Video

Jacqueline – My Story

Jacqueline talks about getting through the feelings after her mother’s death

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Michele – Advice to younger grieving self

Michele tells what advice she would give to her younger grieving self

Krista – “The way I dealt with shame”

Krista talks about confronting shame head on. Krista continues to grieve the death of her son from opioid overdose.

Maureen – “Unresolved conflicts”

Maureen shares about her Dad, anger, love and some tools to manage unresolved conflicts.

Sara – Creating music

Sara explains how creating music can be a part of the grieving process

Amanda – “Listening”

Amanda shares the importance of listening and being comfortable with silence.

Chantal – Giving space

Chantal discusses how it is good and honouring to the one you’ve lost to give space and feel everything

Krista – “Dealing with it”

Krista tells about the differences people have in dealing with it. Krista continues to grieve the death of her son from opioid overdose.

Brenda and Dale – “What is grief”

Brenda and Dale talk about their grief journey.They continue to grieve the death of their son by suicide.

Kara – “Going on alone”

Kara talks about how you change. Kara continues to grieve the death of her partner.

Kate – COVID and grieving with my parents

Kate shares about how COVID was stress on top of dealing with the loss of her brother