Video

Claudia – What do I do when my art is finished

Claudia explains some helpful tips after your art is finished

Justin – My story with music and grief

Justin how he came to find music as grief therapy and how it helps him express his grief

Kristal – Grieving the Whole Person

Kristal discusses the importance of recognizing and grieving the entire person who was lost – not just who they were before they had been using drugs.

Angie – My Story

Angie shares her story of being a police officer for 31 years , mental health and grief

Nicole – Advice for Other Professionals Managing Grief

Nicole discusses dealing with repeated loss while working in community outreach, not being afraid to be human.

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

Keith – “Hope”

Keith talks about time, healing and hope.

Bryan – Mom

Bryan gives his mother credit for how well she raised her two sons after her husband was murdered

Doug M – “Coming to Terms with Sibling Death”

Doug talks about the loss of his brother when he was young and how it effected his fear of loss and separation of his own children. Doug continues to grieve the death of his first wife.

Matt – Music helped my grief

Matt discusses how creativity and music help his grief

John Martin – The Trauma of Loss and Grief

John discusses trauma and grief

Shannon – Power of Presence

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.