Video

Marija – Acknowledging feelings

Marija talks about our tools for coping

Rev. Sky – “Feeling numb”

Rev. Sky discusses how feeling numb is a normal emotion and what you need to move forward.

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Christian – Grieving those who died of drug poisoning

Christian talks about grieving, stigma and dying from drug poisoning

Sarah K – Talking about the cause of death

Sarah talks about husbands death to a heroin overdose and stigmatized death.

Bryan – Mom

Bryan gives his mother credit for how well she raised her two sons after her husband was murdered

Karyn and Aidan – Support from others

Karyn and Aidan discuss how family, friends, and people they didn’t know in the community supported them.Talking, meals, dog walking are among the things that made a huge difference.

Joyce – When you are a mother who loses a child

Joyce shares about how she has felt as a mother who lost a child

Rev. Sky – “Wallowing”

Rev. Sky talks about how wallowing can help you release emotions and heal.

Sarah K – Talking to my kids

Sarah discusses the challenges of discussing her kids about their Dad;s death to heroin and helping them on their journey through grief

Jen – “Breathing and grief”

Jen talks about how breathing and yoga can help cope.

Matt – Music helped my grief

Matt discusses how creativity and music help his grief