Video

Hope – Camp for grief

Hope talks about the benefits of grief camp for her and her twin sister

Kim – You can get through this

Kim talks about the difference between her Dad and her Mum’s death

Rebecca -Absurdity

Rebecca talks about the death of her father and how things can seem real unreal, absurd when in grief

Jim – Supporting someone in crisis

Jim talks about supporting someone in crisis and how being there for them can help. That may mean answering the phone at 2am, taking them to the doctor’s appointment, and checking tup on them. It’s not easy, but it’s the right thing to do. He was fortunate to have a friend who did this for him, and is still grateful for their support. If you know someone who is struggling, don’t be afraid to step up. It could make all the difference.

Janice – “Feelings”

Janice talks about the importance of allowing our feelings as that’s the only way to get through them.

Hope – Not wanting to burden my Mom and siblings

Hope shares how much her Mom had to do after her father died and how they worked out their relationship

Russell – “Going back to work”

Russell talks about the process of going back to work. Russell continues to grieve the perinatal death of his son.

Matt – Music helped my grief

Matt discusses how creativity and music help his grief

Jim – Triggers

>
Jim discusses triggers, how to recognize them and develop coping mechanisms to help deal with the strong emotions that they can cause

Christian – “Grief can shape you”

Christian talks about realizing the impact grief has.

Sarah K – Talking about the cause of death

Sarah talks about husbands death to a heroin overdose and stigmatized death.

Jen – “Breathing and grief”

Jen talks about how breathing and yoga can help cope.