Video

Jen – “From funeral director to yoga for grief”

Jen talks about how being a funeral director and how yoga and grief became connected for her.

Janice – “Practical tools”

Janice reveals some practical methods to help with grief.

Craig – My Cumulative Grief

Craig shares his story of experiencing a series of significant losses over the course of two years. He talks about the shock, grief, and uncertainty he felt during this time, and how he coped with the accumulation of loss.Craig’s story is a reminder that grief is a normal and natural response to loss, but it can be overwhelming when it comes in waves. If you are experiencing grief, it is important to reach out for support from friends, family, or a therapist. There is no right or wrong way to grieve, and everyone experiences it differently. The important thing is to be patient with yourself and to allow yourself to feel your emotions.

Caileigh – My own grief and supporting others

Caileigh tells about her own grief and now it has given her a really powerful lens on how to support children going through grief as well. Along with her professional education and training, there is now a different perspective on grief and how that fits in with supporting others.

Rev. Sky – “What is trauma?”

Rev. Sky discusses how trauma affects us on many levels.

Lynda – “Resilience”

Lynda discusses what resilience is all about

John – Dating again

John talks about being asked by his daughters if he would ever date again

Janice – “It’s never too late to grieve”

Janice talks about the importance of noticing feelings.

Lynda – “Helping a griever during the pandemic”

Lynda shares tips on helping someone in grief

Rev. Sky – “What is grief?”

Rev. Sky talks about the universality of grief and how people grieve differently.

Amanda – “It’s a gift to love someone”

Amanda talks about grief and it’s connection to love.

Christian – Grieving spaces

Christian talks grieving spaces and people coming together when grieving