Video

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Cale – Music and processing

Cale talks about death in the family and writing about the experience

Jenn – Art can give a break from grieving

Jenn talks about one of the most overlooked benefits of making art during bereavement. It can provide and escape from your grief.

Christian – “Overdose Death”

Christian talks about an overdose death not defining who that person was.

Karyn and Aidan – The what if game and guilt

Karyn and Aidan explain how they have dealt with guilt

Krista – “Strength”

Krista talks about how she sees strength and sucking it up. Krista continues to grieve the death of her son from opioid overdose.

Sarah K – Grieving during a pandemic

Sarah discusses how the pandemic has pulled back the curtain on grief

Kara – “Going on alone”

Kara talks about how you change. Kara continues to grieve the death of her partner.

Susan – “Relationships”

Susan explains the shift that happens with yourself and your relationships.

Valmy – Creating a song to open dialogue

Valmy talks about how music helps her process feelings and also helps her express her feelings to others

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings

Lyss – Therapy and the right fit

Lyss talks about therapy and finding the right fit