Video

Kara – “Getting rid of stuff”

Kara talks about stuff, guilt and memories. Kara continues to grieve the death of her partner.

Maureen – Music at the end of life

Maureen discusses how music can help during end of life

Angie – My Story

Angie shares her story of being a police officer for 31 years , mental health and grief

Coping with Guilt in Grief Playlist

Listen to the thoughts and insights of people and families living with grief.

Rev. Sky – “Retraumatization”

Rev. Sky discusses trauma and re-experiencing the initial emotion had at the beginning of a loss.

Kate – My story

Kate tells her story of being away when her brother died of an opioid overdose

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Jaylene Delorme-Buggins – “We Matter Campaign”

Jaylene talks about addiction, abuse, loss and how she turned her life around.

Lyss – Music

Lyss remembers playing music for her mother as she was dying and how music has helped with feelings

Hope – Different lenses

Hope shares about the differences in experiences between losing her father and her Mom losing a spouse

Kara – Starting a grief journey again

Kara explains how Covid-19 has made her have to relearn tools to help in her grief. The pandemic changed the way Kara continued to grieve the loss of her partner.

Rev. Sky – “Helping a friend”

Rev. Sky discusses the grief motto 80% listening, 20% talking and how to help someone in grief.