Video

Claudia – Materials in art therapy

Claudia discusses all of the wonderful options of materials to use in art therapy. Art, markers, clay, pencils, water collours, cutting, tearing. They physical engagment with the materials is like alchemy.

Joyce- Learning to live with grief

Joyce shares a story of support from a friend and how she managed in her early grief

Lynda – “Resilience”

Lynda discusses what resilience is all about

Cheryl – “My story” short version

Cheryl talks about her daughter’s organ donations.

Maureen – Holiday Traditions

Maureen talks about anticipating a holiday and considering honouring a loved one

Adam – Crying and singing

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Adam talks about how crying and singing helps him cope even at the cemetary

Sarah K – Be gentle

Sarah shares what what she has learned to help someone going through what she has been through

John Martin – Grief – Don’t Ignore Your Losses. Loss needs to be acknowledged.

John explains why it is important to acknowledge grief

Justin – Expression and grief

Justin talks about what his grief is like and hope

Sam – Depression

Sam who lost his father, uncle and cousin talks about depression and being self aware

Brenda and Dale – “Family”

Brenda and Dale talk about their struggles in being a family. They continue to grieve the death of their son by suicide.

Kara – “Meals”

Kara discusses food shopping for one and learning what she as an individual likes. Kara continues to grieve the death of her partner.