Video

Valmy – Checking in on someone is good

Valmy explains how helpful it is to check in on someone who is grieving

Rev. Sky – “Retraumatization”

Rev. Sky discusses trauma and re-experiencing the initial emotion had at the beginning of a loss.

Doug – “Two sides of the story”

Doug talks about perspective and forgiveness. Doug continues to grieve the death of his daughter in a car accident.

Adam – Crying and singing

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Adam talks about how crying and singing helps him cope even at the cemetary

Corrie – Getting comfortable with discomfort

Corrie talks about being comfortable and uncomfortable with grief

Jacqueline – You don’t have to be an artist

Jacqueline discusses how in art therapy we tap into that child in all of us that is not concerned about what is right or wrong

Amanda – “Hospice like home”

Amanda discusses the value of feeling like being at home during palliative care.

Adrianna – My Story

Adrianna talks about the journey she has been on since her brother’s suicide

Maureen – “Grief is a messy non-linear place”

Maureen explains how you wind your way through grief and that is normal.

Katie – Reminders in nature

Katie talks about crying privately and how nature can help. Cardinals remind her of her father

Adrianna – What I would say to younger self

Adrianna talks about tools that helped her with her grief

Brenda and Dale – “Seeking Help”

Brenda and Dale discuss how seeing a counsellor helped them. They continue to grieve the death of their son by suicide.