Video

Rosie Koostachin- “We Matter Campaign”

Rosie talks about her life, why you can’t give up hope and that life is important.

Sara – Music at the end of life

Sara talks about the values of music at the end of life

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t

Janice – “Photographs”

Janice explains how photographs can be a doorway to help move forward.

Teresa – Grief and people with intellectual disabilities

Teresa discusses some of the key issues facing people with intellectual disabilites in grief. She addresses the importance ot taking time to understand.

Sarah K – Talking about the cause of death

Sarah talks about husbands death to a heroin overdose and stigmatized death.

Professional Insights Playlist

Listen to the thoughts and insights of professionals helping people and families to cope with grief.

Kristal – Grieving the Whole Person

Kristal discusses the importance of recognizing and grieving the entire person who was lost – not just who they were before they had been using drugs.

Craig – Supporting Someone in Grief

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Craig discusses his personal experience with grief and how he felt when people didn’t reach out to him during a difficult time. He offers advice on how to best support someone who is grieving, emphasizing the importance of simply showing up and letting them know that you care.

Jessica M – It’s OK not to cry

Jessica discusses how grief is individual and finding the way forward can be different for everyone.

Valmy – Music for me and for others

Valmy talks about music she has created around her loss and how it helps her connect with others

Sam – Depression

Sam who lost his father, uncle and cousin talks about depression and being self aware