Video

Jackie – Expressive arts and my grief

Jackie talks about not needing art skills to use expressive arts and how it helped her with her grief

John Martin – Grief – Don’t Ignore Your Losses. Loss needs to be acknowledged.

John explains why it is important to acknowledge grief

Scott – The grieving process

Scott talks about how his song ‘The Good Man James” was about his father, their relationship and how it helped him process their relationship. Find the song at his website www.dotbmusic.ca

Lynda – “Guilt during a time of crisis”

Lynda discusses how to deal with guilt.

Sam – How grief changes

Sam who lost his father, uncle and cousin talks about time and grief

Hope – Going back to school

Hope talks about the shift she felt when she went back to school after her father’s death.

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers

Kim – Facebook and connecting

Kim – discussses our need to connect and how Facebook was useful after her Mum’s death

Zoreena – Burnout and counseling

Zoreena talks about her father’s decline in a nursing home during COVID

Susan – “Honour”

Susan discusses dying and lives well lived.

Kara – “Dogs”

Kara discusses how pets help. Kara continues to grieve the death of her partner.

Kara – “You change”

Kara discusses evolving, growth and change. Kara continues to grieve the death of her partner.