Video

Shawn – “Dad”

Shawn describes finding out his father died by suicide and the shock and grief that followed. Shawn continues to grieve the death of his father by suicide

Jackie – Expressive arts and my grief

Jackie talks about not needing art skills to use expressive arts and how it helped her with her grief

Janice – “Go into feelings”

Janice explains how important it is to pay attention to your feelings.

Rev. Sky – “It gets easier”

Rev. Sky talks about time and allowing emotion.

Carrie – Creating a photo narrative

Carrie explains how photography can give insight and express things that there reallhy aren’t words for. Photography can be one addtitional way in which to express and capture those moments of our sorrow, grief and pain as well as transformation and healing

Coping with Guilt in Grief Playlist

Listen to the thoughts and insights of people and families living with grief.

Krista – “Being uncomfortable”

Krista talks about taking risks. Krista continues to grieve the death of her son from opioid overdose.

Maureen – Music at the end of life

Maureen discusses how music can help during end of life

Christian – “When people say dumb things”

Christian explains how he deals with people who say dumb things.

Marija – Types of Loss in a Pandemic

Marija explains how all of the losses we experience during a pandemic are compounded

Susan – “Bearing Witness”

Susan discusses why it’s OK to talk about death and how you want to die.

Karyn and Aidan – Challenges with COVID restrictions

Karyn and Aidan discuss the COVID restrictions on visitations and how they managed