Video

Shannon – Guilt vs Shame

Shannon talks about guilt can be a part of the grieving process but shame has to do with “is there something wrong with me”

John – Dating again

John talks about being asked by his daughters if he would ever date again

Craig – Resilience in the Face of Adversity

Craig how he overcame a series of challenges, including the loss of his marriage, his job, and his home. He talks about how he found the strength to keep going and how he learned to be more resilient.

Sara – Creating music

Sara explains how creating music can be a part of the grieving process

Krista – “How I dealt with it”

Krista talks about how she dealt with underlying issues. Krista continues to grieve the death of her son from opioid overdose.

Janice – “Feelings”

Janice talks about the importance of allowing our feelings as that’s the only way to get through them.

Amber – Support

Amber talks about following through on offers of support

Lynda – “It’s complicated during a pandemic”

Lynda talks about how things are so much more complicated in these times

Maureen – “Milestones and anniversaries”

Maureen talks about loss and what happens over time.

Mary S – My story

Mary discusses the end stages of her husband of 40 years gireiving him and grieving who she was when with him

Jacqueline – Art therapy and grieving women

Jacqueline explains how helping connect to the heart and reslience with art therapy can be very helpful

Doug M – “Writing a Letter”

Doug explains how writing was very profound and helpful in processing his grief. Doug continues to grieve the death of his first wife.