Video

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

Amber -Grieving as a teenager

Amber discusses the challenges of going through grief as a teen

Claudia – Taking your art home after art therapy

Claudia talks about why sometimes not to take your art home after therapy

Kate – Miracle baby

Kate shares about her brothers daughter being born after he had died

Jacqueline – My Story

Jacqueline talks about getting through the feelings after her mother’s death

Kristal – Lack of Memorials During Pandemic

Kristal talks about how memorials can offer closure to people who are grieving, find a community, and share stories. With the absence of this during the pandemic, many people turned inward to grieve or isolated, which can create safety issues and have an impact on mental health. She speaks to how this leads to depression, physical pain, and it compounds upon itself.

Jacqueline – Art Therapy & Grief

Jacqueline discusses about art therapy and how it brings a special layer to help move through grief

John Martin – The Shocking Reality of Painful Loss

John talks about shock and grief

Cale – Music is my net

Cale talks about his background, music and how music helps him express and process grief

Sarah K – Grieving during a pandemic

Sarah discusses how the pandemic has pulled back the curtain on grief

Cheryl and Mike – “Trying to figure it out”

Cheryl and Mike discuss the things they did to help them understand the death of their daughter in a car accident.

Christian – COVID amplified the inequities in society

Christian talks about those that have very little and how COVID amplified their difficulties