Video

Keith – “My story”

Keith tells his story and why he became a counsellor.

Karyn and Aidan – Our story

Karyn and Aidan – Karyn tells the story leading up to John’s death during the pandemic

Cheryl and Mike – “Living with grief”

Cheryl and Mike discuss process and moving forward. They continue to grieve the death their daughter in a car accident.

Maria – “Exhale meditation”

Maria guides an exhale meditation.

Kara – “Meals”

Kara discusses food shopping for one and learning what she as an individual likes. Kara continues to grieve the death of her partner.

John – What to do now

John talks about the time after the initial period of grief

Janice – “Own our feelings”

Janice discusses the goals of emotional work and arriving at a peaceful place.

Keith – “Disenfranchised Grief”

Keith describes disenfranchised grief.

Krista – “The way I dealt with shame”

Krista talks about confronting shame head on. Krista continues to grieve the death of her son from opioid overdose.

Lynda – “Same storm different boat”

Lynda discusses how grief is universal yet unique to everyone

Michele – Covid and virtual support

MIchele discuss support and how COVID has affected our grief in so many waysort

Susan – “Hope”

Susan talks about being pragmatic about her life and hopeful for her daughter.