Video

Kara – “Precious memories”

Kara talks about a special gift of memories. Kara continues to grieve the death of her partner.

Janice – “Let the feelings come up”

Janice talks about how it can help to let the feelings come up.

Cheryl and Mike – “Everybody’s different”

Cheryl and Mike discuss how everyone is unique in their grieving. They continue to grieve the death their daughter in a car accident.

Margaux – “It never really hit me at one moment”

Margaux describes the experience of gradually processing her grief through individual and group therapy. Margaux continues to grieve the death of her mother from breast cancer.

Krista – “Range of emotions”

Krista talks about the journey towards acceptance.

Rev. Sky – “What is grief?”

Rev. Sky talks about the universality of grief and how people grieve differently.

Caileigh – Advice to my younger self about grief

Caileigh talks about things that you can do to balance out feelings that it’s okay to experience all of the big feelings that you have, to find joy in little moments, and to find ways that you can cope with those big feelings.

Janice – “It’s never too late to grieve”

Janice talks about the importance of noticing feelings.

Jane – My Story

Jane shares her story about losing two of her grandparents just before the pandemic and the ways the pandemic has impacted her ability to process grief.

Lisa – Music helped after losing her Dad

Lisa shares how music has helped in her grieveing process.

Sarah K – Therapy helps

Sarah talks about how grief and trauma therapy has helped her in grief for her husbands death and how much trauma she was experiencing from his substance use disorders and entail health challenges

John – What to do now

John talks about the time after the initial period of grief