Video

John Martin – Loss Grief and Recovery

John explains what is on the other side of grief and loss

Christian – “Jeff’s Story”

Christian tells Jeff”s story… the good and his struggles.

Karyn and Aidan – Support.

Karyn and Aidan discuss how much the support they received helped

Maureen – Preparing for holidays

Maureen gives some ideas to help during holidays like connecting and taking time out

Keith – “Hope”

Keith talks about time, healing and hope.

Jen – “Breathing and grief”

Jen talks about how breathing and yoga can help cope.

Krista – “Strength”

Krista talks about how she sees strength and sucking it up. Krista continues to grieve the death of her son from opioid overdose.

Kara – “Same Sex Couple”

Kara talks about never having discussed being a same sex couple with most of her family. Kara continues to grieve the death of her partner.

Donna – “Helping a grieving friend”

Donna shares some practical ways to help someone in grief.

Kara – “Getting over the dying part”

Kara describes the process of moving past the traumatic memory of her partner’s death to reflect on the beautiful moments of their thirty years together.

Sam – Mental health tools and resources

Sam discusses talking care of his mental health and group therapy after losing his father, uncle and cousin

Russell – “Be good to yourself”

Russell explains that looking after himself gives him the strength to look after others. Russell continues to grieve the perinatal death of his son.