Video

Donna B – “Seeking Help”

Donna talks about the importance of speaking to someone. Donna continues to grieve the death her son during service in Afghanistan.

Donna B – “Accepting support”

Donna explains how support can help. Donna continues to grieve the death her son during service in Afghanistan.

Cheryl and Mike – “Grieving more than one person”

Mike and Cheryl discuss how it gets complicated with multiple losses. They continue to grieve Cheryl’s father and the death their daughter in a car accident.

Angie – Cumulative grief, cumulative trauma

Angie discusses the challenges of policing and how trauma and grief can accumulate

Maureen – “If someone you know has experienced pregnancy & infant loss”

Maureen explains practical tools to help someone who is grieving.

Jenn – Barriers to art

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.

Christian – “Grief in the opioid crisis”

Christian talks about looking for answers in great sadness.

Professional Insights Playlist

Listen to the thoughts and insights of professionals helping people and families to cope with grief.

Adrianna – Guilt and death by suicide

Adrianna gives insights she has found about guilt

Jeff – “Change”

Jeff reflects on the ebb and flow of grief during the healing process. Jeff continues to grieve the death of his mother.

Maria – “Equal in and out breath meditation”

Maria guides an equal in and out breath meditation.

Bryan – Trauma

Bryan discusses trauma anxiety, support and the loss of his father to gun violence