Video

Kara – “Getting rid of stuff”

Kara talks about stuff, guilt and memories. Kara continues to grieve the death of her partner.

Mary – What I would say to my younger self

Mary talks about what she has learned about grief

Rev. Sky – “Helping a friend”

Rev. Sky discusses the grief motto 80% listening, 20% talking and how to help someone in grief.

Jeff K – “What is grief”

Jeff discusses the many aspects of grief and how we are all connected. Jeff continues to grieve the death of his mother.

Russell – “My Story”

Russell discusses learning how to deal with the loss of his son.

Cale – Music and processing

Cale talks about death in the family and writing about the experience

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings

Kara – “You change”

Kara discusses evolving, growth and change. Kara continues to grieve the death of her partner.

Amanda – “Reach out”

Amanda discusses the importance of connecting with others.

Claudia – Being stuck and art therapy

Claudia discusses remunating how art therapist can help create different positive perspectives

Russell – “Be good to yourself”

Russell explains that looking after himself gives him the strength to look after others. Russell continues to grieve the perinatal death of his son.

Lyss – Holding Space

Lyss discusses holding space, feeling the feelings and the things her Mom missed by dying at 47.