Video

Chantal – Physical symptoms and grieving

Chantal talks about panic attacks and thinking she was having a heart attack

Susan – “Not wanting to be a burden”

Susan talks about the fear of dying becoming a burden and selfishness.

Krista – “Things you can do that help”

Krista shares some of the things that help her through the grieving process.

Lynda – “Same storm different boat”

Lynda discusses how grief is universal yet unique to everyone

Claudia – Art and coping with grief and loss

Claudia talk about how art is especially beneficial for someone coping with grief and loss

Maureen – “Carrying grief”

Maureen gives an analogy of how hard it is to carry griefMaureen gives an analogy of how hard it is to carry grief.

Bryan – Helping Others

Bryan explains how his experience with grief has helped him help others and why it’s so important for him.

Kate – COVID and grieving with my parents

Kate shares about how COVID was stress on top of dealing with the loss of her brother

Joyce – When you are a mother who loses a child

Joyce shares about how she has felt as a mother who lost a child

Maureen – “Permission to mourn”

Maureen explains about grief being valid and how important it is to look after yourself.

Betsy – You can’t know until you know

Betsy talks about support and what really helps when one is in grief

Marija – Acknowledging feelings

Marija talks about our tools for coping