Video

Valmy – My story of loss

Valmy talks but the death of her uncle

Shannon – Power of Presence

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Adrienne – Music Therapists Can Help

Adrienne explains different ways that music can help grievers

Nicole – Pandemic Leads to Increase in Drug Poisoning

Nicole discusses the increase in drug poisonings during the pandemic due to a number of factors.

Lisa -How grief changes

Lisa talks about being lost after her Dad passed away and two years later how she has come to a place of groundedness

John Martin – Help with Grief

John talks about how each grief is unique

Maureen – Holiday Traditions

Maureen talks about anticipating a holiday and considering honouring a loved one

Rev. Sky – “Sharing”

Rev. Sky explains how sharing helps you heal.

Jenn – Art can give a break from grieving

Jenn talks about one of the most overlooked benefits of making art during bereavement. It can provide and escape from your grief.

Joyce – Being gentle on yourself

Joyce explains the importance of being gentle on yourself in grief as you face guilt and should haves

Mary – Taking songwriting classes

Mary explains two reasons why people take songwriting classes

Christian – “Grief can shape you”

Christian talks about realizing the impact grief has.