Video

Lynda – ‘Pandemic and triggers”

Lynda discusses how hard it is during the pandemic to avoid triggers

Craig – Supporting Someone in Grief

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Craig discusses his personal experience with grief and how he felt when people didn’t reach out to him during a difficult time. He offers advice on how to best support someone who is grieving, emphasizing the importance of simply showing up and letting them know that you care.

Keith – “Timeframe for grief”

Keith explains it is never too late to grieve and there is no timeline.

Jacqueline – Humour

Jacqueline talks about how huour has a place in grieving

Christian – Language around those pushed to the margins

Christian talks about how people who are pushed to the margins are not discussed as part of our community and how we need to include them. As a community how do we care for our neighbours and how do we mourn the loss of our neighbours

Jackie – Expressive arts and grief

Jackie talks about expressive arts as systems of support

Doug – “Birthdays”

Doug discusses time, pity and sharing with others. Doug continues to grieve the death of bis daughter in a car accident.

Matt – Music helped my grief

Matt discusses how creativity and music help his grief

Bryan – Anticipation

Bryan discusses the experience of having his father go through a coma and ultimately dying from gun violence

Amanda – “Listening”

Amanda shares the importance of listening and being comfortable with silence.

Joyce – Using my grief experience to help people

Joyce talks about the positive experiences she has in helping other people in grief

Zoreena – My Story

Zoreena talks about COVID and the loss of her father and a cousin