Video

Carrie – Validation

Carrie talks about validation and feeling that someone is full responsive and fully present to you and what is going on in your grief… feeling “felt”

Rev. Sky – “Wallowing”

Rev. Sky talks about how wallowing can help you release emotions and heal.

Chantal – The benefits of the physical part of art making

Chantal talks about how art can release energy in a healthy cathartic way

Adrienne – Music Therapists Can Help

Adrienne explains different ways that music can help grievers

Susan – “Beliefs”

Susan shares her personal thoughts on beliefs and what happens after you die.

Thoughts About Grief Counselling Playlist

Listen to the thoughts and insights of people and families living with grief.

John Martin – Loss and Grief- Not Much Help

John talks about the importance of helping people in grief

Susan – “Honour”

Susan discusses dying and lives well lived.

Kate – COVID and grieving with my parents

Kate shares about how COVID was stress on top of dealing with the loss of her brother

Rev. Sky – “Grief is a journey”

Rev. Sky talks about her personal loss and the positive changes that happen as we journey through grief.

Kara – “Getting over the dying part”

Kara describes the process of moving past the traumatic memory of her partner’s death to reflect on the beautiful moments of their thirty years together.

Cale – Give yourself time

Cale discusses songwriting advice and grief