Video

Carrie – Thanatology

Carrie explains how thanatolgy is the study of death dying grief and loss.

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

Susan – “Diagnosis”

Susan discusses her diagnosis and her process of dealing with it.

Rev. Sky – “Weepies”

Rev. Sky talks about weepies, that they are OK and how to deal with them.

Claudia – Defining an art therapist

Claudia talks about art therapy as a form of psycho therapy

Jean – Coping

Jean shares how coping can be complicated

Shannon – Guilt vs Shame

Shannon talks about guilt can be a part of the grieving process but shame has to do with “is there something wrong with me”

Mary – Taking songwriting classes

Mary explains two reasons why people take songwriting classes

Jessica M – Finding Hope

Jessica shares memories of her brothers birthday which was just before her mothers death and how they all found hope

John Martin – Loss, Grief and Anger

John talks about grief and anger

Kate – Trust and listening

Kate – explains how having someone you trust is super important so that you can have a space space to go to

Zoreena – Support systems

Zoreena explains the importance of support systems