Video

Adrianna – Metabolizing grief

Adrianna explains metabolizing grief and grief literacy training

Cheryl and Mike – “Living with grief”

Cheryl and Mike discuss process and moving forward. They continue to grieve the death their daughter in a car accident.

Joyce – Being gentle on yourself

Joyce explains the importance of being gentle on yourself in grief as you face guilt and should haves

Nicole – Pandemic’s Effect on Safe Spaces and Mental Health Access

Nicole discusses how the pandemic affected access to safe spaces and shelters for those living rough and living with addiction.

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Lyss – Seasonal Reminders

Lyss seasonal reminders and her mother dying at New Years

Krista – “Dealing with it”

Krista tells about the differences people have in dealing with it. Krista continues to grieve the death of her son from opioid overdose.

Jeff – “Change”

Jeff reflects on the ebb and flow of grief during the healing process. Jeff continues to grieve the death of his mother.

Karyn and Aidan – The what if game and guilt

Karyn and Aidan explain how they have dealt with guilt

Jacqueline – Crying

Jacqueline talks about how grief is love and how crying is natural

Cheryl – “Complicated Grief”

Cheryl discusses unresolved grief.

Claudia – Materials in art therapy

Claudia discusses all of the wonderful options of materials to use in art therapy. Art, markers, clay, pencils, water collours, cutting, tearing. They physical engagment with the materials is like alchemy.