Video

Maureen – Holiday Traditions

Maureen talks about anticipating a holiday and considering honouring a loved one

Valmy – Music for me and for others

Valmy talks about music she has created around her loss and how it helps her connect with others

Andrea – Couples versus being single

Andrea talks about becoming single when her husband died

Sarah K – Complicated feelings

Sarah discusses the complicated emotions after her husband’s death like feeling sad, distraught, overwhelmed , relieved and guilty

Adrienne – Music Therapists Can Help

Adrienne explains different ways that music can help grievers

Kara – “Precious memories”

Kara talks about a special gift of memories. Kara continues to grieve the death of her partner.

Sam – Men in grief

Sam who lost his father, uncle and cousin talks about men and grief

Jean – Helping your children through grief

Jean discusses how helping her children through grief also helped her

Scott – Lyrics

Scott – Talks about how a friend in grief helped with the lyrics of “So far away”.Find the song at his website www.dotbmusic.ca

Susan – “Control”

Susan talks about controlling our death.

Zoreena – Support systems

Zoreena explains the importance of support systems

Nicole – Using Art and Creativity to Express Grief

Nicole discusses the work she does to allow access to creative outlets such as art hives and gardening.