Video

Jean – My Story

Jean talks about isolation and grieving during a pandemic

Bryan – Trauma

Bryan discusses trauma anxiety, support and the loss of his father to gun violence

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Kim – You can get through this

Kim talks about the difference between her Dad and her Mum’s death

Jane – Sitting in our feelings

Jane – Sitting in our feelings

Jane shares how she has learned to be more present in her feelings while grieving during the pandemic.

Janice – “Practical tools”

Janice reveals some practical methods to help with grief.

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Krista – “Being uncomfortable”

Krista talks about taking risks. Krista continues to grieve the death of her son from opioid overdose.

Mary S – Dogs

Mary talks about how special dogs are and how much they helped her grief

Murray – Be patient

Murray explains the most important thing he has learned about grief

Joyce – My Story

Joyce shares her story about the sudden death of her son in an accident and how she has coped by helping others in need

Doug M – “Recovery from Grief”

Doug discusses how you learn that there are opportunities in the rest of your life. Doug continues to grieve the death of his first wife.