Video

Mary – What I would say to my younger self

Mary talks about what she has learned about grief

Kate – My story

Kate tells her story of being away when her brother died of an opioid overdose

Marija – Latent grief

Marija explains latent grief

John – Lasagna

John talks about the “widower’s meal”… Lasagna, and learning how to cook for his daughters after his wife died

Cale – Music is my net

Cale talks about his background, music and how music helps him express and process grief

Adrianna – Therapy and loss

Adrianna talks about how different kinds of therapy helps

John Martin Understanding Grief part 3

John Martin Understanding Grief part 3

John talks about grief work and things you need to go through to come out the other side

John Martin – Grief – Don’t Ignore Your Losses. Loss needs to be acknowledged.

John explains why it is important to acknowledge grief

Doug – “My Story”

Doug talks about the accident that killed his daughter and his process of grief.

Jen – “Yoga for grief”

Jen discusses how yoga can help release stress and give you strength to help deal with the circumstances you need to deal with.

John Martin – Loss Grief and Recovery

John explains what is on the other side of grief and loss

Karyn and Aidan – Support from others

Karyn and Aidan discuss how family, friends, and people they didn’t know in the community supported them.Talking, meals, dog walking are among the things that made a huge difference.