Video

Nicole – Pandemic’s Effect on Safe Spaces and Mental Health Access

Nicole discusses how the pandemic affected access to safe spaces and shelters for those living rough and living with addiction.

Russell – “Supporting each other”

Russell discusses how he is adjusting to the new normal. Russell continues to grieve the perinatal death of his son.

Adrienne – Music Therapists Can Help

Adrienne explains different ways that music can help grievers

Mary S – My story (long)

Mary tells the story of her life with her husband, his death and then the loss of both of her parents

Betsy – Anticipation

Betsy discusses the anticipation of her adopted son dying of cancer and now or her aging parents

Maureen – End stages during a pandemic

Maureen talks about the end stages of her father-in-law during the pandemic.

Sara – Lyrics

Sara talks about how lyrics can have an impact on how we experience music

Adam – Crying and singing

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Adam talks about how crying and singing helps him cope even at the cemetary

Maria – “A place that we love meditation”

Maria guides a place that we love meditation.

Janice – “Grief is a response to loss”

Janice discusses waves of grief and how important it is to go with it.

Krista – “Exercise to get it out”

Krista tells how she releases stress through kickboxing. Krista continues to grieve the death of her son from opioid overdose.

Sarah K – Finding my people

Sarah talks about how finding other people that are going through the same grief experience has been very helpful to her.