Video

Claudia – Being stuck and art therapy

Claudia discusses remunating how art therapist can help create different positive perspectives

Rebecca -Absurdity

Rebecca talks about the death of her father and how things can seem real unreal, absurd when in grief

Scott – Process and lyrics

Scott talks about his process with lyrics and how his song “So far away” was for his mother in law. Find the song at his website www.dotbmusic.ca

Adrianna – Storytelling… intuitive and instrumental

Adrianna tells how storytelling helped her process her grief

Sarah K – Trauma therapy

Sarah explains how she felt broken after her husband’s death to overdose and how grief therapy helped her untangle all the feelings that came from such an unexpected death

Janice – “Grief can be complicated”

Janice discusses disenfranchised grief and holding on to hurt.

Adrienne – Music and grief

Adrienne talks about the many ways music can help during a time of grief

Zoreena – My Story

Zoreena talks about COVID and the loss of her father and a cousin

Mary S – Dogs

Mary talks about how special dogs are and how much they helped her grief

Jim – When should you seek help

Jim talks about when you should seek help for mental health. How it can be difficult to ask for help, especially for men and for people in certain professions, such as law enforcement and the military. But if you are struggling, it is important to reach out for support

Professional Insights Playlist

Listen to the thoughts and insights of professionals helping people and families to cope with grief.

Keith – “Hope”

Keith talks about time, healing and hope.