Video

Adrianna – Storytelling… intuitive and instrumental

Adrianna tells how storytelling helped her process her grief

Janice – “Let the feelings come up”

Janice talks about how it can help to let the feelings come up.

Katie “Ongoing Grief”

Katie talks about the loss of her mother.

Mary S – Dogs

Mary talks about how special dogs are and how much they helped her grief

Russell – “Be good to yourself”

Russell explains that looking after himself gives him the strength to look after others. Russell continues to grieve the perinatal death of his son.

Jessica M – Grief is unique for each person

Jessica discusses our uniquenesses during grief, giving yourself permission to grieve and that there are many ways of self care during grief.

Jacqueline – Where to store art works

Jacqueline explains how art can be like journal entries that you would keep private

Caitlin – “It’s hard work”

Caitlin talks about dealing with grief. Caitlin continues to grieve the death of her sister in a car accident

Caileigh – Sharing grief experience to spread hope and kindness

Caileigh talks about taking the opportunity to share her personal and professional grief experiences as a way to spread hope and to spread kindness.

Amanda – “Listening”

Amanda shares the importance of listening and being comfortable with silence.

Jacqueline – Crying

Jacqueline talks about how grief is love and how crying is natural

Matt – Grief changes

Matt explains how he deals with his grief. Matt continues to grieve the death of his birth mother.