Video

Christian – “Grief can shape you”

Christian talks about realizing the impact grief has.

Carrie – Photography and grieving

Carrie discusses how photography can be very freeing in that it allows for exploration and move us away from the need to explain and can be more about experience what our own process is all about.

Krista – “Crying”

Krista talks about how crying helps her. Krista continues to grieve the death of her son from opioid overdose.

Andrea – My Story

Andrea shares her story of losing her husband during a pandemic

Scott – The importance of processing

Scott discusses having a nervous breakdown and realizing that he hadn’t fully processed the grief he had been through with the loss of his mother and father. He also discusses how music helped him moving forward

Christian – My process in grieving

Christian explains his grieving process and how it’s important to let people in, the power of community, and having a team that makes him feel loved and cared for

Janice – “Go into feelings”

Janice explains how important it is to pay attention to your feelings.

Keith – “Difference between grief and mourning”

Keith explains how grief is internal and mourning is external.

Maureen – Isolated in a nursing home

Maureen talks about her father-in-law isolated and palliative during the pandemic

Claudia – Art, art as therapy and art therapy

Claudia discusses the definition of therapy and how art therapists are formally trained.

Claudia – Taking your art home after art therapy

Claudia talks about why sometimes not to take your art home after therapy

Maureen – Holiday Traditions

Maureen talks about anticipating a holiday and considering honouring a loved one