Video

Cheryl and Mike – “Time”

Cheryl and Mike talk about time and their journeys. They continue to grieve the death their daughter in a car accident.

Sam – Depression

Sam who lost his father, uncle and cousin talks about depression and being self aware

Jane – Remembering loved ones

Jane talks about some ways she remembers her grandparents since her passing and the comfort that brings her as she grieves for them.

Adrianna – What I would say to younger self

Adrianna talks about tools that helped her with her grief

Kristal – Poetry, Comedy, & Art for Grieving

Kristal discusses using poetry and other forms of creative expression as a distraction from her grief and to disassociate in a safe and productive way. She discusses grief being love with nowhere to go, so she puts it into art.

Kristal – Drug Poisoning During Pandemic Stigma

Kristal discusses how the pandemic has created additional stigma surrounding those who use drugs. She dissuses how it seems like some losses are treated as more deserving of being mourned than others. Many people have had to grieve privately instead of publically within a community. She touches on the state of the public health system during the pandemic.

Krista – “How a counsellor helps”

Krista explains how a grief counsellor has helped.

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Cheryl and Mike – “Everybody’s different”

Cheryl and Mike discuss how everyone is unique in their grieving. They continue to grieve the death their daughter in a car accident.

John – What I have learned

John explains how he has changed since his wife died and now looking back what he would say to his self right after his loss

Murray – The power of music

Murray discusses the power of music and how it accesses your heart

Jacqueline – My Story

Jacqueline talks about getting through the feelings after her mother’s death