Video

Marija – The wilderness of grief

Marija discussed acknowedging all aspects of grief and living with grief.

Maureen – “Trust yourself”

Maureen talks about finding your own way in your healing process.

John Martin – Recognize What Your Loss Means For You Now And In The Future

John discusses what comes next after initial shock

Jacqueline – Humour

Jacqueline talks about how huour has a place in grieving

Madelyn – My story

Madelyn tells her story and how she became a music therapist working in palliative care

Mary S – My story

Mary discusses the end stages of her husband of 40 years gireiving him and grieving who she was when with him

Doug M – “New Normal”

Doug tells about changes and how he has learned to embrace the new normal. Doug continues to grieve the death of his first wife.

Krista – “Strength”

Krista talks about how she sees strength and sucking it up. Krista continues to grieve the death of her son from opioid overdose.

Joyce – Being gentle on yourself

Joyce explains the importance of being gentle on yourself in grief as you face guilt and should haves

Jenn – Art can give a break from grieving

Jenn talks about one of the most overlooked benefits of making art during bereavement. It can provide and escape from your grief.

Maureen – Preparing for holidays

Maureen gives some ideas to help during holidays like connecting and taking time out

Keith – “Hope”

Keith talks about time, healing and hope.