Video

Amanda – “Reach out”

Amanda discusses the importance of connecting with others.

Janice – “Risks”

Janice talks about risks in behaviour and progress.

Janice – “Own our feelings”

Janice discusses the goals of emotional work and arriving at a peaceful place.

Claudia – Waterlillies

Claudia talks about how she painted on panels big enough to hug to help her with her grief

Christian – “When people say dumb things”

Christian explains how he deals with people who say dumb things.

Lyss – Writing Songs and Words

Lyss shares about how writing songs and words has helped her with intense feelings

John – Dating again

John talks about being asked by his daughters if he would ever date again

Cheryl and Mike – “Grieving more than one person”

Mike and Cheryl discuss how it gets complicated with multiple losses. They continue to grieve Cheryl’s father and the death their daughter in a car accident.

Keith – “Grief at any age”

Keith discusses grief and age.

John – What I have learned

John explains how he has changed since his wife died and now looking back what he would say to his self right after his loss

Karyn and Aidan – Grief changes

Karyn and Aidan talk about how grief changes, coping, strength, crying, talking, comfort and support

Kara – “Going on alone”

Kara talks about how you change. Kara continues to grieve the death of her partner.