Video

Clare – “Talking About Grief”

Clare talks about her experiences with grief. Clare continues to grieve the death of her father.

Kara – “Hearing it in my mind”

Kara discusses how she hears the strength of her relationship in her mind. Kara continues to grieve the death of her partner.

Susan – “Relationships”

Susan explains the shift that happens with yourself and your relationships.

Donna B – “Sharing Stories”

Donna shares a story and explains why it feels so good. Donna continues to grieve the death her son during service in Afghanistan.

Madelyn – The power of music

Madelyn – discusses the potency of music and processing good and bad memories

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying

Krista – “Changes”

Krista discussed what has changed since her son’s overdose. Krista continues to grieve the death of her son from opioid overdose.

Rev. Sky – “Helping a friend”

Rev. Sky discusses the grief motto 80% listening, 20% talking and how to help someone in grief.

Carrie – Validation

Carrie talks about validation and feeling that someone is full responsive and fully present to you and what is going on in your grief… feeling “felt”

Krista – “It’s ok to be uncomfortable”

Krista discusses ways to move forward.

Maureen – Palliative during the pandemic

Maureen lost her father in law during the pandemic

Jackie – Expressive arts and grief

Jackie talks about expressive arts as systems of support