Video

Russell – “Supporting each other”

Russell discusses how he is adjusting to the new normal. Russell continues to grieve the perinatal death of his son.

Janice – “Practical tools”

Janice reveals some practical methods to help with grief.

Kate – Triggers

Kate discusses how she deals with her emotions when something triggers her grief

Corrie – Grieving during a pandemic

Corrie discuss the grieving during a pandemic

Janice – “Being triggered”

Janice discusses triggering, overreacting, under-reacting, and taking responsibility for the size of our feelings.

Tenille Campbell- “We Matter Campaign”

Tenille discusses her loss and how writing helps with her hurt.

Jackie – Expressive arts and what you can do

Jackie explains the many ways that expressive arts can help with grief.

Susan – “Music”

Susan explains the value of listening to music and how it comforts her.

Rev. Sky – “Yearning”

Rev. Sky discusses yearning and how it’s OK to feel those emotions.

Maureen – “Carrying grief”

Maureen gives an analogy of how hard it is to carry griefMaureen gives an analogy of how hard it is to carry grief.

Janice – “Go into feelings”

Janice explains how important it is to pay attention to your feelings.

John – What to do now

John talks about the time after the initial period of grief