Video

Jean – My Story

Jean talks about isolation and grieving during a pandemic

Valmy – Creating a song to open dialogue

Valmy talks about how music helps her process feelings and also helps her express her feelings to others

Adrienne – Music Therapists Can Help

Adrienne explains different ways that music can help grievers

John Martin – Recognize What Your Loss Means For You Now And In The Future

John discusses what comes next after initial shock

Lisa – Music helped after losing her Dad

Lisa shares how music has helped in her grieveing process.

Cheryl and Mike – “Grieving more than one person”

Mike and Cheryl discuss how it gets complicated with multiple losses. They continue to grieve Cheryl’s father and the death their daughter in a car accident.

Jenn – What an art therapist can show us about processing grief

Jenn talks about how art can give a form to grief. It can give it shape and texture so it can be seen when it is often so invisible. It can also be messy which so like our grief experience

Matt – Wisdom to pass on

Matt offers advice to his younger self about grief. Matt continues to grieve the death of his birth mother.

Rev. Sky – “What is a trigger”

Rev. Sky explains triggers, identifying them and what you need.

Janice- “Stay with feelings”

Janice talks about how feelings can be buried and how working through them can help.

Teresa – Understanding people with intellectual disabilities and grief

Teresa shares an example and discusses the importance of truly understanding people with intellectual disabilities when they are telling us their stories

Michele – Covid and virtual support

MIchele discuss support and how COVID has affected our grief in so many waysort