Video

Jessica M – The value of talking about grief

Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.

Donna B – “5 Generations of Service”

Donna talks about her son and how her family understands service. Donna continues to grieve the death her son during service in Afghanistan.

Christian – “Jeff’s Story”

Christian tells Jeff”s story… the good and his struggles.

Susan – “Beliefs”

Susan shares her personal thoughts on beliefs and what happens after you die.

Coping with Guilt in Grief Playlist

Listen to the thoughts and insights of people and families living with grief.

Susan – “Hope”

Susan talks about being pragmatic about her life and hopeful for her daughter.

Betsy – Mother’s day

Betsy shares her challenges around mother’s day when her adopted son died

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Mary S – Coping with multiple loss

Mary explains the challenges of dealing with the death of her partner and then her parents

Brenda and Dale – “Being self aware”

Brenda and Dale talk about self care. They continue to grieve the death of their son by suicide.

Maureen – Preparing for holidays

Maureen gives some ideas to help during holidays like connecting and taking time out

Matt – Adoption and grief

Matt talks about how adoption and grief have similarities. Matt continues to grieve the death of his birth mother.