Video

Marija – Types of Loss in a Pandemic

Marija explains how all of the losses we experience during a pandemic are compounded

Karyn and Aidan – Supporting each other

Karyn and Aidan talk about how they supported each other and how they coped with John being hospitalized

Cara – Intellectual disabilities, sharing and expressing about grief

Cara discusses how it’s very important that people living with intellectual disabilities have the opportunity to not only know about the information about the person being ill and dying and having the choice and opportunity to go to after death rituals. It’s also really important that they get the opportunity to share their story in whatever way they communicate. This can be verbally through sign language, through communication books, art, music, going for walks, being in nature

Lyss – Depression, Anxiety, and Self Harm

Depression, anxiety, self harm, theapy, support, mental health, suicide

Michael – “A story of loss and longing”

Michael relays a story of a man coping after the loss of his wife.

Jane – Sitting in our feelings

Jane – Sitting in our feelings

Jane shares how she has learned to be more present in her feelings while grieving during the pandemic.

Andrea – Couples versus being single

Andrea talks about becoming single when her husband died

Adrienne – Music Therapists Can Help

Adrienne explains different ways that music can help grievers

Claudia – Taking your art home after art therapy

Claudia talks about why sometimes not to take your art home after therapy

Mary S – Coping with multiple loss

Mary explains the challenges of dealing with the death of her partner and then her parents

Donna B – “Tools for a year of firsts”

Donna discusses how to look after yourself. Donna continues to grieve the death her son during service in Afghanistan.

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers