Video

Karyn and Aidan – Describing grief during the pandemic

Karyn and Aidan talk about how their grief has changed and the challenges they have faced grieving during a pandemic

Janice – “Grief is a response to loss”

Janice discusses waves of grief and how important it is to go with it.

Maureen – “If someone you know has experienced pregnancy & infant loss”

Maureen explains practical tools to help someone who is grieving.

Nicole – Using Art and Creativity to Express Grief

Nicole discusses the work she does to allow access to creative outlets such as art hives and gardening.

Justin – My story with music and grief

Justin how he came to find music as grief therapy and how it helps him express his grief

Amanda – “Hospice like home”

Amanda discusses the value of feeling like being at home during palliative care.

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Christian – “Grief in the opioid crisis”

Christian talks about looking for answers in great sadness.

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying

John Martin – Loss and Grief – Be Careful What You Say to Someone Who Hurts

John discusses how what you say to a griever is very important

Bryan – Trauma

Bryan discusses trauma anxiety, support and the loss of his father to gun violence

Krista – “Exercise to get it out”

Krista tells how she releases stress through kickboxing. Krista continues to grieve the death of her son from opioid overdose.