Video

Sarah K – Talking about the cause of death

Sarah talks about husbands death to a heroin overdose and stigmatized death.

Maureen – “Milestones and anniversaries”

Maureen talks about loss and what happens over time.

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers

Lynda – “Helping a griever during the pandemic”

Lynda shares tips on helping someone in grief

Betsy – Anticipation

Betsy discusses the anticipation of her adopted son dying of cancer and now or her aging parents

Adrianna – Finding out my brother had died by suicide

Adrianna relates how she heard about her brother’s suicide

Jessica M – My Story

Jessica talks about losing her grandfather at 14 when her mother was terminal, her mother and aunt died when she was 15. She felt alone until she found a peer support group

Jen – “Breathing and grief”

Jen talks about how breathing and yoga can help cope.

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

Mary S – Coping with multiple loss

Mary explains the challenges of dealing with the death of her partner and then her parents

John Martin – First You Must Realize What Has Happened

John talks about realizing the reality of grief

Russell – “Practical things you can do”

Russell discusses things that give him comfort. Russell continues to grieve the perinatal death of his son.