Video

Caileigh – Advice to my younger self about grief

Caileigh talks about things that you can do to balance out feelings that it’s okay to experience all of the big feelings that you have, to find joy in little moments, and to find ways that you can cope with those big feelings.

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic

Jackie – Expressive arts and my grief

Jackie talks about not needing art skills to use expressive arts and how it helped her with her grief

Christian – “Grief can shape you”

Christian talks about realizing the impact grief has.

Russell – “Going back to work”

Russell talks about the process of going back to work. Russell continues to grieve the perinatal death of his son.

Corrie – Getting comfortable with discomfort

Corrie talks about being comfortable and uncomfortable with grief

Marija – Permission to mourn

Marija discusses the value of being allowing yourself to mourn

Jean – My Story

Jean talks about isolation and grieving during a pandemic

Katie – My Story

Katie shares about her story and losing her Dad to cancer during COVID

Marija – Grieving Situational Losses in a Pandemic

Marija talks about feelings associated with grief and Covid

Michele – Creative expression and processing grief

Michele tells what advice she would give to her younger grieving selfMichele talks about coping that since being a child how creativity helped

Christian – “Grief in the opioid crisis”

Christian talks about looking for answers in great sadness.