Video

Amanda – “No person is an island”

Amanda talks about the power of community and the importance of reaching out.

Sara – Music at the end of life

Sara talks about the values of music at the end of life

Ellen – “Grieving her grandmother”

Ellen talks about her grief and the loss of her grandmother.

Donna B – “Sharing Stories”

Donna shares a story and explains why it feels so good. Donna continues to grieve the death her son during service in Afghanistan.

Jackie – What expressive arts are about

Jackie talks about being self conscious about her art skills and how coming back to what feels good works

Jen – “Yoga for grief”

Jen discusses how yoga can help release stress and give you strength to help deal with the circumstances you need to deal with.

Matt – Crying

Matt talks about men and crying. Matt continues to grieve the death of his birth mother.

Susan – “Strength vs support”

Susan discusses being strong and the support she receives.

Zoreena – My Story

Zoreena talks about COVID and the loss of her father and a cousin

Craig – Supporting Someone in Grief

>
Craig discusses his personal experience with grief and how he felt when people didn’t reach out to him during a difficult time. He offers advice on how to best support someone who is grieving, emphasizing the importance of simply showing up and letting them know that you care.

Marija – The wilderness of grief

Marija discussed acknowedging all aspects of grief and living with grief.

Angie – Cumulative grief, cumulative trauma

Angie discusses the challenges of policing and how trauma and grief can accumulate