Video

Hope – Waves of grief

Hope talks about the loss of her father and how grief comes in waves and how a therapist helped her understand that she had pushed her emotions down

Chantal – You don’t have to be an artist to take part in art therapy

Chantal explains that you don’t have to be an artist to participate in art therapy and acutally if you have less art experience you will enjoy it more.

Krista – “How I dealt with it”

Krista talks about how she dealt with underlying issues. Krista continues to grieve the death of her son from opioid overdose.

Andrea – Grieving during a pandemic

Andrea discusses the challenges of grieving during a pandemic

Mary S – My story (long)

Mary tells the story of her life with her husband, his death and then the loss of both of her parents

Margaux – “My Grief Story”

Margaux outlines the story of losing her mother to breast cancer and the experience of grief at milestones in her life. Margaux continues to grieve the death of her mother from breast cancer.

Janice- “Stay with feelings”

Janice talks about how feelings can be buried and how working through them can help.

Zoreena – Support systems

Zoreena explains the importance of support systems

Maureen – “Your experience of loss is unique”

Maureen explains how your experience of grief is your own.

Susan – “Crying”

Susan talks about crying, grieving and dying.

John Martin – Loss and Grief- Not Much Help

John talks about the importance of helping people in grief

Kara – “As time passes it gets easier”

Kara explains how her grief changes through time. Kara continues to grieve the death of her partner.