Video

Christian – “When people say dumb things”

Christian explains how he deals with people who say dumb things.

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

Krista – “Feel the feelings”

Krista discusses why she thinks it’s important to deal with feelings. Krista continues to grieve the death of her son from opioid overdose.

Michele – Normalizing conversations around death dying grief and loss

Michele discusses grief literacy, the importance of talking and that dying is a part of life

Coping with Guilt in Grief Playlist

Listen to the thoughts and insights of people and families living with grief.

John – What to do now

John talks about the time after the initial period of grief

Joyce – Your other children

Joyce discusses how her daughter dealt helped her as well as dealing with the loss of her brother.

Valmy – Creating a song to open dialogue

Valmy talks about how music helps her process feelings and also helps her express her feelings to others

Carrie – Photography and grieving

Carrie discusses how photography can be very freeing in that it allows for exploration and move us away from the need to explain and can be more about experience what our own process is all about.

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Maria – “A place that we love meditation”

Maria guides a place that we love meditation.

Brenda and Dale – “Family”

Brenda and Dale talk about their struggles in being a family. They continue to grieve the death of their son by suicide.