Video

Betsy – Adoption and grief

Betsy tell her story of losing her adopted son to cancer

Lyss – Holding Space

Lyss discusses holding space, feeling the feelings and the things her Mom missed by dying at 47.

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

Jackie – Finger painting and grief

Jackie discusses how finger painting help her with her feelings while she was grieving the loss of her mother and sister

Nicole – Pandemic’s Effect on Safe Spaces and Mental Health Access

Nicole discusses how the pandemic affected access to safe spaces and shelters for those living rough and living with addiction.

Angie – My Story

Angie shares her story of being a police officer for 31 years , mental health and grief

Susan – “Beliefs”

Susan shares her personal thoughts on beliefs and what happens after you die.

Susan – “Control”

Susan talks about controlling our death.

Craig – Resilience in the Face of Adversity

Craig how he overcame a series of challenges, including the loss of his marriage, his job, and his home. He talks about how he found the strength to keep going and how he learned to be more resilient.

Carrie – Thanatology

Carrie explains how thanatolgy is the study of death dying grief and loss.

Maria – “Equal in and out breath meditation”

Maria guides an equal in and out breath meditation.

Cheryl – “What is grief”

Cheryl defines grief and talks about how we all grieve differently.