Video

Matt – My Story

Matt tells how he found his birth mother and then lost her.

John Martin – Recognize What Your Loss Means For You Now And In The Future

John discusses what comes next after initial shock

Justin – My story with music and grief

Justin how he came to find music as grief therapy and how it helps him express his grief

Jean – It’s all about love

Jean talks about losing her husband to a heart attack on valentines day

Marija – Permission to mourn

Marija discusses the value of being allowing yourself to mourn

Keith – “Knowing what to say”

Keith gives practical advice about helping someone in grief.

Zoreena – Passing on kindness

Zoreena talks about wakes, funerals, COVID and the importance of kindness

Claudia – Working with an art therapist

Claudia how all art making is theraputic and working with an art therapist amplifies the process in a positive way

Rev. Sky – “Grief is a journey”

Rev. Sky talks about her personal loss and the positive changes that happen as we journey through grief.

John Martin – Loss and Grief – Be Careful What You Say to Someone Who Hurts

John discusses how what you say to a griever is very important

Janice – “Grief can be complicated”

Janice discusses disenfranchised grief and holding on to hurt.

Karyn and Aidan – Planning a celebration of life during COVID

Karyn and Aidan discuss creating a celebrating of life during the pandemic