Video

Krista – “Being uncomfortable”

Krista talks about taking risks. Krista continues to grieve the death of her son from opioid overdose.

Lisa – Music and a safe space

Lisa explains how music has been a safe space for her to feel all of the emotions that have come up since she lost her Dad

Sara – Lyrics

Sara talks about how lyrics can have an impact on how we experience music

Nicole – Grieving as a community

Nicole discusses the power of grieving together as a community. Finding connection and trust.

Joyce – Using my grief experience to help people

Joyce talks about the positive experiences she has in helping other people in grief

Lisa – Music and her connection with her father

Lisa talks about the gratitude she has for reconnecting with her father before he died and how much music was a connection for them

Zoreena – Support systems

Zoreena explains the importance of support systems

Bryan – This Is Why

Bryan shares about his new website “This is why”a creative form, for blog stories for grievers to express themselves and for readers to connect

John – The power of journaling

John shares how journaling has helped him so much

Susan – “Honour”

Susan discusses dying and lives well lived.

Chantal – The benefits of the physical part of art making

Chantal talks about how art can release energy in a healthy cathartic way

Kara – Uncertainty

Kara discusses how Covid-19 has created uncertainty and impacted grieving.The pandemic changed the way Kara continued to grieve the loss of her partner.