Video

Jen – “Breathing and grief”

Jen talks about how breathing and yoga can help cope.

Matt – Wisdom to pass on

Matt offers advice to his younger self about grief. Matt continues to grieve the death of his birth mother.

Michael – “A story of loss and longing”

Michael relays a story of a man coping after the loss of his wife.

Scott – Writing music

Scott talks about the cathartic nature of writing music stories

Laura- Loss to Covid & Disconnection

Susan – “How love changes”

Susan discusses the concept of how love changes and the role of the dying spouse.

Doug M – “Planning for Death”

Doug talks about how planning for a funeral and life after his wife’s death was helpful. Doug continues to grieve the death of his first wife.

Chantal – Physical symptoms and grieving

Chantal talks about panic attacks and thinking she was having a heart attack

Cara – My story with intellectual disabilities and grief

Cara talks about how she came to see how people with intellectual disabilities need to be supported in grief

Marija – Grieving Situational Losses in a Pandemic

Marija talks about feelings associated with grief and Covid

John Martin – Grief – Don’t Ignore Your Losses. Loss needs to be acknowledged.

John explains why it is important to acknowledge grief

Doug M – “Photographs”

Doug explains why photographs are so important in helping you deal with grief. Doug continues to grieve the death of his first wife.