Video

Shannon – Losing is a life skill

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Janice – “Grieving alone”

Janice discusses grieving alone and when its important to have people around you that can listen and understand what you are feeling.

Jacqueline – Art therapy and grieving women

Jacqueline explains how helping connect to the heart and reslience with art therapy can be very helpful

Chantal – Anticipatory grief

Chantal defines antipatory grief and the grief before the physical loss

Hope – Going back to school

Hope talks about the shift she felt when she went back to school after her father’s death.

Susan – “What I think about”

Susan explains how she is living and dying at the same time.

Michele – Normalizing conversations around death dying grief and loss

Michele discusses grief literacy, the importance of talking and that dying is a part of life

Maureen – End stages during a pandemic

Maureen talks about the end stages of her father-in-law during the pandemic.

Christian – “Jeff’s Story”

Christian tells Jeff”s story… the good and his struggles.

Maureen – Grief and Holidays

Maureen talks about feelings duing holidays

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t