Video

Nicole – Pandemic’s Effect on Safe Spaces and Mental Health Access

Nicole discusses how the pandemic affected access to safe spaces and shelters for those living rough and living with addiction.

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Maureen – “Carrying grief”

Maureen gives an analogy of how hard it is to carry griefMaureen gives an analogy of how hard it is to carry grief.

Chantal – Anticipatory grief

Chantal defines antipatory grief and the grief before the physical loss

Lyss – Music

Lyss remembers playing music for her mother as she was dying and how music has helped with feelings

Christian – “Grief can shape you”

Christian talks about realizing the impact grief has.

Krista – “Changes”

Krista discussed what has changed since her son’s overdose. Krista continues to grieve the death of her son from opioid overdose.

Lynda – “Guilt during a time of crisis”

Lynda discusses how to deal with guilt.

Rev. Sky – “If you have experienced sudden loss”

Rev. Sky discusses things you can do to help navigate emotions.

Krista – “They are not trying to kill themselves”

Krista explains they are not trying to kill themselves. Krista continues to grieve the death of her son from opioid overdose.

Thoughts About Grief Counselling Playlist

Listen to the thoughts and insights of people and families living with grief.

Lyss – Seasonal Reminders

Lyss seasonal reminders and her mother dying at New Years