Video

Kara – “Just give it time”

Kara discusses time and how grief changes. Kara continues to grieve the death of her partner.

Chantal – Giving space

Chantal discusses how it is good and honouring to the one you’ve lost to give space and feel everything

Madelyn – My story

Madelyn tells her story and how she became a music therapist working in palliative care

Janice – “The importance of listening”

Janice explains the importance of not being judgemental and listening when helping someone is in grief.

Krista – “Educate yourself”

Krista explains what she thinks is the most important thing to do.Krista continues to grieve the death of her son from opioid overdose.

Shawn – “Loss of a Sister”

Shawn talks about his guilt and the loss of his sister.

Janice – “Own our feelings”

Janice discusses the goals of emotional work and arriving at a peaceful place.

Marija – Permission to mourn

Marija discusses the value of being allowing yourself to mourn

Rev. Sky – “Feeling numb”

Rev. Sky discusses how feeling numb is a normal emotion and what you need to move forward.

Lyss – Support, Family, and Friends

Lyss discusses the long process of her mother dying, miscarriages and support from family and friends

Kim – Some cry some don’t

Kim discusses how tough COVID made the hospital experience and the support she received

Sam – How grief changes

Sam who lost his father, uncle and cousin talks about time and grief