Video

Holly – The symbolic nature of death

Holly discusses doing art, the symbolic nature of urns and the denial of death

Laura- Loss to Covid & Disconnection

Carrie – Validation

Carrie talks about validation and feeling that someone is full responsive and fully present to you and what is going on in your grief… feeling “felt”

Janice – “Not feeling grief when someone dies”

Janice talks about why some people don’t feel grief and what it may mean.

Maureen – Isolated in a nursing home

Maureen talks about her father-in-law isolated and palliative during the pandemic

Kara – “Meals”

Kara discusses food shopping for one and learning what she as an individual likes. Kara continues to grieve the death of her partner.

Maria – “Body Relaxation”

Maria guides a body relaxation meditation.

Kara – “Just give it time”

Kara discusses time and how grief changes. Kara continues to grieve the death of her partner.

Matt – Music helped my grief

Matt discusses how creativity and music help his grief. Matt continues to grieve the death of his birth mother.

Craig – There is No Right Way to Grieve

Craig talks about his experience with grief and how there is no right or wrong way to grieve. He shares his thoughts on how to allow yourself to do what you need to do to heal, even if it doesn’t seem like “self-care.” This video is a reminder that everyone grieves differently and that there is no one-size-fits-all approach to healing.

Shannon – Losing is a life skill

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Lisa -How grief changes

Lisa talks about being lost after her Dad passed away and two years later how she has come to a place of groundedness