Video

Janice – “Own our feelings”

Janice discusses the goals of emotional work and arriving at a peaceful place.

Andrea – My Story

Andrea shares her story of losing her husband during a pandemic

Carrie – Grief and creativity

Carrie talks about creativity and expressing grief and loss… that in many ways can offer insight and comfort for those who are grieving

Maureen – “Permission to mourn”

Maureen explains about grief being valid and how important it is to look after yourself.

Cara – My story with intellectual disabilities and grief

Cara talks about how she came to see how people with intellectual disabilities need to be supported in grief

Karyn and Aidan – Planning a celebration of life during COVID

Karyn and Aidan discuss creating a celebrating of life during the pandemic

Joyce – Beliefs

Joyce talks about her belief system after her son died

Claudia – Being stuck and art therapy

Claudia discusses remunating how art therapist can help create different positive perspectives

Janice – “It’s hard work”

Janice explains that hard work is necessary to reach the calm and peace.

Donna B – “Grieving Over Time”

Donna about time, how grief changes and moving on. Donna continues to grieve the death her son during service in Afghanistan.

Christian – Denial and grieving

Christian discusses what happens after members of the community die from drug poisoning and how it’s OK for grief to be messy

Kristal – Activism To Ease Anger and Grief

Kristal discusses using activism to help ease or channel her anger from the loss of those in her community to drug poisoning. She talks about her grief being very quiet and inward before, but that taking action helps her to move through it. She discusses how there may not be peace from these losses, but the goal should rather be feeling safe in the emotions.