Video

Sam – How grief changes

Sam who lost his father, uncle and cousin talks about time and grief

John Martin – Coping with grief part 3

John gives some pointers as to how to support someone in grief

Mary – Music as a tool

Mary talks about her involvement in songwriting and in hospice

Jackie – Finger painting and grief

Jackie discusses how finger painting help her with her feelings while she was grieving the loss of her mother and sister

Lyss – Writing Songs and Words

Lyss shares about how writing songs and words has helped her with intense feelings

Cameron Halkett – “We Matter Campaign”

Cameron talks about her loss and reads her poem about not being alone.

Andrea – Loneliness and support

Andrea talks about how tough it is to be alone and how her friends and family have come through for her

Sarah K – Humour to cope

Sarah discuss how humour has been a tool in helping her to cope

Jean – Traditions and grief

Jean discusses belief systems and traditions

Jenn – What an art therapist can show us about processing grief

Jenn talks about how art can give a form to grief. It can give it shape and texture so it can be seen when it is often so invisible. It can also be messy which so like our grief experience

Rev. Sky – “Helping a friend”

Rev. Sky discusses the grief motto 80% listening, 20% talking and how to help someone in grief.

Lisa – Music helped after losing her Dad

Lisa shares how music has helped in her grieveing process.