Video

Lisa -Advice to grievers

Lisa explains her thoughts about how to help someone in grief

Susan – “Legacy”

Susan explains her thoughts on three levels of legacy… material, spiritual and the dying story.

Jaylene Delorme-Buggins – “We Matter Campaign”

Jaylene talks about addiction, abuse, loss and how she turned her life around.

Chantal – The benefits of the physical part of art making

Chantal talks about how art can release energy in a healthy cathartic way

Lyss – Holding Space

Lyss discusses holding space, feeling the feelings and the things her Mom missed by dying at 47.

Madelyn -Healing and support group for Asian Canadian women

Madelyn discusses the value in having your voice heard

Madelyn – Rituals and the Chinese grieving process

Madelyn talks about expressing your grief in Chinese cultures and how rituals are a war of grieving providing comfort

Kara – “Just give it time”

Kara discusses time and how grief changes. Kara continues to grieve the death of her partner.

Mary S – My story

Mary discusses the end stages of her husband of 40 years gireiving him and grieving who she was when with him

Kate – Trust and listening

Kate – explains how having someone you trust is super important so that you can have a space space to go to

Amber – Talking about death

Amber explains why it’s so important to talk about grief and her kids

Valmy – Checking in on someone is good

Valmy explains how helpful it is to check in on someone who is grieving