Video

Jacqueline – Where to store art works

Jacqueline explains how art can be like journal entries that you would keep private

Susan – “Not wanting to be a burden”

Susan talks about the fear of dying becoming a burden and selfishness.

Susan – “Legacy”

Susan explains her thoughts on three levels of legacy… material, spiritual and the dying story.

Sarah K – Trauma therapy

Sarah explains how she felt broken after her husband’s death to overdose and how grief therapy helped her untangle all the feelings that came from such an unexpected death

Karyn and Aidan – Our story

Karyn and Aidan – Karyn tells the story leading up to John’s death during the pandemic

Christian – “Grief can shape you”

Christian talks about realizing the impact grief has.

Lynda – “Old age home and guilt”

Lynda discusses how hard it is during the pandemic to have a loved on in an old age home

Marija – Permission to mourn

Marija discusses the value of being allowing yourself to mourn

Jenn – The difference between expressive and creative arts

Jenn explains the difference between expressive and creative arts. You don’t have to limit yourself to art making to help you through your grief process. Expressive arts encompasses a wide variety of approaches including drama, dance, movement, writing and music

Keith – “How can you help”

Keith explains that by imagining being in someone’s position can show you practical ways of helping them.

Susan – “Bearing Witness”

Susan discusses why it’s OK to talk about death and how you want to die.

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings