Video

Valmy – The power of lyrics

Valmy explains how lyrics can take the pressure off if you don’t know how to communicate. how you are feeling

Cara – My story with intellectual disabilities and grief

Cara talks about how she came to see how people with intellectual disabilities need to be supported in grief

Krista – “Range of emotions”

Krista talks about the journey towards acceptance.

John – What to do now

John talks about the time after the initial period of grief

Cheryl – “My story”

Cheryl talks about her daughter’s organ donations.

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

Janice – “Grieving as long as you need to grieve”

Janice talks about her personal grief experiences and understanding the need for grieving as long as you need to.

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying

Jenn – Barriers to art

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.

Susan – “Dying well”

Susan talks about how the individual decides to go about the process of dying.

Shannon – Hope for Healing

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Cale – Give yourself time

Cale discusses songwriting advice and grief