Video

Cale – Give yourself time

Cale discusses songwriting advice and grief

Teresa – Moving forward with support for people with intellectual disabilities and grief

Teresa talks about the history of palliative care in how people with intellectual disabilities were supported and how it should be now

Kate – Advice to my younger self

Kate explains things being authentic and honest to herself has been very valuable

Kara – “Getting rid of stuff”

Kara talks about stuff, guilt and memories. Kara continues to grieve the death of her partner.

Bryan – Vulnerability

Bryan talks about things are not always OK and that’s OK and things are going to get better

Cale – Advice for writing music about grief

Cale discussses the relationship between your art and how you feel

Krista – “Just be there”

Krista explains how being a listening ear can be so helpful. Krista continues to grieve the death of her son from opioid overdose.

Shannon – Enough

Shannon talks about us all doing the very best we can from the perspectives of a licensed clinical counselor and losing her husband to suicide.

Kate – Trust and listening

Kate – explains how having someone you trust is super important so that you can have a space space to go to

Katie – Getting stronger

Katie talks losing her mother when she was young and how the experience helped her when she lost her Dad

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

Adrianna – What I would say to younger self

Adrianna talks about tools that helped her with her grief