Video

John Martin – Coping with grief part 2

John talks gives some pointers to help cope with loss

Joyce – A favorite memory with music

Joyce tells a story about her son supporting her and the power of music

Scott – Writing music

Scott talks about the cathartic nature of writing music stories

Christian – Autonomy for the homeless

Christian discusses those who are unhoused and how they want a space that is theirs and how we need to take that seriously especially when it comes to grief

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t

Janice- “Stay with feelings”

Janice talks about how feelings can be buried and how working through them can help.

Cale – Grief/music and his community

Cale discusses musicallity, community and grief.

Finding Your Way Through Hard Feelings Playlist

Listen to the thoughts and insights of people and families living with grief.

Mary S – Coping with multiple loss

Mary explains the challenges of dealing with the death of her partner and then her parents

Amber -Helping someone who is grieving

Amber talks about how her grief has helped her learn how support other people in grief.

Adrianna – Metabolizing grief

Adrianna explains metabolizing grief and grief literacy training

Lyss – Therapy and the right fit

Lyss talks about therapy and finding the right fit