Video

Keith – “We need one another”

Keith talks about the importance of story, understanding our journey and how we are connected.

Valmy – The power of lyrics

Valmy explains how lyrics can take the pressure off if you don’t know how to communicate. how you are feeling

Carrie – Grief and creativity

Carrie talks about creativity and expressing grief and loss… that in many ways can offer insight and comfort for those who are grieving

Adrianna – What I would say to younger self

Adrianna talks about tools that helped her with her grief

Rev. Sky – “What is grief?”

Rev. Sky talks about the universality of grief and how people grieve differently.

Karyn and Aidan – Our story 2

Karyn and Aidan – Aidan tells the story leading up to John’s death during the pandemic

Cara – My story with intellectual disabilities and grief

Cara talks about how she came to see how people with intellectual disabilities need to be supported in grief

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

John Martin – Understanding Grief part 2

John talks about permission to grieve

Maria – “Equal in and out breath meditation”

Maria guides an equal in and out breath meditation.

Cheryl and Mike – “Multiple losses”

Cheryl and Mike discuss the differences in loss of people who love you unconditionally. They continue to grieve Cheryl’s father and the death their daughter in a car accident.

Susan – “Relationships”

Susan explains the shift that happens with yourself and your relationships.