Video

Kara – Starting a grief journey again

Kara explains how Covid-19 has made her have to relearn tools to help in her grief. The pandemic changed the way Kara continued to grieve the loss of her partner.

Angie – My Story

Angie shares her story of being a police officer for 31 years , mental health and grief

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Janice – “It’s hard work”

Janice explains that hard work is necessary to reach the calm and peace.

Jessica M – The value of talking about grief

Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.

Sara – Creating music

Sara explains how creating music can be a part of the grieving process

Nicole – Pandemic’s Effect on Grieving as a Community

Nicole discusses the ways the pandemic has affected the way people grieve as a community.

Teresa – Intellectual disabilities grief and time to process

Teresa explains the importance of giving time when communicating with people who have intellectual disabilities

Cheryl and Mike – “Getting through it”

Cheryl and Mike talk about self care and relationships as they move forward. They continue to grieve the death their daughter in a car accident.

Adrianna – Metabolizing grief

Adrianna explains metabolizing grief and grief literacy training

Nicole – Working in Community Outreach

Nicole discusses her work in community outreach and how she has lived experience with addiction and living rough.

Madelyn – The power of music

Madelyn – discusses the potency of music and processing good and bad memories