Video

Christian – “Grief can shape you”

Christian talks about realizing the impact grief has.

Sarah K – Grieving in isolation

Sarah discusses isolation, being in grief during the pandemic and the importance of keeping connected

Janice – “Crying”

Janice explains how crying helps physically and emotionally.

Margaux – “My Grief Story”

Margaux outlines the story of losing her mother to breast cancer and the experience of grief at milestones in her life. Margaux continues to grieve the death of her mother from breast cancer.

Doug M – “Photographs”

Doug explains why photographs are so important in helping you deal with grief. Doug continues to grieve the death of his first wife.

Kara – “As time passes it gets easier”

Kara explains how her grief changes through time. Kara continues to grieve the death of her partner.

Jean – Helping your children through grief

Jean discusses how helping her children through grief also helped her

Justin – The power of lyrics

Justin talks about lyrics and hope

Joyce – Walking beside people who are stuggling with addiction

Joyce explains why it so important to help people who are struggling with addiction

Zoreena – Support systems

Zoreena explains the importance of support systems

Jackie – Expressive arts and grief

Jackie talks about expressive arts as systems of support

Sarah K – Humour to cope

Sarah discuss how humour has been a tool in helping her to cope