Video

Amber -Helping someone who is grieving

Amber talks about how her grief has helped her learn how support other people in grief.

Donna B – “Tools for a year of firsts”

Donna discusses how to look after yourself. Donna continues to grieve the death her son during service in Afghanistan.

Caileigh – Advice to my younger self about grief

Caileigh talks about things that you can do to balance out feelings that it’s okay to experience all of the big feelings that you have, to find joy in little moments, and to find ways that you can cope with those big feelings.

Cale – Advice for writing music about grief

Cale discussses the relationship between your art and how you feel

Hope – Going back to school

Hope talks about the shift she felt when she went back to school after her father’s death.

Antoinetta – Story

Antoinetta tells her story of grief and her father getting lung cancer

Russell – “Questions people ask”

Russell discusses how he answers the hardest questions people ask. Russell continues to grieve the perinatal death of his son.

Kara – “Going on alone”

Kara talks about how you change. Kara continues to grieve the death of her partner.

Janice – “Grief can be complicated”

Janice discusses disenfranchised grief and holding on to hurt.

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Sara – Creating music

Sara explains how creating music can be a part of the grieving process

Susan – “The process is interesting”

Susan talks about her role in the process of dying.