Video

Jane – Grief and meditation

Jane shares how she practices daily meditation and how that helps her manage her thoughts and feelings.

Katie – Triggers

Katie talks about grief triggers and mental health triggers

Angie – Cumulative grief, cumulative trauma

Angie discusses the challenges of policing and how trauma and grief can accumulate

Susan – “Crying”

Susan talks about crying, grieving and dying.

Doug M – “Helping Children Cope with Sibling Death”

Doug talks about shock and the importance of making sure children get help. Doug continues to grieve the death of his first wife.

Andrea – Couples versus being single

Andrea talks about becoming single when her husband died

Maureen – Isolated in a nursing home

Maureen talks about her father-in-law isolated and palliative during the pandemic

Joyce – Using my grief experience to help people

Joyce talks about the positive experiences she has in helping other people in grief

Christian – Autonomy for the homeless

Christian discusses those who are unhoused and how they want a space that is theirs and how we need to take that seriously especially when it comes to grief

Sarah K – Complicated feelings

Sarah discusses the complicated emotions after her husband’s death like feeling sad, distraught, overwhelmed , relieved and guilty

Susan – “Bearing Witness”

Susan discusses why it’s OK to talk about death and how you want to die.

John – Lasagna

John talks about the “widower’s meal”… Lasagna, and learning how to cook for his daughters after his wife died