Video

Jim – Grief and policing

June 13, 2023

Jim – ” I believe that policing is a profession that is constantly filled with loss. Whether it is losing a partner, a friend, or a loved one, police officers are always dealing with the pain of loss. I also talk about my own personal experience with grief, and how I have learned to cope with it. I hope that this video will help other police officers who are struggling with grief.”

First Responders / I Am A Griever / Video

Doug M – “New Normal”

September 19, 2019

Doug tells about changes and how he has learned to embrace the new normal. Doug continues to grieve the death of his first wife.

Death of a Partner / Video

Sarah K – Grieving during a pandemic

February 7, 2022

Sarah discusses how the pandemic has pulled back the curtain on grief

Death and Grief During a Pandemic / Death By Overdose / Grief and Trauma / Video

Adrianna – Guilt and death by suicide

April 16, 2021

Adrianna gives insights she has found about guilt

Death of a Sibling / Suicide / Video

Jenn – Art can give a break from grieving

January 24, 2022

Jenn talks about one of the most overlooked benefits of making art during bereavement. It can provide and escape from your grief.

Art / Bereavement Professionals' Insights / Video

Jessica M – It’s OK not to cry

June 13, 2023

Jessica discusses how grief is individual and finding the way forward can be different for everyone.

Bereavement Professionals' Insights / I Am A Professional / Video

Justin – My story with music and grief

November 19, 2020

Justin how he came to find music as grief therapy and how it helps him express his grief

Music / My Story Video / Video

Jim – Significant incidents

June 13, 2023

Jim discusses being involved in a significant incident and how it’s normal to feel overwhelmed and ruminate over it. You may even start to drink or use drugs to cope. But it’s important to remember that you’re not alone. Many police officers have been through similar experiences. And there are resources available to help you get through this.One of the best things you can do is talk to a trusted friend or colleague. They can offer support and understanding. You can also seek professional help from a therapist or counselor. They can help you to process your experience and develop healthy coping mechanisms. It’s also important to remember that you can’t change the past. But you can learn from it. And you can move on. Don’t let one incident define you. You are a strong and capable person. And you will get through this.

First Responders / I Am A Griever / Supporting Others / Video

Caleigh – Play Session

February 22, 2023

Caileigh discusses child play sessions, how children can learn about confusing feelings of grief and ways to cope.

Bereavement Professionals' Insights / I Am A Professional / Video

Cara – People with intellectual disabilities need to be recognized and honoured in their grief

November 6, 2022

Cara talks about grievers living with intellectual disabilities and that it’s not about those of us who are neuro-typical, giving them a voice or providing them or saying things for them. Rather, it’s that they already have a voice. They already have these experiences and they want them to be recognized, acknowledged and honoured.

Bereavement Professionals' Insights / Video

Russell – “Going back to work”

December 16, 2018

Russell talks about the process of going back to work. Russell continues to grieve the perinatal death of his son.

Death of a Child / Grief and Trauma / Perinatal / Video

Donna B – “A Mother salutes her son”

October 1, 2019

Donna tells her story of joining the army after her son was already a soldier. Donna continues to grieve the death her son during service in Afghanistan.

Death During Service / Death of a Child / Grief and Trauma / Video