Video

Michele – Covid and support

Michele defines expressive arts and how they can help healing in griefMIchele talks about COVID restrictions, technology and ways to support

Krista – “Things you can do that help”

Krista shares some of the things that help her through the grieving process.

Kara – “Meals”

Kara discusses food shopping for one and learning what she as an individual likes. Kara continues to grieve the death of her partner.

Susan – “Frontline caregivers”

Susan talks about how critical and wonderful frontline caregivers are and the importance of connecting with them.

Amber – Talking to your kids about death

Amber talks about how important it is to talk about grief, especially with kids

Maureen – “Milestones and anniversaries”

Maureen talks about loss and what happens over time.

Janice – “Grief and the whole relationship”

Janice uses a personal story to talk about how loss can be related to the whole relationship not just the death.

Carrie – Creating a photo narrative

Carrie explains how photography can give insight and express things that there reallhy aren’t words for. Photography can be one addtitional way in which to express and capture those moments of our sorrow, grief and pain as well as transformation and healing

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief

Maureen – Funeral during the pandemic

Maureen talks about funeral arrangements during a pandemic

Finding Your Way Through Hard Feelings Playlist

Listen to the thoughts and insights of people and families living with grief.

Sara – Listening to music

Sara discusses how listening to music can help navigate loss