Video

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings

Susan – “Diagnosis”

Susan discusses her diagnosis and her process of dealing with it.

Karyn and Aidan – Coping with the COVID restrictions

Karyn and Aidan talk about how they dealt with not being able to visit John in hospital

Janice – “Practical tools”

Janice reveals some practical methods to help with grief.

Jenn – Barriers to art

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.

Keith – “How can you help”

Keith explains that by imagining being in someone’s position can show you practical ways of helping them.

Kara – “Hearing it in my mind”

Kara discusses how she hears the strength of her relationship in her mind. Kara continues to grieve the death of her partner.

Krista – “Educate yourself”

Krista explains what she thinks is the most important thing to do.Krista continues to grieve the death of her son from opioid overdose.

Maureen – Funeral music

Maureen talks explains how music can bring back positive memories

Sam – Depression

Sam who lost his father, uncle and cousin talks about depression and being self aware

Claudia – Art in community versus art therapy

Claudia explains how art therapists are trained and how what they do is different that doing art in community

Janice – “It’s never too late to grieve”

Janice talks about the importance of noticing feelings.