Video

Maureen – “Milestones and anniversaries”

Maureen talks about loss and what happens over time.

Kara – “Precious memories”

Kara talks about a special gift of memories. Kara continues to grieve the death of her partner.

Craig – Supporting Someone in Grief

>
Craig discusses his personal experience with grief and how he felt when people didn’t reach out to him during a difficult time. He offers advice on how to best support someone who is grieving, emphasizing the importance of simply showing up and letting them know that you care.

Donna B – “Death of a Child and a Soldier”

Donna talks about losing her son and the military bond. Donna continues to grieve the death her son during service in Afghanistan.

Janice – “Grieving as long as you need to grieve”

Janice talks about her personal grief experiences and understanding the need for grieving as long as you need to.

Justin – My story with music and grief

Justin how he came to find music as grief therapy and how it helps him express his grief

Bryan – Empathy for others

Bryan talks about how losing his father to gun violence was difficult and how taking things day by day helped him get through many difficult times. Now he wants to help children who are going through something similar to what he did. Things will get better and there is always a light at the end of the tunnel

Lyss – Support, Family, and Friends

Lyss discusses the long process of her mother dying, miscarriages and support from family and friends

Adam – Crying and singing

>
Adam talks about how crying and singing helps him cope even at the cemetary

John Martin – Help with Grief

John talks about how each grief is unique

Kim – You can get through this

Kim talks about the difference between her Dad and her Mum’s death

Justin – Song writing and lyrics

Justin explains how lyrics can help convey feelings and how loss has impacted you