Video

Christian – “When people say dumb things”

Christian explains how he deals with people who say dumb things.

Janice – “Grief is a response to loss”

Janice discusses waves of grief and how important it is to go with it.

Antoinetta – Grieving in community with others

Antoinetta discusses how grief camp made her feel so much more happy and how she found support and that she did not feel so alone

Russell – “Questions people ask”

Russell discusses how he answers the hardest questions people ask. Russell continues to grieve the perinatal death of his son.

Madelyn – Rituals and the Chinese grieving process

Madelyn talks about expressing your grief in Chinese cultures and how rituals are a war of grieving providing comfort

Maria – “Body Relaxation”

Maria guides a body relaxation meditation.

Logan – My story

Logan talks about the death of his father and bone cancer and how writing music helped

Jackie – Expressive arts can help when grief is confusing

Jackie talks about how working with an artist therapist helped her after her sister and mother died

Maureen – Funeral music

Maureen talks explains how music can bring back positive memories

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t

Susan – “Control”

Susan talks about controlling our death.