Video

Lynda – ‘Pandemic and triggers”

Lynda discusses how hard it is during the pandemic to avoid triggers

Lyss – Seasonal Reminders

Lyss seasonal reminders and her mother dying at New Years

Kate – Trust and listening

Kate – explains how having someone you trust is super important so that you can have a space space to go to

Sam – Mental health tools and resources

Sam discusses talking care of his mental health and group therapy after losing his father, uncle and cousin

Katie – Triggers

Katie talks about grief triggers and mental health triggers

Chantal – My Story

Chantal discusses finding a release in doing a graphic novel to explore her grief as a thesis in art therapy school

Sarah K – Grieving during a pandemic

Sarah discusses how the pandemic has pulled back the curtain on grief

Betsy – You can’t know until you know

Betsy talks about support and what really helps when one is in grief

Chantal – The benefits of the physical part of art making

Chantal talks about how art can release energy in a healthy cathartic way

Donna B – “5 Generations of Service”

Donna talks about her son and how her family understands service. Donna continues to grieve the death her son during service in Afghanistan.

Christian – “Jeff’s Story”

Christian tells Jeff”s story… the good and his struggles.

Krista – “Crying”

Krista talks about how crying helps her. Krista continues to grieve the death of her son from opioid overdose.