Video

Claudia – You do not have to be an artist to do art therapy

Claudia explains why you do not have to be an artist to benefit

Cheryl and Mike – “Living with grief”

Cheryl and Mike discuss process and moving forward. They continue to grieve the death their daughter in a car accident.

Mary S – My story (long)

Mary tells the story of her life with her husband, his death and then the loss of both of her parents

Susan – “Strength vs support”

Susan discusses being strong and the support she receives.

Jane – Remembering loved ones

Jane talks about some ways she remembers her grandparents since her passing and the comfort that brings her as she grieves for them.

Susan – “Music”

Susan explains the value of listening to music and how it comforts her.

Craig – My Story

Craig’s story is one of resilience and triumph. In the span of just 18 months, he lost his marriage, his mom, two dogs, a cat, his job, and his house. But rather than give up, he picked himself up and started over. He went back to school to become a therapist, and now he’s helping others who are struggling to overcome adversity. Craig’s story is a reminder that no matter how bad things seem, there is always hope. With hard work and determination, you can overcome any challenge.

John – Foggy Brain

John discusses how difficult it is to concentrate after loss

John – My Story

John tells the story of his wife became ill suddenly and died

Rev. Sky – “Youth alert”

Rev. Sky talks about youth and when it’s time to reach out for support.

Katie – Journaling

Katie talks about grief triggers and mental health triggers

Carrie – Photography and grieving

Carrie discusses how photography can be very freeing in that it allows for exploration and move us away from the need to explain and can be more about experience what our own process is all about.