Video

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

Bryan – Trauma

Bryan discusses trauma anxiety, support and the loss of his father to gun violence

Teresa – Pierre’s legacy

Teresa shares the story of Pierre and how his medical needs required a move to a long term care facility. He declined very quickly when he was away from people he knew and the familiarity of his surroundings. His story motivated Community Living Dufferin to start providing supportive services and resources in order to have people stay in their home at their end of life.

Amber – Talking to your kids about death

Amber talks about how important it is to talk about grief, especially with kids

Madelyn – Grieving process as a 2nd generation Canadian

Madelyn talks about being a 2nd generation Canadian, some things she has learend working in palliative care as a music therapist

Rev. Sky – “It’s OK to cry”

Rev. Sky talks about loss due to gun violence, that it’s OK to cry and finding an outlet.

Janice – “Photographs”

Janice explains how photographs can be a doorway to help move forward.

Scott – Writing music

Scott talks about the cathartic nature of writing music stories

Claudia – Materials in art therapy

Claudia discusses all of the wonderful options of materials to use in art therapy. Art, markers, clay, pencils, water collours, cutting, tearing. They physical engagment with the materials is like alchemy.

Sarah K – Grieving during a pandemic

Sarah discusses how the pandemic has pulled back the curtain on grief

Maureen – Funeral music

Maureen talks explains how music can bring back positive memories

Hope – Benefits of child-centred grief programs

Hope discusses hope grief camp gave her and her family a place to feel normal