Video

Chantal – Physical symptoms and grieving

Chantal talks about panic attacks and thinking she was having a heart attack

Rosie Koostachin- “We Matter Campaign”

Rosie talks about her life, why you can’t give up hope and that life is important.

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying

Michele – Creative expression and processing grief

Michele tells what advice she would give to her younger grieving selfMichele talks about coping that since being a child how creativity helped

Keith – “Knowing what to say”

Keith gives practical advice about helping someone in grief.

Christian – “Grief can bring new life”

Christian explains where he found hope in grief.

Maureen – “Grief can change the landscape of your relationships”

Maureen discusses how relationships can be challenged by grief.

Karyn and Aidan – Describing grief during the pandemic

Karyn and Aidan talk about how their grief has changed and the challenges they have faced grieving during a pandemic

Jenn – What does an art therapist do

Jenn explains how art therapist use the creative process to help people make positive changes to improve their overall health and to enhance their well being

Amber -Helping someone who is grieving

Amber talks about how her grief has helped her learn how support other people in grief.

Krista – “Things you can do that help”

Krista shares some of the things that help her through the grieving process.

Janice – “Let the feelings come up”

Janice talks about how it can help to let the feelings come up.