Video

Joyce- Learning to live with grief

Joyce shares a story of support from a friend and how she managed in her early grief

Janice – “Go into feelings”

Janice explains how important it is to pay attention to your feelings.

John Martin – Loss, Grief and Anger

John talks about grief and anger

Rev. Sky – “What is a trigger”

Rev. Sky explains triggers, identifying them and what you need.

Sharron “Grieving During the Pandemic”

Sharron talks about how Covid-19 has really affected and disrupted the way people are grieving.

Maria – “Exhale meditation”

Maria guides an exhale meditation.

John Martin – Recognize What Your Loss Means For You Now And In The Future

John discusses what comes next after initial shock

Antoinetta – Myth that tragedy brings family together

Antoinetta discusses the challenges that her family faced after the death of her father

Maureen – “Counselling… a safe place”

Maureen discusses the right counselling space for you.

Caitlin – “My Story”

Caitlin shares about the loss of her sister and how she copes with missing her. Caitlin continues to grieve the death of her sister in a car accident

Carrie – Thanatology

Carrie explains how thanatolgy is the study of death dying grief and loss.

Cale – Grief/music and his community

Cale discusses musicallity, community and grief.