Video

Karyn and Cathy – “Suicide”

Karyn and Cathy discuss how the stigma of suicide impacted the lack of acknowledgement of their grief and loss. Karyn and Cathy continues to grieve the death of their father by suicide.

Janice – “Not feeling grief when someone dies”

Janice talks about why some people don’t feel grief and what it may mean.

Marija – Types of Loss in a Pandemic

Marija explains how all of the losses we experience during a pandemic are compounded

Andrea – Grieving during a pandemic

Andrea discusses the challenges of grieving during a pandemic

John Martin – The Shocking Reality of Painful Loss

John talks about shock and grief

Maria – “Body Relaxation”

Maria guides a body relaxation meditation.

Madelyn -Healing and support group for Asian Canadian women

Madelyn discusses the value in having your voice heard

Nicole – Advice for Other Professionals Managing Grief

Nicole discusses dealing with repeated loss while working in community outreach, not being afraid to be human.

Maureen – “My miscarriages and attachment”

Maureen tells about her miscarriages, attachment and understanding why she felt so terrible.

Rev. Sky – “Helping a friend”

Rev. Sky discusses the grief motto 80% listening, 20% talking and how to help someone in grief.

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

Maureen – “Milestones and anniversaries”

Maureen talks about loss and what happens over time.