Video

Madelyn – The power of music

Madelyn – discusses the potency of music and processing good and bad memories

John – Lasagna

John talks about the “widower’s meal”… Lasagna, and learning how to cook for his daughters after his wife died

Mary – What I would say to my younger self

Mary talks about what she has learned about grief

Michele – Covid and virtual support

MIchele discuss support and how COVID has affected our grief in so many waysort

Katie – Triggers

Katie talks about grief triggers and mental health triggers

Craig – There is No Right Way to Grieve

Craig talks about his experience with grief and how there is no right or wrong way to grieve. He shares his thoughts on how to allow yourself to do what you need to do to heal, even if it doesn’t seem like “self-care.” This video is a reminder that everyone grieves differently and that there is no one-size-fits-all approach to healing.

Amber – Talking about death

Amber explains why it’s so important to talk about grief and her kids

Joyce – Using my grief experience to help people

Joyce talks about the positive experiences she has in helping other people in grief

Janice – “The importance of listening”

Janice explains the importance of not being judgemental and listening when helping someone is in grief.

Jacqueline – You don’t have to be an artist

Jacqueline discusses how in art therapy we tap into that child in all of us that is not concerned about what is right or wrong

Cheryl – “My story”

Cheryl talks about her daughter’s organ donations.