Video

Jackie – Warming up to do art

Jackie explains how warming up is a way into expressive arts

Keith – “You need not be alone”

Keith discusses getting help, resources and that you don’t need to be alone.

Adrienne – Music Therapists Can Help

Adrienne explains different ways that music can help grievers

John Martin – Loss and Grief – Be Careful What You Say to Someone Who Hurts

John discusses how what you say to a griever is very important

John Martin – Understanding Grief part 1

John discusses his understanding of what grief is

Rev. Sky – “The grief tunnel”

Rev. Sky talks about going forward and growing in the grief process.

Jessica M – It’s OK not to cry

Jessica discusses how grief is individual and finding the way forward can be different for everyone.

Cara – My story with intellectual disabilities and grief

Cara talks about how she came to see how people with intellectual disabilities need to be supported in grief

Cheryl – “What is grief”

Cheryl defines grief and talks about how we all grieve differently.

Rev. Sky – “What is a trigger”

Rev. Sky explains triggers, identifying them and what you need.

Craig – Resilience in the Face of Adversity

Craig how he overcame a series of challenges, including the loss of his marriage, his job, and his home. He talks about how he found the strength to keep going and how he learned to be more resilient.

Matt – Crying

Matt talks about men and crying. Matt continues to grieve the death of his birth mother.