Video

Bryan – Trauma

Bryan discusses trauma anxiety, support and the loss of his father to gun violence

Keith – “We need one another”

Keith talks about the importance of story, understanding our journey and how we are connected.

Carrie – Photography and grieving

Carrie discusses how photography can be very freeing in that it allows for exploration and move us away from the need to explain and can be more about experience what our own process is all about.

John Martin – Coping with grief part 1

John talks gives some pointers to help cope with loss

Joyce – Being gentle on yourself

Joyce explains the importance of being gentle on yourself in grief as you face guilt and should haves

Susan – “The body’s wisdom”

Susan explains how listening to her body has helped her.

Claudia – Being stuck and art therapy

Claudia discusses remunating how art therapist can help create different positive perspectives

Maureen – “Pregnancy and infant loss”

Maureen explains how pregnancy and infant loss is often misunderstood or underestimated.

Lyss – Depression, Anxiety, and Self Harm

Depression, anxiety, self harm, theapy, support, mental health, suicide

Professional Insights Playlist

Listen to the thoughts and insights of professionals helping people and families to cope with grief.

Keith – “Knowing what to say”

Keith gives practical advice about helping someone in grief.

Christian – “Overdose Death”

Christian talks about an overdose death not defining who that person was.