Video

Christian – “Remembering together in a meaningful way”

Christian discusses the power of memories.

John – What I have learned

John explains how he has changed since his wife died and now looking back what he would say to his self right after his loss

Maureen – Holiday kindness and grief

Maureen discusses grieving during the holidays and being lifter up by kindness

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings

Rev. Sky – “Retraumatization”

Rev. Sky discusses trauma and re-experiencing the initial emotion had at the beginning of a loss.

John Martin – Coping with grief part 3

John gives some pointers as to how to support someone in grief

Andrea – Dealing with personal belongings

Andrea discusses dealing with her late husbands personal belongings and the need to purgees

Zoreena – COVID and isolation

Zoreena discusses COVID isolation and the loss of time to spend with her Dad and her cousing

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t

Donna B – “Grief Dreams”

Donna discusses dreams and reality. Donna continues to grieve the death her son during service in Afghanistan.

Jacqueline – You don’t have to be an artist

Jacqueline discusses how in art therapy we tap into that child in all of us that is not concerned about what is right or wrong

Karyn and Aidan – Going forward

Karyn and Aidan talk about Aidan’s wedding after John died and how they continue to cope