Video

Katie – Getting stronger

Katie talks losing her mother when she was young and how the experience helped her when she lost her Dad

Jim – Preparation

Jim shares here is no way to truly prepare for the experiences that you will see as a police officer. You can read about it, talk to veteran officers, and even watch videos, but until you are personally involved in something, you will never know how it will affect you. The best way to deal with the challenges of being a police officer is to expect the unexpected and to be prepared to handle anything that comes your way. Remember, you are not alone. There are many resources available to help you cope with the stress of the job, and there are many other officers who understand what you are going through. If you are considering a career in law enforcement, be sure to do your research and talk to as many people as you can before you make your decision

Krista – “Opioids and Mental Illness”

Krista talks about opioids and mental health. Krista continues to grieve the death of her son from opioid overdose.

Maureen – “Pregnancy and infant loss”

Maureen explains how pregnancy and infant loss is often misunderstood or underestimated.

Margaux – “My Grief Story”

Margaux outlines the story of losing her mother to breast cancer and the experience of grief at milestones in her life. Margaux continues to grieve the death of her mother from breast cancer.

Janice- “Stay with feelings”

Janice talks about how feelings can be buried and how working through them can help.

John – Being helpful to someone in grief

John shares his thoughts on how to help someone in grief

Janice – “Own our feelings”

Janice discusses the goals of emotional work and arriving at a peaceful place.

Claudia – Taking your art home after art therapy

Claudia talks about why sometimes not to take your art home after therapy

Lynda – ‘Pandemic and triggers”

Lynda discusses how hard it is during the pandemic to avoid triggers

Lyss – Support, Family, and Friends

Lyss discusses the long process of her mother dying, miscarriages and support from family and friends

Christian – COVID amplified the inequities in society

Christian talks about those that have very little and how COVID amplified their difficulties