Video

Jean – Traditions and grief

Jean discusses belief systems and traditions

Scott – The importance of processing

Scott discusses having a nervous breakdown and realizing that he hadn’t fully processed the grief he had been through with the loss of his mother and father. He also discusses how music helped him moving forward

Joyce – Beliefs

Joyce talks about her belief system after her son died

Jean – Helping your children through grief

Jean discusses how helping her children through grief also helped her

Jacqueline – My Story

Jacqueline talks about getting through the feelings after her mother’s death

Maureen – “Grief can change the landscape of your relationships”

Maureen discusses how relationships can be challenged by grief.

Angie – Grief and Policing

Angie talks about policing and priorities and the importance of self care

Susan – “Hope”

Susan talks about being pragmatic about her life and hopeful for her daughter.

Jenn – The difference between expressive and creative arts

Jenn explains the difference between expressive and creative arts. You don’t have to limit yourself to art making to help you through your grief process. Expressive arts encompasses a wide variety of approaches including drama, dance, movement, writing and music

Scott – Process and lyrics

Scott talks about his process with lyrics and how his song “So far away” was for his mother in law. Find the song at his website www.dotbmusic.ca

Claudia – Waterlillies

Claudia talks about how she painted on panels big enough to hug to help her with her grief

Janice – “Feelings”

Janice talks about the importance of allowing our feelings as that’s the only way to get through them.