Video

Mary S – The value of writing

Mary talks about how much writing has helped inlcuding writing what her partner would have said

Adrianna – Storytelling… intuitive and instrumental

Adrianna tells how storytelling helped her process her grief

Valmy – Creating a song to open dialogue

Valmy talks about how music helps her process feelings and also helps her express her feelings to others

Karyn and Aidan – Coping with the COVID restrictions

Karyn and Aidan talk about how they dealt with not being able to visit John in hospital

Kate – Miracle baby

Kate shares about her brothers daughter being born after he had died

Valmy – My story of loss

Valmy talks but the death of her uncle

Amber – Keeping Dad’s memory alive

Amber tells how she set up a Dad adventure day to keep the memory of her father alive for her kids and husband

Bryan – Helping Others

Bryan explains how his experience with grief has helped him help others and why it’s so important for him.

Susan – “Living life”

Susan discuss what it means to live life well.

Maureen – “Grief can change the landscape of your relationships”

Maureen discusses how relationships can be challenged by grief.

Lyss – Music

Lyss remembers playing music for her mother as she was dying and how music has helped with feelings

Jacqueline – Art Therapy & Grief

Jacqueline discusses about art therapy and how it brings a special layer to help move through grief