Video

Katie “Ongoing Grief”

Katie talks about the loss of her mother.

Kristal – Anger with Grief

Kristal discusses finding ways to channel her anger due to poor policy leading to deaths from drug poisoning and those individuals not having the support they needed. She discusses how human beings have the right to be flawed and should have the ability to grow, heal, and change.

Katie – Journaling

Katie talks about grief triggers and mental health triggers

Holly – Every grief is unique

Holly talks about how grief can make you feel like you have lost your soul but that there is something to learn

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

Matt – Music helped my grief

Matt discusses how creativity and music help his grief

Michele – Normalizing conversations around death dying grief and loss

Michele discusses grief literacy, the importance of talking and that dying is a part of life

Cheryl and Mike – “Everybody’s different”

Cheryl and Mike discuss how everyone is unique in their grieving. They continue to grieve the death their daughter in a car accident.

Maureen – “They are still your child”

Maureen explains how you find different ways of parenting.

Karyn and Aidan – Coping with the COVID restrictions

Karyn and Aidan talk about how they dealt with not being able to visit John in hospital

Brenda and Dale – “Their Relationship”

Brenda and Dale talk about grieving differently and the challenges loss creates for couples. They continue to grieve the death of their son by suicide.

Jen – “Breathing and grief”

Jen talks about how breathing and yoga can help cope.