Video

Kara – “Hearing it in my mind”

Kara discusses how she hears the strength of her relationship in her mind. Kara continues to grieve the death of her partner.

Lisa – Music helped after losing her Dad

Lisa shares how music has helped in her grieveing process.

Janice – “Being triggered”

Janice discusses triggering, overreacting, under-reacting, and taking responsibility for the size of our feelings.

John – The power of journaling

John shares how journaling has helped him so much

Chantal – Grief and art therapy group

Chantal talks about the honour of being witness to other peoples story and exploration of grief and art therapy

Caileigh – Parent Capacity

Caileigh discusses parent capacity and and how to support their child through their grief is all about inspiring them and empowering them so that they can help their child.

Lisa – Music and a safe space

Lisa explains how music has been a safe space for her to feel all of the emotions that have come up since she lost her Dad

Chantal – Anticipatory grief

Chantal defines antipatory grief and the grief before the physical loss

Maureen – “Grief can change the landscape of your relationships”

Maureen discusses how relationships can be challenged by grief.

Lyss – Therapy and the right fit

Lyss talks about therapy and finding the right fit

Kara – “Precious memories”

Kara talks about a special gift of memories. Kara continues to grieve the death of her partner.

Karyn and Aidan – Our story

Karyn and Aidan – Karyn tells the story leading up to John’s death during the pandemic