Video

Janice – “The importance of listening”

Janice explains the importance of not being judgemental and listening when helping someone is in grief.

Adrianna – Metabolizing grief

Adrianna explains metabolizing grief and grief literacy training

Claudia – Art in community versus art therapy

Claudia explains how art therapists are trained and how what they do is different that doing art in community

Caileigh – Sharing grief experience to spread hope and kindness

Caileigh talks about taking the opportunity to share her personal and professional grief experiences as a way to spread hope and to spread kindness.

Russell – “Practical things you can do”

Russell discusses things that give him comfort. Russell continues to grieve the perinatal death of his son.

Susan – “Relationships”

Susan explains the shift that happens with yourself and your relationships.

Janice – “It’s never too late to grieve”

Janice talks about the importance of noticing feelings.

Lisa – Music helped after losing her Dad

Lisa shares how music has helped in her grieveing process.

Krista – “It’s ok to be uncomfortable”

Krista discusses ways to move forward.

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Amanda – “It’s a gift to love someone”

Amanda talks about grief and it’s connection to love.

Bryan – Helping Others

Bryan explains how his experience with grief has helped him help others and why it’s so important for him.