Video

Maureen – Music as a tribute

Maureen talks about how music can connect and comfort

Krista – “Educate yourself”

Krista explains what she thinks is the most important thing to do.Krista continues to grieve the death of her son from opioid overdose.

Sara – Music and celebration of life

Sara explains how music can play an importand and significant role in celebrations of life.

Lyss – Music

Lyss remembers playing music for her mother as she was dying and how music has helped with feelings

Krista – “It’s ok to be uncomfortable”

Krista discusses ways to move forward.

Jenn – Your art completely belongs to you

Jenn explains the wonderful thing about art is that piece belongs completely to you and you have the power to do whatever you wish with it . She makes some suggestions as to what you may want to do.

Russell – “My Story”

Russell discusses learning how to deal with the loss of his son.

Shannon – Hope for Healing

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Marija – Acknowledging feelings

Marija talks about our tools for coping

Jacqueline – Digital Story

Jacqueline discusses what a digital story can be and how creatiing one can create positive breakthroughs

Scott – Music that can transport you somewhere else

Scott explains his thoughts about the emotional connection of music and how it can transport you

Adam – Story 2

Adam discusses his busy life and how he has coped after losing his mother