Video

Susan – “Legacy”

Susan explains her thoughts on three levels of legacy… material, spiritual and the dying story.

Karyn and Aidan – The what if game and guilt

Karyn and Aidan explain how they have dealt with guilt

Valmy – Music for me and for others

Valmy talks about music she has created around her loss and how it helps her connect with others

Professional Insights Playlist

Listen to the thoughts and insights of professionals helping people and families to cope with grief.

Rev. Sky – “It’s OK to cry”

Rev. Sky talks about loss due to gun violence, that it’s OK to cry and finding an outlet.

Jeff K – “What is grief”

Jeff discusses the many aspects of grief and how we are all connected. Jeff continues to grieve the death of his mother.

Jackie – Expressive arts and my grief

Jackie talks about not needing art skills to use expressive arts and how it helped her with her grief

Caileigh – Wanting to fix a grieving child

Caileigh gives advice about the desire to fix, especially to parents who are grieving themselves as well as supporting children who are grieving.

Marija – Acknowledging feelings

Marija talks about our tools for coping

Sara – Music and celebration of life

Sara explains how music can play an importand and significant role in celebrations of life.

Adrianna – Metabolizing grief

Adrianna explains metabolizing grief and grief literacy training

Jenn – What an art therapist can show us about processing grief

Jenn talks about how art can give a form to grief. It can give it shape and texture so it can be seen when it is often so invisible. It can also be messy which so like our grief experience