Video

Jessica M – The value of talking about grief

Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.

Jacqueline – How to help a grieving friend

Jacqueline discusses the power of just being there with someone in grief

Claudia – You do not have to be an artist to do art therapy

Claudia explains why you do not have to be an artist to benefit

Kate – COVID and grieving with my parents

Kate shares about how COVID was stress on top of dealing with the loss of her brother

Caitlin – “It’s hard work”

Caitlin talks about dealing with grief. Caitlin continues to grieve the death of her sister in a car accident

John Martin – Loss and Grief- Not Much Help

John talks about the importance of helping people in grief

Nicole – Pandemic’s Effect on Grieving as a Community

Nicole discusses the ways the pandemic has affected the way people grieve as a community.

Craig – There is No Right Way to Grieve

Craig talks about his experience with grief and how there is no right or wrong way to grieve. He shares his thoughts on how to allow yourself to do what you need to do to heal, even if it doesn’t seem like “self-care.” This video is a reminder that everyone grieves differently and that there is no one-size-fits-all approach to healing.

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

Teresa – Moving forward with support for people with intellectual disabilities and grief

Teresa talks about the history of palliative care in how people with intellectual disabilities were supported and how it should be now

Rev. Sky – “Helping a friend”

Rev. Sky discusses the grief motto 80% listening, 20% talking and how to help someone in grief.

Donna B – “Anxiety Attacks”

Donna shares her experiences with anxiety and how she deals with it. Donna continues to grieve the death her son during service in Afghanistan.