Video

Janice – “Feelings”

Janice talks about the importance of allowing our feelings as that’s the only way to get through them.

Valmy – Checking in on someone is good

Valmy explains how helpful it is to check in on someone who is grieving

Joyce -The pandemics impact on drug poisonings

Joyce talks about drug poisonings during the pandemic

Claudia – Working with an art therapist

Claudia how all art making is theraputic and working with an art therapist amplifies the process in a positive way

Claudia – My story

Claudia tells her story about art and grief

Susan – “Death literacy”

Susan talks about knowledge and the process of dying.

Donna B – “5 Generations of Service”

Donna talks about her son and how her family understands service. Donna continues to grieve the death her son during service in Afghanistan.

Justin – Song writing and lyrics

Justin explains how lyrics can help convey feelings and how loss has impacted you

Kristal – Lack of Memorials During Pandemic

Kristal talks about how memorials can offer closure to people who are grieving, find a community, and share stories. With the absence of this during the pandemic, many people turned inward to grieve or isolated, which can create safety issues and have an impact on mental health. She speaks to how this leads to depression, physical pain, and it compounds upon itself.

Shannon – Losing is a life skill

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Caileigh – My own grief and supporting others

Caileigh tells about her own grief and now it has given her a really powerful lens on how to support children going through grief as well. Along with her professional education and training, there is now a different perspective on grief and how that fits in with supporting others.

Chantal – Giving space

Chantal discusses how it is good and honouring to the one you’ve lost to give space and feel everything