Video

Amber – My Story

Amber talks about the traumatic death of her father in an explosion and being 17

Shawn – “Loss of a Sister”

Shawn talks about his guilt and the loss of his sister.

Jacqueline – Art therapy and grieving women

Jacqueline explains how helping connect to the heart and reslience with art therapy can be very helpful

Adrienne – Gloria’s story

Adrienne tells the story of Gloria writing a song based on her husband’s whistling

Rebecca – Humour and grief

Rebecca talks about how she and her father used humour as a strategy during his illness and after he died

Kara – “As time passes it gets easier”

Kara explains how her grief changes through time. Kara continues to grieve the death of her partner.

Adrianna – Metabolizing grief

Adrianna explains metabolizing grief and grief literacy training

Clare – “Talking About Grief”

Clare talks about her experiences with grief. Clare continues to grieve the death of her father.

Krista – “Crying”

Krista talks about how crying helps her. Krista continues to grieve the death of her son from opioid overdose.

Susan – “How love changes”

Susan discusses the concept of how love changes and the role of the dying spouse.

Jackie – Using expressive arts as a tool for grief

Jackie talks about being able to express yourself and how it helps with grief

Rev. Sky – “It gets easier”

Rev. Sky talks about time and allowing emotion.