Video

Christian – “Grief in the opioid crisis”

Christian talks about looking for answers in great sadness.

Caileigh – Advice to my younger self about grief

Caileigh talks about things that you can do to balance out feelings that it’s okay to experience all of the big feelings that you have, to find joy in little moments, and to find ways that you can cope with those big feelings.

Keith – “Difference between grief and mourning”

Keith explains how grief is internal and mourning is external.

Janice – “Grief is a response to loss”

Janice discusses waves of grief and how important it is to go with it.

Jackie – Warming up to do art

Jackie explains how warming up is a way into expressive arts

Ellen – “Grieving her grandmother”

Ellen talks about her grief and the loss of her grandmother.

Maureen – Preparing for holidays

Maureen gives some ideas to help during holidays like connecting and taking time out

John Martin – The Trauma of Loss and Grief

John discusses trauma and grief

John – Support over time

John discusses how support changes over time

Matt – Music helped my grief

Matt discusses how creativity and music help his grief. Matt continues to grieve the death of his birth mother.

Amanda – “Ministry of Presence”

Amanda discusses how being present with someone can be helpful.

Maureen – Music at the end of life

Maureen discusses how music can help during end of life