Video

Maureen – “Counselling… a safe place”

Maureen discusses the right counselling space for you.

Scott – Music that can transport you somewhere else

Scott explains his thoughts about the emotional connection of music and how it can transport you

Adam – Story 1

Adam shares about losing his Mom and the many wonderful things he remembers

Jenn – What an art therapist can show us about processing grief

Jenn talks about how art can give a form to grief. It can give it shape and texture so it can be seen when it is often so invisible. It can also be messy which so like our grief experience

Susan – “Strength vs support”

Susan discusses being strong and the support she receives.

Maureen – “Our 20th Anniversary”

Maureen talks about she dealt with her miscarriages and how she felt after 20 years.

Jacqueline – Where to store art works

Jacqueline explains how art can be like journal entries that you would keep private

Rosie Koostachin- “We Matter Campaign”

Rosie talks about her life, why you can’t give up hope and that life is important.

Kara – “You change”

Kara discusses evolving, growth and change. Kara continues to grieve the death of her partner.

Sara – Creating music

Sara explains how creating music can be a part of the grieving process

Carrie – Validation

Carrie talks about validation and feeling that someone is full responsive and fully present to you and what is going on in your grief… feeling “felt”

Lynda – “Zoom and the importance of connecting”

Lynda discusses why it’s important to stay connected and how you can do it.