Video

Maureen – “Your experience of loss is unique”

Maureen explains how your experience of grief is your own.

Janice – “Let the feelings come up”

Janice talks about how it can help to let the feelings come up.

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Sam – Mental health tools and resources

Sam discusses talking care of his mental health and group therapy after losing his father, uncle and cousin

Rev. Sky – “Wallowing”

Rev. Sky talks about how wallowing can help you release emotions and heal.

Mary – What I would say to my younger self

Mary talks about what she has learned about grief

John Martin – Loss and Grief – Be Careful What You Say to Someone Who Hurts

John discusses how what you say to a griever is very important

Teresa – Pierre’s legacy

Teresa shares the story of Pierre and how his medical needs required a move to a long term care facility. He declined very quickly when he was away from people he knew and the familiarity of his surroundings. His story motivated Community Living Dufferin to start providing supportive services and resources in order to have people stay in their home at their end of life.

Joyce – My Story

Joyce shares her story about the sudden death of her son in an accident and how she has coped by helping others in need

Mary – Music as a tool

Mary talks about her involvement in songwriting and in hospice

Amanda – “Reach out”

Amanda discusses the importance of connecting with others.

Susan – “Hope”

Susan talks about being pragmatic about her life and hopeful for her daughter.