Video

Janice – “The importance of listening”

Janice explains the importance of not being judgemental and listening when helping someone is in grief.

Kate – My art and my brother

Kate talks about being an artist and expression through art can remind her of her brothers encouragement

Bryan – Empathy for others

Bryan talks about how losing his father to gun violence was difficult and how taking things day by day helped him get through many difficult times. Now he wants to help children who are going through something similar to what he did. Things will get better and there is always a light at the end of the tunnel

Claudia – Working with an art therapist

Claudia how all art making is theraputic and working with an art therapist amplifies the process in a positive way

Claudia – Taking your art home after art therapy

Claudia talks about why sometimes not to take your art home after therapy

Jane – Struggling to process layers of grief

Jane talks about her experience navigating multiple losses in a short time and the impact the pandemic has had on that by adding even more multi-facitated layers of grief

Ellen – “Grieving her grandmother”

Ellen talks about her grief and the loss of her grandmother.

Krista – “Being uncomfortable”

Krista talks about taking risks. Krista continues to grieve the death of her son from opioid overdose.

Zoreena – Passing on kindness

Zoreena talks about wakes, funerals, COVID and the importance of kindness

Mary S – The value of writing

Mary talks about how much writing has helped inlcuding writing what her partner would have said

Maureen – Holiday Traditions

Maureen talks about anticipating a holiday and considering honouring a loved one

Joyce – Walking beside people who are stuggling with addiction

Joyce explains why it so important to help people who are struggling with addiction