Video

Kim – Facebook and connecting

Kim – discussses our need to connect and how Facebook was useful after her Mum’s death

Jen – “Breathing and grief”

Jen talks about how breathing and yoga can help cope.

Christian – Grieving the whole person

Christian talks about how we choose remember people when there has been a loss to drug poisoning

Jackie – Expressive arts and grief

Jackie talks about expressive arts as systems of support

Cara – My story with intellectual disabilities and grief

Cara talks about how she came to see how people with intellectual disabilities need to be supported in grief

Lyss – Seasonal Reminders

Lyss seasonal reminders and her mother dying at New Years

Brenda and Dale – “Family”

Brenda and Dale talk about their struggles in being a family. They continue to grieve the death of their son by suicide.

Maureen – Preparing for holidays

Maureen gives some ideas to help during holidays like connecting and taking time out

Maureen – “Anger”

Maureen talks about the power of anger and how to deal with it.

Jessica M – It’s OK not to cry

Jessica discusses how grief is individual and finding the way forward can be different for everyone.

Sarah K – Grieving during a pandemic

Sarah discusses how the pandemic has pulled back the curtain on grief

Jean – Be good to yourself

Jean shares about support and not being hard on yourself