Video

Maureen – Holiday kindness and grief

Maureen discusses grieving during the holidays and being lifter up by kindness

Rev. Sky – “What is a trigger”

Rev. Sky explains triggers, identifying them and what you need.

Janice- “Stay with feelings”

Janice talks about how feelings can be buried and how working through them can help.

Jenn – Art can be grounding and meditative

Jenn explains how the textures , qualities and colours of art can be grounding and meditative

Adrianna – Finding out my brother had died by suicide

Adrianna relates how she heard about her brother’s suicide

Maureen – “Your experience of loss is unique”

Maureen explains how your experience of grief is your own.

Russell – “Need to talk”

Russell talks about both mothers and fathers having needs. Russell continues to grieve the perinatal death of his son.

Russell – “Supporting each other”

Russell discusses how he is adjusting to the new normal. Russell continues to grieve the perinatal death of his son.

Lyss – Writing Songs and Words

Lyss shares about how writing songs and words has helped her with intense feelings

Kara – “You change”

Kara discusses evolving, growth and change. Kara continues to grieve the death of her partner.

Marija – Latent grief

Marija explains latent grief

Kristal – Harm Reduction

Kristal speaks to the importance of harm reduction and how it can save lives. She discusses how accessing harm reduction leads to the creation of connections with community support. It allows community outreach members to connect with community members and get to know them, and to know to look for them if they don’t see them when they usually do.