Video

Sara – Music and celebration of life

Sara explains how music can play an importand and significant role in celebrations of life.

Susan – “What I think about”

Susan explains how she is living and dying at the same time.

Russell – “Practical things you can do”

Russell discusses things that give him comfort. Russell continues to grieve the perinatal death of his son.

Donna B – “Tools for a year of firsts”

Donna discusses how to look after yourself. Donna continues to grieve the death her son during service in Afghanistan.

Caileigh – Parent Capacity

Caileigh discusses parent capacity and and how to support their child through their grief is all about inspiring them and empowering them so that they can help their child.

Krista – “Changes”

Krista discussed what has changed since her son’s overdose. Krista continues to grieve the death of her son from opioid overdose.

Bryan – Mom

Bryan gives his mother credit for how well she raised her two sons after her husband was murdered

Donna – “Helping a grieving friend”

Donna shares some practical ways to help someone in grief.

Donna B – “5 Generations of Service”

Donna talks about her son and how her family understands service. Donna continues to grieve the death her son during service in Afghanistan.

Katie – Journaling

Katie talks about grief triggers and mental health triggers

Shawn – “Loss of a Sister”

Shawn talks about his guilt and the loss of his sister.

Jenn – The difference between expressive and creative arts

Jenn explains the difference between expressive and creative arts. You don’t have to limit yourself to art making to help you through your grief process. Expressive arts encompasses a wide variety of approaches including drama, dance, movement, writing and music