Video

Amanda – “No person is an island”

Amanda talks about the power of community and the importance of reaching out.

Susan – “Control”

Susan talks about controlling our death.

Russell – “Practical things you can do”

Russell discusses things that give him comfort. Russell continues to grieve the perinatal death of his son.

Keith – “Hope”

Keith talks about time, healing and hope.

Donna B – “Offering Support”

Donna explains how talking/listening is a help. Donna continues to grieve the death her son during service in Afghanistan.

Lyss – Losing My Mother

Lyss discusses losing her mother and how her first thought was that her mother would never meet her kids Now being a mother herself brings back many memories of her.

Cale – Music and processing

Cale talks about death in the family and writing about the experience

Doug M – “Recovery from Grief”

Doug discusses how you learn that there are opportunities in the rest of your life. Doug continues to grieve the death of his first wife.

Cheryl – “What is grief”

Cheryl defines grief and talks about how we all grieve differently.

Matt – Music helped my grief

Matt discusses how creativity and music help his grief

Jacqueline – Digital Story

Jacqueline discusses what a digital story can be and how creatiing one can create positive breakthroughs

Maureen – “Permission to mourn”

Maureen explains about grief being valid and how important it is to look after yourself.