Video

Lisa – What I do with my music

Lisa discusses what she does with the songs she writes and how they work for her when she needs to tap into a safe space

Hope – Different lenses

Hope shares about the differences in experiences between losing her father and her Mom losing a spouse

Christian – “Grief can bring new life”

Christian explains where he found hope in grief.

Jim – Humour and grief

Jim talks about how humour can help us cope with grief. “I’m Irish, and we have a saying that ‘laughter is the best medicine.’ I believe that humour can help us to see the lighter side of life, even in the midst of pain. It can help us to connect with others, and it can help us to find hope. I encourage you to find ways to laugh, even when you’re grieving. It might not always be easy, but it can make a big difference.”

Jane – Remembering loved ones

Jane talks about some ways she remembers her grandparents since her passing and the comfort that brings her as she grieves for them.

Rev. Sky – “Sharing”

Rev. Sky explains how sharing helps you heal.

Holly – Every grief is unique

Holly talks about how grief can make you feel like you have lost your soul but that there is something to learn

Nicole – Advice for Other Professionals Managing Grief

Nicole discusses dealing with repeated loss while working in community outreach, not being afraid to be human.

Shannon – Hope for Healing

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Carrie – Grief and creativity

Carrie talks about creativity and expressing grief and loss… that in many ways can offer insight and comfort for those who are grieving

Janice – “Grieving alone”

Janice discusses grieving alone and when its important to have people around you that can listen and understand what you are feeling.

Valmy – Checking in on someone is good

Valmy explains how helpful it is to check in on someone who is grieving