Video

Jenn – Art can give voice

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.

Krista – “Opioids and Mental Illness”

Krista talks about opioids and mental health. Krista continues to grieve the death of her son from opioid overdose.

Karyn and Aidan – Humour

Karyn and Aidan talk about how they use humour as a connection and a coping tool

Adam – Crying and singing

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Adam talks about how crying and singing helps him cope even at the cemetary

Shannon – Enough

Shannon talks about us all doing the very best we can from the perspectives of a licensed clinical counselor and losing her husband to suicide.

Christian – “Grief can shape you”

Christian talks about realizing the impact grief has.

Krista – “Dealing with it”

Krista tells about the differences people have in dealing with it. Krista continues to grieve the death of her son from opioid overdose.

Janice – “Pay attention to our feelings”

Janice discuss the importance of being aware of your feelings.

Karyn and Aidan – Coping with the COVID restrictions

Karyn and Aidan talk about how they dealt with not being able to visit John in hospital

Andrea – Grieving during a pandemic

Andrea discusses the challenges of grieving during a pandemic

Donna B – “Tools for a year of firsts”

Donna discusses how to look after yourself. Donna continues to grieve the death her son during service in Afghanistan.

Christian – “Grief in the opioid crisis”

Christian talks about looking for answers in great sadness.