Video

Rev. Sky – “If you have experienced sudden loss”

Rev. Sky discusses things you can do to help navigate emotions.

Christian – “Jeff’s Story”

Christian tells Jeff”s story… the good and his struggles.

Cale – Advice for writing music about grief

Cale discussses the relationship between your art and how you feel

Susan – “Looking for answers”

Susan talks about the concept of a good death.

Mary – Music as a tool

Mary talks about her involvement in songwriting and in hospice

Kim – Facebook and connecting

Kim – discussses our need to connect and how Facebook was useful after her Mum’s death

Caileigh – Advice to my younger self about grief

Caileigh talks about things that you can do to balance out feelings that it’s okay to experience all of the big feelings that you have, to find joy in little moments, and to find ways that you can cope with those big feelings.

Adrianna – Finding out my brother had died by suicide

Adrianna relates how she heard about her brother’s suicide

Maureen – “Grief is a messy non-linear place”

Maureen explains how you wind your way through grief and that is normal.

Claudia – My story

Claudia tells her story about art and grief

Valmy – Creating a song to open dialogue

Valmy talks about how music helps her process feelings and also helps her express her feelings to others

Sara – Creating music

Sara explains how creating music can be a part of the grieving process