Video

Janice – “Feelings just are”

Janice explains the importance of listening to, trusting and honouring ourselves and our feelings.

Andrea – Grieving during a pandemic

Andrea discusses the challenges of grieving during a pandemic

Zoreena – Tribute

Zoreena talks about tributes, family, pulling together and not being able to have a funeral

Rev. Sky – “Feeling stuck”

Rev. Sky describes being stuck and shifting.

Caileigh – Advice to my younger self about grief

Caileigh talks about things that you can do to balance out feelings that it’s okay to experience all of the big feelings that you have, to find joy in little moments, and to find ways that you can cope with those big feelings.

Madelyn -Healing and support group for Asian Canadian women

Madelyn discusses the value in having your voice heard

Krista – “They are not trying to kill themselves”

Krista explains they are not trying to kill themselves. Krista continues to grieve the death of her son from opioid overdose.

Andrea – Dealing with personal belongings

Andrea discusses dealing with her late husbands personal belongings and the need to purgees

John Martin – Coping with grief part 2

John talks gives some pointers to help cope with loss

Bryan – Trauma

Bryan discusses trauma anxiety, support and the loss of his father to gun violence

Valmy – My story of loss

Valmy talks but the death of her uncle

Jacqueline – Where to store art works

Jacqueline explains how art can be like journal entries that you would keep private