Video

Jen – “Breathing and grief”

Jen talks about how breathing and yoga can help cope.

Holly – Singing in the last days

Holly talks about her partner’s pancreatic cancer diagnosis, the pandemic, their decisions, faith and how singing

Teresa – Understanding people with intellectual disabilities and grief

Teresa shares an example and discusses the importance of truly understanding people with intellectual disabilities when they are telling us their stories

Jenn – What an art therapist can show us about processing grief

Jenn talks about how art can give a form to grief. It can give it shape and texture so it can be seen when it is often so invisible. It can also be messy which so like our grief experience

Keith – “Knowing what to say”

Keith gives practical advice about helping someone in grief.

Maureen – “Grief can come back”

Maureen explains however grief comes back, you are OK.

Caitlin – “It’s hard work”

Caitlin talks about dealing with grief. Caitlin continues to grieve the death of her sister in a car accident

Christian – Grieving those who died of drug poisoning

Christian talks about grieving, stigma and dying from drug poisoning

Jacqueline – My Story

Jacqueline talks about getting through the feelings after her mother’s death

Hope – Camp for grief

Hope talks about the benefits of grief camp for her and her twin sister

Sarah K – Coping

Sarah discusses how she copes with this unbelievably painful loss

Craig – There is No Right Way to Grieve

Craig talks about his experience with grief and how there is no right or wrong way to grieve. He shares his thoughts on how to allow yourself to do what you need to do to heal, even if it doesn’t seem like “self-care.” This video is a reminder that everyone grieves differently and that there is no one-size-fits-all approach to healing.