Video

Mary S – The value of writing

Mary talks about how much writing has helped inlcuding writing what her partner would have said

Janice – “Grief and the whole relationship”

Janice uses a personal story to talk about how loss can be related to the whole relationship not just the death.

John – Lasagna

John talks about the “widower’s meal”… Lasagna, and learning how to cook for his daughters after his wife died

Angie – My Story

Angie shares her story of being a police officer for 31 years , mental health and grief

Jean – Traditions and grief

Jean discusses belief systems and traditions

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Amanda – “It’s a gift to love someone”

Amanda talks about grief and it’s connection to love.

Cheryl and Mike – “Multiple losses”

Cheryl and Mike discuss the differences in loss of people who love you unconditionally. They continue to grieve Cheryl’s father and the death their daughter in a car accident.

Jessica M – A Parking Lot Memorial

Jessica shares how her family gathered after her uncle died during COVID and how her family came up with a creative way of getting together in a parking lot.

Matt – Music helped my grief

Matt discusses how creativity and music help his grief. Matt continues to grieve the death of his birth mother.

Cara – People with intellectual disabilities need to be recognized and honoured in their grief

Cara talks about grievers living with intellectual disabilities and that it’s not about those of us who are neuro-typical, giving them a voice or providing them or saying things for them. Rather, it’s that they already have a voice. They already have these experiences and they want them to be recognized, acknowledged and honoured.

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself