Video

Sharron “Grieving During the Pandemic”

Sharron talks about how Covid-19 has really affected and disrupted the way people are grieving.

Brenda and Dale – “Being self aware”

Brenda and Dale talk about self care. They continue to grieve the death of their son by suicide.

John Martin – The Trauma of Loss and Grief

John discusses trauma and grief

Jim – Self care

Jim shares about the importance of self-care for law enforcement officers. I share some simple tips that can help you take care of your physical and mental health, including: Getting enough sleep, Eating a healthy diet, Exercising regularly, Practicing relaxation techniques, Seeking professional help if needed

Corrie – Grieving during a pandemic

Corrie discuss the grieving during a pandemic

Jean – Traditions and grief

Jean discusses belief systems and traditions

Margaux – “My Grief Story”

Margaux outlines the story of losing her mother to breast cancer and the experience of grief at milestones in her life. Margaux continues to grieve the death of her mother from breast cancer.

Katie – Getting stronger

Katie talks losing her mother when she was young and how the experience helped her when she lost her Dad

Lyss – Seasonal Reminders

Lyss seasonal reminders and her mother dying at New Years

Nicole – Pandemic’s Effect on Grieving as a Community

Nicole discusses the ways the pandemic has affected the way people grieve as a community.

John – The power of journaling

John shares how journaling has helped him so much

Lyss – Writing Songs and Words

Lyss shares about how writing songs and words has helped her with intense feelings