Video

Adrianna – Guilt and death by suicide

Adrianna gives insights she has found about guilt

Kate – Trust and listening

Kate – explains how having someone you trust is super important so that you can have a space space to go to

John – My Story

John tells the story of his wife became ill suddenly and died

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Donna B – “Having Faith”

Donna explains how faith has helped her. Donna continues to grieve the death her son during service in Afghanistan.

Maureen – “If someone you know has experienced pregnancy & infant loss”

Maureen explains practical tools to help someone who is grieving.

Cheryl – “My story”

Cheryl talks about her daughter’s organ donations.

John Martin – Coping with grief part 2

John talks gives some pointers to help cope with loss

Zoreena – Support systems

Zoreena explains the importance of support systems

Kara – “Meals”

Kara discusses food shopping for one and learning what she as an individual likes. Kara continues to grieve the death of her partner.

Craig – My Cumulative Grief

Craig shares his story of experiencing a series of significant losses over the course of two years. He talks about the shock, grief, and uncertainty he felt during this time, and how he coped with the accumulation of loss.Craig’s story is a reminder that grief is a normal and natural response to loss, but it can be overwhelming when it comes in waves. If you are experiencing grief, it is important to reach out for support from friends, family, or a therapist. There is no right or wrong way to grieve, and everyone experiences it differently. The important thing is to be patient with yourself and to allow yourself to feel your emotions.

Michele – Covid and support

Michele defines expressive arts and how they can help healing in griefMIchele talks about COVID restrictions, technology and ways to support