Video

Adrianna – Guilt and death by suicide

Adrianna gives insights she has found about guilt

Amanda – “It’s a gift to love someone”

Amanda talks about grief and it’s connection to love.

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

Susan – “Frontline caregivers”

Susan talks about how critical and wonderful frontline caregivers are and the importance of connecting with them.

Caileigh – Advice to my younger self about grief

Caileigh talks about things that you can do to balance out feelings that it’s okay to experience all of the big feelings that you have, to find joy in little moments, and to find ways that you can cope with those big feelings.

Michele – Covid and support

Michele defines expressive arts and how they can help healing in griefMIchele talks about COVID restrictions, technology and ways to support

Kate – Time to process

Kate shares about time and processing her grief especially during COVID

Madelyn – My story

Madelyn tells her story and how she became a music therapist working in palliative care

Rebecca – Humour and grief

Rebecca talks about how she and her father used humour as a strategy during his illness and after he died

Valmy – The power of lyrics

Valmy explains how lyrics can take the pressure off if you don’t know how to communicate. how you are feeling

Holly – The symbolic nature of death

Holly discusses doing art, the symbolic nature of urns and the denial of death

Krista – “The way I dealt with shame”

Krista talks about confronting shame head on. Krista continues to grieve the death of her son from opioid overdose.