Video

Jane – Remembering loved ones

Jane talks about some ways she remembers her grandparents since her passing and the comfort that brings her as she grieves for them.

Cheryl – “Complicated Grief”

Cheryl discusses unresolved grief.

Ellen – “Grieving her grandmother”

Ellen talks about her grief and the loss of her grandmother.

Krista – “They are not trying to kill themselves”

Krista explains they are not trying to kill themselves. Krista continues to grieve the death of her son from opioid overdose.

Jane – What processing grief during the pandemic may look like

Jane talks about how the pandemic has postponed a lot of “firsts” without her grandparents that have impacted her experience of moving through grief.

Russell – “Practical things you can do”

Russell discusses things that give him comfort. Russell continues to grieve the perinatal death of his son.

Maria – “Body Relaxation”

Maria guides a body relaxation meditation.

Christian – Grieving spaces

Christian talks grieving spaces and people coming together when grieving

Nicole – Using Art and Creativity to Express Grief

Nicole discusses the work she does to allow access to creative outlets such as art hives and gardening.

Sarah K – Grieving during a pandemic

Sarah discusses how the pandemic has pulled back the curtain on grief

Adrienne – Music and grief

Adrienne talks about the many ways music can help during a time of grief

Karyn and Aidan – Grief changes

Karyn and Aidan talk about how grief changes, coping, strength, crying, talking, comfort and support