Video

Sara – Music and celebration of life

Sara explains how music can play an importand and significant role in celebrations of life.

Justin – Song writing and lyrics

Justin explains how lyrics can help convey feelings and how loss has impacted you

Valmy – Music for me and for others

Valmy talks about music she has created around her loss and how it helps her connect with others

John Martin – Loss and Grief- Not Much Help

John talks about the importance of helping people in grief

Chantal – Physical symptoms and grieving

Chantal talks about panic attacks and thinking she was having a heart attack

Antoinetta – Things that are hard about school

Antoinetta shares about the challenges she faced when returning to school after her father died

Maureen – “My miscarriages and attachment”

Maureen tells about her miscarriages, attachment and understanding why she felt so terrible.

Hope – Benefits of child-centred grief programs

Hope discusses hope grief camp gave her and her family a place to feel normal

Lynda – “Helping a griever during the pandemic”

Lynda shares tips on helping someone in grief

Jenn – In grief an art therapist can be there to walk with you

Jenn discusses how an art therapists can support you in those moments of pain. They are there to honour your stories and experiences.

Krista – “Changes”

Krista discussed what has changed since her son’s overdose. Krista continues to grieve the death of her son from opioid overdose.

Holly – Befriending our mortality workshops

Holly explains how creating can be helpful with grief and how we don’t talk about death