Video

Sarah K – Complicated feelings

Sarah discusses the complicated emotions after her husband’s death like feeling sad, distraught, overwhelmed , relieved and guilty

Sarah K – Finding my people

Sarah talks about how finding other people that are going through the same grief experience has been very helpful to her.

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers

Claudia – Being stuck and art therapy

Claudia discusses remunating how art therapist can help create different positive perspectives

Keith – “Timeframe for grief”

Keith explains it is never too late to grieve and there is no timeline.

Rev. Sky – “If you have experienced sudden loss”

Rev. Sky discusses things you can do to help navigate emotions.

Mary – Taking songwriting classes

Mary explains two reasons why people take songwriting classes

Susan – “Frontline caregivers”

Susan talks about how critical and wonderful frontline caregivers are and the importance of connecting with them.

Doug – “My Story”

Doug talks about the accident that killed his daughter and his process of grief.

Karyn and Cathy – “Suicide”

Karyn and Cathy discuss how the stigma of suicide impacted the lack of acknowledgement of their grief and loss. Karyn and Cathy continues to grieve the death of their father by suicide.

Hope – Not wanting to burden my Mom and siblings

Hope shares how much her Mom had to do after her father died and how they worked out their relationship

Keith – “You need not be alone”

Keith discusses getting help, resources and that you don’t need to be alone.