Video

Maureen – Compounded grief during a pandemic

Maureen discusses how grief can be compounded during a pandemic

Maria – “Body Relaxation”

Maria guides a body relaxation meditation.

Nicole – Grieving as a community

Nicole discusses the power of grieving together as a community. Finding connection and trust.

Susan – “Bearing Witness”

Susan discusses why it’s OK to talk about death and how you want to die.

Claudia – Materials in art therapy

Claudia discusses all of the wonderful options of materials to use in art therapy. Art, markers, clay, pencils, water collours, cutting, tearing. They physical engagment with the materials is like alchemy.

Katie – Journaling

Katie talks about grief triggers and mental health triggers

Chantal – Grief and art therapy group

Chantal talks about the honour of being witness to other peoples story and exploration of grief and art therapy

Donna B – “Grieving Over Time”

Donna about time, how grief changes and moving on. Donna continues to grieve the death her son during service in Afghanistan.

Krista – “My wish”

Krista discusses why she thinks helping others is important. Krista continues to grieve the death of her son from opioid overdose.

Maria – “Exhale meditation”

Maria guides an exhale meditation.

Kristal – Grieving the Whole Person

Kristal discusses the importance of recognizing and grieving the entire person who was lost – not just who they were before they had been using drugs.

Donna B – “When the death is public”

Donna discusses healing and a public death. Donna continues to grieve the death her son during service in Afghanistan.