Video

Donna B – “5 Generations of Service”

Donna talks about her son and how her family understands service. Donna continues to grieve the death her son during service in Afghanistan.

Jacqueline – You don’t have to be an artist

Jacqueline discusses how in art therapy we tap into that child in all of us that is not concerned about what is right or wrong

Jenn – Art can give voice

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.

Janice – “The importance of listening”

Janice explains the importance of not being judgemental and listening when helping someone is in grief.

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Maureen – Hospital restrictions during a pandemic

Maureen discusses hospital restrictions while her father-in-law was palliative during the pandemic

Lisa -How grief changes

Lisa talks about being lost after her Dad passed away and two years later how she has come to a place of groundedness

Caileigh – Parent Capacity

Caileigh discusses parent capacity and and how to support their child through their grief is all about inspiring them and empowering them so that they can help their child.

John – What to do now

John talks about the time after the initial period of grief

Maria – “Equal in and out breath meditation”

Maria guides an equal in and out breath meditation.

Claudia – Waterlillies

Claudia talks about how she painted on panels big enough to hug to help her with her grief

Mary S – My story (long)

Mary tells the story of her life with her husband, his death and then the loss of both of her parents