Video

Cheryl and Mike – “Getting through it”

Cheryl and Mike talk about self care and relationships as they move forward. They continue to grieve the death their daughter in a car accident.

Janice – “Photographs”

Janice explains how photographs can be a doorway to help move forward.

Angie – Cumulative grief, cumulative trauma

Angie discusses the challenges of policing and how trauma and grief can accumulate

Maria – “Exhale meditation”

Maria guides an exhale meditation.

Mary S – Coping with multiple loss

Mary explains the challenges of dealing with the death of her partner and then her parents

Christian – “Overdose Death”

Christian talks about an overdose death not defining who that person was.

Marija – Permission to mourn

Marija discusses the value of being allowing yourself to mourn

Keith – “You need not be alone”

Keith discusses getting help, resources and that you don’t need to be alone.

Lisa -How grief changes

Lisa talks about being lost after her Dad passed away and two years later how she has come to a place of groundedness

Jen – “1st year non-judgmental”

Jen discusses the ups and downs of the 1st year.

Jane – Struggling to process layers of grief

Jane talks about her experience navigating multiple losses in a short time and the impact the pandemic has had on that by adding even more multi-facitated layers of grief

Teresa – Pierre’s legacy

Teresa shares the story of Pierre and how his medical needs required a move to a long term care facility. He declined very quickly when he was away from people he knew and the familiarity of his surroundings. His story motivated Community Living Dufferin to start providing supportive services and resources in order to have people stay in their home at their end of life.