Video

Jim – Helping by listening

Jim – ” I talk about how to be a good listener to someone who is grieving. I believe that one of the most important things you can do for someone who is grieving is to simply listen. Don’t try to fix their problems or offer advice. Just listen and be there for them. It can be as simple as meeting for coffee or taking a walk together. You’re doing more help than you realize when you simply listen to someone.

John Martin – Coping with grief part 1

John talks gives some pointers to help cope with loss

Claudia – Taking your art home after art therapy

Claudia talks about why sometimes not to take your art home after therapy

Laura- Loss to Covid & Disconnection

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t

Krista – “Changes”

Krista discussed what has changed since her son’s overdose. Krista continues to grieve the death of her son from opioid overdose.

Carrie – Grief and creativity

Carrie talks about creativity and expressing grief and loss… that in many ways can offer insight and comfort for those who are grieving

Susan – “Bearing Witness”

Susan discusses why it’s OK to talk about death and how you want to die.

Jenn – The difference between expressive and creative arts

Jenn explains the difference between expressive and creative arts. You don’t have to limit yourself to art making to help you through your grief process. Expressive arts encompasses a wide variety of approaches including drama, dance, movement, writing and music

Andrea – My Story

Andrea shares her story of losing her husband during a pandemic

Donna B – “Death of a Child and a Soldier”

Donna talks about losing her son and the military bond. Donna continues to grieve the death her son during service in Afghanistan.

John Martin – Recognize What Your Loss Means For You Now And In The Future

John discusses what comes next after initial shock