Video

Amber – Grieving at the age of 17

Amber disucss what it’s like to be a teen when a parent dies

Hope – Waves of grief

Hope talks about the loss of her father and how grief comes in waves and how a therapist helped her understand that she had pushed her emotions down

Bryan – The Three Fs

Bryan talks about the three cornerstones that he lives by …three f’s and how they support him in living a hopeful and positive life

Bryan – Helping Others

Bryan explains how his experience with grief has helped him help others and why it’s so important for him.

Hope – Going back to school

Hope talks about the shift she felt when she went back to school after her father’s death.

Andrea – My Story

Andrea shares her story of losing her husband during a pandemic

Krista – “Exercise to get it out”

Krista tells how she releases stress through kickboxing. Krista continues to grieve the death of her son from opioid overdose.

Mary – What I would say to my younger self

Mary talks about what she has learned about grief

Mary S – Coping with multiple loss

Mary explains the challenges of dealing with the death of her partner and then her parents

Kim – Some cry some don’t

Kim discusses how tough COVID made the hospital experience and the support she received

Rev. Sky – “What is grief?”

Rev. Sky talks about the universality of grief and how people grieve differently.

Chantal – The benefits of the physical part of art making

Chantal talks about how art can release energy in a healthy cathartic way