Video

Maureen – Hospital restrictions during a pandemic

Maureen discusses hospital restrictions while her father-in-law was palliative during the pandemic

Rev. Sky – “Youth alert”

Rev. Sky talks about youth and when it’s time to reach out for support.

Jen – “Grief yoga”

Jen talks about how yoga may be beneficial.

Chantal – Anticipatory grief

Chantal defines antipatory grief and the grief before the physical loss

Kate – Trust and listening

Kate – explains how having someone you trust is super important so that you can have a space space to go to

Karyn and Aidan – Coping with the COVID restrictions

Karyn and Aidan talk about how they dealt with not being able to visit John in hospital

Maria – “Body Relaxation”

Maria guides a body relaxation meditation.

Logan – Advice

Logan discusses how its good tp let out your emotions

Lynda – “Same storm different boat”

Lynda discusses how grief is universal yet unique to everyone

Holly – Gifts in moments at the end of life

Lynda discusses how to deal with guilt.Holly talks about singing at the end of life

John Martin – Loss and Grief – Be Careful What You Say to Someone Who Hurts

John discusses how what you say to a griever is very important

Kara – “Moving On”

Kara talks about selling their house and the transition. Kara continues to grieve the death of her partner.