Video

Lyss – Depression, Anxiety, and Self Harm

Depression, anxiety, self harm, theapy, support, mental health, suicide

Chantal – Grief and art therapy group

Chantal talks about the honour of being witness to other peoples story and exploration of grief and art therapy

Antoinetta – Things that are hard about school

Antoinetta shares about the challenges she faced when returning to school after her father died

Rev. Sky – “Weepies”

Rev. Sky talks about weepies, that they are OK and how to deal with them.

Corrie – We cry because we love

Corrie talks about crying, hurt and love

Kate – Time to process

Kate shares about time and processing her grief especially during COVID

Jim – Preparation

Jim shares here is no way to truly prepare for the experiences that you will see as a police officer. You can read about it, talk to veteran officers, and even watch videos, but until you are personally involved in something, you will never know how it will affect you. The best way to deal with the challenges of being a police officer is to expect the unexpected and to be prepared to handle anything that comes your way. Remember, you are not alone. There are many resources available to help you cope with the stress of the job, and there are many other officers who understand what you are going through. If you are considering a career in law enforcement, be sure to do your research and talk to as many people as you can before you make your decision

Matt – Crying

Matt talks about men and crying. Matt continues to grieve the death of his birth mother.

Angie – Grief and Policing

Angie talks about policing and priorities and the importance of self care

Jean – It’s all about love

Jean talks about losing her husband to a heart attack on valentines day

Kate – Getting support

Kate talks about how difficult it is to ask for support

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief