Video

Janice – “Go into feelings”

Janice explains how important it is to pay attention to your feelings.

John Martin – Loss, Grief and Covid-19

John discusses loss and COVID

Maureen – “Grief doesn’t stop, even when the outside world is in crisis”

Maureen gives suggestions about how you can help people in grief

Russell – “Relationship”

Russell discusses how loss affects relationships. Russell continues to grieve the perinatal death of his son.

Kate – Advice to my younger self

Kate explains things being authentic and honest to herself has been very valuable

Valmy – Checking in on someone is good

Valmy explains how helpful it is to check in on someone who is grieving

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying

Jacqueline – Art Therapy & Grief

Jacqueline discusses about art therapy and how it brings a special layer to help move through grief

Maureen – “Carrying grief”

Maureen gives an analogy of how hard it is to carry griefMaureen gives an analogy of how hard it is to carry grief.

Kim – Facebook and connecting

Kim – discussses our need to connect and how Facebook was useful after her Mum’s death

Jenn – Art can give voice

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.

Susan – “Diagnosis”

Susan discusses her diagnosis and her process of dealing with it.