Video

Hope – Waves of grief

Hope talks about the loss of her father and how grief comes in waves and how a therapist helped her understand that she had pushed her emotions down

Kara – “Hearing it in my mind”

Kara discusses how she hears the strength of her relationship in her mind. Kara continues to grieve the death of her partner.

Chantal – The benefits of the physical part of art making

Chantal talks about how art can release energy in a healthy cathartic way

Kara – “Going on alone”

Kara talks about how you change. Kara continues to grieve the death of her partner.

Cheryl and Mike – “Living with grief”

Cheryl and Mike discuss process and moving forward. They continue to grieve the death their daughter in a car accident.

Susan – “The process is interesting”

Susan talks about her role in the process of dying.

John Martin – Loss, Grief and Covid-19

John discusses loss and COVID

Jessica M – A Parking Lot Memorial

Jessica shares how her family gathered after her uncle died during COVID and how her family came up with a creative way of getting together in a parking lot.

Thoughts About Grief Counselling Playlist

Listen to the thoughts and insights of people and families living with grief.

Lisa – Music and a safe space

Lisa explains how music has been a safe space for her to feel all of the emotions that have come up since she lost her Dad

Russell – “My Story”

Russell discusses learning how to deal with the loss of his son.

Mary S – Grief is not the enemy

Mary talks about embracing grief is love