Video

John – Support over time

John discusses how support changes over time

Maureen – Compounded grief during a pandemic

Maureen discusses how grief can be compounded during a pandemic

Valmy – It’s ok to feel how you are feeling

Valmy discusses feelings and how she copes

Andrea – Grieving during a pandemic

Andrea discusses the challenges of grieving during a pandemic

Janice – “The importance of listening”

Janice explains the importance of not being judgemental and listening when helping someone is in grief.

Claudia – Being stuck and art therapy

Claudia discusses remunating how art therapist can help create different positive perspectives

Adrianna – Metabolizing grief

Adrianna explains metabolizing grief and grief literacy training

Rev. Sky – “Feeling numb”

Rev. Sky discusses how feeling numb is a normal emotion and what you need to move forward.

Cheryl and Mike – “Their Story”

Cheryl and Mike discuss losing more than one family member. They continue to grieve Cheryl’s father and the death their daughter in a car accident.

Jackie – Expressive arts can help when grief is confusing

Jackie talks about how working with an artist therapist helped her after her sister and mother died

Janice – “Feelings”

Janice talks about the importance of allowing our feelings as that’s the only way to get through them.