Video

John Martin – Loss, Grief and Covid-19

John discusses loss and COVID

Donna – “Grief in conversation”

Donna discusses language and talking about grief.

Mary S – Grief is not the enemy

Mary talks about embracing grief is love

Matt – Music helped my grief

Matt discusses how creativity and music help his grief

Donna B – “A Mother salutes her son”

Donna tells her story of joining the army after her son was already a soldier. Donna continues to grieve the death her son during service in Afghanistan.

Lynda – ‘Pandemic and triggers”

Lynda discusses how hard it is during the pandemic to avoid triggers

Shannon – Power of Presence

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Jane – Struggling to process layers of grief

Jane talks about her experience navigating multiple losses in a short time and the impact the pandemic has had on that by adding even more multi-facitated layers of grief

Adam – Advice

Adam shares his advice about losing and remembering a loved one

Janice- “Stay with feelings”

Janice talks about how feelings can be buried and how working through them can help.

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Shannon – Hope for Healing

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.