Video

Adrianna – My Story

Adrianna talks about the journey she has been on since her brother’s suicide

Russell – “Is this your only child?”

Russell talks about the loss of his second son and only having one child. Russell continues to grieve the perinatal death of his son.

Rev. Sky – “Wallowing”

Rev. Sky talks about how wallowing can help you release emotions and heal.

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Zoreena – My Story

Zoreena talks about COVID and the loss of her father and a cousin

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic

Chantal – The benefits of the physical part of art making

Chantal talks about how art can release energy in a healthy cathartic way

Jenn – What an art therapist can show us about processing grief

Jenn talks about how art can give a form to grief. It can give it shape and texture so it can be seen when it is often so invisible. It can also be messy which so like our grief experience

Krista – “Feel the feelings”

Krista discusses why she thinks it’s important to deal with feelings. Krista continues to grieve the death of her son from opioid overdose.

Karyn and Aidan – Going forward

Karyn and Aidan talk about Aidan’s wedding after John died and how they continue to cope

Jenn – Your art completely belongs to you

Jenn explains the wonderful thing about art is that piece belongs completely to you and you have the power to do whatever you wish with it . She makes some suggestions as to what you may want to do.

Amanda – “Hospice like home”

Amanda discusses the value of feeling like being at home during palliative care.