Video

Doug M – “Coming to Terms with Sibling Death”

Doug talks about the loss of his brother when he was young and how it effected his fear of loss and separation of his own children. Doug continues to grieve the death of his first wife.

Donna B – “Sharing Stories”

Donna shares a story and explains why it feels so good. Donna continues to grieve the death her son during service in Afghanistan.

Marija – Acknowledging feelings

Marija talks about our tools for coping

Jackie – Expressive arts and what you can do

Jackie explains the many ways that expressive arts can help with grief.

Katie “Ongoing Grief”

Katie talks about the loss of her mother.

Jenn – Art can give voice

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.

Shannon – Hope for Healing

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Lyss – Music

Lyss remembers playing music for her mother as she was dying and how music has helped with feelings

Zoreena – My Story

Zoreena talks about COVID and the loss of her father and a cousin

Craig – Supporting Someone in Grief

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Craig discusses his personal experience with grief and how he felt when people didn’t reach out to him during a difficult time. He offers advice on how to best support someone who is grieving, emphasizing the importance of simply showing up and letting them know that you care.

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

Christian – “Grief in the opioid crisis”

Christian talks about looking for answers in great sadness.