Video

Jacqueline – Digital Story

Jacqueline discusses what a digital story can be and how creatiing one can create positive breakthroughs

Donna B – “Seeking Help”

Donna talks about the importance of speaking to someone. Donna continues to grieve the death her son during service in Afghanistan.

Lynda – “Resilience”

Lynda discusses what resilience is all about

Adrienne – Music Therapists Can Help

Adrienne explains different ways that music can help grievers

Lynda – “The importance of getting professional help”

Lynda discusses the many ways professionals can help.

Adrianna – Metabolizing grief

Adrianna explains metabolizing grief and grief literacy training

Krista’s Story

Krista tells her story and talks about getting the call that no parent wants to get.

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t

Kara – “You change”

Kara discusses evolving, growth and change. Kara continues to grieve the death of her partner.

Jackie – Expressive arts and what you can do

Jackie explains the many ways that expressive arts can help with grief.

Jen – “Grief yoga”

Jen talks about how yoga may be beneficial.

Christian – “Remembering together in a meaningful way”

Christian discusses the power of memories.