Video

Jenn – What an art therapist can show us about processing grief

Jenn talks about how art can give a form to grief. It can give it shape and texture so it can be seen when it is often so invisible. It can also be messy which so like our grief experience

Kara – Uncertainty

Kara discusses how Covid-19 has created uncertainty and impacted grieving.The pandemic changed the way Kara continued to grieve the loss of her partner.

Rev. Sky – “Grief is a journey”

Rev. Sky talks about her personal loss and the positive changes that happen as we journey through grief.

Cale – Give yourself time

Cale discusses songwriting advice and grief

Thoughts About Grief Counselling Playlist

Listen to the thoughts and insights of people and families living with grief.

Hope – My Story

Hope tells the story of her father’s death and how it affected her and her family

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Brenda and Dale – “Being self aware”

Brenda and Dale talk about self care. They continue to grieve the death of their son by suicide.

Jean – Traditions and grief

Jean discusses belief systems and traditions

Maureen – “Grief can come back”

Maureen explains however grief comes back, you are OK.

Cheryl and Mike – “Everybody’s different”

Cheryl and Mike discuss how everyone is unique in their grieving. They continue to grieve the death their daughter in a car accident.

Jane – Grief and meditation

Jane shares how she practices daily meditation and how that helps her manage her thoughts and feelings.