Video

John – The power of journaling

John shares how journaling has helped him so much

Caleigh – Play Session

Caileigh discusses child play sessions, how children can learn about confusing feelings of grief and ways to cope.

Craig – Resilience in the Face of Adversity

Craig how he overcame a series of challenges, including the loss of his marriage, his job, and his home. He talks about how he found the strength to keep going and how he learned to be more resilient.

Mary – Taking songwriting classes

Mary explains two reasons why people take songwriting classes

Joyce – Your other children

Joyce discusses how her daughter dealt helped her as well as dealing with the loss of her brother.

Janice – “Risks”

Janice talks about risks in behaviour and progress.

Sam – Men in grief

Sam who lost his father, uncle and cousin talks about men and grief

Donna – “Living with grief”

Donna talks about the threads of grief and her personal experience.

Chantal – You don’t have to be an artist to take part in art therapy

Chantal explains that you don’t have to be an artist to participate in art therapy and acutally if you have less art experience you will enjoy it more.

Nicole – Pandemic’s Effect on Grieving as a Community

Nicole discusses the ways the pandemic has affected the way people grieve as a community.

Sara – Creating music

Sara explains how creating music can be a part of the grieving process

Hope – Waves of grief

Hope talks about the loss of her father and how grief comes in waves and how a therapist helped her understand that she had pushed her emotions down