Video

Jen – “Grief yoga”

December 10, 2018

Jen talks about how yoga may be beneficial.

Bereavement Professionals' Insights / Video / Yoga and Grief

Holly – How can we help someone who is grieving

March 7, 2021

Holly has some helpful tips how to help someone who is grieving

Supporting Others / Video

Kara – “Hearing it in my mind”

December 17, 2018

Kara discusses how she hears the strength of her relationship in her mind. Kara continues to grieve the death of her partner.

Death of a Partner / Video

Jim – Grief and policing

June 13, 2023

Jim – ” I believe that policing is a profession that is constantly filled with loss. Whether it is losing a partner, a friend, or a loved one, police officers are always dealing with the pain of loss. I also talk about my own personal experience with grief, and how I have learned to cope with it. I hope that this video will help other police officers who are struggling with grief.”

First Responders / I Am A Griever / Video

Margaux – “My Grief Story”

December 16, 2018

Margaux outlines the story of losing her mother to breast cancer and the experience of grief at milestones in her life. Margaux continues to grieve the death of her mother from breast cancer.

Death of a Parent / My Story Video / Video

Antoinetta – Things that help when struggling

January 26, 2023

Antoinetta talks about the first time she learned that it was ok that she was grieving and how to unpack all her feelings

Death of a Parent / Supporting Others / Video

Marija – Types of Loss in a Pandemic

June 2, 2021

Marija explains how all of the losses we experience during a pandemic are compounded

Bereavement Professionals' Insights / Death and Grief During a Pandemic / Video

Jane – Sitting in our feelings

March 30, 2022

Jane – Sitting in our feelings

Jane shares how she has learned to be more present in her feelings while grieving during the pandemic.

Death and Grief During a Pandemic / Death of a Grandparent / Death of A Loved One / Video

Finding Your Way Through Hard Feelings Playlist

July 6, 2020

Listen to the thoughts and insights of people and families living with grief.

Grief and Trauma / Video / Video Playlist

Maureen – Holiday Traditions

December 21, 2020

Maureen talks about anticipating a holiday and considering honouring a loved one

Bereavement Professionals' Insights / Video

Adam – Crying and singing

December 21, 2022

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Adam talks about how crying and singing helps him cope even at the cemetary

Death of a Parent / I Am A Griever / Video

Krista – “Grief counselling helps”

November 11, 2019

Krista talks about how a listening ear has helped her. Krista continues to grieve the death of her son from opioid overdose.

Death By Overdose / Death of a Child / Grief and Trauma / Video