Video

Maria – “A place that we love meditation”

Maria guides a place that we love meditation.

Russell – “My Story”

Russell discusses learning how to deal with the loss of his son.

Betsy – Anticipation

Betsy discusses the anticipation of her adopted son dying of cancer and now or her aging parents

Susan – “Strength vs support”

Susan discusses being strong and the support she receives.

Scott – The importance of processing

Scott discusses having a nervous breakdown and realizing that he hadn’t fully processed the grief he had been through with the loss of his mother and father. He also discusses how music helped him moving forward

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

Bryan – Helping Others

Bryan explains how his experience with grief has helped him help others and why it’s so important for him.

Chantal – Anticipatory grief

Chantal defines antipatory grief and the grief before the physical loss

Krista – “Feel the feelings”

Krista discusses why she thinks it’s important to deal with feelings. Krista continues to grieve the death of her son from opioid overdose.

Jessica M – Grief is unique for each person

Jessica discusses our uniquenesses during grief, giving yourself permission to grieve and that there are many ways of self care during grief.

Shannon – Guilt vs Shame

Shannon talks about guilt can be a part of the grieving process but shame has to do with “is there something wrong with me”

Murray – The power of music

Murray discusses the power of music and how it accesses your heart