Video

Lyss – Music

Lyss remembers playing music for her mother as she was dying and how music has helped with feelings

Keith – “Knowing what to say”

Keith gives practical advice about helping someone in grief.

Maureen – “Carrying grief”

Maureen gives an analogy of how hard it is to carry griefMaureen gives an analogy of how hard it is to carry grief.

Michael – “A story of loss and longing”

Michael relays a story of a man coping after the loss of his wife.

Antoinetta – Things that help when struggling

Antoinetta talks about the first time she learned that it was ok that she was grieving and how to unpack all her feelings

Donna B – “Sharing Stories”

Donna shares a story and explains why it feels so good. Donna continues to grieve the death her son during service in Afghanistan.

Krista – “My way of helping others”

Krista talks about reducing the stigma. Krista continues to grieve the death of her son from opioid overdose.

Adam – Story 2

Adam discusses his busy life and how he has coped after losing his mother

Michele – Advice to younger grieving self

Michele tells what advice she would give to her younger grieving self

Katie – Triggers

Katie talks about grief triggers and mental health triggers

Jane – What processing grief during the pandemic may look like

Jane talks about how the pandemic has postponed a lot of “firsts” without her grandparents that have impacted her experience of moving through grief.

Shannon – Blessings and sadness

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.