Video

Kate – Time to process

Kate shares about time and processing her grief especially during COVID

Jacqueline – You don’t have to be an artist

Jacqueline discusses how in art therapy we tap into that child in all of us that is not concerned about what is right or wrong

Zoreena – Ask for help

Zoreena explains how important it is to ask for help

Claudia – Art in community versus art therapy

Claudia explains how art therapists are trained and how what they do is different that doing art in community

Craig – Supporting Someone in Grief

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Craig discusses his personal experience with grief and how he felt when people didn’t reach out to him during a difficult time. He offers advice on how to best support someone who is grieving, emphasizing the importance of simply showing up and letting them know that you care.

Sara – Lyrics

Sara talks about how lyrics can have an impact on how we experience music

Chantal – The benefits of the physical part of art making

Chantal talks about how art can release energy in a healthy cathartic way

Chantal – Giving space

Chantal discusses how it is good and honouring to the one you’ve lost to give space and feel everything

Cale – Music is my net

Cale talks about his background, music and how music helps him express and process grief

Kate – Advice to my younger self

Kate explains things being authentic and honest to herself has been very valuable

Scott – The importance of processing

Scott discusses having a nervous breakdown and realizing that he hadn’t fully processed the grief he had been through with the loss of his mother and father. He also discusses how music helped him moving forward

Karyn and Aidan – Challenges with COVID restrictions

Karyn and Aidan discuss the COVID restrictions on visitations and how they managed