Video

John – The power of journaling

John shares how journaling has helped him so much

Russell – “My Story”

Russell discusses learning how to deal with the loss of his son.

Shawn – “Dad”

Shawn describes finding out his father died by suicide and the shock and grief that followed. Shawn continues to grieve the death of his father by suicide

Janice – “Crying”

Janice explains how crying helps physically and emotionally.

Maureen – Preparing for holidays

Maureen gives some ideas to help during holidays like connecting and taking time out

Kate – Triggers

Kate discusses how she deals with her emotions when something triggers her grief

Maureen – “Pregnancy and infant loss”

Maureen explains how pregnancy and infant loss is often misunderstood or underestimated.

Krista – “It does get easier”

Krista talks about time and acceptance. Krista continues to grieve the death of her son from opioid overdose.

Sarah K – Be gentle

Sarah shares what what she has learned to help someone going through what she has been through

Joyce – My Story

Joyce shares her story about the sudden death of her son in an accident and how she has coped by helping others in need

Maureen – Grief and Holidays

Maureen talks about feelings duing holidays

Nicole – Working in Community Outreach

Nicole discusses her work in community outreach and how she has lived experience with addiction and living rough.