Video

Shannon – Hope for Healing

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Donna B – “Sharing Stories”

Donna shares a story and explains why it feels so good. Donna continues to grieve the death her son during service in Afghanistan.

Karyn and Aidan – Challenges with COVID restrictions

Karyn and Aidan discuss the COVID restrictions on visitations and how they managed

John – The power of journaling

John shares how journaling has helped him so much

Valmy – Creating a song to open dialogue

Valmy talks about how music helps her process feelings and also helps her express her feelings to others

Amber – My Story

Amber talks about the traumatic death of her father in an explosion and being 17

Krista – “How a counsellor helps”

Krista explains how a grief counsellor has helped.

Justin – Song writing and lyrics

Justin explains how lyrics can help convey feelings and how loss has impacted you

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

Murray – Giving space for grief in song writing class

Murray talks about song writing, death and making space

Joyce – When you are a mother who loses a child

Joyce shares about how she has felt as a mother who lost a child

Hope – Different lenses

Hope shares about the differences in experiences between losing her father and her Mom losing a spouse