Video

Keith – “Timeframe for grief”

Keith explains it is never too late to grieve and there is no timeline.

Jane – My Story

Jane shares her story about losing two of her grandparents just before the pandemic and the ways the pandemic has impacted her ability to process grief.

Rev. Sky – “Weepies”

Rev. Sky talks about weepies, that they are OK and how to deal with them.

Krista – “How a counsellor helps”

Krista explains how a grief counsellor has helped.

Kate – Triggers

Kate discusses how she deals with her emotions when something triggers her grief

Kara – Starting a grief journey again

Kara explains how Covid-19 has made her have to relearn tools to help in her grief. The pandemic changed the way Kara continued to grieve the loss of her partner.

Katie – Intellectual disabilities and grief

Katie discusses how many people don’t realize people with disabilities grieve too.

Maureen – “Anger”

Maureen talks about the power of anger and how to deal with it.

Jim – Supporting someone in crisis

Jim talks about supporting someone in crisis and how being there for them can help. That may mean answering the phone at 2am, taking them to the doctor’s appointment, and checking tup on them. It’s not easy, but it’s the right thing to do. He was fortunate to have a friend who did this for him, and is still grateful for their support. If you know someone who is struggling, don’t be afraid to step up. It could make all the difference.

Keith – “Difference between grief and mourning”

Keith explains how grief is internal and mourning is external.

Lisa -How grief changes

Lisa talks about being lost after her Dad passed away and two years later how she has come to a place of groundedness

Cheryl and Mike – “Their Story”

Cheryl and Mike discuss losing more than one family member. They continue to grieve Cheryl’s father and the death their daughter in a car accident.