Video

Maureen – Palliative during the pandemic

Maureen lost her father in law during the pandemic

Scott – Writing music

Scott talks about the cathartic nature of writing music stories

Michele – Advice to younger grieving self

Michele tells what advice she would give to her younger grieving self

Maureen – “Grief can come back”

Maureen explains however grief comes back, you are OK.

Susan – “Celebration”

Susan discuss her thoughts on why the process of dying shouldn’t be clinical.

Margaux – “Find People in Similar Situations”

Margaux talks about group therapy and writing as tools for processing grief. Margaux continues to grieve the death of her mother from breast cancer.

Carrie – Validation

Carrie talks about validation and feeling that someone is full responsive and fully present to you and what is going on in your grief… feeling “felt”

Cara – My story with intellectual disabilities and grief

Cara talks about how she came to see how people with intellectual disabilities need to be supported in grief

Donna B – “Support from the military”

Donna explains how great the military support has been. Donna continues to grieve the death her son during service in Afghanistan.

Maria – “Body Relaxation”

Maria guides a body relaxation meditation.

Janice – “Feelings”

Janice talks about the importance of allowing our feelings as that’s the only way to get through them.

Janice – “Being triggered”

Janice discusses triggering, overreacting, under-reacting, and taking responsibility for the size of our feelings.