Video

Kara – “Meals”

Kara discusses food shopping for one and learning what she as an individual likes. Kara continues to grieve the death of her partner.

Christian – “Grief in the opioid crisis”

Christian talks about looking for answers in great sadness.

Maureen – Funeral music

Maureen talks explains how music can bring back positive memories

Janice – “Practical tools”

Janice reveals some practical methods to help with grief.

Brenda and Dale – “Seeking Help”

Brenda and Dale discuss how seeing a counsellor helped them. They continue to grieve the death of their son by suicide.

Zoreena – Ask for help

Zoreena explains how important it is to ask for help

Janice- “Stay with feelings”

Janice talks about how feelings can be buried and how working through them can help.

Cale – Music is my net

Cale talks about his background, music and how music helps him express and process grief

Hope – Camp for grief

Hope talks about the benefits of grief camp for her and her twin sister

Keith – “Knowing what to say”

Keith gives practical advice about helping someone in grief.

Mary S – My story

Mary discusses the end stages of her husband of 40 years gireiving him and grieving who she was when with him

Susan – “Frontline caregivers”

Susan talks about how critical and wonderful frontline caregivers are and the importance of connecting with them.