Video

Lisa -How grief changes

Lisa talks about being lost after her Dad passed away and two years later how she has come to a place of groundedness

John Martin – Loss, Grief and Anger

John talks about grief and anger

Susan – “Death and Grief Phobia”

Susan discusses dealing with the process of dying and grieving.

Lyss – Therapy and the right fit

Lyss talks about therapy and finding the right fit

Lynda – “Helping a griever during the pandemic”

Lynda shares tips on helping someone in grief

Maureen – “Grief can come back”

Maureen explains however grief comes back, you are OK.

Antoinetta – Things that help when struggling

Antoinetta talks about the first time she learned that it was ok that she was grieving and how to unpack all her feelings

Matt – My Story

Matt tells how he found his birth mother and then lost her.

Rev. Sky – “Retraumatization”

Rev. Sky discusses trauma and re-experiencing the initial emotion had at the beginning of a loss.

Rev. Sky – “Feeling stuck”

Rev. Sky describes being stuck and shifting.

Doug M – “Photographs”

Doug explains why photographs are so important in helping you deal with grief. Doug continues to grieve the death of his first wife.

Lisa – What I do with my music

Lisa discusses what she does with the songs she writes and how they work for her when she needs to tap into a safe space