Video

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Teresa – Intellectual disabilities grief and time to process

Teresa explains the importance of giving time when communicating with people who have intellectual disabilities

Janice – “Photographs”

Janice explains how photographs can be a doorway to help move forward.

Amber – My Story

Amber talks about the traumatic death of her father in an explosion and being 17

Chantal – Physical symptoms and grieving

Chantal talks about panic attacks and thinking she was having a heart attack

Rev. Sky – “Emotions”

Rev. Sky talks about the emotions that come along with loss and outlets that can help.

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

John Martin Understanding Grief part 3

John Martin Understanding Grief part 3

John talks about grief work and things you need to go through to come out the other side

Claudia – Art, art as therapy and art therapy

Claudia discusses the definition of therapy and how art therapists are formally trained.

Scott – Writing music

Scott talks about the cathartic nature of writing music stories

Jean – Coping

Jean shares how coping can be complicated

Sarah K – Talking to my kids

Sarah discusses the challenges of discussing her kids about their Dad;s death to heroin and helping them on their journey through grief