Video

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Jessica M – Legacy

Jessica explains legacy and gives examples including her own.

Maureen – “Counselling… a safe place”

Maureen discusses the right counselling space for you.

Lynda – ‘Pandemic and triggers”

Lynda discusses how hard it is during the pandemic to avoid triggers

Nicole – Grieving as a community

Nicole discusses the power of grieving together as a community. Finding connection and trust.

Jeff – “Change”

Jeff reflects on the ebb and flow of grief during the healing process. Jeff continues to grieve the death of his mother.

Karyn and Aidan – Grief changes

Karyn and Aidan talk about how grief changes, coping, strength, crying, talking, comfort and support

Donna B – “Seeking Help”

Donna talks about the importance of speaking to someone. Donna continues to grieve the death her son during service in Afghanistan.

Kara – “Precious memories”

Kara talks about a special gift of memories. Kara continues to grieve the death of her partner.

Rev. Sky – “What is a trigger”

Rev. Sky explains triggers, identifying them and what you need.

Susan – “Honour”

Susan discusses dying and lives well lived.

Rebecca – Humour and grief

Rebecca talks about how she and her father used humour as a strategy during his illness and after he died