Video

Russell – “My Story”

Russell discusses learning how to deal with the loss of his son.

Shannon – Blessings and sadness

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Kate – My art and my brother

Kate talks about being an artist and expression through art can remind her of her brothers encouragement

Christian – Grieving those who died of drug poisoning

Christian talks about grieving, stigma and dying from drug poisoning

Maureen – “Milestones and anniversaries”

Maureen talks about loss and what happens over time.

Maria – “Equal in and out breath meditation”

Maria guides an equal in and out breath meditation.

Cale – Advice for writing music about grief

Cale discussses the relationship between your art and how you feel

Jeff – “Talking About Grief”

Jeff outlines the story of losing his mother to cancer and the difficulty he experienced when he struggled to acknowledge his grief after her death.

Jacqueline – Art therapy and grieving women

Jacqueline explains how helping connect to the heart and reslience with art therapy can be very helpful

Maureen – Isolated in a nursing home

Maureen talks about her father-in-law isolated and palliative during the pandemic

John – Lasagna

John talks about the “widower’s meal”… Lasagna, and learning how to cook for his daughters after his wife died

Susan – “What I think about”

Susan explains how she is living and dying at the same time.