Video

John Martin – Loss and Grief- Make Sure You Hear Their Story

John about the importance of hearing a griever

Carrie – Thanatology

Carrie explains how thanatolgy is the study of death dying grief and loss.

Kristal – Activism To Ease Anger and Grief

Kristal discusses using activism to help ease or channel her anger from the loss of those in her community to drug poisoning. She talks about her grief being very quiet and inward before, but that taking action helps her to move through it. She discusses how there may not be peace from these losses, but the goal should rather be feeling safe in the emotions.

Maureen – Grief and Holidays

Maureen talks about feelings duing holidays

Justin – My story with music and grief

Justin how he came to find music as grief therapy and how it helps him express his grief

Sara – Lyrics

Sara talks about how lyrics can have an impact on how we experience music

Rev. Sky – “Retraumatization”

Rev. Sky discusses trauma and re-experiencing the initial emotion had at the beginning of a loss.

Rev. Sky – “What is trauma?”

Rev. Sky discusses how trauma affects us on many levels.

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief

Antoinetta – Story

Antoinetta tells her story of grief and her father getting lung cancer

Scott – Music that can transport you somewhere else

Scott explains his thoughts about the emotional connection of music and how it can transport you

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.