Video

Bryan – Vulnerability

Bryan talks about things are not always OK and that’s OK and things are going to get better

Krista – “The way I dealt with shame”

Krista talks about confronting shame head on. Krista continues to grieve the death of her son from opioid overdose.

Jessica M – Finding Hope

Jessica shares memories of her brothers birthday which was just before her mothers death and how they all found hope

Adrianna – Finding out my brother had died by suicide

Adrianna relates how she heard about her brother’s suicide

John – The power of journaling

John shares how journaling has helped him so much

Laura- Loss to Covid & Disconnection

Cheryl – “My story” short version

Cheryl talks about her daughter’s organ donations.

John – Empower yourself

John shares his thoughts about how to support someone in grief and his processes

Keith – “How can you help”

Keith explains that by imagining being in someone’s position can show you practical ways of helping them.

Logan – Advice

Logan discusses how its good tp let out your emotions

Michele – Covid and support

Michele defines expressive arts and how they can help healing in griefMIchele talks about COVID restrictions, technology and ways to support

Katie – My Story

Katie shares about her story and losing her Dad to cancer during COVID