Video

Justin – The power of lyrics

Justin talks about lyrics and hope

Kristal – Poetry, Comedy, & Art for Grieving

Kristal discusses using poetry and other forms of creative expression as a distraction from her grief and to disassociate in a safe and productive way. She discusses grief being love with nowhere to go, so she puts it into art.

Krista – “Things you can do that help”

Krista shares some of the things that help her through the grieving process.

Thoughts About Grief Counselling Playlist

Listen to the thoughts and insights of people and families living with grief.

Keith – “Disenfranchised Grief”

Keith describes disenfranchised grief.

Krista – “Feel the feelings”

Krista discusses why she thinks it’s important to deal with feelings. Krista continues to grieve the death of her son from opioid overdose.

Susan – “Hope”

Susan talks about being pragmatic about her life and hopeful for her daughter.

Sam – Prostate Cancer

Sam talks about prostate cancer and losing his father and uncle to it

Cheryl and Mike – “Multiple losses”

Cheryl and Mike discuss the differences in loss of people who love you unconditionally. They continue to grieve Cheryl’s father and the death their daughter in a car accident.

Ellen – “Grieving her grandmother”

Ellen talks about her grief and the loss of her grandmother.

Adrianna – Metabolizing grief

Adrianna explains metabolizing grief and grief literacy training

Lynda – ‘Pandemic and triggers”

Lynda discusses how hard it is during the pandemic to avoid triggers