Video

Rev. Sky – “Helping a friend”

Rev. Sky discusses the grief motto 80% listening, 20% talking and how to help someone in grief.

Doug M – “Planning for Death”

Doug talks about how planning for a funeral and life after his wife’s death was helpful. Doug continues to grieve the death of his first wife.

Lynda – ‘Pandemic and triggers”

Lynda discusses how hard it is during the pandemic to avoid triggers

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

Amber – Talking about death

Amber explains why it’s so important to talk about grief and her kids

Jim – Humour and grief

Jim talks about how humour can help us cope with grief. “I’m Irish, and we have a saying that ‘laughter is the best medicine.’ I believe that humour can help us to see the lighter side of life, even in the midst of pain. It can help us to connect with others, and it can help us to find hope. I encourage you to find ways to laugh, even when you’re grieving. It might not always be easy, but it can make a big difference.”

Jacqueline – Crying

Jacqueline talks about how grief is love and how crying is natural

Mary S – Coping with multiple loss

Mary explains the challenges of dealing with the death of her partner and then her parents

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Christian – “Remembering together in a meaningful way”

Christian discusses the power of memories.

John – What to do now

John talks about the time after the initial period of grief

Claudia – My story

Claudia tells her story about art and grief