Video

Justin – Expression and grief

Justin talks about what his grief is like and hope

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Amber – Keeping Dad’s memory alive

Amber tells how she set up a Dad adventure day to keep the memory of her father alive for her kids and husband

Adrianna – Storytelling… intuitive and instrumental

Adrianna tells how storytelling helped her process her grief

Cheryl and Mike – “Multiple losses”

Cheryl and Mike discuss the differences in loss of people who love you unconditionally. They continue to grieve Cheryl’s father and the death their daughter in a car accident.

Amber -Grieving as a teenager

Amber discusses the challenges of going through grief as a teen

Chantal – Anticipatory grief

Chantal defines antipatory grief and the grief before the physical loss

Cale – Give yourself time

Cale discusses songwriting advice and grief

Caileigh – A safe place to grow and heal

Caileigh talks about how accessing play therapy can support everybody. When children have that safe place to heal, everybody around them feels good and can heal, too.

Kate – Advice to my younger self

Kate explains things being authentic and honest to herself has been very valuable

Mary – What I would say to my younger self

Mary talks about what she has learned about grief

Claudia – Art, art as therapy and art therapy

Claudia discusses the definition of therapy and how art therapists are formally trained.