Video

Jacqueline – Art therapy and grieving women

Jacqueline explains how helping connect to the heart and reslience with art therapy can be very helpful

Clare – “Talking About Grief”

Clare talks about her experiences with grief. Clare continues to grieve the death of her father.

Carrie – Thanatology

Carrie explains how thanatolgy is the study of death dying grief and loss.

Janice – “Go into feelings”

Janice explains how important it is to pay attention to your feelings.

Cheryl and Mike – “Everybody’s different”

Cheryl and Mike discuss how everyone is unique in their grieving. They continue to grieve the death their daughter in a car accident.

Michele – Covid and support

Michele defines expressive arts and how they can help healing in griefMIchele talks about COVID restrictions, technology and ways to support

Katie – Triggers

Katie talks about grief triggers and mental health triggers

Sam – How grief changes

Sam who lost his father, uncle and cousin talks about time and grief

Tenille Campbell- “We Matter Campaign”

Tenille discusses her loss and how writing helps with her hurt.

Chantal – Grief and art therapy group

Chantal talks about the honour of being witness to other peoples story and exploration of grief and art therapy

Krista – “It’s ok to be uncomfortable”

Krista discusses ways to move forward.

Finding Your Way Through Hard Feelings Playlist

Listen to the thoughts and insights of people and families living with grief.