Video

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Marija – Latent grief

Marija explains latent grief

Lisa – Music helped after losing her Dad

Lisa shares how music has helped in her grieveing process.

Susan – “Celebration”

Susan discuss her thoughts on why the process of dying shouldn’t be clinical.

Jim – Supporting someone in crisis

Jim talks about supporting someone in crisis and how being there for them can help. That may mean answering the phone at 2am, taking them to the doctor’s appointment, and checking tup on them. It’s not easy, but it’s the right thing to do. He was fortunate to have a friend who did this for him, and is still grateful for their support. If you know someone who is struggling, don’t be afraid to step up. It could make all the difference.

Katie – Reminders in nature

Katie talks about crying privately and how nature can help. Cardinals remind her of her father

Caileigh – Sharing grief experience to spread hope and kindness

Caileigh talks about taking the opportunity to share her personal and professional grief experiences as a way to spread hope and to spread kindness.

Claudia – You do not have to be an artist to do art therapy

Claudia explains why you do not have to be an artist to benefit

Amanda – “Listening”

Amanda shares the importance of listening and being comfortable with silence.

Mary S – My story

Mary discusses the end stages of her husband of 40 years gireiving him and grieving who she was when with him

Christian – Grieving the whole person

Christian talks about how we choose remember people when there has been a loss to drug poisoning

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.