Video

Krista – “It’s ok to be uncomfortable”

Krista discusses ways to move forward.

Nicole – Advice for Other Professionals Managing Grief

Nicole discusses dealing with repeated loss while working in community outreach, not being afraid to be human.

Madelyn – Holding space

Madelyn explains how holding space can help anyone in grief

Bryan – Anticipation

Bryan discusses the experience of having his father go through a coma and ultimately dying from gun violence

Donna B – “Anxiety Attacks”

Donna shares her experiences with anxiety and how she deals with it. Donna continues to grieve the death her son during service in Afghanistan.

Hope – Not wanting to burden my Mom and siblings

Hope shares how much her Mom had to do after her father died and how they worked out their relationship

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings

Michele – Covid and support

Michele defines expressive arts and how they can help healing in griefMIchele talks about COVID restrictions, technology and ways to support

Michele – My Story

MIchele talks about her multiple losses starting from when she was very young

John Martin – Understanding Grief part 2

John talks about permission to grieve

Karyn and Aidan – Our story 2

Karyn and Aidan – Aidan tells the story leading up to John’s death during the pandemic