Video

Jen – “From funeral director to yoga for grief”

Jen talks about how being a funeral director and how yoga and grief became connected for her.

Krista – “Being uncomfortable”

Krista talks about taking risks. Krista continues to grieve the death of her son from opioid overdose.

Matt – My Story

Matt tells how he found his birth mother and then lost her.

Susan – “Hope”

Susan talks about being pragmatic about her life and hopeful for her daughter.

Sarah K – Complicated feelings

Sarah discusses the complicated emotions after her husband’s death like feeling sad, distraught, overwhelmed , relieved and guilty

Kate – My art and my brother

Kate talks about being an artist and expression through art can remind her of her brothers encouragement

Kara – “Same Sex Couple”

Kara talks about never having discussed being a same sex couple with most of her family. Kara continues to grieve the death of her partner.

Susan – “The body’s wisdom”

Susan explains how listening to her body has helped her.

Kate – Time to process

Kate shares about time and processing her grief especially during COVID

Nicole – Grieving as a community

Nicole discusses the power of grieving together as a community. Finding connection and trust.

Kara – “Dogs”

Kara discusses how pets help. Kara continues to grieve the death of her partner.

Matt – Crying

Matt talks about men and crying. Matt continues to grieve the death of his birth mother.