Video

Jackie – Expressive arts and my grief

Jackie talks about not needing art skills to use expressive arts and how it helped her with her grief

Rev. Sky – “Feeling numb”

Rev. Sky discusses how feeling numb is a normal emotion and what you need to move forward.

Matt – Music helped my grief

Matt discusses how creativity and music help his grief

Adrianna – Death doulas and grief

Adrianna explains what a death doula is

Maureen – Compounded grief during a pandemic

Maureen discusses how grief can be compounded during a pandemic

John Martin – The Shocking Reality of Painful Loss

John talks about shock and grief

Katie “Ongoing Grief”

Katie talks about the loss of her mother.

Rebecca -Absurdity

Rebecca talks about the death of her father and how things can seem real unreal, absurd when in grief

Matt – Adoption and grief

Matt talks about how adoption and grief have similarities. Matt continues to grieve the death of his birth mother.

Jen – “From funeral director to yoga for grief”

Jen talks about how being a funeral director and how yoga and grief became connected for her.

Maureen – “Not being able to be with your loved one”

Maureen discusses ideas of how you can honour a loved now until it is safe to come together.

Hope – Going back to school

Hope talks about the shift she felt when she went back to school after her father’s death.