Video

Michele – My Story

MIchele talks about her multiple losses starting from when she was very young

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

Christian – Denial and grieving

Christian discusses what happens after members of the community die from drug poisoning and how it’s OK for grief to be messy

Matt – Wisdom to pass on

Matt offers advice to his younger self about grief. Matt continues to grieve the death of his birth mother.

Christian – “Stigma of opioid death”

Christian talks about the social acceptance of an opioid overdose.

Jane – Preparing for another loss

Jane talks about her experience with another grandparent dying after losing two grandparents over the last few years.

Adrianna – Metabolizing grief

Adrianna explains metabolizing grief and grief literacy training

Michele – Creative expression and processing grief

Michele tells what advice she would give to her younger grieving selfMichele talks about coping that since being a child how creativity helped

Andrea – Grieving during a pandemic

Andrea discusses the challenges of grieving during a pandemic

Kara – “You change”

Kara discusses evolving, growth and change. Kara continues to grieve the death of her partner.

Karyn and Aidan – Humour

Karyn and Aidan talk about how they use humour as a connection and a coping tool