Video

Hope – Different lenses

Hope shares about the differences in experiences between losing her father and her Mom losing a spouse

Rev. Sky – “What is a trigger”

Rev. Sky explains triggers, identifying them and what you need.

Janice – “Risks”

Janice talks about risks in behaviour and progress.

Lynda – “It’s complicated during a pandemic”

Lynda talks about how things are so much more complicated in these times

Adam – Crying and singing

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Adam talks about how crying and singing helps him cope even at the cemetary

Krista – “They are not trying to kill themselves”

Krista explains they are not trying to kill themselves. Krista continues to grieve the death of her son from opioid overdose.

Kara – “LIfe Partner”

Kara talks about her partner dying.

Rev. Sky – “The grief tunnel”

Rev. Sky talks about going forward and growing in the grief process.

Sarah K – Talking about the cause of death

Sarah talks about husbands death to a heroin overdose and stigmatized death.

Jacqueline – It’s an Honour

Jacqueline explains why it’s an honour to be a part of her clients healing journey

Jackie – What expressive arts are about

Jackie talks about being self conscious about her art skills and how coming back to what feels good works

Janice- “Stay with feelings”

Janice talks about how feelings can be buried and how working through them can help.