Video

Susan – “Crying”

Susan talks about crying, grieving and dying.

Thoughts About Grief Counselling Playlist

Listen to the thoughts and insights of people and families living with grief.

Doug M – “It’s Ok to have a new life”

Doug tells how he has had mixed emotions but that ultimately it’s OK to have a new life. Doug continues to grieve the death of his first wife.

Jackie – Expressive arts and grief

Jackie talks about expressive arts as systems of support

Scott – Music and grief

Scott discusses the relationship between music and grief

John Martin – Recognize What Your Loss Means For You Now And In The Future

John discusses what comes next after initial shock

Madelyn – Advice to younger self

Madelyn discusses how having feelings is a gift and you can work through tough ones. There is hope.

Lyss – Depression, Anxiety, and Self Harm

Depression, anxiety, self harm, theapy, support, mental health, suicide

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Kara – “Getting over the dying part”

Kara describes the process of moving past the traumatic memory of her partner’s death to reflect on the beautiful moments of their thirty years together.

Michele – Covid and support

Michele defines expressive arts and how they can help healing in griefMIchele talks about COVID restrictions, technology and ways to support

Jen – “From funeral director to yoga for grief”

Jen talks about how being a funeral director and how yoga and grief became connected for her.