Video

Rebecca -Absurdity

Rebecca talks about the death of her father and how things can seem real unreal, absurd when in grief

Michele – Creative expression and processing grief

Michele tells what advice she would give to her younger grieving selfMichele talks about coping that since being a child how creativity helped

Corrie – Pandemic of grief

Corrie discusses how much grief there is

Kim – It’s different during a pandemic

Kim talks about how the pandemic influenced how they were able to deal with her Mum’s death

Rebecca – Humour and grief

Rebecca talks about how she and her father used humour as a strategy during his illness and after he died

Jackie – Expressive arts and my grief

Jackie talks about not needing art skills to use expressive arts and how it helped her with her grief

Maureen – “Milestones and anniversaries”

Maureen talks about loss and what happens over time.

Cheryl and Mike – “Living with grief”

Cheryl and Mike discuss process and moving forward. They continue to grieve the death their daughter in a car accident.

Justin – My story with music and grief

Justin how he came to find music as grief therapy and how it helps him express his grief

Kara – “You change”

Kara discusses evolving, growth and change. Kara continues to grieve the death of her partner.

Rev. Sky – “Why”

Rev. Sky talks about the question of why and how to look beyond it.

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t