Video

Janice – “Grief is a response to loss”

Janice discusses waves of grief and how important it is to go with it.

Lyss – Writing Songs and Words

Lyss shares about how writing songs and words has helped her with intense feelings

Donna B – “Grieving Over Time”

Donna about time, how grief changes and moving on. Donna continues to grieve the death her son during service in Afghanistan.

Chantal – Grief and art therapy group

Chantal talks about the honour of being witness to other peoples story and exploration of grief and art therapy

Lyss – Music

Lyss remembers playing music for her mother as she was dying and how music has helped with feelings

Adrianna – Finding out my brother had died by suicide

Adrianna relates how she heard about her brother’s suicide

Mary S – My story

Mary discusses the end stages of her husband of 40 years gireiving him and grieving who she was when with him

Caileigh – Sharing grief experience to spread hope and kindness

Caileigh talks about taking the opportunity to share her personal and professional grief experiences as a way to spread hope and to spread kindness.

John Martin – Loss Grief and Recovery

John explains what is on the other side of grief and loss

Adrianna – Guilt and death by suicide

Adrianna gives insights she has found about guilt

Krista – “Strength”

Krista talks about how she sees strength and sucking it up. Krista continues to grieve the death of her son from opioid overdose.

John Martin – Understanding Grief part 2

John talks about permission to grieve