Video

Marija – Permission to mourn

Marija discusses the value of being allowing yourself to mourn

Kara – Starting a grief journey again

Kara explains how Covid-19 has made her have to relearn tools to help in her grief. The pandemic changed the way Kara continued to grieve the loss of her partner.

Maria – “Equal in and out breath meditation”

Maria guides an equal in and out breath meditation.

Kim – Some cry some don’t

Kim discusses how tough COVID made the hospital experience and the support she received

Donna B – “Accepting support”

Donna explains how support can help. Donna continues to grieve the death her son during service in Afghanistan.

Matt – Wisdom to pass on

Matt offers advice to his younger self about grief. Matt continues to grieve the death of his birth mother.

Rev. Sky – “It gets easier”

Rev. Sky talks about time and allowing emotion.

Claudia – Working with an art therapist

Claudia how all art making is theraputic and working with an art therapist amplifies the process in a positive way

Lyss – Support, Family, and Friends

Lyss discusses the long process of her mother dying, miscarriages and support from family and friends

Jean – Traditions and grief

Jean discusses belief systems and traditions

Susan – “Control”

Susan talks about controlling our death.

Kate – COVID and grieving with my parents

Kate shares about how COVID was stress on top of dealing with the loss of her brother