Lisa -Advice to grievers

Adrienne – Music Therapists Can Help

November 18, 2020

Adrienne explains different ways that music can help grievers

Adrianna – Storytelling… intuitive and instrumental

April 16, 2021

Adrianna tells how storytelling helped her process her grief

Maureen – “Counselling… a safe place”

October 17, 2019

Maureen discusses the right counselling space for you.

Kara – Starting a grief journey again

July 19, 2020

Kara explains how Covid-19 has made her have to relearn tools to help in her grief. The pandemic changed the way Kara continued to grieve the loss of her partner.

Jane – Grief and meditation

March 30, 2022

Jane shares how she practices daily meditation and how that helps her manage her thoughts and feelings.

Joyce – Being gentle on yourself

April 23, 2023

Joyce explains the importance of being gentle on yourself in grief as you face guilt and should haves

Jessica M – A Parking Lot Memorial

June 13, 2023

Jessica shares how her family gathered after her uncle died during COVID and how her family came up with a creative way of getting together in a parking lot.

Adrienne – Gloria’s story

November 19, 2020

Adrienne tells the story of Gloria writing a song based on her husband’s whistling

Cale – Celebrate the life

January 12, 2021

Cale talks about sacred fire, grief and celebrating the life

Kristal – Drug Poisoning During Pandemic Stigma

April 23, 2023

Kristal discusses how the pandemic has created additional stigma surrounding those who use drugs. She dissuses how it seems like some losses are treated as more deserving of being mourned than others. Many people have had to grieve privately instead of publically within a community. She touches on the state of the public health system during the pandemic.

Chantal – My Story

August 5, 2022

Chantal discusses finding a release in doing a graphic novel to explore her grief as a thesis in art therapy school