Video

Amanda – “Reach out”

Amanda discusses the importance of connecting with others.

Amanda – “It’s a gift to love someone”

Amanda talks about grief and it’s connection to love.

Jackie – Expressive arts and my grief

Jackie talks about not needing art skills to use expressive arts and how it helped her with her grief

Krista – “Things you can do that help”

Krista shares some of the things that help her through the grieving process.

Rev. Sky – “Yearning”

Rev. Sky discusses yearning and how it’s OK to feel those emotions.

Joyce – When you are a mother who loses a child

Joyce shares about how she has felt as a mother who lost a child

Krista – “It’s ok to be uncomfortable”

Krista discusses ways to move forward.

Adam – Story 2

Adam discusses his busy life and how he has coped after losing his mother

Michele – Normalizing conversations around death dying grief and loss

Michele discusses grief literacy, the importance of talking and that dying is a part of life

Murray – Giving space for grief in song writing class

Murray talks about song writing, death and making space

John Martin – The Trauma of Loss and Grief

John discusses trauma and grief

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.