Video

Jenn – The difference between expressive and creative arts

Jenn explains the difference between expressive and creative arts. You don’t have to limit yourself to art making to help you through your grief process. Expressive arts encompasses a wide variety of approaches including drama, dance, movement, writing and music

Teresa – Grief and people with intellectual disabilities

Teresa discusses some of the key issues facing people with intellectual disabilites in grief. She addresses the importance ot taking time to understand.

Donna – “Helping a grieving friend”

Donna shares some practical ways to help someone in grief.

Jessica M – Continuing Bonds

Jessica talks about the values of continuing bonds and connections with people who are not here anymore. She gives some examples of things that have made her more connected to her Mom.

Jacqueline – Digital Story

Jacqueline discusses what a digital story can be and how creatiing one can create positive breakthroughs

Cheryl – “Complicated Grief”

Cheryl discusses unresolved grief.

Cara – People with intellectual disabilities need to be recognized and honoured in their grief

Cara talks about grievers living with intellectual disabilities and that it’s not about those of us who are neuro-typical, giving them a voice or providing them or saying things for them. Rather, it’s that they already have a voice. They already have these experiences and they want them to be recognized, acknowledged and honoured.

Karyn and Aidan – Grief changes

Karyn and Aidan talk about how grief changes, coping, strength, crying, talking, comfort and support

Janice – “The importance of listening”

Janice explains the importance of not being judgemental and listening when helping someone is in grief.

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

Amber – Talking about death

Amber explains why it’s so important to talk about grief and her kids

Zoreena – Burnout and counseling

Zoreena talks about her father’s decline in a nursing home during COVID