Video

Kristal – Grieving the Whole Person

Kristal discusses the importance of recognizing and grieving the entire person who was lost – not just who they were before they had been using drugs.

Jessica M – My Story

Jessica talks about losing her grandfather at 14 when her mother was terminal, her mother and aunt died when she was 15. She felt alone until she found a peer support group

Jackie – Expressive arts can help when grief is confusing

Jackie talks about how working with an artist therapist helped her after her sister and mother died

Susan – “Hope”

Susan talks about being pragmatic about her life and hopeful for her daughter.

Rosie Koostachin- “We Matter Campaign”

Rosie talks about her life, why you can’t give up hope and that life is important.

Professional Insights Playlist

Listen to the thoughts and insights of professionals helping people and families to cope with grief.

Sarah K – Humour to cope

Sarah discuss how humour has been a tool in helping her to cope

Donna B – “Anxiety Attacks”

Donna shares her experiences with anxiety and how she deals with it. Donna continues to grieve the death her son during service in Afghanistan.

Jessica M – Grief is unique for each person

Jessica discusses our uniquenesses during grief, giving yourself permission to grieve and that there are many ways of self care during grief.

Rev. Sky – “Weepies”

Rev. Sky talks about weepies, that they are OK and how to deal with them.

Keith – “We need one another”

Keith talks about the importance of story, understanding our journey and how we are connected.

Matt – My Story

Matt tells how he found his birth mother and then lost her.