Video

Katie – Reminders in nature

Katie talks about crying privately and how nature can help. Cardinals remind her of her father

Craig – My Cumulative Grief

Craig shares his story of experiencing a series of significant losses over the course of two years. He talks about the shock, grief, and uncertainty he felt during this time, and how he coped with the accumulation of loss.Craig’s story is a reminder that grief is a normal and natural response to loss, but it can be overwhelming when it comes in waves. If you are experiencing grief, it is important to reach out for support from friends, family, or a therapist. There is no right or wrong way to grieve, and everyone experiences it differently. The important thing is to be patient with yourself and to allow yourself to feel your emotions.

Amanda – “Listening”

Amanda shares the importance of listening and being comfortable with silence.

Rev. Sky – “Feeling numb”

Rev. Sky discusses how feeling numb is a normal emotion and what you need to move forward.

Christian – Grieving spaces

Christian talks grieving spaces and people coming together when grieving

Jean – My Story

Jean talks about isolation and grieving during a pandemic

Sharron “Grieving During the Pandemic”

Sharron talks about how Covid-19 has really affected and disrupted the way people are grieving.

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Krista – “How I dealt with it”

Krista talks about how she dealt with underlying issues. Krista continues to grieve the death of her son from opioid overdose.

Zoreena – Burnout and counseling

Zoreena talks about her father’s decline in a nursing home during COVID

Jessica M – Legacy

Jessica explains legacy and gives examples including her own.

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.