Video

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t

Christian – My process in grieving

Christian explains his grieving process and how it’s important to let people in, the power of community, and having a team that makes him feel loved and cared for

Adrianna – Death doulas and grief

Adrianna explains what a death doula is

Claudia – Waterlillies

Claudia talks about how she painted on panels big enough to hug to help her with her grief

Christian – Autonomy for the homeless

Christian discusses those who are unhoused and how they want a space that is theirs and how we need to take that seriously especially when it comes to grief

Susan – “Bearing Witness”

Susan discusses why it’s OK to talk about death and how you want to die.

Sarah K – Humour to cope

Sarah discuss how humour has been a tool in helping her to cope

Kara – “Getting over the dying part”

Kara describes the process of moving past the traumatic memory of her partner’s death to reflect on the beautiful moments of their thirty years together.

Jen – “1st year non-judgmental”

Jen discusses the ups and downs of the 1st year.

Angie – My Story

Angie shares her story of being a police officer for 31 years , mental health and grief

Sarah K – Story

Sarah tells the story of her husbands death to a heroin overdose.

Sarah K – Supporting someone in grief

Sarah gives her thoughts on how many things there are you can domto support someone in grief and how to be proactive