Video

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief

Doug M – “New Normal”

Doug tells about changes and how he has learned to embrace the new normal. Doug continues to grieve the death of his first wife.

Maureen – Palliative during the pandemic

Maureen lost her father in law during the pandemic

Adrianna – What I would say to younger self

Adrianna talks about tools that helped her with her grief

Shannon – Power of Presence

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Brenda and Dale – “Their Relationship”

Brenda and Dale talk about grieving differently and the challenges loss creates for couples. They continue to grieve the death of their son by suicide.

Jean – Helping your children through grief

Jean discusses how helping her children through grief also helped her

Craig – There is No Right Way to Grieve

Craig talks about his experience with grief and how there is no right or wrong way to grieve. He shares his thoughts on how to allow yourself to do what you need to do to heal, even if it doesn’t seem like “self-care.” This video is a reminder that everyone grieves differently and that there is no one-size-fits-all approach to healing.

Madelyn – Rituals and the Chinese grieving process

Madelyn talks about expressing your grief in Chinese cultures and how rituals are a war of grieving providing comfort

Jenn – In grief an art therapist can be there to walk with you

Jenn discusses how an art therapists can support you in those moments of pain. They are there to honour your stories and experiences.

Christian – Grieving spaces

Christian talks grieving spaces and people coming together when grieving

Cale – Grief/music and his community

Cale discusses musicallity, community and grief.