Video

Betsy – You can’t know until you know

Betsy talks about support and what really helps when one is in grief

Krista – “Being uncomfortable”

Krista talks about taking risks. Krista continues to grieve the death of her son from opioid overdose.

Jean – My Story

Jean talks about isolation and grieving during a pandemic

Cheryl and Mike – “Why get counseling”

Cheryl and Mike talk about the benefits of counselling. They continue to grieve the death their daughter in a car accident.

Joyce- Learning to live with grief

Joyce shares a story of support from a friend and how she managed in her early grief

Caileigh – Grief and child behaviour

Caileigh explains when a child experiences grief or a traumatic grief experience, there’s often behaviour that comes from that. Grief impacts behaviour. And sometimes it can be outward behaviour and sometimes it can be internalized behaviour. The good news about grief and behaviour is that it can be managed and supported through effective communication, through therapy and through coping strategies.

Marija – Permission to mourn

Marija discusses the value of being allowing yourself to mourn

Jacqueline – It’s an Honour

Jacqueline explains why it’s an honour to be a part of her clients healing journey

John Martin – Understanding Grief part 1

John discusses his understanding of what grief is

Jenn – The difference between expressive and creative arts

Jenn explains the difference between expressive and creative arts. You don’t have to limit yourself to art making to help you through your grief process. Expressive arts encompasses a wide variety of approaches including drama, dance, movement, writing and music

Claudia – Working with an art therapist

Claudia how all art making is theraputic and working with an art therapist amplifies the process in a positive way

Betsy – Mother’s day

Betsy shares her challenges around mother’s day when her adopted son died