Video

Krista – “It does get easier”

Krista talks about time and acceptance. Krista continues to grieve the death of her son from opioid overdose.

Susan – “Death literacy”

Susan talks about knowledge and the process of dying.

Jacqueline – My Story

Jacqueline talks about getting through the feelings after her mother’s death

Madelyn -Healing and support group for Asian Canadian women

Madelyn discusses the value in having your voice heard

Cheryl – “What is grief”

Cheryl defines grief and talks about how we all grieve differently.

Katie – Journaling

Katie talks about grief triggers and mental health triggers

John Martin – Help with Grief

John talks about how each grief is unique

Hope – Going back to school

Hope talks about the shift she felt when she went back to school after her father’s death.

Amber – Talking to your kids about death

Amber talks about how important it is to talk about grief, especially with kids

Sarah K – Coping

Sarah discusses how she copes with this unbelievably painful loss

Krista – “The way I dealt with shame”

Krista talks about confronting shame head on. Krista continues to grieve the death of her son from opioid overdose.

Krista – “Range of emotions”

Krista talks about the journey towards acceptance.