Video

Jacqueline – Art therapy and grieving women

Jacqueline explains how helping connect to the heart and reslience with art therapy can be very helpful

Maria – “A place that we love meditation”

Maria guides a place that we love meditation.

Susan – “The body’s wisdom”

Susan explains how listening to her body has helped her.

Doug M – “Waiting before making major changes”

Doug discusses the importance of waiting to make decisions after you have developed your new life. Doug continues to grieve the death of his first wife.

Marija – Latent grief

Marija explains latent grief

Kim – You can get through this

Kim talks about the difference between her Dad and her Mum’s death

Katie – Triggers

Katie talks about grief triggers and mental health triggers

Kristal – Grieving the Whole Person

Kristal discusses the importance of recognizing and grieving the entire person who was lost – not just who they were before they had been using drugs.

Sarah K – Grieving in isolation

Sarah discusses isolation, being in grief during the pandemic and the importance of keeping connected

Antoinetta – Story

Antoinetta tells her story of grief and her father getting lung cancer

Mary S – The value of writing

Mary talks about how much writing has helped inlcuding writing what her partner would have said

Michele – My Story

MIchele talks about her multiple losses starting from when she was very young