Video

Shannon – Guilt vs Shame

Shannon talks about guilt can be a part of the grieving process but shame has to do with “is there something wrong with me”

Christian – “Stigma of opioid death”

Christian talks about the social acceptance of an opioid overdose.

Susan – “Looking for answers”

Susan talks about the concept of a good death.

Hope – Benefits of play in helping kids work through grief

Hope discusses how recreation and play can help kids understand deal with their loss.

Craig – My Story

Craig’s story is one of resilience and triumph. In the span of just 18 months, he lost his marriage, his mom, two dogs, a cat, his job, and his house. But rather than give up, he picked himself up and started over. He went back to school to become a therapist, and now he’s helping others who are struggling to overcome adversity. Craig’s story is a reminder that no matter how bad things seem, there is always hope. With hard work and determination, you can overcome any challenge.

Jen – “Grief yoga”

Jen talks about how yoga may be beneficial.

Lyss – Holding Space

Lyss discusses holding space, feeling the feelings and the things her Mom missed by dying at 47.

Doug M – “Waiting before making major changes”

Doug discusses the importance of waiting to make decisions after you have developed your new life. Doug continues to grieve the death of his first wife.

Lisa – Music and a safe space

Lisa explains how music has been a safe space for her to feel all of the emotions that have come up since she lost her Dad

Adrianna – Pandemic, funerals and celebration of life

Adrianna talks about the death of her friend during pandemic

Jean – My Story

Jean talks about isolation and grieving during a pandemic

Janice – “Feelings just are”

Janice explains the importance of listening to, trusting and honouring ourselves and our feelings.