Video

Christian – “Grief can bring new life”

Christian explains where he found hope in grief.

Kate – Triggers

Kate discusses how she deals with her emotions when something triggers her grief

Mary S – Grief is not the enemy

Mary talks about embracing grief is love

Brenda and Dale – “What is grief”

Brenda and Dale talk about their grief journey.They continue to grieve the death of their son by suicide.

Scott – Writing music

Scott talks about the cathartic nature of writing music stories

Scott – Music and grief

Scott discusses the relationship between music and grief

Kate – My art and my brother

Kate talks about being an artist and expression through art can remind her of her brothers encouragement

Adrianna – Death doulas and grief

Adrianna explains what a death doula is

Karyn and Aidan – Support from others

Karyn and Aidan discuss how family, friends, and people they didn’t know in the community supported them.Talking, meals, dog walking are among the things that made a huge difference.

Christian – Denial and grieving

Christian discusses what happens after members of the community die from drug poisoning and how it’s OK for grief to be messy

Rev. Sky – “Sharing”

Rev. Sky explains how sharing helps you heal.

John Martin – Understanding Grief part 2

John talks about permission to grieve