Video

Carrie – Validation

Carrie talks about validation and feeling that someone is full responsive and fully present to you and what is going on in your grief… feeling “felt”

Kate – Advice to my younger self

Kate explains things being authentic and honest to herself has been very valuable

Adrianna – Therapy and loss

Adrianna talks about how different kinds of therapy helps

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings

Rev. Sky – “Feeling numb”

Rev. Sky discusses how feeling numb is a normal emotion and what you need to move forward.

Amanda – “Hospice like home”

Amanda discusses the value of feeling like being at home during palliative care.

Amber – Talking to your kids about death

Amber talks about how important it is to talk about grief, especially with kids

Jacqueline – My Story

Jacqueline talks about getting through the feelings after her mother’s death

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Holly – Befriending our mortality workshops

Holly explains how creating can be helpful with grief and how we don’t talk about death

Maureen – Preparing for holidays

Maureen gives some ideas to help during holidays like connecting and taking time out

John – My Story

John tells the story of his wife became ill suddenly and died