Video

Chantal – Grief and art therapy group

Chantal talks about the honour of being witness to other peoples story and exploration of grief and art therapy

Maureen – Writing a song for a friend who is dying

Maureen talks about writing as song for a dying friend

Jenn – Art can be grounding and meditative

Jenn explains how the textures , qualities and colours of art can be grounding and meditative

Marija – Acknowledging feelings

Marija talks about our tools for coping

Jenn – What does an art therapist do

Jenn explains how art therapist use the creative process to help people make positive changes to improve their overall health and to enhance their well being

John – The power of journaling

John shares how journaling has helped him so much

Susan – “Beliefs”

Susan shares her personal thoughts on beliefs and what happens after you die.

Betsy – Mother’s day

Betsy shares her challenges around mother’s day when her adopted son died

Jean – It’s all about love

Jean talks about losing her husband to a heart attack on valentines day

Christian – “Grief can bring new life”

Christian explains where he found hope in grief.

Karyn and Aidan – Describing grief during the pandemic

Karyn and Aidan talk about how their grief has changed and the challenges they have faced grieving during a pandemic

Jen – “Breathing and grief”

Jen talks about how breathing and yoga can help cope.