Video

Kristal – Poetry, Comedy, & Art for Grieving

Kristal discusses using poetry and other forms of creative expression as a distraction from her grief and to disassociate in a safe and productive way. She discusses grief being love with nowhere to go, so she puts it into art.

Lisa – Music and a safe space

Lisa explains how music has been a safe space for her to feel all of the emotions that have come up since she lost her Dad

Nicole – Advice for Other Professionals Managing Grief

Nicole discusses dealing with repeated loss while working in community outreach, not being afraid to be human.

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Doug M – “Coming to Terms with Sibling Death”

Doug talks about the loss of his brother when he was young and how it effected his fear of loss and separation of his own children. Doug continues to grieve the death of his first wife.

Maureen – Grief and Holidays

Maureen talks about feelings duing holidays

Keith – “We need one another”

Keith talks about the importance of story, understanding our journey and how we are connected.

Lynda – “The importance of getting professional help”

Lynda discusses the many ways professionals can help.

Christian – “Growth out of pain”

Christian tells about how grief changes and we grow.

Maureen – “Unresolved conflicts”

Maureen shares about her Dad, anger, love and some tools to manage unresolved conflicts.

Rebecca – Humour and grief

Rebecca talks about how she and her father used humour as a strategy during his illness and after he died

Jean – Helping your children through grief

Jean discusses how helping her children through grief also helped her