Video

Angie – Cumulative grief, cumulative trauma

Angie discusses the challenges of policing and how trauma and grief can accumulate

Scott – The importance of processing

Scott discusses having a nervous breakdown and realizing that he hadn’t fully processed the grief he had been through with the loss of his mother and father. He also discusses how music helped him moving forward

Karyn and Aidan – The what if game and guilt

Karyn and Aidan explain how they have dealt with guilt

Keith – “Difference between grief and mourning”

Keith explains how grief is internal and mourning is external.

Chantal – Anticipatory grief

Chantal defines antipatory grief and the grief before the physical loss

Adrienne – Music and grief

Adrienne talks about the many ways music can help during a time of grief

Amanda – “Ministry of Presence”

Amanda discusses how being present with someone can be helpful.

Madelyn -Healing and support group for Asian Canadian women

Madelyn discusses the value in having your voice heard

Jen – “Grief yoga”

Jen talks about how yoga may be beneficial.

Jessica M – A Parking Lot Memorial

Jessica shares how her family gathered after her uncle died during COVID and how her family came up with a creative way of getting together in a parking lot.

Lyss – Support, Family, and Friends

Lyss discusses the long process of her mother dying, miscarriages and support from family and friends

Sarah K – Grieving in isolation

Sarah discusses isolation, being in grief during the pandemic and the importance of keeping connected