Video

Jen – “Breathing and grief”

Jen talks about how breathing and yoga can help cope.

Jane – What processing grief during the pandemic may look like

Jane talks about how the pandemic has postponed a lot of “firsts” without her grandparents that have impacted her experience of moving through grief.

Amanda – “It’s a gift to love someone”

Amanda talks about grief and it’s connection to love.

Kara – “Precious memories”

Kara talks about a special gift of memories. Kara continues to grieve the death of her partner.

Krista – “Educate yourself”

Krista explains what she thinks is the most important thing to do.Krista continues to grieve the death of her son from opioid overdose.

John Martin – Coping with grief part 2

John talks gives some pointers to help cope with loss

Christian – “Grief can shape you”

Christian talks about realizing the impact grief has.

Angie – Cumulative grief, cumulative trauma

Angie discusses the challenges of policing and how trauma and grief can accumulate

Karyn and Aidan – Coping with the COVID restrictions

Karyn and Aidan talk about how they dealt with not being able to visit John in hospital

Rev. Sky – “Emotions”

Rev. Sky talks about the emotions that come along with loss and outlets that can help.

Mary S – Dogs

Mary talks about how special dogs are and how much they helped her grief

Hope – Different lenses

Hope shares about the differences in experiences between losing her father and her Mom losing a spouse