Video

Justin – Song writing and lyrics

Justin explains how lyrics can help convey feelings and how loss has impacted you

Jessica M – Grief is unique for each person

Jessica discusses our uniquenesses during grief, giving yourself permission to grieve and that there are many ways of self care during grief.

Brenda and Dale – “Their Relationship”

Brenda and Dale talk about grieving differently and the challenges loss creates for couples. They continue to grieve the death of their son by suicide.

Adrianna – Metabolizing grief

Adrianna explains metabolizing grief and grief literacy training

Jenn – What does an art therapist do

Jenn explains how art therapist use the creative process to help people make positive changes to improve their overall health and to enhance their well being

Jim – When should you seek help

Jim talks about when you should seek help for mental health. How it can be difficult to ask for help, especially for men and for people in certain professions, such as law enforcement and the military. But if you are struggling, it is important to reach out for support

Sam – Men in grief

Sam who lost his father, uncle and cousin talks about men and grief

Matt – My Story

Matt tells how he found his birth mother and then lost her.

John Martin – Coping with grief part 1

John talks gives some pointers to help cope with loss

Sharron “Grieving During the Pandemic”

Sharron talks about how Covid-19 has really affected and disrupted the way people are grieving.

Angie – Preparing for Grief on the Job

Angie explains her thoughts on fitting in and doing the right thing

Joyce – Beliefs

Joyce talks about her belief system after her son died