Video

Claudia – Materials in art therapy

Claudia discusses all of the wonderful options of materials to use in art therapy. Art, markers, clay, pencils, water collours, cutting, tearing. They physical engagment with the materials is like alchemy.

Lisa – Music and a safe space

Lisa explains how music has been a safe space for her to feel all of the emotions that have come up since she lost her Dad

Claudia – My story

Claudia tells her story about art and grief

Kim – You can get through this

Kim talks about the difference between her Dad and her Mum’s death

Amber – My Story

Amber talks about the traumatic death of her father in an explosion and being 17

Kate – My story

Kate tells her story of being away when her brother died of an opioid overdose

Christian – COVID amplified the inequities in society

Christian talks about those that have very little and how COVID amplified their difficulties

Lyss – Music

Lyss remembers playing music for her mother as she was dying and how music has helped with feelings

Kate – Getting support

Kate talks about how difficult it is to ask for support

Sarah K – Complicated feelings

Sarah discusses the complicated emotions after her husband’s death like feeling sad, distraught, overwhelmed , relieved and guilty

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Rev. Sky – “Wallowing”

Rev. Sky talks about how wallowing can help you release emotions and heal.