Video

Amanda – “Hospice”

Amanda talks about the comfort zone in palliative care.

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

Betsy – You can’t know until you know

Betsy talks about support and what really helps when one is in grief

Jacqueline – Art therapy and grieving women

Jacqueline explains how helping connect to the heart and reslience with art therapy can be very helpful

Corrie – Triggers

Corrie discuss the many types of triggers

Amanda – “No person is an island”

Amanda talks about the power of community and the importance of reaching out.

Zoreena – My Story

Zoreena talks about COVID and the loss of her father and a cousin

Amber -Helping someone who is grieving

Amber talks about how her grief has helped her learn how support other people in grief.

Rev. Sky – “Wallowing”

Rev. Sky talks about how wallowing can help you release emotions and heal.

Lyss – Support, Family, and Friends

Lyss discusses the long process of her mother dying, miscarriages and support from family and friends

Jenn – Barriers to art

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.

Krista – “Just be there”

Krista explains how being a listening ear can be so helpful. Krista continues to grieve the death of her son from opioid overdose.