Video

Donna B – “Sharing Stories”

Donna shares a story and explains why it feels so good. Donna continues to grieve the death her son during service in Afghanistan.

Valmy – Creating a song to open dialogue

Valmy talks about how music helps her process feelings and also helps her express her feelings to others

Jane – Struggling to process layers of grief

Jane talks about her experience navigating multiple losses in a short time and the impact the pandemic has had on that by adding even more multi-facitated layers of grief

Kara – “Dogs”

Kara discusses how pets help. Kara continues to grieve the death of her partner.

Mary S – Grief is not the enemy

Mary talks about embracing grief is love

Bryan – Helping Others

Bryan explains how his experience with grief has helped him help others and why it’s so important for him.

Susan – “Celebration”

Susan discuss her thoughts on why the process of dying shouldn’t be clinical.

Bryan – Trauma

Bryan discusses trauma anxiety, support and the loss of his father to gun violence

John Martin – Coping with grief part 1

John talks gives some pointers to help cope with loss

Jen – “Yoga for grief”

Jen discusses how yoga can help release stress and give you strength to help deal with the circumstances you need to deal with.

Krista – “It does get easier”

Krista talks about time and acceptance. Krista continues to grieve the death of her son from opioid overdose.

Keith – “We need one another”

Keith talks about the importance of story, understanding our journey and how we are connected.