Video

Rebecca – Humour and grief

Rebecca talks about how she and her father used humour as a strategy during his illness and after he died

Krista – “Exercise to get it out”

Krista tells how she releases stress through kickboxing. Krista continues to grieve the death of her son from opioid overdose.

Bryan – My Story

Bryan talks about his father being a lawyer and being shot and killed by an apposing lawyer. He talks about his mother and brother and how they have coped

Nicole – Using Art and Creativity to Express Grief

Nicole discusses the work she does to allow access to creative outlets such as art hives and gardening.

Lynda – “Helping a griever during the pandemic”

Lynda shares tips on helping someone in grief

Logan – Advice

Logan discusses how its good tp let out your emotions

Jenn – Art can give a break from grieving

Jenn talks about one of the most overlooked benefits of making art during bereavement. It can provide and escape from your grief.

Keith – “Hope”

Keith talks about time, healing and hope.

John Martin – Help with Grief

John talks about how each grief is unique

Karyn and Aidan – Going forward

Karyn and Aidan talk about Aidan’s wedding after John died and how they continue to cope

Amber -Helping someone who is grieving

Amber talks about how her grief has helped her learn how support other people in grief.

Scott – Music and grief

Scott discusses the relationship between music and grief