Video

Chantal – Anticipatory grief

Chantal defines antipatory grief and the grief before the physical loss

Donna B – “A Mother salutes her son”

Donna tells her story of joining the army after her son was already a soldier. Donna continues to grieve the death her son during service in Afghanistan.

Matt – Wisdom to pass on

Matt offers advice to his younger self about grief. Matt continues to grieve the death of his birth mother.

Nicole – Pandemic’s Effect on Safe Spaces and Mental Health Access

Nicole discusses how the pandemic affected access to safe spaces and shelters for those living rough and living with addiction.

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

John Martin – Coping with grief part 3

John gives some pointers as to how to support someone in grief

Cheryl and Mike – “Getting help”

Mike and Cheryl talk about their surviving daughter and getting help. They continue to grieve the death their daughter in a car accident.

Caleigh – Play Session

Caileigh discusses child play sessions, how children can learn about confusing feelings of grief and ways to cope.

John – Lasagna

John talks about the “widower’s meal”… Lasagna, and learning how to cook for his daughters after his wife died

Bryan – Trauma

Bryan discusses trauma anxiety, support and the loss of his father to gun violence

Janice – “Practical tools”

Janice reveals some practical methods to help with grief.

Jane – Connection, place, and grief

Jane talks about the difference between living alone in Toronto while grieving during the pandemic compared to her experience once she moved closer to her family in Northumberland.