Video

Jackie – Expressive arts and my grief

Jackie talks about not needing art skills to use expressive arts and how it helped her with her grief

Carrie – Thanatology

Carrie explains how thanatolgy is the study of death dying grief and loss.

John Martin – Recognize What Your Loss Means For You Now And In The Future

John discusses what comes next after initial shock

Jean – It’s all about love

Jean talks about losing her husband to a heart attack on valentines day

Krista – “Grief counselling helps”

Krista talks about how a listening ear has helped her. Krista continues to grieve the death of her son from opioid overdose.

Amanda – “Reach out”

Amanda discusses the importance of connecting with others.

Madelyn – Advice to younger self

Madelyn discusses how having feelings is a gift and you can work through tough ones. There is hope.

Jackie – What expressive arts are about

Jackie talks about being self conscious about her art skills and how coming back to what feels good works

Jacqueline – Digital Story

Jacqueline discusses what a digital story can be and how creatiing one can create positive breakthroughs

Lisa – Music and her connection with her father

Lisa talks about the gratitude she has for reconnecting with her father before he died and how much music was a connection for them

Maureen – Holiday kindness and grief

Maureen discusses grieving during the holidays and being lifter up by kindness

Donna B – “Grieving Over Time”

Donna about time, how grief changes and moving on. Donna continues to grieve the death her son during service in Afghanistan.