Video

Christian – Grieving spaces

Christian talks grieving spaces and people coming together when grieving

Madelyn – The power of music

Madelyn – discusses the potency of music and processing good and bad memories

Jenn – The difference between expressive and creative arts

Jenn explains the difference between expressive and creative arts. You don’t have to limit yourself to art making to help you through your grief process. Expressive arts encompasses a wide variety of approaches including drama, dance, movement, writing and music

Jeff – “Change”

Jeff reflects on the ebb and flow of grief during the healing process. Jeff continues to grieve the death of his mother.

Mary S – Dogs

Mary talks about how special dogs are and how much they helped her grief

Michele – My Story

MIchele talks about her multiple losses starting from when she was very young

Joyce – When you are a mother who loses a child

Joyce shares about how she has felt as a mother who lost a child

Bryan – Mom

Bryan gives his mother credit for how well she raised her two sons after her husband was murdered

Janice – “Grief is a response to loss”

Janice discusses waves of grief and how important it is to go with it.

Janice- “Stay with feelings”

Janice talks about how feelings can be buried and how working through them can help.

Katie – Intellectual disabilities and grief

Katie discusses how many people don’t realize people with disabilities grieve too.

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself