Video

Cheryl – “What is grief”

Cheryl defines grief and talks about how we all grieve differently.

Shannon – Blessings and sadness

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Susan – “What I think about”

Susan explains how she is living and dying at the same time.

Maureen – Holiday kindness and grief

Maureen discusses grieving during the holidays and being lifter up by kindness

Susan – “Frontline caregivers”

Susan talks about how critical and wonderful frontline caregivers are and the importance of connecting with them.

Doug M – “Writing a Letter”

Doug explains how writing was very profound and helpful in processing his grief. Doug continues to grieve the death of his first wife.

Bryan – Helping Others

Bryan explains how his experience with grief has helped him help others and why it’s so important for him.

Krista – “Things you can do that help”

Krista shares some of the things that help her through the grieving process.

Madelyn – Grieving process as a 2nd generation Canadian

Madelyn talks about being a 2nd generation Canadian, some things she has learend working in palliative care as a music therapist

Susan – “Looking for answers”

Susan talks about the concept of a good death.

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Sarah K – Coping

Sarah discusses how she copes with this unbelievably painful loss