Video

Krista – “It’s ok to be uncomfortable”

Krista discusses ways to move forward.

Susan – “Control”

Susan talks about controlling our death.

Christian – Grieving those who died of drug poisoning

Christian talks about grieving, stigma and dying from drug poisoning

Valmy – It’s ok to feel how you are feeling

Valmy discusses feelings and how she copes

Rev. Sky – “Feeling numb”

Rev. Sky discusses how feeling numb is a normal emotion and what you need to move forward.

Jeff K – “What is grief”

Jeff discusses the many aspects of grief and how we are all connected. Jeff continues to grieve the death of his mother.

Nicole – Grieving as a community

Nicole discusses the power of grieving together as a community. Finding connection and trust.

Justin – The power of lyrics

Justin talks about lyrics and hope

Krista – “Exercise to get it out”

Krista tells how she releases stress through kickboxing. Krista continues to grieve the death of her son from opioid overdose.

Scott – The importance of processing

Scott discusses having a nervous breakdown and realizing that he hadn’t fully processed the grief he had been through with the loss of his mother and father. He also discusses how music helped him moving forward

Kate – Stigma

Kate discusses how difficult the stigma is to deal with

Jane – Connection, place, and grief

Jane talks about the difference between living alone in Toronto while grieving during the pandemic compared to her experience once she moved closer to her family in Northumberland.