Video

Holly – How can we help someone who is grieving

Holly has some helpful tips how to help someone who is grieving

Maria – “A place that we love meditation”

Maria guides a place that we love meditation.

Jim – Supporting someone in crisis

Jim talks about supporting someone in crisis and how being there for them can help. That may mean answering the phone at 2am, taking them to the doctor’s appointment, and checking tup on them. It’s not easy, but it’s the right thing to do. He was fortunate to have a friend who did this for him, and is still grateful for their support. If you know someone who is struggling, don’t be afraid to step up. It could make all the difference.

Rev. Sky – “What is trauma?”

Rev. Sky discusses how trauma affects us on many levels.

Christian – Denial and grieving

Christian discusses what happens after members of the community die from drug poisoning and how it’s OK for grief to be messy

Kim – Some cry some don’t

Kim discusses how tough COVID made the hospital experience and the support she received

Christian – “Grief can bring new life”

Christian explains where he found hope in grief.

Holly – Befriending our mortality workshops

Holly explains how creating can be helpful with grief and how we don’t talk about death

Amanda – “Ministry of Presence”

Amanda discusses how being present with someone can be helpful.

Thoughts About Grief Counselling Playlist

Listen to the thoughts and insights of people and families living with grief.

Jim – When should you seek help

Jim talks about when you should seek help for mental health. How it can be difficult to ask for help, especially for men and for people in certain professions, such as law enforcement and the military. But if you are struggling, it is important to reach out for support

Chantal – The benefits of the physical part of art making

Chantal talks about how art can release energy in a healthy cathartic way