Video

John – Lasagna

John talks about the “widower’s meal”… Lasagna, and learning how to cook for his daughters after his wife died

Michele – Covid and virtual support

MIchele discuss support and how COVID has affected our grief in so many waysort

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Janice – “Feelings just are”

Janice explains the importance of listening to, trusting and honouring ourselves and our feelings.

Madelyn – Holding space

Madelyn explains how holding space can help anyone in grief

Amanda – “Reach out”

Amanda discusses the importance of connecting with others.

Donna B – “Grief Dreams”

Donna discusses dreams and reality. Donna continues to grieve the death her son during service in Afghanistan.

Angie – Preparing for Grief on the Job

Angie explains her thoughts on fitting in and doing the right thing

Caitlin – “My Story”

Caitlin shares about the loss of her sister and how she copes with missing her. Caitlin continues to grieve the death of her sister in a car accident

Christian – My process in grieving

Christian explains his grieving process and how it’s important to let people in, the power of community, and having a team that makes him feel loved and cared for

Maureen – “Grief doesn’t stop, even when the outside world is in crisis”

Maureen gives suggestions about how you can help people in grief

Karyn and Aidan – Support from others

Karyn and Aidan discuss how family, friends, and people they didn’t know in the community supported them.Talking, meals, dog walking are among the things that made a huge difference.