Video

Adrianna – Guilt and death by suicide

Adrianna gives insights she has found about guilt

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Jenn – Art can give voice

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.

Zoreena – COVID and isolation

Zoreena discusses COVID isolation and the loss of time to spend with her Dad and her cousing

Lyss – Therapy and the right fit

Lyss talks about therapy and finding the right fit

Krista – “It’s ok to be uncomfortable”

Krista discusses ways to move forward.

Jessica M – The value of talking about grief

Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.

Kate – Trust and listening

Kate – explains how having someone you trust is super important so that you can have a space space to go to

Jacqueline – Digital Story

Jacqueline discusses what a digital story can be and how creatiing one can create positive breakthroughs

Teresa – Main issues with intellectual disabilities and grief

Teresa shares some of the main issues that people with intellectual disabilities in grief such as communication and size of their circles

Chantal – The benefits of the physical part of art making

Chantal talks about how art can release energy in a healthy cathartic way

Amber – Keeping Dad’s memory alive

Amber tells how she set up a Dad adventure day to keep the memory of her father alive for her kids and husband