Video

Katie – Getting stronger

Katie talks losing her mother when she was young and how the experience helped her when she lost her Dad

Krista – “It’s ok to be uncomfortable”

Krista discusses ways to move forward.

Corrie – Triggers

Corrie discuss the many types of triggers

Jen – “Grief yoga”

Jen talks about how yoga may be beneficial.

Caileigh – A safe place to grow and heal

Caileigh talks about how accessing play therapy can support everybody. When children have that safe place to heal, everybody around them feels good and can heal, too.

Donna – “Grief in conversation”

Donna discusses language and talking about grief.

John Martin – Loss, Grief and Anger

John talks about grief and anger

Holly – The symbolic nature of death

Holly discusses doing art, the symbolic nature of urns and the denial of death

Cheryl and Mike – “Time”

Cheryl and Mike talk about time and their journeys. They continue to grieve the death their daughter in a car accident.

Christian – Grieving those who died of drug poisoning

Christian talks about grieving, stigma and dying from drug poisoning

Zoreena – COVID and isolation

Zoreena discusses COVID isolation and the loss of time to spend with her Dad and her cousing

Mary – Taking songwriting classes

Mary explains two reasons why people take songwriting classes