Video

Keith – “Knowing what to say”

Keith gives practical advice about helping someone in grief.

Valmy – Music for me and for others

Valmy talks about music she has created around her loss and how it helps her connect with others

Sarah K – Trauma therapy

Sarah explains how she felt broken after her husband’s death to overdose and how grief therapy helped her untangle all the feelings that came from such an unexpected death

Krista – “Crying”

Krista talks about how crying helps her. Krista continues to grieve the death of her son from opioid overdose.

Joyce- Learning to live with grief

Joyce shares a story of support from a friend and how she managed in her early grief

John Martin – Loss and Grief – Be Careful What You Say to Someone Who Hurts

John discusses how what you say to a griever is very important

Shannon – Hope for Healing

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Nicole – Pandemic’s Effect on Grieving as a Community

Nicole discusses the ways the pandemic has affected the way people grieve as a community.

Madelyn -Healing and support group for Asian Canadian women

Madelyn discusses the value in having your voice heard

Lynda – “The importance of getting professional help”

Lynda discusses the many ways professionals can help.

Susan – “Looking for answers”

Susan talks about the concept of a good death.

Krista – “Strength”

Krista talks about how she sees strength and sucking it up. Krista continues to grieve the death of her son from opioid overdose.