Video

Christian – “Remembering together in a meaningful way”

Christian discusses the power of memories.

Michele – Normalizing conversations around death dying grief and loss

Michele discusses grief literacy, the importance of talking and that dying is a part of life

Michele – Advice to younger grieving self

Michele tells what advice she would give to her younger grieving self

Marija – Acknowledging feelings

Marija talks about our tools for coping

Scott – Lyrics

Scott – Talks about how a friend in grief helped with the lyrics of “So far away”.Find the song at his website www.dotbmusic.ca

Jean – It’s all about love

Jean talks about losing her husband to a heart attack on valentines day

Christian – COVID amplified the inequities in society

Christian talks about those that have very little and how COVID amplified their difficulties

Susan – “Not wanting to be a burden”

Susan talks about the fear of dying becoming a burden and selfishness.

Bryan – Helping Others

Bryan explains how his experience with grief has helped him help others and why it’s so important for him.

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

Krista – “The way I dealt with shame”

Krista talks about confronting shame head on. Krista continues to grieve the death of her son from opioid overdose.

Jessica M – A Parking Lot Memorial

Jessica shares how her family gathered after her uncle died during COVID and how her family came up with a creative way of getting together in a parking lot.