Video

Mary – What I would say to my younger self

Mary talks about what she has learned about grief

Adam – Advice

Adam shares his advice about losing and remembering a loved one

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

Maureen – Compounded grief during a pandemic

Maureen discusses how grief can be compounded during a pandemic

Kate – Getting support

Kate talks about how difficult it is to ask for support

Christian – “Remembering together in a meaningful way”

Christian discusses the power of memories.

Lynda – “The importance of getting professional help”

Lynda discusses the many ways professionals can help.

Amber – My Story

Amber talks about the traumatic death of her father in an explosion and being 17

Cheryl and Mike – “Getting help”

Mike and Cheryl talk about their surviving daughter and getting help. They continue to grieve the death their daughter in a car accident.

Susan – “Death literacy”

Susan talks about knowledge and the process of dying.

John Martin – Loss Grief and Recovery

John explains what is on the other side of grief and loss