Video

Maureen – “Not being able to be with your loved one”

Maureen discusses ideas of how you can honour a loved now until it is safe to come together.

Doug – “Two sides of the story”

Doug talks about perspective and forgiveness. Doug continues to grieve the death of his daughter in a car accident.

Holly – Gifts in moments at the end of life

Lynda discusses how to deal with guilt.Holly talks about singing at the end of life

Chantal – Anticipatory grief

Chantal defines antipatory grief and the grief before the physical loss

Matt – Grief changes

Matt explains how he deals with his grief. Matt continues to grieve the death of his birth mother.

Susan – “Control”

Susan talks about controlling our death.

John – Being helpful to someone in grief

John shares his thoughts on how to help someone in grief

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

John – What I have learned

John explains how he has changed since his wife died and now looking back what he would say to his self right after his loss

Maureen – Preparing for holidays

Maureen gives some ideas to help during holidays like connecting and taking time out

Rev. Sky – “It’s OK to cry”

Rev. Sky talks about loss due to gun violence, that it’s OK to cry and finding an outlet.

Jenn – Art can give voice

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.