Video

Rev. Sky – “Retraumatization”

Rev. Sky discusses trauma and re-experiencing the initial emotion had at the beginning of a loss.

Michele – Advice to younger grieving self

Michele tells what advice she would give to her younger grieving self

Cale – Music and processing

Cale talks about death in the family and writing about the experience

Angie – My Story

Angie shares her story of being a police officer for 31 years , mental health and grief

Zoreena – My Story

Zoreena talks about COVID and the loss of her father and a cousin

Claudia – Art in community versus art therapy

Claudia explains how art therapists are trained and how what they do is different that doing art in community

Claudia – Defining an art therapist

Claudia talks about art therapy as a form of psycho therapy

Lynda – “Zoom and the importance of connecting”

Lynda discusses why it’s important to stay connected and how you can do it.

Caileigh – Advice to my younger self about grief

Caileigh talks about things that you can do to balance out feelings that it’s okay to experience all of the big feelings that you have, to find joy in little moments, and to find ways that you can cope with those big feelings.

Rev. Sky – “Feeling stuck”

Rev. Sky describes being stuck and shifting.

Justin – The power of lyrics

Justin talks about lyrics and hope

Sam – Depression

Sam who lost his father, uncle and cousin talks about depression and being self aware