Video

Doug M – “Photographs”

Doug explains why photographs are so important in helping you deal with grief. Doug continues to grieve the death of his first wife.

Susan – “The body’s wisdom”

Susan explains how listening to her body has helped her.

Christian – “Growth out of pain”

Christian tells about how grief changes and we grow.

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

Sarah K – Story

Sarah tells the story of her husbands death to a heroin overdose.

Krista – “Opioids and Mental Illness”

Krista talks about opioids and mental health. Krista continues to grieve the death of her son from opioid overdose.

Katie – Journaling

Katie talks about grief triggers and mental health triggers

Jackie – Expressive arts and my grief

Jackie talks about not needing art skills to use expressive arts and how it helped her with her grief

Claudia – Defining an art therapist

Claudia talks about art therapy as a form of psycho therapy

Jenn – Art can give a break from grieving

Jenn talks about one of the most overlooked benefits of making art during bereavement. It can provide and escape from your grief.

Brenda and Dale – “David’s Room”

Brenda and Dale discuss their process of dealing with their son’s room. They continue to grieve the death of their son by suicide.

Kate – Triggers

Kate discusses how she deals with her emotions when something triggers her grief