Video

Lisa -How grief changes

June 20, 2022

Lisa talks about being lost after her Dad passed away and two years later how she has come to a place of groundedness

Death of A Loved One / Death of a Parent / Music / Video

Jim – Grief and policing

June 13, 2023

Jim – ” I believe that policing is a profession that is constantly filled with loss. Whether it is losing a partner, a friend, or a loved one, police officers are always dealing with the pain of loss. I also talk about my own personal experience with grief, and how I have learned to cope with it. I hope that this video will help other police officers who are struggling with grief.”

First Responders / I Am A Griever / Video

Rev. Sky – “Why”

December 10, 2018

Rev. Sky talks about the question of why and how to look beyond it.

Bereavement Professionals' Insights / Grief and Trauma / Video

Jim – Significant incidents

June 13, 2023

Jim discusses being involved in a significant incident and how it’s normal to feel overwhelmed and ruminate over it. You may even start to drink or use drugs to cope. But it’s important to remember that you’re not alone. Many police officers have been through similar experiences. And there are resources available to help you get through this.One of the best things you can do is talk to a trusted friend or colleague. They can offer support and understanding. You can also seek professional help from a therapist or counselor. They can help you to process your experience and develop healthy coping mechanisms. It’s also important to remember that you can’t change the past. But you can learn from it. And you can move on. Don’t let one incident define you. You are a strong and capable person. And you will get through this.

First Responders / I Am A Griever / Supporting Others / Video

Rev. Sky – “What is a trigger”

December 10, 2018

Rev. Sky explains triggers, identifying them and what you need.

Bereavement Professionals' Insights / Grief and Trauma / Video

Jackie – Finger painting and grief

March 6, 2022

Jackie discusses how finger painting help her with her feelings while she was grieving the loss of her mother and sister

Art / Death of a Parent / Death of a Sibling / Video

Jenn – The difference between expressive and creative arts

January 24, 2022

Jenn explains the difference between expressive and creative arts. You don’t have to limit yourself to art making to help you through your grief process. Expressive arts encompasses a wide variety of approaches including drama, dance, movement, writing and music

Art / Bereavement Professionals' Insights / Video

Kristal – Activism To Ease Anger and Grief

April 23, 2023

Kristal discusses using activism to help ease or channel her anger from the loss of those in her community to drug poisoning. She talks about her grief being very quiet and inward before, but that taking action helps her to move through it. She discusses how there may not be peace from these losses, but the goal should rather be feeling safe in the emotions.

Death By Overdose / Drug Poisoning and the Pandemic / I Am A Griever / I Am A Professional / Video

Kara “It Changes You”

December 17, 2018

Kara tells her story and explains how things have changed on her journey. Kara continues to grieve the death of her partner.

Death of a Partner / Video

Bryan – Anticipation

October 30, 2021

Bryan discusses the experience of having his father go through a coma and ultimately dying from gun violence

Death of a Parent / Grief and Trauma / Video

Christian – Supporting people who may die

April 23, 2023

Christian talks about going from zero overdoses to 50 in a matter of months and how to help people who may die

Death and Grief During a Pandemic / Death By Overdose / Drug Poisoning and the Pandemic / I Am A Professional / Video

Angie – Grief and Policing

July 29, 2023

Angie talks about policing and priorities and the importance of self care

First Responders / I Am A Griever / Video