Video

Caitlin – “My Story”

Caitlin shares about the loss of her sister and how she copes with missing her. Caitlin continues to grieve the death of her sister in a car accident

Kara – “Meals”

Kara discusses food shopping for one and learning what she as an individual likes. Kara continues to grieve the death of her partner.

Valmy – Checking in on someone is good

Valmy explains how helpful it is to check in on someone who is grieving

Zoreena – Burnout and counseling

Zoreena talks about her father’s decline in a nursing home during COVID

Valmy – It’s ok to feel how you are feeling

Valmy discusses feelings and how she copes

Donna B – “A Mother salutes her son”

Donna tells her story of joining the army after her son was already a soldier. Donna continues to grieve the death her son during service in Afghanistan.

Amber – Keeping Dad’s memory alive

Amber tells how she set up a Dad adventure day to keep the memory of her father alive for her kids and husband

Doug – “Find a purpose”

Doug talks about hope, purpose and putting things into perspective. Doug continues to grieve the death of bis daughter in a car accident.

Jeff K – “What is grief”

Jeff discusses the many aspects of grief and how we are all connected. Jeff continues to grieve the death of his mother.

Janice – “Go into feelings”

Janice explains how important it is to pay attention to your feelings.

Shannon – Blessings and sadness

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Maureen – Holiday kindness and grief

Maureen discusses grieving during the holidays and being lifter up by kindness