Video

Jenn – Art can give voice

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.

Doug M – “Writing a Letter”

Doug explains how writing was very profound and helpful in processing his grief. Doug continues to grieve the death of his first wife.

Jackie – Expressive arts and what you can do

Jackie explains the many ways that expressive arts can help with grief.

Doug – “Effects on family”

Doug talks about how they have adjusted and do some things differently now. Doug continues to grieve the death of bis daughter in a car accident.

Matt – Wisdom to pass on

Matt offers advice to his younger self about grief. Matt continues to grieve the death of his birth mother.

Jean – It’s all about love

Jean talks about losing her husband to a heart attack on valentines day

Valmy – Creating a song to open dialogue

Valmy talks about how music helps her process feelings and also helps her express her feelings to others

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Jacqueline – My Story

Jacqueline talks about getting through the feelings after her mother’s death

Maureen – Funeral during the pandemic

Maureen talks about funeral arrangements during a pandemic

Professional Insights Playlist

Listen to the thoughts and insights of professionals helping people and families to cope with grief.

Karyn and Cathy – “Suicide”

Karyn and Cathy discuss how the stigma of suicide impacted the lack of acknowledgement of their grief and loss. Karyn and Cathy continues to grieve the death of their father by suicide.