Video

Margaux – “It never really hit me at one moment”

Margaux describes the experience of gradually processing her grief through individual and group therapy. Margaux continues to grieve the death of her mother from breast cancer.

Rev. Sky – “Helping a friend”

Rev. Sky discusses the grief motto 80% listening, 20% talking and how to help someone in grief.

Kate – Trust and listening

Kate – explains how having someone you trust is super important so that you can have a space space to go to

Mary – Music as a tool

Mary talks about her involvement in songwriting and in hospice

Jen – “Grief yoga”

Jen talks about how yoga may be beneficial.

Jim – Preparation

Jim shares here is no way to truly prepare for the experiences that you will see as a police officer. You can read about it, talk to veteran officers, and even watch videos, but until you are personally involved in something, you will never know how it will affect you. The best way to deal with the challenges of being a police officer is to expect the unexpected and to be prepared to handle anything that comes your way. Remember, you are not alone. There are many resources available to help you cope with the stress of the job, and there are many other officers who understand what you are going through. If you are considering a career in law enforcement, be sure to do your research and talk to as many people as you can before you make your decision

Corrie – Talking to children about death and dying

Corrie explains how to discuss death and dying with children

Krista – “My way of helping others”

Krista talks about reducing the stigma. Krista continues to grieve the death of her son from opioid overdose.

Katie “Ongoing Grief”

Katie talks about the loss of her mother.

Kara – “Dogs”

Kara discusses how pets help. Kara continues to grieve the death of her partner.

Kara – “Going on alone”

Kara talks about how you change. Kara continues to grieve the death of her partner.

Nicole – Pandemic’s Effect on Grieving as a Community

Nicole discusses the ways the pandemic has affected the way people grieve as a community.