Video

Madelyn – The power of music

Madelyn – discusses the potency of music and processing good and bad memories

Holly – Befriending our mortality workshops

Holly explains how creating can be helpful with grief and how we don’t talk about death

Maureen – “Grief can change the landscape of your relationships”

Maureen discusses how relationships can be challenged by grief.

Maria – “Body Relaxation”

Maria guides a body relaxation meditation.

Kara – “As time passes it gets easier”

Kara explains how her grief changes through time. Kara continues to grieve the death of her partner.

Janice – “Grieving as long as you need to grieve”

Janice talks about her personal grief experiences and understanding the need for grieving as long as you need to.

Craig – Grieving as a Single Parent

In this video, Craig talks about the challenges of grieving as a single parent. He shares his own experiences and offers advice on how to cope with grief, talk to your kids about what’s happening, and ask for help from others.This video is for any single parent who is grieving the loss of a loved one. It is also for anyone who knows a single parent who is grieving and wants to offer support.

Antoinetta – Things that help when struggling

Antoinetta talks about the first time she learned that it was ok that she was grieving and how to unpack all her feelings

Hope – Going back to school

Hope talks about the shift she felt when she went back to school after her father’s death.

Sam – Men in grief

Sam who lost his father, uncle and cousin talks about men and grief

Kate – Stigma

Kate discusses how difficult the stigma is to deal with

John Martin – Understanding Grief part 2

John talks about permission to grieve