Video

Professional Insights Playlist

Listen to the thoughts and insights of professionals helping people and families to cope with grief.

Maureen – “Milestones and anniversaries”

Maureen talks about loss and what happens over time.

Donna B – “Accepting support”

Donna explains how support can help. Donna continues to grieve the death her son during service in Afghanistan.

Andrea – Loneliness and support

Andrea talks about how tough it is to be alone and how her friends and family have come through for her

Zoreena – Passing on kindness

Zoreena talks about wakes, funerals, COVID and the importance of kindness

Sara – Creating music

Sara explains how creating music can be a part of the grieving process

Donna B – “Sharing Stories”

Donna shares a story and explains why it feels so good. Donna continues to grieve the death her son during service in Afghanistan.

Jen – “Yoga for grief”

Jen discusses how yoga can help release stress and give you strength to help deal with the circumstances you need to deal with.

Zoreena – Ask for help

Zoreena explains how important it is to ask for help

Marija – Acknowledging feelings

Marija talks about our tools for coping

Jeff K – “What is grief”

Jeff discusses the many aspects of grief and how we are all connected. Jeff continues to grieve the death of his mother.

Caileigh – Wanting to fix a grieving child

Caileigh gives advice about the desire to fix, especially to parents who are grieving themselves as well as supporting children who are grieving.