Video

Karyn and Cathy – “Suicide”

Karyn and Cathy discuss how the stigma of suicide impacted the lack of acknowledgement of their grief and loss. Karyn and Cathy continues to grieve the death of their father by suicide.

Janice – “Crying”

Janice explains how crying helps physically and emotionally.

Mary S – Grief is not the enemy

Mary talks about embracing grief is love

Jim – Humour and grief

Jim talks about how humour can help us cope with grief. “I’m Irish, and we have a saying that ‘laughter is the best medicine.’ I believe that humour can help us to see the lighter side of life, even in the midst of pain. It can help us to connect with others, and it can help us to find hope. I encourage you to find ways to laugh, even when you’re grieving. It might not always be easy, but it can make a big difference.”

Nicole – Pandemic Leads to Increase in Drug Poisoning

Nicole discusses the increase in drug poisonings during the pandemic due to a number of factors.

Janice – “Practical tools”

Janice reveals some practical methods to help with grief.

John Martin – Coping with grief part 3

John gives some pointers as to how to support someone in grief

Caileigh – Recommendations as a therapist and a griever

Caileigh discussed two recommendations for parents on how to support their child’s grief. as a therapist and a griever. The first is to recognize that being with is far more important than fixing. There’s two pieces to connection. The first being that one of the most important healing aspects to grief is feeling connected to others.

Janice- “Stay with feelings”

Janice talks about how feelings can be buried and how working through them can help.

Logan – My story

Logan talks about the death of his father and bone cancer and how writing music helped

Cale – Music is my net

Cale talks about his background, music and how music helps him express and process grief

Nicole – Grieving as a community

Nicole discusses the power of grieving together as a community. Finding connection and trust.