Video

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Amanda – “No person is an island”

Amanda talks about the power of community and the importance of reaching out.

John Martin – Coping with grief part 1

John talks gives some pointers to help cope with loss

Antoinetta – Things that help when struggling

Antoinetta talks about the first time she learned that it was ok that she was grieving and how to unpack all her feelings

Brenda and Dale – “Their Relationship”

Brenda and Dale talk about grieving differently and the challenges loss creates for couples. They continue to grieve the death of their son by suicide.

Shannon – Power of Presence

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Sarah K – Supporting someone in grief

Sarah gives her thoughts on how many things there are you can domto support someone in grief and how to be proactive

Sam – Men in grief

Sam who lost his father, uncle and cousin talks about men and grief

Susan – “Death and Grief Phobia”

Susan discusses dealing with the process of dying and grieving.

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Nicole – Power of Speaking About Lost Ones

Nicole discusses the importance of sharing memories of those lost to drug poisoning and speaking their names.

Lyss – Chemical Pregnancy and Blighted Ovum

Lyss shares about chemical pregnancy, blighted ovum, abortion pill, miscarriage, and triggers.