Video

Chantal – Physical symptoms and grieving

Chantal talks about panic attacks and thinking she was having a heart attack

Jackie – Expressive arts and what you can do

Jackie explains the many ways that expressive arts can help with grief.

Betsy – Adoption and grief

Betsy tell her story of losing her adopted son to cancer

Jackie – What expressive arts are about

Jackie talks about being self conscious about her art skills and how coming back to what feels good works

Matt – My Story

Matt tells how he found his birth mother and then lost her.

Jacqueline – It’s an Honour

Jacqueline explains why it’s an honour to be a part of her clients healing journey

Nicole – Pandemic’s Effect on Safe Spaces and Mental Health Access

Nicole discusses how the pandemic affected access to safe spaces and shelters for those living rough and living with addiction.

Susan – “My story”

Susan talks about her story and her decision to stop chemotherapy.

Cale – Music is my net

Cale talks about his background, music and how music helps him express and process grief

Valmy – Creating a song to open dialogue

Valmy talks about how music helps her process feelings and also helps her express her feelings to others

Maureen – “Your experience of loss is unique”

Maureen explains how your experience of grief is your own.

Betsy – Mother’s day

Betsy shares her challenges around mother’s day when her adopted son died