Video

Susan – “Celebration”

Susan discuss her thoughts on why the process of dying shouldn’t be clinical.

Matt – Crying

Matt talks about men and crying. Matt continues to grieve the death of his birth mother.

Karyn and Aidan – Support from others

Karyn and Aidan discuss how family, friends, and people they didn’t know in the community supported them.Talking, meals, dog walking are among the things that made a huge difference.

Adrianna – Finding out my brother had died by suicide

Adrianna relates how she heard about her brother’s suicide

Janice – “Practical tools”

Janice reveals some practical methods to help with grief.

Scott – Lyrics

Scott – Talks about how a friend in grief helped with the lyrics of “So far away”.Find the song at his website www.dotbmusic.ca

Lynda – “It’s complicated during a pandemic”

Lynda talks about how things are so much more complicated in these times

Caileigh – Advice to my younger self about grief

Caileigh talks about things that you can do to balance out feelings that it’s okay to experience all of the big feelings that you have, to find joy in little moments, and to find ways that you can cope with those big feelings.

Doug M – “Helping Children Cope with Sibling Death”

Doug talks about shock and the importance of making sure children get help. Doug continues to grieve the death of his first wife.

Maria – “Equal in and out breath meditation”

Maria guides an equal in and out breath meditation.

Keith – “Hope”

Keith talks about time, healing and hope.

Brenda and Dale – “Family”

Brenda and Dale talk about their struggles in being a family. They continue to grieve the death of their son by suicide.