Video

Donna B – “Strains on a Marriage”

Donna discusses how grieving can effect a marriage and a job. Donna continues to grieve the death her son during service in Afghanistan.

Hope – Different lenses

Hope shares about the differences in experiences between losing her father and her Mom losing a spouse

Cara – My story with intellectual disabilities and grief

Cara talks about how she came to see how people with intellectual disabilities need to be supported in grief

Lyss – Depression, Anxiety, and Self Harm

Depression, anxiety, self harm, theapy, support, mental health, suicide

Coping with Guilt in Grief Playlist

Listen to the thoughts and insights of people and families living with grief.

Clare – “Talking About Grief”

Clare talks about her experiences with grief. Clare continues to grieve the death of her father.

Margaux – “Find People in Similar Situations”

Margaux talks about group therapy and writing as tools for processing grief. Margaux continues to grieve the death of her mother from breast cancer.

Amanda – “Listening”

Amanda shares the importance of listening and being comfortable with silence.

Kate – Trust and listening

Kate – explains how having someone you trust is super important so that you can have a space space to go to

Jim – Humour and grief

Jim talks about how humour can help us cope with grief. “I’m Irish, and we have a saying that ‘laughter is the best medicine.’ I believe that humour can help us to see the lighter side of life, even in the midst of pain. It can help us to connect with others, and it can help us to find hope. I encourage you to find ways to laugh, even when you’re grieving. It might not always be easy, but it can make a big difference.”

Adam – Story 1

Adam shares about losing his Mom and the many wonderful things he remembers

Lynda – “Resilience”

Lynda discusses what resilience is all about