Video

Maria – “Equal in and out breath meditation”

Maria guides an equal in and out breath meditation.

Russell – “Going back to work”

Russell talks about the process of going back to work. Russell continues to grieve the perinatal death of his son.

Susan – “Not wanting to be a burden”

Susan talks about the fear of dying becoming a burden and selfishness.

Madelyn -Healing and support group for Asian Canadian women

Madelyn discusses the value in having your voice heard

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings

Rev. Sky – “Wallowing”

Rev. Sky talks about how wallowing can help you release emotions and heal.

Amber – Grieving at the age of 17

Amber disucss what it’s like to be a teen when a parent dies

Janice – “Let the feelings come up”

Janice talks about how it can help to let the feelings come up.

Jackie – Expressive arts can help when grief is confusing

Jackie talks about how working with an artist therapist helped her after her sister and mother died

Matt – My Story

Matt tells how he found his birth mother and then lost her.

Donna B – “5 Generations of Service”

Donna talks about her son and how her family understands service. Donna continues to grieve the death her son during service in Afghanistan.

Janice – “Not feeling grief when someone dies”

Janice talks about why some people don’t feel grief and what it may mean.