Video

John – Being helpful to someone in grief

John shares his thoughts on how to help someone in grief

Caitlin – “My Story”

Caitlin shares about the loss of her sister and how she copes with missing her. Caitlin continues to grieve the death of her sister in a car accident

Sam – Men in grief

Sam who lost his father, uncle and cousin talks about men and grief

Lyss – Therapy and the right fit

Lyss talks about therapy and finding the right fit

John Martin – First You Must Realize What Has Happened

John talks about realizing the reality of grief

Russell – “Practical things you can do”

Russell discusses things that give him comfort. Russell continues to grieve the perinatal death of his son.

Krista – “How a counsellor helps”

Krista explains how a grief counsellor has helped.

Rebecca – Humour and grief

Rebecca talks about how she and her father used humour as a strategy during his illness and after he died

Krista’s Story

Krista tells her story and talks about getting the call that no parent wants to get.

Jen – “Yoga for grief”

Jen discusses how yoga can help release stress and give you strength to help deal with the circumstances you need to deal with.

Teresa – Pierre’s legacy

Teresa shares the story of Pierre and how his medical needs required a move to a long term care facility. He declined very quickly when he was away from people he knew and the familiarity of his surroundings. His story motivated Community Living Dufferin to start providing supportive services and resources in order to have people stay in their home at their end of life.

Adam – Crying and singing

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Adam talks about how crying and singing helps him cope even at the cemetary