Video

Keith – “Knowing what to say”

Keith gives practical advice about helping someone in grief.

Janice- “Stay with feelings”

Janice talks about how feelings can be buried and how working through them can help.

Kara – “You change”

Kara discusses evolving, growth and change. Kara continues to grieve the death of her partner.

Susan – “Celebration”

Susan discuss her thoughts on why the process of dying shouldn’t be clinical.

Janice – “Grief is a response to loss”

Janice discusses waves of grief and how important it is to go with it.

Jen – “Yoga for grief”

Jen discusses how yoga can help release stress and give you strength to help deal with the circumstances you need to deal with.

KIm – Planning a funeral in the pandemic

Kim explains the ups and downs of planning a funeral during the pandemic

Madelyn – Rituals and the Chinese grieving process

Madelyn talks about expressing your grief in Chinese cultures and how rituals are a war of grieving providing comfort

Murray – Be patient

Murray explains the most important thing he has learned about grief

Krista – “Mental illness and self medicating”

Krista talks about mental health and self medicating. Krista continues to grieve the death of her son from opioid overdose.

Angie – Grief and Policing

Angie talks about policing and priorities and the importance of self care

Caileigh – My own grief and supporting others

Caileigh tells about her own grief and now it has given her a really powerful lens on how to support children going through grief as well. Along with her professional education and training, there is now a different perspective on grief and how that fits in with supporting others.