Video

Brenda and Dale – “Returning to Work”

Brenda and Dale discuss their experiences going back to work. They continue to grieve the death of their son by suicide.

Jean – Helping your children through grief

Jean discusses how helping her children through grief also helped her

Kara – “Meals”

Kara discusses food shopping for one and learning what she as an individual likes. Kara continues to grieve the death of her partner.

Jackie – Finger painting and grief

Jackie discusses how finger painting help her with her feelings while she was grieving the loss of her mother and sister

Jane – Grief and meditation

Jane shares how she practices daily meditation and how that helps her manage her thoughts and feelings.

Jane – Connection, place, and grief

Jane talks about the difference between living alone in Toronto while grieving during the pandemic compared to her experience once she moved closer to her family in Northumberland.

Sam – How grief changes

Sam who lost his father, uncle and cousin talks about time and grief

Claudia – Taking your art home after art therapy

Claudia talks about why sometimes not to take your art home after therapy

Amanda – “Reach out”

Amanda discusses the importance of connecting with others.

Kara – “Moving On”

Kara talks about selling their house and the transition. Kara continues to grieve the death of her partner.

Rev. Sky – “What is trauma?”

Rev. Sky discusses how trauma affects us on many levels.

Maureen – “Peer vs professional support”

Maureen talks about getting help and what is right for you.