Video

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

Donna B – “Seeking Help”

Donna talks about the importance of speaking to someone. Donna continues to grieve the death her son during service in Afghanistan.

Adam – Advice

Adam shares his advice about losing and remembering a loved one

Kara – “LIfe Partner”

Kara talks about her partner dying.

Christian – “Remembering together in a meaningful way”

Christian discusses the power of memories.

Bryan – Mom

Bryan gives his mother credit for how well she raised her two sons after her husband was murdered

Marija – The wilderness of grief

Marija discussed acknowedging all aspects of grief and living with grief.

Craig – There is No Right Way to Grieve

Craig talks about his experience with grief and how there is no right or wrong way to grieve. He shares his thoughts on how to allow yourself to do what you need to do to heal, even if it doesn’t seem like “self-care.” This video is a reminder that everyone grieves differently and that there is no one-size-fits-all approach to healing.

Sam – How grief changes

Sam who lost his father, uncle and cousin talks about time and grief

Katie – My Story

Katie shares about her story and losing her Dad to cancer during COVID

Madelyn – Rituals and the Chinese grieving process

Madelyn talks about expressing your grief in Chinese cultures and how rituals are a war of grieving providing comfort

John – Lasagna

John talks about the “widower’s meal”… Lasagna, and learning how to cook for his daughters after his wife died