Video

Karyn and Aidan – Our story

Karyn and Aidan – Karyn tells the story leading up to John’s death during the pandemic

Maureen – “Milestones and anniversaries”

Maureen talks about loss and what happens over time.

Jackie – Expressive arts and what you can do

Jackie explains the many ways that expressive arts can help with grief.

Thoughts About Grief Counselling Playlist

Listen to the thoughts and insights of people and families living with grief.

Joyce – Your other children

Joyce discusses how her daughter dealt helped her as well as dealing with the loss of her brother.

Adam – Crying and singing

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Adam talks about how crying and singing helps him cope even at the cemetary

Cale – Advice for writing music about grief

Cale discussses the relationship between your art and how you feel

Susan – “Legacy”

Susan explains her thoughts on three levels of legacy… material, spiritual and the dying story.

Jim – When should you seek help

Jim talks about when you should seek help for mental health. How it can be difficult to ask for help, especially for men and for people in certain professions, such as law enforcement and the military. But if you are struggling, it is important to reach out for support

Susan – “Not wanting to be a burden”

Susan talks about the fear of dying becoming a burden and selfishness.

Jacqueline – It’s an Honour

Jacqueline explains why it’s an honour to be a part of her clients healing journey

Cheryl – “What is grief”

Cheryl defines grief and talks about how we all grieve differently.