Video

Adrienne – Music Therapists Can Help

Adrienne explains different ways that music can help grievers

Maureen – “Trust yourself”

Maureen talks about finding your own way in your healing process.

Chantal – Anticipatory grief

Chantal defines antipatory grief and the grief before the physical loss

Janice- “Stay with feelings”

Janice talks about how feelings can be buried and how working through them can help.

Corrie – We cry because we love

Corrie talks about crying, hurt and love

Kate – Triggers

Kate discusses how she deals with her emotions when something triggers her grief

Kristal – Professional Experience and Work

Kristal discusses being a peer support woker, working on a one on one level with community members to help them with their goals related to substance abuse. She supports those in the community dealing with loss and grief. She speaks to everyone’s experience with loss and grief being very individual.

Christian – Grieving the whole person

Christian talks about how we choose remember people when there has been a loss to drug poisoning

Chantal – Giving space

Chantal discusses how it is good and honouring to the one you’ve lost to give space and feel everything

Christian – “Stigma of opioid death”

Christian talks about the social acceptance of an opioid overdose.

Lisa – Music and her connection with her father

Lisa talks about the gratitude she has for reconnecting with her father before he died and how much music was a connection for them

Jenn – What an art therapist can show us about processing grief

Jenn talks about how art can give a form to grief. It can give it shape and texture so it can be seen when it is often so invisible. It can also be messy which so like our grief experience