Video

Jim – When should you seek help

Jim talks about when you should seek help for mental health. How it can be difficult to ask for help, especially for men and for people in certain professions, such as law enforcement and the military. But if you are struggling, it is important to reach out for support

Keith – “You need not be alone”

Keith discusses getting help, resources and that you don’t need to be alone.

Lyss – Music

Lyss remembers playing music for her mother as she was dying and how music has helped with feelings

Valmy – My story of loss

Valmy talks but the death of her uncle

Krista – “Being uncomfortable”

Krista talks about taking risks. Krista continues to grieve the death of her son from opioid overdose.

Shawn – “Loss of a Sister”

Shawn talks about his guilt and the loss of his sister.

Donna B – “Strains on a Marriage”

Donna discusses how grieving can effect a marriage and a job. Donna continues to grieve the death her son during service in Afghanistan.

Cheryl and Mike – “Time”

Cheryl and Mike talk about time and their journeys. They continue to grieve the death their daughter in a car accident.

Kara – “You change”

Kara discusses evolving, growth and change. Kara continues to grieve the death of her partner.

Maureen – “Grief is a messy non-linear place”

Maureen explains how you wind your way through grief and that is normal.

Jane – Preparing for another loss

Jane talks about her experience with another grandparent dying after losing two grandparents over the last few years.

Rev. Sky – “The grief tunnel”

Rev. Sky talks about going forward and growing in the grief process.