Video

Karyn and Aidan – Support.

Karyn and Aidan discuss how much the support they received helped

Kara – Starting a grief journey again

Kara explains how Covid-19 has made her have to relearn tools to help in her grief. The pandemic changed the way Kara continued to grieve the loss of her partner.

Donna B – “Death of a Child and a Soldier”

Donna talks about losing her son and the military bond. Donna continues to grieve the death her son during service in Afghanistan.

Mary S – Grief is not the enemy

Mary talks about embracing grief is love

Jackie – Expressive arts and grief

Jackie talks about expressive arts as systems of support

Logan – Songwriting and grief

Logan – Songwriting and grief

Logan explains how a song about his father helped

Lyss – Music

Lyss remembers playing music for her mother as she was dying and how music has helped with feelings

Christian – My process in grieving

Christian explains his grieving process and how it’s important to let people in, the power of community, and having a team that makes him feel loved and cared for

Lynda – “It’s complicated during a pandemic”

Lynda talks about how things are so much more complicated in these times

Scott – The importance of processing

Scott discusses having a nervous breakdown and realizing that he hadn’t fully processed the grief he had been through with the loss of his mother and father. He also discusses how music helped him moving forward

Sara – Lyrics

Sara talks about how lyrics can have an impact on how we experience music

Krista – “Things you can do that help”

Krista shares some of the things that help her through the grieving process.