Video

Kara – “You change”

Kara discusses evolving, growth and change. Kara continues to grieve the death of her partner.

Cheryl – “Complicated Grief”

Cheryl discusses unresolved grief.

Shannon – Hope for Healing

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Brenda and Dale – “Seeking Help”

Brenda and Dale discuss how seeing a counsellor helped them. They continue to grieve the death of their son by suicide.

Logan – Advice

Logan discusses how its good tp let out your emotions

Adrianna – What I would say to younger self

Adrianna talks about tools that helped her with her grief

Jen – “Breathing and grief”

Jen talks about how breathing and yoga can help cope.

Jean – Helping your children through grief

Jean discusses how helping her children through grief also helped her

Craig – Grieving as a Single Parent

In this video, Craig talks about the challenges of grieving as a single parent. He shares his own experiences and offers advice on how to cope with grief, talk to your kids about what’s happening, and ask for help from others.This video is for any single parent who is grieving the loss of a loved one. It is also for anyone who knows a single parent who is grieving and wants to offer support.

Teresa – Pierre’s legacy

Teresa shares the story of Pierre and how his medical needs required a move to a long term care facility. He declined very quickly when he was away from people he knew and the familiarity of his surroundings. His story motivated Community Living Dufferin to start providing supportive services and resources in order to have people stay in their home at their end of life.

Jenn – In grief an art therapist can be there to walk with you

Jenn discusses how an art therapists can support you in those moments of pain. They are there to honour your stories and experiences.

Hope – My Story

Hope tells the story of her father’s death and how it affected her and her family