Video

Krista – “My wish”

Krista discusses why she thinks helping others is important. Krista continues to grieve the death of her son from opioid overdose.

Kate – Advice to my younger self

Kate explains things being authentic and honest to herself has been very valuable

Donna B – “Grief Dreams”

Donna discusses dreams and reality. Donna continues to grieve the death her son during service in Afghanistan.

Jean – Coping

Jean shares how coping can be complicated

Krista – “Exercise to get it out”

Krista tells how she releases stress through kickboxing. Krista continues to grieve the death of her son from opioid overdose.

Adam – Crying and singing

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Adam talks about how crying and singing helps him cope even at the cemetary

Thoughts About Grief Counselling Playlist

Listen to the thoughts and insights of people and families living with grief.

Sarah K – Coping

Sarah discusses how she copes with this unbelievably painful loss

Cheryl and Mike – “Why get counseling”

Cheryl and Mike talk about the benefits of counselling. They continue to grieve the death their daughter in a car accident.

Keith – “Grief at any age”

Keith discusses grief and age.

Karyn and Aidan – The what if game and guilt

Karyn and Aidan explain how they have dealt with guilt

Christian – “Grief can bring new life”

Christian explains where he found hope in grief.