Video

Mary S – Grief is not the enemy

Mary talks about embracing grief is love

Teresa – Pierre’s legacy

Teresa shares the story of Pierre and how his medical needs required a move to a long term care facility. He declined very quickly when he was away from people he knew and the familiarity of his surroundings. His story motivated Community Living Dufferin to start providing supportive services and resources in order to have people stay in their home at their end of life.

Hope – Camp for grief

Hope talks about the benefits of grief camp for her and her twin sister

Hope – Benefits of play in helping kids work through grief

Hope discusses how recreation and play can help kids understand deal with their loss.

Rev. Sky – “What is a trigger”

Rev. Sky explains triggers, identifying them and what you need.

Scott – Music and grief

Scott discusses the relationship between music and grief

Jenn – In grief an art therapist can be there to walk with you

Jenn discusses how an art therapists can support you in those moments of pain. They are there to honour your stories and experiences.

Andrew – “Loss of a twin”

Andrew talks about the loss of his twin brother, time in the womb and that there are people out there that can help. Andrew continues to grieve the death of his twin brother by mishap.

Jane – Struggling to process layers of grief

Jane talks about her experience navigating multiple losses in a short time and the impact the pandemic has had on that by adding even more multi-facitated layers of grief

Jim – When should you seek help

Jim talks about when you should seek help for mental health. How it can be difficult to ask for help, especially for men and for people in certain professions, such as law enforcement and the military. But if you are struggling, it is important to reach out for support

Cheryl – “My story” short version

Cheryl talks about her daughter’s organ donations.

Jackie – Expressive arts and what you can do

Jackie explains the many ways that expressive arts can help with grief.