Video

Jacqueline – You don’t have to be an artist

Jacqueline discusses how in art therapy we tap into that child in all of us that is not concerned about what is right or wrong

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying

Madelyn -Healing and support group for Asian Canadian women

Madelyn discusses the value in having your voice heard

Scott – Process and lyrics

Scott talks about his process with lyrics and how his song “So far away” was for his mother in law. Find the song at his website www.dotbmusic.ca

Susan – “Looking for answers”

Susan talks about the concept of a good death.

Rev. Sky – “What is a trigger”

Rev. Sky explains triggers, identifying them and what you need.

Joyce – My Story

Joyce shares her story about the sudden death of her son in an accident and how she has coped by helping others in need

Kristal – Grieving the Whole Person

Kristal discusses the importance of recognizing and grieving the entire person who was lost – not just who they were before they had been using drugs.

Teresa – Pierre’s legacy

Teresa shares the story of Pierre and how his medical needs required a move to a long term care facility. He declined very quickly when he was away from people he knew and the familiarity of his surroundings. His story motivated Community Living Dufferin to start providing supportive services and resources in order to have people stay in their home at their end of life.

Rev. Sky – “What is grief?”

Rev. Sky talks about the universality of grief and how people grieve differently.

Carrie – Thanatology

Carrie explains how thanatolgy is the study of death dying grief and loss.

Finding Your Way Through Hard Feelings Playlist

Listen to the thoughts and insights of people and families living with grief.