Video

Craig – Supporting Someone in Grief

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Craig discusses his personal experience with grief and how he felt when people didn’t reach out to him during a difficult time. He offers advice on how to best support someone who is grieving, emphasizing the importance of simply showing up and letting them know that you care.

Maureen – Writing a song for a friend who is dying

Maureen talks about writing as song for a dying friend

Jacqueline – My Story

Jacqueline talks about getting through the feelings after her mother’s death

Karyn and Aidan – Grief changes

Karyn and Aidan talk about how grief changes, coping, strength, crying, talking, comfort and support

Amber – Support

Amber talks about following through on offers of support

Matt – Crying

Matt talks about men and crying. Matt continues to grieve the death of his birth mother.

Zoreena – My Story

Zoreena talks about COVID and the loss of her father and a cousin

Valmy – Music for me and for others

Valmy talks about music she has created around her loss and how it helps her connect with others

Chantal – Graphic novels and art therapy

Chantal defines what a graphic novel is and how words mix with imagery like a dance

Logan – Advice

Logan discusses how its good tp let out your emotions

Joyce – Being gentle on yourself

Joyce explains the importance of being gentle on yourself in grief as you face guilt and should haves

Lynda – “Resilience”

Lynda discusses what resilience is all about