Video

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Krista – “Changes”

Krista discussed what has changed since her son’s overdose. Krista continues to grieve the death of her son from opioid overdose.

Maureen – “Grief is a messy non-linear place”

Maureen explains how you wind your way through grief and that is normal.

Krista – “Crying”

Krista talks about how crying helps her. Krista continues to grieve the death of her son from opioid overdose.

Madelyn – My story

Madelyn tells her story and how she became a music therapist working in palliative care

Jessica M – Grief is unique for each person

Jessica discusses our uniquenesses during grief, giving yourself permission to grieve and that there are many ways of self care during grief.

Jean – Helping your children through grief

Jean discusses how helping her children through grief also helped her

Doug – “Birthdays”

Doug discusses time, pity and sharing with others. Doug continues to grieve the death of bis daughter in a car accident.

Susan – “Dying well”

Susan talks about how the individual decides to go about the process of dying.

Susan – “Beliefs”

Susan shares her personal thoughts on beliefs and what happens after you die.

Rev. Sky – “If you have experienced sudden loss”

Rev. Sky discusses things you can do to help navigate emotions.

Cameron Halkett – “We Matter Campaign”

Cameron talks about her loss and reads her poem about not being alone.