Video

Donna B – “Anxiety Attacks”

Donna shares her experiences with anxiety and how she deals with it. Donna continues to grieve the death her son during service in Afghanistan.

Cheryl and Mike – “Getting through it”

Cheryl and Mike talk about self care and relationships as they move forward. They continue to grieve the death their daughter in a car accident.

Sam – Prostate Cancer

Sam talks about prostate cancer and losing his father and uncle to it

Justin – My story with music and grief

Justin how he came to find music as grief therapy and how it helps him express his grief

Brenda and Dale – “Returning to Work”

Brenda and Dale discuss their experiences going back to work. They continue to grieve the death of their son by suicide.

Donna B – “5 Generations of Service”

Donna talks about her son and how her family understands service. Donna continues to grieve the death her son during service in Afghanistan.

Caileigh – Recommendations as a therapist and a griever

Caileigh discussed two recommendations for parents on how to support their child’s grief. as a therapist and a griever. The first is to recognize that being with is far more important than fixing. There’s two pieces to connection. The first being that one of the most important healing aspects to grief is feeling connected to others.

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Cameron Halkett – “We Matter Campaign”

Cameron talks about her loss and reads her poem about not being alone.

Nicole – Grieving as a community

Nicole discusses the power of grieving together as a community. Finding connection and trust.

John Martin – Loss Grief and Recovery

John explains what is on the other side of grief and loss

Angie – Grief and Policing

Angie talks about policing and priorities and the importance of self care