Video

Hope – Camp for grief

Hope talks about the benefits of grief camp for her and her twin sister

Kristal – Professional Experience and Work

Kristal discusses being a peer support woker, working on a one on one level with community members to help them with their goals related to substance abuse. She supports those in the community dealing with loss and grief. She speaks to everyone’s experience with loss and grief being very individual.

Maria – “Exhale meditation”

Maria guides an exhale meditation.

Jim – When should you seek help

Jim talks about when you should seek help for mental health. How it can be difficult to ask for help, especially for men and for people in certain professions, such as law enforcement and the military. But if you are struggling, it is important to reach out for support

John Martin – Understanding Grief part 2

John talks about permission to grieve

Kristal – Poetry, Comedy, & Art for Grieving

Kristal discusses using poetry and other forms of creative expression as a distraction from her grief and to disassociate in a safe and productive way. She discusses grief being love with nowhere to go, so she puts it into art.

Christian – “Stigma of opioid death”

Christian talks about the social acceptance of an opioid overdose.

Karyn and Aidan – Planning a celebration of life during COVID

Karyn and Aidan discuss creating a celebrating of life during the pandemic

Rev. Sky – “Grief is a journey”

Rev. Sky talks about her personal loss and the positive changes that happen as we journey through grief.

Lynda – “Helping a griever during the pandemic”

Lynda shares tips on helping someone in grief

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

John Martin – Loss, Grief and Covid-19

John discusses loss and COVID