Video

Sharron “Grieving During the Pandemic”

Sharron talks about how Covid-19 has really affected and disrupted the way people are grieving.

Marija – Latent grief

Marija explains latent grief

Justin – My story with music and grief

Justin how he came to find music as grief therapy and how it helps him express his grief

Jackie – Expressive arts and what you can do

Jackie explains the many ways that expressive arts can help with grief.

Kara – “Dogs”

Kara discusses how pets help. Kara continues to grieve the death of her partner.

Teresa – Intellectual disabilities grief and time to process

Teresa explains the importance of giving time when communicating with people who have intellectual disabilities

Maureen – “Our first miscarriage”

Maureen shares insights about her miscarriages.

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

Christian – “Grief can shape you”

Christian talks about realizing the impact grief has.

Ellen – “Grieving her grandmother”

Ellen talks about her grief and the loss of her grandmother.

Zoreena – Ask for help

Zoreena explains how important it is to ask for help

Janice – “Risks”

Janice talks about risks in behaviour and progress.