Video

Doug M – “Coming to Terms with Sibling Death”

Doug talks about the loss of his brother when he was young and how it effected his fear of loss and separation of his own children. Doug continues to grieve the death of his first wife.

Antoinetta – Things that help when struggling

Antoinetta talks about the first time she learned that it was ok that she was grieving and how to unpack all her feelings

Marija – Permission to mourn

Marija discusses the value of being allowing yourself to mourn

Jenn – What an art therapist can show us about processing grief

Jenn talks about how art can give a form to grief. It can give it shape and texture so it can be seen when it is often so invisible. It can also be messy which so like our grief experience

Karyn and Aidan – The what if game and guilt

Karyn and Aidan explain how they have dealt with guilt

Rev. Sky – “What is grief?”

Rev. Sky talks about the universality of grief and how people grieve differently.

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Adam – Story 2

Adam discusses his busy life and how he has coped after losing his mother

Janice – “Let the feelings come up”

Janice talks about how it can help to let the feelings come up.

Kristal – Poetry, Comedy, & Art for Grieving

Kristal discusses using poetry and other forms of creative expression as a distraction from her grief and to disassociate in a safe and productive way. She discusses grief being love with nowhere to go, so she puts it into art.

Valmy – Checking in on someone is good

Valmy explains how helpful it is to check in on someone who is grieving

Karyn and Aidan – Supporting each other

Karyn and Aidan talk about how they supported each other and how they coped with John being hospitalized