Video

Lyss – Support, Family, and Friends

Lyss discusses the long process of her mother dying, miscarriages and support from family and friends

Jackie – Warming up to do art

Jackie explains how warming up is a way into expressive arts

Marija – The wilderness of grief

Marija discussed acknowedging all aspects of grief and living with grief.

Caileigh – My own grief and supporting others

Caileigh tells about her own grief and now it has given her a really powerful lens on how to support children going through grief as well. Along with her professional education and training, there is now a different perspective on grief and how that fits in with supporting others.

Mary – Taking songwriting classes

Mary explains two reasons why people take songwriting classes

Keith – “How can you help”

Keith explains that by imagining being in someone’s position can show you practical ways of helping them.

Kara – “Just give it time”

Kara discusses time and how grief changes. Kara continues to grieve the death of her partner.

Jenn – In grief an art therapist can be there to walk with you

Jenn discusses how an art therapists can support you in those moments of pain. They are there to honour your stories and experiences.

Keith – “We need one another”

Keith talks about the importance of story, understanding our journey and how we are connected.

Christian – Denial and grieving

Christian discusses what happens after members of the community die from drug poisoning and how it’s OK for grief to be messy

Joyce – Being gentle on yourself

Joyce explains the importance of being gentle on yourself in grief as you face guilt and should haves

Janice – “Go into feelings”

Janice explains how important it is to pay attention to your feelings.