Video

Maureen – “Unresolved conflicts”

Maureen shares about her Dad, anger, love and some tools to manage unresolved conflicts.

Kara – “As time passes it gets easier”

Kara explains how her grief changes through time. Kara continues to grieve the death of her partner.

Jen – “Grief yoga”

Jen talks about how yoga may be beneficial.

John Martin – Coping with grief part 1

John talks gives some pointers to help cope with loss

Logan – Songwriting and grief

Logan – Songwriting and grief

Logan explains how a song about his father helped

Jackie – Warming up to do art

Jackie explains how warming up is a way into expressive arts

Keith – “Grief at any age”

Keith discusses grief and age.

Caileigh – Advice to my younger self about grief

Caileigh talks about things that you can do to balance out feelings that it’s okay to experience all of the big feelings that you have, to find joy in little moments, and to find ways that you can cope with those big feelings.

Christian – “Grief in the opioid crisis”

Christian talks about looking for answers in great sadness.

Jacqueline – Art therapy and grieving women

Jacqueline explains how helping connect to the heart and reslience with art therapy can be very helpful

Susan – “Frontline caregivers”

Susan talks about how critical and wonderful frontline caregivers are and the importance of connecting with them.

Susan – “Death and Grief Phobia”

Susan discusses dealing with the process of dying and grieving.