Video

Keith – “Difference between grief and mourning”

Keith explains how grief is internal and mourning is external.

Lynda – “Helping a griever during the pandemic”

Lynda shares tips on helping someone in grief

Andrea – Dealing with personal belongings

Andrea discusses dealing with her late husbands personal belongings and the need to purgees

Sarah K – Be gentle

Sarah shares what what she has learned to help someone going through what she has been through

Karyn and Aidan – Support.

Karyn and Aidan discuss how much the support they received helped

Carrie – Creating a photo narrative

Carrie explains how photography can give insight and express things that there reallhy aren’t words for. Photography can be one addtitional way in which to express and capture those moments of our sorrow, grief and pain as well as transformation and healing

Cheryl – “My story”

Cheryl talks about her daughter’s organ donations.

Jenn – What does an art therapist do

Jenn explains how art therapist use the creative process to help people make positive changes to improve their overall health and to enhance their well being

Logan – My story

Logan talks about the death of his father and bone cancer and how writing music helped

Maureen – “Unresolved conflicts”

Maureen shares about her Dad, anger, love and some tools to manage unresolved conflicts.

Jackie – Expressive arts can help when grief is confusing

Jackie talks about how working with an artist therapist helped her after her sister and mother died

Caileigh – Recommendations as a therapist and a griever

Caileigh discussed two recommendations for parents on how to support their child’s grief. as a therapist and a griever. The first is to recognize that being with is far more important than fixing. There’s two pieces to connection. The first being that one of the most important healing aspects to grief is feeling connected to others.