Video

Adrianna – Metabolizing grief

Adrianna explains metabolizing grief and grief literacy training

Coping with Guilt in Grief Playlist

Listen to the thoughts and insights of people and families living with grief.

Doug M – “Waiting before making major changes”

Doug discusses the importance of waiting to make decisions after you have developed your new life. Doug continues to grieve the death of his first wife.

Jacqueline – You don’t have to be an artist

Jacqueline discusses how in art therapy we tap into that child in all of us that is not concerned about what is right or wrong

Marija – Acknowledging feelings

Marija talks about our tools for coping

Scott – Process and lyrics

Scott talks about his process with lyrics and how his song “So far away” was for his mother in law. Find the song at his website www.dotbmusic.ca

Jackie – Expressive arts and my grief

Jackie talks about not needing art skills to use expressive arts and how it helped her with her grief

Janice – “Photographs”

Janice explains how photographs can be a doorway to help move forward.

Kristal – Anger with Grief

Kristal discusses finding ways to channel her anger due to poor policy leading to deaths from drug poisoning and those individuals not having the support they needed. She discusses how human beings have the right to be flawed and should have the ability to grow, heal, and change.

Lyss – Chemical Pregnancy and Blighted Ovum

Lyss shares about chemical pregnancy, blighted ovum, abortion pill, miscarriage, and triggers.

Keith – “Knowing what to say”

Keith gives practical advice about helping someone in grief.

Christian – My process in grieving

Christian explains his grieving process and how it’s important to let people in, the power of community, and having a team that makes him feel loved and cared for