Video

Russell – “Practical things you can do”

Russell discusses things that give him comfort. Russell continues to grieve the perinatal death of his son.

Logan – My story

Logan talks about the death of his father and bone cancer and how writing music helped

Amanda – “Reach out”

Amanda discusses the importance of connecting with others.

Christian – “Grief can bring new life”

Christian explains where he found hope in grief.

Brenda and Dale – “Seeking Help”

Brenda and Dale discuss how seeing a counsellor helped them. They continue to grieve the death of their son by suicide.

Corrie – Pandemic of grief

Corrie discusses how much grief there is

Susan – “Strength vs support”

Susan discusses being strong and the support she receives.

Kristal – Lack of Memorials During Pandemic

Kristal talks about how memorials can offer closure to people who are grieving, find a community, and share stories. With the absence of this during the pandemic, many people turned inward to grieve or isolated, which can create safety issues and have an impact on mental health. She speaks to how this leads to depression, physical pain, and it compounds upon itself.

Janice- “Stay with feelings”

Janice talks about how feelings can be buried and how working through them can help.

Corrie – Getting comfortable with discomfort

Corrie talks about being comfortable and uncomfortable with grief

Mary S – Grief is not the enemy

Mary talks about embracing grief is love

Jackie – Expressive arts and my grief

Jackie talks about not needing art skills to use expressive arts and how it helped her with her grief