Video

John – Being helpful to someone in grief

John shares his thoughts on how to help someone in grief

Kara – “You change”

Kara discusses evolving, growth and change. Kara continues to grieve the death of her partner.

Kara – “As time passes it gets easier”

Kara explains how her grief changes through time. Kara continues to grieve the death of her partner.

Maureen – “Unresolved conflicts”

Maureen shares about her Dad, anger, love and some tools to manage unresolved conflicts.

Amber – My Story

Amber talks about the traumatic death of her father in an explosion and being 17

Kate – My story

Kate tells her story of being away when her brother died of an opioid overdose

Sarah K – Be gentle

Sarah shares what what she has learned to help someone going through what she has been through

Bryan – Empathy for others

Bryan talks about how losing his father to gun violence was difficult and how taking things day by day helped him get through many difficult times. Now he wants to help children who are going through something similar to what he did. Things will get better and there is always a light at the end of the tunnel

John Martin – Recognize What Your Loss Means For You Now And In The Future

John discusses what comes next after initial shock

Cale – Give yourself time

Cale discusses songwriting advice and grief

Christian – “Grief in the opioid crisis”

Christian talks about looking for answers in great sadness.

Janice – “Crying”

Janice explains how crying helps physically and emotionally.