Video

Adrianna – Therapy and loss

Adrianna talks about how different kinds of therapy helps

Lynda – “The importance of getting professional help”

Lynda discusses the many ways professionals can help.

Susan – “Living life”

Susan discuss what it means to live life well.

Cheryl – “My story”

Cheryl talks about her daughter’s organ donations.

Nicole – Working in Community Outreach

Nicole discusses her work in community outreach and how she has lived experience with addiction and living rough.

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic

Kate – Getting support

Kate talks about how difficult it is to ask for support

Janice – “Being triggered”

Janice discusses triggering, overreacting, under-reacting, and taking responsibility for the size of our feelings.

John Martin – Recognize What Your Loss Means For You Now And In The Future

John discusses what comes next after initial shock

Hope – Camp for grief

Hope talks about the benefits of grief camp for her and her twin sister

Lisa – What I do with my music

Lisa discusses what she does with the songs she writes and how they work for her when she needs to tap into a safe space

Christian – Supporting people who may die

Christian talks about going from zero overdoses to 50 in a matter of months and how to help people who may die