Video

Kara – “Getting over the dying part”

Kara describes the process of moving past the traumatic memory of her partner’s death to reflect on the beautiful moments of their thirty years together.

Bryan – Empathy for others

Bryan talks about how losing his father to gun violence was difficult and how taking things day by day helped him get through many difficult times. Now he wants to help children who are going through something similar to what he did. Things will get better and there is always a light at the end of the tunnel

Jenn – Art can give voice

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.

Claudia – Waterlillies

Claudia talks about how she painted on panels big enough to hug to help her with her grief

Jen – “Yoga for grief”

Jen discusses how yoga can help release stress and give you strength to help deal with the circumstances you need to deal with.

Maureen – “Anger”

Maureen talks about the power of anger and how to deal with it.

Katie – My Story

Katie shares about her story and losing her Dad to cancer during COVID

Zoreena – Tribute

Zoreena talks about tributes, family, pulling together and not being able to have a funeral

Lyss – Music

Lyss remembers playing music for her mother as she was dying and how music has helped with feelings

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying

Carrie – Photography and grieving

Carrie discusses how photography can be very freeing in that it allows for exploration and move us away from the need to explain and can be more about experience what our own process is all about.

Michele – Normalizing conversations around death dying grief and loss

Michele discusses grief literacy, the importance of talking and that dying is a part of life