Video

Jenn – Art can be grounding and meditative

Jenn explains how the textures , qualities and colours of art can be grounding and meditative

Christian – “Jeff’s Story”

Christian tells Jeff”s story… the good and his struggles.

Jacqueline – Humour

Jacqueline talks about how huour has a place in grieving

Adrianna – Pandemic, funerals and celebration of life

Adrianna talks about the death of her friend during pandemic

Madelyn – Rituals and the Chinese grieving process

Madelyn talks about expressing your grief in Chinese cultures and how rituals are a war of grieving providing comfort

Scott – Music and grief

Scott discusses the relationship between music and grief

Holly – How can we help someone who is grieving

Holly has some helpful tips how to help someone who is grieving

Claudia – Waterlillies

Claudia talks about how she painted on panels big enough to hug to help her with her grief

John Martin Understanding Grief part 3

John Martin Understanding Grief part 3

John talks about grief work and things you need to go through to come out the other side

Jeff – “Change”

Jeff reflects on the ebb and flow of grief during the healing process. Jeff continues to grieve the death of his mother.

Doug – “My Story”

Doug talks about the accident that killed his daughter and his process of grief.