Video

Janice – “More to deal with than death when someone dies”

Janice explains that when somebody dies it’s not just the death that you are dealing with but the entire relationship.

Margaux – “My Grief Story”

Margaux outlines the story of losing her mother to breast cancer and the experience of grief at milestones in her life. Margaux continues to grieve the death of her mother from breast cancer.

Jackie – Warming up to do art

Jackie explains how warming up is a way into expressive arts

Jen – “Grief yoga”

Jen talks about how yoga may be beneficial.

Adrianna – What I would say to younger self

Adrianna talks about tools that helped her with her grief

Christian – “Remembering together in a meaningful way”

Christian discusses the power of memories.

Cheryl – “My story” short version

Cheryl talks about her daughter’s organ donations.

John Martin – Coping with grief part 1

John talks gives some pointers to help cope with loss

Cameron Halkett – “We Matter Campaign”

Cameron talks about her loss and reads her poem about not being alone.

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Jim – Preparation

Jim shares here is no way to truly prepare for the experiences that you will see as a police officer. You can read about it, talk to veteran officers, and even watch videos, but until you are personally involved in something, you will never know how it will affect you. The best way to deal with the challenges of being a police officer is to expect the unexpected and to be prepared to handle anything that comes your way. Remember, you are not alone. There are many resources available to help you cope with the stress of the job, and there are many other officers who understand what you are going through. If you are considering a career in law enforcement, be sure to do your research and talk to as many people as you can before you make your decision

Lynda – “Guilt during a time of crisis”

Lynda discusses how to deal with guilt.