Video

Justin – Song writing and lyrics

Justin explains how lyrics can help convey feelings and how loss has impacted you

Krista – “Changes”

Krista discussed what has changed since her son’s overdose. Krista continues to grieve the death of her son from opioid overdose.

Justin – The power of lyrics

Justin talks about lyrics and hope

Kara – “Same Sex Couple”

Kara talks about never having discussed being a same sex couple with most of her family. Kara continues to grieve the death of her partner.

Joyce- Learning to live with grief

Joyce shares a story of support from a friend and how she managed in her early grief

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

John Martin – Loss Grief and Recovery

John explains what is on the other side of grief and loss

Brenda and Dale – “Their Relationship”

Brenda and Dale talk about grieving differently and the challenges loss creates for couples. They continue to grieve the death of their son by suicide.

John – What to do now

John talks about the time after the initial period of grief

John – Being helpful to someone in grief

John shares his thoughts on how to help someone in grief

Adrienne – Music and grief

Adrienne talks about the many ways music can help during a time of grief

Amber -Helping someone who is grieving

Amber talks about how her grief has helped her learn how support other people in grief.