Video

Jackie – What expressive arts are about

Jackie talks about being self conscious about her art skills and how coming back to what feels good works

Jen – “Grief yoga”

Jen talks about how yoga may be beneficial.

Janice – “Grief can be complicated”

Janice discusses disenfranchised grief and holding on to hurt.

Jenn – Art can be grounding and meditative

Jenn explains how the textures , qualities and colours of art can be grounding and meditative

Nicole – Pandemic Leads to Increase in Drug Poisoning

Nicole discusses the increase in drug poisonings during the pandemic due to a number of factors.

Joyce – Walking beside people who are stuggling with addiction

Joyce explains why it so important to help people who are struggling with addiction

Janice – “Feelings just are”

Janice explains the importance of listening to, trusting and honouring ourselves and our feelings.

Angie – Preparing for Grief on the Job

Angie explains her thoughts on fitting in and doing the right thing

Christian – My process in grieving

Christian explains his grieving process and how it’s important to let people in, the power of community, and having a team that makes him feel loved and cared for

Cheryl and Mike – “Trying to figure it out”

Cheryl and Mike discuss the things they did to help them understand the death of their daughter in a car accident.

Andrew – “Loss of a twin”

Andrew talks about the loss of his twin brother, time in the womb and that there are people out there that can help. Andrew continues to grieve the death of his twin brother by mishap.

Madelyn – My story

Madelyn tells her story and how she became a music therapist working in palliative care