Video

Susan – “Death and Grief Phobia”

Susan discusses dealing with the process of dying and grieving.

Sarah K – Coping

Sarah discusses how she copes with this unbelievably painful loss

Adrianna – Storytelling… intuitive and instrumental

Adrianna tells how storytelling helped her process her grief

Kara “It Changes You”

Kara tells her story and explains how things have changed on her journey. Kara continues to grieve the death of her partner.

Rev. Sky – “Yearning”

Rev. Sky discusses yearning and how it’s OK to feel those emotions.

Jenn – The difference between expressive and creative arts

Jenn explains the difference between expressive and creative arts. You don’t have to limit yourself to art making to help you through your grief process. Expressive arts encompasses a wide variety of approaches including drama, dance, movement, writing and music

Shannon – Power of Presence

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

John – Being helpful to someone in grief

John shares his thoughts on how to help someone in grief

Jackie – Expressive arts and grief

Jackie talks about expressive arts as systems of support

Susan – “Hope”

Susan talks about being pragmatic about her life and hopeful for her daughter.

Betsy – You can’t know until you know

Betsy talks about support and what really helps when one is in grief