Video

John Martin – Help with Grief

John talks about how each grief is unique

Janice – “Practical tools”

Janice reveals some practical methods to help with grief.

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic

Joyce – Beliefs

Joyce talks about her belief system after her son died

Krista – “Range of emotions”

Krista talks about the journey towards acceptance.

Valmy – The power of lyrics

Valmy explains how lyrics can take the pressure off if you don’t know how to communicate. how you are feeling

Christian – “Grief can bring new life”

Christian explains where he found hope in grief.

Rev. Sky – “Wallowing”

Rev. Sky talks about how wallowing can help you release emotions and heal.

Caileigh – My own grief and supporting others

Caileigh tells about her own grief and now it has given her a really powerful lens on how to support children going through grief as well. Along with her professional education and training, there is now a different perspective on grief and how that fits in with supporting others.

Krista – “The way I dealt with shame”

Krista talks about confronting shame head on. Krista continues to grieve the death of her son from opioid overdose.

Claudia – Art and coping with grief and loss

Claudia talk about how art is especially beneficial for someone coping with grief and loss

Maureen – “Pregnancy and infant loss”

Maureen explains how pregnancy and infant loss is often misunderstood or underestimated.