Video

Madelyn – Rituals and the Chinese grieving process

Madelyn talks about expressing your grief in Chinese cultures and how rituals are a war of grieving providing comfort

Sarah K – Coping

Sarah discusses how she copes with this unbelievably painful loss

Jean – My Story

Jean talks about isolation and grieving during a pandemic

Claudia – Taking your art home after art therapy

Claudia talks about why sometimes not to take your art home after therapy

Antoinetta – Myth that tragedy brings family together

Antoinetta discusses the challenges that her family faced after the death of her father

Christian – COVID amplified the inequities in society

Christian talks about those that have very little and how COVID amplified their difficulties

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers

Rev. Sky – “The grief tunnel”

Rev. Sky talks about going forward and growing in the grief process.

Jacqueline – Humour

Jacqueline talks about how huour has a place in grieving

Karyn and Aidan – Coping with the COVID restrictions

Karyn and Aidan talk about how they dealt with not being able to visit John in hospital

Sara – Lyrics

Sara talks about how lyrics can have an impact on how we experience music

Corrie – Triggers

Corrie discuss the many types of triggers