Video

John Martin – Recognize What Your Loss Means For You Now And In The Future

John discusses what comes next after initial shock

Chantal – Anticipatory grief

Chantal defines antipatory grief and the grief before the physical loss

Donna B – “Support from the military”

Donna explains how great the military support has been. Donna continues to grieve the death her son during service in Afghanistan.

Adrianna – Death doulas and grief

Adrianna explains what a death doula is

Laura- Loss to Covid & Disconnection

Amber – Grieving at the age of 17

Amber disucss what it’s like to be a teen when a parent dies

Shannon – Guilt vs Shame

Shannon talks about guilt can be a part of the grieving process but shame has to do with “is there something wrong with me”

Krista – “It’s not your fault”

Krista discusses how people blame themselves. Krista continues to grieve the death of her son from opioid overdose.

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Katie – Journaling

Katie talks about grief triggers and mental health triggers

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

John – Lasagna

John talks about the “widower’s meal”… Lasagna, and learning how to cook for his daughters after his wife died