Video

Marija – Acknowledging feelings

Marija talks about our tools for coping

Karyn and Aidan – The what if game and guilt

Karyn and Aidan explain how they have dealt with guilt

Chantal – My Story

Chantal discusses finding a release in doing a graphic novel to explore her grief as a thesis in art therapy school

Zoreena – My Story

Zoreena talks about COVID and the loss of her father and a cousin

Maureen – “Our 20th Anniversary”

Maureen talks about she dealt with her miscarriages and how she felt after 20 years.

Karyn and Aidan – Support.

Karyn and Aidan discuss how much the support they received helped

Cale – Give yourself time

Cale discusses songwriting advice and grief

Janice – “Grief and the whole relationship”

Janice uses a personal story to talk about how loss can be related to the whole relationship not just the death.

Janice – “It’s hard work”

Janice explains that hard work is necessary to reach the calm and peace.

Russell – “Questions people ask”

Russell discusses how he answers the hardest questions people ask. Russell continues to grieve the perinatal death of his son.

Keith – “How can you help”

Keith explains that by imagining being in someone’s position can show you practical ways of helping them.

Lyss – Music

Lyss remembers playing music for her mother as she was dying and how music has helped with feelings