Video

Doug – “My Story”

Doug talks about the accident that killed his daughter and his process of grief.

Laura- Loss to Covid & Disconnection

Jackie – Expressive arts and what you can do

Jackie explains the many ways that expressive arts can help with grief.

John Martin – Help with Grief

John talks about how each grief is unique

Holly – Every grief is unique

Holly talks about how grief can make you feel like you have lost your soul but that there is something to learn

Janice – “Grieving as long as you need to grieve”

Janice talks about her personal grief experiences and understanding the need for grieving as long as you need to.

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying

Doug M – “Writing a Letter”

Doug explains how writing was very profound and helpful in processing his grief. Doug continues to grieve the death of his first wife.

Professional Insights Playlist

Listen to the thoughts and insights of professionals helping people and families to cope with grief.

Logan – My story

Logan talks about the death of his father and bone cancer and how writing music helped

Jessica M – A Parking Lot Memorial

Jessica shares how her family gathered after her uncle died during COVID and how her family came up with a creative way of getting together in a parking lot.

John – Empower yourself

John shares his thoughts about how to support someone in grief and his processes