Video

Rev. Sky – “It gets easier”

Rev. Sky talks about time and allowing emotion.

Adrienne – Music and grief

Adrienne talks about the many ways music can help during a time of grief

Maureen – “Peer vs professional support”

Maureen talks about getting help and what is right for you.

Amber – Keeping Dad’s memory alive

Amber tells how she set up a Dad adventure day to keep the memory of her father alive for her kids and husband

Susan – “Not wanting to be a burden”

Susan talks about the fear of dying becoming a burden and selfishness.

Cale – Give yourself time

Cale discusses songwriting advice and grief

Jackie – What expressive arts are about

Jackie talks about being self conscious about her art skills and how coming back to what feels good works

Jenn – What does an art therapist do

Jenn explains how art therapist use the creative process to help people make positive changes to improve their overall health and to enhance their well being

Maureen – “Unresolved conflicts”

Maureen shares about her Dad, anger, love and some tools to manage unresolved conflicts.

Christian – My process in grieving

Christian explains his grieving process and how it’s important to let people in, the power of community, and having a team that makes him feel loved and cared for

Craig – Grieving as a Single Parent

In this video, Craig talks about the challenges of grieving as a single parent. He shares his own experiences and offers advice on how to cope with grief, talk to your kids about what’s happening, and ask for help from others.This video is for any single parent who is grieving the loss of a loved one. It is also for anyone who knows a single parent who is grieving and wants to offer support.

Susan – “Music”

Susan explains the value of listening to music and how it comforts her.