Video

Kara – “As time passes it gets easier”

Kara explains how her grief changes through time. Kara continues to grieve the death of her partner.

Krista – “How a counsellor helps”

Krista explains how a grief counsellor has helped.

Jackie – Expressive arts can help when grief is confusing

Jackie talks about how working with an artist therapist helped her after her sister and mother died

Rev. Sky – “It gets easier”

Rev. Sky talks about time and allowing emotion.

Rev. Sky – “What is grief?”

Rev. Sky talks about the universality of grief and how people grieve differently.

Cheryl and Mike – “Time”

Cheryl and Mike talk about time and their journeys. They continue to grieve the death their daughter in a car accident.

Rebecca – Humour and grief

Rebecca talks about how she and her father used humour as a strategy during his illness and after he died

Susan – “Crying”

Susan talks about crying, grieving and dying.

Rev. Sky – “Sharing”

Rev. Sky explains how sharing helps you heal.

Joyce- Learning to live with grief

Joyce shares a story of support from a friend and how she managed in her early grief

Janice – “Photographs”

Janice explains how photographs can be a doorway to help move forward.

Jacqueline – Art therapy and grieving women

Jacqueline explains how helping connect to the heart and reslience with art therapy can be very helpful