Video

Susan – “Bearing Witness”

Susan discusses why it’s OK to talk about death and how you want to die.

Hope – Waves of grief

Hope talks about the loss of her father and how grief comes in waves and how a therapist helped her understand that she had pushed her emotions down

Chantal – Physical symptoms and grieving

Chantal talks about panic attacks and thinking she was having a heart attack

Adrianna – Storytelling… intuitive and instrumental

Adrianna tells how storytelling helped her process her grief

Lisa – What I do with my music

Lisa discusses what she does with the songs she writes and how they work for her when she needs to tap into a safe space

Donna B – “Accepting support”

Donna explains how support can help. Donna continues to grieve the death her son during service in Afghanistan.

Kara – “Going on alone”

Kara talks about how you change. Kara continues to grieve the death of her partner.

Jean – Coping

Jean shares how coping can be complicated

Maureen – “Trust yourself”

Maureen talks about finding your own way in your healing process.

Jacqueline – My Story

Jacqueline talks about getting through the feelings after her mother’s death

Krista – “Grief counselling helps”

Krista talks about how a listening ear has helped her. Krista continues to grieve the death of her son from opioid overdose.

Russell – “Is this your only child?”

Russell talks about the loss of his second son and only having one child. Russell continues to grieve the perinatal death of his son.