Video

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

Marija – Permission to mourn

Marija discusses the value of being allowing yourself to mourn

Maureen – Palliative during the pandemic

Maureen lost her father in law during the pandemic

Cheryl – “My story” short version

Cheryl talks about her daughter’s organ donations.

Christian – “Stigma of opioid death”

Christian talks about the social acceptance of an opioid overdose.

Madelyn – Rituals and the Chinese grieving process

Madelyn talks about expressing your grief in Chinese cultures and how rituals are a war of grieving providing comfort

Jenn – Art can give voice

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.

Donna B – “Anxiety Attacks”

Donna shares her experiences with anxiety and how she deals with it. Donna continues to grieve the death her son during service in Afghanistan.

Sarah K – Talking to my kids

Sarah discusses the challenges of discussing her kids about their Dad;s death to heroin and helping them on their journey through grief

Donna B – “Brotherhood of Military”

Donna talks about support from the extended family of the military. Donna continues to grieve the death her son during service in Afghanistan.

Jacqueline – Art therapy and grieving women

Jacqueline explains how helping connect to the heart and reslience with art therapy can be very helpful

Donna B – “Tools for a year of firsts”

Donna discusses how to look after yourself. Donna continues to grieve the death her son during service in Afghanistan.