Video

Amanda – “Reach out”

Amanda discusses the importance of connecting with others.

Krista – “How I dealt with it”

Krista talks about how she dealt with underlying issues. Krista continues to grieve the death of her son from opioid overdose.

Claudia – Art in community versus art therapy

Claudia explains how art therapists are trained and how what they do is different that doing art in community

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

Michele – Covid and support

Michele defines expressive arts and how they can help healing in griefMIchele talks about COVID restrictions, technology and ways to support

Carrie – Photography and grieving

Carrie discusses how photography can be very freeing in that it allows for exploration and move us away from the need to explain and can be more about experience what our own process is all about.

Janice – “Practical tools”

Janice reveals some practical methods to help with grief.

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Kristal – Poetry, Comedy, & Art for Grieving

Kristal discusses using poetry and other forms of creative expression as a distraction from her grief and to disassociate in a safe and productive way. She discusses grief being love with nowhere to go, so she puts it into art.

Rev. Sky – “Youth alert”

Rev. Sky talks about youth and when it’s time to reach out for support.

Kara – “Going on alone”

Kara talks about how you change. Kara continues to grieve the death of her partner.

Maureen – “Peer vs professional support”

Maureen talks about getting help and what is right for you.