Video

Rev. Sky – “It’s OK to cry”

Rev. Sky talks about loss due to gun violence, that it’s OK to cry and finding an outlet.

Kara – “You change”

Kara discusses evolving, growth and change. Kara continues to grieve the death of her partner.

Donna B – “5 Generations of Service”

Donna talks about her son and how her family understands service. Donna continues to grieve the death her son during service in Afghanistan.

Craig – There is No Right Way to Grieve

Craig talks about his experience with grief and how there is no right or wrong way to grieve. He shares his thoughts on how to allow yourself to do what you need to do to heal, even if it doesn’t seem like “self-care.” This video is a reminder that everyone grieves differently and that there is no one-size-fits-all approach to healing.

Susan – “What I think about”

Susan explains how she is living and dying at the same time.

Jacqueline – Art Therapy & Grief

Jacqueline discusses about art therapy and how it brings a special layer to help move through grief

Claudia – What do I do when my art is finished

Claudia explains some helpful tips after your art is finished

Chantal – My Story

Chantal discusses finding a release in doing a graphic novel to explore her grief as a thesis in art therapy school

Adrianna – Therapy and loss

Adrianna talks about how different kinds of therapy helps

Amber -Grieving as a teenager

Amber discusses the challenges of going through grief as a teen

John Martin – Understanding Grief part 1

John discusses his understanding of what grief is

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying