Video

John – What I have learned

John explains how he has changed since his wife died and now looking back what he would say to his self right after his loss

Kate – Advice to my younger self

Kate explains things being authentic and honest to herself has been very valuable

Mary – What I would say to my younger self

Mary talks about what she has learned about grief

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Janice – “Crying”

Janice explains how crying helps physically and emotionally.

Katie – Triggers

Katie talks about grief triggers and mental health triggers

Cheryl and Mike – “Trying to figure it out”

Cheryl and Mike discuss the things they did to help them understand the death of their daughter in a car accident.

Maureen – Hospital restrictions during a pandemic

Maureen discusses hospital restrictions while her father-in-law was palliative during the pandemic

Jim – Grief and policing

Jim – ” I believe that policing is a profession that is constantly filled with loss. Whether it is losing a partner, a friend, or a loved one, police officers are always dealing with the pain of loss. I also talk about my own personal experience with grief, and how I have learned to cope with it. I hope that this video will help other police officers who are struggling with grief.”

John Martin – Recognize What Your Loss Means For You Now And In The Future

John discusses what comes next after initial shock

Hope – Camp for grief

Hope talks about the benefits of grief camp for her and her twin sister

Shannon – Hope for Healing

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.