Video

Carrie – Grief and creativity

Carrie talks about creativity and expressing grief and loss… that in many ways can offer insight and comfort for those who are grieving

Janice – “Let the feelings come up”

Janice talks about how it can help to let the feelings come up.

Scott – The grieving process

Scott talks about how his song ‘The Good Man James” was about his father, their relationship and how it helped him process their relationship. Find the song at his website www.dotbmusic.ca

Maureen – “Counselling… a safe place”

Maureen discusses the right counselling space for you.

Janice – “Grief can be complicated”

Janice discusses disenfranchised grief and holding on to hurt.

Corrie – Pandemic of grief

Corrie discusses how much grief there is

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers

Jenn – What does an art therapist do

Jenn explains how art therapist use the creative process to help people make positive changes to improve their overall health and to enhance their well being

Claudia – Waterlillies

Claudia talks about how she painted on panels big enough to hug to help her with her grief

Doug M – “Planning for Death”

Doug talks about how planning for a funeral and life after his wife’s death was helpful. Doug continues to grieve the death of his first wife.

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings

Adrianna – Metabolizing grief

Adrianna explains metabolizing grief and grief literacy training