Video

Madelyn – Grieving process as a 2nd generation Canadian

Madelyn talks about being a 2nd generation Canadian, some things she has learend working in palliative care as a music therapist

Kim – Support at the hospital

Kim discusses how tough COVID made the hospital experience and the support she received

Jane – Grief and meditation

Jane shares how she practices daily meditation and how that helps her manage her thoughts and feelings.

Rev. Sky – “Youth alert”

Rev. Sky talks about youth and when it’s time to reach out for support.

Cara – Defining Intellectual disabilities and grief

Cara discusses how grief literacy needs to be improved across the board for people with intellectual disabilities to learn more about grief, death and dying. There is a great need to include them in this natural, normal part of life that we’ll all experience.

Jacqueline – Digital Story

Jacqueline discusses what a digital story can be and how creatiing one can create positive breakthroughs

Jackie – Expressive arts and what you can do

Jackie explains the many ways that expressive arts can help with grief.

John – Being helpful to someone in grief

John shares his thoughts on how to help someone in grief

Mary S – The value of writing

Mary talks about how much writing has helped inlcuding writing what her partner would have said

Krista – “Just be there”

Krista explains how being a listening ear can be so helpful. Krista continues to grieve the death of her son from opioid overdose.

John Martin – Loss and Grief – Be Careful What You Say to Someone Who Hurts

John discusses how what you say to a griever is very important

Susan – “The body’s wisdom”

Susan explains how listening to her body has helped her.