Video

Holly – Every grief is unique

Holly talks about how grief can make you feel like you have lost your soul but that there is something to learn

Laura- Loss to Covid & Disconnection

Valmy – My story of loss

Valmy talks but the death of her uncle

John Martin – Loss Grief and Recovery

John explains what is on the other side of grief and loss

Jim – Preparation

Jim shares here is no way to truly prepare for the experiences that you will see as a police officer. You can read about it, talk to veteran officers, and even watch videos, but until you are personally involved in something, you will never know how it will affect you. The best way to deal with the challenges of being a police officer is to expect the unexpected and to be prepared to handle anything that comes your way. Remember, you are not alone. There are many resources available to help you cope with the stress of the job, and there are many other officers who understand what you are going through. If you are considering a career in law enforcement, be sure to do your research and talk to as many people as you can before you make your decision

Kristal – Attending Memorials as a Support Worker

Kristal discusses the importance of finding ways to honour people that have been lost and how they have impacted you. She speaks to how she often chooses not to attend public memorials for those she has lost as a support worker as they are often very overwhelming. Instead, she has her own personal rituals or ways of honouring those she has lost personally including opening a window. She discusses how this practice was used when she worked in palliative care.

Maureen – Holiday Traditions

Maureen talks about anticipating a holiday and considering honouring a loved one

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

Maureen – Funeral music

Maureen talks explains how music can bring back positive memories

Amber – Grieving at the age of 17

Amber disucss what it’s like to be a teen when a parent dies

Zoreena – Burnout and counseling

Zoreena talks about her father’s decline in a nursing home during COVID