Video

Jane – Grief and meditation

Jane shares how she practices daily meditation and how that helps her manage her thoughts and feelings.

Hope – Waves of grief

Hope talks about the loss of her father and how grief comes in waves and how a therapist helped her understand that she had pushed her emotions down

Susan – “Bearing Witness”

Susan discusses why it’s OK to talk about death and how you want to die.

Valmy – My story of loss

Valmy talks but the death of her uncle

Amber – Grieving at the age of 17

Amber disucss what it’s like to be a teen when a parent dies

Katie – Intellectual disabilities and grief

Katie discusses how many people don’t realize people with disabilities grieve too.

Maureen – “They are still your child”

Maureen explains how you find different ways of parenting.

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Jacqueline – Humour

Jacqueline talks about how huour has a place in grieving

Jane – My Story

Jane shares her story about losing two of her grandparents just before the pandemic and the ways the pandemic has impacted her ability to process grief.

Amanda – “No person is an island”

Amanda talks about the power of community and the importance of reaching out.

Krista – “Mental illness and self medicating”

Krista talks about mental health and self medicating. Krista continues to grieve the death of her son from opioid overdose.