Video

Susan – “Not wanting to be a burden”

Susan talks about the fear of dying becoming a burden and selfishness.

Joyce – A favorite memory with music

Joyce tells a story about her son supporting her and the power of music

Susan – “Music”

Susan explains the value of listening to music and how it comforts her.

Thoughts About Grief Counselling Playlist

Listen to the thoughts and insights of people and families living with grief.

Jessica M – It’s OK not to cry

Jessica discusses how grief is individual and finding the way forward can be different for everyone.

John Martin – The Trauma of Loss and Grief

John discusses trauma and grief

Jane – Struggling to process layers of grief

Jane talks about her experience navigating multiple losses in a short time and the impact the pandemic has had on that by adding even more multi-facitated layers of grief

Sara – Lyrics

Sara talks about how lyrics can have an impact on how we experience music

Corrie – Triggers

Corrie discuss the many types of triggers

Karyn and Aidan – Our story 2

Karyn and Aidan – Aidan tells the story leading up to John’s death during the pandemic

Doug M – “Writing a Letter”

Doug explains how writing was very profound and helpful in processing his grief. Doug continues to grieve the death of his first wife.

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care