Video

Jackie – Expressive arts and grief

Jackie talks about expressive arts as systems of support

Susan – “Honour”

Susan discusses dying and lives well lived.

Rev. Sky – “Feeling stuck”

Rev. Sky describes being stuck and shifting.

Marija – Feeling Disenfranchised Grief in a Pandemic

Marija talks about disenfranchised grief and Covid

Valmy – Music for me and for others

Valmy talks about music she has created around her loss and how it helps her connect with others

Shawn – “Loss of a Sister”

Shawn talks about his guilt and the loss of his sister.

Janice – “Practical tools”

Janice reveals some practical methods to help with grief.

Doug M – “Waiting before making major changes”

Doug discusses the importance of waiting to make decisions after you have developed your new life. Doug continues to grieve the death of his first wife.

Matt – Adoption and grief

Matt talks about how adoption and grief have similarities. Matt continues to grieve the death of his birth mother.

Amanda – “Reach out”

Amanda discusses the importance of connecting with others.

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers

Corrie – We cry because we love

Corrie talks about crying, hurt and love