Video

Kim – Facebook and connecting

Kim – discussses our need to connect and how Facebook was useful after her Mum’s death

Antoinetta – Myth that tragedy brings family together

Antoinetta discusses the challenges that her family faced after the death of her father

Rev. Sky – “If you have experienced sudden loss”

Rev. Sky discusses things you can do to help navigate emotions.

Maria – “Equal in and out breath meditation”

Maria guides an equal in and out breath meditation.

Brenda and Dale – “Seeking Help”

Brenda and Dale discuss how seeing a counsellor helped them. They continue to grieve the death of their son by suicide.

Krista – “Changes”

Krista discussed what has changed since her son’s overdose. Krista continues to grieve the death of her son from opioid overdose.

Adrianna – Death doulas and grief

Adrianna explains what a death doula is

Krista – “Crying”

Krista talks about how crying helps her. Krista continues to grieve the death of her son from opioid overdose.

Rev. Sky – “Trauma, grief, and loss, sudden death”

Rev. Sky introduces herself and explains why she is in these videos.

Jean – Helping your children through grief

Jean discusses how helping her children through grief also helped her

Claudia – Being stuck and art therapy

Claudia discusses remunating how art therapist can help create different positive perspectives

Karyn and Aidan – The what if game and guilt

Karyn and Aidan explain how they have dealt with guilt