Video

Bryan – The Three Fs

Bryan talks about the three cornerstones that he lives by …three f’s and how they support him in living a hopeful and positive life

Kara – “Precious memories”

Kara talks about a special gift of memories. Kara continues to grieve the death of her partner.

Claudia – You do not have to be an artist to do art therapy

Claudia explains why you do not have to be an artist to benefit

Christian – “Grief can bring new life”

Christian explains where he found hope in grief.

Chantal – Anticipatory grief

Chantal defines antipatory grief and the grief before the physical loss

Janice – “Risks”

Janice talks about risks in behaviour and progress.

Nicole – Power of Speaking About Lost Ones

Nicole discusses the importance of sharing memories of those lost to drug poisoning and speaking their names.

Mary S – The value of writing

Mary talks about how much writing has helped inlcuding writing what her partner would have said

Craig – My Story

Craig’s story is one of resilience and triumph. In the span of just 18 months, he lost his marriage, his mom, two dogs, a cat, his job, and his house. But rather than give up, he picked himself up and started over. He went back to school to become a therapist, and now he’s helping others who are struggling to overcome adversity. Craig’s story is a reminder that no matter how bad things seem, there is always hope. With hard work and determination, you can overcome any challenge.

Donna B – “Sharing Stories”

Donna shares a story and explains why it feels so good. Donna continues to grieve the death her son during service in Afghanistan.

Susan – “Relationships”

Susan explains the shift that happens with yourself and your relationships.

Cale – Music is my net

Cale talks about his background, music and how music helps him express and process grief