Video

Jane – Remembering loved ones

Jane talks about some ways she remembers her grandparents since her passing and the comfort that brings her as she grieves for them.

Janice – “Own our feelings”

Janice discusses the goals of emotional work and arriving at a peaceful place.

John Martin – Loss and Grief – Get Your Feeling Out

John discusses the importance of getting your feelings out

Michael – “A story of loss and longing”

Michael relays a story of a man coping after the loss of his wife.

Katie “Ongoing Grief”

Katie talks about the loss of her mother.

Jessica M – A Parking Lot Memorial

Jessica shares how her family gathered after her uncle died during COVID and how her family came up with a creative way of getting together in a parking lot.

Rev. Sky – “The grief tunnel”

Rev. Sky talks about going forward and growing in the grief process.

John Martin – Loss and Grief- Not Much Help

John talks about the importance of helping people in grief

Maureen – Preparing for holidays

Maureen gives some ideas to help during holidays like connecting and taking time out

Hope – Not wanting to burden my Mom and school

Hope talks about her fathers death, burdens and the importance of sharing emotions

Jenn – Your art completely belongs to you

Jenn explains the wonderful thing about art is that piece belongs completely to you and you have the power to do whatever you wish with it . She makes some suggestions as to what you may want to do.

Chantal – Physical symptoms and grieving

Chantal talks about panic attacks and thinking she was having a heart attack