Video

Kate – Trust and listening

Kate – explains how having someone you trust is super important so that you can have a space space to go to

Sarah K – Story

Sarah tells the story of her husbands death to a heroin overdose.

Jen – “Breathing and grief”

Jen talks about how breathing and yoga can help cope.

Michele – My Story

MIchele talks about her multiple losses starting from when she was very young

Finding Your Way Through Hard Feelings Playlist

Listen to the thoughts and insights of people and families living with grief.

Christian – Autonomy for the homeless

Christian discusses those who are unhoused and how they want a space that is theirs and how we need to take that seriously especially when it comes to grief

Maureen – Music as a tribute

Maureen talks about how music can connect and comfort

Cheryl and Mike – “Their Story”

Cheryl and Mike discuss losing more than one family member. They continue to grieve Cheryl’s father and the death their daughter in a car accident.

Krista – “Just be there”

Krista explains how being a listening ear can be so helpful. Krista continues to grieve the death of her son from opioid overdose.

Jen – “1st year non-judgmental”

Jen discusses the ups and downs of the 1st year.

Doug M – “Planning for Death”

Doug talks about how planning for a funeral and life after his wife’s death was helpful. Doug continues to grieve the death of his first wife.

Susan – “Relationships”

Susan explains the shift that happens with yourself and your relationships.