Video

Brenda and Dale – “Seeking Help”

Brenda and Dale discuss how seeing a counsellor helped them. They continue to grieve the death of their son by suicide.

Shannon – Losing is a life skill

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief

Finding Your Way Through Hard Feelings Playlist

Listen to the thoughts and insights of people and families living with grief.

Krista – “Mental illness and self medicating”

Krista talks about mental health and self medicating. Krista continues to grieve the death of her son from opioid overdose.

Lyss – Chemical Pregnancy and Blighted Ovum

Lyss shares about chemical pregnancy, blighted ovum, abortion pill, miscarriage, and triggers.

Claudia – Taking your art home after art therapy

Claudia talks about why sometimes not to take your art home after therapy

Murray – Be patient

Murray explains the most important thing he has learned about grief

Katie “Ongoing Grief”

Katie talks about the loss of her mother.

Sara – Lyrics

Sara talks about how lyrics can have an impact on how we experience music

Cale – Advice for writing music about grief

Cale discussses the relationship between your art and how you feel

Joyce- Learning to live with grief

Joyce shares a story of support from a friend and how she managed in her early grief