Video

Holly – Singing in the last days

Holly talks about her partner’s pancreatic cancer diagnosis, the pandemic, their decisions, faith and how singing

Maria – “Body Relaxation”

Maria guides a body relaxation meditation.

Adrienne – Music Therapists Can Help

Adrienne explains different ways that music can help grievers

Claudia – Working with an art therapist

Claudia how all art making is theraputic and working with an art therapist amplifies the process in a positive way

Jen – “Breathing and grief”

Jen talks about how breathing and yoga can help cope.

Craig – My Cumulative Grief

Craig shares his story of experiencing a series of significant losses over the course of two years. He talks about the shock, grief, and uncertainty he felt during this time, and how he coped with the accumulation of loss.Craig’s story is a reminder that grief is a normal and natural response to loss, but it can be overwhelming when it comes in waves. If you are experiencing grief, it is important to reach out for support from friends, family, or a therapist. There is no right or wrong way to grieve, and everyone experiences it differently. The important thing is to be patient with yourself and to allow yourself to feel your emotions.

Holly – Gifts in moments at the end of life

Lynda discusses how to deal with guilt.Holly talks about singing at the end of life

John Martin Understanding Grief part 3

John Martin Understanding Grief part 3

John talks about grief work and things you need to go through to come out the other side

Hope – Camp for grief

Hope talks about the benefits of grief camp for her and her twin sister

Kim – Support at the hospital

Kim discusses how tough COVID made the hospital experience and the support she received

Jen – “1st year non-judgmental”

Jen discusses the ups and downs of the 1st year.

Karyn and Aidan – Humour

Karyn and Aidan talk about how they use humour as a connection and a coping tool