Video

Sarah K – Coping

Sarah discusses how she copes with this unbelievably painful loss

Zoreena – Passing on kindness

Zoreena talks about wakes, funerals, COVID and the importance of kindness

Hope – Waves of grief

Hope talks about the loss of her father and how grief comes in waves and how a therapist helped her understand that she had pushed her emotions down

Doug M – “Photographs”

Doug explains why photographs are so important in helping you deal with grief. Doug continues to grieve the death of his first wife.

Jane – Sitting in our feelings

Jane – Sitting in our feelings

Jane shares how she has learned to be more present in her feelings while grieving during the pandemic.

Angie – My Story

Angie shares her story of being a police officer for 31 years , mental health and grief

Amanda – “Ministry of Presence”

Amanda discusses how being present with someone can be helpful.

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic

Susan – “How love changes”

Susan discusses the concept of how love changes and the role of the dying spouse.

Nicole – Using Art and Creativity to Express Grief

Nicole discusses the work she does to allow access to creative outlets such as art hives and gardening.

Sarah K – Therapy helps

Sarah talks about how grief and trauma therapy has helped her in grief for her husbands death and how much trauma she was experiencing from his substance use disorders and entail health challenges

Bryan – Empathy for others

Bryan talks about how losing his father to gun violence was difficult and how taking things day by day helped him get through many difficult times. Now he wants to help children who are going through something similar to what he did. Things will get better and there is always a light at the end of the tunnel