Video

Valmy – Creating a song to open dialogue

Valmy talks about how music helps her process feelings and also helps her express her feelings to others

Lynda – ‘Pandemic and triggers”

Lynda discusses how hard it is during the pandemic to avoid triggers

Michele – Advice to younger grieving self

Michele tells what advice she would give to her younger grieving self

Russell – “Relationship”

Russell discusses how loss affects relationships. Russell continues to grieve the perinatal death of his son.

Lyss – Writing Songs and Words

Lyss shares about how writing songs and words has helped her with intense feelings

Rev. Sky – “Sharing”

Rev. Sky explains how sharing helps you heal.

Adrianna – Metabolizing grief

Adrianna explains metabolizing grief and grief literacy training

Janice – “Grief and the whole relationship”

Janice uses a personal story to talk about how loss can be related to the whole relationship not just the death.

Donna B – “5 Generations of Service”

Donna talks about her son and how her family understands service. Donna continues to grieve the death her son during service in Afghanistan.

Maureen – “Grief can change the landscape of your relationships”

Maureen discusses how relationships can be challenged by grief.

Susan – “Music”

Susan explains the value of listening to music and how it comforts her.

Janice – “Grief is a response to loss”

Janice discusses waves of grief and how important it is to go with it.