Video

Zoreena – Support systems

Zoreena explains the importance of support systems

Jean – Traditions and grief

Jean discusses belief systems and traditions

Karyn and Aidan – Grief changes

Karyn and Aidan talk about how grief changes, coping, strength, crying, talking, comfort and support

Adam – Crying and singing

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Adam talks about how crying and singing helps him cope even at the cemetary

John Martin – Coping with grief part 1

John talks gives some pointers to help cope with loss

Jane – Sitting in our feelings

Jane – Sitting in our feelings

Jane shares how she has learned to be more present in her feelings while grieving during the pandemic.

Jean – It’s all about love

Jean talks about losing her husband to a heart attack on valentines day

Jenn – What an art therapist can show us about processing grief

Jenn talks about how art can give a form to grief. It can give it shape and texture so it can be seen when it is often so invisible. It can also be messy which so like our grief experience

Cheryl and Mike – “Getting help”

Mike and Cheryl talk about their surviving daughter and getting help. They continue to grieve the death their daughter in a car accident.

Jeff – “Change”

Jeff reflects on the ebb and flow of grief during the healing process. Jeff continues to grieve the death of his mother.

John – The power of journaling

John shares how journaling has helped him so much

Susan – “Music”

Susan explains the value of listening to music and how it comforts her.