Video

Cheryl and Mike – “Trying to figure it out”

Cheryl and Mike discuss the things they did to help them understand the death of their daughter in a car accident.

Zoreena – Ask for help

Zoreena explains how important it is to ask for help

Donna B – “Seeking Help”

Donna talks about the importance of speaking to someone. Donna continues to grieve the death her son during service in Afghanistan.

Kim – It’s different during a pandemic

Kim talks about how the pandemic influenced how they were able to deal with her Mum’s death

Krista – “Changes”

Krista discussed what has changed since her son’s overdose. Krista continues to grieve the death of her son from opioid overdose.

Kate – My story

Kate tells her story of being away when her brother died of an opioid overdose

Adrianna – What I would say to younger self

Adrianna talks about tools that helped her with her grief

Amanda – “Reach out”

Amanda discusses the importance of connecting with others.

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Angie – Grief and Policing

Angie talks about policing and priorities and the importance of self care

Hope – Benefits of play in helping kids work through grief

Hope discusses how recreation and play can help kids understand deal with their loss.

Jen – “Breathing and grief”

Jen talks about how breathing and yoga can help cope.