Video

Lisa -Advice to grievers

Lisa explains her thoughts about how to help someone in grief

Jessica M – The value of talking about grief

Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.

Maureen – Music at the end of life

Maureen discusses how music can help during end of life

Claudia – Waterlillies

Claudia talks about how she painted on panels big enough to hug to help her with her grief

John – Being helpful to someone in grief

John shares his thoughts on how to help someone in grief

Rev. Sky – “Grief is a journey”

Rev. Sky talks about her personal loss and the positive changes that happen as we journey through grief.

Rev. Sky – “What is a trigger”

Rev. Sky explains triggers, identifying them and what you need.

Janice – “Go into feelings”

Janice explains how important it is to pay attention to your feelings.

Michele – Talks about being a death doula

Michele explains what death doula’s do. Doula means servant. They support people on many different levels… for instance, emotionally, spiritually and physically

Susan – “Bearing Witness”

Susan discusses why it’s OK to talk about death and how you want to die.

Scott – Process and lyrics

Scott talks about his process with lyrics and how his song “So far away” was for his mother in law. Find the song at his website www.dotbmusic.ca

Lisa – Music and her connection with her father

Lisa talks about the gratitude she has for reconnecting with her father before he died and how much music was a connection for them