Video

Kate – Trust and listening

Kate – explains how having someone you trust is super important so that you can have a space space to go to

Adam – Story 1

Adam shares about losing his Mom and the many wonderful things he remembers

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Cheryl and Mike – “Everybody’s different”

Cheryl and Mike discuss how everyone is unique in their grieving. They continue to grieve the death their daughter in a car accident.

Jessica M – Legacy

Jessica explains legacy and gives examples including her own.

Adrianna – Metabolizing grief

Adrianna explains metabolizing grief and grief literacy training

Donna – “Living with grief”

Donna talks about the threads of grief and her personal experience.

Justin – The power of lyrics

Justin talks about lyrics and hope

Christian – “Grief in the opioid crisis”

Christian talks about looking for answers in great sadness.

Zoreena – My Story

Zoreena talks about COVID and the loss of her father and a cousin

Shannon – Hope for Healing

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Rebecca – Humour and grief

Rebecca talks about how she and her father used humour as a strategy during his illness and after he died