Video

Rev. Sky – “What is trauma?”

Rev. Sky discusses how trauma affects us on many levels.

Madelyn – Rituals and the Chinese grieving process

Madelyn talks about expressing your grief in Chinese cultures and how rituals are a war of grieving providing comfort

Keith – “Difference between grief and mourning”

Keith explains how grief is internal and mourning is external.

Maureen – “Grief can change the landscape of your relationships”

Maureen discusses how relationships can be challenged by grief.

Janice – “Crying”

Janice explains how crying helps physically and emotionally.

Adrianna – Therapy and loss

Adrianna talks about how different kinds of therapy helps

Justin – Song writing and lyrics

Justin explains how lyrics can help convey feelings and how loss has impacted you

Christian – COVID amplified the inequities in society

Christian talks about those that have very little and how COVID amplified their difficulties

Jacqueline – Crying

Jacqueline talks about how grief is love and how crying is natural

Janice – “Let the feelings come up”

Janice talks about how it can help to let the feelings come up.

Brenda and Dale – “Seeking Help”

Brenda and Dale discuss how seeing a counsellor helped them. They continue to grieve the death of their son by suicide.

Bryan – My Story

Bryan talks about his father being a lawyer and being shot and killed by an apposing lawyer. He talks about his mother and brother and how they have coped