Video

Corrie – We cry because we love

Corrie talks about crying, hurt and love

Mary S – My story

Mary discusses the end stages of her husband of 40 years gireiving him and grieving who she was when with him

Caitlin – “It’s hard work”

Caitlin talks about dealing with grief. Caitlin continues to grieve the death of her sister in a car accident

Michele – Normalizing conversations around death dying grief and loss

Michele discusses grief literacy, the importance of talking and that dying is a part of life

Kate – My story

Kate tells her story of being away when her brother died of an opioid overdose

Zoreena – My Story

Zoreena talks about COVID and the loss of her father and a cousin

Keith – “Timeframe for grief”

Keith explains it is never too late to grieve and there is no timeline.

Keith – “You need not be alone”

Keith discusses getting help, resources and that you don’t need to be alone.

Joyce – Using my grief experience to help people

Joyce talks about the positive experiences she has in helping other people in grief

Jim – Supporting someone in crisis

Jim talks about supporting someone in crisis and how being there for them can help. That may mean answering the phone at 2am, taking them to the doctor’s appointment, and checking tup on them. It’s not easy, but it’s the right thing to do. He was fortunate to have a friend who did this for him, and is still grateful for their support. If you know someone who is struggling, don’t be afraid to step up. It could make all the difference.

Jen – “Breathing and grief”

Jen talks about how breathing and yoga can help cope.

Chantal – Physical symptoms and grieving

Chantal talks about panic attacks and thinking she was having a heart attack