Video

Jim – When should you seek help

Jim talks about when you should seek help for mental health. How it can be difficult to ask for help, especially for men and for people in certain professions, such as law enforcement and the military. But if you are struggling, it is important to reach out for support

Christian – “Growth out of pain”

Christian tells about how grief changes and we grow.

Jen – “1st year non-judgmental”

Jen discusses the ups and downs of the 1st year.

Doug M – “Writing a Letter”

Doug explains how writing was very profound and helpful in processing his grief. Doug continues to grieve the death of his first wife.

Sam – Men in grief

Sam who lost his father, uncle and cousin talks about men and grief

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Shannon – Enough

Shannon talks about us all doing the very best we can from the perspectives of a licensed clinical counselor and losing her husband to suicide.

Hope – Benefits of child-centred grief programs

Hope discusses hope grief camp gave her and her family a place to feel normal

Karyn and Aidan – Support.

Karyn and Aidan discuss how much the support they received helped

Donna B – “Grieving Over Time”

Donna about time, how grief changes and moving on. Donna continues to grieve the death her son during service in Afghanistan.

Sarah K – Complicated feelings

Sarah discusses the complicated emotions after her husband’s death like feeling sad, distraught, overwhelmed , relieved and guilty

Marija – Acknowledging feelings

Marija talks about our tools for coping