Video

Susan – “Beliefs”

Susan shares her personal thoughts on beliefs and what happens after you die.

Lynda – “Guilt during a time of crisis”

Lynda discusses how to deal with guilt.

Sarah K – Coping

Sarah discusses how she copes with this unbelievably painful loss

Jacqueline – Humour

Jacqueline talks about how huour has a place in grieving

Jen – “Yoga for grief”

Jen discusses how yoga can help release stress and give you strength to help deal with the circumstances you need to deal with.

Jessica M – Finding Hope

Jessica shares memories of her brothers birthday which was just before her mothers death and how they all found hope

John – The power of journaling

John shares how journaling has helped him so much

Donna B – “Death of a Child and a Soldier”

Donna talks about losing her son and the military bond. Donna continues to grieve the death her son during service in Afghanistan.

Andrea – Couples versus being single

Andrea talks about becoming single when her husband died

Karyn and Aidan – Hospital and the COVID restrictions

Karyn and Aidan talk about the challenges of the restrictions and the impact of COVID patients on John’s care

Jacqueline – Where to store art works

Jacqueline explains how art can be like journal entries that you would keep private

Jessica M – Grief is unique for each person

Jessica discusses our uniquenesses during grief, giving yourself permission to grieve and that there are many ways of self care during grief.