Video

Donna – “Living with grief”

Donna talks about the threads of grief and her personal experience.

Lyss – Writing Songs and Words

Lyss shares about how writing songs and words has helped her with intense feelings

Angie – Grief and Policing

Angie talks about policing and priorities and the importance of self care

Lynda – ‘Pandemic and triggers”

Lynda discusses how hard it is during the pandemic to avoid triggers

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

Nicole – Pandemic Leads to Increase in Drug Poisoning

Nicole discusses the increase in drug poisonings during the pandemic due to a number of factors.

Kim – Some cry some don’t

Kim discusses how tough COVID made the hospital experience and the support she received

Mary S – Grief is not the enemy

Mary talks about embracing grief is love

Claudia – What do I do when my art is finished

Claudia explains some helpful tips after your art is finished

Cale – Celebrate the life

Cale talks about sacred fire, grief and celebrating the life

Jane – Remembering loved ones

Jane talks about some ways she remembers her grandparents since her passing and the comfort that brings her as she grieves for them.

Maureen – “Trust yourself”

Maureen talks about finding your own way in your healing process.