Video

Jean – Traditions and grief

Jean discusses belief systems and traditions

Katie – Triggers

Katie talks about grief triggers and mental health triggers

Cale – Grief/music and his community

Cale discusses musicallity, community and grief.

Krista – “Things you can do that help”

Krista shares some of the things that help her through the grieving process.

Andrea – My Story

Andrea shares her story of losing her husband during a pandemic

Mary – Music as a tool

Mary talks about her involvement in songwriting and in hospice

Scott – Music and grief

Scott discusses the relationship between music and grief

Jacqueline – Where to store art works

Jacqueline explains how art can be like journal entries that you would keep private

Kristal – Activism To Ease Anger and Grief

Kristal discusses using activism to help ease or channel her anger from the loss of those in her community to drug poisoning. She talks about her grief being very quiet and inward before, but that taking action helps her to move through it. She discusses how there may not be peace from these losses, but the goal should rather be feeling safe in the emotions.

John Martin – Understanding Grief part 2

John talks about permission to grieve

Susan – “Not wanting to be a burden”

Susan talks about the fear of dying becoming a burden and selfishness.

Lynda – “Zoom and the importance of connecting”

Lynda discusses why it’s important to stay connected and how you can do it.