Video

Karyn and Aidan – Going forward

Karyn and Aidan talk about Aidan’s wedding after John died and how they continue to cope

Janice – “It’s never too late to grieve”

Janice talks about the importance of noticing feelings.

Corrie – Grief is like a rollercoaster

Corrie talks about grief over time

John – The power of journaling

John shares how journaling has helped him so much

Maria – “Body Relaxation”

Maria guides a body relaxation meditation.

Maureen – “Counselling… a safe place”

Maureen discusses the right counselling space for you.

Kara – “Just give it time”

Kara discusses time and how grief changes. Kara continues to grieve the death of her partner.

Rev. Sky – “Yearning”

Rev. Sky discusses yearning and how it’s OK to feel those emotions.

Karyn and Aidan – Grief changes

Karyn and Aidan talk about how grief changes, coping, strength, crying, talking, comfort and support

Rev. Sky – “Sharing”

Rev. Sky explains how sharing helps you heal.

Christian – Supporting people who may die

Christian talks about going from zero overdoses to 50 in a matter of months and how to help people who may die

Antoinetta – Myth that tragedy brings family together

Antoinetta discusses the challenges that her family faced after the death of her father