Video

Matt – Music helped my grief

Matt discusses how creativity and music help his grief

Mary S – Coping with multiple loss

Mary explains the challenges of dealing with the death of her partner and then her parents

Karyn and Aidan – Our story

Karyn and Aidan – Karyn tells the story leading up to John’s death during the pandemic

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic

Cheryl and Mike – “Trying to figure it out”

Cheryl and Mike discuss the things they did to help them understand the death of their daughter in a car accident.

Scott – Writing music

Scott talks about the cathartic nature of writing music stories

Hope – Going back to school

Hope talks about the shift she felt when she went back to school after her father’s death.

Angie – Cumulative grief, cumulative trauma

Angie discusses the challenges of policing and how trauma and grief can accumulate

Christian – “Overdose Death”

Christian talks about an overdose death not defining who that person was.

Krista – “Changes”

Krista discussed what has changed since her son’s overdose. Krista continues to grieve the death of her son from opioid overdose.

Sarah K – Be gentle

Sarah shares what what she has learned to help someone going through what she has been through

Katie – Reminders in nature

Katie talks about crying privately and how nature can help. Cardinals remind her of her father