Video

John – Foggy Brain

John discusses how difficult it is to concentrate after loss

Kim – Some cry some don’t

Kim discusses how tough COVID made the hospital experience and the support she received

Jenn – Barriers to art

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.

Valmy – Checking in on someone is good

Valmy explains how helpful it is to check in on someone who is grieving

Shawn – “Loss of a Sister”

Shawn talks about his guilt and the loss of his sister.

Claudia – You do not have to be an artist to do art therapy

Claudia explains why you do not have to be an artist to benefit

Adrianna – Pandemic, funerals and celebration of life

Adrianna talks about the death of her friend during pandemic

Keith – “My story”

Keith tells his story and why he became a counsellor.

Adam – Crying and singing

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Adam talks about how crying and singing helps him cope even at the cemetary

Jenn – The difference between expressive and creative arts

Jenn explains the difference between expressive and creative arts. You don’t have to limit yourself to art making to help you through your grief process. Expressive arts encompasses a wide variety of approaches including drama, dance, movement, writing and music

Valmy – Music for me and for others

Valmy talks about music she has created around her loss and how it helps her connect with others

Adrianna – Death doulas and grief

Adrianna explains what a death doula is