Video

Adrianna – Finding out my brother had died by suicide

Adrianna relates how she heard about her brother’s suicide

Murray – Giving space for grief in song writing class

Murray talks about song writing, death and making space

Mary – Music as a tool

Mary talks about her involvement in songwriting and in hospice

Valmy – It’s ok to feel how you are feeling

Valmy discusses feelings and how she copes

Christian – “Remembering together in a meaningful way”

Christian discusses the power of memories.

Jenn – The difference between expressive and creative arts

Jenn explains the difference between expressive and creative arts. You don’t have to limit yourself to art making to help you through your grief process. Expressive arts encompasses a wide variety of approaches including drama, dance, movement, writing and music

Sarah K – Be gentle

Sarah shares what what she has learned to help someone going through what she has been through

Susan – “How love changes”

Susan discusses the concept of how love changes and the role of the dying spouse.

Nicole – Pandemic’s Effect on Grieving as a Community

Nicole discusses the ways the pandemic has affected the way people grieve as a community.

Brenda and Dale – “David’s Room”

Brenda and Dale discuss their process of dealing with their son’s room. They continue to grieve the death of their son by suicide.

Donna B – “When risk becomes reality”

Donna discusses the unlimited liability factor and support. Donna continues to grieve the death her son during service in Afghanistan.

Jen – “Yoga for grief”

Jen discusses how yoga can help release stress and give you strength to help deal with the circumstances you need to deal with.