Video

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

Donna – “Living with grief”

Donna talks about the threads of grief and her personal experience.

Jacqueline – Humour

Jacqueline talks about how huour has a place in grieving

Mary – Taking songwriting classes

Mary explains two reasons why people take songwriting classes

Matt – Wisdom to pass on

Matt offers advice to his younger self about grief. Matt continues to grieve the death of his birth mother.

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Keith – “We need one another”

Keith talks about the importance of story, understanding our journey and how we are connected.

Marija – Permission to mourn

Marija discusses the value of being allowing yourself to mourn

Jim – Helping by listening

Jim – ” I talk about how to be a good listener to someone who is grieving. I believe that one of the most important things you can do for someone who is grieving is to simply listen. Don’t try to fix their problems or offer advice. Just listen and be there for them. It can be as simple as meeting for coffee or taking a walk together. You’re doing more help than you realize when you simply listen to someone.

Sam – My story

Sam tells his story and losing his father, uncle and cousin in a short period of time

Caileigh – Parent Capacity

Caileigh discusses parent capacity and and how to support their child through their grief is all about inspiring them and empowering them so that they can help their child.

Russell – “Relationship”

Russell discusses how loss affects relationships. Russell continues to grieve the perinatal death of his son.