Video

Andrea – My Story

Andrea shares her story of losing her husband during a pandemic

Keith – “My story”

Keith tells his story and why he became a counsellor.

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Cale – Music and processing

Cale talks about death in the family and writing about the experience

Cheryl and Mike – “Grieving more than one person”

Mike and Cheryl discuss how it gets complicated with multiple losses. They continue to grieve Cheryl’s father and the death their daughter in a car accident.

Marija – The wilderness of grief

Marija discussed acknowedging all aspects of grief and living with grief.

Maureen – “Grief can change the landscape of your relationships”

Maureen discusses how relationships can be challenged by grief.

Susan – “Bearing Witness”

Susan discusses why it’s OK to talk about death and how you want to die.

Margaux – “It never really hit me at one moment”

Margaux describes the experience of gradually processing her grief through individual and group therapy. Margaux continues to grieve the death of her mother from breast cancer.

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

Claudia – Working with an art therapist

Claudia how all art making is theraputic and working with an art therapist amplifies the process in a positive way

Christian – Supporting people who may die

Christian talks about going from zero overdoses to 50 in a matter of months and how to help people who may die