Video

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Kara – “Getting rid of stuff”

Kara talks about stuff, guilt and memories. Kara continues to grieve the death of her partner.

Maria – “Equal in and out breath meditation”

Maria guides an equal in and out breath meditation.

Donna B – “Seeking Help”

Donna talks about the importance of speaking to someone. Donna continues to grieve the death her son during service in Afghanistan.

Susan – “Hope”

Susan talks about being pragmatic about her life and hopeful for her daughter.

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers

Carrie – Thanatology

Carrie explains how thanatolgy is the study of death dying grief and loss.

Maureen – “Unresolved conflicts”

Maureen shares about her Dad, anger, love and some tools to manage unresolved conflicts.

Keith – “Disenfranchised Grief”

Keith describes disenfranchised grief.

Caitlin – “My Story”

Caitlin shares about the loss of her sister and how she copes with missing her. Caitlin continues to grieve the death of her sister in a car accident

Caileigh – Working with children in grief

Caileigh shares why she likes working with and supporting children in grief. “Over the course of their lives, children and youth and families experience a lot of losses, and it’s an empowering job to empower others. I’m not only empowering them, but I’m also building parent capacity in recognizing that it does take a village and it takes a community to support a child.”

Susan – “Relationships”

Susan explains the shift that happens with yourself and your relationships.