Video

Rebecca -Absurdity

Rebecca talks about the death of her father and how things can seem real unreal, absurd when in grief

Janice – “It’s hard work”

Janice explains that hard work is necessary to reach the calm and peace.

Christian – “Grief can bring new life”

Christian explains where he found hope in grief.

Lynda – “Helping a griever during the pandemic”

Lynda shares tips on helping someone in grief

Cale – Advice for writing music about grief

Cale discussses the relationship between your art and how you feel

Adam – Crying and singing

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Adam talks about how crying and singing helps him cope even at the cemetary

Madelyn – Grieving process as a 2nd generation Canadian

Madelyn talks about being a 2nd generation Canadian, some things she has learend working in palliative care as a music therapist

Holly – Every grief is unique

Holly talks about how grief can make you feel like you have lost your soul but that there is something to learn

Valmy – Creating a song to open dialogue

Valmy talks about how music helps her process feelings and also helps her express her feelings to others

Claudia – Working with an art therapist

Claudia how all art making is theraputic and working with an art therapist amplifies the process in a positive way

Sarah K – Complicated feelings

Sarah discusses the complicated emotions after her husband’s death like feeling sad, distraught, overwhelmed , relieved and guilty

Krista – “Things you can do that help”

Krista shares some of the things that help her through the grieving process.