Video

Scott – Process and lyrics

Scott talks about his process with lyrics and how his song “So far away” was for his mother in law. Find the song at his website www.dotbmusic.ca

Jordin Tootoo – “We Matter Campaign”

Jordin talks about the death of his brother and how he deals with it.

Shannon – Enough

Shannon talks about us all doing the very best we can from the perspectives of a licensed clinical counselor and losing her husband to suicide.

Shannon – Power of Presence

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Jenn – Art can be grounding and meditative

Jenn explains how the textures , qualities and colours of art can be grounding and meditative

Mary – Taking songwriting classes

Mary explains two reasons why people take songwriting classes

Andrea – Couples versus being single

Andrea talks about becoming single when her husband died

Chantal – The benefits of the physical part of art making

Chantal talks about how art can release energy in a healthy cathartic way

Jean – Traditions and grief

Jean discusses belief systems and traditions

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Amber – Talking about death

Amber explains why it’s so important to talk about grief and her kids

Logan – Advice

Logan discusses how its good tp let out your emotions