Video

Jacqueline – How to help a grieving friend

Jacqueline discusses the power of just being there with someone in grief

Donna B – “Anxiety Attacks”

Donna shares her experiences with anxiety and how she deals with it. Donna continues to grieve the death her son during service in Afghanistan.

Donna B – “Brotherhood of Military”

Donna talks about support from the extended family of the military. Donna continues to grieve the death her son during service in Afghanistan.

Kara – “Just give it time”

Kara discusses time and how grief changes. Kara continues to grieve the death of her partner.

Cara – Intellectual disabilities, sharing and expressing about grief

Cara discusses how it’s very important that people living with intellectual disabilities have the opportunity to not only know about the information about the person being ill and dying and having the choice and opportunity to go to after death rituals. It’s also really important that they get the opportunity to share their story in whatever way they communicate. This can be verbally through sign language, through communication books, art, music, going for walks, being in nature

Janice – “Crying”

Janice explains how crying helps physically and emotionally.

Maureen – Palliative during the pandemic

Maureen lost her father in law during the pandemic

Jessica M – My Story

Jessica talks about losing her grandfather at 14 when her mother was terminal, her mother and aunt died when she was 15. She felt alone until she found a peer support group

Lyss – Responsibilities

Lyss talks about her mother’s death, being the eldest and how it has effected the way she feels about responsibilities

Adam – Advice

Adam shares his advice about losing and remembering a loved one

Keith – “We need one another”

Keith talks about the importance of story, understanding our journey and how we are connected.

Finding Your Way Through Hard Feelings Playlist

Listen to the thoughts and insights of people and families living with grief.