Video

Madelyn – Rituals and the Chinese grieving process

Madelyn talks about expressing your grief in Chinese cultures and how rituals are a war of grieving providing comfort

Rev. Sky – “Wallowing”

Rev. Sky talks about how wallowing can help you release emotions and heal.

Keith – “We need one another”

Keith talks about the importance of story, understanding our journey and how we are connected.

Doug M – “Waiting before making major changes”

Doug discusses the importance of waiting to make decisions after you have developed your new life. Doug continues to grieve the death of his first wife.

Lyss – Responsibilities

Lyss talks about her mother’s death, being the eldest and how it has effected the way she feels about responsibilities

Bryan – My Story

Bryan talks about his father being a lawyer and being shot and killed by an apposing lawyer. He talks about his mother and brother and how they have coped

Maureen – “Grief can change the landscape of your relationships”

Maureen discusses how relationships can be challenged by grief.

Justin – Expression and grief

Justin talks about what his grief is like and hope

Zoreena – Tribute

Zoreena talks about tributes, family, pulling together and not being able to have a funeral

Jim – Helping by listening

Jim – ” I talk about how to be a good listener to someone who is grieving. I believe that one of the most important things you can do for someone who is grieving is to simply listen. Don’t try to fix their problems or offer advice. Just listen and be there for them. It can be as simple as meeting for coffee or taking a walk together. You’re doing more help than you realize when you simply listen to someone.

Justin – My story with music and grief

Justin how he came to find music as grief therapy and how it helps him express his grief

Shannon – Hope for Healing

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.