Video

Marija – Permission to mourn

Marija discusses the value of being allowing yourself to mourn

Jenn – Art can be grounding and meditative

Jenn explains how the textures , qualities and colours of art can be grounding and meditative

Maureen – Grief and Holidays

Maureen talks about feelings duing holidays

Shawn – “Dad”

Shawn describes finding out his father died by suicide and the shock and grief that followed. Shawn continues to grieve the death of his father by suicide

Bryan – Vulnerability

Bryan talks about things are not always OK and that’s OK and things are going to get better

Rev. Sky – “Youth alert”

Rev. Sky talks about youth and when it’s time to reach out for support.

Kara – “LIfe Partner”

Kara talks about her partner dying.

Nicole – Pandemic Leads to Increase in Drug Poisoning

Nicole discusses the increase in drug poisonings during the pandemic due to a number of factors.

Krista – “Mental illness and self medicating”

Krista talks about mental health and self medicating. Krista continues to grieve the death of her son from opioid overdose.

Caileigh – Recommendations as a therapist and a griever

Caileigh discussed two recommendations for parents on how to support their child’s grief. as a therapist and a griever. The first is to recognize that being with is far more important than fixing. There’s two pieces to connection. The first being that one of the most important healing aspects to grief is feeling connected to others.

Sam – Men in grief

Sam who lost his father, uncle and cousin talks about men and grief

Jacqueline – Digital Story

Jacqueline discusses what a digital story can be and how creatiing one can create positive breakthroughs