Video

Bryan – Empathy for others

Bryan talks about how losing his father to gun violence was difficult and how taking things day by day helped him get through many difficult times. Now he wants to help children who are going through something similar to what he did. Things will get better and there is always a light at the end of the tunnel

Keith – “Knowing what to say”

Keith gives practical advice about helping someone in grief.

Betsy – You can’t know until you know

Betsy talks about support and what really helps when one is in grief

Keith – “You need not be alone”

Keith discusses getting help, resources and that you don’t need to be alone.

Donna B – “Grief Dreams”

Donna discusses dreams and reality. Donna continues to grieve the death her son during service in Afghanistan.

Marija – Feeling Disenfranchised Grief in a Pandemic

Marija talks about disenfranchised grief and Covid

Chantal – You don’t have to be an artist to take part in art therapy

Chantal explains that you don’t have to be an artist to participate in art therapy and acutally if you have less art experience you will enjoy it more.

Carrie – Creating a photo narrative

Carrie explains how photography can give insight and express things that there reallhy aren’t words for. Photography can be one addtitional way in which to express and capture those moments of our sorrow, grief and pain as well as transformation and healing

Donna B – “When the death is public”

Donna discusses healing and a public death. Donna continues to grieve the death her son during service in Afghanistan.

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Sam – Depression

Sam who lost his father, uncle and cousin talks about depression and being self aware

Maureen – Holiday kindness and grief

Maureen discusses grieving during the holidays and being lifter up by kindness