Video

Rev. Sky – “Sharing”

Rev. Sky explains how sharing helps you heal.

Jen – “Yoga for grief”

Jen discusses how yoga can help release stress and give you strength to help deal with the circumstances you need to deal with.

Maureen – “Milestones and anniversaries”

Maureen talks about loss and what happens over time.

Maureen – “Our first miscarriage”

Maureen shares insights about her miscarriages.

Caleigh – Play Session

Caileigh discusses child play sessions, how children can learn about confusing feelings of grief and ways to cope.

Rev. Sky – “What is a trigger”

Rev. Sky explains triggers, identifying them and what you need.

Cara – Intellectual disabilities, sharing and expressing about grief

Cara discusses how it’s very important that people living with intellectual disabilities have the opportunity to not only know about the information about the person being ill and dying and having the choice and opportunity to go to after death rituals. It’s also really important that they get the opportunity to share their story in whatever way they communicate. This can be verbally through sign language, through communication books, art, music, going for walks, being in nature

Sara – Music at the end of life

Sara talks about the values of music at the end of life

Doug – “Effects on family”

Doug talks about how they have adjusted and do some things differently now. Doug continues to grieve the death of bis daughter in a car accident.

Keith – “My story”

Keith tells his story and why he became a counsellor.

Rev. Sky – “What is grief?”

Rev. Sky talks about the universality of grief and how people grieve differently.

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief