Video

Jessica M – Legacy

Jessica explains legacy and gives examples including her own.

Susan – “Music”

Susan explains the value of listening to music and how it comforts her.

Scott – The grieving process

Scott talks about how his song ‘The Good Man James” was about his father, their relationship and how it helped him process their relationship. Find the song at his website www.dotbmusic.ca

Kara – “Getting over the dying part”

Kara describes the process of moving past the traumatic memory of her partner’s death to reflect on the beautiful moments of their thirty years together.

John – Being helpful to someone in grief

John shares his thoughts on how to help someone in grief

Lisa – Music and a safe space

Lisa explains how music has been a safe space for her to feel all of the emotions that have come up since she lost her Dad

Sarah K – Coping

Sarah discusses how she copes with this unbelievably painful loss

John Martin – Loss and Grief- Not Much Help

John talks about the importance of helping people in grief

Kara – “As time passes it gets easier”

Kara explains how her grief changes through time. Kara continues to grieve the death of her partner.

Christian – “Growth out of pain”

Christian tells about how grief changes and we grow.

Joyce – Beliefs

Joyce talks about her belief system after her son died

Hope – Waves of grief

Hope talks about the loss of her father and how grief comes in waves and how a therapist helped her understand that she had pushed her emotions down