Video

Katie – My Story

Katie shares about her story and losing her Dad to cancer during COVID

Holly – Befriending our mortality workshops

Holly explains how creating can be helpful with grief and how we don’t talk about death

Teresa – Understanding people with intellectual disabilities and grief

Teresa shares an example and discusses the importance of truly understanding people with intellectual disabilities when they are telling us their stories

Jackie – Expressive arts and my grief

Jackie talks about not needing art skills to use expressive arts and how it helped her with her grief

Katie – Triggers

Katie talks about grief triggers and mental health triggers

Susan – “Bearing Witness”

Susan discusses why it’s OK to talk about death and how you want to die.

Susan – “Control”

Susan talks about controlling our death.

Mary S – The value of writing

Mary talks about how much writing has helped inlcuding writing what her partner would have said

Janice – “Grief and the whole relationship”

Janice uses a personal story to talk about how loss can be related to the whole relationship not just the death.

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Janice – “Feelings”

Janice talks about the importance of allowing our feelings as that’s the only way to get through them.