Video

Lynda – ‘Pandemic and triggers”

Lynda discusses how hard it is during the pandemic to avoid triggers

Krista – “It does get easier”

Krista talks about time and acceptance. Krista continues to grieve the death of her son from opioid overdose.

Krista – “Just be there”

Krista explains how being a listening ear can be so helpful. Krista continues to grieve the death of her son from opioid overdose.

Adam – Advice

Adam shares his advice about losing and remembering a loved one

Jenn – What an art therapist can show us about processing grief

Jenn talks about how art can give a form to grief. It can give it shape and texture so it can be seen when it is often so invisible. It can also be messy which so like our grief experience

Jen – “Breathing and grief”

Jen talks about how breathing and yoga can help cope.

Antoinetta – Myth that tragedy brings family together

Antoinetta discusses the challenges that her family faced after the death of her father

Matt – Adoption and grief

Matt talks about how adoption and grief have similarities. Matt continues to grieve the death of his birth mother.

Adrianna – My Story

Adrianna talks about the journey she has been on since her brother’s suicide

Kara – “Going on alone”

Kara talks about how you change. Kara continues to grieve the death of her partner.

John Martin – Coping with grief part 2

John talks gives some pointers to help cope with loss

Claudia – Being stuck and art therapy

Claudia discusses remunating how art therapist can help create different positive perspectives