Video

Kara – “Getting rid of stuff”

Kara talks about stuff, guilt and memories. Kara continues to grieve the death of her partner.

Claudia – Art therapy and costs

Claudia talks about how people may shy away from art therapy because of costs and how training schools can be an option

Donna – “Grief in conversation”

Donna discusses language and talking about grief.

Krista – “Just be there”

Krista explains how being a listening ear can be so helpful. Krista continues to grieve the death of her son from opioid overdose.

Christian – “When people say dumb things”

Christian explains how he deals with people who say dumb things.

Sam – Depression

Sam who lost his father, uncle and cousin talks about depression and being self aware

Corrie – Talking to children about death and dying

Corrie explains how to discuss death and dying with children

Janice – “It’s hard work”

Janice explains that hard work is necessary to reach the calm and peace.

Jacqueline – Crying

Jacqueline talks about how grief is love and how crying is natural

Holly – Gifts in moments at the end of life

Lynda discusses how to deal with guilt.Holly talks about singing at the end of life

Chantal – Giving space

Chantal discusses how it is good and honouring to the one you’ve lost to give space and feel everything

Maria – “Exhale meditation”

Maria guides an exhale meditation.