Video

John Martin – The Trauma of Loss and Grief

John discusses trauma and grief

Clare – “Talking About Grief”

Clare talks about her experiences with grief. Clare continues to grieve the death of her father.

Jim – Triggers

>
Jim discusses triggers, how to recognize them and develop coping mechanisms to help deal with the strong emotions that they can cause

Professional Insights Playlist

Listen to the thoughts and insights of professionals helping people and families to cope with grief.

Keith – “My story”

Keith tells his story and why he became a counsellor.

Jenn – Art can give voice

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.

Jen – “1st year non-judgmental”

Jen discusses the ups and downs of the 1st year.

Amanda – “Hospice”

Amanda talks about the comfort zone in palliative care.

Marija – Acknowledging feelings

Marija talks about our tools for coping

Maureen – Music at the end of life

Maureen discusses how music can help during end of life

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

Christian – Language around those pushed to the margins

Christian talks about how people who are pushed to the margins are not discussed as part of our community and how we need to include them. As a community how do we care for our neighbours and how do we mourn the loss of our neighbours