Video

Kate – COVID and grieving with my parents

Kate shares about how COVID was stress on top of dealing with the loss of her brother

Jane – Preparing for another loss

Jane talks about her experience with another grandparent dying after losing two grandparents over the last few years.

Adrianna – Storytelling… intuitive and instrumental

Adrianna tells how storytelling helped her process her grief

John Martin – Recognize What Your Loss Means For You Now And In The Future

John discusses what comes next after initial shock

Jackie – Expressive arts and what you can do

Jackie explains the many ways that expressive arts can help with grief.

Lyss – Depression, Anxiety, and Self Harm

Depression, anxiety, self harm, theapy, support, mental health, suicide

Logan – Advice

Logan discusses how its good tp let out your emotions

Madelyn – Accept what you are feeling

Madelyn talks about how it’s ok to not be ok.

Russell – “Practical things you can do”

Russell discusses things that give him comfort. Russell continues to grieve the perinatal death of his son.

Caitlin – “It’s hard work”

Caitlin talks about dealing with grief. Caitlin continues to grieve the death of her sister in a car accident

Bryan – Anticipation

Bryan discusses the experience of having his father go through a coma and ultimately dying from gun violence

Claudia – Materials in art therapy

Claudia discusses all of the wonderful options of materials to use in art therapy. Art, markers, clay, pencils, water collours, cutting, tearing. They physical engagment with the materials is like alchemy.