Video

Cheryl and Mike – “Why get counseling”

Cheryl and Mike talk about the benefits of counselling. They continue to grieve the death their daughter in a car accident.

Valmy – Music for me and for others

Valmy talks about music she has created around her loss and how it helps her connect with others

Sam – Prostate Cancer

Sam talks about prostate cancer and losing his father and uncle to it

Susan – “Bearing Witness”

Susan discusses why it’s OK to talk about death and how you want to die.

Rev. Sky – “Emotions”

Rev. Sky talks about the emotions that come along with loss and outlets that can help.

Jen – “Grief yoga”

Jen talks about how yoga may be beneficial.

John Martin – The Trauma of Loss and Grief

John discusses trauma and grief

Janice – “Grief can be complicated”

Janice discusses disenfranchised grief and holding on to hurt.

Kate – Advice to my younger self

Kate explains things being authentic and honest to herself has been very valuable

Murray – Be patient

Murray explains the most important thing he has learned about grief

Maureen – “Carrying grief”

Maureen gives an analogy of how hard it is to carry griefMaureen gives an analogy of how hard it is to carry grief.

Craig – Resilience in the Face of Adversity

Craig how he overcame a series of challenges, including the loss of his marriage, his job, and his home. He talks about how he found the strength to keep going and how he learned to be more resilient.