Video

Jane – What processing grief during the pandemic may look like

Jane talks about how the pandemic has postponed a lot of “firsts” without her grandparents that have impacted her experience of moving through grief.

John – Being helpful to someone in grief

John shares his thoughts on how to help someone in grief

Maria – “Exhale meditation”

Maria guides an exhale meditation.

Lyss – Support, Family, and Friends

Lyss discusses the long process of her mother dying, miscarriages and support from family and friends

Zoreena – Support systems

Zoreena explains the importance of support systems

Amber – Keeping Dad’s memory alive

Amber tells how she set up a Dad adventure day to keep the memory of her father alive for her kids and husband

Susan – “Bearing Witness”

Susan discusses why it’s OK to talk about death and how you want to die.

Susan – “Frontline caregivers”

Susan talks about how critical and wonderful frontline caregivers are and the importance of connecting with them.

Janice – “Risks”

Janice talks about risks in behaviour and progress.

Murray – Be patient

Murray explains the most important thing he has learned about grief

Corrie – Triggers

Corrie discuss the many types of triggers

Rev. Sky – “What is a trigger”

Rev. Sky explains triggers, identifying them and what you need.