Video

Jeff – “Talking About Grief”

Jeff outlines the story of losing his mother to cancer and the difficulty he experienced when he struggled to acknowledge his grief after her death.

Maria – “Body Relaxation”

Maria guides a body relaxation meditation.

Susan – “Bearing Witness”

Susan discusses why it’s OK to talk about death and how you want to die.

Joyce- Learning to live with grief

Joyce shares a story of support from a friend and how she managed in her early grief

Maureen – Writing a song for a friend who is dying

Maureen talks about writing as song for a dying friend

Jackie – Expressive arts and what you can do

Jackie explains the many ways that expressive arts can help with grief.

Jane – Preparing for another loss

Jane talks about her experience with another grandparent dying after losing two grandparents over the last few years.

Mary – What I would say to my younger self

Mary talks about what she has learned about grief

Jenn – In grief an art therapist can be there to walk with you

Jenn discusses how an art therapists can support you in those moments of pain. They are there to honour your stories and experiences.

Claudia – Art therapy and costs

Claudia talks about how people may shy away from art therapy because of costs and how training schools can be an option

Christian – “Remembering together in a meaningful way”

Christian discusses the power of memories.

Carrie – Creating a photo narrative

Carrie explains how photography can give insight and express things that there reallhy aren’t words for. Photography can be one addtitional way in which to express and capture those moments of our sorrow, grief and pain as well as transformation and healing