Video

John Martin – The Trauma of Loss and Grief

John discusses trauma and grief

Krista – “Just be there”

Krista explains how being a listening ear can be so helpful. Krista continues to grieve the death of her son from opioid overdose.

Jean – Coping

Jean shares how coping can be complicated

Joyce – When you are a mother who loses a child

Joyce shares about how she has felt as a mother who lost a child

Maureen – “Permission to mourn”

Maureen explains about grief being valid and how important it is to look after yourself.

Holly – Befriending our mortality workshops

Holly explains how creating can be helpful with grief and how we don’t talk about death

Adam – Story 1

Adam shares about losing his Mom and the many wonderful things he remembers

Maureen – Music as a tribute

Maureen talks about how music can connect and comfort

Cheryl and Mike – “Living with grief”

Cheryl and Mike discuss process and moving forward. They continue to grieve the death their daughter in a car accident.

Russell – “Relationship”

Russell discusses how loss affects relationships. Russell continues to grieve the perinatal death of his son.

Doug M – “Recovery from Grief”

Doug discusses how you learn that there are opportunities in the rest of your life. Doug continues to grieve the death of his first wife.

Jane – Grief and meditation

Jane shares how she practices daily meditation and how that helps her manage her thoughts and feelings.