Video

Janice – “Grieving as long as you need to grieve”

Janice talks about her personal grief experiences and understanding the need for grieving as long as you need to.

Maureen – Funeral music

Maureen talks explains how music can bring back positive memories

Amanda – “It’s a gift to love someone”

Amanda talks about grief and it’s connection to love.

Kara – “Getting rid of stuff”

Kara talks about stuff, guilt and memories. Kara continues to grieve the death of her partner.

Kara – “Meals”

Kara discusses food shopping for one and learning what she as an individual likes. Kara continues to grieve the death of her partner.

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Logan – Songwriting and grief

Logan – Songwriting and grief

Logan explains how a song about his father helped

Corrie – Grief is like a rollercoaster

Corrie talks about grief over time

Sam – Men in grief

Sam who lost his father, uncle and cousin talks about men and grief

Adrienne – Music Therapists Can Help

Adrienne explains different ways that music can help grievers

Krista – “Strength”

Krista talks about how she sees strength and sucking it up. Krista continues to grieve the death of her son from opioid overdose.

Adrienne – Gloria’s story

Adrienne tells the story of Gloria writing a song based on her husband’s whistling