Video

Shawn – “Loss of a Sister”

Shawn talks about his guilt and the loss of his sister.

Krista – “Exercise to get it out”

Krista tells how she releases stress through kickboxing. Krista continues to grieve the death of her son from opioid overdose.

Jean – Helping your children through grief

Jean discusses how helping her children through grief also helped her

Corrie – Talking to children about death and dying

Corrie explains how to discuss death and dying with children

Rebecca – Humour and grief

Rebecca talks about how she and her father used humour as a strategy during his illness and after he died

Doug M – “Planning for Death”

Doug talks about how planning for a funeral and life after his wife’s death was helpful. Doug continues to grieve the death of his first wife.

Janice – “Feelings just are”

Janice explains the importance of listening to, trusting and honouring ourselves and our feelings.

Janice – “Grief can be complicated”

Janice discusses disenfranchised grief and holding on to hurt.

Adrienne – Gloria’s story

Adrienne tells the story of Gloria writing a song based on her husband’s whistling

Adam – Crying and singing

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Adam talks about how crying and singing helps him cope even at the cemetary

Krista – “Dealing with it”

Krista tells about the differences people have in dealing with it. Krista continues to grieve the death of her son from opioid overdose.

Kara – Starting a grief journey again

Kara explains how Covid-19 has made her have to relearn tools to help in her grief. The pandemic changed the way Kara continued to grieve the loss of her partner.