Video

Maureen – “Grief is a messy non-linear place”

Maureen explains how you wind your way through grief and that is normal.

Donna B – “Sharing Stories”

Donna shares a story and explains why it feels so good. Donna continues to grieve the death her son during service in Afghanistan.

John Martin – Loss, Grief and Covid-19

John discusses loss and COVID

Krista – “It does get easier”

Krista talks about time and acceptance. Krista continues to grieve the death of her son from opioid overdose.

Rev. Sky – “Wallowing”

Rev. Sky talks about how wallowing can help you release emotions and heal.

Matt – My Story

Matt tells how he found his birth mother and then lost her.

Claudia – Art in community versus art therapy

Claudia explains how art therapists are trained and how what they do is different that doing art in community

Jim – Humour and grief

Jim talks about how humour can help us cope with grief. “I’m Irish, and we have a saying that ‘laughter is the best medicine.’ I believe that humour can help us to see the lighter side of life, even in the midst of pain. It can help us to connect with others, and it can help us to find hope. I encourage you to find ways to laugh, even when you’re grieving. It might not always be easy, but it can make a big difference.”

Caileigh – Through play children learn so much about their grief

Caileigh discussed how children learn so much about their grief through play. There’s less confusion, there’s less anxiety, there’s more awareness. For the child and the parent, there is more acceptance of grief.

Janice – “Risks”

Janice talks about risks in behaviour and progress.

Michele – Advice to younger grieving self

Michele tells what advice she would give to her younger grieving self

Rev. Sky – “Feeling stuck”

Rev. Sky describes being stuck and shifting.