Video

Christian – “Overdose Death”

Christian talks about an overdose death not defining who that person was.

Katie – Reminders in nature

Katie talks about crying privately and how nature can help. Cardinals remind her of her father

Maureen – “Our first miscarriage”

Maureen shares insights about her miscarriages.

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers

Christian – My process in grieving

Christian explains his grieving process and how it’s important to let people in, the power of community, and having a team that makes him feel loved and cared for

Cara – Defining Intellectual disabilities and grief

Cara discusses how grief literacy needs to be improved across the board for people with intellectual disabilities to learn more about grief, death and dying. There is a great need to include them in this natural, normal part of life that we’ll all experience.

Holly – How can we help someone who is grieving

Holly has some helpful tips how to help someone who is grieving

Maureen – “Not being able to be with your loved one”

Maureen discusses ideas of how you can honour a loved now until it is safe to come together.

Claudia – Art, art as therapy and art therapy

Claudia discusses the definition of therapy and how art therapists are formally trained.

Janice – “Grief is a response to loss”

Janice discusses waves of grief and how important it is to go with it.

John – Being helpful to someone in grief

John shares his thoughts on how to help someone in grief

Maureen – Palliative during the pandemic

Maureen lost her father in law during the pandemic