Video

Maria – “A place that we love meditation”

Maria guides a place that we love meditation.

Kate – Miracle baby

Kate shares about her brothers daughter being born after he had died

Mary S – Coping with multiple loss

Mary explains the challenges of dealing with the death of her partner and then her parents

Rev. Sky – “What is grief?”

Rev. Sky talks about the universality of grief and how people grieve differently.

Nicole – Using Art and Creativity to Express Grief

Nicole discusses the work she does to allow access to creative outlets such as art hives and gardening.

Thoughts About Grief Counselling Playlist

Listen to the thoughts and insights of people and families living with grief.

Janice – “Risks”

Janice talks about risks in behaviour and progress.

Keith – “How can you help”

Keith explains that by imagining being in someone’s position can show you practical ways of helping them.

John Martin – The Trauma of Loss and Grief

John discusses trauma and grief

Maureen – “They are still your child”

Maureen explains how you find different ways of parenting.

Kara – “Meals”

Kara discusses food shopping for one and learning what she as an individual likes. Kara continues to grieve the death of her partner.

Krista – “Exercise to get it out”

Krista tells how she releases stress through kickboxing. Krista continues to grieve the death of her son from opioid overdose.