Video

Donna – “Grief in conversation”

Donna discusses language and talking about grief.

Chantal – The benefits of the physical part of art making

Chantal talks about how art can release energy in a healthy cathartic way

Scott – The importance of processing

Scott discusses having a nervous breakdown and realizing that he hadn’t fully processed the grief he had been through with the loss of his mother and father. He also discusses how music helped him moving forward

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings

Maureen – “Grief can come back”

Maureen explains however grief comes back, you are OK.

Maureen – Music as a tribute

Maureen talks about how music can connect and comfort

Jean – Coping

Jean shares how coping can be complicated

Jacqueline – How to help a grieving friend

Jacqueline discusses the power of just being there with someone in grief

Kara – “Dogs”

Kara discusses how pets help. Kara continues to grieve the death of her partner.

Maureen – “Our first miscarriage”

Maureen shares insights about her miscarriages.

Mary – Taking songwriting classes

Mary explains two reasons why people take songwriting classes