Video

Krista – “Exercise to get it out”

Krista tells how she releases stress through kickboxing. Krista continues to grieve the death of her son from opioid overdose.

Antoinetta – Things that are hard about school

Antoinetta shares about the challenges she faced when returning to school after her father died

Cara – Intellectual disabilities, sharing and expressing about grief

Cara discusses how it’s very important that people living with intellectual disabilities have the opportunity to not only know about the information about the person being ill and dying and having the choice and opportunity to go to after death rituals. It’s also really important that they get the opportunity to share their story in whatever way they communicate. This can be verbally through sign language, through communication books, art, music, going for walks, being in nature

John Martin – Help with Grief

John talks about how each grief is unique

Doug M – “It’s Ok to have a new life”

Doug tells how he has had mixed emotions but that ultimately it’s OK to have a new life. Doug continues to grieve the death of his first wife.

Corrie – Grief is like a rollercoaster

Corrie talks about grief over time

Cheryl and Mike – “Getting through it”

Cheryl and Mike talk about self care and relationships as they move forward. They continue to grieve the death their daughter in a car accident.

Lyss – Depression, Anxiety, and Self Harm

Depression, anxiety, self harm, theapy, support, mental health, suicide

Corrie – Triggers

Corrie discuss the many types of triggers

Katie – Reminders in nature

Katie talks about crying privately and how nature can help. Cardinals remind her of her father

Rev. Sky – “It gets easier”

Rev. Sky talks about time and allowing emotion.

Joyce – Using my grief experience to help people

Joyce talks about the positive experiences she has in helping other people in grief