Video

Janice – “Practical tools”

Janice reveals some practical methods to help with grief.

Cheryl and Mike – “Multiple losses”

Cheryl and Mike discuss the differences in loss of people who love you unconditionally. They continue to grieve Cheryl’s father and the death their daughter in a car accident.

Kara – “As time passes it gets easier”

Kara explains how her grief changes through time. Kara continues to grieve the death of her partner.

Maureen – “Unresolved conflicts”

Maureen shares about her Dad, anger, love and some tools to manage unresolved conflicts.

Jackie – Expressive arts and grief

Jackie talks about expressive arts as systems of support

Karyn and Aidan – Grief changes

Karyn and Aidan talk about how grief changes, coping, strength, crying, talking, comfort and support

Katie – Getting stronger

Katie talks losing her mother when she was young and how the experience helped her when she lost her Dad

Kristal – Professional Experience and Work

Kristal discusses being a peer support woker, working on a one on one level with community members to help them with their goals related to substance abuse. She supports those in the community dealing with loss and grief. She speaks to everyone’s experience with loss and grief being very individual.

Rev. Sky – “Retraumatization”

Rev. Sky discusses trauma and re-experiencing the initial emotion had at the beginning of a loss.

Kristal – Anger with Grief

Kristal discusses finding ways to channel her anger due to poor policy leading to deaths from drug poisoning and those individuals not having the support they needed. She discusses how human beings have the right to be flawed and should have the ability to grow, heal, and change.

Jacqueline – Where to store art works

Jacqueline explains how art can be like journal entries that you would keep private

John – What I have learned

John explains how he has changed since his wife died and now looking back what he would say to his self right after his loss