Video

Keith – “Knowing what to say”

Keith gives practical advice about helping someone in grief.

Mary S – The value of writing

Mary talks about how much writing has helped inlcuding writing what her partner would have said

Madelyn – Holding space

Madelyn explains how holding space can help anyone in grief

Claudia – Waterlillies

Claudia talks about how she painted on panels big enough to hug to help her with her grief

Coping with Guilt in Grief Playlist

Listen to the thoughts and insights of people and families living with grief.

Jim – Helping by listening

Jim – ” I talk about how to be a good listener to someone who is grieving. I believe that one of the most important things you can do for someone who is grieving is to simply listen. Don’t try to fix their problems or offer advice. Just listen and be there for them. It can be as simple as meeting for coffee or taking a walk together. You’re doing more help than you realize when you simply listen to someone.

Bryan – The Three Fs

Bryan talks about the three cornerstones that he lives by …three f’s and how they support him in living a hopeful and positive life

Donna B – “Offering Support”

Donna explains how talking/listening is a help. Donna continues to grieve the death her son during service in Afghanistan.

Nicole – Pandemic’s Effect on Safe Spaces and Mental Health Access

Nicole discusses how the pandemic affected access to safe spaces and shelters for those living rough and living with addiction.

Donna B – “Tools for a year of firsts”

Donna discusses how to look after yourself. Donna continues to grieve the death her son during service in Afghanistan.

Adrienne – Music and grief

Adrienne talks about the many ways music can help during a time of grief

Professional Insights Playlist

Listen to the thoughts and insights of professionals helping people and families to cope with grief.