Video

Claudia – You do not have to be an artist to do art therapy

Claudia explains why you do not have to be an artist to benefit

Claudia – Being stuck and art therapy

Claudia discusses remunating how art therapist can help create different positive perspectives

Maria – “Equal in and out breath meditation”

Maria guides an equal in and out breath meditation.

Brenda and Dale – “Returning to Work”

Brenda and Dale discuss their experiences going back to work. They continue to grieve the death of their son by suicide.

Cale – Grief/music and his community

Cale discusses musicallity, community and grief.

Rev. Sky – “Trauma, grief, and loss, sudden death”

Rev. Sky introduces herself and explains why she is in these videos.

Maureen – “Our 20th Anniversary”

Maureen talks about she dealt with her miscarriages and how she felt after 20 years.

Maureen – Music at the end of life

Maureen discusses how music can help during end of life

Jackie – What expressive arts are about

Jackie talks about being self conscious about her art skills and how coming back to what feels good works

Shawn – “Loss of a Sister”

Shawn talks about his guilt and the loss of his sister.

Kate – Trust and listening

Kate – explains how having someone you trust is super important so that you can have a space space to go to

Jenn – What an art therapist can show us about processing grief

Jenn talks about how art can give a form to grief. It can give it shape and texture so it can be seen when it is often so invisible. It can also be messy which so like our grief experience