Video

John – Dating again

John talks about being asked by his daughters if he would ever date again

Maria – “Exhale meditation”

Maria guides an exhale meditation.

Maureen – “Grief can come back”

Maureen explains however grief comes back, you are OK.

Christian – COVID amplified the inequities in society

Christian talks about those that have very little and how COVID amplified their difficulties

Sarah K – Supporting someone in grief

Sarah gives her thoughts on how many things there are you can domto support someone in grief and how to be proactive

Maureen – Funeral music

Maureen talks explains how music can bring back positive memories

Zoreena – Support systems

Zoreena explains the importance of support systems

Christian – “Growth out of pain”

Christian tells about how grief changes and we grow.

Justin – Song writing and lyrics

Justin explains how lyrics can help convey feelings and how loss has impacted you

Caileigh – Grief and child behaviour

Caileigh explains when a child experiences grief or a traumatic grief experience, there’s often behaviour that comes from that. Grief impacts behaviour. And sometimes it can be outward behaviour and sometimes it can be internalized behaviour. The good news about grief and behaviour is that it can be managed and supported through effective communication, through therapy and through coping strategies.

Karyn and Aidan – Our story

Karyn and Aidan – Karyn tells the story leading up to John’s death during the pandemic

Janice – “Pay attention to our feelings”

Janice discuss the importance of being aware of your feelings.