Video

John – Lasagna

John talks about the “widower’s meal”… Lasagna, and learning how to cook for his daughters after his wife died

Brenda and Dale – “Being self aware”

Brenda and Dale talk about self care. They continue to grieve the death of their son by suicide.

John Martin – Understanding Grief part 1

John discusses his understanding of what grief is

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings

Mary S – Dogs

Mary talks about how special dogs are and how much they helped her grief

Kristal – Anger with Grief

Kristal discusses finding ways to channel her anger due to poor policy leading to deaths from drug poisoning and those individuals not having the support they needed. She discusses how human beings have the right to be flawed and should have the ability to grow, heal, and change.

Angie – My Story

Angie shares her story of being a police officer for 31 years , mental health and grief

Rev. Sky – “Feeling numb”

Rev. Sky discusses how feeling numb is a normal emotion and what you need to move forward.

John Martin – The Trauma of Loss and Grief

John discusses trauma and grief

Claudia – Art and coping with grief and loss

Claudia talk about how art is especially beneficial for someone coping with grief and loss

Cheryl and Mike – “Everybody’s different”

Cheryl and Mike discuss how everyone is unique in their grieving. They continue to grieve the death their daughter in a car accident.

Thoughts About Grief Counselling Playlist

Listen to the thoughts and insights of people and families living with grief.