Video

Susan – “Music”

Susan explains the value of listening to music and how it comforts her.

Kate – Getting support

Kate talks about how difficult it is to ask for support

Susan – “Hope”

Susan talks about being pragmatic about her life and hopeful for her daughter.

Maureen – “Trust yourself”

Maureen talks about finding your own way in your healing process.

Cara – Intellectual disabilities, sharing and expressing about grief

Cara discusses how it’s very important that people living with intellectual disabilities have the opportunity to not only know about the information about the person being ill and dying and having the choice and opportunity to go to after death rituals. It’s also really important that they get the opportunity to share their story in whatever way they communicate. This can be verbally through sign language, through communication books, art, music, going for walks, being in nature

Rev. Sky – “Feeling stuck”

Rev. Sky describes being stuck and shifting.

Krista – “They are not trying to kill themselves”

Krista explains they are not trying to kill themselves. Krista continues to grieve the death of her son from opioid overdose.

Lyss – Therapy and the right fit

Lyss talks about therapy and finding the right fit

Logan – Advice

Logan discusses how its good tp let out your emotions

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

Jim – Triggers

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Jim discusses triggers, how to recognize them and develop coping mechanisms to help deal with the strong emotions that they can cause

Chantal – Giving space

Chantal discusses how it is good and honouring to the one you’ve lost to give space and feel everything