Video

Madelyn -Healing and support group for Asian Canadian women

Madelyn discusses the value in having your voice heard

Maureen – “Grief can come back”

Maureen explains however grief comes back, you are OK.

Amanda – “Listening”

Amanda shares the importance of listening and being comfortable with silence.

Jacqueline – Humour

Jacqueline talks about how huour has a place in grieving

Valmy – Checking in on someone is good

Valmy explains how helpful it is to check in on someone who is grieving

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

Janice – “Crying”

Janice explains how crying helps physically and emotionally.

Kate – My story

Kate tells her story of being away when her brother died of an opioid overdose

Jane – Connection, place, and grief

Jane talks about the difference between living alone in Toronto while grieving during the pandemic compared to her experience once she moved closer to her family in Northumberland.

Christian – Denial and grieving

Christian discusses what happens after members of the community die from drug poisoning and how it’s OK for grief to be messy

Nicole – Using Art and Creativity to Express Grief

Nicole discusses the work she does to allow access to creative outlets such as art hives and gardening.

Lyss – Writing Songs and Words

Lyss shares about how writing songs and words has helped her with intense feelings