Video

Jenn – What an art therapist can show us about processing grief

Jenn talks about how art can give a form to grief. It can give it shape and texture so it can be seen when it is often so invisible. It can also be messy which so like our grief experience

Jackie – Warming up to do art

Jackie explains how warming up is a way into expressive arts

Professional Insights Playlist

Listen to the thoughts and insights of professionals helping people and families to cope with grief.

Sarah K – Humour to cope

Sarah discuss how humour has been a tool in helping her to cope

Bryan – Mom

Bryan gives his mother credit for how well she raised her two sons after her husband was murdered

Jackie – Expressive arts and my grief

Jackie talks about not needing art skills to use expressive arts and how it helped her with her grief

Teresa – The journey in supporting people with intellectual disabilities and grief

Teresa talks about the importance of the philosophical change in helping people with intellectual disabilities die with dignity, how we can focus on what they need and the individual experiences

Christian – “Remembering together in a meaningful way”

Christian discusses the power of memories.

John – Foggy Brain

John discusses how difficult it is to concentrate after loss

Krista – “It does get easier”

Krista talks about time and acceptance. Krista continues to grieve the death of her son from opioid overdose.

Janice – “The importance of listening”

Janice explains the importance of not being judgemental and listening when helping someone is in grief.

Marija – Feeling Disenfranchised Grief in a Pandemic

Marija talks about disenfranchised grief and Covid