Video

Cale – Music is my net

Cale talks about his background, music and how music helps him express and process grief

Zoreena – My Story

Zoreena talks about COVID and the loss of her father and a cousin

Sarah K – Complicated feelings

Sarah discusses the complicated emotions after her husband’s death like feeling sad, distraught, overwhelmed , relieved and guilty

Janice- “Stay with feelings”

Janice talks about how feelings can be buried and how working through them can help.

Jenn – Art can be grounding and meditative

Jenn explains how the textures , qualities and colours of art can be grounding and meditative

Brenda and Dale – “What is grief”

Brenda and Dale talk about their grief journey.They continue to grieve the death of their son by suicide.

Jean – It’s all about love

Jean talks about losing her husband to a heart attack on valentines day

Adrianna – Death doulas and grief

Adrianna explains what a death doula is

Hope – Not wanting to burden my Mom and siblings

Hope shares how much her Mom had to do after her father died and how they worked out their relationship

Adam – Advice

Adam shares his advice about losing and remembering a loved one

Craig – There is No Right Way to Grieve

Craig talks about his experience with grief and how there is no right or wrong way to grieve. He shares his thoughts on how to allow yourself to do what you need to do to heal, even if it doesn’t seem like “self-care.” This video is a reminder that everyone grieves differently and that there is no one-size-fits-all approach to healing.

Nicole – Stigma Surrounding Drug Use

Nicole discusses how the stigma around drug use has an impact on how people feel able to grieve when those in their community are lost.