Laura- Loss to Covid & Disconnection

Antoinetta – Things that help when struggling

January 26, 2023

Antoinetta talks about the first time she learned that it was ok that she was grieving and how to unpack all her feelings

Michele – Covid and virtual support

March 14, 2022

MIchele discuss support and how COVID has affected our grief in so many waysort

Janice – “Grief and the whole relationship”

December 10, 2018

Janice uses a personal story to talk about how loss can be related to the whole relationship not just the death.

Jen – “From funeral director to yoga for grief”

December 10, 2018

Jen talks about how being a funeral director and how yoga and grief became connected for her.

Jane – What processing grief during the pandemic may look like

March 30, 2022

Jane talks about how the pandemic has postponed a lot of “firsts” without her grandparents that have impacted her experience of moving through grief.

Kate – Things I do that help

March 11, 2023

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic

Janice – “Being triggered”

December 10, 2018

Janice discusses triggering, overreacting, under-reacting, and taking responsibility for the size of our feelings.

Keith – “Timeframe for grief”

December 10, 2018

Keith explains it is never too late to grieve and there is no timeline.

Kara – Starting a grief journey again

July 19, 2020

Kara explains how Covid-19 has made her have to relearn tools to help in her grief. The pandemic changed the way Kara continued to grieve the loss of her partner.

Jaylene Delorme-Buggins – “We Matter Campaign”

December 17, 2018

Jaylene talks about addiction, abuse, loss and how she turned her life around.

Caleigh – Play Therapy

February 22, 2023

Caileigh explains how play therapy, a form of psychotherapy can help children in grief. It is specifically used when working with children and families and youth because it’s developmentally appropriate. They are never expected to sit down and to talk. And it is through the language of play that they’re able to learn about the confusing feelings of grief. They are able to learn new skills to cope with their grief, and they’re able to go at their own pace.