Video

Maureen – Holiday kindness and grief

Maureen discusses grieving during the holidays and being lifter up by kindness

Jim – Triggers

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Jim discusses triggers, how to recognize them and develop coping mechanisms to help deal with the strong emotions that they can cause

Sharron “Grieving During the Pandemic”

Sharron talks about how Covid-19 has really affected and disrupted the way people are grieving.

Jacqueline – It’s an Honour

Jacqueline explains why it’s an honour to be a part of her clients healing journey

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

Shawn – “Loss of a Sister”

Shawn talks about his guilt and the loss of his sister.

Cheryl – “What is grief”

Cheryl defines grief and talks about how we all grieve differently.

John – My Story

John tells the story of his wife became ill suddenly and died

I Hope You Stay lyric video

I hope you stay lyric video

Kara – “You change”

Kara discusses evolving, growth and change. Kara continues to grieve the death of her partner.

Keith – “Knowing what to say”

Keith gives practical advice about helping someone in grief.

Kate – My story

Kate tells her story of being away when her brother died of an opioid overdose