Video

Lyss – Therapy and the right fit

Lyss talks about therapy and finding the right fit

Sam – Mental health tools and resources

Sam discusses talking care of his mental health and group therapy after losing his father, uncle and cousin

Krista – “It’s not your fault”

Krista discusses how people blame themselves. Krista continues to grieve the death of her son from opioid overdose.

Karyn and Aidan – Planning a celebration of life during COVID

Karyn and Aidan discuss creating a celebrating of life during the pandemic

Rev. Sky – “Trauma, grief, and loss, sudden death”

Rev. Sky introduces herself and explains why she is in these videos.

Matt – Crying

Matt talks about men and crying. Matt continues to grieve the death of his birth mother.

Cheryl – “My story” short version

Cheryl talks about her daughter’s organ donations.

Maureen – “Trust yourself”

Maureen talks about finding your own way in your healing process.

Katie – Triggers

Katie talks about grief triggers and mental health triggers

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Mary – Music as a tool

Mary talks about her involvement in songwriting and in hospice

Cheryl and Mike – “Why get counseling”

Cheryl and Mike talk about the benefits of counselling. They continue to grieve the death their daughter in a car accident.