Video

Zoreena – My Story

Zoreena talks about COVID and the loss of her father and a cousin

Sara – Creating music

Sara explains how creating music can be a part of the grieving process

Tenille Campbell- “We Matter Campaign”

Tenille discusses her loss and how writing helps with her hurt.

Cheryl and Mike – “Getting through it”

Cheryl and Mike talk about self care and relationships as they move forward. They continue to grieve the death their daughter in a car accident.

Adam – Crying and singing

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Adam talks about how crying and singing helps him cope even at the cemetary

Jeff K – “What is grief”

Jeff discusses the many aspects of grief and how we are all connected. Jeff continues to grieve the death of his mother.

Janice – “Crying”

Janice explains how crying helps physically and emotionally.

Adrianna – Death doulas and grief

Adrianna explains what a death doula is

Claudia – You do not have to be an artist to do art therapy

Claudia explains why you do not have to be an artist to benefit

Finding Your Way Through Hard Feelings Playlist

Listen to the thoughts and insights of people and families living with grief.

Jean – Helping your children through grief

Jean discusses how helping her children through grief also helped her

Lyss – Losing My Mother

Lyss discusses losing her mother and how her first thought was that her mother would never meet her kids Now being a mother herself brings back many memories of her.