Video

Madelyn – The power of music

Madelyn – discusses the potency of music and processing good and bad memories

Adrianna – Metabolizing grief

Adrianna explains metabolizing grief and grief literacy training

Adrienne – Music Therapists Can Help

Adrienne explains different ways that music can help grievers

Donna B – “Seeking Help”

Donna talks about the importance of speaking to someone. Donna continues to grieve the death her son during service in Afghanistan.

Jessica M – My Story

Jessica talks about losing her grandfather at 14 when her mother was terminal, her mother and aunt died when she was 15. She felt alone until she found a peer support group

Maureen – “Our first miscarriage”

Maureen shares insights about her miscarriages.

Jessica M – Grief is unique for each person

Jessica discusses our uniquenesses during grief, giving yourself permission to grieve and that there are many ways of self care during grief.

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic

Joyce – Using my grief experience to help people

Joyce talks about the positive experiences she has in helping other people in grief

Lisa -Advice to grievers

Lisa explains her thoughts about how to help someone in grief

Amanda – “Hospice”

Amanda talks about the comfort zone in palliative care.

Keith – “You need not be alone”

Keith discusses getting help, resources and that you don’t need to be alone.