Video

Claudia – Art, art as therapy and art therapy

Claudia discusses the definition of therapy and how art therapists are formally trained.

Rebecca – Humour and grief

Rebecca talks about how she and her father used humour as a strategy during his illness and after he died

Karyn and Aidan – Hospital and the COVID restrictions

Karyn and Aidan talk about the challenges of the restrictions and the impact of COVID patients on John’s care

Justin – Song writing and lyrics

Justin explains how lyrics can help convey feelings and how loss has impacted you

Keith – “We need one another”

Keith talks about the importance of story, understanding our journey and how we are connected.

Angie – Cumulative grief, cumulative trauma

Angie discusses the challenges of policing and how trauma and grief can accumulate

Clare – “Talking About Grief”

Clare talks about her experiences with grief. Clare continues to grieve the death of her father.

Rev. Sky – “Helping a friend”

Rev. Sky discusses the grief motto 80% listening, 20% talking and how to help someone in grief.

Kate – Getting support

Kate talks about how difficult it is to ask for support

Shawn – “Dad”

Shawn describes finding out his father died by suicide and the shock and grief that followed. Shawn continues to grieve the death of his father by suicide

Maria – “Exhale meditation”

Maria guides an exhale meditation.

Rev. Sky – “What is trauma?”

Rev. Sky discusses how trauma affects us on many levels.