Video

Jackie – Finger painting and grief

Jackie discusses how finger painting help her with her feelings while she was grieving the loss of her mother and sister

Keith – “How can you help”

Keith explains that by imagining being in someone’s position can show you practical ways of helping them.

John Martin – Help with Grief

John talks about how each grief is unique

Amanda – “It’s a gift to love someone”

Amanda talks about grief and it’s connection to love.

Margaux – “It never really hit me at one moment”

Margaux describes the experience of gradually processing her grief through individual and group therapy. Margaux continues to grieve the death of her mother from breast cancer.

Logan – Songwriting and grief

Logan – Songwriting and grief

Logan explains how a song about his father helped

Caileigh – Recommendations as a therapist and a griever

Caileigh discussed two recommendations for parents on how to support their child’s grief. as a therapist and a griever. The first is to recognize that being with is far more important than fixing. There’s two pieces to connection. The first being that one of the most important healing aspects to grief is feeling connected to others.

Lynda – ‘Pandemic and triggers”

Lynda discusses how hard it is during the pandemic to avoid triggers

Madelyn – The power of music

Madelyn – discusses the potency of music and processing good and bad memories

Kim – You can get through this

Kim talks about the difference between her Dad and her Mum’s death

Susan – “Death literacy”

Susan talks about knowledge and the process of dying.

Kristal – Poetry, Comedy, & Art for Grieving

Kristal discusses using poetry and other forms of creative expression as a distraction from her grief and to disassociate in a safe and productive way. She discusses grief being love with nowhere to go, so she puts it into art.