Video

Karyn and Aidan – Hospital and the COVID restrictions

Karyn and Aidan talk about the challenges of the restrictions and the impact of COVID patients on John’s care

Lynda – “The importance of getting professional help”

Lynda discusses the many ways professionals can help.

Lyss – Music

Lyss remembers playing music for her mother as she was dying and how music has helped with feelings

John Martin – Loss and Grief- Not Much Help

John talks about the importance of helping people in grief

Janice – “Own our feelings”

Janice discusses the goals of emotional work and arriving at a peaceful place.

Zoreena – Ask for help

Zoreena explains how important it is to ask for help

Brenda and Dale – “Returning to Work”

Brenda and Dale discuss their experiences going back to work. They continue to grieve the death of their son by suicide.

Jen – “Yoga for grief”

Jen discusses how yoga can help release stress and give you strength to help deal with the circumstances you need to deal with.

Valmy – The power of lyrics

Valmy explains how lyrics can take the pressure off if you don’t know how to communicate. how you are feeling

Jane – Struggling to process layers of grief

Jane talks about her experience navigating multiple losses in a short time and the impact the pandemic has had on that by adding even more multi-facitated layers of grief

Krista – “It’s ok to be uncomfortable”

Krista discusses ways to move forward.

Zoreena – Support systems

Zoreena explains the importance of support systems