Video

Claudia – You do not have to be an artist to do art therapy

Claudia explains why you do not have to be an artist to benefit

Craig – Supporting Someone in Grief

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Craig discusses his personal experience with grief and how he felt when people didn’t reach out to him during a difficult time. He offers advice on how to best support someone who is grieving, emphasizing the importance of simply showing up and letting them know that you care.

Joyce- Learning to live with grief

Joyce shares a story of support from a friend and how she managed in her early grief

Kate – Advice to my younger self

Kate explains things being authentic and honest to herself has been very valuable

Kara – Uncertainty

Kara discusses how Covid-19 has created uncertainty and impacted grieving.The pandemic changed the way Kara continued to grieve the loss of her partner.

Chantal – Graphic novels and art therapy

Chantal defines what a graphic novel is and how words mix with imagery like a dance

Susan – “Control”

Susan talks about controlling our death.

Kara – “As time passes it gets easier”

Kara explains how her grief changes through time. Kara continues to grieve the death of her partner.

Jacqueline – Crying

Jacqueline talks about how grief is love and how crying is natural

Janice – “Grief can be complicated”

Janice discusses disenfranchised grief and holding on to hurt.

Christian – Language around those pushed to the margins

Christian talks about how people who are pushed to the margins are not discussed as part of our community and how we need to include them. As a community how do we care for our neighbours and how do we mourn the loss of our neighbours

Janice – “Photographs”

Janice explains how photographs can be a doorway to help move forward.