Video

Claudia – Working with an art therapist

Claudia how all art making is theraputic and working with an art therapist amplifies the process in a positive way

Angie – Grief and Policing

Angie talks about policing and priorities and the importance of self care

Janice – “Go into feelings”

Janice explains how important it is to pay attention to your feelings.

Adam – Story 1

Adam shares about losing his Mom and the many wonderful things he remembers

Susan – “The process is interesting”

Susan talks about her role in the process of dying.

Amanda – “No person is an island”

Amanda talks about the power of community and the importance of reaching out.

John Martin – Grief – Don’t Ignore Your Losses. Loss needs to be acknowledged.

John explains why it is important to acknowledge grief

Hope – Going back to school

Hope talks about the shift she felt when she went back to school after her father’s death.

Cara – My story with intellectual disabilities and grief

Cara talks about how she came to see how people with intellectual disabilities need to be supported in grief

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic

Bryan – Empathy for others

Bryan talks about how losing his father to gun violence was difficult and how taking things day by day helped him get through many difficult times. Now he wants to help children who are going through something similar to what he did. Things will get better and there is always a light at the end of the tunnel

Maureen – “Grief doesn’t stop, even when the outside world is in crisis”

Maureen gives suggestions about how you can help people in grief