Video

Janice – “Grieving as long as you need to grieve”

Janice talks about her personal grief experiences and understanding the need for grieving as long as you need to.

Christian – “Jeff’s Story”

Christian tells Jeff”s story… the good and his struggles.

Keith – “How can you help”

Keith explains that by imagining being in someone’s position can show you practical ways of helping them.

Jane – Remembering loved ones

Jane talks about some ways she remembers her grandparents since her passing and the comfort that brings her as she grieves for them.

Rev. Sky – “Trauma, grief, and loss, sudden death”

Rev. Sky introduces herself and explains why she is in these videos.

Rev. Sky – “Weepies”

Rev. Sky talks about weepies, that they are OK and how to deal with them.

Mary S – The value of writing

Mary talks about how much writing has helped inlcuding writing what her partner would have said

Doug – “Two sides of the story”

Doug talks about perspective and forgiveness. Doug continues to grieve the death of his daughter in a car accident.

Russell – “Supporting each other”

Russell discusses how he is adjusting to the new normal. Russell continues to grieve the perinatal death of his son.

Murray – Be patient

Murray explains the most important thing he has learned about grief

Madelyn – Grieving process as a 2nd generation Canadian

Madelyn talks about being a 2nd generation Canadian, some things she has learend working in palliative care as a music therapist

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself