Video

Christian – Language around those pushed to the margins

Christian talks about how people who are pushed to the margins are not discussed as part of our community and how we need to include them. As a community how do we care for our neighbours and how do we mourn the loss of our neighbours

Chantal – Physical symptoms and grieving

Chantal talks about panic attacks and thinking she was having a heart attack

Doug – “Birthdays”

Doug discusses time, pity and sharing with others. Doug continues to grieve the death of bis daughter in a car accident.

Zoreena – My Story

Zoreena talks about COVID and the loss of her father and a cousin

Rev. Sky – “What is a trigger”

Rev. Sky explains triggers, identifying them and what you need.

Rev. Sky – “What is trauma?”

Rev. Sky discusses how trauma affects us on many levels.

Claudia – Being stuck and art therapy

Claudia discusses remunating how art therapist can help create different positive perspectives

Scott – Writing music

Scott talks about the cathartic nature of writing music stories

Karyn and Aidan – The what if game and guilt

Karyn and Aidan explain how they have dealt with guilt

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers

Zoreena – Ask for help

Zoreena explains how important it is to ask for help

Logan – Advice

Logan discusses how its good tp let out your emotions