Video

Jim – Helping by listening

Jim – ” I talk about how to be a good listener to someone who is grieving. I believe that one of the most important things you can do for someone who is grieving is to simply listen. Don’t try to fix their problems or offer advice. Just listen and be there for them. It can be as simple as meeting for coffee or taking a walk together. You’re doing more help than you realize when you simply listen to someone.

Margaux – “My Grief Story”

Margaux outlines the story of losing her mother to breast cancer and the experience of grief at milestones in her life. Margaux continues to grieve the death of her mother from breast cancer.

Adrienne – Music Therapists Can Help

Adrienne explains different ways that music can help grievers

Kate – COVID and grieving with my parents

Kate shares about how COVID was stress on top of dealing with the loss of her brother

Shannon – Guilt vs Shame

Shannon talks about guilt can be a part of the grieving process but shame has to do with “is there something wrong with me”

Kara – “Meals”

Kara discusses food shopping for one and learning what she as an individual likes. Kara continues to grieve the death of her partner.

Kara – “You change”

Kara discusses evolving, growth and change. Kara continues to grieve the death of her partner.

Rev. Sky – “It gets easier”

Rev. Sky talks about time and allowing emotion.

Donna B – “When risk becomes reality”

Donna discusses the unlimited liability factor and support. Donna continues to grieve the death her son during service in Afghanistan.

Caileigh – Grief and child behaviour

Caileigh explains when a child experiences grief or a traumatic grief experience, there’s often behaviour that comes from that. Grief impacts behaviour. And sometimes it can be outward behaviour and sometimes it can be internalized behaviour. The good news about grief and behaviour is that it can be managed and supported through effective communication, through therapy and through coping strategies.

Brenda and Dale – “David’s Room”

Brenda and Dale discuss their process of dealing with their son’s room. They continue to grieve the death of their son by suicide.

Finding Your Way Through Hard Feelings Playlist

Listen to the thoughts and insights of people and families living with grief.