Video

Maureen – Funeral music

Maureen talks explains how music can bring back positive memories

Maureen – “They are still your child”

Maureen explains how you find different ways of parenting.

Andrea – Grieving during a pandemic

Andrea discusses the challenges of grieving during a pandemic

Zoreena – Ask for help

Zoreena explains how important it is to ask for help

Chantal – Giving space

Chantal discusses how it is good and honouring to the one you’ve lost to give space and feel everything

Susan – “Diagnosis”

Susan discusses her diagnosis and her process of dealing with it.

Caileigh – My own grief and supporting others

Caileigh tells about her own grief and now it has given her a really powerful lens on how to support children going through grief as well. Along with her professional education and training, there is now a different perspective on grief and how that fits in with supporting others.

Jen – “Grief yoga”

Jen talks about how yoga may be beneficial.

Janice – “Photographs”

Janice explains how photographs can be a doorway to help move forward.

Hope – Camp for grief

Hope talks about the benefits of grief camp for her and her twin sister

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Jenn – What an art therapist can show us about processing grief

Jenn talks about how art can give a form to grief. It can give it shape and texture so it can be seen when it is often so invisible. It can also be messy which so like our grief experience