Video

Rev. Sky – “Emotions”

Rev. Sky talks about the emotions that come along with loss and outlets that can help.

Maureen – Preparing for holidays

Maureen gives some ideas to help during holidays like connecting and taking time out

Jim – Supporting someone in crisis

Jim talks about supporting someone in crisis and how being there for them can help. That may mean answering the phone at 2am, taking them to the doctor’s appointment, and checking tup on them. It’s not easy, but it’s the right thing to do. He was fortunate to have a friend who did this for him, and is still grateful for their support. If you know someone who is struggling, don’t be afraid to step up. It could make all the difference.

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

John Martin – Coping with grief part 3

John gives some pointers as to how to support someone in grief

Sarah K – Be gentle

Sarah shares what what she has learned to help someone going through what she has been through

Susan – “Living life”

Susan discuss what it means to live life well.

Jessica M – Continuing Bonds

Jessica talks about the values of continuing bonds and connections with people who are not here anymore. She gives some examples of things that have made her more connected to her Mom.

Cale – Grief/music and his community

Cale discusses musicallity, community and grief.

Brenda and Dale – “David’s Room”

Brenda and Dale discuss their process of dealing with their son’s room. They continue to grieve the death of their son by suicide.

Lyss – Seasonal Reminders

Lyss seasonal reminders and her mother dying at New Years

Keith – “Knowing what to say”

Keith gives practical advice about helping someone in grief.