Video

Rebecca – Humour and grief

Rebecca talks about how she and her father used humour as a strategy during his illness and after he died

Chantal – Physical symptoms and grieving

Chantal talks about panic attacks and thinking she was having a heart attack

Susan – “How love changes”

Susan discusses the concept of how love changes and the role of the dying spouse.

Jordin Tootoo – “We Matter Campaign”

Jordin talks about the death of his brother and how he deals with it.

Antoinetta – Story

Antoinetta tells her story of grief and her father getting lung cancer

Joyce – Mothers supporting mothers in grief

Joyce talks about the value of a support network of other mothers who have lost

Maria – “Body Relaxation”

Maria guides a body relaxation meditation.

Janice – “Crying”

Janice explains how crying helps physically and emotionally.

Russell – “Going back to work”

Russell talks about the process of going back to work. Russell continues to grieve the perinatal death of his son.

Scott – The grieving process

Scott talks about how his song ‘The Good Man James” was about his father, their relationship and how it helped him process their relationship. Find the song at his website www.dotbmusic.ca

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers

Jane – My Story

Jane shares her story about losing two of her grandparents just before the pandemic and the ways the pandemic has impacted her ability to process grief.