Video

Adam – Advice

Adam shares his advice about losing and remembering a loved one

John – Lasagna

John talks about the “widower’s meal”… Lasagna, and learning how to cook for his daughters after his wife died

Katie – Triggers

Katie talks about grief triggers and mental health triggers

Krista – “Being uncomfortable”

Krista talks about taking risks. Krista continues to grieve the death of her son from opioid overdose.

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers

Michele – Covid and support

Michele defines expressive arts and how they can help healing in griefMIchele talks about COVID restrictions, technology and ways to support

Kara – “Dogs”

Kara discusses how pets help. Kara continues to grieve the death of her partner.

Scott – Lyrics

Scott – Talks about how a friend in grief helped with the lyrics of “So far away”.Find the song at his website www.dotbmusic.ca

Chantal – Grief and art therapy group

Chantal talks about the honour of being witness to other peoples story and exploration of grief and art therapy

Sarah K – Talking about the cause of death

Sarah talks about husbands death to a heroin overdose and stigmatized death.

Lyss – Chemical Pregnancy and Blighted Ovum

Lyss shares about chemical pregnancy, blighted ovum, abortion pill, miscarriage, and triggers.

Donna B – “Seeking Help”

Donna talks about the importance of speaking to someone. Donna continues to grieve the death her son during service in Afghanistan.