Video

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Janice – “More to deal with than death when someone dies”

Janice explains that when somebody dies it’s not just the death that you are dealing with but the entire relationship.

Marija – Permission to mourn

Marija discusses the value of being allowing yourself to mourn

Zoreena – My Story

Zoreena talks about COVID and the loss of her father and a cousin

Maureen – Funeral during the pandemic

Maureen talks about funeral arrangements during a pandemic

Janice – “Feelings”

Janice talks about the importance of allowing our feelings as that’s the only way to get through them.

Nicole – Pandemic’s Effect on Grieving as a Community

Nicole discusses the ways the pandemic has affected the way people grieve as a community.

Kristal – Harm Reduction

Kristal speaks to the importance of harm reduction and how it can save lives. She discusses how accessing harm reduction leads to the creation of connections with community support. It allows community outreach members to connect with community members and get to know them, and to know to look for them if they don’t see them when they usually do.

Mary S – The value of writing

Mary talks about how much writing has helped inlcuding writing what her partner would have said

Andrea – My Story

Andrea shares her story of losing her husband during a pandemic

Claudia – Taking your art home after art therapy

Claudia talks about why sometimes not to take your art home after therapy

Corrie – Triggers

Corrie discuss the many types of triggers