Video

Rev. Sky – “Yearning”

Rev. Sky discusses yearning and how it’s OK to feel those emotions.

Kara – “Meals”

Kara discusses food shopping for one and learning what she as an individual likes. Kara continues to grieve the death of her partner.

Shawn – “Dad”

Shawn describes finding out his father died by suicide and the shock and grief that followed. Shawn continues to grieve the death of his father by suicide

Susan – “The body’s wisdom”

Susan explains how listening to her body has helped her.

Amanda – “Ministry of Presence”

Amanda discusses how being present with someone can be helpful.

Katie – Intellectual disabilities and grief

Katie discusses how many people don’t realize people with disabilities grieve too.

Sam – My story

Sam tells his story and losing his father, uncle and cousin in a short period of time

Katie – Journaling

Katie talks about grief triggers and mental health triggers

Rev. Sky – “It’s OK to cry”

Rev. Sky talks about loss due to gun violence, that it’s OK to cry and finding an outlet.

Thoughts About Grief Counselling Playlist

Listen to the thoughts and insights of people and families living with grief.

Brenda and Dale – “Seeking Help”

Brenda and Dale discuss how seeing a counsellor helped them. They continue to grieve the death of their son by suicide.

Janice – “Crying”

Janice explains how crying helps physically and emotionally.