Video

Krista – “Range of emotions”

Krista talks about the journey towards acceptance.

Donna B – “Tools for a year of firsts”

Donna discusses how to look after yourself. Donna continues to grieve the death her son during service in Afghanistan.

Corrie – Getting comfortable with discomfort

Corrie talks about being comfortable and uncomfortable with grief

Marija – Grieving Situational Losses in a Pandemic

Marija talks about feelings associated with grief and Covid

Sarah K – Coping

Sarah discusses how she copes with this unbelievably painful loss

Donna – “Living with grief”

Donna talks about the threads of grief and her personal experience.

Mary S – Dogs

Mary talks about how special dogs are and how much they helped her grief

Craig – Supporting Someone in Grief

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Craig discusses his personal experience with grief and how he felt when people didn’t reach out to him during a difficult time. He offers advice on how to best support someone who is grieving, emphasizing the importance of simply showing up and letting them know that you care.

Caileigh – My own grief and supporting others

Caileigh tells about her own grief and now it has given her a really powerful lens on how to support children going through grief as well. Along with her professional education and training, there is now a different perspective on grief and how that fits in with supporting others.

Scott – Process and lyrics

Scott talks about his process with lyrics and how his song “So far away” was for his mother in law. Find the song at his website www.dotbmusic.ca

Valmy – Creating a song to open dialogue

Valmy talks about how music helps her process feelings and also helps her express her feelings to others

Janice – “Pay attention to our feelings”

Janice discuss the importance of being aware of your feelings.