Video

Kate – Stigma

Kate discusses how difficult the stigma is to deal with

Christian – “Remembering together in a meaningful way”

Christian discusses the power of memories.

Madelyn – Advice to younger self

Madelyn discusses how having feelings is a gift and you can work through tough ones. There is hope.

Janice – “Feelings”

Janice talks about the importance of allowing our feelings as that’s the only way to get through them.

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Kara “It Changes You”

Kara tells her story and explains how things have changed on her journey. Kara continues to grieve the death of her partner.

Caileigh – Grief and child behaviour

Caileigh explains when a child experiences grief or a traumatic grief experience, there’s often behaviour that comes from that. Grief impacts behaviour. And sometimes it can be outward behaviour and sometimes it can be internalized behaviour. The good news about grief and behaviour is that it can be managed and supported through effective communication, through therapy and through coping strategies.

Kara – “Moving On”

Kara talks about selling their house and the transition. Kara continues to grieve the death of her partner.

Janice – “Photographs”

Janice explains how photographs can be a doorway to help move forward.

Katie “Ongoing Grief”

Katie talks about the loss of her mother.

John Martin – Coping with grief part 1

John talks gives some pointers to help cope with loss

Adrienne – Music Therapists Can Help

Adrienne explains different ways that music can help grievers