Video

Caitlin – “My Story”

Caitlin shares about the loss of her sister and how she copes with missing her. Caitlin continues to grieve the death of her sister in a car accident

Cara – My story with intellectual disabilities and grief

Cara talks about how she came to see how people with intellectual disabilities need to be supported in grief

Keith – “Hope”

Keith talks about time, healing and hope.

Kate – Getting support

Kate talks about how difficult it is to ask for support

Janice – “Being triggered”

Janice discusses triggering, overreacting, under-reacting, and taking responsibility for the size of our feelings.

Susan – “Bearing Witness”

Susan discusses why it’s OK to talk about death and how you want to die.

Thoughts About Grief Counselling Playlist

Listen to the thoughts and insights of people and families living with grief.

Michele – Covid and support

Michele defines expressive arts and how they can help healing in griefMIchele talks about COVID restrictions, technology and ways to support

Andrea – Loneliness and support

Andrea talks about how tough it is to be alone and how her friends and family have come through for her

John – Empower yourself

John shares his thoughts about how to support someone in grief and his processes

Claudia – Art, art as therapy and art therapy

Claudia discusses the definition of therapy and how art therapists are formally trained.

Krista – “It feels good to get the anger out”

Krista talks about it feeling good to get the anger out. Krista continues to grieve the death of her son from opioid overdose.