Video

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Kristal – Anger with Grief

Kristal discusses finding ways to channel her anger due to poor policy leading to deaths from drug poisoning and those individuals not having the support they needed. She discusses how human beings have the right to be flawed and should have the ability to grow, heal, and change.

Caleigh – Play Therapy

Caileigh explains how play therapy, a form of psychotherapy can help children in grief. It is specifically used when working with children and families and youth because it’s developmentally appropriate. They are never expected to sit down and to talk. And it is through the language of play that they’re able to learn about the confusing feelings of grief. They are able to learn new skills to cope with their grief, and they’re able to go at their own pace.

Jeff – “Talking About Grief”

Jeff outlines the story of losing his mother to cancer and the difficulty he experienced when he struggled to acknowledge his grief after her death.

Margaux – “Find People in Similar Situations”

Margaux talks about group therapy and writing as tools for processing grief. Margaux continues to grieve the death of her mother from breast cancer.

John Martin – Loss and Grief- Not Much Help

John talks about the importance of helping people in grief

Corrie – Triggers

Corrie discuss the many types of triggers

Claudia – Defining an art therapist

Claudia talks about art therapy as a form of psycho therapy

Kate – Stigma

Kate discusses how difficult the stigma is to deal with

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Krista – “My way of helping others”

Krista talks about reducing the stigma. Krista continues to grieve the death of her son from opioid overdose.

John Martin – Loss, Grief and Anger

John talks about grief and anger