Video

Mary – Taking songwriting classes

Mary explains two reasons why people take songwriting classes

Nicole – Using Art and Creativity to Express Grief

Nicole discusses the work she does to allow access to creative outlets such as art hives and gardening.

John – Dating again

John talks about being asked by his daughters if he would ever date again

Jessica M – It’s OK not to cry

Jessica discusses how grief is individual and finding the way forward can be different for everyone.

Doug – “Birthdays”

Doug discusses time, pity and sharing with others. Doug continues to grieve the death of bis daughter in a car accident.

Margaux – “My Grief Story”

Margaux outlines the story of losing her mother to breast cancer and the experience of grief at milestones in her life. Margaux continues to grieve the death of her mother from breast cancer.

Christian – “Grief can bring new life”

Christian explains where he found hope in grief.

Sarah K – Trauma therapy

Sarah explains how she felt broken after her husband’s death to overdose and how grief therapy helped her untangle all the feelings that came from such an unexpected death

John – The power of journaling

John shares how journaling has helped him so much

Krista – “Range of emotions”

Krista talks about the journey towards acceptance.

Corrie – Triggers

Corrie discuss the many types of triggers

Rebecca -Absurdity

Rebecca talks about the death of her father and how things can seem real unreal, absurd when in grief