Video

Rev. Sky – “The grief tunnel”

Rev. Sky talks about going forward and growing in the grief process.

John Martin – Loss Grief and Recovery

John explains what is on the other side of grief and loss

Antoinetta – Story

Antoinetta tells her story of grief and her father getting lung cancer

Katie – Triggers

Katie talks about grief triggers and mental health triggers

Maureen – “Pregnancy and infant loss”

Maureen explains how pregnancy and infant loss is often misunderstood or underestimated.

Claudia – Art in community versus art therapy

Claudia explains how art therapists are trained and how what they do is different that doing art in community

Carrie – Validation

Carrie talks about validation and feeling that someone is full responsive and fully present to you and what is going on in your grief… feeling “felt”

Cale – Celebrate the life

Cale talks about sacred fire, grief and celebrating the life

Claudia – What do I do when my art is finished

Claudia explains some helpful tips after your art is finished

Jim – Self care

Jim shares about the importance of self-care for law enforcement officers. I share some simple tips that can help you take care of your physical and mental health, including: Getting enough sleep, Eating a healthy diet, Exercising regularly, Practicing relaxation techniques, Seeking professional help if needed

Sara – Lyrics

Sara talks about how lyrics can have an impact on how we experience music

Amanda – “Hospice”

Amanda talks about the comfort zone in palliative care.