Video

Sarah K – Trauma therapy

Sarah explains how she felt broken after her husband’s death to overdose and how grief therapy helped her untangle all the feelings that came from such an unexpected death

Krista – “Things you can do that help”

Krista shares some of the things that help her through the grieving process.

Bryan – My Story

Bryan talks about his father being a lawyer and being shot and killed by an apposing lawyer. He talks about his mother and brother and how they have coped

Valmy – Creating a song to open dialogue

Valmy talks about how music helps her process feelings and also helps her express her feelings to others

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers

Lynda – “Resilience”

Lynda discusses what resilience is all about

Doug – “Birthdays”

Doug discusses time, pity and sharing with others. Doug continues to grieve the death of bis daughter in a car accident.

Russell – “Going back to work”

Russell talks about the process of going back to work. Russell continues to grieve the perinatal death of his son.

Maureen – “My miscarriages and attachment”

Maureen tells about her miscarriages, attachment and understanding why she felt so terrible.

Marija – Latent grief

Marija explains latent grief

Rev. Sky – “Feeling numb”

Rev. Sky discusses how feeling numb is a normal emotion and what you need to move forward.

Sarah K – Coping

Sarah discusses how she copes with this unbelievably painful loss