Video

Kara – Starting a grief journey again

Kara explains how Covid-19 has made her have to relearn tools to help in her grief. The pandemic changed the way Kara continued to grieve the loss of her partner.

Susan – “Bearing Witness”

Susan discusses why it’s OK to talk about death and how you want to die.

Jean – Traditions and grief

Jean discusses belief systems and traditions

Scott – Music and grief

Scott discusses the relationship between music and grief

Kara – “Meals”

Kara discusses food shopping for one and learning what she as an individual likes. Kara continues to grieve the death of her partner.

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t

Amanda – “Reach out”

Amanda discusses the importance of connecting with others.

Sam – My story

Sam tells his story and losing his father, uncle and cousin in a short period of time

Nicole – Pandemic’s Effect on Safe Spaces and Mental Health Access

Nicole discusses how the pandemic affected access to safe spaces and shelters for those living rough and living with addiction.

Jen – “1st year non-judgmental”

Jen discusses the ups and downs of the 1st year.

Jackie – Expressive arts and grief

Jackie talks about expressive arts as systems of support

Christian – Grieving the whole person

Christian talks about how we choose remember people when there has been a loss to drug poisoning