Video

Donna B – “A Mother salutes her son”

Donna tells her story of joining the army after her son was already a soldier. Donna continues to grieve the death her son during service in Afghanistan.

Cameron Halkett – “We Matter Campaign”

Cameron talks about her loss and reads her poem about not being alone.

Christian – “Growth out of pain”

Christian tells about how grief changes and we grow.

Michele – Advice to younger grieving self

Michele tells what advice she would give to her younger grieving self

Sara – Lyrics

Sara talks about how lyrics can have an impact on how we experience music

Jackie – Expressive arts and my grief

Jackie talks about not needing art skills to use expressive arts and how it helped her with her grief

Hope – Waves of grief

Hope talks about the loss of her father and how grief comes in waves and how a therapist helped her understand that she had pushed her emotions down

Jacqueline – Art Therapy & Grief

Jacqueline discusses about art therapy and how it brings a special layer to help move through grief

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers

Jane – Remembering loved ones

Jane talks about some ways she remembers her grandparents since her passing and the comfort that brings her as she grieves for them.

Christian – “Grief in the opioid crisis”

Christian talks about looking for answers in great sadness.

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself