Video

Maureen – “My miscarriages and attachment”

Maureen tells about her miscarriages, attachment and understanding why she felt so terrible.

Marija – The wilderness of grief

Marija discussed acknowedging all aspects of grief and living with grief.

Valmy – Music for me and for others

Valmy talks about music she has created around her loss and how it helps her connect with others

Antoinetta – Things that help when struggling

Antoinetta talks about the first time she learned that it was ok that she was grieving and how to unpack all her feelings

Joyce -The pandemics impact on drug poisonings

Joyce talks about drug poisonings during the pandemic

Jim – Supporting someone in crisis

Jim talks about supporting someone in crisis and how being there for them can help. That may mean answering the phone at 2am, taking them to the doctor’s appointment, and checking tup on them. It’s not easy, but it’s the right thing to do. He was fortunate to have a friend who did this for him, and is still grateful for their support. If you know someone who is struggling, don’t be afraid to step up. It could make all the difference.

Murray – Giving space for grief in song writing class

Murray talks about song writing, death and making space

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Kara – “Going on alone”

Kara talks about how you change. Kara continues to grieve the death of her partner.

Doug – “Effects on family”

Doug talks about how they have adjusted and do some things differently now. Doug continues to grieve the death of bis daughter in a car accident.

Lynda – “The importance of getting professional help”

Lynda discusses the many ways professionals can help.

Jackie – Using expressive arts as a tool for grief

Jackie talks about being able to express yourself and how it helps with grief