Video

Keith – “Difference between grief and mourning”

Keith explains how grief is internal and mourning is external.

Thoughts About Grief Counselling Playlist

Listen to the thoughts and insights of people and families living with grief.

Maureen – Funeral music

Maureen talks explains how music can bring back positive memories

Jacqueline – You don’t have to be an artist

Jacqueline discusses how in art therapy we tap into that child in all of us that is not concerned about what is right or wrong

Chantal – My Story

Chantal discusses finding a release in doing a graphic novel to explore her grief as a thesis in art therapy school

Christian – Grieving the whole person

Christian talks about how we choose remember people when there has been a loss to drug poisoning

Jane – Preparing for another loss

Jane talks about her experience with another grandparent dying after losing two grandparents over the last few years.

Jen – “Breathing and grief”

Jen talks about how breathing and yoga can help cope.

Susan – “My story”

Susan talks about her story and her decision to stop chemotherapy.

Jenn – In grief an art therapist can be there to walk with you

Jenn discusses how an art therapists can support you in those moments of pain. They are there to honour your stories and experiences.

Kim – Some cry some don’t

Kim discusses how tough COVID made the hospital experience and the support she received

Sarah K – Talking about the cause of death

Sarah talks about husbands death to a heroin overdose and stigmatized death.