Video

John – Dating again

John talks about being asked by his daughters if he would ever date again

Krista – “It does get easier”

Krista talks about time and acceptance. Krista continues to grieve the death of her son from opioid overdose.

Maria – “Body Relaxation”

Maria guides a body relaxation meditation.

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Jenn – Art can give a break from grieving

Jenn talks about one of the most overlooked benefits of making art during bereavement. It can provide and escape from your grief.

Michael – “A story of loss and longing”

Michael relays a story of a man coping after the loss of his wife.

Janice – “Not feeling grief when someone dies”

Janice talks about why some people don’t feel grief and what it may mean.

Jenn – What an art therapist can show us about processing grief

Jenn talks about how art can give a form to grief. It can give it shape and texture so it can be seen when it is often so invisible. It can also be messy which so like our grief experience

Joyce – Walking beside people who are stuggling with addiction

Joyce explains why it so important to help people who are struggling with addiction

Finding Your Way Through Hard Feelings Playlist

Listen to the thoughts and insights of people and families living with grief.

Kim – You can get through this

Kim talks about the difference between her Dad and her Mum’s death

Susan – “Control”

Susan talks about controlling our death.