Video

Sam – Depression

Sam who lost his father, uncle and cousin talks about depression and being self aware

Nicole – Pandemic’s Effect on Grieving as a Community

Nicole discusses the ways the pandemic has affected the way people grieve as a community.

Maria – “Equal in and out breath meditation”

Maria guides an equal in and out breath meditation.

Joyce- Learning to live with grief

Joyce shares a story of support from a friend and how she managed in her early grief

Claudia – You do not have to be an artist to do art therapy

Claudia explains why you do not have to be an artist to benefit

Madelyn – Accept what you are feeling

Madelyn talks about how it’s ok to not be ok.

Doug – “Find a purpose”

Doug talks about hope, purpose and putting things into perspective. Doug continues to grieve the death of bis daughter in a car accident.

Brenda and Dale – “David’s Room”

Brenda and Dale discuss their process of dealing with their son’s room. They continue to grieve the death of their son by suicide.

Rev. Sky – “Emotions”

Rev. Sky talks about the emotions that come along with loss and outlets that can help.

Amber – My Story

Amber talks about the traumatic death of her father in an explosion and being 17

Krista – “Grief counselling helps”

Krista talks about how a listening ear has helped her. Krista continues to grieve the death of her son from opioid overdose.

Mary S – The value of writing

Mary talks about how much writing has helped inlcuding writing what her partner would have said