Video

Amber -Helping someone who is grieving

Amber talks about how her grief has helped her learn how support other people in grief.

Susan – “The body’s wisdom”

Susan explains how listening to her body has helped her.

Caleigh – Play Session

Caileigh discusses child play sessions, how children can learn about confusing feelings of grief and ways to cope.

Adrienne – Music Therapists Can Help

Adrienne explains different ways that music can help grievers

Kara “It Changes You”

Kara tells her story and explains how things have changed on her journey. Kara continues to grieve the death of her partner.

Kim – Facebook and connecting

Kim – discussses our need to connect and how Facebook was useful after her Mum’s death

Jane – Grief and meditation

Jane shares how she practices daily meditation and how that helps her manage her thoughts and feelings.

Susan – “Looking for answers”

Susan talks about the concept of a good death.

Matt – Crying

Matt talks about men and crying. Matt continues to grieve the death of his birth mother.

Shannon – Hope for Healing

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Betsy – Anticipation

Betsy discusses the anticipation of her adopted son dying of cancer and now or her aging parents

Janice – “It’s never too late to grieve”

Janice talks about the importance of noticing feelings.