Video

Bryan – This Is Why

Bryan shares about his new website “This is why”a creative form, for blog stories for grievers to express themselves and for readers to connect

Lisa – Music and a safe space

Lisa explains how music has been a safe space for her to feel all of the emotions that have come up since she lost her Dad

Rev. Sky – “Why”

Rev. Sky talks about the question of why and how to look beyond it.

Claudia – Being stuck and art therapy

Claudia discusses remunating how art therapist can help create different positive perspectives

Doug M – “Recovery from Grief”

Doug discusses how you learn that there are opportunities in the rest of your life. Doug continues to grieve the death of his first wife.

Maureen – “Grief can change the landscape of your relationships”

Maureen discusses how relationships can be challenged by grief.

Doug M – “Photographs”

Doug explains why photographs are so important in helping you deal with grief. Doug continues to grieve the death of his first wife.

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic

Rev. Sky – “What is trauma?”

Rev. Sky discusses how trauma affects us on many levels.

Janice – “Own our feelings”

Janice discusses the goals of emotional work and arriving at a peaceful place.

Katie – Journaling

Katie talks about grief triggers and mental health triggers