Video

Shannon – Hope for Healing

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Janice – “It’s never too late to grieve”

Janice talks about the importance of noticing feelings.

Amber – My Story

Amber talks about the traumatic death of her father in an explosion and being 17

Maureen – “Peer vs professional support”

Maureen talks about getting help and what is right for you.

John Martin – Understanding Grief part 1

John discusses his understanding of what grief is

Krista – “Exercise to get it out”

Krista tells how she releases stress through kickboxing. Krista continues to grieve the death of her son from opioid overdose.

Finding Your Way Through Hard Feelings Playlist

Listen to the thoughts and insights of people and families living with grief.

Hope – Different lenses

Hope shares about the differences in experiences between losing her father and her Mom losing a spouse

Sharron “Grieving During the Pandemic”

Sharron talks about how Covid-19 has really affected and disrupted the way people are grieving.

Andrea – Dealing with personal belongings

Andrea discusses dealing with her late husbands personal belongings and the need to purgees

Katie – Triggers

Katie talks about grief triggers and mental health triggers

Logan – Songwriting and grief

Logan – Songwriting and grief

Logan explains how a song about his father helped