Video

Lyss – Writing Songs and Words

Lyss shares about how writing songs and words has helped her with intense feelings

Lisa – Music and a safe space

Lisa explains how music has been a safe space for her to feel all of the emotions that have come up since she lost her Dad

Bryan – Vulnerability

Bryan talks about things are not always OK and that’s OK and things are going to get better

Caileigh – Through play children learn so much about their grief

Caileigh discussed how children learn so much about their grief through play. There’s less confusion, there’s less anxiety, there’s more awareness. For the child and the parent, there is more acceptance of grief.

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers

Jenn – The difference between expressive and creative arts

Jenn explains the difference between expressive and creative arts. You don’t have to limit yourself to art making to help you through your grief process. Expressive arts encompasses a wide variety of approaches including drama, dance, movement, writing and music

Cheryl – “My story” short version

Cheryl talks about her daughter’s organ donations.

Cheryl and Mike – “Everybody’s different”

Cheryl and Mike discuss how everyone is unique in their grieving. They continue to grieve the death their daughter in a car accident.

Doug – “My Story”

Doug talks about the accident that killed his daughter and his process of grief.

Mary S – My story

Mary discusses the end stages of her husband of 40 years gireiving him and grieving who she was when with him

Krista – “My wish”

Krista discusses why she thinks helping others is important. Krista continues to grieve the death of her son from opioid overdose.

Claudia – Defining an art therapist

Claudia talks about art therapy as a form of psycho therapy