Video

Amanda – “Hospice”

Amanda talks about the comfort zone in palliative care.

Jean – My Story

Jean talks about isolation and grieving during a pandemic

Janice – “Grieving alone”

Janice discusses grieving alone and when its important to have people around you that can listen and understand what you are feeling.

Maria – “A place that we love meditation”

Maria guides a place that we love meditation.

Jen – “Breathing and grief”

Jen talks about how breathing and yoga can help cope.

Adam – Story 1

Adam shares about losing his Mom and the many wonderful things he remembers

Cheryl and Mike – “Getting help”

Mike and Cheryl talk about their surviving daughter and getting help. They continue to grieve the death their daughter in a car accident.

Janice – “Go into feelings”

Janice explains how important it is to pay attention to your feelings.

Karyn and Aidan – Supporting each other

Karyn and Aidan talk about how they supported each other and how they coped with John being hospitalized

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying

Logan – Songwriting and grief

Logan – Songwriting and grief

Logan explains how a song about his father helped

Janice – “Let the feelings come up”

Janice talks about how it can help to let the feelings come up.