Video

Mary – Music as a tool

Mary talks about her involvement in songwriting and in hospice

Adrianna – Storytelling… intuitive and instrumental

Adrianna tells how storytelling helped her process her grief

Michele – Covid and virtual support

MIchele discuss support and how COVID has affected our grief in so many waysort

Susan – “The process is interesting”

Susan talks about her role in the process of dying.

Jessica M – The value of talking about grief

Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.

Jen – “Grief yoga”

Jen talks about how yoga may be beneficial.

Kara – “Hearing it in my mind”

Kara discusses how she hears the strength of her relationship in her mind. Kara continues to grieve the death of her partner.

Karyn and Aidan – Our story

Karyn and Aidan – Karyn tells the story leading up to John’s death during the pandemic

Mary S – Coping with multiple loss

Mary explains the challenges of dealing with the death of her partner and then her parents

Chantal – Anticipatory grief

Chantal defines antipatory grief and the grief before the physical loss

Rev. Sky – “Yearning”

Rev. Sky discusses yearning and how it’s OK to feel those emotions.

Jackie – Expressive arts can help when grief is confusing

Jackie talks about how working with an artist therapist helped her after her sister and mother died