Video

Zoreena – Passing on kindness

Zoreena talks about wakes, funerals, COVID and the importance of kindness

Janice – “Photographs”

Janice explains how photographs can be a doorway to help move forward.

Cheryl and Mike – “Multiple losses”

Cheryl and Mike discuss the differences in loss of people who love you unconditionally. They continue to grieve Cheryl’s father and the death their daughter in a car accident.

Adrianna – Therapy and loss

Adrianna talks about how different kinds of therapy helps

Jessica M – It’s OK not to cry

Jessica discusses how grief is individual and finding the way forward can be different for everyone.

Caitlin – “It’s hard work”

Caitlin talks about dealing with grief. Caitlin continues to grieve the death of her sister in a car accident

Maureen – “My miscarriages and attachment”

Maureen tells about her miscarriages, attachment and understanding why she felt so terrible.

Sarah K – Coping

Sarah discusses how she copes with this unbelievably painful loss

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t

Kristal – Poetry, Comedy, & Art for Grieving

Kristal discusses using poetry and other forms of creative expression as a distraction from her grief and to disassociate in a safe and productive way. She discusses grief being love with nowhere to go, so she puts it into art.

Madelyn -Healing and support group for Asian Canadian women

Madelyn discusses the value in having your voice heard

Russell – “Be good to yourself”

Russell explains that looking after himself gives him the strength to look after others. Russell continues to grieve the perinatal death of his son.