Video

Craig – There is No Right Way to Grieve

Craig talks about his experience with grief and how there is no right or wrong way to grieve. He shares his thoughts on how to allow yourself to do what you need to do to heal, even if it doesn’t seem like “self-care.” This video is a reminder that everyone grieves differently and that there is no one-size-fits-all approach to healing.

Kate – Triggers

Kate discusses how she deals with her emotions when something triggers her grief

Marija – Permission to mourn

Marija discusses the value of being allowing yourself to mourn

Maureen – Palliative during the pandemic

Maureen lost her father in law during the pandemic

Jean – My Story

Jean talks about isolation and grieving during a pandemic

Claudia – Working with an art therapist

Claudia how all art making is theraputic and working with an art therapist amplifies the process in a positive way

Scott – The grieving process

Scott talks about how his song ‘The Good Man James” was about his father, their relationship and how it helped him process their relationship. Find the song at his website www.dotbmusic.ca

Claudia – Being stuck and art therapy

Claudia discusses remunating how art therapist can help create different positive perspectives

Susan – “Hope”

Susan talks about being pragmatic about her life and hopeful for her daughter.

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t

Joyce- Learning to live with grief

Joyce shares a story of support from a friend and how she managed in her early grief

Andrea – Couples versus being single

Andrea talks about becoming single when her husband died