Video

Corrie – Getting comfortable with discomfort

Corrie talks about being comfortable and uncomfortable with grief

Amber – Talking about death

Amber explains why it’s so important to talk about grief and her kids

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

John Martin – Coping with grief part 2

John talks gives some pointers to help cope with loss

John Martin – Loss and Grief – Get Your Feeling Out

John discusses the importance of getting your feelings out

Shannon – Blessings and sadness

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Claudia – Waterlillies

Claudia talks about how she painted on panels big enough to hug to help her with her grief

Sarah K – Complicated feelings

Sarah discusses the complicated emotions after her husband’s death like feeling sad, distraught, overwhelmed , relieved and guilty

Maureen – Hospital restrictions during a pandemic

Maureen discusses hospital restrictions while her father-in-law was palliative during the pandemic

Jen – “1st year non-judgmental”

Jen discusses the ups and downs of the 1st year.

Brenda and Dale – “Their Story”

Brenda and Dale tell the story of their son’s suicide. They continue to grieve the death of their son by suicide.

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.