Video

John – Support over time

John discusses how support changes over time

Cale – Music is my net

Cale talks about his background, music and how music helps him express and process grief

Betsy – Adoption and grief

Betsy tell her story of losing her adopted son to cancer

Lyss – Losing My Mother

Lyss discusses losing her mother and how her first thought was that her mother would never meet her kids Now being a mother herself brings back many memories of her.

Professional Insights Playlist

Listen to the thoughts and insights of professionals helping people and families to cope with grief.

Susan – “The body’s wisdom”

Susan explains how listening to her body has helped her.

Ellen – “Grieving her grandmother”

Ellen talks about her grief and the loss of her grandmother.

Jeff – “Change”

Jeff reflects on the ebb and flow of grief during the healing process. Jeff continues to grieve the death of his mother.

Joyce – Beliefs

Joyce talks about her belief system after her son died

Jim – Preparation

Jim shares here is no way to truly prepare for the experiences that you will see as a police officer. You can read about it, talk to veteran officers, and even watch videos, but until you are personally involved in something, you will never know how it will affect you. The best way to deal with the challenges of being a police officer is to expect the unexpected and to be prepared to handle anything that comes your way. Remember, you are not alone. There are many resources available to help you cope with the stress of the job, and there are many other officers who understand what you are going through. If you are considering a career in law enforcement, be sure to do your research and talk to as many people as you can before you make your decision

Shannon – Power of Presence

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Doug M – “New Normal”

Doug tells about changes and how he has learned to embrace the new normal. Doug continues to grieve the death of his first wife.