Video

Karyn and Aidan – Humour

Karyn and Aidan talk about how they use humour as a connection and a coping tool

Michele – Creative expression and processing grief

Michele tells what advice she would give to her younger grieving selfMichele talks about coping that since being a child how creativity helped

Caileigh – Recommendations as a therapist and a griever

Caileigh discussed two recommendations for parents on how to support their child’s grief. as a therapist and a griever. The first is to recognize that being with is far more important than fixing. There’s two pieces to connection. The first being that one of the most important healing aspects to grief is feeling connected to others.

Amanda – “Reach out”

Amanda discusses the importance of connecting with others.

Donna B – “Accepting support”

Donna explains how support can help. Donna continues to grieve the death her son during service in Afghanistan.

Russell – “Be good to yourself”

Russell explains that looking after himself gives him the strength to look after others. Russell continues to grieve the perinatal death of his son.

Claudia – What do I do when my art is finished

Claudia explains some helpful tips after your art is finished

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Claudia – Working with an art therapist

Claudia how all art making is theraputic and working with an art therapist amplifies the process in a positive way

Claudia – My story

Claudia tells her story about art and grief

Cale – Give yourself time

Cale discusses songwriting advice and grief

Joyce – A favorite memory with music

Joyce tells a story about her son supporting her and the power of music