Video

Sarah K – Story

Sarah tells the story of her husbands death to a heroin overdose.

Marija – The wilderness of grief

Marija discussed acknowedging all aspects of grief and living with grief.

Claudia – Waterlillies

Claudia talks about how she painted on panels big enough to hug to help her with her grief

Maureen – “Milestones and anniversaries”

Maureen talks about loss and what happens over time.

Lynda – ‘Pandemic and triggers”

Lynda discusses how hard it is during the pandemic to avoid triggers

Laura- Loss to Covid & Disconnection

John – Being helpful to someone in grief

John shares his thoughts on how to help someone in grief

Susan – “Grieving while dying”

Susan discusses grieving in the process of dying.

Kara – “Getting over the dying part”

Kara describes the process of moving past the traumatic memory of her partner’s death to reflect on the beautiful moments of their thirty years together.

Cheryl and Mike – “Getting through it”

Cheryl and Mike talk about self care and relationships as they move forward. They continue to grieve the death their daughter in a car accident.

Jackie – Expressive arts can help when grief is confusing

Jackie talks about how working with an artist therapist helped her after her sister and mother died

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.