Video

Susan – “The body’s wisdom”

Susan explains how listening to her body has helped her.

Russell – “Supporting each other”

Russell discusses how he is adjusting to the new normal. Russell continues to grieve the perinatal death of his son.

Jane – Grief and meditation

Jane shares how she practices daily meditation and how that helps her manage her thoughts and feelings.

Madelyn – Accept what you are feeling

Madelyn talks about how it’s ok to not be ok.

Krista – “How a counsellor helps”

Krista explains how a grief counsellor has helped.

Christian – Supporting people who may die

Christian talks about going from zero overdoses to 50 in a matter of months and how to help people who may die

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings

Joyce – Beliefs

Joyce talks about her belief system after her son died

Hope – Camp for grief

Hope talks about the benefits of grief camp for her and her twin sister

Lisa – Music and her connection with her father

Lisa talks about the gratitude she has for reconnecting with her father before he died and how much music was a connection for them

Adrianna – Finding out my brother had died by suicide

Adrianna relates how she heard about her brother’s suicide

Russell – “Be good to yourself”

Russell explains that looking after himself gives him the strength to look after others. Russell continues to grieve the perinatal death of his son.