Video

Jim – Supporting someone in crisis

Jim talks about supporting someone in crisis and how being there for them can help. That may mean answering the phone at 2am, taking them to the doctor’s appointment, and checking tup on them. It’s not easy, but it’s the right thing to do. He was fortunate to have a friend who did this for him, and is still grateful for their support. If you know someone who is struggling, don’t be afraid to step up. It could make all the difference.

Karyn and Aidan – Our story

Karyn and Aidan – Karyn tells the story leading up to John’s death during the pandemic

Rev. Sky – “Retraumatization”

Rev. Sky discusses trauma and re-experiencing the initial emotion had at the beginning of a loss.

Jeff – “Talking About Grief”

Jeff outlines the story of losing his mother to cancer and the difficulty he experienced when he struggled to acknowledge his grief after her death.

Keith – “Knowing what to say”

Keith gives practical advice about helping someone in grief.

Lynda – “Resilience”

Lynda discusses what resilience is all about

Kara – “You change”

Kara discusses evolving, growth and change. Kara continues to grieve the death of her partner.

Angie – Cumulative grief, cumulative trauma

Angie discusses the challenges of policing and how trauma and grief can accumulate

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Corrie – Pandemic of grief

Corrie discusses how much grief there is

Jackie – Expressive arts and grief

Jackie talks about expressive arts as systems of support

Claudia – Art and coping with grief and loss

Claudia talk about how art is especially beneficial for someone coping with grief and loss