Video

Betsy – You can’t know until you know

Betsy talks about support and what really helps when one is in grief

Maureen – “Pregnancy and infant loss”

Maureen explains how pregnancy and infant loss is often misunderstood or underestimated.

Scott – The importance of processing

Scott discusses having a nervous breakdown and realizing that he hadn’t fully processed the grief he had been through with the loss of his mother and father. He also discusses how music helped him moving forward

Joyce – Using my grief experience to help people

Joyce talks about the positive experiences she has in helping other people in grief

Hope – Not wanting to burden my Mom and siblings

Hope shares how much her Mom had to do after her father died and how they worked out their relationship

Chantal – Giving space

Chantal discusses how it is good and honouring to the one you’ve lost to give space and feel everything

Janice – “Grief can be complicated”

Janice discusses disenfranchised grief and holding on to hurt.

Kara – “Moving On”

Kara talks about selling their house and the transition. Kara continues to grieve the death of her partner.

Doug – “Effects on family”

Doug talks about how they have adjusted and do some things differently now. Doug continues to grieve the death of bis daughter in a car accident.

Amanda – “Listening”

Amanda shares the importance of listening and being comfortable with silence.

Jen – “Grief yoga”

Jen talks about how yoga may be beneficial.

Matt – Music helped my grief

Matt discusses how creativity and music help his grief