Video

Doug M – “Writing a Letter”

Doug explains how writing was very profound and helpful in processing his grief. Doug continues to grieve the death of his first wife.

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Jane – Loneliness while processing grief

Jane talks about grieving without her extended family because of the pandemic and how that’s impacted things like scattering ashes and having celebrations of life.

Russell – “My Story”

Russell discusses learning how to deal with the loss of his son.

Betsy – Mother’s day

Betsy shares her challenges around mother’s day when her adopted son died

Jessica M – A Parking Lot Memorial

Jessica shares how her family gathered after her uncle died during COVID and how her family came up with a creative way of getting together in a parking lot.

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

Kate – Miracle baby

Kate shares about her brothers daughter being born after he had died

Jim – Supporting someone in crisis

Jim talks about supporting someone in crisis and how being there for them can help. That may mean answering the phone at 2am, taking them to the doctor’s appointment, and checking tup on them. It’s not easy, but it’s the right thing to do. He was fortunate to have a friend who did this for him, and is still grateful for their support. If you know someone who is struggling, don’t be afraid to step up. It could make all the difference.

Susan – “Control”

Susan talks about controlling our death.

John Martin – Understanding Grief part 1

John discusses his understanding of what grief is

Claudia – Working with an art therapist

Claudia how all art making is theraputic and working with an art therapist amplifies the process in a positive way