Video

Jackie – Expressive arts can help when grief is confusing

Jackie talks about how working with an artist therapist helped her after her sister and mother died

Sarah K – Be gentle

Sarah shares what what she has learned to help someone going through what she has been through

Carrie – Creating a photo narrative

Carrie explains how photography can give insight and express things that there reallhy aren’t words for. Photography can be one addtitional way in which to express and capture those moments of our sorrow, grief and pain as well as transformation and healing

Bryan – Anticipation

Bryan discusses the experience of having his father go through a coma and ultimately dying from gun violence

Krista – “It’s not your fault”

Krista discusses how people blame themselves. Krista continues to grieve the death of her son from opioid overdose.

Katie – My Story

Katie shares about her story and losing her Dad to cancer during COVID

Janice – “Let the feelings come up”

Janice talks about how it can help to let the feelings come up.

Kara – “Same Sex Couple”

Kara talks about never having discussed being a same sex couple with most of her family. Kara continues to grieve the death of her partner.

Carrie – Photography and grieving

Carrie discusses how photography can be very freeing in that it allows for exploration and move us away from the need to explain and can be more about experience what our own process is all about.

Adrianna – My Story

Adrianna talks about the journey she has been on since her brother’s suicide

Mary – Taking songwriting classes

Mary explains two reasons why people take songwriting classes