Video

Katie – Journaling

Katie talks about grief triggers and mental health triggers

Jordin Tootoo – “We Matter Campaign”

Jordin talks about the death of his brother and how he deals with it.

Rebecca – Humour and grief

Rebecca talks about how she and her father used humour as a strategy during his illness and after he died

Krista – “Just be there”

Krista explains how being a listening ear can be so helpful. Krista continues to grieve the death of her son from opioid overdose.

Jacqueline – How to help a grieving friend

Jacqueline discusses the power of just being there with someone in grief

Doug M – “Helping Children Cope with Sibling Death”

Doug talks about shock and the importance of making sure children get help. Doug continues to grieve the death of his first wife.

Madelyn – The power of music

Madelyn – discusses the potency of music and processing good and bad memories

Sarah K – Grieving during a pandemic

Sarah discusses how the pandemic has pulled back the curtain on grief

Doug M – “Waiting before making major changes”

Doug discusses the importance of waiting to make decisions after you have developed your new life. Doug continues to grieve the death of his first wife.

Maureen – Writing a song for a friend who is dying

Maureen talks about writing as song for a dying friend

Karyn and Aidan – Our story 2

Karyn and Aidan – Aidan tells the story leading up to John’s death during the pandemic

Jen – “1st year non-judgmental”

Jen discusses the ups and downs of the 1st year.