Video

Chantal – Graphic novels and art therapy

Chantal defines what a graphic novel is and how words mix with imagery like a dance

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

Cameron Halkett – “We Matter Campaign”

Cameron talks about her loss and reads her poem about not being alone.

Mary S – Grief is not the enemy

Mary talks about embracing grief is love

Christian – Autonomy for the homeless

Christian discusses those who are unhoused and how they want a space that is theirs and how we need to take that seriously especially when it comes to grief

Doug M – “It’s Ok to have a new life”

Doug tells how he has had mixed emotions but that ultimately it’s OK to have a new life. Doug continues to grieve the death of his first wife.

Scott – Music and grief

Scott discusses the relationship between music and grief

Coping with Guilt in Grief Playlist

Listen to the thoughts and insights of people and families living with grief.

Claudia – Art in community versus art therapy

Claudia explains how art therapists are trained and how what they do is different that doing art in community

Maureen – “Permission to mourn”

Maureen explains about grief being valid and how important it is to look after yourself.

Adrianna – Guilt and death by suicide

Adrianna gives insights she has found about guilt

Cheryl and Mike – “Why get counseling”

Cheryl and Mike talk about the benefits of counselling. They continue to grieve the death their daughter in a car accident.