Video

Christian – “Growth out of pain”

Christian tells about how grief changes and we grow.

Maureen – “Grief can change the landscape of your relationships”

Maureen discusses how relationships can be challenged by grief.

Jessica M – It’s OK not to cry

Jessica discusses how grief is individual and finding the way forward can be different for everyone.

Donna B – “Accepting support”

Donna explains how support can help. Donna continues to grieve the death her son during service in Afghanistan.

Justin – The power of lyrics

Justin talks about lyrics and hope

Joyce – A favorite memory with music

Joyce tells a story about her son supporting her and the power of music

Jacqueline – Humour

Jacqueline talks about how huour has a place in grieving

Zoreena – Passing on kindness

Zoreena talks about wakes, funerals, COVID and the importance of kindness

Jackie – Warming up to do art

Jackie explains how warming up is a way into expressive arts

Christian – Denial and grieving

Christian discusses what happens after members of the community die from drug poisoning and how it’s OK for grief to be messy

Jackie – Expressive arts and what you can do

Jackie explains the many ways that expressive arts can help with grief.

Keith – “Timeframe for grief”

Keith explains it is never too late to grieve and there is no timeline.