Video

Scott – Writing music

Scott talks about the cathartic nature of writing music stories

Adrianna – Pandemic, funerals and celebration of life

Adrianna talks about the death of her friend during pandemic

Russell – “Supporting each other”

Russell discusses how he is adjusting to the new normal. Russell continues to grieve the perinatal death of his son.

Janice – “It’s hard work”

Janice explains that hard work is necessary to reach the calm and peace.

Cheryl and Mike – “Getting help”

Mike and Cheryl talk about their surviving daughter and getting help. They continue to grieve the death their daughter in a car accident.

Jenn – In grief an art therapist can be there to walk with you

Jenn discusses how an art therapists can support you in those moments of pain. They are there to honour your stories and experiences.

Joyce – Your other children

Joyce discusses how her daughter dealt helped her as well as dealing with the loss of her brother.

Maria – “Exhale meditation”

Maria guides an exhale meditation.

Lynda – “The importance of getting professional help”

Lynda discusses the many ways professionals can help.

John Martin – Coping with grief part 1

John talks gives some pointers to help cope with loss

Sarah K – Grieving in isolation

Sarah discusses isolation, being in grief during the pandemic and the importance of keeping connected

Valmy – Checking in on someone is good

Valmy explains how helpful it is to check in on someone who is grieving