Video

Bryan – Vulnerability

Bryan talks about things are not always OK and that’s OK and things are going to get better

Susan – “Celebration”

Susan discuss her thoughts on why the process of dying shouldn’t be clinical.

Angie – Grief and Policing

Angie talks about policing and priorities and the importance of self care

Jim – Humour and grief

Jim talks about how humour can help us cope with grief. “I’m Irish, and we have a saying that ‘laughter is the best medicine.’ I believe that humour can help us to see the lighter side of life, even in the midst of pain. It can help us to connect with others, and it can help us to find hope. I encourage you to find ways to laugh, even when you’re grieving. It might not always be easy, but it can make a big difference.”

Donna B – “Anxiety Attacks”

Donna shares her experiences with anxiety and how she deals with it. Donna continues to grieve the death her son during service in Afghanistan.

Scott – The importance of processing

Scott discusses having a nervous breakdown and realizing that he hadn’t fully processed the grief he had been through with the loss of his mother and father. He also discusses how music helped him moving forward

Russell – “Supporting each other”

Russell discusses how he is adjusting to the new normal. Russell continues to grieve the perinatal death of his son.

Krista’s Story

Krista tells her story and talks about getting the call that no parent wants to get.

Mary S – The value of writing

Mary talks about how much writing has helped inlcuding writing what her partner would have said

Jacqueline – My Story

Jacqueline talks about getting through the feelings after her mother’s death

Sarah K – Trauma therapy

Sarah explains how she felt broken after her husband’s death to overdose and how grief therapy helped her untangle all the feelings that came from such an unexpected death

Shannon – Guilt vs Shame

Shannon talks about guilt can be a part of the grieving process but shame has to do with “is there something wrong with me”