Video

Maureen – “Your experience of loss is unique”

Maureen explains how your experience of grief is your own.

Sarah K – Story

Sarah tells the story of her husbands death to a heroin overdose.

Doug M – “Helping Children Cope with Sibling Death”

Doug talks about shock and the importance of making sure children get help. Doug continues to grieve the death of his first wife.

Kate – Trust and listening

Kate – explains how having someone you trust is super important so that you can have a space space to go to

Russell – “Relationship”

Russell discusses how loss affects relationships. Russell continues to grieve the perinatal death of his son.

Janice – “Feelings just are”

Janice explains the importance of listening to, trusting and honouring ourselves and our feelings.

Jackie – Expressive arts and grief

Jackie talks about expressive arts as systems of support

Maureen – “Anger”

Maureen talks about the power of anger and how to deal with it.

Chantal – Physical symptoms and grieving

Chantal talks about panic attacks and thinking she was having a heart attack

Doug M – “Planning for Death”

Doug talks about how planning for a funeral and life after his wife’s death was helpful. Doug continues to grieve the death of his first wife.

Justin – Song writing and lyrics

Justin explains how lyrics can help convey feelings and how loss has impacted you

Michele – Normalizing conversations around death dying grief and loss

Michele discusses grief literacy, the importance of talking and that dying is a part of life