Video

Susan – “Bearing Witness”

Susan discusses why it’s OK to talk about death and how you want to die.

Andrea – Grieving during a pandemic

Andrea discusses the challenges of grieving during a pandemic

Zoreena – Support systems

Zoreena explains the importance of support systems

Kara – Uncertainty

Kara discusses how Covid-19 has created uncertainty and impacted grieving.The pandemic changed the way Kara continued to grieve the loss of her partner.

Joyce – Walking beside people who are stuggling with addiction

Joyce explains why it so important to help people who are struggling with addiction

Maria – “Body Relaxation”

Maria guides a body relaxation meditation.

Madelyn – Accept what you are feeling

Madelyn talks about how it’s ok to not be ok.

Adam – Story 1

Adam shares about losing his Mom and the many wonderful things he remembers

Jenn – In grief an art therapist can be there to walk with you

Jenn discusses how an art therapists can support you in those moments of pain. They are there to honour your stories and experiences.

Sam – My story

Sam tells his story and losing his father, uncle and cousin in a short period of time

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief

Angie – Cumulative grief, cumulative trauma

Angie discusses the challenges of policing and how trauma and grief can accumulate