Video

Jacqueline – It’s an Honour

Jacqueline explains why it’s an honour to be a part of her clients healing journey

Donna B – “Grieving Over Time”

Donna about time, how grief changes and moving on. Donna continues to grieve the death her son during service in Afghanistan.

John – Support over time

John discusses how support changes over time

Adrianna – Finding out my brother had died by suicide

Adrianna relates how she heard about her brother’s suicide

Corrie – Pandemic of grief

Corrie discusses how much grief there is

Corrie – Grief is like a rollercoaster

Corrie talks about grief over time

Betsy – Adoption and grief

Betsy tell her story of losing her adopted son to cancer

Caileigh – Grief and child behaviour

Caileigh explains when a child experiences grief or a traumatic grief experience, there’s often behaviour that comes from that. Grief impacts behaviour. And sometimes it can be outward behaviour and sometimes it can be internalized behaviour. The good news about grief and behaviour is that it can be managed and supported through effective communication, through therapy and through coping strategies.

John Martin Understanding Grief part 3

John Martin Understanding Grief part 3

John talks about grief work and things you need to go through to come out the other side

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Maria – “Exhale meditation”

Maria guides an exhale meditation.

Jen – “Yoga for grief”

Jen discusses how yoga can help release stress and give you strength to help deal with the circumstances you need to deal with.