Video

Maria – “A place that we love meditation”

Maria guides a place that we love meditation.

Jane – Grief and meditation

Jane shares how she practices daily meditation and how that helps her manage her thoughts and feelings.

Donna B – “A Mother salutes her son”

Donna tells her story of joining the army after her son was already a soldier. Donna continues to grieve the death her son during service in Afghanistan.

Finding Your Way Through Hard Feelings Playlist

Listen to the thoughts and insights of people and families living with grief.

Cheryl – “My story”

Cheryl talks about her daughter’s organ donations.

Adrianna – What I would say to younger self

Adrianna talks about tools that helped her with her grief

Sarah K – Talking about the cause of death

Sarah talks about husbands death to a heroin overdose and stigmatized death.

Maureen – “Our 20th Anniversary”

Maureen talks about she dealt with her miscarriages and how she felt after 20 years.

Christian – “Growth out of pain”

Christian tells about how grief changes and we grow.

Maureen – “Grief can change the landscape of your relationships”

Maureen discusses how relationships can be challenged by grief.

Janice – “It’s hard work”

Janice explains that hard work is necessary to reach the calm and peace.

Jessica M – My Story

Jessica talks about losing her grandfather at 14 when her mother was terminal, her mother and aunt died when she was 15. She felt alone until she found a peer support group