Video

Janice – “Crying”

Janice explains how crying helps physically and emotionally.

Betsy – Anticipation

Betsy discusses the anticipation of her adopted son dying of cancer and now or her aging parents

Craig – Resilience in the Face of Adversity

Craig how he overcame a series of challenges, including the loss of his marriage, his job, and his home. He talks about how he found the strength to keep going and how he learned to be more resilient.

Donna – “Grief in conversation”

Donna discusses language and talking about grief.

Kristal – Story of Lived Experience

Kristal discusses experiencing homelessness at multiple stages of her life and how that informs her work as a peer support worker. It gives her an understanding of the nuance that surrounds the community. She uses this experience to support people who are experiencing grief related to death from drug poisoning.

John Martin – Coping with grief part 1

John talks gives some pointers to help cope with loss

Jackie – Expressive arts and what you can do

Jackie explains the many ways that expressive arts can help with grief.

Kate – Triggers

Kate discusses how she deals with her emotions when something triggers her grief

Keith – “Hope”

Keith talks about time, healing and hope.

Scott – Lyrics

Scott – Talks about how a friend in grief helped with the lyrics of “So far away”.Find the song at his website www.dotbmusic.ca

Susan – “Hope”

Susan talks about being pragmatic about her life and hopeful for her daughter.

Susan – “Living life”

Susan discuss what it means to live life well.