Video

Madelyn – Holding space

Madelyn explains how holding space can help anyone in grief

Sam – Mental health tools and resources

Sam discusses talking care of his mental health and group therapy after losing his father, uncle and cousin

Thoughts About Grief Counselling Playlist

Listen to the thoughts and insights of people and families living with grief.

Mary – Music as a tool

Mary talks about her involvement in songwriting and in hospice

Rev. Sky – “Why”

Rev. Sky talks about the question of why and how to look beyond it.

Maureen – Preparing for holidays

Maureen gives some ideas to help during holidays like connecting and taking time out

Scott – Music that can transport you somewhere else

Scott explains his thoughts about the emotional connection of music and how it can transport you

Susan – “Death literacy”

Susan talks about knowledge and the process of dying.

Janice – “Go into feelings”

Janice explains how important it is to pay attention to your feelings.

Caleigh – Play Session

Caileigh discusses child play sessions, how children can learn about confusing feelings of grief and ways to cope.

Donna B – “Strains on a Marriage”

Donna discusses how grieving can effect a marriage and a job. Donna continues to grieve the death her son during service in Afghanistan.

Maureen – “Peer vs professional support”

Maureen talks about getting help and what is right for you.