Video

Lynda – ‘Pandemic and triggers”

Lynda discusses how hard it is during the pandemic to avoid triggers

Jen – “Grief yoga”

Jen talks about how yoga may be beneficial.

Janice – “Pay attention to our feelings”

Janice discuss the importance of being aware of your feelings.

Matt – My Story

Matt tells how he found his birth mother and then lost her.

Maureen – “Pregnancy and infant loss”

Maureen explains how pregnancy and infant loss is often misunderstood or underestimated.

Shannon – Blessings and sadness

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Mary S – Coping with multiple loss

Mary explains the challenges of dealing with the death of her partner and then her parents

John Martin – Loss, Grief and Anger

John talks about grief and anger

Donna – “Living with grief”

Donna talks about the threads of grief and her personal experience.

Scott – The importance of processing

Scott discusses having a nervous breakdown and realizing that he hadn’t fully processed the grief he had been through with the loss of his mother and father. He also discusses how music helped him moving forward

Doug – “Two sides of the story”

Doug talks about perspective and forgiveness. Doug continues to grieve the death of his daughter in a car accident.

Adrianna – Storytelling… intuitive and instrumental

Adrianna tells how storytelling helped her process her grief