Video

Rev. Sky – “If you have experienced sudden loss”

Rev. Sky discusses things you can do to help navigate emotions.

Bryan – Trauma

Bryan discusses trauma anxiety, support and the loss of his father to gun violence

Madelyn -Healing and support group for Asian Canadian women

Madelyn discusses the value in having your voice heard

Logan – Songwriting and grief

Logan – Songwriting and grief

Logan explains how a song about his father helped

Kristal – Harm Reduction

Kristal speaks to the importance of harm reduction and how it can save lives. She discusses how accessing harm reduction leads to the creation of connections with community support. It allows community outreach members to connect with community members and get to know them, and to know to look for them if they don’t see them when they usually do.

Finding Your Way Through Hard Feelings Playlist

Listen to the thoughts and insights of people and families living with grief.

Mary S – Dogs

Mary talks about how special dogs are and how much they helped her grief

Lyss – Music

Lyss remembers playing music for her mother as she was dying and how music has helped with feelings

Corrie – Talking to children about death and dying

Corrie explains how to discuss death and dying with children

Kate – Trust and listening

Kate – explains how having someone you trust is super important so that you can have a space space to go to

Marija – Grieving Situational Losses in a Pandemic

Marija talks about feelings associated with grief and Covid

Sarah K – Supporting someone in grief

Sarah gives her thoughts on how many things there are you can domto support someone in grief and how to be proactive