Video

Claudia – Art therapy and costs

Claudia talks about how people may shy away from art therapy because of costs and how training schools can be an option

Maureen – Holiday kindness and grief

Maureen discusses grieving during the holidays and being lifter up by kindness

Mary S – Coping with multiple loss

Mary explains the challenges of dealing with the death of her partner and then her parents

Maureen – “Not being able to be with your loved one”

Maureen discusses ideas of how you can honour a loved now until it is safe to come together.

Susan – “Death literacy”

Susan talks about knowledge and the process of dying.

John Martin – Loss Grief and Recovery

John explains what is on the other side of grief and loss

Matt – Music helped my grief

Matt discusses how creativity and music help his grief. Matt continues to grieve the death of his birth mother.

Russell – “Be good to yourself”

Russell explains that looking after himself gives him the strength to look after others. Russell continues to grieve the perinatal death of his son.

Rev. Sky – “Feeling stuck”

Rev. Sky describes being stuck and shifting.

Karyn and Cathy – “Suicide”

Karyn and Cathy discuss how the stigma of suicide impacted the lack of acknowledgement of their grief and loss. Karyn and Cathy continues to grieve the death of their father by suicide.

Joyce – Being gentle on yourself

Joyce explains the importance of being gentle on yourself in grief as you face guilt and should haves

Shawn – “Loss of a Sister”

Shawn talks about his guilt and the loss of his sister.