Video

John Martin – Recognize What Your Loss Means For You Now And In The Future

John discusses what comes next after initial shock

Janice – “Grief can be complicated”

Janice discusses disenfranchised grief and holding on to hurt.

Christian – “Remembering together in a meaningful way”

Christian discusses the power of memories.

Krista – “The way I dealt with shame”

Krista talks about confronting shame head on. Krista continues to grieve the death of her son from opioid overdose.

Sarah K – Therapy helps

Sarah talks about how grief and trauma therapy has helped her in grief for her husbands death and how much trauma she was experiencing from his substance use disorders and entail health challenges

Susan – “Music”

Susan explains the value of listening to music and how it comforts her.

Janice – “More to deal with than death when someone dies”

Janice explains that when somebody dies it’s not just the death that you are dealing with but the entire relationship.

Maria – “Equal in and out breath meditation”

Maria guides an equal in and out breath meditation.

Jacqueline – Crying

Jacqueline talks about how grief is love and how crying is natural

John Martin – Loss Grief and Recovery

John explains what is on the other side of grief and loss

Donna B – “Grieving Over Time”

Donna about time, how grief changes and moving on. Donna continues to grieve the death her son during service in Afghanistan.

Caileigh – Through play children learn so much about their grief

Caileigh discussed how children learn so much about their grief through play. There’s less confusion, there’s less anxiety, there’s more awareness. For the child and the parent, there is more acceptance of grief.