Video

Michele – Talks about being a death doula

Michele explains what death doula’s do. Doula means servant. They support people on many different levels… for instance, emotionally, spiritually and physically

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

Caileigh – Through play children learn so much about their grief

Caileigh discussed how children learn so much about their grief through play. There’s less confusion, there’s less anxiety, there’s more awareness. For the child and the parent, there is more acceptance of grief.

Rev. Sky – “Wallowing”

Rev. Sky talks about how wallowing can help you release emotions and heal.

Janice – “Go into feelings”

Janice explains how important it is to pay attention to your feelings.

Chantal – The benefits of the physical part of art making

Chantal talks about how art can release energy in a healthy cathartic way

Jen – “From funeral director to yoga for grief”

Jen talks about how being a funeral director and how yoga and grief became connected for her.

Janice- “Stay with feelings”

Janice talks about how feelings can be buried and how working through them can help.

Adrianna – Therapy and loss

Adrianna talks about how different kinds of therapy helps

Hope – Benefits of play in helping kids work through grief

Hope discusses how recreation and play can help kids understand deal with their loss.

Adrianna – Guilt and death by suicide

Adrianna gives insights she has found about guilt

Shawn – “Loss of a Sister”

Shawn talks about his guilt and the loss of his sister.