Video

Marija – Acknowledging feelings

Marija talks about our tools for coping

Corrie – Pandemic of grief

Corrie discusses how much grief there is

Chantal – The benefits of the physical part of art making

Chantal talks about how art can release energy in a healthy cathartic way

Russell – “Questions people ask”

Russell discusses how he answers the hardest questions people ask. Russell continues to grieve the perinatal death of his son.

Matt – Music helped my grief

Matt discusses how creativity and music help his grief. Matt continues to grieve the death of his birth mother.

Janice – “Go into feelings”

Janice explains how important it is to pay attention to your feelings.

Janice – “Let the feelings come up”

Janice talks about how it can help to let the feelings come up.

Janice – “The importance of listening”

Janice explains the importance of not being judgemental and listening when helping someone is in grief.

Nicole – Grieving as a community

Nicole discusses the power of grieving together as a community. Finding connection and trust.

Krista – “Being uncomfortable”

Krista talks about taking risks. Krista continues to grieve the death of her son from opioid overdose.

Joyce – Mothers supporting mothers in grief

Joyce talks about the value of a support network of other mothers who have lost

Caitlin – “It’s hard work”

Caitlin talks about dealing with grief. Caitlin continues to grieve the death of her sister in a car accident