Video

Rev. Sky – “Youth alert”

Rev. Sky talks about youth and when it’s time to reach out for support.

Rev. Sky – “Retraumatization”

Rev. Sky discusses trauma and re-experiencing the initial emotion had at the beginning of a loss.

Valmy – Checking in on someone is good

Valmy explains how helpful it is to check in on someone who is grieving

Kristal – Anger with Grief

Kristal discusses finding ways to channel her anger due to poor policy leading to deaths from drug poisoning and those individuals not having the support they needed. She discusses how human beings have the right to be flawed and should have the ability to grow, heal, and change.

Jackie – Expressive arts and grief

Jackie talks about expressive arts as systems of support

Maureen – Music as a tribute

Maureen talks about how music can connect and comfort

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

Amber – Talking about death

Amber explains why it’s so important to talk about grief and her kids

Sarah K – Talking about the cause of death

Sarah talks about husbands death to a heroin overdose and stigmatized death.

Cheryl and Mike – “Why get counseling”

Cheryl and Mike talk about the benefits of counselling. They continue to grieve the death their daughter in a car accident.

Karyn and Aidan – Our story 2

Karyn and Aidan – Aidan tells the story leading up to John’s death during the pandemic

Maureen – “Permission to mourn”

Maureen explains about grief being valid and how important it is to look after yourself.