Video

Valmy – Creating a song to open dialogue

Valmy talks about how music helps her process feelings and also helps her express her feelings to others

Mary S – Dogs

Mary talks about how special dogs are and how much they helped her grief

Hope – Going back to school

Hope talks about the shift she felt when she went back to school after her father’s death.

Jacqueline – How to help a grieving friend

Jacqueline discusses the power of just being there with someone in grief

Adrianna – Therapy and loss

Adrianna talks about how different kinds of therapy helps

Joyce – Beliefs

Joyce talks about her belief system after her son died

Susan – “Relationships”

Susan explains the shift that happens with yourself and your relationships.

Marija – The wilderness of grief

Marija discussed acknowedging all aspects of grief and living with grief.

Sarah K – Complicated feelings

Sarah discusses the complicated emotions after her husband’s death like feeling sad, distraught, overwhelmed , relieved and guilty

Maureen – Palliative during the pandemic

Maureen lost her father in law during the pandemic

Lyss – Holding Space

Lyss discusses holding space, feeling the feelings and the things her Mom missed by dying at 47.

Kate – Stigma

Kate discusses how difficult the stigma is to deal with