Video

Lynda – “It’s complicated during a pandemic”

Lynda talks about how things are so much more complicated in these times

Jim – Helping by listening

Jim – ” I talk about how to be a good listener to someone who is grieving. I believe that one of the most important things you can do for someone who is grieving is to simply listen. Don’t try to fix their problems or offer advice. Just listen and be there for them. It can be as simple as meeting for coffee or taking a walk together. You’re doing more help than you realize when you simply listen to someone.

Brenda and Dale – “Being self aware”

Brenda and Dale talk about self care. They continue to grieve the death of their son by suicide.

Amber -Grieving as a teenager

Amber discusses the challenges of going through grief as a teen

John Martin – Loss and Grief- Make Sure You Hear Their Story

John about the importance of hearing a griever

Janice – “It’s hard work”

Janice explains that hard work is necessary to reach the calm and peace.

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying

Sara – Creating music

Sara explains how creating music can be a part of the grieving process

Christian – “Remembering together in a meaningful way”

Christian discusses the power of memories.

Claudia – Materials in art therapy

Claudia discusses all of the wonderful options of materials to use in art therapy. Art, markers, clay, pencils, water collours, cutting, tearing. They physical engagment with the materials is like alchemy.

Jean – Helping your children through grief

Jean discusses how helping her children through grief also helped her

Cheryl and Mike – “Getting help”

Mike and Cheryl talk about their surviving daughter and getting help. They continue to grieve the death their daughter in a car accident.