Video

Jim – When should you seek help

Jim talks about when you should seek help for mental health. How it can be difficult to ask for help, especially for men and for people in certain professions, such as law enforcement and the military. But if you are struggling, it is important to reach out for support

Karyn and Aidan – Our story

Karyn and Aidan – Karyn tells the story leading up to John’s death during the pandemic

Corrie – Getting comfortable with discomfort

Corrie talks about being comfortable and uncomfortable with grief

Kara – “Hearing it in my mind”

Kara discusses how she hears the strength of her relationship in her mind. Kara continues to grieve the death of her partner.

Joyce – Using my grief experience to help people

Joyce talks about the positive experiences she has in helping other people in grief

Antoinetta – Story

Antoinetta tells her story of grief and her father getting lung cancer

John – Empower yourself

John shares his thoughts about how to support someone in grief and his processes

Craig – Resilience in the Face of Adversity

Craig how he overcame a series of challenges, including the loss of his marriage, his job, and his home. He talks about how he found the strength to keep going and how he learned to be more resilient.

Zoreena – Tribute

Zoreena talks about tributes, family, pulling together and not being able to have a funeral

Amanda – “No person is an island”

Amanda talks about the power of community and the importance of reaching out.

Antoinetta – Things that help when struggling

Antoinetta talks about the first time she learned that it was ok that she was grieving and how to unpack all her feelings

Claudia – Working with an art therapist

Claudia how all art making is theraputic and working with an art therapist amplifies the process in a positive way