Video

Sara – Creating music

Sara explains how creating music can be a part of the grieving process

Caitlin – “It’s hard work”

Caitlin talks about dealing with grief. Caitlin continues to grieve the death of her sister in a car accident

Lynda – “Zoom and the importance of connecting”

Lynda discusses why it’s important to stay connected and how you can do it.

John – Empower yourself

John shares his thoughts about how to support someone in grief and his processes

Kara – “Precious memories”

Kara talks about a special gift of memories. Kara continues to grieve the death of her partner.

Craig – My Story

Craig’s story is one of resilience and triumph. In the span of just 18 months, he lost his marriage, his mom, two dogs, a cat, his job, and his house. But rather than give up, he picked himself up and started over. He went back to school to become a therapist, and now he’s helping others who are struggling to overcome adversity. Craig’s story is a reminder that no matter how bad things seem, there is always hope. With hard work and determination, you can overcome any challenge.

Antoinetta – Things that help when struggling

Antoinetta talks about the first time she learned that it was ok that she was grieving and how to unpack all her feelings

Jessica M – It’s OK not to cry

Jessica discusses how grief is individual and finding the way forward can be different for everyone.

Jean – Coping

Jean shares how coping can be complicated

Corrie – Talking to children about death and dying

Corrie explains how to discuss death and dying with children

Krista – “It feels good to get the anger out”

Krista talks about it feeling good to get the anger out. Krista continues to grieve the death of her son from opioid overdose.

Kara – “Getting rid of stuff”

Kara talks about stuff, guilt and memories. Kara continues to grieve the death of her partner.