Video

Maria – “A place that we love meditation”

Maria guides a place that we love meditation.

Krista – “Things you can do that help”

Krista shares some of the things that help her through the grieving process.

Mary – Music as a tool

Mary talks about her involvement in songwriting and in hospice

Susan – “Not wanting to be a burden”

Susan talks about the fear of dying becoming a burden and selfishness.

Holly – How can we help someone who is grieving

Holly has some helpful tips how to help someone who is grieving

John Martin – Loss and Grief – Be Careful What You Say to Someone Who Hurts

John discusses how what you say to a griever is very important

Amanda – “No person is an island”

Amanda talks about the power of community and the importance of reaching out.

Karyn and Aidan – Support from others

Karyn and Aidan discuss how family, friends, and people they didn’t know in the community supported them.Talking, meals, dog walking are among the things that made a huge difference.

Adrianna – Pandemic, funerals and celebration of life

Adrianna talks about the death of her friend during pandemic

Krista – “Mental illness and self medicating”

Krista talks about mental health and self medicating. Krista continues to grieve the death of her son from opioid overdose.

Kristal – Poetry, Comedy, & Art for Grieving

Kristal discusses using poetry and other forms of creative expression as a distraction from her grief and to disassociate in a safe and productive way. She discusses grief being love with nowhere to go, so she puts it into art.

Craig – Supporting Someone in Grief

>
Craig discusses his personal experience with grief and how he felt when people didn’t reach out to him during a difficult time. He offers advice on how to best support someone who is grieving, emphasizing the importance of simply showing up and letting them know that you care.