Video

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Janice – “Practical tools”

Janice reveals some practical methods to help with grief.

Sarah K – Finding my people

Sarah talks about how finding other people that are going through the same grief experience has been very helpful to her.

Cheryl and Mike – “Getting help”

Mike and Cheryl talk about their surviving daughter and getting help. They continue to grieve the death their daughter in a car accident.

Valmy – My story of loss

Valmy talks but the death of her uncle

Hope – Camp for grief

Hope talks about the benefits of grief camp for her and her twin sister

Janice – “Feelings just are”

Janice explains the importance of listening to, trusting and honouring ourselves and our feelings.

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief

Caileigh – Grief and child behaviour

Caileigh explains when a child experiences grief or a traumatic grief experience, there’s often behaviour that comes from that. Grief impacts behaviour. And sometimes it can be outward behaviour and sometimes it can be internalized behaviour. The good news about grief and behaviour is that it can be managed and supported through effective communication, through therapy and through coping strategies.

Hope – Not wanting to burden my Mom and school

Hope talks about her fathers death, burdens and the importance of sharing emotions

Marija – Latent grief

Marija explains latent grief

Corrie – Getting comfortable with discomfort

Corrie talks about being comfortable and uncomfortable with grief