Video

Krista – “My wish”

Krista discusses why she thinks helping others is important. Krista continues to grieve the death of her son from opioid overdose.

Lyss – Holding Space

Lyss discusses holding space, feeling the feelings and the things her Mom missed by dying at 47.

Andrea – Grieving during a pandemic

Andrea discusses the challenges of grieving during a pandemic

Lyss – Depression, Anxiety, and Self Harm

Depression, anxiety, self harm, theapy, support, mental health, suicide

Lisa – Music and a safe space

Lisa explains how music has been a safe space for her to feel all of the emotions that have come up since she lost her Dad

Sam – Depression

Sam who lost his father, uncle and cousin talks about depression and being self aware

Joyce – Mothers supporting mothers in grief

Joyce talks about the value of a support network of other mothers who have lost

Valmy – Music for me and for others

Valmy talks about music she has created around her loss and how it helps her connect with others

Krista – “It feels good to get the anger out”

Krista talks about it feeling good to get the anger out. Krista continues to grieve the death of her son from opioid overdose.

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

Maureen – Writing a song for a friend who is dying

Maureen talks about writing as song for a dying friend

Krista – “Crying”

Krista talks about how crying helps her. Krista continues to grieve the death of her son from opioid overdose.