Video

Adrianna – Finding out my brother had died by suicide

Adrianna relates how she heard about her brother’s suicide

Madelyn – Rituals and the Chinese grieving process

Madelyn talks about expressing your grief in Chinese cultures and how rituals are a war of grieving providing comfort

Adrianna – My Story

Adrianna talks about the journey she has been on since her brother’s suicide

Marija – Acknowledging feelings

Marija talks about our tools for coping

Kara “It Changes You”

Kara tells her story and explains how things have changed on her journey. Kara continues to grieve the death of her partner.

Jim – Supporting someone in crisis

Jim talks about supporting someone in crisis and how being there for them can help. That may mean answering the phone at 2am, taking them to the doctor’s appointment, and checking tup on them. It’s not easy, but it’s the right thing to do. He was fortunate to have a friend who did this for him, and is still grateful for their support. If you know someone who is struggling, don’t be afraid to step up. It could make all the difference.

Kara – “Moving On”

Kara talks about selling their house and the transition. Kara continues to grieve the death of her partner.

John Martin – The Trauma of Loss and Grief

John discusses trauma and grief

Krista – “Exercise to get it out”

Krista tells how she releases stress through kickboxing. Krista continues to grieve the death of her son from opioid overdose.

Maureen – “Anger”

Maureen talks about the power of anger and how to deal with it.

Justin – Expression and grief

Justin talks about what his grief is like and hope

Rev. Sky – “It’s OK to cry”

Rev. Sky talks about loss due to gun violence, that it’s OK to cry and finding an outlet.