Video

Doug M – “Coming to Terms with Sibling Death”

Doug talks about the loss of his brother when he was young and how it effected his fear of loss and separation of his own children. Doug continues to grieve the death of his first wife.

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

Doug – “Two sides of the story”

Doug talks about perspective and forgiveness. Doug continues to grieve the death of his daughter in a car accident.

Rebecca – Humour and grief

Rebecca talks about how she and her father used humour as a strategy during his illness and after he died

Adrianna – Therapy and loss

Adrianna talks about how different kinds of therapy helps

John – Foggy Brain

John discusses how difficult it is to concentrate after loss

Rev. Sky – “What is a trigger”

Rev. Sky explains triggers, identifying them and what you need.

Madelyn – Accept what you are feeling

Madelyn talks about how it’s ok to not be ok.

Scott – Music and grief

Scott discusses the relationship between music and grief

Rev. Sky – “Retraumatization”

Rev. Sky discusses trauma and re-experiencing the initial emotion had at the beginning of a loss.

Hope – Going back to school

Hope talks about the shift she felt when she went back to school after her father’s death.

Matt – Wisdom to pass on

Matt offers advice to his younger self about grief. Matt continues to grieve the death of his birth mother.