Video

Amber – Talking about death

Amber explains why it’s so important to talk about grief and her kids

Christian – “Stigma of opioid death”

Christian talks about the social acceptance of an opioid overdose.

Krista’s Story

Krista tells her story and talks about getting the call that no parent wants to get.

Jim – Significant incidents

Jim discusses being involved in a significant incident and how it’s normal to feel overwhelmed and ruminate over it. You may even start to drink or use drugs to cope. But it’s important to remember that you’re not alone. Many police officers have been through similar experiences. And there are resources available to help you get through this.One of the best things you can do is talk to a trusted friend or colleague. They can offer support and understanding. You can also seek professional help from a therapist or counselor. They can help you to process your experience and develop healthy coping mechanisms. It’s also important to remember that you can’t change the past. But you can learn from it. And you can move on. Don’t let one incident define you. You are a strong and capable person. And you will get through this.

Janice – “Grieving alone”

Janice discusses grieving alone and when its important to have people around you that can listen and understand what you are feeling.

Jim – Humour and grief

Jim talks about how humour can help us cope with grief. “I’m Irish, and we have a saying that ‘laughter is the best medicine.’ I believe that humour can help us to see the lighter side of life, even in the midst of pain. It can help us to connect with others, and it can help us to find hope. I encourage you to find ways to laugh, even when you’re grieving. It might not always be easy, but it can make a big difference.”

Russell – “My Story”

Russell discusses learning how to deal with the loss of his son.

Maureen – Compounded grief during a pandemic

Maureen discusses how grief can be compounded during a pandemic

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

Caileigh – Working with children in grief

Caileigh shares why she likes working with and supporting children in grief. “Over the course of their lives, children and youth and families experience a lot of losses, and it’s an empowering job to empower others. I’m not only empowering them, but I’m also building parent capacity in recognizing that it does take a village and it takes a community to support a child.”

Joyce- Learning to live with grief

Joyce shares a story of support from a friend and how she managed in her early grief

Michele – Covid and virtual support

MIchele discuss support and how COVID has affected our grief in so many waysort