Video

Zoreena – COVID and isolation

Zoreena discusses COVID isolation and the loss of time to spend with her Dad and her cousing

Cheryl and Mike – “Time”

Cheryl and Mike talk about time and their journeys. They continue to grieve the death their daughter in a car accident.

Michele – My Story

MIchele talks about her multiple losses starting from when she was very young

Susan – “Looking for answers”

Susan talks about the concept of a good death.

Antoinetta – Grieving in community with others

Antoinetta discusses how grief camp made her feel so much more happy and how she found support and that she did not feel so alone

Cale – Music is my net

Cale talks about his background, music and how music helps him express and process grief

Sam – My story

Sam tells his story and losing his father, uncle and cousin in a short period of time

Maureen – “Milestones and anniversaries”

Maureen talks about loss and what happens over time.

John Martin – Loss and Grief – Get Your Feeling Out

John discusses the importance of getting your feelings out

Maureen – Writing a song for a friend who is dying

Maureen talks about writing as song for a dying friend

Kristal – Attending Memorials as a Support Worker

Kristal discusses the importance of finding ways to honour people that have been lost and how they have impacted you. She speaks to how she often chooses not to attend public memorials for those she has lost as a support worker as they are often very overwhelming. Instead, she has her own personal rituals or ways of honouring those she has lost personally including opening a window. She discusses how this practice was used when she worked in palliative care.

Coping with Guilt in Grief Playlist

Listen to the thoughts and insights of people and families living with grief.