Video

Rebecca – Humour and grief

Rebecca talks about how she and her father used humour as a strategy during his illness and after he died

Keith – “We need one another”

Keith talks about the importance of story, understanding our journey and how we are connected.

Jacqueline – My Story

Jacqueline talks about getting through the feelings after her mother’s death

Caileigh – Advice to my younger self about grief

Caileigh talks about things that you can do to balance out feelings that it’s okay to experience all of the big feelings that you have, to find joy in little moments, and to find ways that you can cope with those big feelings.

Lisa – Music helped after losing her Dad

Lisa shares how music has helped in her grieveing process.

Maureen – “Peer vs professional support”

Maureen talks about getting help and what is right for you.

Marija – Types of Loss in a Pandemic

Marija explains how all of the losses we experience during a pandemic are compounded

Sarah K – Humour to cope

Sarah discuss how humour has been a tool in helping her to cope

Doug – “Find a purpose”

Doug talks about hope, purpose and putting things into perspective. Doug continues to grieve the death of bis daughter in a car accident.

Rev. Sky – “What is a trigger”

Rev. Sky explains triggers, identifying them and what you need.

Adam – Story 2

Adam discusses his busy life and how he has coped after losing his mother

Valmy – It’s ok to feel how you are feeling

Valmy discusses feelings and how she copes