Video

Christian – Grieving spaces

Christian talks grieving spaces and people coming together when grieving

Mary – Music as a tool

Mary talks about her involvement in songwriting and in hospice

Jen – “Yoga for grief”

Jen discusses how yoga can help release stress and give you strength to help deal with the circumstances you need to deal with.

Karyn and Aidan – Humour

Karyn and Aidan talk about how they use humour as a connection and a coping tool

Rev. Sky – “What is a trigger”

Rev. Sky explains triggers, identifying them and what you need.

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Lyss – Music

Lyss remembers playing music for her mother as she was dying and how music has helped with feelings

Keith – “Timeframe for grief”

Keith explains it is never too late to grieve and there is no timeline.

Sarah K – Talking to my kids

Sarah discusses the challenges of discussing her kids about their Dad;s death to heroin and helping them on their journey through grief

Nicole – Power of Speaking About Lost Ones

Nicole discusses the importance of sharing memories of those lost to drug poisoning and speaking their names.

Angie – Preparing for Grief on the Job

Angie explains her thoughts on fitting in and doing the right thing

Rev. Sky – “Youth alert”

Rev. Sky talks about youth and when it’s time to reach out for support.