Video

Donna B – “Sharing Stories”

Donna shares a story and explains why it feels so good. Donna continues to grieve the death her son during service in Afghanistan.

Doug M – “Planning for Death”

Doug talks about how planning for a funeral and life after his wife’s death was helpful. Doug continues to grieve the death of his first wife.

Adrianna – Therapy and loss

Adrianna talks about how different kinds of therapy helps

Jen – “Yoga for grief”

Jen discusses how yoga can help release stress and give you strength to help deal with the circumstances you need to deal with.

Claudia – Taking your art home after art therapy

Claudia talks about why sometimes not to take your art home after therapy

Jen – “1st year non-judgmental”

Jen discusses the ups and downs of the 1st year.

Craig – Supporting Someone in Grief

>
Craig discusses his personal experience with grief and how he felt when people didn’t reach out to him during a difficult time. He offers advice on how to best support someone who is grieving, emphasizing the importance of simply showing up and letting them know that you care.

Karyn and Aidan – The what if game and guilt

Karyn and Aidan explain how they have dealt with guilt

Betsy – Adoption and grief

Betsy tell her story of losing her adopted son to cancer

Shawn – “Loss of a Sister”

Shawn talks about his guilt and the loss of his sister.

Lynda – “Helping a griever during the pandemic”

Lynda shares tips on helping someone in grief

Doug – “Find a purpose”

Doug talks about hope, purpose and putting things into perspective. Doug continues to grieve the death of bis daughter in a car accident.