Video

Susan – “Grieving while dying”

Susan discusses grieving in the process of dying.

Teresa – Pierre’s legacy

Teresa shares the story of Pierre and how his medical needs required a move to a long term care facility. He declined very quickly when he was away from people he knew and the familiarity of his surroundings. His story motivated Community Living Dufferin to start providing supportive services and resources in order to have people stay in their home at their end of life.

Madelyn -Healing and support group for Asian Canadian women

Madelyn discusses the value in having your voice heard

Lyss – Writing Songs and Words

Lyss shares about how writing songs and words has helped her with intense feelings

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Donna B – “Death of a Child and a Soldier”

Donna talks about losing her son and the military bond. Donna continues to grieve the death her son during service in Afghanistan.

Craig – My Story

Craig’s story is one of resilience and triumph. In the span of just 18 months, he lost his marriage, his mom, two dogs, a cat, his job, and his house. But rather than give up, he picked himself up and started over. He went back to school to become a therapist, and now he’s helping others who are struggling to overcome adversity. Craig’s story is a reminder that no matter how bad things seem, there is always hope. With hard work and determination, you can overcome any challenge.

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

Janice – “Crying”

Janice explains how crying helps physically and emotionally.

Jen – “Grief yoga”

Jen talks about how yoga may be beneficial.

Cale – Give yourself time

Cale discusses songwriting advice and grief

Mary S – Coping with multiple loss

Mary explains the challenges of dealing with the death of her partner and then her parents