Video

Karyn and Aidan – Grief changes

Karyn and Aidan talk about how grief changes, coping, strength, crying, talking, comfort and support

Maureen – “Counselling… a safe place”

Maureen discusses the right counselling space for you.

Joyce – A favorite memory with music

Joyce tells a story about her son supporting her and the power of music

Rev. Sky – “Retraumatization”

Rev. Sky discusses trauma and re-experiencing the initial emotion had at the beginning of a loss.

Caitlin – “My Story”

Caitlin shares about the loss of her sister and how she copes with missing her. Caitlin continues to grieve the death of her sister in a car accident

Jackie – Expressive arts and what you can do

Jackie explains the many ways that expressive arts can help with grief.

Lynda – “Helping a griever during the pandemic”

Lynda shares tips on helping someone in grief

Angie – Cumulative grief, cumulative trauma

Angie discusses the challenges of policing and how trauma and grief can accumulate

Christian – “Grief can shape you”

Christian talks about realizing the impact grief has.

Kate – Advice to my younger self

Kate explains things being authentic and honest to herself has been very valuable

Jane – My Story

Jane shares her story about losing two of her grandparents just before the pandemic and the ways the pandemic has impacted her ability to process grief.

Caileigh – Through play children learn so much about their grief

Caileigh discussed how children learn so much about their grief through play. There’s less confusion, there’s less anxiety, there’s more awareness. For the child and the parent, there is more acceptance of grief.