Video

Corrie – We cry because we love

Corrie talks about crying, hurt and love

Brenda and Dale – “Family”

Brenda and Dale talk about their struggles in being a family. They continue to grieve the death of their son by suicide.

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

John – My Story

John tells the story of his wife became ill suddenly and died

Maureen – “Not being able to be with your loved one”

Maureen discusses ideas of how you can honour a loved now until it is safe to come together.

Kara – “Meals”

Kara discusses food shopping for one and learning what she as an individual likes. Kara continues to grieve the death of her partner.

Rev. Sky – “Sharing”

Rev. Sky explains how sharing helps you heal.

Nicole – Advice for Other Professionals Managing Grief

Nicole discusses dealing with repeated loss while working in community outreach, not being afraid to be human.

Maureen – “Your experience of loss is unique”

Maureen explains how your experience of grief is your own.

Jackie – Warming up to do art

Jackie explains how warming up is a way into expressive arts

Maureen – Holiday kindness and grief

Maureen discusses grieving during the holidays and being lifter up by kindness

Madelyn – Accept what you are feeling

Madelyn talks about how it’s ok to not be ok.