Video

Sarah K – Grieving during a pandemic

Sarah discusses how the pandemic has pulled back the curtain on grief

Corrie – Getting comfortable with discomfort

Corrie talks about being comfortable and uncomfortable with grief

Jim – Helping by listening

Jim – ” I talk about how to be a good listener to someone who is grieving. I believe that one of the most important things you can do for someone who is grieving is to simply listen. Don’t try to fix their problems or offer advice. Just listen and be there for them. It can be as simple as meeting for coffee or taking a walk together. You’re doing more help than you realize when you simply listen to someone.

Caileigh – Through play children learn so much about their grief

Caileigh discussed how children learn so much about their grief through play. There’s less confusion, there’s less anxiety, there’s more awareness. For the child and the parent, there is more acceptance of grief.

Justin – My story with music and grief

Justin how he came to find music as grief therapy and how it helps him express his grief

Cheryl – “My story”

Cheryl talks about her daughter’s organ donations.

Teresa – The journey in supporting people with intellectual disabilities and grief

Teresa talks about the importance of the philosophical change in helping people with intellectual disabilities die with dignity, how we can focus on what they need and the individual experiences

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings

Maureen – “Permission to mourn”

Maureen explains about grief being valid and how important it is to look after yourself.

Jim – Supporting someone in crisis

Jim talks about supporting someone in crisis and how being there for them can help. That may mean answering the phone at 2am, taking them to the doctor’s appointment, and checking tup on them. It’s not easy, but it’s the right thing to do. He was fortunate to have a friend who did this for him, and is still grateful for their support. If you know someone who is struggling, don’t be afraid to step up. It could make all the difference.

Claudia – Art therapy and costs

Claudia talks about how people may shy away from art therapy because of costs and how training schools can be an option

Adrienne – Music and grief

Adrienne talks about the many ways music can help during a time of grief