Video

KIm – Planning a funeral in the pandemic

Kim explains the ups and downs of planning a funeral during the pandemic

John Martin – Loss, Grief and Covid-19

John discusses loss and COVID

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Caleigh – Play Therapy

Caileigh explains how play therapy, a form of psychotherapy can help children in grief. It is specifically used when working with children and families and youth because it’s developmentally appropriate. They are never expected to sit down and to talk. And it is through the language of play that they’re able to learn about the confusing feelings of grief. They are able to learn new skills to cope with their grief, and they’re able to go at their own pace.

Janice – “Pay attention to our feelings”

Janice discuss the importance of being aware of your feelings.

Maureen – Isolated in a nursing home

Maureen talks about her father-in-law isolated and palliative during the pandemic

Kristal – Anger with Grief

Kristal discusses finding ways to channel her anger due to poor policy leading to deaths from drug poisoning and those individuals not having the support they needed. She discusses how human beings have the right to be flawed and should have the ability to grow, heal, and change.

Michele – Creative expression and processing grief

Michele tells what advice she would give to her younger grieving selfMichele talks about coping that since being a child how creativity helped

Jean – Coping

Jean shares how coping can be complicated

Adrianna – Death doulas and grief

Adrianna explains what a death doula is

Lisa – Music helped after losing her Dad

Lisa shares how music has helped in her grieveing process.

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t