Video

Claudia – You do not have to be an artist to do art therapy

Claudia explains why you do not have to be an artist to benefit

Joyce – A favorite memory with music

Joyce tells a story about her son supporting her and the power of music

Joyce – My Story

Joyce shares her story about the sudden death of her son in an accident and how she has coped by helping others in need

Holly – Every grief is unique

Holly talks about how grief can make you feel like you have lost your soul but that there is something to learn

Karyn and Aidan – Support from others

Karyn and Aidan discuss how family, friends, and people they didn’t know in the community supported them.Talking, meals, dog walking are among the things that made a huge difference.

Kate – Triggers

Kate discusses how she deals with her emotions when something triggers her grief

Carrie – Photography and grieving

Carrie discusses how photography can be very freeing in that it allows for exploration and move us away from the need to explain and can be more about experience what our own process is all about.

Christian – “Growth out of pain”

Christian tells about how grief changes and we grow.

Scott – Music and grief

Scott discusses the relationship between music and grief

Betsy – Mother’s day

Betsy shares her challenges around mother’s day when her adopted son died

Jen – “From funeral director to yoga for grief”

Jen talks about how being a funeral director and how yoga and grief became connected for her.

Angie – Preparing for Grief on the Job

Angie explains her thoughts on fitting in and doing the right thing