Video

Rosie Koostachin- “We Matter Campaign”

Rosie talks about her life, why you can’t give up hope and that life is important.

Rev. Sky – “What is trauma?”

Rev. Sky discusses how trauma affects us on many levels.

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

Jim – Triggers

>
Jim discusses triggers, how to recognize them and develop coping mechanisms to help deal with the strong emotions that they can cause

Christian – “Stigma of opioid death”

Christian talks about the social acceptance of an opioid overdose.

Maureen – “Unresolved conflicts”

Maureen shares about her Dad, anger, love and some tools to manage unresolved conflicts.

Kara – “As time passes it gets easier”

Kara explains how her grief changes through time. Kara continues to grieve the death of her partner.

Joyce – Your other children

Joyce discusses how her daughter dealt helped her as well as dealing with the loss of her brother.

John – Lasagna

John talks about the “widower’s meal”… Lasagna, and learning how to cook for his daughters after his wife died

Hope – Going back to school

Hope talks about the shift she felt when she went back to school after her father’s death.

Bryan – Trauma

Bryan discusses trauma anxiety, support and the loss of his father to gun violence

Sarah K – Coping

Sarah discusses how she copes with this unbelievably painful loss