Video

Sarah K – Supporting someone in grief

Sarah gives her thoughts on how many things there are you can domto support someone in grief and how to be proactive

Kate – Time to process

Kate shares about time and processing her grief especially during COVID

Matt – Music helped my grief

Matt discusses how creativity and music help his grief

Marija – Permission to mourn

Marija discusses the value of being allowing yourself to mourn

Kara – “Going on alone”

Kara talks about how you change. Kara continues to grieve the death of her partner.

Krista – “Just be there”

Krista explains how being a listening ear can be so helpful. Krista continues to grieve the death of her son from opioid overdose.

Amber -Grieving as a teenager

Amber discusses the challenges of going through grief as a teen

Janice – “Go into feelings”

Janice explains how important it is to pay attention to your feelings.

Kristal – Anger with Grief

Kristal discusses finding ways to channel her anger due to poor policy leading to deaths from drug poisoning and those individuals not having the support they needed. She discusses how human beings have the right to be flawed and should have the ability to grow, heal, and change.

Claudia – Taking your art home after art therapy

Claudia talks about why sometimes not to take your art home after therapy

Kate – Advice to my younger self

Kate explains things being authentic and honest to herself has been very valuable

Rebecca – Humour and grief

Rebecca talks about how she and her father used humour as a strategy during his illness and after he died