Kara “It Changes You”

Michele – Covid and support

March 14, 2022

Michele defines expressive arts and how they can help healing in griefMIchele talks about COVID restrictions, technology and ways to support

Kara – “Just give it time”

December 16, 2018

Kara discusses time and how grief changes. Kara continues to grieve the death of her partner.

Lyss – Responsibilities

March 23, 2023

Lyss talks about her mother’s death, being the eldest and how it has effected the way she feels about responsibilities

John Martin – Loss and Grief – Get Your Feeling Out

March 13, 2022

John discusses the importance of getting your feelings out

Maureen – Holiday Traditions

December 21, 2020

Maureen talks about anticipating a holiday and considering honouring a loved one

Jim – Grief and policing

June 13, 2023

Jim – ” I believe that policing is a profession that is constantly filled with loss. Whether it is losing a partner, a friend, or a loved one, police officers are always dealing with the pain of loss. I also talk about my own personal experience with grief, and how I have learned to cope with it. I hope that this video will help other police officers who are struggling with grief.”

Marija – The wilderness of grief

June 2, 2021

Marija discussed acknowedging all aspects of grief and living with grief.

Janice – “Feelings”

December 10, 2018

Janice talks about the importance of allowing our feelings as that’s the only way to get through them.

Claudia – Materials in art therapy

August 2, 2022

Claudia discusses all of the wonderful options of materials to use in art therapy. Art, markers, clay, pencils, water collours, cutting, tearing. They physical engagment with the materials is like alchemy.

Kate – My story

March 11, 2023

Kate tells her story of being away when her brother died of an opioid overdose

Andrea – Dealing with personal belongings

March 26, 2022

Andrea discusses dealing with her late husbands personal belongings and the need to purgees