Video

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Claudia – Working with an art therapist

Claudia how all art making is theraputic and working with an art therapist amplifies the process in a positive way

Sarah K – Finding my people

Sarah talks about how finding other people that are going through the same grief experience has been very helpful to her.

Christian – “Grief can shape you”

Christian talks about realizing the impact grief has.

Kate – My art and my brother

Kate talks about being an artist and expression through art can remind her of her brothers encouragement

Justin – Expression and grief

Justin talks about what his grief is like and hope

Chantal – My Story

Chantal discusses finding a release in doing a graphic novel to explore her grief as a thesis in art therapy school

Karyn and Aidan – Grief changes

Karyn and Aidan talk about how grief changes, coping, strength, crying, talking, comfort and support

Susan – “Hope”

Susan talks about being pragmatic about her life and hopeful for her daughter.

Coping with Guilt in Grief Playlist

Listen to the thoughts and insights of people and families living with grief.

Donna B – “Brotherhood of Military”

Donna talks about support from the extended family of the military. Donna continues to grieve the death her son during service in Afghanistan.

Zoreena – Ask for help

Zoreena explains how important it is to ask for help