Video

John – Foggy Brain

John discusses how difficult it is to concentrate after loss

John Martin – Understanding Grief part 2

John talks about permission to grieve

Caileigh – A safe place to grow and heal

Caileigh talks about how accessing play therapy can support everybody. When children have that safe place to heal, everybody around them feels good and can heal, too.

Russell – “My Story”

Russell discusses learning how to deal with the loss of his son.

Andrea – My Story

Andrea shares her story of losing her husband during a pandemic

Jane – Sitting in our feelings

Jane – Sitting in our feelings

Jane shares how she has learned to be more present in her feelings while grieving during the pandemic.

Jackie – Using expressive arts as a tool for grief

Jackie talks about being able to express yourself and how it helps with grief

Cale – Advice for writing music about grief

Cale discussses the relationship between your art and how you feel

Cheryl – “Complicated Grief”

Cheryl discusses unresolved grief.

Jen – “1st year non-judgmental”

Jen discusses the ups and downs of the 1st year.

Shannon – Losing is a life skill

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Cheryl and Mike – “Time”

Cheryl and Mike talk about time and their journeys. They continue to grieve the death their daughter in a car accident.