Video

Jessica M – My Story

Jessica talks about losing her grandfather at 14 when her mother was terminal, her mother and aunt died when she was 15. She felt alone until she found a peer support group

Maureen – “Unresolved conflicts”

Maureen shares about her Dad, anger, love and some tools to manage unresolved conflicts.

Maureen – “Permission to mourn”

Maureen explains about grief being valid and how important it is to look after yourself.

Katie – Reminders in nature

Katie talks about crying privately and how nature can help. Cardinals remind her of her father

Jen – “From funeral director to yoga for grief”

Jen talks about how being a funeral director and how yoga and grief became connected for her.

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t

Cheryl and Mike – “Grieving more than one person”

Mike and Cheryl discuss how it gets complicated with multiple losses. They continue to grieve Cheryl’s father and the death their daughter in a car accident.

Angie – Preparing for Grief on the Job

Angie explains her thoughts on fitting in and doing the right thing

Keith – “Disenfranchised Grief”

Keith describes disenfranchised grief.

Lynda – “Resilience”

Lynda discusses what resilience is all about

Cheryl and Mike – “Trying to figure it out”

Cheryl and Mike discuss the things they did to help them understand the death of their daughter in a car accident.

Russell – “Be good to yourself”

Russell explains that looking after himself gives him the strength to look after others. Russell continues to grieve the perinatal death of his son.