Video

Maureen – Holiday Traditions

Maureen talks about anticipating a holiday and considering honouring a loved one

Madelyn – Holding space

Madelyn explains how holding space can help anyone in grief

Craig – There is No Right Way to Grieve

Craig talks about his experience with grief and how there is no right or wrong way to grieve. He shares his thoughts on how to allow yourself to do what you need to do to heal, even if it doesn’t seem like “self-care.” This video is a reminder that everyone grieves differently and that there is no one-size-fits-all approach to healing.

Sam – How grief changes

Sam who lost his father, uncle and cousin talks about time and grief

Antoinetta – Things that help when struggling

Antoinetta talks about the first time she learned that it was ok that she was grieving and how to unpack all her feelings

Jane – Sitting in our feelings

Jane – Sitting in our feelings

Jane shares how she has learned to be more present in her feelings while grieving during the pandemic.

Maureen – Compounded grief during a pandemic

Maureen discusses how grief can be compounded during a pandemic

Christian – “Jeff’s Story”

Christian tells Jeff”s story… the good and his struggles.

Janice – “Not feeling grief when someone dies”

Janice talks about why some people don’t feel grief and what it may mean.

Amanda – “Listening”

Amanda shares the importance of listening and being comfortable with silence.

Janice – “More to deal with than death when someone dies”

Janice explains that when somebody dies it’s not just the death that you are dealing with but the entire relationship.

Amber -Grieving as a teenager

Amber discusses the challenges of going through grief as a teen