Video

Jim – When should you seek help

Jim talks about when you should seek help for mental health. How it can be difficult to ask for help, especially for men and for people in certain professions, such as law enforcement and the military. But if you are struggling, it is important to reach out for support

Rev. Sky – “Feeling stuck”

Rev. Sky describes being stuck and shifting.

Jackie – Warming up to do art

Jackie explains how warming up is a way into expressive arts

John – Foggy Brain

John discusses how difficult it is to concentrate after loss

Michele – Normalizing conversations around death dying grief and loss

Michele discusses grief literacy, the importance of talking and that dying is a part of life

Caitlin – “It’s hard work”

Caitlin talks about dealing with grief. Caitlin continues to grieve the death of her sister in a car accident

Susan – “Legacy”

Susan explains her thoughts on three levels of legacy… material, spiritual and the dying story.

Caileigh – Wanting to fix a grieving child

Caileigh gives advice about the desire to fix, especially to parents who are grieving themselves as well as supporting children who are grieving.

Krista – “Being uncomfortable”

Krista talks about taking risks. Krista continues to grieve the death of her son from opioid overdose.

Mary – What I would say to my younger self

Mary talks about what she has learned about grief

Susan – “Relationships”

Susan explains the shift that happens with yourself and your relationships.

Karyn and Aidan – Our story 2

Karyn and Aidan – Aidan tells the story leading up to John’s death during the pandemic