Video

Rev. Sky – “If you have experienced sudden loss”

Rev. Sky discusses things you can do to help navigate emotions.

Susan – “Diagnosis”

Susan discusses her diagnosis and her process of dealing with it.

Holly – The symbolic nature of death

Holly discusses doing art, the symbolic nature of urns and the denial of death

Jenn – Art can give voice

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.

Kate – My story

Kate tells her story of being away when her brother died of an opioid overdose

Susan – “The body’s wisdom”

Susan explains how listening to her body has helped her.

Kristal – The Value of all Those Lost

Kristal emphasizes that the lives of those lost to drug poisoning had value, they were an opportunity that was lost, and that the community is missing so much in their absence.

Coping with Guilt in Grief Playlist

Listen to the thoughts and insights of people and families living with grief.

Cale – Music is my net

Cale talks about his background, music and how music helps him express and process grief

Joyce – My Story

Joyce shares her story about the sudden death of her son in an accident and how she has coped by helping others in need

John Martin – Grief – Don’t Ignore Your Losses. Loss needs to be acknowledged.

John explains why it is important to acknowledge grief

Scott – Lyrics

Scott – Talks about how a friend in grief helped with the lyrics of “So far away”.Find the song at his website www.dotbmusic.ca