Video

Kara – “Dogs”

Kara discusses how pets help. Kara continues to grieve the death of her partner.

Angie – Grief and Policing

Angie talks about policing and priorities and the importance of self care

Amanda – “It’s a gift to love someone”

Amanda talks about grief and it’s connection to love.

Angie – Cumulative grief, cumulative trauma

Angie discusses the challenges of policing and how trauma and grief can accumulate

Jenn – What does an art therapist do

Jenn explains how art therapist use the creative process to help people make positive changes to improve their overall health and to enhance their well being

Sarah K – Finding my people

Sarah talks about how finding other people that are going through the same grief experience has been very helpful to her.

John – What I have learned

John explains how he has changed since his wife died and now looking back what he would say to his self right after his loss

Donna – “Grief in conversation”

Donna discusses language and talking about grief.

Jessica M – Continuing Bonds

Jessica talks about the values of continuing bonds and connections with people who are not here anymore. She gives some examples of things that have made her more connected to her Mom.

Angie – Preparing for Grief on the Job

Angie explains her thoughts on fitting in and doing the right thing

Jane – Grief and meditation

Jane shares how she practices daily meditation and how that helps her manage her thoughts and feelings.

Craig – Resilience in the Face of Adversity

Craig how he overcame a series of challenges, including the loss of his marriage, his job, and his home. He talks about how he found the strength to keep going and how he learned to be more resilient.