Video

Krista – “Range of emotions”

Krista talks about the journey towards acceptance.

Donna B – “Seeking Help”

Donna talks about the importance of speaking to someone. Donna continues to grieve the death her son during service in Afghanistan.

Kate – Trust and listening

Kate – explains how having someone you trust is super important so that you can have a space space to go to

Karyn and Aidan – Hospital and the COVID restrictions

Karyn and Aidan talk about the challenges of the restrictions and the impact of COVID patients on John’s care

Rev. Sky – “Trauma, grief, and loss, sudden death”

Rev. Sky introduces herself and explains why she is in these videos.

Lynda – “The importance of getting professional help”

Lynda discusses the many ways professionals can help.

Maureen – Preparing for holidays

Maureen gives some ideas to help during holidays like connecting and taking time out

Kara – “Hearing it in my mind”

Kara discusses how she hears the strength of her relationship in her mind. Kara continues to grieve the death of her partner.

Mary S – Dogs

Mary talks about how special dogs are and how much they helped her grief

Cale – Advice for writing music about grief

Cale discussses the relationship between your art and how you feel

Jim – When should you seek help

Jim talks about when you should seek help for mental health. How it can be difficult to ask for help, especially for men and for people in certain professions, such as law enforcement and the military. But if you are struggling, it is important to reach out for support

Jen – “Grief yoga”

Jen talks about how yoga may be beneficial.