Video

Susan – “What I think about”

Susan explains how she is living and dying at the same time.

I Hope You Stay lyric video

I hope you stay lyric video

Jim – Humour and grief

Jim talks about how humour can help us cope with grief. “I’m Irish, and we have a saying that ‘laughter is the best medicine.’ I believe that humour can help us to see the lighter side of life, even in the midst of pain. It can help us to connect with others, and it can help us to find hope. I encourage you to find ways to laugh, even when you’re grieving. It might not always be easy, but it can make a big difference.”

Rosie Koostachin- “We Matter Campaign”

Rosie talks about her life, why you can’t give up hope and that life is important.

Scott – Music that can transport you somewhere else

Scott explains his thoughts about the emotional connection of music and how it can transport you

Janice- “Stay with feelings”

Janice talks about how feelings can be buried and how working through them can help.

John Martin – The Trauma of Loss and Grief

John discusses trauma and grief

Kate – My art and my brother

Kate talks about being an artist and expression through art can remind her of her brothers encouragement

Hope – Different lenses

Hope shares about the differences in experiences between losing her father and her Mom losing a spouse

Sarah K – Humour to cope

Sarah discuss how humour has been a tool in helping her to cope

Karyn and Aidan – Supporting each other

Karyn and Aidan talk about how they supported each other and how they coped with John being hospitalized

Keith – “Difference between grief and mourning”

Keith explains how grief is internal and mourning is external.