Video

Michele – Creative expression and processing grief

Michele tells what advice she would give to her younger grieving selfMichele talks about coping that since being a child how creativity helped

Zoreena – Ask for help

Zoreena explains how important it is to ask for help

Cheryl – “What is grief”

Cheryl defines grief and talks about how we all grieve differently.

Jim – Helping by listening

Jim – ” I talk about how to be a good listener to someone who is grieving. I believe that one of the most important things you can do for someone who is grieving is to simply listen. Don’t try to fix their problems or offer advice. Just listen and be there for them. It can be as simple as meeting for coffee or taking a walk together. You’re doing more help than you realize when you simply listen to someone.

Bryan – The Three Fs

Bryan talks about the three cornerstones that he lives by …three f’s and how they support him in living a hopeful and positive life

Keith – “Knowing what to say”

Keith gives practical advice about helping someone in grief.

Jean – My Story

Jean talks about isolation and grieving during a pandemic

Rev. Sky – “What is trauma?”

Rev. Sky discusses how trauma affects us on many levels.

Claudia – You do not have to be an artist to do art therapy

Claudia explains why you do not have to be an artist to benefit

Valmy – It’s ok to feel how you are feeling

Valmy discusses feelings and how she copes

Cheryl – “My story”

Cheryl talks about her daughter’s organ donations.

Susan – “My story”

Susan talks about her story and her decision to stop chemotherapy.