Video

Cale – Grief/music and his community

Cale discusses musicallity, community and grief.

Michele – Talks about being a death doula

Michele explains what death doula’s do. Doula means servant. They support people on many different levels… for instance, emotionally, spiritually and physically

Jane – What processing grief during the pandemic may look like

Jane talks about how the pandemic has postponed a lot of “firsts” without her grandparents that have impacted her experience of moving through grief.

Carrie – Photography and grieving

Carrie discusses how photography can be very freeing in that it allows for exploration and move us away from the need to explain and can be more about experience what our own process is all about.

Jessica M – Legacy

Jessica explains legacy and gives examples including her own.

Teresa – Intellectual disabilities grief and time to process

Teresa explains the importance of giving time when communicating with people who have intellectual disabilities

Corrie – Getting comfortable with discomfort

Corrie talks about being comfortable and uncomfortable with grief

Krista – “It’s ok to be uncomfortable”

Krista discusses ways to move forward.

Maria – “Equal in and out breath meditation”

Maria guides an equal in and out breath meditation.

Christian – Supporting people who may die

Christian talks about going from zero overdoses to 50 in a matter of months and how to help people who may die

Finding Your Way Through Hard Feelings Playlist

Listen to the thoughts and insights of people and families living with grief.

Cheryl – “What is grief”

Cheryl defines grief and talks about how we all grieve differently.