Video

Hope – Not wanting to burden my Mom and school

Hope talks about her fathers death, burdens and the importance of sharing emotions

Kate – Time to process

Kate shares about time and processing her grief especially during COVID

Murray – The power of music

Murray discusses the power of music and how it accesses your heart

Jackie – Finger painting and grief

Jackie discusses how finger painting help her with her feelings while she was grieving the loss of her mother and sister

Keith – “Timeframe for grief”

Keith explains it is never too late to grieve and there is no timeline.

Kate – Advice to my younger self

Kate explains things being authentic and honest to herself has been very valuable

Janice – “Pay attention to our feelings”

Janice discuss the importance of being aware of your feelings.

Rev. Sky – “What is trauma?”

Rev. Sky discusses how trauma affects us on many levels.

Shannon – Hope for Healing

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Kim – Some cry some don’t

Kim discusses how tough COVID made the hospital experience and the support she received

Krista – “It does get easier”

Krista talks about time and acceptance. Krista continues to grieve the death of her son from opioid overdose.

Logan – Advice

Logan discusses how its good tp let out your emotions