Video

Krista – “My way of helping others”

Krista talks about reducing the stigma. Krista continues to grieve the death of her son from opioid overdose.

Susan – “Death literacy”

Susan talks about knowledge and the process of dying.

Jen – “Breathing and grief”

Jen talks about how breathing and yoga can help cope.

Cale – Music is my net

Cale talks about his background, music and how music helps him express and process grief

Christian – “Growth out of pain”

Christian tells about how grief changes and we grow.

Rev. Sky – “Trauma, grief, and loss, sudden death”

Rev. Sky introduces herself and explains why she is in these videos.

Scott – The grieving process

Scott talks about how his song ‘The Good Man James” was about his father, their relationship and how it helped him process their relationship. Find the song at his website www.dotbmusic.ca

Claudia – You do not have to be an artist to do art therapy

Claudia explains why you do not have to be an artist to benefit

Jeff K – “What is grief”

Jeff discusses the many aspects of grief and how we are all connected. Jeff continues to grieve the death of his mother.

Christian – Grieving the whole person

Christian talks about how we choose remember people when there has been a loss to drug poisoning

Mary – Music as a tool

Mary talks about her involvement in songwriting and in hospice