Video

Sara – Music and celebration of life

Sara explains how music can play an importand and significant role in celebrations of life.

Chantal – Giving space

Chantal discusses how it is good and honouring to the one you’ve lost to give space and feel everything

Cara – People with intellectual disabilities need to be recognized and honoured in their grief

Cara talks about grievers living with intellectual disabilities and that it’s not about those of us who are neuro-typical, giving them a voice or providing them or saying things for them. Rather, it’s that they already have a voice. They already have these experiences and they want them to be recognized, acknowledged and honoured.

Cheryl and Mike – “Why get counseling”

Cheryl and Mike talk about the benefits of counselling. They continue to grieve the death their daughter in a car accident.

Mary S – Dogs

Mary talks about how special dogs are and how much they helped her grief

Krista – “It’s ok to be uncomfortable”

Krista discusses ways to move forward.

Jessica M – Legacy

Jessica explains legacy and gives examples including her own.

Joyce – Being gentle on yourself

Joyce explains the importance of being gentle on yourself in grief as you face guilt and should haves

Valmy – Checking in on someone is good

Valmy explains how helpful it is to check in on someone who is grieving

Sarah K – Supporting someone in grief

Sarah gives her thoughts on how many things there are you can domto support someone in grief and how to be proactive

Bryan – Helping Others

Bryan explains how his experience with grief has helped him help others and why it’s so important for him.

Janice – “Grieving as long as you need to grieve”

Janice talks about her personal grief experiences and understanding the need for grieving as long as you need to.