Video

Zoreena – Ask for help

Zoreena explains how important it is to ask for help

Janice – “Feelings”

Janice talks about the importance of allowing our feelings as that’s the only way to get through them.

John Martin – The Trauma of Loss and Grief

John discusses trauma and grief

Amanda – “Hospice”

Amanda talks about the comfort zone in palliative care.

Janice – “Feelings just are”

Janice explains the importance of listening to, trusting and honouring ourselves and our feelings.

Rev. Sky – “Yearning”

Rev. Sky discusses yearning and how it’s OK to feel those emotions.

Maureen – “Milestones and anniversaries”

Maureen talks about loss and what happens over time.

Margaux – “Find People in Similar Situations”

Margaux talks about group therapy and writing as tools for processing grief. Margaux continues to grieve the death of her mother from breast cancer.

Kate – Trust and listening

Kate – explains how having someone you trust is super important so that you can have a space space to go to

Craig – There is No Right Way to Grieve

Craig talks about his experience with grief and how there is no right or wrong way to grieve. He shares his thoughts on how to allow yourself to do what you need to do to heal, even if it doesn’t seem like “self-care.” This video is a reminder that everyone grieves differently and that there is no one-size-fits-all approach to healing.

Bryan – The Three Fs

Bryan talks about the three cornerstones that he lives by …three f’s and how they support him in living a hopeful and positive life

John – Support over time

John discusses how support changes over time