Video

Zoreena – Ask for help

Zoreena explains how important it is to ask for help

Teresa – Understanding people with intellectual disabilities and grief

Teresa shares an example and discusses the importance of truly understanding people with intellectual disabilities when they are telling us their stories

Adrianna – Pandemic, funerals and celebration of life

Adrianna talks about the death of her friend during pandemic

Katie – Triggers

Katie talks about grief triggers and mental health triggers

Jen – “Breathing and grief”

Jen talks about how breathing and yoga can help cope.

Adrianna – Therapy and loss

Adrianna talks about how different kinds of therapy helps

Brenda and Dale – “Their Relationship”

Brenda and Dale talk about grieving differently and the challenges loss creates for couples. They continue to grieve the death of their son by suicide.

Shannon – Guilt vs Shame

Shannon talks about guilt can be a part of the grieving process but shame has to do with “is there something wrong with me”

Sarah K – Humour to cope

Sarah discuss how humour has been a tool in helping her to cope

Susan – “My story”

Susan talks about her story and her decision to stop chemotherapy.

Christian – “Remembering together in a meaningful way”

Christian discusses the power of memories.

Bryan – Helping Others

Bryan explains how his experience with grief has helped him help others and why it’s so important for him.