Video

Adrianna – Guilt and death by suicide

Adrianna gives insights she has found about guilt

Mary S – Dogs

Mary talks about how special dogs are and how much they helped her grief

Valmy – Checking in on someone is good

Valmy explains how helpful it is to check in on someone who is grieving

Caileigh – Wanting to fix a grieving child

Caileigh gives advice about the desire to fix, especially to parents who are grieving themselves as well as supporting children who are grieving.

Justin – Song writing and lyrics

Justin explains how lyrics can help convey feelings and how loss has impacted you

Katie – Triggers

Katie talks about grief triggers and mental health triggers

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Lynda – “Resilience”

Lynda discusses what resilience is all about

Susan – “Control”

Susan talks about controlling our death.

Jenn – In grief an art therapist can be there to walk with you

Jenn discusses how an art therapists can support you in those moments of pain. They are there to honour your stories and experiences.

Karyn and Aidan – Coping with the COVID restrictions

Karyn and Aidan talk about how they dealt with not being able to visit John in hospital

Karyn and Aidan – Going forward

Karyn and Aidan talk about Aidan’s wedding after John died and how they continue to cope