Video

Sarah K – Finding my people

Sarah talks about how finding other people that are going through the same grief experience has been very helpful to her.

Justin – My story with music and grief

Justin how he came to find music as grief therapy and how it helps him express his grief

Kate – Time to process

Kate shares about time and processing her grief especially during COVID

John Martin – Loss and Grief – Get Your Feeling Out

John discusses the importance of getting your feelings out

Susan – “Death literacy”

Susan talks about knowledge and the process of dying.

Caleigh – Play Session

Caileigh discusses child play sessions, how children can learn about confusing feelings of grief and ways to cope.

Kara – “Precious memories”

Kara talks about a special gift of memories. Kara continues to grieve the death of her partner.

Valmy – It’s ok to feel how you are feeling

Valmy discusses feelings and how she copes

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

Kara – Uncertainty

Kara discusses how Covid-19 has created uncertainty and impacted grieving.The pandemic changed the way Kara continued to grieve the loss of her partner.

Sarah K – Complicated feelings

Sarah discusses the complicated emotions after her husband’s death like feeling sad, distraught, overwhelmed , relieved and guilty

Sarah K – Trauma therapy

Sarah explains how she felt broken after her husband’s death to overdose and how grief therapy helped her untangle all the feelings that came from such an unexpected death