Video

Krista – “Just be there”

Krista explains how being a listening ear can be so helpful. Krista continues to grieve the death of her son from opioid overdose.

Lyss – Music

Lyss remembers playing music for her mother as she was dying and how music has helped with feelings

Amanda – “Reach out”

Amanda discusses the importance of connecting with others.

Jessica M – My Story

Jessica talks about losing her grandfather at 14 when her mother was terminal, her mother and aunt died when she was 15. She felt alone until she found a peer support group

Bryan – Vulnerability

Bryan talks about things are not always OK and that’s OK and things are going to get better

Matt – Grief changes

Matt explains how he deals with his grief. Matt continues to grieve the death of his birth mother.

Jenn – The difference between expressive and creative arts

Jenn explains the difference between expressive and creative arts. You don’t have to limit yourself to art making to help you through your grief process. Expressive arts encompasses a wide variety of approaches including drama, dance, movement, writing and music

Sarah K – Story

Sarah tells the story of her husbands death to a heroin overdose.

Jessica M – Finding Hope

Jessica shares memories of her brothers birthday which was just before her mothers death and how they all found hope

Lyss – Therapy and the right fit

Lyss talks about therapy and finding the right fit

Doug M – “Coming to Terms with Sibling Death”

Doug talks about the loss of his brother when he was young and how it effected his fear of loss and separation of his own children. Doug continues to grieve the death of his first wife.

Keith – “We need one another”

Keith talks about the importance of story, understanding our journey and how we are connected.