Video

Kara – “Precious memories”

Kara talks about a special gift of memories. Kara continues to grieve the death of her partner.

Krista – “Being uncomfortable”

Krista talks about taking risks. Krista continues to grieve the death of her son from opioid overdose.

Janice – “Own our feelings”

Janice discusses the goals of emotional work and arriving at a peaceful place.

Madelyn – My story

Madelyn tells her story and how she became a music therapist working in palliative care

Cheryl – “What is grief”

Cheryl defines grief and talks about how we all grieve differently.

Jim – When should you seek help

Jim talks about when you should seek help for mental health. How it can be difficult to ask for help, especially for men and for people in certain professions, such as law enforcement and the military. But if you are struggling, it is important to reach out for support

Cara – Defining Intellectual disabilities and grief

Cara discusses how grief literacy needs to be improved across the board for people with intellectual disabilities to learn more about grief, death and dying. There is a great need to include them in this natural, normal part of life that we’ll all experience.

Adrianna – Death doulas and grief

Adrianna explains what a death doula is

Mary S – Coping with multiple loss

Mary explains the challenges of dealing with the death of her partner and then her parents

Sarah K – Trauma therapy

Sarah explains how she felt broken after her husband’s death to overdose and how grief therapy helped her untangle all the feelings that came from such an unexpected death

Craig – Resilience in the Face of Adversity

Craig how he overcame a series of challenges, including the loss of his marriage, his job, and his home. He talks about how he found the strength to keep going and how he learned to be more resilient.

Amber – My Story

Amber talks about the traumatic death of her father in an explosion and being 17