Video

Lynda – “The importance of getting professional help”

Lynda discusses the many ways professionals can help.

Christian – “Overdose Death”

Christian talks about an overdose death not defining who that person was.

Kate – Stigma

Kate discusses how difficult the stigma is to deal with

Jim – Humour and grief

Jim talks about how humour can help us cope with grief. “I’m Irish, and we have a saying that ‘laughter is the best medicine.’ I believe that humour can help us to see the lighter side of life, even in the midst of pain. It can help us to connect with others, and it can help us to find hope. I encourage you to find ways to laugh, even when you’re grieving. It might not always be easy, but it can make a big difference.”

Madelyn – My story

Madelyn tells her story and how she became a music therapist working in palliative care

Lyss – Holding Space

Lyss discusses holding space, feeling the feelings and the things her Mom missed by dying at 47.

Rev. Sky – “Feeling stuck”

Rev. Sky describes being stuck and shifting.

Katie – My Story

Katie shares about her story and losing her Dad to cancer during COVID

Jim – Preparation

Jim shares here is no way to truly prepare for the experiences that you will see as a police officer. You can read about it, talk to veteran officers, and even watch videos, but until you are personally involved in something, you will never know how it will affect you. The best way to deal with the challenges of being a police officer is to expect the unexpected and to be prepared to handle anything that comes your way. Remember, you are not alone. There are many resources available to help you cope with the stress of the job, and there are many other officers who understand what you are going through. If you are considering a career in law enforcement, be sure to do your research and talk to as many people as you can before you make your decision

Sam – How grief changes

Sam who lost his father, uncle and cousin talks about time and grief

Madelyn – Advice to younger self

Madelyn discusses how having feelings is a gift and you can work through tough ones. There is hope.

Susan – “Strength vs support”

Susan discusses being strong and the support she receives.