Video

Betsy – You can’t know until you know

Betsy talks about support and what really helps when one is in grief

Cheryl – “What is grief”

Cheryl defines grief and talks about how we all grieve differently.

Shannon – Power of Presence

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief

Christian – “Remembering together in a meaningful way”

Christian discusses the power of memories.

Janice – “Feelings just are”

Janice explains the importance of listening to, trusting and honouring ourselves and our feelings.

Marija – Acknowledging feelings

Marija talks about our tools for coping

Krista – “Grief counselling helps”

Krista talks about how a listening ear has helped her. Krista continues to grieve the death of her son from opioid overdose.

Russell – “Need to talk”

Russell talks about both mothers and fathers having needs. Russell continues to grieve the perinatal death of his son.

Maureen – Music as a tribute

Maureen talks about how music can connect and comfort

Donna B – “Having Faith”

Donna explains how faith has helped her. Donna continues to grieve the death her son during service in Afghanistan.

Sara – Creating music

Sara explains how creating music can be a part of the grieving process