Video

Rev. Sky – “Trauma, grief, and loss, sudden death”

Rev. Sky introduces herself and explains why she is in these videos.

Mary – Music as a tool

Mary talks about her involvement in songwriting and in hospice

Kara – Starting a grief journey again

Kara explains how Covid-19 has made her have to relearn tools to help in her grief. The pandemic changed the way Kara continued to grieve the loss of her partner.

Lisa – Music and her connection with her father

Lisa talks about the gratitude she has for reconnecting with her father before he died and how much music was a connection for them

Maureen – “Counselling… a safe place”

Maureen discusses the right counselling space for you.

Andrea – Couples versus being single

Andrea talks about becoming single when her husband died

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic

Rev. Sky – “The grief tunnel”

Rev. Sky talks about going forward and growing in the grief process.

Finding Your Way Through Hard Feelings Playlist

Listen to the thoughts and insights of people and families living with grief.

Laura- Loss to Covid & Disconnection

Maureen – “Unresolved conflicts”

Maureen shares about her Dad, anger, love and some tools to manage unresolved conflicts.

Susan – “Diagnosis”

Susan discusses her diagnosis and her process of dealing with it.