Video

Shannon – Blessings and sadness

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Keith – “Disenfranchised Grief”

Keith describes disenfranchised grief.

Lyss – Music

Lyss remembers playing music for her mother as she was dying and how music has helped with feelings

Brenda and Dale – “Returning to Work”

Brenda and Dale discuss their experiences going back to work. They continue to grieve the death of their son by suicide.

Jen – “1st year non-judgmental”

Jen discusses the ups and downs of the 1st year.

Janice – “Grief is a response to loss”

Janice discusses waves of grief and how important it is to go with it.

Valmy – Creating a song to open dialogue

Valmy talks about how music helps her process feelings and also helps her express her feelings to others

Coping with Guilt in Grief Playlist

Listen to the thoughts and insights of people and families living with grief.

Lyss – Therapy and the right fit

Lyss talks about therapy and finding the right fit

Krista – “My way of helping others”

Krista talks about reducing the stigma. Krista continues to grieve the death of her son from opioid overdose.

Karyn and Aidan – Support from others

Karyn and Aidan discuss how family, friends, and people they didn’t know in the community supported them.Talking, meals, dog walking are among the things that made a huge difference.

Doug – “My Story”

Doug talks about the accident that killed his daughter and his process of grief.