Video

Joyce – Mothers supporting mothers in grief

Joyce talks about the value of a support network of other mothers who have lost

Carrie – Thanatology

Carrie explains how thanatolgy is the study of death dying grief and loss.

Caileigh – Recommendations as a therapist and a griever

Caileigh discussed two recommendations for parents on how to support their child’s grief. as a therapist and a griever. The first is to recognize that being with is far more important than fixing. There’s two pieces to connection. The first being that one of the most important healing aspects to grief is feeling connected to others.

Kara – “Getting rid of stuff”

Kara talks about stuff, guilt and memories. Kara continues to grieve the death of her partner.

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic

Michele – Covid and support

Michele defines expressive arts and how they can help healing in griefMIchele talks about COVID restrictions, technology and ways to support

John – What to do now

John talks about the time after the initial period of grief

Valmy – Checking in on someone is good

Valmy explains how helpful it is to check in on someone who is grieving

Maureen – “Permission to mourn”

Maureen explains about grief being valid and how important it is to look after yourself.

Sam – Prostate Cancer

Sam talks about prostate cancer and losing his father and uncle to it

Janice – “Practical tools”

Janice reveals some practical methods to help with grief.

Jim – Supporting someone in crisis

Jim talks about supporting someone in crisis and how being there for them can help. That may mean answering the phone at 2am, taking them to the doctor’s appointment, and checking tup on them. It’s not easy, but it’s the right thing to do. He was fortunate to have a friend who did this for him, and is still grateful for their support. If you know someone who is struggling, don’t be afraid to step up. It could make all the difference.