Video

Donna – “Helping a grieving friend”

Donna shares some practical ways to help someone in grief.

Amber – Talking to your kids about death

Amber talks about how important it is to talk about grief, especially with kids

Russell – “Is this your only child?”

Russell talks about the loss of his second son and only having one child. Russell continues to grieve the perinatal death of his son.

Donna B – “5 Generations of Service”

Donna talks about her son and how her family understands service. Donna continues to grieve the death her son during service in Afghanistan.

Jen – “Grief yoga”

Jen talks about how yoga may be beneficial.

Maureen – “Milestones and anniversaries”

Maureen talks about loss and what happens over time.

Sarah K – Talking to my kids

Sarah discusses the challenges of discussing her kids about their Dad;s death to heroin and helping them on their journey through grief

Donna B – “When the death is public”

Donna discusses healing and a public death. Donna continues to grieve the death her son during service in Afghanistan.

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief

Nicole – Pandemic’s Effect on Safe Spaces and Mental Health Access

Nicole discusses how the pandemic affected access to safe spaces and shelters for those living rough and living with addiction.

Jackie – Expressive arts and my grief

Jackie talks about not needing art skills to use expressive arts and how it helped her with her grief

Donna B – “Having Faith”

Donna explains how faith has helped her. Donna continues to grieve the death her son during service in Afghanistan.