Video

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Kate – Getting support

Kate talks about how difficult it is to ask for support

Donna – “Grief in conversation”

Donna discusses language and talking about grief.

Marija – Permission to mourn

Marija discusses the value of being allowing yourself to mourn

John – Lasagna

John talks about the “widower’s meal”… Lasagna, and learning how to cook for his daughters after his wife died

Jenn – Your art completely belongs to you

Jenn explains the wonderful thing about art is that piece belongs completely to you and you have the power to do whatever you wish with it . She makes some suggestions as to what you may want to do.

Lyss – Chemical Pregnancy and Blighted Ovum

Lyss shares about chemical pregnancy, blighted ovum, abortion pill, miscarriage, and triggers.

Mary S – Grief is not the enemy

Mary talks about embracing grief is love

Bryan – Vulnerability

Bryan talks about things are not always OK and that’s OK and things are going to get better

Jenn – The difference between expressive and creative arts

Jenn explains the difference between expressive and creative arts. You don’t have to limit yourself to art making to help you through your grief process. Expressive arts encompasses a wide variety of approaches including drama, dance, movement, writing and music

Cale – Music and processing

Cale talks about death in the family and writing about the experience

Antoinetta – Myth that tragedy brings family together

Antoinetta discusses the challenges that her family faced after the death of her father