Video

Sarah K – Story

Sarah tells the story of her husbands death to a heroin overdose.

Claudia – My story

Claudia tells her story about art and grief

Zoreena – My Story

Zoreena talks about COVID and the loss of her father and a cousin

Amber – Talking to your kids about death

Amber talks about how important it is to talk about grief, especially with kids

Valmy – My story of loss

Valmy talks but the death of her uncle

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

Kristal – Activism To Ease Anger and Grief

Kristal discusses using activism to help ease or channel her anger from the loss of those in her community to drug poisoning. She talks about her grief being very quiet and inward before, but that taking action helps her to move through it. She discusses how there may not be peace from these losses, but the goal should rather be feeling safe in the emotions.

Krista – “How a counsellor helps”

Krista explains how a grief counsellor has helped.

Krista – “Mental illness and self medicating”

Krista talks about mental health and self medicating. Krista continues to grieve the death of her son from opioid overdose.

Cheryl and Mike – “Why get counseling”

Cheryl and Mike talk about the benefits of counselling. They continue to grieve the death their daughter in a car accident.

Jenn – In grief an art therapist can be there to walk with you

Jenn discusses how an art therapists can support you in those moments of pain. They are there to honour your stories and experiences.

Claudia – Art therapy and costs

Claudia talks about how people may shy away from art therapy because of costs and how training schools can be an option