Video

Michele – Covid and virtual support

MIchele discuss support and how COVID has affected our grief in so many waysort

Sarah K – Complicated feelings

Sarah discusses the complicated emotions after her husband’s death like feeling sad, distraught, overwhelmed , relieved and guilty

Michele – Advice to younger grieving self

Michele tells what advice she would give to her younger grieving self

Adrianna – Therapy and loss

Adrianna talks about how different kinds of therapy helps

Susan – “Relationships”

Susan explains the shift that happens with yourself and your relationships.

Doug M – “Writing a Letter”

Doug explains how writing was very profound and helpful in processing his grief. Doug continues to grieve the death of his first wife.

Rebecca -Absurdity

Rebecca talks about the death of her father and how things can seem real unreal, absurd when in grief

Shannon – Blessings and sadness

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Jenn – Art can be grounding and meditative

Jenn explains how the textures , qualities and colours of art can be grounding and meditative

John – Empower yourself

John shares his thoughts about how to support someone in grief and his processes

Donna B – “Grieving Over Time”

Donna about time, how grief changes and moving on. Donna continues to grieve the death her son during service in Afghanistan.

John Martin – The Trauma of Loss and Grief

John discusses trauma and grief