Video

Krista – “It’s ok to be uncomfortable”

Krista discusses ways to move forward.

Cheryl and Mike – “Why get counseling”

Cheryl and Mike talk about the benefits of counselling. They continue to grieve the death their daughter in a car accident.

Jessica M – A Parking Lot Memorial

Jessica shares how her family gathered after her uncle died during COVID and how her family came up with a creative way of getting together in a parking lot.

Holly – How can we help someone who is grieving

Holly has some helpful tips how to help someone who is grieving

Justin – My story with music and grief

Justin how he came to find music as grief therapy and how it helps him express his grief

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Michael – “A story of loss and longing”

Michael relays a story of a man coping after the loss of his wife.

Krista – “Changes”

Krista discussed what has changed since her son’s overdose. Krista continues to grieve the death of her son from opioid overdose.

Sarah K – Talking to my kids

Sarah discusses the challenges of discussing her kids about their Dad;s death to heroin and helping them on their journey through grief

Scott – Lyrics

Scott – Talks about how a friend in grief helped with the lyrics of “So far away”.Find the song at his website www.dotbmusic.ca

Jackie – Warming up to do art

Jackie explains how warming up is a way into expressive arts

Caileigh – My own grief and supporting others

Caileigh tells about her own grief and now it has given her a really powerful lens on how to support children going through grief as well. Along with her professional education and training, there is now a different perspective on grief and how that fits in with supporting others.