Video

Lisa – Music and a safe space

Lisa explains how music has been a safe space for her to feel all of the emotions that have come up since she lost her Dad

Janice – “Grieving as long as you need to grieve”

Janice talks about her personal grief experiences and understanding the need for grieving as long as you need to.

Amber – Support

Amber talks about following through on offers of support

Caileigh – Wanting to fix a grieving child

Caileigh gives advice about the desire to fix, especially to parents who are grieving themselves as well as supporting children who are grieving.

Jean – It’s all about love

Jean talks about losing her husband to a heart attack on valentines day

John – What to do now

John talks about the time after the initial period of grief

Susan – “Dying well”

Susan talks about how the individual decides to go about the process of dying.

Jackie – Warming up to do art

Jackie explains how warming up is a way into expressive arts

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Bryan – Helping Others

Bryan explains how his experience with grief has helped him help others and why it’s so important for him.

Jackie – Expressive arts and what you can do

Jackie explains the many ways that expressive arts can help with grief.

Rev. Sky – “It gets easier”

Rev. Sky talks about time and allowing emotion.