Video

Krista – “Being uncomfortable”

Krista talks about taking risks. Krista continues to grieve the death of her son from opioid overdose.

Kate – Advice to my younger self

Kate explains things being authentic and honest to herself has been very valuable

Amber – Support

Amber talks about following through on offers of support

Murray – Giving space for grief in song writing class

Murray talks about song writing, death and making space

Maureen – “Grief is a messy non-linear place”

Maureen explains how you wind your way through grief and that is normal.

Carrie – Photography and grieving

Carrie discusses how photography can be very freeing in that it allows for exploration and move us away from the need to explain and can be more about experience what our own process is all about.

Krista – “It’s ok to be uncomfortable”

Krista discusses ways to move forward.

Joyce -The pandemics impact on drug poisonings

Joyce talks about drug poisonings during the pandemic

John Martin – Loss Grief and Recovery

John explains what is on the other side of grief and loss

Claudia – Materials in art therapy

Claudia discusses all of the wonderful options of materials to use in art therapy. Art, markers, clay, pencils, water collours, cutting, tearing. They physical engagment with the materials is like alchemy.

Jane – Sitting in our feelings

Jane – Sitting in our feelings

Jane shares how she has learned to be more present in her feelings while grieving during the pandemic.

Christian – My process in grieving

Christian explains his grieving process and how it’s important to let people in, the power of community, and having a team that makes him feel loved and cared for