Video

Jane – Loneliness while processing grief

Jane talks about grieving without her extended family because of the pandemic and how that’s impacted things like scattering ashes and having celebrations of life.

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying

Maureen – “They are still your child”

Maureen explains how you find different ways of parenting.

Janice – “Pay attention to our feelings”

Janice discuss the importance of being aware of your feelings.

Donna B – “A Mother salutes her son”

Donna tells her story of joining the army after her son was already a soldier. Donna continues to grieve the death her son during service in Afghanistan.

Jean – Traditions and grief

Jean discusses belief systems and traditions

Susan – “Hope”

Susan talks about being pragmatic about her life and hopeful for her daughter.

Jane – Grief and meditation

Jane shares how she practices daily meditation and how that helps her manage her thoughts and feelings.

Christian – “Growth out of pain”

Christian tells about how grief changes and we grow.

Jeff K – “What is grief”

Jeff discusses the many aspects of grief and how we are all connected. Jeff continues to grieve the death of his mother.

Jen – “Grief yoga”

Jen talks about how yoga may be beneficial.