Video

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

Adrienne – Music and grief

Adrienne talks about the many ways music can help during a time of grief

Adrianna – Finding out my brother had died by suicide

Adrianna relates how she heard about her brother’s suicide

Christian – My process in grieving

Christian explains his grieving process and how it’s important to let people in, the power of community, and having a team that makes him feel loved and cared for

Kara – “As time passes it gets easier”

Kara explains how her grief changes through time. Kara continues to grieve the death of her partner.

Cheryl and Mike – “Trying to figure it out”

Cheryl and Mike discuss the things they did to help them understand the death of their daughter in a car accident.

Krista – “Feel the feelings”

Krista discusses why she thinks it’s important to deal with feelings. Krista continues to grieve the death of her son from opioid overdose.

John Martin – Loss and Grief- Make Sure You Hear Their Story

John about the importance of hearing a griever

Chantal – My Story

Chantal discusses finding a release in doing a graphic novel to explore her grief as a thesis in art therapy school

John Martin – Understanding Grief part 1

John discusses his understanding of what grief is

Janice – “Grief can be complicated”

Janice discusses disenfranchised grief and holding on to hurt.

Jessica M – The value of talking about grief

Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.