Video

Amber – Grieving at the age of 17

Amber disucss what it’s like to be a teen when a parent dies

Jackie – Using expressive arts as a tool for grief

Jackie talks about being able to express yourself and how it helps with grief

Joyce – Being gentle on yourself

Joyce explains the importance of being gentle on yourself in grief as you face guilt and should haves

Krista – “It’s ok to be uncomfortable”

Krista discusses ways to move forward.

Russell – “Relationship”

Russell discusses how loss affects relationships. Russell continues to grieve the perinatal death of his son.

Bryan – Trauma

Bryan discusses trauma anxiety, support and the loss of his father to gun violence

Susan – “Honour”

Susan discusses dying and lives well lived.

Chantal – Anticipatory grief

Chantal defines antipatory grief and the grief before the physical loss

Caileigh – Advice to my younger self about grief

Caileigh talks about things that you can do to balance out feelings that it’s okay to experience all of the big feelings that you have, to find joy in little moments, and to find ways that you can cope with those big feelings.

Krista – “Feel the feelings”

Krista discusses why she thinks it’s important to deal with feelings. Krista continues to grieve the death of her son from opioid overdose.

Carrie – Thanatology

Carrie explains how thanatolgy is the study of death dying grief and loss.

Amber – Talking to your kids about death

Amber talks about how important it is to talk about grief, especially with kids