Video

Jean – Coping

Jean shares how coping can be complicated

Marija – Acknowledging feelings

Marija talks about our tools for coping

Caileigh – My own grief and supporting others

Caileigh tells about her own grief and now it has given her a really powerful lens on how to support children going through grief as well. Along with her professional education and training, there is now a different perspective on grief and how that fits in with supporting others.

Andrea – My Story

Andrea shares her story of losing her husband during a pandemic

Angie – Grief and Policing

Angie talks about policing and priorities and the importance of self care

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Valmy – It’s ok to feel how you are feeling

Valmy discusses feelings and how she copes

Bryan – Mom

Bryan gives his mother credit for how well she raised her two sons after her husband was murdered

Karyn and Aidan – Support.

Karyn and Aidan discuss how much the support they received helped

Lynda – “Same storm different boat”

Lynda discusses how grief is universal yet unique to everyone

Claudia – Being stuck and art therapy

Claudia discusses remunating how art therapist can help create different positive perspectives

Claudia – Taking your art home after art therapy

Claudia talks about why sometimes not to take your art home after therapy