Video

Murray – The power of music

Murray discusses the power of music and how it accesses your heart

Betsy – You can’t know until you know

Betsy talks about support and what really helps when one is in grief

Adrianna – Finding out my brother had died by suicide

Adrianna relates how she heard about her brother’s suicide

Maureen – “Your experience of loss is unique”

Maureen explains how your experience of grief is your own.

Russell – “Going back to work”

Russell talks about the process of going back to work. Russell continues to grieve the perinatal death of his son.

Christian – Grieving spaces

Christian talks grieving spaces and people coming together when grieving

Jacqueline – Humour

Jacqueline talks about how huour has a place in grieving

Craig – My Story

Craig’s story is one of resilience and triumph. In the span of just 18 months, he lost his marriage, his mom, two dogs, a cat, his job, and his house. But rather than give up, he picked himself up and started over. He went back to school to become a therapist, and now he’s helping others who are struggling to overcome adversity. Craig’s story is a reminder that no matter how bad things seem, there is always hope. With hard work and determination, you can overcome any challenge.

Kim – You can get through this

Kim talks about the difference between her Dad and her Mum’s death

Maria – “Body Relaxation”

Maria guides a body relaxation meditation.

Antoinetta – Things that help when struggling

Antoinetta talks about the first time she learned that it was ok that she was grieving and how to unpack all her feelings

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving