Video

Krista – “Things you can do that help”

Krista shares some of the things that help her through the grieving process.

Maureen – “Carrying grief”

Maureen gives an analogy of how hard it is to carry griefMaureen gives an analogy of how hard it is to carry grief.

Krista – “How a counsellor helps”

Krista explains how a grief counsellor has helped.

Jim – Helping by listening

Jim – ” I talk about how to be a good listener to someone who is grieving. I believe that one of the most important things you can do for someone who is grieving is to simply listen. Don’t try to fix their problems or offer advice. Just listen and be there for them. It can be as simple as meeting for coffee or taking a walk together. You’re doing more help than you realize when you simply listen to someone.

Kristal – Grieving the Whole Person

Kristal discusses the importance of recognizing and grieving the entire person who was lost – not just who they were before they had been using drugs.

Kara – “Same Sex Couple”

Kara talks about never having discussed being a same sex couple with most of her family. Kara continues to grieve the death of her partner.

Sarah K – Humour to cope

Sarah discuss how humour has been a tool in helping her to cope

Chantal – The benefits of the physical part of art making

Chantal talks about how art can release energy in a healthy cathartic way

Laura- Loss to Covid & Disconnection

Antoinetta – Things that are hard about school

Antoinetta shares about the challenges she faced when returning to school after her father died

Adrianna – What I would say to younger self

Adrianna talks about tools that helped her with her grief

Valmy – Checking in on someone is good

Valmy explains how helpful it is to check in on someone who is grieving