Video

Holly – How can we help someone who is grieving

Holly has some helpful tips how to help someone who is grieving

Claudia – Art and coping with grief and loss

Claudia talk about how art is especially beneficial for someone coping with grief and loss

Antoinetta – Things that help when struggling

Antoinetta talks about the first time she learned that it was ok that she was grieving and how to unpack all her feelings

Madelyn – The power of music

Madelyn – discusses the potency of music and processing good and bad memories

Karyn and Aidan – Grief changes

Karyn and Aidan talk about how grief changes, coping, strength, crying, talking, comfort and support

Doug – “My Story”

Doug talks about the accident that killed his daughter and his process of grief.

Sara – Music and celebration of life

Sara explains how music can play an importand and significant role in celebrations of life.

Maureen – “If someone you know has experienced pregnancy & infant loss”

Maureen explains practical tools to help someone who is grieving.

Krista – “It feels good to get the anger out”

Krista talks about it feeling good to get the anger out. Krista continues to grieve the death of her son from opioid overdose.

Janice – “Pay attention to our feelings”

Janice discuss the importance of being aware of your feelings.

Krista – “Strength”

Krista talks about how she sees strength and sucking it up. Krista continues to grieve the death of her son from opioid overdose.

Christian – Denial and grieving

Christian discusses what happens after members of the community die from drug poisoning and how it’s OK for grief to be messy