Video

Thoughts About Grief Counselling Playlist

Listen to the thoughts and insights of people and families living with grief.

Cheryl and Mike – “Their Story”

Cheryl and Mike discuss losing more than one family member. They continue to grieve Cheryl’s father and the death their daughter in a car accident.

Jen – “1st year non-judgmental”

Jen discusses the ups and downs of the 1st year.

Mary S – Coping with multiple loss

Mary explains the challenges of dealing with the death of her partner and then her parents

Joyce – Your other children

Joyce discusses how her daughter dealt helped her as well as dealing with the loss of her brother.

Maureen – “Pregnancy and infant loss”

Maureen explains how pregnancy and infant loss is often misunderstood or underestimated.

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Keith – “Difference between grief and mourning”

Keith explains how grief is internal and mourning is external.

Jordin Tootoo – “We Matter Campaign”

Jordin talks about the death of his brother and how he deals with it.

Lynda – “Zoom and the importance of connecting”

Lynda discusses why it’s important to stay connected and how you can do it.

Jen – “Breathing and grief”

Jen talks about how breathing and yoga can help cope.

Cara – Intellectual disabilities, sharing and expressing about grief

Cara discusses how it’s very important that people living with intellectual disabilities have the opportunity to not only know about the information about the person being ill and dying and having the choice and opportunity to go to after death rituals. It’s also really important that they get the opportunity to share their story in whatever way they communicate. This can be verbally through sign language, through communication books, art, music, going for walks, being in nature