Video

Angie – My Story

Angie shares her story of being a police officer for 31 years , mental health and grief

Krista’s Story

Krista tells her story and talks about getting the call that no parent wants to get.

Donna – “Helping a grieving friend”

Donna shares some practical ways to help someone in grief.

Lisa – What I do with my music

Lisa discusses what she does with the songs she writes and how they work for her when she needs to tap into a safe space

Jenn – What an art therapist can show us about processing grief

Jenn talks about how art can give a form to grief. It can give it shape and texture so it can be seen when it is often so invisible. It can also be messy which so like our grief experience

Cheryl – “My story” short version

Cheryl talks about her daughter’s organ donations.

Laura- Loss to Covid & Disconnection

Marija – Feeling Disenfranchised Grief in a Pandemic

Marija talks about disenfranchised grief and Covid

Jacqueline – Art therapy and grieving women

Jacqueline explains how helping connect to the heart and reslience with art therapy can be very helpful

Rev. Sky – “The grief tunnel”

Rev. Sky talks about going forward and growing in the grief process.

Marija – Permission to mourn

Marija discusses the value of being allowing yourself to mourn

Bryan – Trauma

Bryan discusses trauma anxiety, support and the loss of his father to gun violence