Video

Kate – Stigma

Kate discusses how difficult the stigma is to deal with

Sarah K – Complicated feelings

Sarah discusses the complicated emotions after her husband’s death like feeling sad, distraught, overwhelmed , relieved and guilty

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Jean – Helping your children through grief

Jean discusses how helping her children through grief also helped her

Brenda and Dale – “What is grief”

Brenda and Dale talk about their grief journey.They continue to grieve the death of their son by suicide.

Bryan – Trauma

Bryan discusses trauma anxiety, support and the loss of his father to gun violence

John – The power of journaling

John shares how journaling has helped him so much

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers

Krista’s Story

Krista tells her story and talks about getting the call that no parent wants to get.

Jacqueline – Where to store art works

Jacqueline explains how art can be like journal entries that you would keep private

Adrianna – Guilt and death by suicide

Adrianna gives insights she has found about guilt

Maureen – “Your experience of loss is unique”

Maureen explains how your experience of grief is your own.