Video

Jane – My Story

Jane shares her story about losing two of her grandparents just before the pandemic and the ways the pandemic has impacted her ability to process grief.

Rev. Sky – “What is grief?”

Rev. Sky talks about the universality of grief and how people grieve differently.

Jackie – Warming up to do art

Jackie explains how warming up is a way into expressive arts

Jen – “Breathing and grief”

Jen talks about how breathing and yoga can help cope.

Christian – Grieving spaces

Christian talks grieving spaces and people coming together when grieving

Kim – It’s different during a pandemic

Kim talks about how the pandemic influenced how they were able to deal with her Mum’s death

Brenda and Dale – “What is grief”

Brenda and Dale talk about their grief journey.They continue to grieve the death of their son by suicide.

Margaux – “It never really hit me at one moment”

Margaux describes the experience of gradually processing her grief through individual and group therapy. Margaux continues to grieve the death of her mother from breast cancer.

Brenda and Dale – “Being self aware”

Brenda and Dale talk about self care. They continue to grieve the death of their son by suicide.

Amber – Keeping Dad’s memory alive

Amber tells how she set up a Dad adventure day to keep the memory of her father alive for her kids and husband

Joyce – Beliefs

Joyce talks about her belief system after her son died

Janice – “It’s never too late to grieve”

Janice talks about the importance of noticing feelings.