Video

Susan – “Bearing Witness”

Susan discusses why it’s OK to talk about death and how you want to die.

Brenda and Dale – “David’s Room”

Brenda and Dale discuss their process of dealing with their son’s room. They continue to grieve the death of their son by suicide.

Amanda – “Reach out”

Amanda discusses the importance of connecting with others.

Kara – “Precious memories”

Kara talks about a special gift of memories. Kara continues to grieve the death of her partner.

Sarah K – Humour to cope

Sarah discuss how humour has been a tool in helping her to cope

Brenda and Dale – “Seeking Help”

Brenda and Dale discuss how seeing a counsellor helped them. They continue to grieve the death of their son by suicide.

Krista – “Mental illness and self medicating”

Krista talks about mental health and self medicating. Krista continues to grieve the death of her son from opioid overdose.

Coping with Guilt in Grief Playlist

Listen to the thoughts and insights of people and families living with grief.

Maureen – “Grief is a messy non-linear place”

Maureen explains how you wind your way through grief and that is normal.

Jackie – Finger painting and grief

Jackie discusses how finger painting help her with her feelings while she was grieving the loss of her mother and sister

Doug M – “New Normal”

Doug tells about changes and how he has learned to embrace the new normal. Doug continues to grieve the death of his first wife.

Chantal – Anticipatory grief

Chantal defines antipatory grief and the grief before the physical loss