Video

Teresa – Grief and people with intellectual disabilities

Teresa discusses some of the key issues facing people with intellectual disabilites in grief. She addresses the importance ot taking time to understand.

Chantal – Giving space

Chantal discusses how it is good and honouring to the one you’ve lost to give space and feel everything

Jim – Self care

Jim shares about the importance of self-care for law enforcement officers. I share some simple tips that can help you take care of your physical and mental health, including: Getting enough sleep, Eating a healthy diet, Exercising regularly, Practicing relaxation techniques, Seeking professional help if needed

Carrie – Creating a photo narrative

Carrie explains how photography can give insight and express things that there reallhy aren’t words for. Photography can be one addtitional way in which to express and capture those moments of our sorrow, grief and pain as well as transformation and healing

Maureen – “Our first miscarriage”

Maureen shares insights about her miscarriages.

Sara – Creating music

Sara explains how creating music can be a part of the grieving process

Susan – “Honour”

Susan discusses dying and lives well lived.

Kate – Stigma

Kate discusses how difficult the stigma is to deal with

Scott – The importance of processing

Scott discusses having a nervous breakdown and realizing that he hadn’t fully processed the grief he had been through with the loss of his mother and father. He also discusses how music helped him moving forward

Jean – Helping your children through grief

Jean discusses how helping her children through grief also helped her

Chantal – Physical symptoms and grieving

Chantal talks about panic attacks and thinking she was having a heart attack

Antoinetta – Myth that tragedy brings family together

Antoinetta discusses the challenges that her family faced after the death of her father