Video

Kara – “As time passes it gets easier”

Kara explains how her grief changes through time. Kara continues to grieve the death of her partner.

Mary – Taking songwriting classes

Mary explains two reasons why people take songwriting classes

Shawn – “Loss of a Sister”

Shawn talks about his guilt and the loss of his sister.

Andrea – Grieving during a pandemic

Andrea discusses the challenges of grieving during a pandemic

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

Hope – Benefits of child-centred grief programs

Hope discusses hope grief camp gave her and her family a place to feel normal

Rev. Sky – “Youth alert”

Rev. Sky talks about youth and when it’s time to reach out for support.

Chantal – Anticipatory grief

Chantal defines antipatory grief and the grief before the physical loss

Lynda – “Resilience”

Lynda discusses what resilience is all about

Chantal – Physical symptoms and grieving

Chantal talks about panic attacks and thinking she was having a heart attack

Christian – Supporting people who may die

Christian talks about going from zero overdoses to 50 in a matter of months and how to help people who may die

Corrie – Grieving during a pandemic

Corrie discuss the grieving during a pandemic