Video

Christian – “Grief in the opioid crisis”

Christian talks about looking for answers in great sadness.

Marija – The wilderness of grief

Marija discussed acknowedging all aspects of grief and living with grief.

Matt – My Story

Matt tells how he found his birth mother and then lost her.

Andrew – “Loss of a twin”

Andrew talks about the loss of his twin brother, time in the womb and that there are people out there that can help. Andrew continues to grieve the death of his twin brother by mishap.

Doug M – “Waiting before making major changes”

Doug discusses the importance of waiting to make decisions after you have developed your new life. Doug continues to grieve the death of his first wife.

Mary S – The value of writing

Mary talks about how much writing has helped inlcuding writing what her partner would have said

Jim – When should you seek help

Jim talks about when you should seek help for mental health. How it can be difficult to ask for help, especially for men and for people in certain professions, such as law enforcement and the military. But if you are struggling, it is important to reach out for support

Sara – Lyrics

Sara talks about how lyrics can have an impact on how we experience music

Rev. Sky – “Retraumatization”

Rev. Sky discusses trauma and re-experiencing the initial emotion had at the beginning of a loss.

Kristal – Grieving the Whole Person

Kristal discusses the importance of recognizing and grieving the entire person who was lost – not just who they were before they had been using drugs.

Sara – Creating music

Sara explains how creating music can be a part of the grieving process

Ellen – “Grieving her grandmother”

Ellen talks about her grief and the loss of her grandmother.