Video

Cheryl – “My story” short version

Cheryl talks about her daughter’s organ donations.

Lyss – Depression, Anxiety, and Self Harm

Depression, anxiety, self harm, theapy, support, mental health, suicide

Christian – “Grief can shape you”

Christian talks about realizing the impact grief has.

Jen – “Grief yoga”

Jen talks about how yoga may be beneficial.

Doug M – “Photographs”

Doug explains why photographs are so important in helping you deal with grief. Doug continues to grieve the death of his first wife.

Shannon – Losing is a life skill

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Russell – “Be good to yourself”

Russell explains that looking after himself gives him the strength to look after others. Russell continues to grieve the perinatal death of his son.

Kara “It Changes You”

Kara tells her story and explains how things have changed on her journey. Kara continues to grieve the death of her partner.

Kara – “Hearing it in my mind”

Kara discusses how she hears the strength of her relationship in her mind. Kara continues to grieve the death of her partner.

Janice – “Crying”

Janice explains how crying helps physically and emotionally.

Zoreena – Passing on kindness

Zoreena talks about wakes, funerals, COVID and the importance of kindness

Christian – COVID amplified the inequities in society

Christian talks about those that have very little and how COVID amplified their difficulties