Video

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Adrianna – Therapy and loss

Adrianna talks about how different kinds of therapy helps

John Martin – Loss, Grief and Anger

John talks about grief and anger

Jacqueline – Humour

Jacqueline talks about how huour has a place in grieving

Shannon – Losing is a life skill

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Adrianna – Pandemic, funerals and celebration of life

Adrianna talks about the death of her friend during pandemic

Donna B – “Sharing Stories”

Donna shares a story and explains why it feels so good. Donna continues to grieve the death her son during service in Afghanistan.

Adrienne – Music Therapists Can Help

Adrienne explains different ways that music can help grievers

Kara – “Moving On”

Kara talks about selling their house and the transition. Kara continues to grieve the death of her partner.

Sarah K – Finding my people

Sarah talks about how finding other people that are going through the same grief experience has been very helpful to her.

Janice – “Not feeling grief when someone dies”

Janice talks about why some people don’t feel grief and what it may mean.

Jenn – Barriers to art

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.