Video

Donna B – “Offering Support”

Donna explains how talking/listening is a help. Donna continues to grieve the death her son during service in Afghanistan.

Kate – Trust and listening

Kate – explains how having someone you trust is super important so that you can have a space space to go to

Karyn and Aidan – Support from others

Karyn and Aidan discuss how family, friends, and people they didn’t know in the community supported them.Talking, meals, dog walking are among the things that made a huge difference.

Coping with Guilt in Grief Playlist

Listen to the thoughts and insights of people and families living with grief.

Bryan – Empathy for others

Bryan talks about how losing his father to gun violence was difficult and how taking things day by day helped him get through many difficult times. Now he wants to help children who are going through something similar to what he did. Things will get better and there is always a light at the end of the tunnel

Adrianna – My Story

Adrianna talks about the journey she has been on since her brother’s suicide

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

Christian – “When people say dumb things”

Christian explains how he deals with people who say dumb things.

Kristal – Story of Lived Experience

Kristal discusses experiencing homelessness at multiple stages of her life and how that informs her work as a peer support worker. It gives her an understanding of the nuance that surrounds the community. She uses this experience to support people who are experiencing grief related to death from drug poisoning.

Angie – My Story

Angie shares her story of being a police officer for 31 years , mental health and grief

Jessica M – Continuing Bonds

Jessica talks about the values of continuing bonds and connections with people who are not here anymore. She gives some examples of things that have made her more connected to her Mom.

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings