Video

Claudia – Art, art as therapy and art therapy

Claudia discusses the definition of therapy and how art therapists are formally trained.

Janice – “Grief can be complicated”

Janice discusses disenfranchised grief and holding on to hurt.

Janice – “It’s never too late to grieve”

Janice talks about the importance of noticing feelings.

Chantal – My Story

Chantal discusses finding a release in doing a graphic novel to explore her grief as a thesis in art therapy school

Doug M – “Coming to Terms with Sibling Death”

Doug talks about the loss of his brother when he was young and how it effected his fear of loss and separation of his own children. Doug continues to grieve the death of his first wife.

Krista – “How a counsellor helps”

Krista explains how a grief counsellor has helped.

Cale – Grief/music and his community

Cale discusses musicallity, community and grief.

Jim – Humour and grief

Jim talks about how humour can help us cope with grief. “I’m Irish, and we have a saying that ‘laughter is the best medicine.’ I believe that humour can help us to see the lighter side of life, even in the midst of pain. It can help us to connect with others, and it can help us to find hope. I encourage you to find ways to laugh, even when you’re grieving. It might not always be easy, but it can make a big difference.”

Sam – Depression

Sam who lost his father, uncle and cousin talks about depression and being self aware

Susan – “Bearing Witness”

Susan discusses why it’s OK to talk about death and how you want to die.

Jean – Traditions and grief

Jean discusses belief systems and traditions

Russell – “Practical things you can do”

Russell discusses things that give him comfort. Russell continues to grieve the perinatal death of his son.