Video

Michele – Creative expression and processing grief

Michele tells what advice she would give to her younger grieving selfMichele talks about coping that since being a child how creativity helped

Adam – Story 2

Adam discusses his busy life and how he has coped after losing his mother

Sarah K – Be gentle

Sarah shares what what she has learned to help someone going through what she has been through

Janice – “Pay attention to our feelings”

Janice discuss the importance of being aware of your feelings.

Craig – Resilience in the Face of Adversity

Craig how he overcame a series of challenges, including the loss of his marriage, his job, and his home. He talks about how he found the strength to keep going and how he learned to be more resilient.

Maureen – “They are still your child”

Maureen explains how you find different ways of parenting.

Chantal – Physical symptoms and grieving

Chantal talks about panic attacks and thinking she was having a heart attack

Jen – “Grief yoga”

Jen talks about how yoga may be beneficial.

Maureen – “Our 20th Anniversary”

Maureen talks about she dealt with her miscarriages and how she felt after 20 years.

Sam – Men in grief

Sam who lost his father, uncle and cousin talks about men and grief

Adam – Advice

Adam shares his advice about losing and remembering a loved one

Jessica M – My Story

Jessica talks about losing her grandfather at 14 when her mother was terminal, her mother and aunt died when she was 15. She felt alone until she found a peer support group