Video

Jen – “Yoga for grief”

Jen discusses how yoga can help release stress and give you strength to help deal with the circumstances you need to deal with.

Janice – “Pay attention to our feelings”

Janice discuss the importance of being aware of your feelings.

Cara – Intellectual disabilities and advance planning

Cara explains that people living with intellectual disabilities are growing to older ages, much like the rest of the population. And as folks are aging what we’re seeing is the need for families more so than ever, to do some advanced planning for who will take over any caregiving decision making or where that person may live, what sort of support they may need and what that’s going to look like after the parents or the guardians die so that this doesn’t become a crisis situation.

Rev. Sky – “What is a trigger”

Rev. Sky explains triggers, identifying them and what you need.

Mary S – Dogs

Mary talks about how special dogs are and how much they helped her grief

Cheryl and Mike – “Multiple losses”

Cheryl and Mike discuss the differences in loss of people who love you unconditionally. They continue to grieve Cheryl’s father and the death their daughter in a car accident.

Adrienne – Music Therapists Can Help

Adrienne explains different ways that music can help grievers

Claudia – Being stuck and art therapy

Claudia discusses remunating how art therapist can help create different positive perspectives

Caileigh – Advice to my younger self about grief

Caileigh talks about things that you can do to balance out feelings that it’s okay to experience all of the big feelings that you have, to find joy in little moments, and to find ways that you can cope with those big feelings.

Claudia – You do not have to be an artist to do art therapy

Claudia explains why you do not have to be an artist to benefit

Holly – Gifts in moments at the end of life

Lynda discusses how to deal with guilt.Holly talks about singing at the end of life

Joyce – Your other children

Joyce discusses how her daughter dealt helped her as well as dealing with the loss of her brother.