Video

Rev. Sky – “If you have experienced sudden loss”

Rev. Sky discusses things you can do to help navigate emotions.

Marija – The wilderness of grief

Marija discussed acknowedging all aspects of grief and living with grief.

Nicole – Pandemic Leads to Increase in Drug Poisoning

Nicole discusses the increase in drug poisonings during the pandemic due to a number of factors.

Sara – Music and celebration of life

Sara explains how music can play an importand and significant role in celebrations of life.

Caileigh – Advice to my younger self about grief

Caileigh talks about things that you can do to balance out feelings that it’s okay to experience all of the big feelings that you have, to find joy in little moments, and to find ways that you can cope with those big feelings.

Coping with Guilt in Grief Playlist

Listen to the thoughts and insights of people and families living with grief.

Maureen – Holiday Traditions

Maureen talks about anticipating a holiday and considering honouring a loved one

Nicole – Using Art and Creativity to Express Grief

Nicole discusses the work she does to allow access to creative outlets such as art hives and gardening.

Rev. Sky – “Grief is a journey”

Rev. Sky talks about her personal loss and the positive changes that happen as we journey through grief.

Adam – Story 2

Adam discusses his busy life and how he has coped after losing his mother

Katie – Reminders in nature

Katie talks about crying privately and how nature can help. Cardinals remind her of her father

Marija – Feeling Disenfranchised Grief in a Pandemic

Marija talks about disenfranchised grief and Covid