Video

Lisa -How grief changes

Lisa talks about being lost after her Dad passed away and two years later how she has come to a place of groundedness

Susan – “What I think about”

Susan explains how she is living and dying at the same time.

Maureen – Hospital restrictions during a pandemic

Maureen discusses hospital restrictions while her father-in-law was palliative during the pandemic

Sam – Depression

Sam who lost his father, uncle and cousin talks about depression and being self aware

Janice – “Let the feelings come up”

Janice talks about how it can help to let the feelings come up.

Maureen – “If someone you know has experienced pregnancy & infant loss”

Maureen explains practical tools to help someone who is grieving.

Jackie – Finger painting and grief

Jackie discusses how finger painting help her with her feelings while she was grieving the loss of her mother and sister

Corrie – Grieving during a pandemic

Corrie discuss the grieving during a pandemic

Maria – “Equal in and out breath meditation”

Maria guides an equal in and out breath meditation.

Sharron “Grieving During the Pandemic”

Sharron talks about how Covid-19 has really affected and disrupted the way people are grieving.

Jenn – Your art completely belongs to you

Jenn explains the wonderful thing about art is that piece belongs completely to you and you have the power to do whatever you wish with it . She makes some suggestions as to what you may want to do.

Jackie – Expressive arts and my grief

Jackie talks about not needing art skills to use expressive arts and how it helped her with her grief