Video

Marija – The wilderness of grief

Marija discussed acknowedging all aspects of grief and living with grief.

Kate – Triggers

Kate discusses how she deals with her emotions when something triggers her grief

Doug – “Birthdays”

Doug discusses time, pity and sharing with others. Doug continues to grieve the death of bis daughter in a car accident.

Matt – My Story

Matt tells how he found his birth mother and then lost her.

Jane – Grief and meditation

Jane shares how she practices daily meditation and how that helps her manage her thoughts and feelings.

Brenda and Dale – “What is grief”

Brenda and Dale talk about their grief journey.They continue to grieve the death of their son by suicide.

Mary – Music as a tool

Mary talks about her involvement in songwriting and in hospice

Lyss – Writing Songs and Words

Lyss shares about how writing songs and words has helped her with intense feelings

Holly – Gifts in moments at the end of life

Lynda discusses how to deal with guilt.Holly talks about singing at the end of life

Jane – Sitting in our feelings

Jane – Sitting in our feelings

Jane shares how she has learned to be more present in her feelings while grieving during the pandemic.

Hope – Going back to school

Hope talks about the shift she felt when she went back to school after her father’s death.

Katie – Getting stronger

Katie talks losing her mother when she was young and how the experience helped her when she lost her Dad