Video

Jackie – Warming up to do art

Jackie explains how warming up is a way into expressive arts

Maureen – “Anger”

Maureen talks about the power of anger and how to deal with it.

Scott – Music and grief

Scott discusses the relationship between music and grief

Janice – “Go into feelings”

Janice explains how important it is to pay attention to your feelings.

Maureen – “Our 20th Anniversary”

Maureen talks about she dealt with her miscarriages and how she felt after 20 years.

Maureen – “Not being able to be with your loved one”

Maureen discusses ideas of how you can honour a loved now until it is safe to come together.

Rebecca -Absurdity

Rebecca talks about the death of her father and how things can seem real unreal, absurd when in grief

Caileigh – Advice to my younger self about grief

Caileigh talks about things that you can do to balance out feelings that it’s okay to experience all of the big feelings that you have, to find joy in little moments, and to find ways that you can cope with those big feelings.

Susan – “Living life”

Susan discuss what it means to live life well.

Jackie – Finger painting and grief

Jackie discusses how finger painting help her with her feelings while she was grieving the loss of her mother and sister

Nicole – Working in Community Outreach

Nicole discusses her work in community outreach and how she has lived experience with addiction and living rough.

Betsy – Mother’s day

Betsy shares her challenges around mother’s day when her adopted son died