Video

Amanda – “Reach out”

Amanda discusses the importance of connecting with others.

Jackie – Warming up to do art

Jackie explains how warming up is a way into expressive arts

Antoinetta – Things that are hard about school

Antoinetta shares about the challenges she faced when returning to school after her father died

Kara – “Dogs”

Kara discusses how pets help. Kara continues to grieve the death of her partner.

Angie – My Story

Angie shares her story of being a police officer for 31 years , mental health and grief

Marija – Permission to mourn

Marija discusses the value of being allowing yourself to mourn

Jackie – What expressive arts are about

Jackie talks about being self conscious about her art skills and how coming back to what feels good works

Rebecca -Absurdity

Rebecca talks about the death of her father and how things can seem real unreal, absurd when in grief

Susan – “The process is interesting”

Susan talks about her role in the process of dying.

Lynda – “Resilience”

Lynda discusses what resilience is all about

Andrea – Dealing with personal belongings

Andrea discusses dealing with her late husbands personal belongings and the need to purgees

Kara – “LIfe Partner”

Kara talks about her partner dying.