Video

Maria – “A place that we love meditation”

Maria guides a place that we love meditation.

Russell – “Is this your only child?”

Russell talks about the loss of his second son and only having one child. Russell continues to grieve the perinatal death of his son.

Jackie – Expressive arts and my grief

Jackie talks about not needing art skills to use expressive arts and how it helped her with her grief

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

Adrienne – Gloria’s story

Adrienne tells the story of Gloria writing a song based on her husband’s whistling

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Michael – “A story of loss and longing”

Michael relays a story of a man coping after the loss of his wife.

Cheryl and Mike – “Living with grief”

Cheryl and Mike discuss process and moving forward. They continue to grieve the death their daughter in a car accident.

Rosie Koostachin- “We Matter Campaign”

Rosie talks about her life, why you can’t give up hope and that life is important.

Adrienne – Music and grief

Adrienne talks about the many ways music can help during a time of grief

Rev. Sky – “What is trauma?”

Rev. Sky discusses how trauma affects us on many levels.

Andrea – Grieving during a pandemic

Andrea discusses the challenges of grieving during a pandemic