Video

Angie – Grief and Policing

Angie talks about policing and priorities and the importance of self care

Mary S – My story

Mary discusses the end stages of her husband of 40 years gireiving him and grieving who she was when with him

Corrie – Triggers

Corrie discuss the many types of triggers

Antoinetta – Myth that tragedy brings family together

Antoinetta discusses the challenges that her family faced after the death of her father

Mary S – My story (long)

Mary tells the story of her life with her husband, his death and then the loss of both of her parents

Maria – “Body Relaxation”

Maria guides a body relaxation meditation.

Rev. Sky – “Wallowing”

Rev. Sky talks about how wallowing can help you release emotions and heal.

Christian – Denial and grieving

Christian discusses what happens after members of the community die from drug poisoning and how it’s OK for grief to be messy

Christian – “Stigma of opioid death”

Christian talks about the social acceptance of an opioid overdose.

Doug M – “Waiting before making major changes”

Doug discusses the importance of waiting to make decisions after you have developed your new life. Doug continues to grieve the death of his first wife.

Doug – “Find a purpose”

Doug talks about hope, purpose and putting things into perspective. Doug continues to grieve the death of bis daughter in a car accident.

Lyss – Losing My Mother

Lyss discusses losing her mother and how her first thought was that her mother would never meet her kids Now being a mother herself brings back many memories of her.