Video

Angie – My Story

Angie shares her story of being a police officer for 31 years , mental health and grief

Doug – “My Story”

Doug talks about the accident that killed his daughter and his process of grief.

Andrea – Couples versus being single

Andrea talks about becoming single when her husband died

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Marija – The wilderness of grief

Marija discussed acknowedging all aspects of grief and living with grief.

Krista – “It’s not your fault”

Krista discusses how people blame themselves. Krista continues to grieve the death of her son from opioid overdose.

Jane – Connection, place, and grief

Jane talks about the difference between living alone in Toronto while grieving during the pandemic compared to her experience once she moved closer to her family in Northumberland.

Maureen – Music as a tribute

Maureen talks about how music can connect and comfort

Valmy – It’s ok to feel how you are feeling

Valmy discusses feelings and how she copes

Matt – Music helped my grief

Matt discusses how creativity and music help his grief. Matt continues to grieve the death of his birth mother.

John – The power of journaling

John shares how journaling has helped him so much

Madelyn – The power of music

Madelyn – discusses the potency of music and processing good and bad memories