Video

Sara – Music at the end of life

Sara talks about the values of music at the end of life

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers

Krista – “How a counsellor helps”

Krista explains how a grief counsellor has helped.

Carrie – Photography and grieving

Carrie discusses how photography can be very freeing in that it allows for exploration and move us away from the need to explain and can be more about experience what our own process is all about.

Kristal – Professional Experience and Work

Kristal discusses being a peer support woker, working on a one on one level with community members to help them with their goals related to substance abuse. She supports those in the community dealing with loss and grief. She speaks to everyone’s experience with loss and grief being very individual.

Cheryl and Mike – “Living with grief”

Cheryl and Mike discuss process and moving forward. They continue to grieve the death their daughter in a car accident.

Lynda – “Resilience”

Lynda discusses what resilience is all about

Maureen – Funeral music

Maureen talks explains how music can bring back positive memories

Cheryl – “What is grief”

Cheryl defines grief and talks about how we all grieve differently.

Joyce- Learning to live with grief

Joyce shares a story of support from a friend and how she managed in her early grief

Lynda – “The importance of getting professional help”

Lynda discusses the many ways professionals can help.

Mary S – Dogs

Mary talks about how special dogs are and how much they helped her grief