Video

Jenn – Art can give voice

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.

Krista – “Exercise to get it out”

Krista tells how she releases stress through kickboxing. Krista continues to grieve the death of her son from opioid overdose.

Claudia – Working with an art therapist

Claudia how all art making is theraputic and working with an art therapist amplifies the process in a positive way

Rev. Sky – “Trauma, grief, and loss, sudden death”

Rev. Sky introduces herself and explains why she is in these videos.

Cara – My story with intellectual disabilities and grief

Cara talks about how she came to see how people with intellectual disabilities need to be supported in grief

Maureen – “Grief is a messy non-linear place”

Maureen explains how you wind your way through grief and that is normal.

Adrienne – Gloria’s story

Adrienne tells the story of Gloria writing a song based on her husband’s whistling

Maureen – “Our 20th Anniversary”

Maureen talks about she dealt with her miscarriages and how she felt after 20 years.

Lyss – Holding Space

Lyss discusses holding space, feeling the feelings and the things her Mom missed by dying at 47.

Mary S – Dogs

Mary talks about how special dogs are and how much they helped her grief

Kara – “As time passes it gets easier”

Kara explains how her grief changes through time. Kara continues to grieve the death of her partner.

Susan – “Music”

Susan explains the value of listening to music and how it comforts her.