Video

Chantal – You don’t have to be an artist to take part in art therapy

Chantal explains that you don’t have to be an artist to participate in art therapy and acutally if you have less art experience you will enjoy it more.

Clare – “Talking About Grief”

Clare talks about her experiences with grief. Clare continues to grieve the death of her father.

Matt – Music helped my grief

Matt discusses how creativity and music help his grief

Katie – Journaling

Katie talks about grief triggers and mental health triggers

Jenn – In grief an art therapist can be there to walk with you

Jenn discusses how an art therapists can support you in those moments of pain. They are there to honour your stories and experiences.

John – Being helpful to someone in grief

John shares his thoughts on how to help someone in grief

Teresa – Intellectual disabilities grief and time to process

Teresa explains the importance of giving time when communicating with people who have intellectual disabilities

Lyss – Therapy and the right fit

Lyss talks about therapy and finding the right fit

Doug – “Effects on family”

Doug talks about how they have adjusted and do some things differently now. Doug continues to grieve the death of bis daughter in a car accident.

Keith – “Difference between grief and mourning”

Keith explains how grief is internal and mourning is external.

Doug – “My Story”

Doug talks about the accident that killed his daughter and his process of grief.

Jane – Loneliness while processing grief

Jane talks about grieving without her extended family because of the pandemic and how that’s impacted things like scattering ashes and having celebrations of life.