Video

Karyn and Aidan – Support.

Karyn and Aidan discuss how much the support they received helped

Donna – “Grief in conversation”

Donna discusses language and talking about grief.

Claudia – Taking your art home after art therapy

Claudia talks about why sometimes not to take your art home after therapy

John Martin – Loss and Grief- Make Sure You Hear Their Story

John about the importance of hearing a griever

Maria – “Equal in and out breath meditation”

Maria guides an equal in and out breath meditation.

Jordin Tootoo – “We Matter Campaign”

Jordin talks about the death of his brother and how he deals with it.

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers

Adrianna – What I would say to younger self

Adrianna talks about tools that helped her with her grief

Nicole – Pandemic’s Effect on Grieving as a Community

Nicole discusses the ways the pandemic has affected the way people grieve as a community.

Scott – Process and lyrics

Scott talks about his process with lyrics and how his song “So far away” was for his mother in law. Find the song at his website www.dotbmusic.ca

Krista – “Mental illness and self medicating”

Krista talks about mental health and self medicating. Krista continues to grieve the death of her son from opioid overdose.

Nicole – Working in Community Outreach

Nicole discusses her work in community outreach and how she has lived experience with addiction and living rough.