Video

Janice- “Stay with feelings”

Janice talks about how feelings can be buried and how working through them can help.

Shannon – Losing is a life skill

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Cheryl – “My story”

Cheryl talks about her daughter’s organ donations.

Matt – Music helped my grief

Matt discusses how creativity and music help his grief

John Martin – Loss Grief and Recovery

John explains what is on the other side of grief and loss

Teresa – Understanding people with intellectual disabilities and grief

Teresa shares an example and discusses the importance of truly understanding people with intellectual disabilities when they are telling us their stories

Holly – Befriending our mortality workshops

Holly explains how creating can be helpful with grief and how we don’t talk about death

Donna B – “Grief Dreams”

Donna discusses dreams and reality. Donna continues to grieve the death her son during service in Afghanistan.

Cheryl and Mike – “Living with grief”

Cheryl and Mike discuss process and moving forward. They continue to grieve the death their daughter in a car accident.

Murray – Be patient

Murray explains the most important thing he has learned about grief

Margaux – “It never really hit me at one moment”

Margaux describes the experience of gradually processing her grief through individual and group therapy. Margaux continues to grieve the death of her mother from breast cancer.

Mary – What I would say to my younger self

Mary talks about what she has learned about grief