Video

Doug M – “Recovery from Grief”

Doug discusses how you learn that there are opportunities in the rest of your life. Doug continues to grieve the death of his first wife.

Sam – Mental health tools and resources

Sam discusses talking care of his mental health and group therapy after losing his father, uncle and cousin

Karyn and Aidan – Describing grief during the pandemic

Karyn and Aidan talk about how their grief has changed and the challenges they have faced grieving during a pandemic

Antoinetta – Story

Antoinetta tells her story of grief and her father getting lung cancer

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

Krista – “Mental illness and self medicating”

Krista talks about mental health and self medicating. Krista continues to grieve the death of her son from opioid overdose.

Kate – Trust and listening

Kate – explains how having someone you trust is super important so that you can have a space space to go to

Amber -Grieving as a teenager

Amber discusses the challenges of going through grief as a teen

Valmy – Creating a song to open dialogue

Valmy talks about how music helps her process feelings and also helps her express her feelings to others

Brenda and Dale – “What is grief”

Brenda and Dale talk about their grief journey.They continue to grieve the death of their son by suicide.

John – Foggy Brain

John discusses how difficult it is to concentrate after loss

Lyss – Depression, Anxiety, and Self Harm

Depression, anxiety, self harm, theapy, support, mental health, suicide