Video

Rev. Sky – “Retraumatization”

Rev. Sky discusses trauma and re-experiencing the initial emotion had at the beginning of a loss.

Adrienne – Music and grief

Adrienne talks about the many ways music can help during a time of grief

Justin – Expression and grief

Justin talks about what his grief is like and hope

Michele – Covid and virtual support

MIchele discuss support and how COVID has affected our grief in so many waysort

Lynda – “Helping a griever during the pandemic”

Lynda shares tips on helping someone in grief

Susan – “Control”

Susan talks about controlling our death.

Amanda – “Hospice like home”

Amanda discusses the value of feeling like being at home during palliative care.

Craig – There is No Right Way to Grieve

Craig talks about his experience with grief and how there is no right or wrong way to grieve. He shares his thoughts on how to allow yourself to do what you need to do to heal, even if it doesn’t seem like “self-care.” This video is a reminder that everyone grieves differently and that there is no one-size-fits-all approach to healing.

Nicole – Using Art and Creativity to Express Grief

Nicole discusses the work she does to allow access to creative outlets such as art hives and gardening.

John Martin – Grief – Don’t Ignore Your Losses. Loss needs to be acknowledged.

John explains why it is important to acknowledge grief

Bryan – Helping Others

Bryan explains how his experience with grief has helped him help others and why it’s so important for him.

Sarah K – Complicated feelings

Sarah discusses the complicated emotions after her husband’s death like feeling sad, distraught, overwhelmed , relieved and guilty