Video

Lynda – “Guilt during a time of crisis”

Lynda discusses how to deal with guilt.

Jessica M – Grief is unique for each person

Jessica discusses our uniquenesses during grief, giving yourself permission to grieve and that there are many ways of self care during grief.

Kara – “Dogs”

Kara discusses how pets help. Kara continues to grieve the death of her partner.

Kate – My art and my brother

Kate talks about being an artist and expression through art can remind her of her brothers encouragement

Scott – The importance of processing

Scott discusses having a nervous breakdown and realizing that he hadn’t fully processed the grief he had been through with the loss of his mother and father. He also discusses how music helped him moving forward

Scott – The grieving process

Scott talks about how his song ‘The Good Man James” was about his father, their relationship and how it helped him process their relationship. Find the song at his website www.dotbmusic.ca

Jackie – Warming up to do art

Jackie explains how warming up is a way into expressive arts

Marija – Grieving Situational Losses in a Pandemic

Marija talks about feelings associated with grief and Covid

Karyn and Aidan – Coping with the COVID restrictions

Karyn and Aidan talk about how they dealt with not being able to visit John in hospital

Jessica M – Continuing Bonds

Jessica talks about the values of continuing bonds and connections with people who are not here anymore. She gives some examples of things that have made her more connected to her Mom.

Bryan – This Is Why

Bryan shares about his new website “This is why”a creative form, for blog stories for grievers to express themselves and for readers to connect

Mary S – Dogs

Mary talks about how special dogs are and how much they helped her grief