Video

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

Holly – How can we help someone who is grieving

Holly has some helpful tips how to help someone who is grieving

Brenda and Dale – “Their Story”

Brenda and Dale tell the story of their son’s suicide. They continue to grieve the death of their son by suicide.

Maureen – “Our 20th Anniversary”

Maureen talks about she dealt with her miscarriages and how she felt after 20 years.

Mary S – The value of writing

Mary talks about how much writing has helped inlcuding writing what her partner would have said

Susan – “What I think about”

Susan explains how she is living and dying at the same time.

Susan – “Looking for answers”

Susan talks about the concept of a good death.

Craig – Resilience in the Face of Adversity

Craig how he overcame a series of challenges, including the loss of his marriage, his job, and his home. He talks about how he found the strength to keep going and how he learned to be more resilient.

Janice – “Not feeling grief when someone dies”

Janice talks about why some people don’t feel grief and what it may mean.

Kristal – The Value of all Those Lost

Kristal emphasizes that the lives of those lost to drug poisoning had value, they were an opportunity that was lost, and that the community is missing so much in their absence.

Sarah K – Therapy helps

Sarah talks about how grief and trauma therapy has helped her in grief for her husbands death and how much trauma she was experiencing from his substance use disorders and entail health challenges

Rev. Sky – “Yearning”

Rev. Sky discusses yearning and how it’s OK to feel those emotions.