Video

Sarah K – Coping

Sarah discusses how she copes with this unbelievably painful loss

Hope – Going back to school

Hope talks about the shift she felt when she went back to school after her father’s death.

Valmy – The power of lyrics

Valmy explains how lyrics can take the pressure off if you don’t know how to communicate. how you are feeling

Jen – “1st year non-judgmental”

Jen discusses the ups and downs of the 1st year.

Rev. Sky – “What is a trigger”

Rev. Sky explains triggers, identifying them and what you need.

Rosie Koostachin- “We Matter Campaign”

Rosie talks about her life, why you can’t give up hope and that life is important.

John Martin – Loss and Grief- Make Sure You Hear Their Story

John about the importance of hearing a griever

Maureen – Music at the end of life

Maureen discusses how music can help during end of life

Doug M – “Writing a Letter”

Doug explains how writing was very profound and helpful in processing his grief. Doug continues to grieve the death of his first wife.

Joyce – Being gentle on yourself

Joyce explains the importance of being gentle on yourself in grief as you face guilt and should haves

Rev. Sky – “Yearning”

Rev. Sky discusses yearning and how it’s OK to feel those emotions.

Sarah K – Finding my people

Sarah talks about how finding other people that are going through the same grief experience has been very helpful to her.