Video

Jenn – What an art therapist can show us about processing grief

Jenn talks about how art can give a form to grief. It can give it shape and texture so it can be seen when it is often so invisible. It can also be messy which so like our grief experience

Kate – My art and my brother

Kate talks about being an artist and expression through art can remind her of her brothers encouragement

Jane – Connection, place, and grief

Jane talks about the difference between living alone in Toronto while grieving during the pandemic compared to her experience once she moved closer to her family in Northumberland.

Maureen – Music as a tribute

Maureen talks about how music can connect and comfort

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Caileigh – Sharing grief experience to spread hope and kindness

Caileigh talks about taking the opportunity to share her personal and professional grief experiences as a way to spread hope and to spread kindness.

Justin – Song writing and lyrics

Justin explains how lyrics can help convey feelings and how loss has impacted you

Rev. Sky – “If you have experienced sudden loss”

Rev. Sky discusses things you can do to help navigate emotions.

Krista’s Story

Krista tells her story and talks about getting the call that no parent wants to get.

Holly – Every grief is unique

Holly talks about how grief can make you feel like you have lost your soul but that there is something to learn

Russell – “Supporting each other”

Russell discusses how he is adjusting to the new normal. Russell continues to grieve the perinatal death of his son.

Lynda – ‘Pandemic and triggers”

Lynda discusses how hard it is during the pandemic to avoid triggers