Video

Janice – “Pay attention to our feelings”

Janice discuss the importance of being aware of your feelings.

Bryan – Vulnerability

Bryan talks about things are not always OK and that’s OK and things are going to get better

Donna B – “Accepting support”

Donna explains how support can help. Donna continues to grieve the death her son during service in Afghanistan.

Michael – “A story of loss and longing”

Michael relays a story of a man coping after the loss of his wife.

Susan – “Legacy”

Susan explains her thoughts on three levels of legacy… material, spiritual and the dying story.

Zoreena – Support systems

Zoreena explains the importance of support systems

Jessica M – Finding Hope

Jessica shares memories of her brothers birthday which was just before her mothers death and how they all found hope

Hope – Waves of grief

Hope talks about the loss of her father and how grief comes in waves and how a therapist helped her understand that she had pushed her emotions down

Kara “It Changes You”

Kara tells her story and explains how things have changed on her journey. Kara continues to grieve the death of her partner.

Maureen – “Peer vs professional support”

Maureen talks about getting help and what is right for you.

Susan – “Music”

Susan explains the value of listening to music and how it comforts her.

Valmy – The power of lyrics

Valmy explains how lyrics can take the pressure off if you don’t know how to communicate. how you are feeling