Video

Kara – “Hearing it in my mind”

Kara discusses how she hears the strength of her relationship in her mind. Kara continues to grieve the death of her partner.

Madelyn -Healing and support group for Asian Canadian women

Madelyn discusses the value in having your voice heard

Andrea – My Story

Andrea shares her story of losing her husband during a pandemic

Jordin Tootoo – “We Matter Campaign”

Jordin talks about the death of his brother and how he deals with it.

Cale – Celebrate the life

Cale talks about sacred fire, grief and celebrating the life

John Martin – Coping with grief part 1

John talks gives some pointers to help cope with loss

Jenn – What does an art therapist do

Jenn explains how art therapist use the creative process to help people make positive changes to improve their overall health and to enhance their well being

Amanda – “No person is an island”

Amanda talks about the power of community and the importance of reaching out.

Doug M – “Writing a Letter”

Doug explains how writing was very profound and helpful in processing his grief. Doug continues to grieve the death of his first wife.

Janice – “Feelings”

Janice talks about the importance of allowing our feelings as that’s the only way to get through them.

Donna B – “Anxiety Attacks”

Donna shares her experiences with anxiety and how she deals with it. Donna continues to grieve the death her son during service in Afghanistan.

Corrie – Grief is like a rollercoaster

Corrie talks about grief over time