Video

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

Russell – “Questions people ask”

Russell discusses how he answers the hardest questions people ask. Russell continues to grieve the perinatal death of his son.

Cheryl – “My story”

Cheryl talks about her daughter’s organ donations.

Sarah K – Talking to my kids

Sarah discusses the challenges of discussing her kids about their Dad;s death to heroin and helping them on their journey through grief

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Adrianna – Metabolizing grief

Adrianna explains metabolizing grief and grief literacy training

Cale – Give yourself time

Cale discusses songwriting advice and grief

Maureen – Holiday Traditions

Maureen talks about anticipating a holiday and considering honouring a loved one

Scott – Process and lyrics

Scott talks about his process with lyrics and how his song “So far away” was for his mother in law. Find the song at his website www.dotbmusic.ca

Doug – “Two sides of the story”

Doug talks about perspective and forgiveness. Doug continues to grieve the death of his daughter in a car accident.

Chantal – My Story

Chantal discusses finding a release in doing a graphic novel to explore her grief as a thesis in art therapy school

Maureen – Holiday kindness and grief

Maureen discusses grieving during the holidays and being lifter up by kindness