Video

Sara – Music at the end of life

Sara talks about the values of music at the end of life

Margaux – “It never really hit me at one moment”

Margaux describes the experience of gradually processing her grief through individual and group therapy. Margaux continues to grieve the death of her mother from breast cancer.

Lisa – Music and a safe space

Lisa explains how music has been a safe space for her to feel all of the emotions that have come up since she lost her Dad

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Cale – Advice for writing music about grief

Cale discussses the relationship between your art and how you feel

Joyce – Mothers supporting mothers in grief

Joyce talks about the value of a support network of other mothers who have lost

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic

Scott – Lyrics

Scott – Talks about how a friend in grief helped with the lyrics of “So far away”.Find the song at his website www.dotbmusic.ca

Caileigh – Through play children learn so much about their grief

Caileigh discussed how children learn so much about their grief through play. There’s less confusion, there’s less anxiety, there’s more awareness. For the child and the parent, there is more acceptance of grief.

Karyn and Aidan – Coping with the COVID restrictions

Karyn and Aidan talk about how they dealt with not being able to visit John in hospital

John – My Story

John tells the story of his wife became ill suddenly and died

Adrianna – Metabolizing grief

Adrianna explains metabolizing grief and grief literacy training