Video

Marija – Permission to mourn

Marija discusses the value of being allowing yourself to mourn

Mary – Taking songwriting classes

Mary explains two reasons why people take songwriting classes

Valmy – The power of lyrics

Valmy explains how lyrics can take the pressure off if you don’t know how to communicate. how you are feeling

Caileigh – Parent Capacity

Caileigh discusses parent capacity and and how to support their child through their grief is all about inspiring them and empowering them so that they can help their child.

Antoinetta – Grieving in community with others

Antoinetta discusses how grief camp made her feel so much more happy and how she found support and that she did not feel so alone

Margaux – “It never really hit me at one moment”

Margaux describes the experience of gradually processing her grief through individual and group therapy. Margaux continues to grieve the death of her mother from breast cancer.

Rev. Sky – “What is grief?”

Rev. Sky talks about the universality of grief and how people grieve differently.

Caileigh – Through play children learn so much about their grief

Caileigh discussed how children learn so much about their grief through play. There’s less confusion, there’s less anxiety, there’s more awareness. For the child and the parent, there is more acceptance of grief.

John Martin – Coping with grief part 2

John talks gives some pointers to help cope with loss

Corrie – Talking to children about death and dying

Corrie explains how to discuss death and dying with children

Lisa – What I do with my music

Lisa discusses what she does with the songs she writes and how they work for her when she needs to tap into a safe space

Claudia – Working with an art therapist

Claudia how all art making is theraputic and working with an art therapist amplifies the process in a positive way