Video

Kara – “LIfe Partner”

Kara talks about her partner dying.

Janice – “Feelings”

Janice talks about the importance of allowing our feelings as that’s the only way to get through them.

Mary S – My story (long)

Mary tells the story of her life with her husband, his death and then the loss of both of her parents

Rev. Sky – “Retraumatization”

Rev. Sky discusses trauma and re-experiencing the initial emotion had at the beginning of a loss.

Susan – “Music”

Susan explains the value of listening to music and how it comforts her.

Rev. Sky – “Trauma, grief, and loss, sudden death”

Rev. Sky introduces herself and explains why she is in these videos.

Krista – “Exercise to get it out”

Krista tells how she releases stress through kickboxing. Krista continues to grieve the death of her son from opioid overdose.

Claudia – Art in community versus art therapy

Claudia explains how art therapists are trained and how what they do is different that doing art in community

Doug M – “Helping Children Cope with Sibling Death”

Doug talks about shock and the importance of making sure children get help. Doug continues to grieve the death of his first wife.

Cheryl and Mike – “Grieving more than one person”

Mike and Cheryl discuss how it gets complicated with multiple losses. They continue to grieve Cheryl’s father and the death their daughter in a car accident.

Angie – Grief and Policing

Angie talks about policing and priorities and the importance of self care

Janice – “It’s never too late to grieve”

Janice talks about the importance of noticing feelings.