Video

Shawn – “Dad”

Shawn describes finding out his father died by suicide and the shock and grief that followed. Shawn continues to grieve the death of his father by suicide

Mary S – Coping with multiple loss

Mary explains the challenges of dealing with the death of her partner and then her parents

Rev. Sky – “The grief tunnel”

Rev. Sky talks about going forward and growing in the grief process.

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Kim – Support at the hospital

Kim discusses how tough COVID made the hospital experience and the support she received

Rebecca -Absurdity

Rebecca talks about the death of her father and how things can seem real unreal, absurd when in grief

Karyn and Aidan – Support.

Karyn and Aidan discuss how much the support they received helped

Karyn and Aidan – Coping with the COVID restrictions

Karyn and Aidan talk about how they dealt with not being able to visit John in hospital

Cheryl – “What is grief”

Cheryl defines grief and talks about how we all grieve differently.

Amanda – “Reach out”

Amanda discusses the importance of connecting with others.

Jen – “Yoga for grief”

Jen discusses how yoga can help release stress and give you strength to help deal with the circumstances you need to deal with.

Jackie – What expressive arts are about

Jackie talks about being self conscious about her art skills and how coming back to what feels good works