Video

Kate – Stigma

Kate discusses how difficult the stigma is to deal with

Rev. Sky – “If you have experienced sudden loss”

Rev. Sky discusses things you can do to help navigate emotions.

Claudia – Working with an art therapist

Claudia how all art making is theraputic and working with an art therapist amplifies the process in a positive way

Kim – Some cry some don’t

Kim discusses how tough COVID made the hospital experience and the support she received

Jen – “Grief yoga”

Jen talks about how yoga may be beneficial.

Zoreena – COVID and isolation

Zoreena discusses COVID isolation and the loss of time to spend with her Dad and her cousing

Christian – Language around those pushed to the margins

Christian talks about how people who are pushed to the margins are not discussed as part of our community and how we need to include them. As a community how do we care for our neighbours and how do we mourn the loss of our neighbours

Lynda – “The importance of getting professional help”

Lynda discusses the many ways professionals can help.

Keith – “Difference between grief and mourning”

Keith explains how grief is internal and mourning is external.

Cara – My story with intellectual disabilities and grief

Cara talks about how she came to see how people with intellectual disabilities need to be supported in grief

Krista – “Dealing with it”

Krista tells about the differences people have in dealing with it. Krista continues to grieve the death of her son from opioid overdose.

Krista – “Things you can do that help”

Krista shares some of the things that help her through the grieving process.