Video

Jackie – Expressive arts and grief

Jackie talks about expressive arts as systems of support

Madelyn -Healing and support group for Asian Canadian women

Madelyn discusses the value in having your voice heard

Cale – Music and processing

Cale talks about death in the family and writing about the experience

Nicole – Working in Community Outreach

Nicole discusses her work in community outreach and how she has lived experience with addiction and living rough.

Janice – “Photographs”

Janice explains how photographs can be a doorway to help move forward.

Hope – Not wanting to burden my Mom and school

Hope talks about her fathers death, burdens and the importance of sharing emotions

Doug – “Birthdays”

Doug discusses time, pity and sharing with others. Doug continues to grieve the death of bis daughter in a car accident.

Doug M – “Waiting before making major changes”

Doug discusses the importance of waiting to make decisions after you have developed your new life. Doug continues to grieve the death of his first wife.

Corrie – Grief is like a rollercoaster

Corrie talks about grief over time

Sarah K – Therapy helps

Sarah talks about how grief and trauma therapy has helped her in grief for her husbands death and how much trauma she was experiencing from his substance use disorders and entail health challenges

Lyss – Depression, Anxiety, and Self Harm

Depression, anxiety, self harm, theapy, support, mental health, suicide

Kate – Time to process

Kate shares about time and processing her grief especially during COVID