Video

Valmy – The power of lyrics

Valmy explains how lyrics can take the pressure off if you don’t know how to communicate. how you are feeling

Antoinetta – Things that are hard about school

Antoinetta shares about the challenges she faced when returning to school after her father died

Craig – Resilience in the Face of Adversity

Craig how he overcame a series of challenges, including the loss of his marriage, his job, and his home. He talks about how he found the strength to keep going and how he learned to be more resilient.

Kara – “Meals”

Kara discusses food shopping for one and learning what she as an individual likes. Kara continues to grieve the death of her partner.

Maureen – “Pregnancy and infant loss”

Maureen explains how pregnancy and infant loss is often misunderstood or underestimated.

Adrianna – Death doulas and grief

Adrianna explains what a death doula is

John – Dating again

John talks about being asked by his daughters if he would ever date again

Hope – Benefits of child-centred grief programs

Hope discusses hope grief camp gave her and her family a place to feel normal

Michele – Advice to younger grieving self

Michele tells what advice she would give to her younger grieving self

Valmy – Checking in on someone is good

Valmy explains how helpful it is to check in on someone who is grieving

Corrie – Triggers

Corrie discuss the many types of triggers

Keith – “Knowing what to say”

Keith gives practical advice about helping someone in grief.