Video

Bryan – Anticipation

Bryan discusses the experience of having his father go through a coma and ultimately dying from gun violence

Janice – “Feelings”

Janice talks about the importance of allowing our feelings as that’s the only way to get through them.

Katie – Reminders in nature

Katie talks about crying privately and how nature can help. Cardinals remind her of her father

Amber -Helping someone who is grieving

Amber talks about how her grief has helped her learn how support other people in grief.

Kara – “Precious memories”

Kara talks about a special gift of memories. Kara continues to grieve the death of her partner.

Russell – “Questions people ask”

Russell discusses how he answers the hardest questions people ask. Russell continues to grieve the perinatal death of his son.

John – Being helpful to someone in grief

John shares his thoughts on how to help someone in grief

Christian – COVID amplified the inequities in society

Christian talks about those that have very little and how COVID amplified their difficulties

Adam – Advice

Adam shares his advice about losing and remembering a loved one

Craig – Supporting Someone in Grief

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Craig discusses his personal experience with grief and how he felt when people didn’t reach out to him during a difficult time. He offers advice on how to best support someone who is grieving, emphasizing the importance of simply showing up and letting them know that you care.

Sarah K – Talking to my kids

Sarah discusses the challenges of discussing her kids about their Dad;s death to heroin and helping them on their journey through grief

Claudia – You do not have to be an artist to do art therapy

Claudia explains why you do not have to be an artist to benefit