Video

Chantal – Anticipatory grief

Chantal defines antipatory grief and the grief before the physical loss

Kristal – Lack of Memorials During Pandemic

Kristal talks about how memorials can offer closure to people who are grieving, find a community, and share stories. With the absence of this during the pandemic, many people turned inward to grieve or isolated, which can create safety issues and have an impact on mental health. She speaks to how this leads to depression, physical pain, and it compounds upon itself.

Christian – “Grief can shape you”

Christian talks about realizing the impact grief has.

Maureen – “Pregnancy and infant loss”

Maureen explains how pregnancy and infant loss is often misunderstood or underestimated.

Corrie – We cry because we love

Corrie talks about crying, hurt and love

Jane – Connection, place, and grief

Jane talks about the difference between living alone in Toronto while grieving during the pandemic compared to her experience once she moved closer to her family in Northumberland.

Amber – Grieving at the age of 17

Amber disucss what it’s like to be a teen when a parent dies

Kate – My art and my brother

Kate talks about being an artist and expression through art can remind her of her brothers encouragement

Russell – “Practical things you can do”

Russell discusses things that give him comfort. Russell continues to grieve the perinatal death of his son.

Maria – “Equal in and out breath meditation”

Maria guides an equal in and out breath meditation.

Janice – “More to deal with than death when someone dies”

Janice explains that when somebody dies it’s not just the death that you are dealing with but the entire relationship.

Sam – Mental health tools and resources

Sam discusses talking care of his mental health and group therapy after losing his father, uncle and cousin