Video

Lynda – “Helping a griever during the pandemic”

Lynda shares tips on helping someone in grief

Janice – “Being triggered”

Janice discusses triggering, overreacting, under-reacting, and taking responsibility for the size of our feelings.

Russell – “Is this your only child?”

Russell talks about the loss of his second son and only having one child. Russell continues to grieve the perinatal death of his son.

Janice – “Go into feelings”

Janice explains how important it is to pay attention to your feelings.

Valmy – Checking in on someone is good

Valmy explains how helpful it is to check in on someone who is grieving

Doug M – “Writing a Letter”

Doug explains how writing was very profound and helpful in processing his grief. Doug continues to grieve the death of his first wife.

Maureen – Isolated in a nursing home

Maureen talks about her father-in-law isolated and palliative during the pandemic

Kate – Getting support

Kate talks about how difficult it is to ask for support

Kara – “Getting rid of stuff”

Kara talks about stuff, guilt and memories. Kara continues to grieve the death of her partner.

Chantal – You don’t have to be an artist to take part in art therapy

Chantal explains that you don’t have to be an artist to participate in art therapy and acutally if you have less art experience you will enjoy it more.

Caileigh – Sharing grief experience to spread hope and kindness

Caileigh talks about taking the opportunity to share her personal and professional grief experiences as a way to spread hope and to spread kindness.

Christian – Denial and grieving

Christian discusses what happens after members of the community die from drug poisoning and how it’s OK for grief to be messy