photographs can be a doorway to help move forward.

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

John Martin – Loss Grief and Recovery

John explains what is on the other side of grief and loss

Lyss – Holding Space

Lyss discusses holding space, feeling the feelings and the things her Mom missed by dying at 47.