Video

Zoreena – Tribute

Zoreena talks about tributes, family, pulling together and not being able to have a funeral

Katie – Triggers

Katie talks about grief triggers and mental health triggers

Jim – Triggers

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Jim discusses triggers, how to recognize them and develop coping mechanisms to help deal with the strong emotions that they can cause

Matt – Music helped my grief

Matt discusses how creativity and music help his grief

Krista – “How a counsellor helps”

Krista explains how a grief counsellor has helped.

Jackie – Expressive arts and what you can do

Jackie explains the many ways that expressive arts can help with grief.

Katie – Intellectual disabilities and grief

Katie discusses how many people don’t realize people with disabilities grieve too.

Christian – Grieving the whole person

Christian talks about how we choose remember people when there has been a loss to drug poisoning

Holly – Gifts in moments at the end of life

Lynda discusses how to deal with guilt.Holly talks about singing at the end of life

Maureen – “Trust yourself”

Maureen talks about finding your own way in your healing process.

John – Support over time

John discusses how support changes over time

Rebecca -Absurdity

Rebecca talks about the death of her father and how things can seem real unreal, absurd when in grief