Video

Jacqueline – Humour

Jacqueline talks about how huour has a place in grieving

Caleigh – Play Session

Caileigh discusses child play sessions, how children can learn about confusing feelings of grief and ways to cope.

Jane – Grief and meditation

Jane shares how she practices daily meditation and how that helps her manage her thoughts and feelings.

Sarah K – Talking to my kids

Sarah discusses the challenges of discussing her kids about their Dad;s death to heroin and helping them on their journey through grief

John Martin – Understanding Grief part 2

John talks about permission to grieve

Matt – Wisdom to pass on

Matt offers advice to his younger self about grief. Matt continues to grieve the death of his birth mother.

Bryan – Helping Others

Bryan explains how his experience with grief has helped him help others and why it’s so important for him.

Sam – Depression

Sam who lost his father, uncle and cousin talks about depression and being self aware

Corrie – Triggers

Corrie discuss the many types of triggers

Michele – My Story

MIchele talks about her multiple losses starting from when she was very young

Kara – “Going on alone”

Kara talks about how you change. Kara continues to grieve the death of her partner.

Rev. Sky – “It’s OK to cry”

Rev. Sky talks about loss due to gun violence, that it’s OK to cry and finding an outlet.