Video

Janice – “Grieving alone”

Janice discusses grieving alone and when its important to have people around you that can listen and understand what you are feeling.

Jane – Grief and meditation

Jane shares how she practices daily meditation and how that helps her manage her thoughts and feelings.

Cale – Celebrate the life

Cale talks about sacred fire, grief and celebrating the life

Susan – “Grieving while dying”

Susan discusses grieving in the process of dying.

Justin – Expression and grief

Justin talks about what his grief is like and hope

Doug – “Two sides of the story”

Doug talks about perspective and forgiveness. Doug continues to grieve the death of his daughter in a car accident.

Keith – “Timeframe for grief”

Keith explains it is never too late to grieve and there is no timeline.

Jackie – Using expressive arts as a tool for grief

Jackie talks about being able to express yourself and how it helps with grief

Chantal – Giving space

Chantal discusses how it is good and honouring to the one you’ve lost to give space and feel everything

Jenn – In grief an art therapist can be there to walk with you

Jenn discusses how an art therapists can support you in those moments of pain. They are there to honour your stories and experiences.

Russell – “Practical things you can do”

Russell discusses things that give him comfort. Russell continues to grieve the perinatal death of his son.

Maureen – “Counselling… a safe place”

Maureen discusses the right counselling space for you.