Video

Maureen – “Milestones and anniversaries”

Maureen talks about loss and what happens over time.

Cameron Halkett – “We Matter Campaign”

Cameron talks about her loss and reads her poem about not being alone.

Kate – Triggers

Kate discusses how she deals with her emotions when something triggers her grief

Doug M – “New Normal”

Doug tells about changes and how he has learned to embrace the new normal. Doug continues to grieve the death of his first wife.

Angie – Cumulative grief, cumulative trauma

Angie discusses the challenges of policing and how trauma and grief can accumulate

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Sara – Creating music

Sara explains how creating music can be a part of the grieving process

Hope – Benefits of play in helping kids work through grief

Hope discusses how recreation and play can help kids understand deal with their loss.

Adrianna – What I would say to younger self

Adrianna talks about tools that helped her with her grief

Maureen – Compounded grief during a pandemic

Maureen discusses how grief can be compounded during a pandemic

Russell – “Questions people ask”

Russell discusses how he answers the hardest questions people ask. Russell continues to grieve the perinatal death of his son.

Kim – Support at the hospital

Kim discusses how tough COVID made the hospital experience and the support she received