Video

Christian – “Grief can shape you”

Christian talks about realizing the impact grief has.

Janice – “Grief and the whole relationship”

Janice uses a personal story to talk about how loss can be related to the whole relationship not just the death.

Maureen – “Peer vs professional support”

Maureen talks about getting help and what is right for you.

Rev. Sky – “Helping a friend”

Rev. Sky discusses the grief motto 80% listening, 20% talking and how to help someone in grief.

Krista – “How I dealt with it”

Krista talks about how she dealt with underlying issues. Krista continues to grieve the death of her son from opioid overdose.

Rev. Sky – “Wallowing”

Rev. Sky talks about how wallowing can help you release emotions and heal.

Keith – “Knowing what to say”

Keith gives practical advice about helping someone in grief.

Madelyn – Accept what you are feeling

Madelyn talks about how it’s ok to not be ok.

Sam – My story

Sam tells his story and losing his father, uncle and cousin in a short period of time

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Holly – Gifts in moments at the end of life

Lynda discusses how to deal with guilt.Holly talks about singing at the end of life

Hope – Waves of grief

Hope talks about the loss of her father and how grief comes in waves and how a therapist helped her understand that she had pushed her emotions down