Video

Sara – Creating music

Sara explains how creating music can be a part of the grieving process

Katie – Reminders in nature

Katie talks about crying privately and how nature can help. Cardinals remind her of her father

Claudia – Taking your art home after art therapy

Claudia talks about why sometimes not to take your art home after therapy

Susan – “Bearing Witness”

Susan discusses why it’s OK to talk about death and how you want to die.

Mary S – Coping with multiple loss

Mary explains the challenges of dealing with the death of her partner and then her parents

Donna B – “Tools for a year of firsts”

Donna discusses how to look after yourself. Donna continues to grieve the death her son during service in Afghanistan.

Jessica M – Finding Hope

Jessica shares memories of her brothers birthday which was just before her mothers death and how they all found hope

Krista – “They are not trying to kill themselves”

Krista explains they are not trying to kill themselves. Krista continues to grieve the death of her son from opioid overdose.

Janice – “Grief is a response to loss”

Janice discusses waves of grief and how important it is to go with it.

Maureen – “If someone you know has experienced pregnancy & infant loss”

Maureen explains practical tools to help someone who is grieving.

Susan – “Grieving while dying”

Susan discusses grieving in the process of dying.

Keith – “Grief at any age”

Keith discusses grief and age.