Video

Lisa – What I do with my music

Lisa discusses what she does with the songs she writes and how they work for her when she needs to tap into a safe space

Professional Insights Playlist

Listen to the thoughts and insights of professionals helping people and families to cope with grief.

Rev. Sky – “The grief tunnel”

Rev. Sky talks about going forward and growing in the grief process.

Susan – “Legacy”

Susan explains her thoughts on three levels of legacy… material, spiritual and the dying story.

Brenda and Dale – “Returning to Work”

Brenda and Dale discuss their experiences going back to work. They continue to grieve the death of their son by suicide.

Betsy – Adoption and grief

Betsy tell her story of losing her adopted son to cancer

Hope – Not wanting to burden my Mom and school

Hope talks about her fathers death, burdens and the importance of sharing emotions

Marija – The wilderness of grief

Marija discussed acknowedging all aspects of grief and living with grief.

Claudia – What do I do when my art is finished

Claudia explains some helpful tips after your art is finished

Claudia – Waterlillies

Claudia talks about how she painted on panels big enough to hug to help her with her grief

Jessica M – The value of talking about grief

Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.

Jean – Helping your children through grief

Jean discusses how helping her children through grief also helped her