Video

Jenn – The difference between expressive and creative arts

Jenn explains the difference between expressive and creative arts. You don’t have to limit yourself to art making to help you through your grief process. Expressive arts encompasses a wide variety of approaches including drama, dance, movement, writing and music

Jim – Helping by listening

Jim – ” I talk about how to be a good listener to someone who is grieving. I believe that one of the most important things you can do for someone who is grieving is to simply listen. Don’t try to fix their problems or offer advice. Just listen and be there for them. It can be as simple as meeting for coffee or taking a walk together. You’re doing more help than you realize when you simply listen to someone.

Maureen – “My miscarriages and attachment”

Maureen tells about her miscarriages, attachment and understanding why she felt so terrible.

Andrea – My Story

Andrea shares her story of losing her husband during a pandemic

Katie – Intellectual disabilities and grief

Katie discusses how many people don’t realize people with disabilities grieve too.

Amanda – “It’s a gift to love someone”

Amanda talks about grief and it’s connection to love.

Jen – “1st year non-judgmental”

Jen discusses the ups and downs of the 1st year.

John Martin – Loss and Grief- Not Much Help

John talks about the importance of helping people in grief

John Martin – The Shocking Reality of Painful Loss

John talks about shock and grief

Katie – Getting stronger

Katie talks losing her mother when she was young and how the experience helped her when she lost her Dad

Shawn – “Loss of a Sister”

Shawn talks about his guilt and the loss of his sister.

Amanda – “No person is an island”

Amanda talks about the power of community and the importance of reaching out.