Video

Jackie – Finger painting and grief

Jackie discusses how finger painting help her with her feelings while she was grieving the loss of her mother and sister

Amber – Grieving at the age of 17

Amber disucss what it’s like to be a teen when a parent dies

Kara – “Dogs”

Kara discusses how pets help. Kara continues to grieve the death of her partner.

Donna B – “A Mother salutes her son”

Donna tells her story of joining the army after her son was already a soldier. Donna continues to grieve the death her son during service in Afghanistan.

Holly – Befriending our mortality workshops

Holly explains how creating can be helpful with grief and how we don’t talk about death

Jane – Remembering loved ones

Jane talks about some ways she remembers her grandparents since her passing and the comfort that brings her as she grieves for them.

Sara – Lyrics

Sara talks about how lyrics can have an impact on how we experience music

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Russell – “Be good to yourself”

Russell explains that looking after himself gives him the strength to look after others. Russell continues to grieve the perinatal death of his son.

John Martin – First You Must Realize What Has Happened

John talks about realizing the reality of grief

Amanda – “No person is an island”

Amanda talks about the power of community and the importance of reaching out.

Sam – Prostate Cancer

Sam talks about prostate cancer and losing his father and uncle to it