Video

Maureen – “Anger”

Maureen talks about the power of anger and how to deal with it.

Rev. Sky – “What is a trigger”

Rev. Sky explains triggers, identifying them and what you need.

Adrianna – Guilt and death by suicide

Adrianna gives insights she has found about guilt

Coping with Guilt in Grief Playlist

Listen to the thoughts and insights of people and families living with grief.

Kara – “Getting over the dying part”

Kara describes the process of moving past the traumatic memory of her partner’s death to reflect on the beautiful moments of their thirty years together.

Jenn – What does an art therapist do

Jenn explains how art therapist use the creative process to help people make positive changes to improve their overall health and to enhance their well being

Claudia – Working with an art therapist

Claudia how all art making is theraputic and working with an art therapist amplifies the process in a positive way

John Martin – Understanding Grief part 2

John talks about permission to grieve

Sarah K – Supporting someone in grief

Sarah gives her thoughts on how many things there are you can domto support someone in grief and how to be proactive

John – The power of journaling

John shares how journaling has helped him so much

Mary S – My story (long)

Mary tells the story of her life with her husband, his death and then the loss of both of her parents

Adrienne – Gloria’s story

Adrienne tells the story of Gloria writing a song based on her husband’s whistling