Video

John – Being helpful to someone in grief

John shares his thoughts on how to help someone in grief

Angie – Preparing for Grief on the Job

Angie explains her thoughts on fitting in and doing the right thing

Joyce – Being gentle on yourself

Joyce explains the importance of being gentle on yourself in grief as you face guilt and should haves

Claudia – Art and coping with grief and loss

Claudia talk about how art is especially beneficial for someone coping with grief and loss

Craig – Grieving as a Single Parent

In this video, Craig talks about the challenges of grieving as a single parent. He shares his own experiences and offers advice on how to cope with grief, talk to your kids about what’s happening, and ask for help from others.This video is for any single parent who is grieving the loss of a loved one. It is also for anyone who knows a single parent who is grieving and wants to offer support.

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

Maria – “A place that we love meditation”

Maria guides a place that we love meditation.

Rebecca – Humour and grief

Rebecca talks about how she and her father used humour as a strategy during his illness and after he died

Donna B – “Anxiety Attacks”

Donna shares her experiences with anxiety and how she deals with it. Donna continues to grieve the death her son during service in Afghanistan.

Karyn and Aidan – Grief changes

Karyn and Aidan talk about how grief changes, coping, strength, crying, talking, comfort and support

Mary S – My story (long)

Mary tells the story of her life with her husband, his death and then the loss of both of her parents

Maureen – End stages during a pandemic

Maureen talks about the end stages of her father-in-law during the pandemic.