Video

Amber – Grieving at the age of 17

Amber disucss what it’s like to be a teen when a parent dies

Lisa – Music and a safe space

Lisa explains how music has been a safe space for her to feel all of the emotions that have come up since she lost her Dad

Maureen – “Permission to mourn”

Maureen explains about grief being valid and how important it is to look after yourself.

John – Empower yourself

John shares his thoughts about how to support someone in grief and his processes

Jen – “1st year non-judgmental”

Jen discusses the ups and downs of the 1st year.

Jenn – Barriers to art

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.

Rev. Sky – “Wallowing”

Rev. Sky talks about how wallowing can help you release emotions and heal.

Zoreena – Support systems

Zoreena explains the importance of support systems

Keith – “Knowing what to say”

Keith gives practical advice about helping someone in grief.

Jessica M – A Parking Lot Memorial

Jessica shares how her family gathered after her uncle died during COVID and how her family came up with a creative way of getting together in a parking lot.

Adrienne – Music and grief

Adrienne talks about the many ways music can help during a time of grief

Maureen – “My miscarriages and attachment”

Maureen tells about her miscarriages, attachment and understanding why she felt so terrible.