Video

Chantal – The benefits of the physical part of art making

Chantal talks about how art can release energy in a healthy cathartic way

Jen – “From funeral director to yoga for grief”

Jen talks about how being a funeral director and how yoga and grief became connected for her.

Krista – “It’s not your fault”

Krista discusses how people blame themselves. Krista continues to grieve the death of her son from opioid overdose.

Donna – “Helping a grieving friend”

Donna shares some practical ways to help someone in grief.

Claudia – Defining an art therapist

Claudia talks about art therapy as a form of psycho therapy

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

Rev. Sky – “What is grief?”

Rev. Sky talks about the universality of grief and how people grieve differently.

Joyce – My Story

Joyce shares her story about the sudden death of her son in an accident and how she has coped by helping others in need

Jane – Connection, place, and grief

Jane talks about the difference between living alone in Toronto while grieving during the pandemic compared to her experience once she moved closer to her family in Northumberland.

Krista – “How I dealt with it”

Krista talks about how she dealt with underlying issues. Krista continues to grieve the death of her son from opioid overdose.

Kate – Triggers

Kate discusses how she deals with her emotions when something triggers her grief

Lyss – Holding Space

Lyss discusses holding space, feeling the feelings and the things her Mom missed by dying at 47.