Video

Karyn and Aidan – Support from others

Karyn and Aidan discuss how family, friends, and people they didn’t know in the community supported them.Talking, meals, dog walking are among the things that made a huge difference.

Amber -Helping someone who is grieving

Amber talks about how her grief has helped her learn how support other people in grief.

Craig – There is No Right Way to Grieve

Craig talks about his experience with grief and how there is no right or wrong way to grieve. He shares his thoughts on how to allow yourself to do what you need to do to heal, even if it doesn’t seem like “self-care.” This video is a reminder that everyone grieves differently and that there is no one-size-fits-all approach to healing.

Christian – Grieving spaces

Christian talks grieving spaces and people coming together when grieving

John Martin – The Trauma of Loss and Grief

John discusses trauma and grief

Rev. Sky – “Weepies”

Rev. Sky talks about weepies, that they are OK and how to deal with them.

Sarah K – Finding my people

Sarah talks about how finding other people that are going through the same grief experience has been very helpful to her.

Betsy – Adoption and grief

Betsy tell her story of losing her adopted son to cancer

Betsy – Mother’s day

Betsy shares her challenges around mother’s day when her adopted son died

Janice – “Feelings”

Janice talks about the importance of allowing our feelings as that’s the only way to get through them.

Maureen – Holiday Traditions

Maureen talks about anticipating a holiday and considering honouring a loved one

Jenn – Art can be grounding and meditative

Jenn explains how the textures , qualities and colours of art can be grounding and meditative