Video

Bryan – Anticipation

Bryan discusses the experience of having his father go through a coma and ultimately dying from gun violence

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers

Doug – “Birthdays”

Doug discusses time, pity and sharing with others. Doug continues to grieve the death of bis daughter in a car accident.

Kristal – Grieving the Whole Person

Kristal discusses the importance of recognizing and grieving the entire person who was lost – not just who they were before they had been using drugs.

Jane – Sitting in our feelings

Jane – Sitting in our feelings

Jane shares how she has learned to be more present in her feelings while grieving during the pandemic.

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

John – Dating again

John talks about being asked by his daughters if he would ever date again

Madelyn – Rituals and the Chinese grieving process

Madelyn talks about expressing your grief in Chinese cultures and how rituals are a war of grieving providing comfort

John Martin – Understanding Grief part 1

John discusses his understanding of what grief is

Shannon – Guilt vs Shame

Shannon talks about guilt can be a part of the grieving process but shame has to do with “is there something wrong with me”

Jacqueline – My Story

Jacqueline talks about getting through the feelings after her mother’s death

Sara – Music and celebration of life

Sara explains how music can play an importand and significant role in celebrations of life.