Video

Maureen – “Your experience of loss is unique”

Maureen explains how your experience of grief is your own.

John – Empower yourself

John shares his thoughts about how to support someone in grief and his processes

Maureen – Preparing for holidays

Maureen gives some ideas to help during holidays like connecting and taking time out

Mary S – My story

Mary discusses the end stages of her husband of 40 years gireiving him and grieving who she was when with him

Cara – My story with intellectual disabilities and grief

Cara talks about how she came to see how people with intellectual disabilities need to be supported in grief

Kara – “Meals”

Kara discusses food shopping for one and learning what she as an individual likes. Kara continues to grieve the death of her partner.

Finding Your Way Through Hard Feelings Playlist

Listen to the thoughts and insights of people and families living with grief.

Christian – Supporting people who may die

Christian talks about going from zero overdoses to 50 in a matter of months and how to help people who may die

Bryan – Vulnerability

Bryan talks about things are not always OK and that’s OK and things are going to get better

Krista – “It feels good to get the anger out”

Krista talks about it feeling good to get the anger out. Krista continues to grieve the death of her son from opioid overdose.

Chantal – Graphic novels and art therapy

Chantal defines what a graphic novel is and how words mix with imagery like a dance

Jessica M – My Story

Jessica talks about losing her grandfather at 14 when her mother was terminal, her mother and aunt died when she was 15. She felt alone until she found a peer support group