Video

John Martin – Loss and Grief- Not Much Help

John talks about the importance of helping people in grief

Janice – “Risks”

Janice talks about risks in behaviour and progress.

Maria – “Body Relaxation”

Maria guides a body relaxation meditation.

Susan – “The body’s wisdom”

Susan explains how listening to her body has helped her.

Nicole – Advice for Other Professionals Managing Grief

Nicole discusses dealing with repeated loss while working in community outreach, not being afraid to be human.

Lyss – Support, Family, and Friends

Lyss discusses the long process of her mother dying, miscarriages and support from family and friends

Logan – Advice

Logan discusses how its good tp let out your emotions

Keith – “Disenfranchised Grief”

Keith describes disenfranchised grief.

Rev. Sky – “Retraumatization”

Rev. Sky discusses trauma and re-experiencing the initial emotion had at the beginning of a loss.

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Lynda – “Zoom and the importance of connecting”

Lynda discusses why it’s important to stay connected and how you can do it.