Video

Lisa – Music helped after losing her Dad

Lisa shares how music has helped in her grieveing process.

Jean – It’s all about love

Jean talks about losing her husband to a heart attack on valentines day

Krista – “The way I dealt with shame”

Krista talks about confronting shame head on. Krista continues to grieve the death of her son from opioid overdose.

Claudia – Art in community versus art therapy

Claudia explains how art therapists are trained and how what they do is different that doing art in community

Jim – Triggers

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Jim discusses triggers, how to recognize them and develop coping mechanisms to help deal with the strong emotions that they can cause

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

Hope – Waves of grief

Hope talks about the loss of her father and how grief comes in waves and how a therapist helped her understand that she had pushed her emotions down

Marija – The wilderness of grief

Marija discussed acknowedging all aspects of grief and living with grief.

Jeff K – “What is grief”

Jeff discusses the many aspects of grief and how we are all connected. Jeff continues to grieve the death of his mother.

Rev. Sky – “Trauma, grief, and loss, sudden death”

Rev. Sky introduces herself and explains why she is in these videos.

Katie – Journaling

Katie talks about grief triggers and mental health triggers

Kara – “Just give it time”

Kara discusses time and how grief changes. Kara continues to grieve the death of her partner.