Video

Katie – Getting stronger

Katie talks losing her mother when she was young and how the experience helped her when she lost her Dad

Madelyn – Holding space

Madelyn explains how holding space can help anyone in grief

Donna B – “A Mother salutes her son”

Donna tells her story of joining the army after her son was already a soldier. Donna continues to grieve the death her son during service in Afghanistan.

Jim – Triggers

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Jim discusses triggers, how to recognize them and develop coping mechanisms to help deal with the strong emotions that they can cause

Mary S – My story

Mary discusses the end stages of her husband of 40 years gireiving him and grieving who she was when with him

John Martin Understanding Grief part 3

John Martin Understanding Grief part 3

John talks about grief work and things you need to go through to come out the other side

Rev. Sky – “What is a trigger”

Rev. Sky explains triggers, identifying them and what you need.

Lynda – “Same storm different boat”

Lynda discusses how grief is universal yet unique to everyone

Russell – “Need to talk”

Russell talks about both mothers and fathers having needs. Russell continues to grieve the perinatal death of his son.

Rosie Koostachin- “We Matter Campaign”

Rosie talks about her life, why you can’t give up hope and that life is important.

Hope – Not wanting to burden my Mom and school

Hope talks about her fathers death, burdens and the importance of sharing emotions

Rev. Sky – “Wallowing”

Rev. Sky talks about how wallowing can help you release emotions and heal.