Video

Jenn – Art can give a break from grieving

Jenn talks about one of the most overlooked benefits of making art during bereavement. It can provide and escape from your grief.

John Martin – Understanding Grief part 1

John discusses his understanding of what grief is

Hope – Going back to school

Hope talks about the shift she felt when she went back to school after her father’s death.

Jessica M – The value of talking about grief

Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.

Hope – Different lenses

Hope shares about the differences in experiences between losing her father and her Mom losing a spouse

Jenn – What an art therapist can show us about processing grief

Jenn talks about how art can give a form to grief. It can give it shape and texture so it can be seen when it is often so invisible. It can also be messy which so like our grief experience

Cheryl and Mike – “Multiple losses”

Cheryl and Mike discuss the differences in loss of people who love you unconditionally. They continue to grieve Cheryl’s father and the death their daughter in a car accident.

Amber – Talking to your kids about death

Amber talks about how important it is to talk about grief, especially with kids

Coping with Guilt in Grief Playlist

Listen to the thoughts and insights of people and families living with grief.

Krista – “Dealing with it”

Krista tells about the differences people have in dealing with it. Krista continues to grieve the death of her son from opioid overdose.

Cale – Give yourself time

Cale discusses songwriting advice and grief

Susan – “The body’s wisdom”

Susan explains how listening to her body has helped her.