Video

John Martin – Loss Grief and Recovery

John explains what is on the other side of grief and loss

Claudia – Being stuck and art therapy

Claudia discusses remunating how art therapist can help create different positive perspectives

Scott – Music and grief

Scott discusses the relationship between music and grief

Madelyn -Healing and support group for Asian Canadian women

Madelyn discusses the value in having your voice heard

Janice – “Grief can be complicated”

Janice discusses disenfranchised grief and holding on to hurt.

Donna B – “Grief Dreams”

Donna discusses dreams and reality. Donna continues to grieve the death her son during service in Afghanistan.

Jenn – Barriers to art

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.

Craig – There is No Right Way to Grieve

Craig talks about his experience with grief and how there is no right or wrong way to grieve. He shares his thoughts on how to allow yourself to do what you need to do to heal, even if it doesn’t seem like “self-care.” This video is a reminder that everyone grieves differently and that there is no one-size-fits-all approach to healing.

Maureen – “Not being able to be with your loved one”

Maureen discusses ideas of how you can honour a loved now until it is safe to come together.

Russell – “Relationship”

Russell discusses how loss affects relationships. Russell continues to grieve the perinatal death of his son.

Lisa – Music and her connection with her father

Lisa talks about the gratitude she has for reconnecting with her father before he died and how much music was a connection for them

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic