Video

Jim – Preparation

Jim shares here is no way to truly prepare for the experiences that you will see as a police officer. You can read about it, talk to veteran officers, and even watch videos, but until you are personally involved in something, you will never know how it will affect you. The best way to deal with the challenges of being a police officer is to expect the unexpected and to be prepared to handle anything that comes your way. Remember, you are not alone. There are many resources available to help you cope with the stress of the job, and there are many other officers who understand what you are going through. If you are considering a career in law enforcement, be sure to do your research and talk to as many people as you can before you make your decision

Keith – “Grief at any age”

Keith discusses grief and age.

Sam – My story

Sam tells his story and losing his father, uncle and cousin in a short period of time

Joyce – When you are a mother who loses a child

Joyce shares about how she has felt as a mother who lost a child

Karyn and Aidan – Describing grief during the pandemic

Karyn and Aidan talk about how their grief has changed and the challenges they have faced grieving during a pandemic

Brenda and Dale – “Their Relationship”

Brenda and Dale talk about grieving differently and the challenges loss creates for couples. They continue to grieve the death of their son by suicide.

Valmy – Music for me and for others

Valmy talks about music she has created around her loss and how it helps her connect with others

Chantal – Graphic novels and art therapy

Chantal defines what a graphic novel is and how words mix with imagery like a dance

Sarah K – Grieving during a pandemic

Sarah discusses how the pandemic has pulled back the curtain on grief

Jim – When should you seek help

Jim talks about when you should seek help for mental health. How it can be difficult to ask for help, especially for men and for people in certain professions, such as law enforcement and the military. But if you are struggling, it is important to reach out for support

Bryan – Empathy for others

Bryan talks about how losing his father to gun violence was difficult and how taking things day by day helped him get through many difficult times. Now he wants to help children who are going through something similar to what he did. Things will get better and there is always a light at the end of the tunnel

Janice – “Grieving as long as you need to grieve”

Janice talks about her personal grief experiences and understanding the need for grieving as long as you need to.