Video

Jessica M – Grief is unique for each person

Jessica discusses our uniquenesses during grief, giving yourself permission to grieve and that there are many ways of self care during grief.

John Martin – The Shocking Reality of Painful Loss

John talks about shock and grief

Zoreena – Passing on kindness

Zoreena talks about wakes, funerals, COVID and the importance of kindness

Karyn and Aidan – Coping with the COVID restrictions

Karyn and Aidan talk about how they dealt with not being able to visit John in hospital

Teresa – Main issues with intellectual disabilities and grief

Teresa shares some of the main issues that people with intellectual disabilities in grief such as communication and size of their circles

Keith – “We need one another”

Keith talks about the importance of story, understanding our journey and how we are connected.

Adam – Advice

Adam shares his advice about losing and remembering a loved one

John – The power of journaling

John shares how journaling has helped him so much

Jackie – What expressive arts are about

Jackie talks about being self conscious about her art skills and how coming back to what feels good works

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Krista – “They are not trying to kill themselves”

Krista explains they are not trying to kill themselves. Krista continues to grieve the death of her son from opioid overdose.

Jen – “1st year non-judgmental”

Jen discusses the ups and downs of the 1st year.