Video

Jen – “1st year non-judgmental”

Jen discusses the ups and downs of the 1st year.

Keith – “My story”

Keith tells his story and why he became a counsellor.

Thoughts About Grief Counselling Playlist

Listen to the thoughts and insights of people and families living with grief.

Jean – Traditions and grief

Jean discusses belief systems and traditions

Holly – How can we help someone who is grieving

Holly has some helpful tips how to help someone who is grieving

Holly – Befriending our mortality workshops

Holly explains how creating can be helpful with grief and how we don’t talk about death

Jane – Struggling to process layers of grief

Jane talks about her experience navigating multiple losses in a short time and the impact the pandemic has had on that by adding even more multi-facitated layers of grief

Craig – Grieving as a Single Parent

In this video, Craig talks about the challenges of grieving as a single parent. He shares his own experiences and offers advice on how to cope with grief, talk to your kids about what’s happening, and ask for help from others.This video is for any single parent who is grieving the loss of a loved one. It is also for anyone who knows a single parent who is grieving and wants to offer support.

Shannon – Guilt vs Shame

Shannon talks about guilt can be a part of the grieving process but shame has to do with “is there something wrong with me”

Maureen – “Grief doesn’t stop, even when the outside world is in crisis”

Maureen gives suggestions about how you can help people in grief

Jacqueline – You don’t have to be an artist

Jacqueline discusses how in art therapy we tap into that child in all of us that is not concerned about what is right or wrong

Valmy – Checking in on someone is good

Valmy explains how helpful it is to check in on someone who is grieving