Video

Hope – Different lenses

Hope shares about the differences in experiences between losing her father and her Mom losing a spouse

Jaylene Delorme-Buggins – “We Matter Campaign”

Jaylene talks about addiction, abuse, loss and how she turned her life around.

Lyss – Writing Songs and Words

Lyss shares about how writing songs and words has helped her with intense feelings

Maureen – “If someone you know has experienced pregnancy & infant loss”

Maureen explains practical tools to help someone who is grieving.

Susan – “Not wanting to be a burden”

Susan talks about the fear of dying becoming a burden and selfishness.

Rev. Sky – “Grief is a journey”

Rev. Sky talks about her personal loss and the positive changes that happen as we journey through grief.

Hope – Waves of grief

Hope talks about the loss of her father and how grief comes in waves and how a therapist helped her understand that she had pushed her emotions down

Jackie – Expressive arts and what you can do

Jackie explains the many ways that expressive arts can help with grief.

Maureen – “They are still your child”

Maureen explains how you find different ways of parenting.

Holly – Every grief is unique

Holly talks about how grief can make you feel like you have lost your soul but that there is something to learn

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers

Janice – “Being triggered”

Janice discusses triggering, overreacting, under-reacting, and taking responsibility for the size of our feelings.