Video

Michele – Covid and support

Michele defines expressive arts and how they can help healing in griefMIchele talks about COVID restrictions, technology and ways to support

Michele – Normalizing conversations around death dying grief and loss

Michele discusses grief literacy, the importance of talking and that dying is a part of life

Teresa – Main issues with intellectual disabilities and grief

Teresa shares some of the main issues that people with intellectual disabilities in grief such as communication and size of their circles

Maureen – “Milestones and anniversaries”

Maureen talks about loss and what happens over time.

Andrea – Loneliness and support

Andrea talks about how tough it is to be alone and how her friends and family have come through for her

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Susan – “Relationships”

Susan explains the shift that happens with yourself and your relationships.

Jean – Coping

Jean shares how coping can be complicated

Kristal – Anger with Grief

Kristal discusses finding ways to channel her anger due to poor policy leading to deaths from drug poisoning and those individuals not having the support they needed. She discusses how human beings have the right to be flawed and should have the ability to grow, heal, and change.

Krista – “Changes”

Krista discussed what has changed since her son’s overdose. Krista continues to grieve the death of her son from opioid overdose.

Logan – Songwriting and grief

Logan – Songwriting and grief

Logan explains how a song about his father helped

Maria – “Exhale meditation”

Maria guides an exhale meditation.