Video

Rev. Sky – “Helping a friend”

Rev. Sky discusses the grief motto 80% listening, 20% talking and how to help someone in grief.

Maureen – “Permission to mourn”

Maureen explains about grief being valid and how important it is to look after yourself.

Susan – “Bearing Witness”

Susan discusses why it’s OK to talk about death and how you want to die.

Jackie – Expressive arts and grief

Jackie talks about expressive arts as systems of support

Rev. Sky – “Emotions”

Rev. Sky talks about the emotions that come along with loss and outlets that can help.

Madelyn – Rituals and the Chinese grieving process

Madelyn talks about expressing your grief in Chinese cultures and how rituals are a war of grieving providing comfort

Angie – Grief and Policing

Angie talks about policing and priorities and the importance of self care

Claudia – Art and coping with grief and loss

Claudia talk about how art is especially beneficial for someone coping with grief and loss

Krista – “How a counsellor helps”

Krista explains how a grief counsellor has helped.

Keith – “My story”

Keith tells his story and why he became a counsellor.

Kim – It’s different during a pandemic

Kim talks about how the pandemic influenced how they were able to deal with her Mum’s death

Karyn and Aidan – Support from others

Karyn and Aidan discuss how family, friends, and people they didn’t know in the community supported them.Talking, meals, dog walking are among the things that made a huge difference.