Video

Janice – “Being triggered”

Janice discusses triggering, overreacting, under-reacting, and taking responsibility for the size of our feelings.

Chantal – You don’t have to be an artist to take part in art therapy

Chantal explains that you don’t have to be an artist to participate in art therapy and acutally if you have less art experience you will enjoy it more.

Katie – Getting stronger

Katie talks losing her mother when she was young and how the experience helped her when she lost her Dad

Adrianna – Pandemic, funerals and celebration of life

Adrianna talks about the death of her friend during pandemic

Doug M – “Waiting before making major changes”

Doug discusses the importance of waiting to make decisions after you have developed your new life. Doug continues to grieve the death of his first wife.

Shannon – Losing is a life skill

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Susan – “Control”

Susan talks about controlling our death.

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Shannon – Hope for Healing

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Shannon – Blessings and sadness

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Brenda and Dale – “Returning to Work”

Brenda and Dale discuss their experiences going back to work. They continue to grieve the death of their son by suicide.

Michael – “A story of loss and longing”

Michael relays a story of a man coping after the loss of his wife.