Video

Marija – Permission to mourn

Marija discusses the value of being allowing yourself to mourn

Adrianna – Guilt and death by suicide

Adrianna gives insights she has found about guilt

Marija – Types of Loss in a Pandemic

Marija explains how all of the losses we experience during a pandemic are compounded

Maureen – “Trust yourself”

Maureen talks about finding your own way in your healing process.

Nicole – Pandemic’s Effect on Safe Spaces and Mental Health Access

Nicole discusses how the pandemic affected access to safe spaces and shelters for those living rough and living with addiction.

Janice – “Pay attention to our feelings”

Janice discuss the importance of being aware of your feelings.

Susan – “The body’s wisdom”

Susan explains how listening to her body has helped her.

Madelyn – My story

Madelyn tells her story and how she became a music therapist working in palliative care

Krista – “How I dealt with it”

Krista talks about how she dealt with underlying issues. Krista continues to grieve the death of her son from opioid overdose.

Kara – “Going on alone”

Kara talks about how you change. Kara continues to grieve the death of her partner.

Doug M – “Planning for Death”

Doug talks about how planning for a funeral and life after his wife’s death was helpful. Doug continues to grieve the death of his first wife.

Jenn – Barriers to art

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.