Video

Shawn – “Dad”

Shawn describes finding out his father died by suicide and the shock and grief that followed. Shawn continues to grieve the death of his father by suicide

Bryan – Anticipation

Bryan discusses the experience of having his father go through a coma and ultimately dying from gun violence

Jackie – Expressive arts and what you can do

Jackie explains the many ways that expressive arts can help with grief.

John Martin – Grief – Don’t Ignore Your Losses. Loss needs to be acknowledged.

John explains why it is important to acknowledge grief

Keith – “Hope”

Keith talks about time, healing and hope.

Katie – Getting stronger

Katie talks losing her mother when she was young and how the experience helped her when she lost her Dad

Scott – Lyrics

Scott – Talks about how a friend in grief helped with the lyrics of “So far away”.Find the song at his website www.dotbmusic.ca

Maureen – “Permission to mourn”

Maureen explains about grief being valid and how important it is to look after yourself.

Corrie – Grief is like a rollercoaster

Corrie talks about grief over time

John Martin – Loss, Grief and Covid-19

John discusses loss and COVID

Finding Your Way Through Hard Feelings Playlist

Listen to the thoughts and insights of people and families living with grief.

Chantal – Grief and art therapy group

Chantal talks about the honour of being witness to other peoples story and exploration of grief and art therapy