Video

Caitlin – “My Story”

Caitlin shares about the loss of her sister and how she copes with missing her. Caitlin continues to grieve the death of her sister in a car accident

Teresa – Intellectual disabilities grief and time to process

Teresa explains the importance of giving time when communicating with people who have intellectual disabilities

Jacqueline – Humour

Jacqueline talks about how huour has a place in grieving

Krista – “Being uncomfortable”

Krista talks about taking risks. Krista continues to grieve the death of her son from opioid overdose.

Jean – Coping

Jean shares how coping can be complicated

Cara – Defining Intellectual disabilities and grief

Cara discusses how grief literacy needs to be improved across the board for people with intellectual disabilities to learn more about grief, death and dying. There is a great need to include them in this natural, normal part of life that we’ll all experience.

Jane – Grief and meditation

Jane shares how she practices daily meditation and how that helps her manage her thoughts and feelings.

Susan – “Not wanting to be a burden”

Susan talks about the fear of dying becoming a burden and selfishness.

Chantal – Anticipatory grief

Chantal defines antipatory grief and the grief before the physical loss

Claudia – Taking your art home after art therapy

Claudia talks about why sometimes not to take your art home after therapy

Rev. Sky – “Sharing”

Rev. Sky explains how sharing helps you heal.

Jenn – What does an art therapist do

Jenn explains how art therapist use the creative process to help people make positive changes to improve their overall health and to enhance their well being