Video

Karyn and Aidan – Support from others

Karyn and Aidan discuss how family, friends, and people they didn’t know in the community supported them.Talking, meals, dog walking are among the things that made a huge difference.

John Martin – Coping with grief part 1

John talks gives some pointers to help cope with loss

Sarah K – Coping

Sarah discusses how she copes with this unbelievably painful loss

Kara “It Changes You”

Kara tells her story and explains how things have changed on her journey. Kara continues to grieve the death of her partner.

Jean – My Story

Jean talks about isolation and grieving during a pandemic

Maureen – Funeral music

Maureen talks explains how music can bring back positive memories

Lynda – “The importance of getting professional help”

Lynda discusses the many ways professionals can help.

Maureen – “If someone you know has experienced pregnancy & infant loss”

Maureen explains practical tools to help someone who is grieving.

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Katie – Getting stronger

Katie talks losing her mother when she was young and how the experience helped her when she lost her Dad

Adrianna – Storytelling… intuitive and instrumental

Adrianna tells how storytelling helped her process her grief

Valmy – It’s ok to feel how you are feeling

Valmy discusses feelings and how she copes