Video

Mary – Taking songwriting classes

Mary explains two reasons why people take songwriting classes

Marija – Acknowledging feelings

Marija talks about our tools for coping

Lynda – “It’s complicated during a pandemic”

Lynda talks about how things are so much more complicated in these times

Cheryl – “My story”

Cheryl talks about her daughter’s organ donations.

Adrienne – Gloria’s story

Adrienne tells the story of Gloria writing a song based on her husband’s whistling

Christian – “Jeff’s Story”

Christian tells Jeff”s story… the good and his struggles.

John Martin – Understanding Grief part 1

John discusses his understanding of what grief is

Jacqueline – Where to store art works

Jacqueline explains how art can be like journal entries that you would keep private

Krista – “My wish”

Krista discusses why she thinks helping others is important. Krista continues to grieve the death of her son from opioid overdose.

Sam – Mental health tools and resources

Sam discusses talking care of his mental health and group therapy after losing his father, uncle and cousin

Brenda and Dale – “Returning to Work”

Brenda and Dale discuss their experiences going back to work. They continue to grieve the death of their son by suicide.

Jackie – What expressive arts are about

Jackie talks about being self conscious about her art skills and how coming back to what feels good works