Video

Doug M – “Writing a Letter”

Doug explains how writing was very profound and helpful in processing his grief. Doug continues to grieve the death of his first wife.

Ellen – “Grieving her grandmother”

Ellen talks about her grief and the loss of her grandmother.

Susan – “Music”

Susan explains the value of listening to music and how it comforts her.

Jacqueline – You don’t have to be an artist

Jacqueline discusses how in art therapy we tap into that child in all of us that is not concerned about what is right or wrong

Scott – Music that can transport you somewhere else

Scott explains his thoughts about the emotional connection of music and how it can transport you

Christian – “Growth out of pain”

Christian tells about how grief changes and we grow.

Carrie – Creating a photo narrative

Carrie explains how photography can give insight and express things that there reallhy aren’t words for. Photography can be one addtitional way in which to express and capture those moments of our sorrow, grief and pain as well as transformation and healing

Katie – Getting stronger

Katie talks losing her mother when she was young and how the experience helped her when she lost her Dad

Kate – COVID and grieving with my parents

Kate shares about how COVID was stress on top of dealing with the loss of her brother

Marija – Latent grief

Marija explains latent grief

Christian – My process in grieving

Christian explains his grieving process and how it’s important to let people in, the power of community, and having a team that makes him feel loved and cared for

Mary S – Coping with multiple loss

Mary explains the challenges of dealing with the death of her partner and then her parents