Video

Caileigh – Advice to my younger self about grief

Caileigh talks about things that you can do to balance out feelings that it’s okay to experience all of the big feelings that you have, to find joy in little moments, and to find ways that you can cope with those big feelings.

Zoreena – Ask for help

Zoreena explains how important it is to ask for help

Christian – “Grief can bring new life”

Christian explains where he found hope in grief.

Susan – “Death and Grief Phobia”

Susan discusses dealing with the process of dying and grieving.

Kate – Stigma

Kate discusses how difficult the stigma is to deal with

Susan – “The process is interesting”

Susan talks about her role in the process of dying.

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying

Susan – “Control”

Susan talks about controlling our death.

Jacqueline – How to help a grieving friend

Jacqueline discusses the power of just being there with someone in grief

Karyn and Aidan – Grief changes

Karyn and Aidan talk about how grief changes, coping, strength, crying, talking, comfort and support

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Jessica M – Finding Hope

Jessica shares memories of her brothers birthday which was just before her mothers death and how they all found hope