Video

Christian – Grieving those who died of drug poisoning

Christian talks about grieving, stigma and dying from drug poisoning

Maureen – “Anger”

Maureen talks about the power of anger and how to deal with it.

Antoinetta – Things that help when struggling

Antoinetta talks about the first time she learned that it was ok that she was grieving and how to unpack all her feelings

Donna – “Helping a grieving friend”

Donna shares some practical ways to help someone in grief.

Mary S – Coping with multiple loss

Mary explains the challenges of dealing with the death of her partner and then her parents

Jackie – Expressive arts and my grief

Jackie talks about not needing art skills to use expressive arts and how it helped her with her grief

John – Lasagna

John talks about the “widower’s meal”… Lasagna, and learning how to cook for his daughters after his wife died

Christian – “Remembering together in a meaningful way”

Christian discusses the power of memories.

Russell – “Be good to yourself”

Russell explains that looking after himself gives him the strength to look after others. Russell continues to grieve the perinatal death of his son.

Claudia – You do not have to be an artist to do art therapy

Claudia explains why you do not have to be an artist to benefit

Lisa -Advice to grievers

Lisa explains her thoughts about how to help someone in grief

Sharron “Grieving During the Pandemic”

Sharron talks about how Covid-19 has really affected and disrupted the way people are grieving.