Video

Matt – Crying

Matt talks about men and crying. Matt continues to grieve the death of his birth mother.

Keith – “How can you help”

Keith explains that by imagining being in someone’s position can show you practical ways of helping them.

Matt – Music helped my grief

Matt discusses how creativity and music help his grief

Karyn and Aidan – Supporting each other

Karyn and Aidan talk about how they supported each other and how they coped with John being hospitalized

Mary S – My story (long)

Mary tells the story of her life with her husband, his death and then the loss of both of her parents

Antoinetta – Myth that tragedy brings family together

Antoinetta discusses the challenges that her family faced after the death of her father

Valmy – My story of loss

Valmy talks but the death of her uncle

John Martin – Coping with grief part 1

John talks gives some pointers to help cope with loss

Donna B – “Sharing Stories”

Donna shares a story and explains why it feels so good. Donna continues to grieve the death her son during service in Afghanistan.

Jim – When should you seek help

Jim talks about when you should seek help for mental health. How it can be difficult to ask for help, especially for men and for people in certain professions, such as law enforcement and the military. But if you are struggling, it is important to reach out for support

Christian – “Grief can bring new life”

Christian explains where he found hope in grief.

Sara – Listening to music

Sara discusses how listening to music can help navigate loss