Video

Maureen – “Not being able to be with your loved one”

Maureen discusses ideas of how you can honour a loved now until it is safe to come together.

Katie – Journaling

Katie talks about grief triggers and mental health triggers

Cara – The real issues for grieving people with intellectual disabilities

Cara provides some context for the real issue of grief in the lives of people with intellectual disabilities and those supporting them, including that we consider that there’s not a lot of education or information out there about how best to support someone with an intellectual disability who is grieving.

Jean – It’s all about love

Jean talks about losing her husband to a heart attack on valentines day

Adrianna – Therapy and loss

Adrianna talks about how different kinds of therapy helps

Valmy – Music for me and for others

Valmy talks about music she has created around her loss and how it helps her connect with others

Donna B – “Accepting support”

Donna explains how support can help. Donna continues to grieve the death her son during service in Afghanistan.

Maureen – Preparing for holidays

Maureen gives some ideas to help during holidays like connecting and taking time out

Madelyn – Rituals and the Chinese grieving process

Madelyn talks about expressing your grief in Chinese cultures and how rituals are a war of grieving providing comfort

Claudia – Defining an art therapist

Claudia talks about art therapy as a form of psycho therapy

Jenn – What an art therapist can show us about processing grief

Jenn talks about how art can give a form to grief. It can give it shape and texture so it can be seen when it is often so invisible. It can also be messy which so like our grief experience

Jenn – Barriers to art

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.