Video

Chantal – Physical symptoms and grieving

Chantal talks about panic attacks and thinking she was having a heart attack

Madelyn -Healing and support group for Asian Canadian women

Madelyn discusses the value in having your voice heard

Jane – Preparing for another loss

Jane talks about her experience with another grandparent dying after losing two grandparents over the last few years.

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

Janice – “Pay attention to our feelings”

Janice discuss the importance of being aware of your feelings.

Donna B – “Death of a Child and a Soldier”

Donna talks about losing her son and the military bond. Donna continues to grieve the death her son during service in Afghanistan.

Maureen – “Pregnancy and infant loss”

Maureen explains how pregnancy and infant loss is often misunderstood or underestimated.

Lisa -Advice to grievers

Lisa explains her thoughts about how to help someone in grief

Shawn – “Dad”

Shawn describes finding out his father died by suicide and the shock and grief that followed. Shawn continues to grieve the death of his father by suicide

Kara – “Getting over the dying part”

Kara describes the process of moving past the traumatic memory of her partner’s death to reflect on the beautiful moments of their thirty years together.

Claudia – Working with an art therapist

Claudia how all art making is theraputic and working with an art therapist amplifies the process in a positive way

Christian – Denial and grieving

Christian discusses what happens after members of the community die from drug poisoning and how it’s OK for grief to be messy