Video

Susan – “Frontline caregivers”

Susan talks about how critical and wonderful frontline caregivers are and the importance of connecting with them.

Katie “Ongoing Grief”

Katie talks about the loss of her mother.

Kate – Miracle baby

Kate shares about her brothers daughter being born after he had died

Adrianna – What I would say to younger self

Adrianna talks about tools that helped her with her grief

Janice – “Being triggered”

Janice discusses triggering, overreacting, under-reacting, and taking responsibility for the size of our feelings.

Sam – Men in grief

Sam who lost his father, uncle and cousin talks about men and grief

Madelyn -Healing and support group for Asian Canadian women

Madelyn discusses the value in having your voice heard

Zoreena – My Story

Zoreena talks about COVID and the loss of her father and a cousin

Jen – “Yoga for grief”

Jen discusses how yoga can help release stress and give you strength to help deal with the circumstances you need to deal with.

Donna – “Helping a grieving friend”

Donna shares some practical ways to help someone in grief.

Scott – Process and lyrics

Scott talks about his process with lyrics and how his song “So far away” was for his mother in law. Find the song at his website www.dotbmusic.ca

Adrienne – Music Therapists Can Help

Adrienne explains different ways that music can help grievers