Video

Janice – “Risks”

Janice talks about risks in behaviour and progress.

Lisa – Music and a safe space

Lisa explains how music has been a safe space for her to feel all of the emotions that have come up since she lost her Dad

Christian – “Remembering together in a meaningful way”

Christian discusses the power of memories.

Janice – “Own our feelings”

Janice discusses the goals of emotional work and arriving at a peaceful place.

Zoreena – Ask for help

Zoreena explains how important it is to ask for help

Donna B – “Support from the military”

Donna explains how great the military support has been. Donna continues to grieve the death her son during service in Afghanistan.

Susan – “Death and Grief Phobia”

Susan discusses dealing with the process of dying and grieving.

Zoreena – Support systems

Zoreena explains the importance of support systems

Cale – Give yourself time

Cale discusses songwriting advice and grief

Maureen – “Grief doesn’t stop, even when the outside world is in crisis”

Maureen gives suggestions about how you can help people in grief

Valmy – Checking in on someone is good

Valmy explains how helpful it is to check in on someone who is grieving

Mary S – Grief is not the enemy

Mary talks about embracing grief is love