Video

Jean – Helping your children through grief

Jean discusses how helping her children through grief also helped her

Nicole – Using Art and Creativity to Express Grief

Nicole discusses the work she does to allow access to creative outlets such as art hives and gardening.

Cara – The real issues for grieving people with intellectual disabilities

Cara provides some context for the real issue of grief in the lives of people with intellectual disabilities and those supporting them, including that we consider that there’s not a lot of education or information out there about how best to support someone with an intellectual disability who is grieving.

Maureen – “Not being able to be with your loved one”

Maureen discusses ideas of how you can honour a loved now until it is safe to come together.

Christian – “Growth out of pain”

Christian tells about how grief changes and we grow.

Cheryl – “Complicated Grief”

Cheryl discusses unresolved grief.

Kate – Getting support

Kate talks about how difficult it is to ask for support

Jen – “Breathing and grief”

Jen talks about how breathing and yoga can help cope.

Jen – “Grief yoga”

Jen talks about how yoga may be beneficial.

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Sarah K – Finding my people

Sarah talks about how finding other people that are going through the same grief experience has been very helpful to her.

Antoinetta – Myth that tragedy brings family together

Antoinetta discusses the challenges that her family faced after the death of her father