Video

Janice – “Feelings just are”

Janice explains the importance of listening to, trusting and honouring ourselves and our feelings.

Holly – Gifts in moments at the end of life

Lynda discusses how to deal with guilt.Holly talks about singing at the end of life

Murray – Giving space for grief in song writing class

Murray talks about song writing, death and making space

Janice – “Own our feelings”

Janice discusses the goals of emotional work and arriving at a peaceful place.

Jacqueline – It’s an Honour

Jacqueline explains why it’s an honour to be a part of her clients healing journey

Lisa – What I do with my music

Lisa discusses what she does with the songs she writes and how they work for her when she needs to tap into a safe space

Hope – Going back to school

Hope talks about the shift she felt when she went back to school after her father’s death.

Andrew – “Loss of a twin”

Andrew talks about the loss of his twin brother, time in the womb and that there are people out there that can help. Andrew continues to grieve the death of his twin brother by mishap.

Rev. Sky – “Retraumatization”

Rev. Sky discusses trauma and re-experiencing the initial emotion had at the beginning of a loss.

Krista – “Mental illness and self medicating”

Krista talks about mental health and self medicating. Krista continues to grieve the death of her son from opioid overdose.

Karyn and Aidan – Our story 2

Karyn and Aidan – Aidan tells the story leading up to John’s death during the pandemic

Marija – Types of Loss in a Pandemic

Marija explains how all of the losses we experience during a pandemic are compounded