Video

Karyn and Aidan – Challenges with COVID restrictions

Karyn and Aidan discuss the COVID restrictions on visitations and how they managed

Margaux – “It never really hit me at one moment”

Margaux describes the experience of gradually processing her grief through individual and group therapy. Margaux continues to grieve the death of her mother from breast cancer.

Bryan – Empathy for others

Bryan talks about how losing his father to gun violence was difficult and how taking things day by day helped him get through many difficult times. Now he wants to help children who are going through something similar to what he did. Things will get better and there is always a light at the end of the tunnel

Krista – “Educate yourself”

Krista explains what she thinks is the most important thing to do.Krista continues to grieve the death of her son from opioid overdose.

Cheryl – “Complicated Grief”

Cheryl discusses unresolved grief.

Nicole – Using Art and Creativity to Express Grief

Nicole discusses the work she does to allow access to creative outlets such as art hives and gardening.

Amber – My Story

Amber talks about the traumatic death of her father in an explosion and being 17

Murray – Giving space for grief in song writing class

Murray talks about song writing, death and making space

Christian – “Grief in the opioid crisis”

Christian talks about looking for answers in great sadness.

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Krista – “How a counsellor helps”

Krista explains how a grief counsellor has helped.

Sara – Music and celebration of life

Sara explains how music can play an importand and significant role in celebrations of life.