Video

Jane – My Story

Jane shares her story about losing two of her grandparents just before the pandemic and the ways the pandemic has impacted her ability to process grief.

Cale – Music and processing

Cale talks about death in the family and writing about the experience

Kara – “Moving On”

Kara talks about selling their house and the transition. Kara continues to grieve the death of her partner.

Donna B – “Having Faith”

Donna explains how faith has helped her. Donna continues to grieve the death her son during service in Afghanistan.

Matt – Music helped my grief

Matt discusses how creativity and music help his grief

Maria – “A place that we love meditation”

Maria guides a place that we love meditation.

Jean – Coping

Jean shares how coping can be complicated

Holly – The symbolic nature of death

Holly discusses doing art, the symbolic nature of urns and the denial of death

Janice – “Own our feelings”

Janice discusses the goals of emotional work and arriving at a peaceful place.

Craig – There is No Right Way to Grieve

Craig talks about his experience with grief and how there is no right or wrong way to grieve. He shares his thoughts on how to allow yourself to do what you need to do to heal, even if it doesn’t seem like “self-care.” This video is a reminder that everyone grieves differently and that there is no one-size-fits-all approach to healing.

Doug M – “Planning for Death”

Doug talks about how planning for a funeral and life after his wife’s death was helpful. Doug continues to grieve the death of his first wife.

Russell – “Relationship”

Russell discusses how loss affects relationships. Russell continues to grieve the perinatal death of his son.