Video

Kara – “Precious memories”

Kara talks about a special gift of memories. Kara continues to grieve the death of her partner.

John Martin – Recognize What Your Loss Means For You Now And In The Future

John discusses what comes next after initial shock

Amanda – “Reach out”

Amanda discusses the importance of connecting with others.

Jackie – Expressive arts and grief

Jackie talks about expressive arts as systems of support

Jackie – Expressive arts and my grief

Jackie talks about not needing art skills to use expressive arts and how it helped her with her grief

Krista – “Dealing with it”

Krista tells about the differences people have in dealing with it. Krista continues to grieve the death of her son from opioid overdose.

Jane – Remembering loved ones

Jane talks about some ways she remembers her grandparents since her passing and the comfort that brings her as she grieves for them.

Shawn – “Loss of a Sister”

Shawn talks about his guilt and the loss of his sister.

Keith – “Hope”

Keith talks about time, healing and hope.

Jenn – Art can be grounding and meditative

Jenn explains how the textures , qualities and colours of art can be grounding and meditative

Russell – “Questions people ask”

Russell discusses how he answers the hardest questions people ask. Russell continues to grieve the perinatal death of his son.

Maureen – “If someone you know has experienced pregnancy & infant loss”

Maureen explains practical tools to help someone who is grieving.