Video

Jackie – Warming up to do art

Jackie explains how warming up is a way into expressive arts

Rev. Sky – “Sharing”

Rev. Sky explains how sharing helps you heal.

Margaux – “It never really hit me at one moment”

Margaux describes the experience of gradually processing her grief through individual and group therapy. Margaux continues to grieve the death of her mother from breast cancer.

Jackie – Expressive arts can help when grief is confusing

Jackie talks about how working with an artist therapist helped her after her sister and mother died

Kara “It Changes You”

Kara tells her story and explains how things have changed on her journey. Kara continues to grieve the death of her partner.

Lynda – “Helping a griever during the pandemic”

Lynda shares tips on helping someone in grief

Sarah K – Finding my people

Sarah talks about how finding other people that are going through the same grief experience has been very helpful to her.

Donna B – “Death of a Child and a Soldier”

Donna talks about losing her son and the military bond. Donna continues to grieve the death her son during service in Afghanistan.

Caileigh – Advice to my younger self about grief

Caileigh talks about things that you can do to balance out feelings that it’s okay to experience all of the big feelings that you have, to find joy in little moments, and to find ways that you can cope with those big feelings.

Madelyn – Accept what you are feeling

Madelyn talks about how it’s ok to not be ok.

Amber – Grieving at the age of 17

Amber disucss what it’s like to be a teen when a parent dies

Susan – “Death literacy”

Susan talks about knowledge and the process of dying.