Video

Mary S – The value of writing

Mary talks about how much writing has helped inlcuding writing what her partner would have said

Lynda – “Resilience”

Lynda discusses what resilience is all about

John – Empower yourself

John shares his thoughts about how to support someone in grief and his processes

Russell – “Questions people ask”

Russell discusses how he answers the hardest questions people ask. Russell continues to grieve the perinatal death of his son.

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Chantal – Anticipatory grief

Chantal defines antipatory grief and the grief before the physical loss

Craig – Grieving as a Single Parent

In this video, Craig talks about the challenges of grieving as a single parent. He shares his own experiences and offers advice on how to cope with grief, talk to your kids about what’s happening, and ask for help from others.This video is for any single parent who is grieving the loss of a loved one. It is also for anyone who knows a single parent who is grieving and wants to offer support.

Jacqueline – My Story

Jacqueline talks about getting through the feelings after her mother’s death

Lisa – What I do with my music

Lisa discusses what she does with the songs she writes and how they work for her when she needs to tap into a safe space

Janice – “Go into feelings”

Janice explains how important it is to pay attention to your feelings.

Maureen – “Trust yourself”

Maureen talks about finding your own way in your healing process.

Kristal – Grieving the Whole Person

Kristal discusses the importance of recognizing and grieving the entire person who was lost – not just who they were before they had been using drugs.