Video

Maureen – Holiday Traditions

Maureen talks about anticipating a holiday and considering honouring a loved one

Cara – Grief and intellectual disabilities is a topic that needs to “get out there”

Cara shares some information from a participant in her research on intellectual disabilities and the bereaved. A person with an intellectual disability said… “Grief: It’s a topic that needs to get out there” Grief is something that so many people are hesitant to talk about, to display, to show, because there’s so many social rules around how we grieve. This is particularily challenging for the intellectually disabled.

Katie – Journaling

Katie talks about grief triggers and mental health triggers

Krista – “Changes”

Krista discussed what has changed since her son’s overdose. Krista continues to grieve the death of her son from opioid overdose.

Jane – Grief and meditation

Jane shares how she practices daily meditation and how that helps her manage her thoughts and feelings.

Krista’s Story

Krista tells her story and talks about getting the call that no parent wants to get.

I Hope You Stay lyric video

I hope you stay lyric video

Zoreena – Ask for help

Zoreena explains how important it is to ask for help

Maria – “A place that we love meditation”

Maria guides a place that we love meditation.

Andrea – Grieving during a pandemic

Andrea discusses the challenges of grieving during a pandemic

Kim – It’s different during a pandemic

Kim talks about how the pandemic influenced how they were able to deal with her Mum’s death

Krista – “My way of helping others”

Krista talks about reducing the stigma. Krista continues to grieve the death of her son from opioid overdose.