Video

Donna B – “Tools for a year of firsts”

Donna discusses how to look after yourself. Donna continues to grieve the death her son during service in Afghanistan.

Kristal – Activism To Ease Anger and Grief

Kristal discusses using activism to help ease or channel her anger from the loss of those in her community to drug poisoning. She talks about her grief being very quiet and inward before, but that taking action helps her to move through it. She discusses how there may not be peace from these losses, but the goal should rather be feeling safe in the emotions.

Jessica M – Legacy

Jessica explains legacy and gives examples including her own.

Zoreena – Burnout and counseling

Zoreena talks about her father’s decline in a nursing home during COVID

Karyn and Aidan – The what if game and guilt

Karyn and Aidan explain how they have dealt with guilt

Lyss – Chemical Pregnancy and Blighted Ovum

Lyss shares about chemical pregnancy, blighted ovum, abortion pill, miscarriage, and triggers.

Angie – Cumulative grief, cumulative trauma

Angie discusses the challenges of policing and how trauma and grief can accumulate

Rev. Sky – “Weepies”

Rev. Sky talks about weepies, that they are OK and how to deal with them.

Rev. Sky – “Sharing”

Rev. Sky explains how sharing helps you heal.

Hope – Different lenses

Hope shares about the differences in experiences between losing her father and her Mom losing a spouse

Christian – “Remembering together in a meaningful way”

Christian discusses the power of memories.

Doug – “Effects on family”

Doug talks about how they have adjusted and do some things differently now. Doug continues to grieve the death of bis daughter in a car accident.