Video

Kate – Triggers

Kate discusses how she deals with her emotions when something triggers her grief

Adrianna – My Story

Adrianna talks about the journey she has been on since her brother’s suicide

Brenda and Dale – “Being self aware”

Brenda and Dale talk about self care. They continue to grieve the death of their son by suicide.

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Cheryl – “My story” short version

Cheryl talks about her daughter’s organ donations.

Christian – Grieving those who died of drug poisoning

Christian talks about grieving, stigma and dying from drug poisoning

John Martin – Loss and Grief- Not Much Help

John talks about the importance of helping people in grief

Christian – “Grief in the opioid crisis”

Christian talks about looking for answers in great sadness.

Krista – “Things you can do that help”

Krista shares some of the things that help her through the grieving process.

Russell – “Be good to yourself”

Russell explains that looking after himself gives him the strength to look after others. Russell continues to grieve the perinatal death of his son.

Maria – “Equal in and out breath meditation”

Maria guides an equal in and out breath meditation.

Brenda and Dale – “Seeking Help”

Brenda and Dale discuss how seeing a counsellor helped them. They continue to grieve the death of their son by suicide.