Video

Maureen – End stages during a pandemic

Maureen talks about the end stages of her father-in-law during the pandemic.

Susan – “My story”

Susan talks about her story and her decision to stop chemotherapy.

Jim – When should you seek help

Jim talks about when you should seek help for mental health. How it can be difficult to ask for help, especially for men and for people in certain professions, such as law enforcement and the military. But if you are struggling, it is important to reach out for support

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

Jessica M – It’s OK not to cry

Jessica discusses how grief is individual and finding the way forward can be different for everyone.

Mary – Taking songwriting classes

Mary explains two reasons why people take songwriting classes

Kristal – Grieving the Whole Person

Kristal discusses the importance of recognizing and grieving the entire person who was lost – not just who they were before they had been using drugs.

Adrianna – Storytelling… intuitive and instrumental

Adrianna tells how storytelling helped her process her grief

Jessica M – Finding Hope

Jessica shares memories of her brothers birthday which was just before her mothers death and how they all found hope

Nicole – Grieving as a community

Nicole discusses the power of grieving together as a community. Finding connection and trust.

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying

Karyn and Aidan – Planning a celebration of life during COVID

Karyn and Aidan discuss creating a celebrating of life during the pandemic