Video

Chantal – My Story

Chantal discusses finding a release in doing a graphic novel to explore her grief as a thesis in art therapy school

Hope – Waves of grief

Hope talks about the loss of her father and how grief comes in waves and how a therapist helped her understand that she had pushed her emotions down

Kim – You can get through this

Kim talks about the difference between her Dad and her Mum’s death

Krista – “It’s ok to be uncomfortable”

Krista discusses ways to move forward.

Murray – The power of music

Murray discusses the power of music and how it accesses your heart

Lynda – “Zoom and the importance of connecting”

Lynda discusses why it’s important to stay connected and how you can do it.

Maureen – Compounded grief during a pandemic

Maureen discusses how grief can be compounded during a pandemic

Rebecca – Humour and grief

Rebecca talks about how she and her father used humour as a strategy during his illness and after he died

Joyce – Your other children

Joyce discusses how her daughter dealt helped her as well as dealing with the loss of her brother.

Krista – “My way of helping others”

Krista talks about reducing the stigma. Krista continues to grieve the death of her son from opioid overdose.

Nicole – Using Art and Creativity to Express Grief

Nicole discusses the work she does to allow access to creative outlets such as art hives and gardening.

Mary S – Grief is not the enemy

Mary talks about embracing grief is love