Video

Jenn – The difference between expressive and creative arts

Jenn explains the difference between expressive and creative arts. You don’t have to limit yourself to art making to help you through your grief process. Expressive arts encompasses a wide variety of approaches including drama, dance, movement, writing and music

Janice – “Grief is a response to loss”

Janice discusses waves of grief and how important it is to go with it.

John – What I have learned

John explains how he has changed since his wife died and now looking back what he would say to his self right after his loss

Bryan – Anticipation

Bryan discusses the experience of having his father go through a coma and ultimately dying from gun violence

Lisa -Advice to grievers

Lisa explains her thoughts about how to help someone in grief

Adam – Story 2

Adam discusses his busy life and how he has coped after losing his mother

Doug – “Find a purpose”

Doug talks about hope, purpose and putting things into perspective. Doug continues to grieve the death of bis daughter in a car accident.

Kate – Advice to my younger self

Kate explains things being authentic and honest to herself has been very valuable

Sarah K – Finding my people

Sarah talks about how finding other people that are going through the same grief experience has been very helpful to her.

Amanda – “Hospice like home”

Amanda discusses the value of feeling like being at home during palliative care.

Maureen – “If someone you know has experienced pregnancy & infant loss”

Maureen explains practical tools to help someone who is grieving.

Jean – Coping

Jean shares how coping can be complicated