Video

Lisa – What I do with my music

Lisa discusses what she does with the songs she writes and how they work for her when she needs to tap into a safe space

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Krista – “My way of helping others”

Krista talks about reducing the stigma. Krista continues to grieve the death of her son from opioid overdose.

Cheryl and Mike – “Getting through it”

Cheryl and Mike talk about self care and relationships as they move forward. They continue to grieve the death their daughter in a car accident.

Susan – “Grieving while dying”

Susan discusses grieving in the process of dying.

Craig – Supporting Someone in Grief

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Craig discusses his personal experience with grief and how he felt when people didn’t reach out to him during a difficult time. He offers advice on how to best support someone who is grieving, emphasizing the importance of simply showing up and letting them know that you care.

Lynda – “Zoom and the importance of connecting”

Lynda discusses why it’s important to stay connected and how you can do it.

Sarah K – Grieving in isolation

Sarah discusses isolation, being in grief during the pandemic and the importance of keeping connected

Maureen – Preparing for holidays

Maureen gives some ideas to help during holidays like connecting and taking time out

Jean – Traditions and grief

Jean discusses belief systems and traditions

Chantal – Anticipatory grief

Chantal defines antipatory grief and the grief before the physical loss

Maureen – End stages during a pandemic

Maureen talks about the end stages of her father-in-law during the pandemic.