Video

Donna – “Living with grief”

Donna talks about the threads of grief and her personal experience.

Janice – “Let the feelings come up”

Janice talks about how it can help to let the feelings come up.

Jacqueline – How to help a grieving friend

Jacqueline discusses the power of just being there with someone in grief

Nicole – Pandemic’s Effect on Grieving as a Community

Nicole discusses the ways the pandemic has affected the way people grieve as a community.

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Jenn – The difference between expressive and creative arts

Jenn explains the difference between expressive and creative arts. You don’t have to limit yourself to art making to help you through your grief process. Expressive arts encompasses a wide variety of approaches including drama, dance, movement, writing and music

Donna B – “Grief Dreams”

Donna discusses dreams and reality. Donna continues to grieve the death her son during service in Afghanistan.

Murray – Be patient

Murray explains the most important thing he has learned about grief

Maureen – “My miscarriages and attachment”

Maureen tells about her miscarriages, attachment and understanding why she felt so terrible.

Russell – “Practical things you can do”

Russell discusses things that give him comfort. Russell continues to grieve the perinatal death of his son.

Thoughts About Grief Counselling Playlist

Listen to the thoughts and insights of people and families living with grief.

Janice – “Grief and the whole relationship”

Janice uses a personal story to talk about how loss can be related to the whole relationship not just the death.