Video

Carrie – Validation

Carrie talks about validation and feeling that someone is full responsive and fully present to you and what is going on in your grief… feeling “felt”

Keith – “My story”

Keith tells his story and why he became a counsellor.

Doug M – “Recovery from Grief”

Doug discusses how you learn that there are opportunities in the rest of your life. Doug continues to grieve the death of his first wife.

Lynda – “Guilt during a time of crisis”

Lynda discusses how to deal with guilt.

Claudia – Art and coping with grief and loss

Claudia talk about how art is especially beneficial for someone coping with grief and loss

Maureen – “Counselling… a safe place”

Maureen discusses the right counselling space for you.

Hope – My Story

Hope tells the story of her father’s death and how it affected her and her family

Donna B – “Seeking Help”

Donna talks about the importance of speaking to someone. Donna continues to grieve the death her son during service in Afghanistan.

Adrianna – Guilt and death by suicide

Adrianna gives insights she has found about guilt

Janice – “Own our feelings”

Janice discusses the goals of emotional work and arriving at a peaceful place.

Zoreena – Ask for help

Zoreena explains how important it is to ask for help

Lynda – “Helping a griever during the pandemic”

Lynda shares tips on helping someone in grief