Video

Susan – “Crying”

Susan talks about crying, grieving and dying.

Jim – Self care

Jim shares about the importance of self-care for law enforcement officers. I share some simple tips that can help you take care of your physical and mental health, including: Getting enough sleep, Eating a healthy diet, Exercising regularly, Practicing relaxation techniques, Seeking professional help if needed

Krista – “My way of helping others”

Krista talks about reducing the stigma. Krista continues to grieve the death of her son from opioid overdose.

Jane – Preparing for another loss

Jane talks about her experience with another grandparent dying after losing two grandparents over the last few years.

Maureen – Funeral during the pandemic

Maureen talks about funeral arrangements during a pandemic

Russell – “Going back to work”

Russell talks about the process of going back to work. Russell continues to grieve the perinatal death of his son.

Kara – “Same Sex Couple”

Kara talks about never having discussed being a same sex couple with most of her family. Kara continues to grieve the death of her partner.

Keith – “Knowing what to say”

Keith gives practical advice about helping someone in grief.

Jacqueline – Humour

Jacqueline talks about how huour has a place in grieving

Matt – Adoption and grief

Matt talks about how adoption and grief have similarities. Matt continues to grieve the death of his birth mother.

Mary S – Coping with multiple loss

Mary explains the challenges of dealing with the death of her partner and then her parents

Shawn – “Loss of a Sister”

Shawn talks about his guilt and the loss of his sister.