Video

Joyce – Beliefs

Joyce talks about her belief system after her son died

Madelyn – Advice to younger self

Madelyn discusses how having feelings is a gift and you can work through tough ones. There is hope.

Kara – “Just give it time”

Kara discusses time and how grief changes. Kara continues to grieve the death of her partner.

Janice – “Feelings just are”

Janice explains the importance of listening to, trusting and honouring ourselves and our feelings.

KIm – Planning a funeral in the pandemic

Kim explains the ups and downs of planning a funeral during the pandemic

Maureen – “Counselling… a safe place”

Maureen discusses the right counselling space for you.

Janice – “Feelings”

Janice talks about the importance of allowing our feelings as that’s the only way to get through them.

Valmy – The power of lyrics

Valmy explains how lyrics can take the pressure off if you don’t know how to communicate. how you are feeling

Claudia – What do I do when my art is finished

Claudia explains some helpful tips after your art is finished

Claudia – Defining an art therapist

Claudia talks about art therapy as a form of psycho therapy

Doug M – “Writing a Letter”

Doug explains how writing was very profound and helpful in processing his grief. Doug continues to grieve the death of his first wife.

Christian – Grieving spaces

Christian talks grieving spaces and people coming together when grieving