Video

Adrianna – Death doulas and grief

Adrianna explains what a death doula is

Doug M – “Photographs”

Doug explains why photographs are so important in helping you deal with grief. Doug continues to grieve the death of his first wife.

Adrianna – Metabolizing grief

Adrianna explains metabolizing grief and grief literacy training

Madelyn – The power of music

Madelyn – discusses the potency of music and processing good and bad memories

Andrea – My Story

Andrea shares her story of losing her husband during a pandemic

Shannon – Power of Presence

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Keith – “Grief at any age”

Keith discusses grief and age.

Russell – “Relationship”

Russell discusses how loss affects relationships. Russell continues to grieve the perinatal death of his son.

Krista – “My wish”

Krista discusses why she thinks helping others is important. Krista continues to grieve the death of her son from opioid overdose.

Krista – “Exercise to get it out”

Krista tells how she releases stress through kickboxing. Krista continues to grieve the death of her son from opioid overdose.

Maureen – “Grief can change the landscape of your relationships”

Maureen discusses how relationships can be challenged by grief.

Jacqueline – How to help a grieving friend

Jacqueline discusses the power of just being there with someone in grief