Video

Russell – “Be good to yourself”

Russell explains that looking after himself gives him the strength to look after others. Russell continues to grieve the perinatal death of his son.

Susan – “Relationships”

Susan explains the shift that happens with yourself and your relationships.

Claudia – Taking your art home after art therapy

Claudia talks about why sometimes not to take your art home after therapy

Joyce – Walking beside people who are stuggling with addiction

Joyce explains why it so important to help people who are struggling with addiction

Kate – Advice to my younger self

Kate explains things being authentic and honest to herself has been very valuable

Ellen – “Grieving her grandmother”

Ellen talks about her grief and the loss of her grandmother.

Doug – “Find a purpose”

Doug talks about hope, purpose and putting things into perspective. Doug continues to grieve the death of bis daughter in a car accident.

Professional Insights Playlist

Listen to the thoughts and insights of professionals helping people and families to cope with grief.

Madelyn – Advice to younger self

Madelyn discusses how having feelings is a gift and you can work through tough ones. There is hope.

Brenda and Dale – “Returning to Work”

Brenda and Dale discuss their experiences going back to work. They continue to grieve the death of their son by suicide.

Sam – My story

Sam tells his story and losing his father, uncle and cousin in a short period of time

John Martin – Loss and Grief – Be Careful What You Say to Someone Who Hurts

John discusses how what you say to a griever is very important