Video

Christian – “Grief can shape you”

Christian talks about realizing the impact grief has.

Andrew – “Loss of a twin”

Andrew talks about the loss of his twin brother, time in the womb and that there are people out there that can help. Andrew continues to grieve the death of his twin brother by mishap.

Maureen – “Permission to mourn”

Maureen explains about grief being valid and how important it is to look after yourself.

Sarah K – Be gentle

Sarah shares what what she has learned to help someone going through what she has been through

Sarah K – Trauma therapy

Sarah explains how she felt broken after her husband’s death to overdose and how grief therapy helped her untangle all the feelings that came from such an unexpected death

Janice – “Grief can be complicated”

Janice discusses disenfranchised grief and holding on to hurt.

Susan – “Strength vs support”

Susan discusses being strong and the support she receives.

Katie – Reminders in nature

Katie talks about crying privately and how nature can help. Cardinals remind her of her father

Karyn and Aidan – Our story

Karyn and Aidan – Karyn tells the story leading up to John’s death during the pandemic

Susan – “The body’s wisdom”

Susan explains how listening to her body has helped her.

Jenn – What an art therapist can show us about processing grief

Jenn talks about how art can give a form to grief. It can give it shape and texture so it can be seen when it is often so invisible. It can also be messy which so like our grief experience

Russell – “My Story”

Russell discusses learning how to deal with the loss of his son.