Video

Joyce – Being gentle on yourself

Joyce explains the importance of being gentle on yourself in grief as you face guilt and should haves

Katie – Triggers

Katie talks about grief triggers and mental health triggers

Michele – Talks about being a death doula

Michele explains what death doula’s do. Doula means servant. They support people on many different levels… for instance, emotionally, spiritually and physically

Teresa – Pierre’s legacy

Teresa shares the story of Pierre and how his medical needs required a move to a long term care facility. He declined very quickly when he was away from people he knew and the familiarity of his surroundings. His story motivated Community Living Dufferin to start providing supportive services and resources in order to have people stay in their home at their end of life.

Maria – “Exhale meditation”

Maria guides an exhale meditation.

Maureen – Isolated in a nursing home

Maureen talks about her father-in-law isolated and palliative during the pandemic

Lyss – Writing Songs and Words

Lyss shares about how writing songs and words has helped her with intense feelings

Nicole – Pandemic Leads to Increase in Drug Poisoning

Nicole discusses the increase in drug poisonings during the pandemic due to a number of factors.

Keith – “How can you help”

Keith explains that by imagining being in someone’s position can show you practical ways of helping them.

Sara – Music and celebration of life

Sara explains how music can play an importand and significant role in celebrations of life.

Krista – “Educate yourself”

Krista explains what she thinks is the most important thing to do.Krista continues to grieve the death of her son from opioid overdose.

Bryan – Anticipation

Bryan discusses the experience of having his father go through a coma and ultimately dying from gun violence