Video

Jacqueline – My Story

Jacqueline talks about getting through the feelings after her mother’s death

Karyn and Aidan – Challenges with COVID restrictions

Karyn and Aidan discuss the COVID restrictions on visitations and how they managed

Sara – Creating music

Sara explains how creating music can be a part of the grieving process

Mary S – Dogs

Mary talks about how special dogs are and how much they helped her grief

Chantal – The benefits of the physical part of art making

Chantal talks about how art can release energy in a healthy cathartic way

Jen – “From funeral director to yoga for grief”

Jen talks about how being a funeral director and how yoga and grief became connected for her.

Adrienne – Gloria’s story

Adrienne tells the story of Gloria writing a song based on her husband’s whistling

Amanda – “Listening”

Amanda shares the importance of listening and being comfortable with silence.

Sarah K – Finding my people

Sarah talks about how finding other people that are going through the same grief experience has been very helpful to her.

Janice – “Grief can be complicated”

Janice discusses disenfranchised grief and holding on to hurt.

Tenille Campbell- “We Matter Campaign”

Tenille discusses her loss and how writing helps with her hurt.

John – What to do now

John talks about the time after the initial period of grief