Video

John Martin – The Trauma of Loss and Grief

John discusses trauma and grief

Janice – “Photographs”

Janice explains how photographs can be a doorway to help move forward.

Adam – Crying and singing

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Adam talks about how crying and singing helps him cope even at the cemetary

John Martin – Loss and Grief- Not Much Help

John talks about the importance of helping people in grief

Karyn and Aidan – Describing grief during the pandemic

Karyn and Aidan talk about how their grief has changed and the challenges they have faced grieving during a pandemic

Madelyn -Healing and support group for Asian Canadian women

Madelyn discusses the value in having your voice heard

Caileigh – Advice to my younger self about grief

Caileigh talks about things that you can do to balance out feelings that it’s okay to experience all of the big feelings that you have, to find joy in little moments, and to find ways that you can cope with those big feelings.

Jeff K – “What is grief”

Jeff discusses the many aspects of grief and how we are all connected. Jeff continues to grieve the death of his mother.

Matt – Adoption and grief

Matt talks about how adoption and grief have similarities. Matt continues to grieve the death of his birth mother.

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

Holly – Singing in the last days

Holly talks about her partner’s pancreatic cancer diagnosis, the pandemic, their decisions, faith and how singing

Chantal – My Story

Chantal discusses finding a release in doing a graphic novel to explore her grief as a thesis in art therapy school