Video

John Martin – First You Must Realize What Has Happened

John talks about realizing the reality of grief

Jane – Remembering loved ones

Jane talks about some ways she remembers her grandparents since her passing and the comfort that brings her as she grieves for them.

Mary – What I would say to my younger self

Mary talks about what she has learned about grief

Maureen – “Grief can come back”

Maureen explains however grief comes back, you are OK.

Nicole – Grieving as a community

Nicole discusses the power of grieving together as a community. Finding connection and trust.

Jean – Coping

Jean shares how coping can be complicated

Jane – Grief and meditation

Jane shares how she practices daily meditation and how that helps her manage her thoughts and feelings.

Keith – “You need not be alone”

Keith discusses getting help, resources and that you don’t need to be alone.

Brenda and Dale – “Their Relationship”

Brenda and Dale talk about grieving differently and the challenges loss creates for couples. They continue to grieve the death of their son by suicide.

Sam – How grief changes

Sam who lost his father, uncle and cousin talks about time and grief

John Martin – The Trauma of Loss and Grief

John discusses trauma and grief

Maureen – Hospital restrictions during a pandemic

Maureen discusses hospital restrictions while her father-in-law was palliative during the pandemic