Video

Chantal – Giving space

Chantal discusses how it is good and honouring to the one you’ve lost to give space and feel everything

Katie – Reminders in nature

Katie talks about crying privately and how nature can help. Cardinals remind her of her father

Chantal – Anticipatory grief

Chantal defines antipatory grief and the grief before the physical loss

Scott – The importance of processing

Scott discusses having a nervous breakdown and realizing that he hadn’t fully processed the grief he had been through with the loss of his mother and father. He also discusses how music helped him moving forward

Janice – “The importance of listening”

Janice explains the importance of not being judgemental and listening when helping someone is in grief.

Scott – Writing music

Scott talks about the cathartic nature of writing music stories

Karyn and Aidan – Hospital and the COVID restrictions

Karyn and Aidan talk about the challenges of the restrictions and the impact of COVID patients on John’s care

Shannon – Power of Presence

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Marija – Latent grief

Marija explains latent grief

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t

Adam – Crying and singing

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Adam talks about how crying and singing helps him cope even at the cemetary

Andrea – Dealing with personal belongings

Andrea discusses dealing with her late husbands personal belongings and the need to purgees