Video

Adrianna – Therapy and loss

Adrianna talks about how different kinds of therapy helps

Krista – “Mental illness and self medicating”

Krista talks about mental health and self medicating. Krista continues to grieve the death of her son from opioid overdose.

Cale – Music is my net

Cale talks about his background, music and how music helps him express and process grief

Krista – “Just be there”

Krista explains how being a listening ear can be so helpful. Krista continues to grieve the death of her son from opioid overdose.

Janice – “Grieving alone”

Janice discusses grieving alone and when its important to have people around you that can listen and understand what you are feeling.

Antoinetta – Story

Antoinetta tells her story of grief and her father getting lung cancer

Jane – What processing grief during the pandemic may look like

Jane talks about how the pandemic has postponed a lot of “firsts” without her grandparents that have impacted her experience of moving through grief.

Krista – “How I dealt with it”

Krista talks about how she dealt with underlying issues. Krista continues to grieve the death of her son from opioid overdose.

Maureen – Holiday Traditions

Maureen talks about anticipating a holiday and considering honouring a loved one

Kate – Trust and listening

Kate – explains how having someone you trust is super important so that you can have a space space to go to

Rev. Sky – “What is trauma?”

Rev. Sky discusses how trauma affects us on many levels.

Chantal – My Story

Chantal discusses finding a release in doing a graphic novel to explore her grief as a thesis in art therapy school