Video

Sarah K – Grieving during a pandemic

Sarah discusses how the pandemic has pulled back the curtain on grief

Jackie – Warming up to do art

Jackie explains how warming up is a way into expressive arts

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

Kate – My art and my brother

Kate talks about being an artist and expression through art can remind her of her brothers encouragement

Kara “It Changes You”

Kara tells her story and explains how things have changed on her journey. Kara continues to grieve the death of her partner.

Krista – “The way I dealt with shame”

Krista talks about confronting shame head on. Krista continues to grieve the death of her son from opioid overdose.

Amanda – “It’s a gift to love someone”

Amanda talks about grief and it’s connection to love.

Nicole – Pandemic’s Effect on Safe Spaces and Mental Health Access

Nicole discusses how the pandemic affected access to safe spaces and shelters for those living rough and living with addiction.

Katie – My Story

Katie shares about her story and losing her Dad to cancer during COVID

Caileigh – My own grief and supporting others

Caileigh tells about her own grief and now it has given her a really powerful lens on how to support children going through grief as well. Along with her professional education and training, there is now a different perspective on grief and how that fits in with supporting others.

Kim – You can get through this

Kim talks about the difference between her Dad and her Mum’s death

Hope – My Story

Hope tells the story of her father’s death and how it affected her and her family