Video

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

John Martin – First You Must Realize What Has Happened

John talks about realizing the reality of grief

John – Dating again

John talks about being asked by his daughters if he would ever date again

Christian – Autonomy for the homeless

Christian discusses those who are unhoused and how they want a space that is theirs and how we need to take that seriously especially when it comes to grief

Donna – “Helping a grieving friend”

Donna shares some practical ways to help someone in grief.

Adrienne – Music and grief

Adrienne talks about the many ways music can help during a time of grief

Russell – “Supporting each other”

Russell discusses how he is adjusting to the new normal. Russell continues to grieve the perinatal death of his son.

Christian – “Grief can shape you”

Christian talks about realizing the impact grief has.

Valmy – It’s ok to feel how you are feeling

Valmy discusses feelings and how she copes

Donna B – “Anxiety Attacks”

Donna shares her experiences with anxiety and how she deals with it. Donna continues to grieve the death her son during service in Afghanistan.

Lynda – “The importance of getting professional help”

Lynda discusses the many ways professionals can help.

Rev. Sky – “It gets easier”

Rev. Sky talks about time and allowing emotion.