Video

Kara – “Going on alone”

Kara talks about how you change. Kara continues to grieve the death of her partner.

Kate – My art and my brother

Kate talks about being an artist and expression through art can remind her of her brothers encouragement

Antoinetta – Myth that tragedy brings family together

Antoinetta discusses the challenges that her family faced after the death of her father

John Martin – The Trauma of Loss and Grief

John discusses trauma and grief

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Amber -Helping someone who is grieving

Amber talks about how her grief has helped her learn how support other people in grief.

Donna B – “Having Faith”

Donna explains how faith has helped her. Donna continues to grieve the death her son during service in Afghanistan.

Krista – “Range of emotions”

Krista talks about the journey towards acceptance.

Janice – “Being triggered”

Janice discusses triggering, overreacting, under-reacting, and taking responsibility for the size of our feelings.

Jenn – Art can give a break from grieving

Jenn talks about one of the most overlooked benefits of making art during bereavement. It can provide and escape from your grief.

Craig – Resilience in the Face of Adversity

Craig how he overcame a series of challenges, including the loss of his marriage, his job, and his home. He talks about how he found the strength to keep going and how he learned to be more resilient.

Scott – The importance of processing

Scott discusses having a nervous breakdown and realizing that he hadn’t fully processed the grief he had been through with the loss of his mother and father. He also discusses how music helped him moving forward