Video

Krista – “How a counsellor helps”

Krista explains how a grief counsellor has helped.

Angie – Cumulative grief, cumulative trauma

Angie discusses the challenges of policing and how trauma and grief can accumulate

Caileigh – Advice to my younger self about grief

Caileigh talks about things that you can do to balance out feelings that it’s okay to experience all of the big feelings that you have, to find joy in little moments, and to find ways that you can cope with those big feelings.

Lynda – “It’s complicated during a pandemic”

Lynda talks about how things are so much more complicated in these times

Sharron “Grieving During the Pandemic”

Sharron talks about how Covid-19 has really affected and disrupted the way people are grieving.

Keith – “We need one another”

Keith talks about the importance of story, understanding our journey and how we are connected.

Krista – “It feels good to get the anger out”

Krista talks about it feeling good to get the anger out. Krista continues to grieve the death of her son from opioid overdose.

Nicole – Using Art and Creativity to Express Grief

Nicole discusses the work she does to allow access to creative outlets such as art hives and gardening.

Sarah K – Supporting someone in grief

Sarah gives her thoughts on how many things there are you can domto support someone in grief and how to be proactive

Lyss – Seasonal Reminders

Lyss seasonal reminders and her mother dying at New Years

John Martin – Recognize What Your Loss Means For You Now And In The Future

John discusses what comes next after initial shock

Jenn – Art can give a break from grieving

Jenn talks about one of the most overlooked benefits of making art during bereavement. It can provide and escape from your grief.