Video

Bryan – Trauma

Bryan discusses trauma anxiety, support and the loss of his father to gun violence

Jane – What processing grief during the pandemic may look like

Jane talks about how the pandemic has postponed a lot of “firsts” without her grandparents that have impacted her experience of moving through grief.

Caleigh – Play Therapy

Caileigh explains how play therapy, a form of psychotherapy can help children in grief. It is specifically used when working with children and families and youth because it’s developmentally appropriate. They are never expected to sit down and to talk. And it is through the language of play that they’re able to learn about the confusing feelings of grief. They are able to learn new skills to cope with their grief, and they’re able to go at their own pace.

Rev. Sky – “Youth alert”

Rev. Sky talks about youth and when it’s time to reach out for support.

Andrew – “Loss of a twin”

Andrew talks about the loss of his twin brother, time in the womb and that there are people out there that can help. Andrew continues to grieve the death of his twin brother by mishap.

Susan – “Diagnosis”

Susan discusses her diagnosis and her process of dealing with it.

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

Adam – Advice

Adam shares his advice about losing and remembering a loved one

Sarah K – Grieving in isolation

Sarah discusses isolation, being in grief during the pandemic and the importance of keeping connected

Ellen – “Grieving her grandmother”

Ellen talks about her grief and the loss of her grandmother.

Janice – “Go into feelings”

Janice explains how important it is to pay attention to your feelings.

Donna B – “Death of a Child and a Soldier”

Donna talks about losing her son and the military bond. Donna continues to grieve the death her son during service in Afghanistan.