Video

Krista – “Feel the feelings”

Krista discusses why she thinks it’s important to deal with feelings. Krista continues to grieve the death of her son from opioid overdose.

Sarah K – Coping

Sarah discusses how she copes with this unbelievably painful loss

Janice – “Grief is a response to loss”

Janice discusses waves of grief and how important it is to go with it.

Claudia – Art, art as therapy and art therapy

Claudia discusses the definition of therapy and how art therapists are formally trained.

Rev. Sky – “Yearning”

Rev. Sky discusses yearning and how it’s OK to feel those emotions.

Kara – “You change”

Kara discusses evolving, growth and change. Kara continues to grieve the death of her partner.

Betsy – Adoption and grief

Betsy tell her story of losing her adopted son to cancer

Krista – “Things you can do that help”

Krista shares some of the things that help her through the grieving process.

Lynda – “Same storm different boat”

Lynda discusses how grief is universal yet unique to everyone

Mary – What I would say to my younger self

Mary talks about what she has learned about grief

Krista – “Grief counselling helps”

Krista talks about how a listening ear has helped her. Krista continues to grieve the death of her son from opioid overdose.

Jim – Preparation

Jim shares here is no way to truly prepare for the experiences that you will see as a police officer. You can read about it, talk to veteran officers, and even watch videos, but until you are personally involved in something, you will never know how it will affect you. The best way to deal with the challenges of being a police officer is to expect the unexpected and to be prepared to handle anything that comes your way. Remember, you are not alone. There are many resources available to help you cope with the stress of the job, and there are many other officers who understand what you are going through. If you are considering a career in law enforcement, be sure to do your research and talk to as many people as you can before you make your decision