Video

Jacqueline – Art Therapy & Grief

Jacqueline discusses about art therapy and how it brings a special layer to help move through grief

John – What I have learned

John explains how he has changed since his wife died and now looking back what he would say to his self right after his loss

Matt – Music helped my grief

Matt discusses how creativity and music help his grief. Matt continues to grieve the death of his birth mother.

Lisa – Music helped after losing her Dad

Lisa shares how music has helped in her grieveing process.

Jane – Remembering loved ones

Jane talks about some ways she remembers her grandparents since her passing and the comfort that brings her as she grieves for them.

Janice – “Go into feelings”

Janice explains how important it is to pay attention to your feelings.

Susan – “Legacy”

Susan explains her thoughts on three levels of legacy… material, spiritual and the dying story.

Donna B – “Tools for a year of firsts”

Donna discusses how to look after yourself. Donna continues to grieve the death her son during service in Afghanistan.

Russell – “Going back to work”

Russell talks about the process of going back to work. Russell continues to grieve the perinatal death of his son.

Valmy – It’s ok to feel how you are feeling

Valmy discusses feelings and how she copes

Rev. Sky – “Weepies”

Rev. Sky talks about weepies, that they are OK and how to deal with them.

Kim – You can get through this

Kim talks about the difference between her Dad and her Mum’s death