Video

Lyss – Holding Space

Lyss discusses holding space, feeling the feelings and the things her Mom missed by dying at 47.

Krista – “It’s not your fault”

Krista discusses how people blame themselves. Krista continues to grieve the death of her son from opioid overdose.

Lyss – Writing Songs and Words

Lyss shares about how writing songs and words has helped her with intense feelings

Amber -Grieving as a teenager

Amber discusses the challenges of going through grief as a teen

Russell – “Be good to yourself”

Russell explains that looking after himself gives him the strength to look after others. Russell continues to grieve the perinatal death of his son.

Antoinetta – Story

Antoinetta tells her story of grief and her father getting lung cancer

Claudia – Art and coping with grief and loss

Claudia talk about how art is especially beneficial for someone coping with grief and loss

Karyn and Aidan – Our story 2

Karyn and Aidan – Aidan tells the story leading up to John’s death during the pandemic

Christian – COVID amplified the inequities in society

Christian talks about those that have very little and how COVID amplified their difficulties

Maureen – Grief and Holidays

Maureen talks about feelings duing holidays

Christian – Language around those pushed to the margins

Christian talks about how people who are pushed to the margins are not discussed as part of our community and how we need to include them. As a community how do we care for our neighbours and how do we mourn the loss of our neighbours

Jen – “From funeral director to yoga for grief”

Jen talks about how being a funeral director and how yoga and grief became connected for her.