Video

Madelyn -Healing and support group for Asian Canadian women

Madelyn discusses the value in having your voice heard

Jen – “Breathing and grief”

Jen talks about how breathing and yoga can help cope.

Nicole – Pandemic’s Effect on Safe Spaces and Mental Health Access

Nicole discusses how the pandemic affected access to safe spaces and shelters for those living rough and living with addiction.

Krista – “Dealing with it”

Krista tells about the differences people have in dealing with it. Krista continues to grieve the death of her son from opioid overdose.

Marija – The wilderness of grief

Marija discussed acknowedging all aspects of grief and living with grief.

Amber – Talking to your kids about death

Amber talks about how important it is to talk about grief, especially with kids

Maureen – “Trust yourself”

Maureen talks about finding your own way in your healing process.

Janice – “Let the feelings come up”

Janice talks about how it can help to let the feelings come up.

John Martin – Grief – Don’t Ignore Your Losses. Loss needs to be acknowledged.

John explains why it is important to acknowledge grief

Jessica M – It’s OK not to cry

Jessica discusses how grief is individual and finding the way forward can be different for everyone.

Holly – Singing in the last days

Holly talks about her partner’s pancreatic cancer diagnosis, the pandemic, their decisions, faith and how singing