Video

Christian – “Jeff’s Story”

Christian tells Jeff”s story… the good and his struggles.

Jacqueline – Digital Story

Jacqueline discusses what a digital story can be and how creatiing one can create positive breakthroughs

John Martin – Coping with grief part 3

John gives some pointers as to how to support someone in grief

Lyss – Responsibilities

Lyss talks about her mother’s death, being the eldest and how it has effected the way she feels about responsibilities

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying

John – Foggy Brain

John discusses how difficult it is to concentrate after loss

Susan – “Honour”

Susan discusses dying and lives well lived.

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

Susan – “Beliefs”

Susan shares her personal thoughts on beliefs and what happens after you die.

Jim – Humour and grief

Jim talks about how humour can help us cope with grief. “I’m Irish, and we have a saying that ‘laughter is the best medicine.’ I believe that humour can help us to see the lighter side of life, even in the midst of pain. It can help us to connect with others, and it can help us to find hope. I encourage you to find ways to laugh, even when you’re grieving. It might not always be easy, but it can make a big difference.”

Jane – Connection, place, and grief

Jane talks about the difference between living alone in Toronto while grieving during the pandemic compared to her experience once she moved closer to her family in Northumberland.

Valmy – Checking in on someone is good

Valmy explains how helpful it is to check in on someone who is grieving