Video

Christian – “Growth out of pain”

Christian tells about how grief changes and we grow.

Jackie – Finger painting and grief

Jackie discusses how finger painting help her with her feelings while she was grieving the loss of her mother and sister

Tenille Campbell- “We Matter Campaign”

Tenille discusses her loss and how writing helps with her hurt.

Chantal – Giving space

Chantal discusses how it is good and honouring to the one you’ve lost to give space and feel everything

Jackie – Warming up to do art

Jackie explains how warming up is a way into expressive arts

Janice – “It’s never too late to grieve”

Janice talks about the importance of noticing feelings.

Mary – What I would say to my younger self

Mary talks about what she has learned about grief

Scott – Music and grief

Scott discusses the relationship between music and grief

Maureen – “Grief is a messy non-linear place”

Maureen explains how you wind your way through grief and that is normal.

Christian – Grieving spaces

Christian talks grieving spaces and people coming together when grieving

Doug M – “Recovery from Grief”

Doug discusses how you learn that there are opportunities in the rest of your life. Doug continues to grieve the death of his first wife.

Nicole – Using Art and Creativity to Express Grief

Nicole discusses the work she does to allow access to creative outlets such as art hives and gardening.