Video

Jim – Police culture and grief

June 13, 2023

Jim talks about how grief is a natural part of life, but it can be especially difficult to deal with when you’re in the police culture. There’s a lot of pressure to bottle up your emotions and not show weakness, but that’s not healthy. It’s important to find healthy ways to cope with your grief, whether it’s talking to a therapist, joining a support group, or simply spending time with loved ones. You’re not alone, and there are people who care about you and want to help.

First Responders / I Am A Griever / Video

Susan – “Bearing Witness”

December 16, 2018

Susan discusses why it’s OK to talk about death and how you want to die.

Living with Dying / Video

Jen – “Yoga for grief”

December 10, 2018

Jen discusses how yoga can help release stress and give you strength to help deal with the circumstances you need to deal with.

Bereavement Professionals' Insights / Video / Yoga and Grief

Christian – Grieving those who died of drug poisoning

April 23, 2023

Christian talks about grieving, stigma and dying from drug poisoning

Death and Grief During a Pandemic / Death By Overdose / Drug Poisoning and the Pandemic / I Am A Professional / Video

Krista – “How I dealt with it”

December 4, 2019

Krista talks about how she dealt with underlying issues. Krista continues to grieve the death of her son from opioid overdose.

Death By Overdose / Death of a Child / Death of A Loved One / Grief and Trauma / Video

Matt – Music helped my grief

July 16, 2020

Matt discusses how creativity and music help his grief. Matt continues to grieve the death of his birth mother.

Death of A Loved One / Death of a Parent / Video

Cheryl – “What is grief”

December 10, 2018

Cheryl defines grief and talks about how we all grieve differently.

Bereavement Professionals' Insights / Video

Donna B – “When risk becomes reality”

September 26, 2019

Donna discusses the unlimited liability factor and support. Donna continues to grieve the death her son during service in Afghanistan.

Death During Service / Death of a Child / Grief and Trauma / Video

Jane – Connection, place, and grief

March 30, 2022

Jane talks about the difference between living alone in Toronto while grieving during the pandemic compared to her experience once she moved closer to her family in Northumberland.

Death and Grief During a Pandemic / Death of a Grandparent / Death of A Loved One / Video

Jim – Supporting someone in crisis

June 13, 2023

Jim talks about supporting someone in crisis and how being there for them can help. That may mean answering the phone at 2am, taking them to the doctor’s appointment, and checking tup on them. It’s not easy, but it’s the right thing to do. He was fortunate to have a friend who did this for him, and is still grateful for their support. If you know someone who is struggling, don’t be afraid to step up. It could make all the difference.

First Responders / I Am A Griever / Supporting Others / Video

Claudia – Art, art as therapy and art therapy

August 2, 2022

Claudia discusses the definition of therapy and how art therapists are formally trained.

Art / Bereavement Professionals' Insights / Video

Janice – “Not feeling grief when someone dies”

December 10, 2018

Janice talks about why some people don’t feel grief and what it may mean.

Bereavement Professionals' Insights / Video