Video

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings

Katie – Intellectual disabilities and grief

Katie discusses how many people don’t realize people with disabilities grieve too.

Krista – “It’s ok to be uncomfortable”

Krista discusses ways to move forward.

Janice- “Stay with feelings”

Janice talks about how feelings can be buried and how working through them can help.

Nicole – Grieving as a community

Nicole discusses the power of grieving together as a community. Finding connection and trust.

Claudia – What do I do when my art is finished

Claudia explains some helpful tips after your art is finished

Thoughts About Grief Counselling Playlist

Listen to the thoughts and insights of people and families living with grief.

Karyn and Aidan – Describing grief during the pandemic

Karyn and Aidan talk about how their grief has changed and the challenges they have faced grieving during a pandemic

Shannon – Power of Presence

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Kate – Advice to my younger self

Kate explains things being authentic and honest to herself has been very valuable

Andrea – My Story

Andrea shares her story of losing her husband during a pandemic

Madelyn – Advice to younger self

Madelyn discusses how having feelings is a gift and you can work through tough ones. There is hope.