Video

Michele – Covid and virtual support

MIchele discuss support and how COVID has affected our grief in so many waysort

Madelyn – My story

Madelyn tells her story and how she became a music therapist working in palliative care

Rev. Sky – “Feeling numb”

Rev. Sky discusses how feeling numb is a normal emotion and what you need to move forward.

John Martin – The Trauma of Loss and Grief

John discusses trauma and grief

Jacqueline – Art Therapy & Grief

Jacqueline discusses about art therapy and how it brings a special layer to help move through grief

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Katie – Reminders in nature

Katie talks about crying privately and how nature can help. Cardinals remind her of her father

Kate – Triggers

Kate discusses how she deals with her emotions when something triggers her grief

Donna B – “Having Faith”

Donna explains how faith has helped her. Donna continues to grieve the death her son during service in Afghanistan.

Kara – Uncertainty

Kara discusses how Covid-19 has created uncertainty and impacted grieving.The pandemic changed the way Kara continued to grieve the loss of her partner.

Lisa – What I do with my music

Lisa discusses what she does with the songs she writes and how they work for her when she needs to tap into a safe space

Cheryl and Mike – “Getting help”

Mike and Cheryl talk about their surviving daughter and getting help. They continue to grieve the death their daughter in a car accident.