Video

Krista – “My way of helping others”

Krista talks about reducing the stigma. Krista continues to grieve the death of her son from opioid overdose.

Adrienne – Music Therapists Can Help

Adrienne explains different ways that music can help grievers

Zoreena – Support systems

Zoreena explains the importance of support systems

Jenn – In grief an art therapist can be there to walk with you

Jenn discusses how an art therapists can support you in those moments of pain. They are there to honour your stories and experiences.

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

Cale – Music and processing

Cale talks about death in the family and writing about the experience

Mary – Taking songwriting classes

Mary explains two reasons why people take songwriting classes

Keith – “Difference between grief and mourning”

Keith explains how grief is internal and mourning is external.

Adrianna – Pandemic, funerals and celebration of life

Adrianna talks about the death of her friend during pandemic

Lisa -How grief changes

Lisa talks about being lost after her Dad passed away and two years later how she has come to a place of groundedness

Christian – “Grief in the opioid crisis”

Christian talks about looking for answers in great sadness.

Jessica M – Finding Hope

Jessica shares memories of her brothers birthday which was just before her mothers death and how they all found hope