Video

Shannon – Blessings and sadness

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic

Jessica M – Legacy

Jessica explains legacy and gives examples including her own.

Coping with Guilt in Grief Playlist

Listen to the thoughts and insights of people and families living with grief.

Christian – “Jeff’s Story”

Christian tells Jeff”s story… the good and his struggles.

Kim – It’s different during a pandemic

Kim talks about how the pandemic influenced how they were able to deal with her Mum’s death

Janice – “Photographs”

Janice explains how photographs can be a doorway to help move forward.

Jessica M – The value of talking about grief

Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.

John – My Story

John tells the story of his wife became ill suddenly and died

Doug M – “It’s Ok to have a new life”

Doug tells how he has had mixed emotions but that ultimately it’s OK to have a new life. Doug continues to grieve the death of his first wife.

Jessica M – Continuing Bonds

Jessica talks about the values of continuing bonds and connections with people who are not here anymore. She gives some examples of things that have made her more connected to her Mom.

Janice – “Practical tools”

Janice reveals some practical methods to help with grief.