Video

Andrew – “Loss of a twin”

Andrew talks about the loss of his twin brother, time in the womb and that there are people out there that can help. Andrew continues to grieve the death of his twin brother by mishap.

Claudia – Waterlillies

Claudia talks about how she painted on panels big enough to hug to help her with her grief

Amber – Support

Amber talks about following through on offers of support

Katie – Reminders in nature

Katie talks about crying privately and how nature can help. Cardinals remind her of her father

Amanda – “Reach out”

Amanda discusses the importance of connecting with others.

Susan – “Honour”

Susan discusses dying and lives well lived.

Kate – My art and my brother

Kate talks about being an artist and expression through art can remind her of her brothers encouragement

Susan – “Music”

Susan explains the value of listening to music and how it comforts her.

Marija – The wilderness of grief

Marija discussed acknowedging all aspects of grief and living with grief.

Jim – Humour and grief

Jim talks about how humour can help us cope with grief. “I’m Irish, and we have a saying that ‘laughter is the best medicine.’ I believe that humour can help us to see the lighter side of life, even in the midst of pain. It can help us to connect with others, and it can help us to find hope. I encourage you to find ways to laugh, even when you’re grieving. It might not always be easy, but it can make a big difference.”

Susan – “Death literacy”

Susan talks about knowledge and the process of dying.

Donna B – “Tools for a year of firsts”

Donna discusses how to look after yourself. Donna continues to grieve the death her son during service in Afghanistan.