Video

Jim – Triggers

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Jim discusses triggers, how to recognize them and develop coping mechanisms to help deal with the strong emotions that they can cause

Kate – Time to process

Kate shares about time and processing her grief especially during COVID

Justin – The power of lyrics

Justin talks about lyrics and hope

Lynda – “Guilt during a time of crisis”

Lynda discusses how to deal with guilt.

Kate – COVID and grieving with my parents

Kate shares about how COVID was stress on top of dealing with the loss of her brother

Kara “It Changes You”

Kara tells her story and explains how things have changed on her journey. Kara continues to grieve the death of her partner.

Zoreena – Tribute

Zoreena talks about tributes, family, pulling together and not being able to have a funeral

Jean – Traditions and grief

Jean discusses belief systems and traditions

Kara – “Going on alone”

Kara talks about how you change. Kara continues to grieve the death of her partner.

Antoinetta – Things that are hard about school

Antoinetta shares about the challenges she faced when returning to school after her father died

Rev. Sky – “Grief is a journey”

Rev. Sky talks about her personal loss and the positive changes that happen as we journey through grief.

Cheryl and Mike – “Multiple losses”

Cheryl and Mike discuss the differences in loss of people who love you unconditionally. They continue to grieve Cheryl’s father and the death their daughter in a car accident.