Video

Janice – “Feelings just are”

Janice explains the importance of listening to, trusting and honouring ourselves and our feelings.

Lynda – “It’s complicated during a pandemic”

Lynda talks about how things are so much more complicated in these times

Adrianna – Finding out my brother had died by suicide

Adrianna relates how she heard about her brother’s suicide

Holly – How can we help someone who is grieving

Holly has some helpful tips how to help someone who is grieving

Jacqueline – Digital Story

Jacqueline discusses what a digital story can be and how creatiing one can create positive breakthroughs

Krista – “How a counsellor helps”

Krista explains how a grief counsellor has helped.

Marija – Feeling Disenfranchised Grief in a Pandemic

Marija talks about disenfranchised grief and Covid

Hope – Camp for grief

Hope talks about the benefits of grief camp for her and her twin sister

John – Being helpful to someone in grief

John shares his thoughts on how to help someone in grief

Claudia – Art and coping with grief and loss

Claudia talk about how art is especially beneficial for someone coping with grief and loss

John – Lasagna

John talks about the “widower’s meal”… Lasagna, and learning how to cook for his daughters after his wife died

Claudia – Art, art as therapy and art therapy

Claudia discusses the definition of therapy and how art therapists are formally trained.