Video

Janice – “Feelings just are”

Janice explains the importance of listening to, trusting and honouring ourselves and our feelings.

Maureen – “Anger”

Maureen talks about the power of anger and how to deal with it.

Kate – Stigma

Kate discusses how difficult the stigma is to deal with

Caleigh – Play Session

Caileigh discusses child play sessions, how children can learn about confusing feelings of grief and ways to cope.

Claudia – Art and coping with grief and loss

Claudia talk about how art is especially beneficial for someone coping with grief and loss

John Martin – Loss and Grief – Be Careful What You Say to Someone Who Hurts

John discusses how what you say to a griever is very important

Maureen – “Trust yourself”

Maureen talks about finding your own way in your healing process.

Russell – “Relationship”

Russell discusses how loss affects relationships. Russell continues to grieve the perinatal death of his son.

Holly – Every grief is unique

Holly talks about how grief can make you feel like you have lost your soul but that there is something to learn

John – Being helpful to someone in grief

John shares his thoughts on how to help someone in grief

Corrie – Grieving during a pandemic

Corrie discuss the grieving during a pandemic

Maureen – “Permission to mourn”

Maureen explains about grief being valid and how important it is to look after yourself.