Video

Antoinetta – Things that are hard about school

Antoinetta shares about the challenges she faced when returning to school after her father died

Madelyn -Healing and support group for Asian Canadian women

Madelyn discusses the value in having your voice heard

Justin – My story with music and grief

Justin how he came to find music as grief therapy and how it helps him express his grief

Betsy – Adoption and grief

Betsy tell her story of losing her adopted son to cancer

Sarah K – Humour to cope

Sarah discuss how humour has been a tool in helping her to cope

Katie “Ongoing Grief”

Katie talks about the loss of her mother.

Claudia – What do I do when my art is finished

Claudia explains some helpful tips after your art is finished

Caileigh – Advice to my younger self about grief

Caileigh talks about things that you can do to balance out feelings that it’s okay to experience all of the big feelings that you have, to find joy in little moments, and to find ways that you can cope with those big feelings.

Lynda – ‘Pandemic and triggers”

Lynda discusses how hard it is during the pandemic to avoid triggers

Teresa – Main issues with intellectual disabilities and grief

Teresa shares some of the main issues that people with intellectual disabilities in grief such as communication and size of their circles

Cheryl – “What is grief”

Cheryl defines grief and talks about how we all grieve differently.

John Martin – Coping with grief part 3

John gives some pointers as to how to support someone in grief