Video

Jessica M – Grief is unique for each person

Jessica discusses our uniquenesses during grief, giving yourself permission to grieve and that there are many ways of self care during grief.

Rev. Sky – “Feeling numb”

Rev. Sky discusses how feeling numb is a normal emotion and what you need to move forward.

Russell – “My Story”

Russell discusses learning how to deal with the loss of his son.

Bryan – Empathy for others

Bryan talks about how losing his father to gun violence was difficult and how taking things day by day helped him get through many difficult times. Now he wants to help children who are going through something similar to what he did. Things will get better and there is always a light at the end of the tunnel

Matt – Wisdom to pass on

Matt offers advice to his younger self about grief. Matt continues to grieve the death of his birth mother.

Janice – “Go into feelings”

Janice explains how important it is to pay attention to your feelings.

Maureen – “Grief doesn’t stop, even when the outside world is in crisis”

Maureen gives suggestions about how you can help people in grief

Christian – Denial and grieving

Christian discusses what happens after members of the community die from drug poisoning and how it’s OK for grief to be messy

Claudia – Art, art as therapy and art therapy

Claudia discusses the definition of therapy and how art therapists are formally trained.

John Martin – First You Must Realize What Has Happened

John talks about realizing the reality of grief

Kim – Facebook and connecting

Kim – discussses our need to connect and how Facebook was useful after her Mum’s death

Krista – “Changes”

Krista discussed what has changed since her son’s overdose. Krista continues to grieve the death of her son from opioid overdose.