Video

Betsy – Mother’s day

Betsy shares her challenges around mother’s day when her adopted son died

Russell – “Need to talk”

Russell talks about both mothers and fathers having needs. Russell continues to grieve the perinatal death of his son.

Donna – “Helping a grieving friend”

Donna shares some practical ways to help someone in grief.

Janice – “Practical tools”

Janice reveals some practical methods to help with grief.

Keith – “My story”

Keith tells his story and why he became a counsellor.

Susan – “Relationships”

Susan explains the shift that happens with yourself and your relationships.

Shannon – Guilt vs Shame

Shannon talks about guilt can be a part of the grieving process but shame has to do with “is there something wrong with me”

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers

Sarah K – Humour to cope

Sarah discuss how humour has been a tool in helping her to cope

Valmy – My story of loss

Valmy talks but the death of her uncle

Cheryl and Mike – “Why get counseling”

Cheryl and Mike talk about the benefits of counselling. They continue to grieve the death their daughter in a car accident.

Adam – Crying and singing

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Adam talks about how crying and singing helps him cope even at the cemetary