Video

Jenn – In grief an art therapist can be there to walk with you

Jenn discusses how an art therapists can support you in those moments of pain. They are there to honour your stories and experiences.

Adrienne – Music Therapists Can Help

Adrienne explains different ways that music can help grievers

John – My Story

John tells the story of his wife became ill suddenly and died

Kate – My story

Kate tells her story of being away when her brother died of an opioid overdose

Maureen – Writing a song for a friend who is dying

Maureen talks about writing as song for a dying friend

Marija – Types of Loss in a Pandemic

Marija explains how all of the losses we experience during a pandemic are compounded

Janice – “More to deal with than death when someone dies”

Janice explains that when somebody dies it’s not just the death that you are dealing with but the entire relationship.

Janice – “Photographs”

Janice explains how photographs can be a doorway to help move forward.

Keith – “Difference between grief and mourning”

Keith explains how grief is internal and mourning is external.

Russell – “Practical things you can do”

Russell discusses things that give him comfort. Russell continues to grieve the perinatal death of his son.

Doug – “Effects on family”

Doug talks about how they have adjusted and do some things differently now. Doug continues to grieve the death of bis daughter in a car accident.

Jim – Triggers

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Jim discusses triggers, how to recognize them and develop coping mechanisms to help deal with the strong emotions that they can cause