Video

Jessica M – A Parking Lot Memorial

Jessica shares how her family gathered after her uncle died during COVID and how her family came up with a creative way of getting together in a parking lot.

Shannon – Guilt vs Shame

Shannon talks about guilt can be a part of the grieving process but shame has to do with “is there something wrong with me”

Katie – Getting stronger

Katie talks losing her mother when she was young and how the experience helped her when she lost her Dad

Krista – “It feels good to get the anger out”

Krista talks about it feeling good to get the anger out. Krista continues to grieve the death of her son from opioid overdose.

Jackie – What expressive arts are about

Jackie talks about being self conscious about her art skills and how coming back to what feels good works

Jackie – Using expressive arts as a tool for grief

Jackie talks about being able to express yourself and how it helps with grief

Bryan – Vulnerability

Bryan talks about things are not always OK and that’s OK and things are going to get better

Scott – Music and grief

Scott discusses the relationship between music and grief

Jacqueline – How to help a grieving friend

Jacqueline discusses the power of just being there with someone in grief

Matt – Music helped my grief

Matt discusses how creativity and music help his grief. Matt continues to grieve the death of his birth mother.

Lyss – Support, Family, and Friends

Lyss discusses the long process of her mother dying, miscarriages and support from family and friends

Ellen – “Grieving her grandmother”

Ellen talks about her grief and the loss of her grandmother.