Video

Michael – “A story of loss and longing”

Michael relays a story of a man coping after the loss of his wife.

Kate – Advice to my younger self

Kate explains things being authentic and honest to herself has been very valuable

Maureen – Holiday Traditions

Maureen talks about anticipating a holiday and considering honouring a loved one

Corrie – Triggers

Corrie discuss the many types of triggers

Jacqueline – Art therapy and grieving women

Jacqueline explains how helping connect to the heart and reslience with art therapy can be very helpful

Maureen – “Carrying grief”

Maureen gives an analogy of how hard it is to carry griefMaureen gives an analogy of how hard it is to carry grief.

Sarah K – Therapy helps

Sarah talks about how grief and trauma therapy has helped her in grief for her husbands death and how much trauma she was experiencing from his substance use disorders and entail health challenges

Kristal – Professional Experience and Work

Kristal discusses being a peer support woker, working on a one on one level with community members to help them with their goals related to substance abuse. She supports those in the community dealing with loss and grief. She speaks to everyone’s experience with loss and grief being very individual.

Krista – “It’s not your fault”

Krista discusses how people blame themselves. Krista continues to grieve the death of her son from opioid overdose.

Lynda – “Helping a griever during the pandemic”

Lynda shares tips on helping someone in grief

Kara – “Precious memories”

Kara talks about a special gift of memories. Kara continues to grieve the death of her partner.