Video

Cale – Give yourself time

Cale discusses songwriting advice and grief

Maureen – “Grief is a messy non-linear place”

Maureen explains how you wind your way through grief and that is normal.

Corrie – Talking to children about death and dying

Corrie explains how to discuss death and dying with children

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Chantal – Grief and art therapy group

Chantal talks about the honour of being witness to other peoples story and exploration of grief and art therapy

Lisa -How grief changes

Lisa talks about being lost after her Dad passed away and two years later how she has come to a place of groundedness

Andrea – Grieving during a pandemic

Andrea discusses the challenges of grieving during a pandemic

Marija – The wilderness of grief

Marija discussed acknowedging all aspects of grief and living with grief.

Kara – “Dogs”

Kara discusses how pets help. Kara continues to grieve the death of her partner.

Jim – Grief and policing

Jim – ” I believe that policing is a profession that is constantly filled with loss. Whether it is losing a partner, a friend, or a loved one, police officers are always dealing with the pain of loss. I also talk about my own personal experience with grief, and how I have learned to cope with it. I hope that this video will help other police officers who are struggling with grief.”

Krista – “Changes”

Krista discussed what has changed since her son’s overdose. Krista continues to grieve the death of her son from opioid overdose.

Donna B – “Tools for a year of firsts”

Donna discusses how to look after yourself. Donna continues to grieve the death her son during service in Afghanistan.