Video

Amber – Grieving at the age of 17

Amber disucss what it’s like to be a teen when a parent dies

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t

Susan – “The process is interesting”

Susan talks about her role in the process of dying.

Christian – Grieving spaces

Christian talks grieving spaces and people coming together when grieving

John Martin Understanding Grief part 3

John Martin Understanding Grief part 3

John talks about grief work and things you need to go through to come out the other side

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Sara – Lyrics

Sara talks about how lyrics can have an impact on how we experience music

Mary – Taking songwriting classes

Mary explains two reasons why people take songwriting classes

Jessica M – It’s OK not to cry

Jessica discusses how grief is individual and finding the way forward can be different for everyone.

Janice – “Go into feelings”

Janice explains how important it is to pay attention to your feelings.

Donna B – “Seeking Help”

Donna talks about the importance of speaking to someone. Donna continues to grieve the death her son during service in Afghanistan.

Lynda – “Guilt during a time of crisis”

Lynda discusses how to deal with guilt.