Video

Maureen – Music at the end of life

Maureen discusses how music can help during end of life

John – The power of journaling

John shares how journaling has helped him so much

John – My Story

John tells the story of his wife became ill suddenly and died

Caileigh – Sharing grief experience to spread hope and kindness

Caileigh talks about taking the opportunity to share her personal and professional grief experiences as a way to spread hope and to spread kindness.

Jim – Preparation

Jim shares here is no way to truly prepare for the experiences that you will see as a police officer. You can read about it, talk to veteran officers, and even watch videos, but until you are personally involved in something, you will never know how it will affect you. The best way to deal with the challenges of being a police officer is to expect the unexpected and to be prepared to handle anything that comes your way. Remember, you are not alone. There are many resources available to help you cope with the stress of the job, and there are many other officers who understand what you are going through. If you are considering a career in law enforcement, be sure to do your research and talk to as many people as you can before you make your decision

Adrienne – Music Therapists Can Help

Adrienne explains different ways that music can help grievers

Doug M – “It’s Ok to have a new life”

Doug tells how he has had mixed emotions but that ultimately it’s OK to have a new life. Doug continues to grieve the death of his first wife.

Karyn and Aidan – Planning a celebration of life during COVID

Karyn and Aidan discuss creating a celebrating of life during the pandemic

Jackie – Warming up to do art

Jackie explains how warming up is a way into expressive arts

Michael – “A story of loss and longing”

Michael relays a story of a man coping after the loss of his wife.

Matt – Crying

Matt talks about men and crying. Matt continues to grieve the death of his birth mother.

Mary – Music as a tool

Mary talks about her involvement in songwriting and in hospice