Video

Jenn – Your art completely belongs to you

Jenn explains the wonderful thing about art is that piece belongs completely to you and you have the power to do whatever you wish with it . She makes some suggestions as to what you may want to do.

Janice – “Pay attention to our feelings”

Janice discuss the importance of being aware of your feelings.

Shannon – Guilt vs Shame

Shannon talks about guilt can be a part of the grieving process but shame has to do with “is there something wrong with me”

Betsy – Anticipation

Betsy discusses the anticipation of her adopted son dying of cancer and now or her aging parents

John Martin – Help with Grief

John talks about how each grief is unique

Jackie – Using expressive arts as a tool for grief

Jackie talks about being able to express yourself and how it helps with grief

Kate – Getting support

Kate talks about how difficult it is to ask for support

Maureen – Palliative during the pandemic

Maureen lost her father in law during the pandemic

Lyss – Holding Space

Lyss discusses holding space, feeling the feelings and the things her Mom missed by dying at 47.

John Martin – Loss and Grief – Be Careful What You Say to Someone Who Hurts

John discusses how what you say to a griever is very important

Keith – “We need one another”

Keith talks about the importance of story, understanding our journey and how we are connected.

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t