Video

Jacqueline – My Story

Jacqueline talks about getting through the feelings after her mother’s death

Susan – “Music”

Susan explains the value of listening to music and how it comforts her.

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Susan – “Dying well”

Susan talks about how the individual decides to go about the process of dying.

Jeff – “Talking About Grief”

Jeff outlines the story of losing his mother to cancer and the difficulty he experienced when he struggled to acknowledge his grief after her death.

Margaux – “Find People in Similar Situations”

Margaux talks about group therapy and writing as tools for processing grief. Margaux continues to grieve the death of her mother from breast cancer.

Andrea – Couples versus being single

Andrea talks about becoming single when her husband died

Valmy – Checking in on someone is good

Valmy explains how helpful it is to check in on someone who is grieving

Jenn – The difference between expressive and creative arts

Jenn explains the difference between expressive and creative arts. You don’t have to limit yourself to art making to help you through your grief process. Expressive arts encompasses a wide variety of approaches including drama, dance, movement, writing and music

Lynda – “The importance of getting professional help”

Lynda discusses the many ways professionals can help.

Janice – “It’s hard work”

Janice explains that hard work is necessary to reach the calm and peace.

Susan – “Living life”

Susan discuss what it means to live life well.