Video

Holly – How can we help someone who is grieving

Holly has some helpful tips how to help someone who is grieving

Krista – “Things you can do that help”

Krista shares some of the things that help her through the grieving process.

Jeff – “Talking About Grief”

Jeff outlines the story of losing his mother to cancer and the difficulty he experienced when he struggled to acknowledge his grief after her death.

Madelyn – Accept what you are feeling

Madelyn talks about how it’s ok to not be ok.

Krista – “Opioids and Mental Illness”

Krista talks about opioids and mental health. Krista continues to grieve the death of her son from opioid overdose.

Kara – “Precious memories”

Kara talks about a special gift of memories. Kara continues to grieve the death of her partner.

Mary – Taking songwriting classes

Mary explains two reasons why people take songwriting classes

Professional Insights Playlist

Listen to the thoughts and insights of professionals helping people and families to cope with grief.

Valmy – Checking in on someone is good

Valmy explains how helpful it is to check in on someone who is grieving

Rev. Sky – “Yearning”

Rev. Sky discusses yearning and how it’s OK to feel those emotions.

Amber – Support

Amber talks about following through on offers of support

Claudia – Taking your art home after art therapy

Claudia talks about why sometimes not to take your art home after therapy