Video

Caileigh – Through play children learn so much about their grief

Caileigh discussed how children learn so much about their grief through play. There’s less confusion, there’s less anxiety, there’s more awareness. For the child and the parent, there is more acceptance of grief.

Rev. Sky – “What is grief?”

Rev. Sky talks about the universality of grief and how people grieve differently.

Jackie – Expressive arts and what you can do

Jackie explains the many ways that expressive arts can help with grief.

Caileigh – My own grief and supporting others

Caileigh tells about her own grief and now it has given her a really powerful lens on how to support children going through grief as well. Along with her professional education and training, there is now a different perspective on grief and how that fits in with supporting others.

Russell – “My Story”

Russell discusses learning how to deal with the loss of his son.

Adrianna – Finding out my brother had died by suicide

Adrianna relates how she heard about her brother’s suicide

Jim – Supporting someone in crisis

Jim talks about supporting someone in crisis and how being there for them can help. That may mean answering the phone at 2am, taking them to the doctor’s appointment, and checking tup on them. It’s not easy, but it’s the right thing to do. He was fortunate to have a friend who did this for him, and is still grateful for their support. If you know someone who is struggling, don’t be afraid to step up. It could make all the difference.

Marija – Permission to mourn

Marija discusses the value of being allowing yourself to mourn

Sam – My story

Sam tells his story and losing his father, uncle and cousin in a short period of time

Janice – “It’s never too late to grieve”

Janice talks about the importance of noticing feelings.

Jenn – Art can give voice

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.

Sarah K – Grieving in isolation

Sarah discusses isolation, being in grief during the pandemic and the importance of keeping connected