Video

Cale – Give yourself time

Cale discusses songwriting advice and grief

Claudia – Waterlillies

Claudia talks about how she painted on panels big enough to hug to help her with her grief

Justin – Expression and grief

Justin talks about what his grief is like and hope

Kara – Starting a grief journey again

Kara explains how Covid-19 has made her have to relearn tools to help in her grief. The pandemic changed the way Kara continued to grieve the loss of her partner.

Ellen – “Grieving her grandmother”

Ellen talks about her grief and the loss of her grandmother.

Keith – “Timeframe for grief”

Keith explains it is never too late to grieve and there is no timeline.

Adrienne – Gloria’s story

Adrienne tells the story of Gloria writing a song based on her husband’s whistling

Caileigh – A safe place to grow and heal

Caileigh talks about how accessing play therapy can support everybody. When children have that safe place to heal, everybody around them feels good and can heal, too.

Rev. Sky – “Weepies”

Rev. Sky talks about weepies, that they are OK and how to deal with them.

Janice – “It’s hard work”

Janice explains that hard work is necessary to reach the calm and peace.

Russell – “Be good to yourself”

Russell explains that looking after himself gives him the strength to look after others. Russell continues to grieve the perinatal death of his son.

Corrie – Triggers

Corrie discuss the many types of triggers