Video

Adrienne – Music Therapists Can Help

Adrienne explains different ways that music can help grievers

Maureen – “Unresolved conflicts”

Maureen shares about her Dad, anger, love and some tools to manage unresolved conflicts.

Kara – “LIfe Partner”

Kara talks about her partner dying.

Madelyn – Grieving process as a 2nd generation Canadian

Madelyn talks about being a 2nd generation Canadian, some things she has learend working in palliative care as a music therapist

Laura- Loss to Covid & Disconnection

Marija – Permission to mourn

Marija discusses the value of being allowing yourself to mourn

Cheryl and Mike – “Multiple losses”

Cheryl and Mike discuss the differences in loss of people who love you unconditionally. They continue to grieve Cheryl’s father and the death their daughter in a car accident.

Janice – “Own our feelings”

Janice discusses the goals of emotional work and arriving at a peaceful place.

Scott – Music that can transport you somewhere else

Scott explains his thoughts about the emotional connection of music and how it can transport you

Maureen – “Grief can come back”

Maureen explains however grief comes back, you are OK.

Lynda – “The importance of getting professional help”

Lynda discusses the many ways professionals can help.

Jen – “Yoga for grief”

Jen discusses how yoga can help release stress and give you strength to help deal with the circumstances you need to deal with.