Video

Kara – “Meals”

Kara discusses food shopping for one and learning what she as an individual likes. Kara continues to grieve the death of her partner.

Kara – “LIfe Partner”

Kara talks about her partner dying.

Lyss – Writing Songs and Words

Lyss shares about how writing songs and words has helped her with intense feelings

Valmy – It’s ok to feel how you are feeling

Valmy discusses feelings and how she copes

Bryan – Mom

Bryan gives his mother credit for how well she raised her two sons after her husband was murdered

Craig – Grieving as a Single Parent

In this video, Craig talks about the challenges of grieving as a single parent. He shares his own experiences and offers advice on how to cope with grief, talk to your kids about what’s happening, and ask for help from others.This video is for any single parent who is grieving the loss of a loved one. It is also for anyone who knows a single parent who is grieving and wants to offer support.

Nicole – Power of Speaking About Lost Ones

Nicole discusses the importance of sharing memories of those lost to drug poisoning and speaking their names.

Janice – “Risks”

Janice talks about risks in behaviour and progress.

Kate – My art and my brother

Kate talks about being an artist and expression through art can remind her of her brothers encouragement

Sam – My story

Sam tells his story and losing his father, uncle and cousin in a short period of time

Janice – “Being triggered”

Janice discusses triggering, overreacting, under-reacting, and taking responsibility for the size of our feelings.

Mary – What I would say to my younger self

Mary talks about what she has learned about grief