Video

Susan – “The body’s wisdom”

Susan explains how listening to her body has helped her.

Karyn and Aidan – The what if game and guilt

Karyn and Aidan explain how they have dealt with guilt

Karyn and Aidan – Coping with the COVID restrictions

Karyn and Aidan talk about how they dealt with not being able to visit John in hospital

Madelyn – Grieving process as a 2nd generation Canadian

Madelyn talks about being a 2nd generation Canadian, some things she has learend working in palliative care as a music therapist

Caileigh – Grief and child behaviour

Caileigh explains when a child experiences grief or a traumatic grief experience, there’s often behaviour that comes from that. Grief impacts behaviour. And sometimes it can be outward behaviour and sometimes it can be internalized behaviour. The good news about grief and behaviour is that it can be managed and supported through effective communication, through therapy and through coping strategies.

Rev. Sky – “The grief tunnel”

Rev. Sky talks about going forward and growing in the grief process.

Kate – Stigma

Kate discusses how difficult the stigma is to deal with

Zoreena – My Story

Zoreena talks about COVID and the loss of her father and a cousin

Jackie – Expressive arts and what you can do

Jackie explains the many ways that expressive arts can help with grief.

Christian – My process in grieving

Christian explains his grieving process and how it’s important to let people in, the power of community, and having a team that makes him feel loved and cared for

Hope – Not wanting to burden my Mom and school

Hope talks about her fathers death, burdens and the importance of sharing emotions

Valmy – Creating a song to open dialogue

Valmy talks about how music helps her process feelings and also helps her express her feelings to others