Video

Keith – “Difference between grief and mourning”

Keith explains how grief is internal and mourning is external.

Cheryl – “What is grief”

Cheryl defines grief and talks about how we all grieve differently.

Joyce – Beliefs

Joyce talks about her belief system after her son died

Caitlin – “My Story”

Caitlin shares about the loss of her sister and how she copes with missing her. Caitlin continues to grieve the death of her sister in a car accident

Jim – Humour and grief

Jim talks about how humour can help us cope with grief. “I’m Irish, and we have a saying that ‘laughter is the best medicine.’ I believe that humour can help us to see the lighter side of life, even in the midst of pain. It can help us to connect with others, and it can help us to find hope. I encourage you to find ways to laugh, even when you’re grieving. It might not always be easy, but it can make a big difference.”

Janice – “Pay attention to our feelings”

Janice discuss the importance of being aware of your feelings.

Kate – COVID and grieving with my parents

Kate shares about how COVID was stress on top of dealing with the loss of her brother

Karyn and Aidan – Our story 2

Karyn and Aidan – Aidan tells the story leading up to John’s death during the pandemic

John Martin – Coping with grief part 3

John gives some pointers as to how to support someone in grief

Joyce -The pandemics impact on drug poisonings

Joyce talks about drug poisonings during the pandemic

Teresa – Understanding people with intellectual disabilities and grief

Teresa shares an example and discusses the importance of truly understanding people with intellectual disabilities when they are telling us their stories

Maria – “Equal in and out breath meditation”

Maria guides an equal in and out breath meditation.