Video

Carrie – Thanatology

Carrie explains how thanatolgy is the study of death dying grief and loss.

Katie – Triggers

Katie talks about grief triggers and mental health triggers

Sara – Creating music

Sara explains how creating music can be a part of the grieving process

Jacqueline – Digital Story

Jacqueline discusses what a digital story can be and how creatiing one can create positive breakthroughs

Christian – “When people say dumb things”

Christian explains how he deals with people who say dumb things.

Michele – Creative expression and processing grief

Michele tells what advice she would give to her younger grieving selfMichele talks about coping that since being a child how creativity helped

Susan – “Strength vs support”

Susan discusses being strong and the support she receives.

Carrie – Photography and grieving

Carrie discusses how photography can be very freeing in that it allows for exploration and move us away from the need to explain and can be more about experience what our own process is all about.

Jenn – In grief an art therapist can be there to walk with you

Jenn discusses how an art therapists can support you in those moments of pain. They are there to honour your stories and experiences.

Kate – Advice to my younger self

Kate explains things being authentic and honest to herself has been very valuable

Adrienne – Music and grief

Adrienne talks about the many ways music can help during a time of grief

Donna B – “Accepting support”

Donna explains how support can help. Donna continues to grieve the death her son during service in Afghanistan.