Video

Lisa – What I do with my music

Lisa discusses what she does with the songs she writes and how they work for her when she needs to tap into a safe space

Cale – Music is my net

Cale talks about his background, music and how music helps him express and process grief

Jen – “Grief yoga”

Jen talks about how yoga may be beneficial.

Joyce- Learning to live with grief

Joyce shares a story of support from a friend and how she managed in her early grief

Caileigh – A safe place to grow and heal

Caileigh talks about how accessing play therapy can support everybody. When children have that safe place to heal, everybody around them feels good and can heal, too.

Sam – How grief changes

Sam who lost his father, uncle and cousin talks about time and grief

Antoinetta – Grieving in community with others

Antoinetta discusses how grief camp made her feel so much more happy and how she found support and that she did not feel so alone

Zoreena – Burnout and counseling

Zoreena talks about her father’s decline in a nursing home during COVID

John Martin – Help with Grief

John talks about how each grief is unique

Rev. Sky – “The grief tunnel”

Rev. Sky talks about going forward and growing in the grief process.

Madelyn – The power of music

Madelyn – discusses the potency of music and processing good and bad memories

Matt – Crying

Matt talks about men and crying. Matt continues to grieve the death of his birth mother.