Video

Jacqueline – Art therapy and grieving women

Jacqueline explains how helping connect to the heart and reslience with art therapy can be very helpful

Joyce – Walking beside people who are stuggling with addiction

Joyce explains why it so important to help people who are struggling with addiction

Kara – “Meals”

Kara discusses food shopping for one and learning what she as an individual likes. Kara continues to grieve the death of her partner.

Andrea – Grieving during a pandemic

Andrea discusses the challenges of grieving during a pandemic

Maria – “Body Relaxation”

Maria guides a body relaxation meditation.

Joyce – Using my grief experience to help people

Joyce talks about the positive experiences she has in helping other people in grief

Jackie – Using expressive arts as a tool for grief

Jackie talks about being able to express yourself and how it helps with grief

Andrea – My Story

Andrea shares her story of losing her husband during a pandemic

Shannon – Blessings and sadness

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Janice – “Grief can be complicated”

Janice discusses disenfranchised grief and holding on to hurt.

Susan – “Looking for answers”

Susan talks about the concept of a good death.

Krista – “Feel the feelings”

Krista discusses why she thinks it’s important to deal with feelings. Krista continues to grieve the death of her son from opioid overdose.