Video

Kara “It Changes You”

Kara tells her story and explains how things have changed on her journey. Kara continues to grieve the death of her partner.

Sarah K – Coping

Sarah discusses how she copes with this unbelievably painful loss

Susan – “Looking for answers”

Susan talks about the concept of a good death.

Maureen – Grief and Holidays

Maureen talks about feelings duing holidays

Shannon – Power of Presence

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Krista – “Mental illness and self medicating”

Krista talks about mental health and self medicating. Krista continues to grieve the death of her son from opioid overdose.

John – Foggy Brain

John discusses how difficult it is to concentrate after loss

Jackie – Using expressive arts as a tool for grief

Jackie talks about being able to express yourself and how it helps with grief

Adrianna – Storytelling… intuitive and instrumental

Adrianna tells how storytelling helped her process her grief

Jen – “Breathing and grief”

Jen talks about how breathing and yoga can help cope.

Karyn and Aidan – Hospital and the COVID restrictions

Karyn and Aidan talk about the challenges of the restrictions and the impact of COVID patients on John’s care

Keith – “How can you help”

Keith explains that by imagining being in someone’s position can show you practical ways of helping them.