Video

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Zoreena – COVID and isolation

Zoreena discusses COVID isolation and the loss of time to spend with her Dad and her cousing

Susan – “What I think about”

Susan explains how she is living and dying at the same time.

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Doug M – “Photographs”

Doug explains why photographs are so important in helping you deal with grief. Doug continues to grieve the death of his first wife.

Matt – My Story

Matt tells how he found his birth mother and then lost her.

Maureen – “They are still your child”

Maureen explains how you find different ways of parenting.

Maria – “Exhale meditation”

Maria guides an exhale meditation.

John Martin Understanding Grief part 3

John Martin Understanding Grief part 3

John talks about grief work and things you need to go through to come out the other side

Teresa – Grief and people with intellectual disabilities

Teresa discusses some of the key issues facing people with intellectual disabilites in grief. She addresses the importance ot taking time to understand.

Kristal – Professional Experience and Work

Kristal discusses being a peer support woker, working on a one on one level with community members to help them with their goals related to substance abuse. She supports those in the community dealing with loss and grief. She speaks to everyone’s experience with loss and grief being very individual.

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying