Video

Janice – “Crying”

Janice explains how crying helps physically and emotionally.

Maria – “Equal in and out breath meditation”

Maria guides an equal in and out breath meditation.

Rev. Sky – “Feeling numb”

Rev. Sky discusses how feeling numb is a normal emotion and what you need to move forward.

Donna B – “Strains on a Marriage”

Donna discusses how grieving can effect a marriage and a job. Donna continues to grieve the death her son during service in Afghanistan.

Maureen – “If someone you know has experienced pregnancy & infant loss”

Maureen explains practical tools to help someone who is grieving.

Christian – Grieving the whole person

Christian talks about how we choose remember people when there has been a loss to drug poisoning

Jane – Struggling to process layers of grief

Jane talks about her experience navigating multiple losses in a short time and the impact the pandemic has had on that by adding even more multi-facitated layers of grief

Nicole – Pandemic’s Effect on Grieving as a Community

Nicole discusses the ways the pandemic has affected the way people grieve as a community.

Ellen – “Grieving her grandmother”

Ellen talks about her grief and the loss of her grandmother.

Rev. Sky – “Helping a friend”

Rev. Sky discusses the grief motto 80% listening, 20% talking and how to help someone in grief.

John Martin – The Trauma of Loss and Grief

John discusses trauma and grief

Andrea – Loneliness and support

Andrea talks about how tough it is to be alone and how her friends and family have come through for her