Video

Kim – It’s different during a pandemic

Kim talks about how the pandemic influenced how they were able to deal with her Mum’s death

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Finding Your Way Through Hard Feelings Playlist

Listen to the thoughts and insights of people and families living with grief.

Jackie – Finger painting and grief

Jackie discusses how finger painting help her with her feelings while she was grieving the loss of her mother and sister

Kristal – Lack of Memorials During Pandemic

Kristal talks about how memorials can offer closure to people who are grieving, find a community, and share stories. With the absence of this during the pandemic, many people turned inward to grieve or isolated, which can create safety issues and have an impact on mental health. She speaks to how this leads to depression, physical pain, and it compounds upon itself.

Rev. Sky – “Why”

Rev. Sky talks about the question of why and how to look beyond it.

John – Support over time

John discusses how support changes over time

Valmy – Creating a song to open dialogue

Valmy talks about how music helps her process feelings and also helps her express her feelings to others

Susan – “Living life”

Susan discuss what it means to live life well.

Margaux – “My Grief Story”

Margaux outlines the story of losing her mother to breast cancer and the experience of grief at milestones in her life. Margaux continues to grieve the death of her mother from breast cancer.

Susan – “Bearing Witness”

Susan discusses why it’s OK to talk about death and how you want to die.

Christian – “Grief can bring new life”

Christian explains where he found hope in grief.