Video

Scott – Writing music

Scott talks about the cathartic nature of writing music stories

Justin – Song writing and lyrics

Justin explains how lyrics can help convey feelings and how loss has impacted you

Lyss – Writing Songs and Words

Lyss shares about how writing songs and words has helped her with intense feelings

Adam – Advice

Adam shares his advice about losing and remembering a loved one

Jenn – Art can be grounding and meditative

Jenn explains how the textures , qualities and colours of art can be grounding and meditative

Krista – “They are not trying to kill themselves”

Krista explains they are not trying to kill themselves. Krista continues to grieve the death of her son from opioid overdose.

Russell – “Supporting each other”

Russell discusses how he is adjusting to the new normal. Russell continues to grieve the perinatal death of his son.

Lyss – Losing My Mother

Lyss discusses losing her mother and how her first thought was that her mother would never meet her kids Now being a mother herself brings back many memories of her.

Amber -Grieving as a teenager

Amber discusses the challenges of going through grief as a teen

Karyn and Aidan – Grief changes

Karyn and Aidan talk about how grief changes, coping, strength, crying, talking, comfort and support

Karyn and Aidan – Our story

Karyn and Aidan – Karyn tells the story leading up to John’s death during the pandemic

Krista – “Crying”

Krista talks about how crying helps her. Krista continues to grieve the death of her son from opioid overdose.