Video

Cheryl and Mike – “Multiple losses”

Cheryl and Mike discuss the differences in loss of people who love you unconditionally. They continue to grieve Cheryl’s father and the death their daughter in a car accident.

Joyce- Learning to live with grief

Joyce shares a story of support from a friend and how she managed in her early grief

Sarah K – Supporting someone in grief

Sarah gives her thoughts on how many things there are you can domto support someone in grief and how to be proactive

Mary S – Grief is not the enemy

Mary talks about embracing grief is love

Jim – Preparation

Jim shares here is no way to truly prepare for the experiences that you will see as a police officer. You can read about it, talk to veteran officers, and even watch videos, but until you are personally involved in something, you will never know how it will affect you. The best way to deal with the challenges of being a police officer is to expect the unexpected and to be prepared to handle anything that comes your way. Remember, you are not alone. There are many resources available to help you cope with the stress of the job, and there are many other officers who understand what you are going through. If you are considering a career in law enforcement, be sure to do your research and talk to as many people as you can before you make your decision

Katie – Journaling

Katie talks about grief triggers and mental health triggers

Shannon – Blessings and sadness

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Janice- “Stay with feelings”

Janice talks about how feelings can be buried and how working through them can help.

Maureen – Holiday kindness and grief

Maureen discusses grieving during the holidays and being lifter up by kindness

John Martin – Coping with grief part 2

John talks gives some pointers to help cope with loss

Rev. Sky – “Youth alert”

Rev. Sky talks about youth and when it’s time to reach out for support.

Lynda – “Guilt during a time of crisis”

Lynda discusses how to deal with guilt.