Video

KIm – Planning a funeral in the pandemic

Kim explains the ups and downs of planning a funeral during the pandemic

Kristal – Anger with Grief

Kristal discusses finding ways to channel her anger due to poor policy leading to deaths from drug poisoning and those individuals not having the support they needed. She discusses how human beings have the right to be flawed and should have the ability to grow, heal, and change.

Maria – “Exhale meditation”

Maria guides an exhale meditation.

Rebecca – Humour and grief

Rebecca talks about how she and her father used humour as a strategy during his illness and after he died

Maureen – “Carrying grief”

Maureen gives an analogy of how hard it is to carry griefMaureen gives an analogy of how hard it is to carry grief.

Jeff K – “What is grief”

Jeff discusses the many aspects of grief and how we are all connected. Jeff continues to grieve the death of his mother.

Christian – “Overdose Death”

Christian talks about an overdose death not defining who that person was.

Scott – Writing music

Scott talks about the cathartic nature of writing music stories

Lisa – Music helped after losing her Dad

Lisa shares how music has helped in her grieveing process.

Rev. Sky – “Emotions”

Rev. Sky talks about the emotions that come along with loss and outlets that can help.

Janice – “It’s never too late to grieve”

Janice talks about the importance of noticing feelings.

Maureen – “Our first miscarriage”

Maureen shares insights about her miscarriages.