Video

Teresa – Intellectual disabilities grief and time to process

Teresa explains the importance of giving time when communicating with people who have intellectual disabilities

Justin – Expression and grief

Justin talks about what his grief is like and hope

Holly – Gifts in moments at the end of life

Lynda discusses how to deal with guilt.Holly talks about singing at the end of life

Margaux – “Find People in Similar Situations”

Margaux talks about group therapy and writing as tools for processing grief. Margaux continues to grieve the death of her mother from breast cancer.

Marija – Permission to mourn

Marija discusses the value of being allowing yourself to mourn

Claudia – Being stuck and art therapy

Claudia discusses remunating how art therapist can help create different positive perspectives

Bryan – Trauma

Bryan discusses trauma anxiety, support and the loss of his father to gun violence

Logan – My story

Logan talks about the death of his father and bone cancer and how writing music helped

Cheryl and Mike – “Getting through it”

Cheryl and Mike talk about self care and relationships as they move forward. They continue to grieve the death their daughter in a car accident.

Janice – “Photographs”

Janice explains how photographs can be a doorway to help move forward.

Jen – “Breathing and grief”

Jen talks about how breathing and yoga can help cope.

Karyn and Aidan – Humour

Karyn and Aidan talk about how they use humour as a connection and a coping tool