Video

Jackie – Expressive arts and grief

Jackie talks about expressive arts as systems of support

Mary S – Dogs

Mary talks about how special dogs are and how much they helped her grief

Janice – “More to deal with than death when someone dies”

Janice explains that when somebody dies it’s not just the death that you are dealing with but the entire relationship.

Mary S – Coping with multiple loss

Mary explains the challenges of dealing with the death of her partner and then her parents

Laura- Loss to Covid & Disconnection

Cheryl and Mike – “Getting through it”

Cheryl and Mike talk about self care and relationships as they move forward. They continue to grieve the death their daughter in a car accident.

Sarah K – Therapy helps

Sarah talks about how grief and trauma therapy has helped her in grief for her husbands death and how much trauma she was experiencing from his substance use disorders and entail health challenges

Jen – “Grief yoga”

Jen talks about how yoga may be beneficial.

Russell – “Practical things you can do”

Russell discusses things that give him comfort. Russell continues to grieve the perinatal death of his son.

Rev. Sky – “Feeling stuck”

Rev. Sky describes being stuck and shifting.

Lyss – Losing My Mother

Lyss discusses losing her mother and how her first thought was that her mother would never meet her kids Now being a mother herself brings back many memories of her.

Scott – Music and grief

Scott discusses the relationship between music and grief