Video

Corrie – Triggers

Corrie discuss the many types of triggers

Adrianna – Therapy and loss

Adrianna talks about how different kinds of therapy helps

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Kim – Facebook and connecting

Kim – discussses our need to connect and how Facebook was useful after her Mum’s death

Clare – “Talking About Grief”

Clare talks about her experiences with grief. Clare continues to grieve the death of her father.

Susan – “Music”

Susan explains the value of listening to music and how it comforts her.

John Martin – Coping with grief part 1

John talks gives some pointers to help cope with loss

Rev. Sky – “What is trauma?”

Rev. Sky discusses how trauma affects us on many levels.

Madelyn -Healing and support group for Asian Canadian women

Madelyn discusses the value in having your voice heard

Scott – The importance of processing

Scott discusses having a nervous breakdown and realizing that he hadn’t fully processed the grief he had been through with the loss of his mother and father. He also discusses how music helped him moving forward

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

Caleigh – Play Session

Caileigh discusses child play sessions, how children can learn about confusing feelings of grief and ways to cope.