Video

Jenn – Art can give voice

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.

Jessica M – It’s OK not to cry

Jessica discusses how grief is individual and finding the way forward can be different for everyone.

Zoreena – My Story

Zoreena talks about COVID and the loss of her father and a cousin

Rev. Sky – “Sharing”

Rev. Sky explains how sharing helps you heal.

Margaux – “My Grief Story”

Margaux outlines the story of losing her mother to breast cancer and the experience of grief at milestones in her life. Margaux continues to grieve the death of her mother from breast cancer.

Valmy – Checking in on someone is good

Valmy explains how helpful it is to check in on someone who is grieving

Brenda and Dale – “Seeking Help”

Brenda and Dale discuss how seeing a counsellor helped them. They continue to grieve the death of their son by suicide.

John – Lasagna

John talks about the “widower’s meal”… Lasagna, and learning how to cook for his daughters after his wife died

Andrea – Couples versus being single

Andrea talks about becoming single when her husband died

Hope – My Story

Hope tells the story of her father’s death and how it affected her and her family

Adrienne – Music Therapists Can Help

Adrienne explains different ways that music can help grievers

Sam – How grief changes

Sam who lost his father, uncle and cousin talks about time and grief