Video

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Amber – My Story

Amber talks about the traumatic death of her father in an explosion and being 17

Jackie – Expressive arts and grief

Jackie talks about expressive arts as systems of support

Kate – Getting support

Kate talks about how difficult it is to ask for support

Donna B – “5 Generations of Service”

Donna talks about her son and how her family understands service. Donna continues to grieve the death her son during service in Afghanistan.

Maureen – “My miscarriages and attachment”

Maureen tells about her miscarriages, attachment and understanding why she felt so terrible.

Russell – “Going back to work”

Russell talks about the process of going back to work. Russell continues to grieve the perinatal death of his son.

Valmy – It’s ok to feel how you are feeling

Valmy discusses feelings and how she copes

Zoreena – My Story

Zoreena talks about COVID and the loss of her father and a cousin

Marija – Permission to mourn

Marija discusses the value of being allowing yourself to mourn

Antoinetta – Things that help when struggling

Antoinetta talks about the first time she learned that it was ok that she was grieving and how to unpack all her feelings

Caileigh – Recommendations as a therapist and a griever

Caileigh discussed two recommendations for parents on how to support their child’s grief. as a therapist and a griever. The first is to recognize that being with is far more important than fixing. There’s two pieces to connection. The first being that one of the most important healing aspects to grief is feeling connected to others.