Video

Lynda – “Zoom and the importance of connecting”

Lynda discusses why it’s important to stay connected and how you can do it.

Lynda – “Old age home and guilt”

Lynda discusses how hard it is during the pandemic to have a loved on in an old age home

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Cheryl and Mike – “Getting help”

Mike and Cheryl talk about their surviving daughter and getting help. They continue to grieve the death their daughter in a car accident.

Ellen – “Grieving her grandmother”

Ellen talks about her grief and the loss of her grandmother.

Krista – “Educate yourself”

Krista explains what she thinks is the most important thing to do.Krista continues to grieve the death of her son from opioid overdose.

Katie – Getting stronger

Katie talks losing her mother when she was young and how the experience helped her when she lost her Dad

Claudia – Being stuck and art therapy

Claudia discusses remunating how art therapist can help create different positive perspectives

Madelyn – The power of music

Madelyn – discusses the potency of music and processing good and bad memories

Adrienne – Music Therapists Can Help

Adrienne explains different ways that music can help grievers

Krista – “Exercise to get it out”

Krista tells how she releases stress through kickboxing. Krista continues to grieve the death of her son from opioid overdose.

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief