Video

Krista – “It does get easier”

Krista talks about time and acceptance. Krista continues to grieve the death of her son from opioid overdose.

Andrea – Couples versus being single

Andrea talks about becoming single when her husband died

Krista – “Range of emotions”

Krista talks about the journey towards acceptance.

Sara – Creating music

Sara explains how creating music can be a part of the grieving process

Maureen – Music at the end of life

Maureen discusses how music can help during end of life

Lyss – Depression, Anxiety, and Self Harm

Depression, anxiety, self harm, theapy, support, mental health, suicide

Jacqueline – Humour

Jacqueline talks about how huour has a place in grieving

Lynda – “Zoom and the importance of connecting”

Lynda discusses why it’s important to stay connected and how you can do it.

Logan – My story

Logan talks about the death of his father and bone cancer and how writing music helped

John – The power of journaling

John shares how journaling has helped him so much

Doug M – “Coming to Terms with Sibling Death”

Doug talks about the loss of his brother when he was young and how it effected his fear of loss and separation of his own children. Doug continues to grieve the death of his first wife.

Kara – “Moving On”

Kara talks about selling their house and the transition. Kara continues to grieve the death of her partner.