Video

Jenn – Art can be grounding and meditative

Jenn explains how the textures , qualities and colours of art can be grounding and meditative

Marija – Acknowledging feelings

Marija talks about our tools for coping

John Martin – Recognize What Your Loss Means For You Now And In The Future

John discusses what comes next after initial shock

Maureen – “Counselling… a safe place”

Maureen discusses the right counselling space for you.

Christian – “Stigma of opioid death”

Christian talks about the social acceptance of an opioid overdose.

Karyn and Aidan – Coping with the COVID restrictions

Karyn and Aidan talk about how they dealt with not being able to visit John in hospital

Kate – Time to process

Kate shares about time and processing her grief especially during COVID

Jane – My Story

Jane shares her story about losing two of her grandparents just before the pandemic and the ways the pandemic has impacted her ability to process grief.

Corrie – We cry because we love

Corrie talks about crying, hurt and love

Maureen – “Not being able to be with your loved one”

Maureen discusses ideas of how you can honour a loved now until it is safe to come together.

Joyce – Walking beside people who are stuggling with addiction

Joyce explains why it so important to help people who are struggling with addiction

Katie – Reminders in nature

Katie talks about crying privately and how nature can help. Cardinals remind her of her father