Video

Keith – “We need one another”

Keith talks about the importance of story, understanding our journey and how we are connected.

Shannon – Losing is a life skill

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Kim – Support at the hospital

Kim discusses how tough COVID made the hospital experience and the support she received

Jane – Sitting in our feelings

Jane – Sitting in our feelings

Jane shares how she has learned to be more present in her feelings while grieving during the pandemic.

John Martin – Recognize What Your Loss Means For You Now And In The Future

John discusses what comes next after initial shock

Mary S – Grief is not the enemy

Mary talks about embracing grief is love

Sam – My story

Sam tells his story and losing his father, uncle and cousin in a short period of time

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Mary S – My story (long)

Mary tells the story of her life with her husband, his death and then the loss of both of her parents

Jen – “Yoga for grief”

Jen discusses how yoga can help release stress and give you strength to help deal with the circumstances you need to deal with.

John Martin – Loss and Grief – Get Your Feeling Out

John discusses the importance of getting your feelings out

Susan – “Control”

Susan talks about controlling our death.