Video

Amber -Grieving as a teenager

Amber discusses the challenges of going through grief as a teen

I Hope You Stay lyric video

I hope you stay lyric video

Bryan – Trauma

Bryan discusses trauma anxiety, support and the loss of his father to gun violence

Maureen – Holiday kindness and grief

Maureen discusses grieving during the holidays and being lifter up by kindness

Bryan – Empathy for others

Bryan talks about how losing his father to gun violence was difficult and how taking things day by day helped him get through many difficult times. Now he wants to help children who are going through something similar to what he did. Things will get better and there is always a light at the end of the tunnel

Christian – “Jeff’s Story”

Christian tells Jeff”s story… the good and his struggles.

Krista – “Crying”

Krista talks about how crying helps her. Krista continues to grieve the death of her son from opioid overdose.

Amanda – “Hospice”

Amanda talks about the comfort zone in palliative care.

Rev. Sky – “Retraumatization”

Rev. Sky discusses trauma and re-experiencing the initial emotion had at the beginning of a loss.

Keith – “Difference between grief and mourning”

Keith explains how grief is internal and mourning is external.

Antoinetta – Things that help when struggling

Antoinetta talks about the first time she learned that it was ok that she was grieving and how to unpack all her feelings

Valmy – Creating a song to open dialogue

Valmy talks about how music helps her process feelings and also helps her express her feelings to others