Video

Keith – “Difference between grief and mourning”

Keith explains how grief is internal and mourning is external.

Cheryl – “My story”

Cheryl talks about her daughter’s organ donations.

Margaux – “Find People in Similar Situations”

Margaux talks about group therapy and writing as tools for processing grief. Margaux continues to grieve the death of her mother from breast cancer.

Sarah K – Complicated feelings

Sarah discusses the complicated emotions after her husband’s death like feeling sad, distraught, overwhelmed , relieved and guilty

Chantal – Anticipatory grief

Chantal defines antipatory grief and the grief before the physical loss

Krista – “Things you can do that help”

Krista shares some of the things that help her through the grieving process.

Holly – How can we help someone who is grieving

Holly has some helpful tips how to help someone who is grieving

Joyce – A favorite memory with music

Joyce tells a story about her son supporting her and the power of music

John – Support over time

John discusses how support changes over time

Keith – “Hope”

Keith talks about time, healing and hope.

Adrianna – What I would say to younger self

Adrianna talks about tools that helped her with her grief

Jenn – Your art completely belongs to you

Jenn explains the wonderful thing about art is that piece belongs completely to you and you have the power to do whatever you wish with it . She makes some suggestions as to what you may want to do.