Video

Holly – Befriending our mortality workshops

Holly explains how creating can be helpful with grief and how we don’t talk about death

John Martin – The Trauma of Loss and Grief

John discusses trauma and grief

Adrienne – Music and grief

Adrienne talks about the many ways music can help during a time of grief

Krista – “Changes”

Krista discussed what has changed since her son’s overdose. Krista continues to grieve the death of her son from opioid overdose.

Amanda – “Reach out”

Amanda discusses the importance of connecting with others.

Jackie – Expressive arts and grief

Jackie talks about expressive arts as systems of support

Susan – “Dying well”

Susan talks about how the individual decides to go about the process of dying.

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Craig – My Story

Craig’s story is one of resilience and triumph. In the span of just 18 months, he lost his marriage, his mom, two dogs, a cat, his job, and his house. But rather than give up, he picked himself up and started over. He went back to school to become a therapist, and now he’s helping others who are struggling to overcome adversity. Craig’s story is a reminder that no matter how bad things seem, there is always hope. With hard work and determination, you can overcome any challenge.

Cale – Music and processing

Cale talks about death in the family and writing about the experience

Teresa – Main issues with intellectual disabilities and grief

Teresa shares some of the main issues that people with intellectual disabilities in grief such as communication and size of their circles

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t