Video

Logan – Advice

Logan discusses how its good tp let out your emotions

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Maureen – “Anger”

Maureen talks about the power of anger and how to deal with it.

Cara – Intellectual disabilities, sharing and expressing about grief

Cara discusses how it’s very important that people living with intellectual disabilities have the opportunity to not only know about the information about the person being ill and dying and having the choice and opportunity to go to after death rituals. It’s also really important that they get the opportunity to share their story in whatever way they communicate. This can be verbally through sign language, through communication books, art, music, going for walks, being in nature

Krista – “Strength”

Krista talks about how she sees strength and sucking it up. Krista continues to grieve the death of her son from opioid overdose.

Kristal – Lack of Memorials During Pandemic

Kristal talks about how memorials can offer closure to people who are grieving, find a community, and share stories. With the absence of this during the pandemic, many people turned inward to grieve or isolated, which can create safety issues and have an impact on mental health. She speaks to how this leads to depression, physical pain, and it compounds upon itself.

Kate – Stigma

Kate discusses how difficult the stigma is to deal with

Sam – How grief changes

Sam who lost his father, uncle and cousin talks about time and grief

Joyce -The pandemics impact on drug poisonings

Joyce talks about drug poisonings during the pandemic

Jim – Self care

Jim shares about the importance of self-care for law enforcement officers. I share some simple tips that can help you take care of your physical and mental health, including: Getting enough sleep, Eating a healthy diet, Exercising regularly, Practicing relaxation techniques, Seeking professional help if needed

Kara – “Just give it time”

Kara discusses time and how grief changes. Kara continues to grieve the death of her partner.

Susan – “Death literacy”

Susan talks about knowledge and the process of dying.