Video

Murray – Be patient

Murray explains the most important thing he has learned about grief

Mary S – Coping with multiple loss

Mary explains the challenges of dealing with the death of her partner and then her parents

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

Sara – Lyrics

Sara talks about how lyrics can have an impact on how we experience music

Joyce- Learning to live with grief

Joyce shares a story of support from a friend and how she managed in her early grief

Caileigh – Through play children learn so much about their grief

Caileigh discussed how children learn so much about their grief through play. There’s less confusion, there’s less anxiety, there’s more awareness. For the child and the parent, there is more acceptance of grief.

Murray – The power of music

Murray discusses the power of music and how it accesses your heart

Kate – Trust and listening

Kate – explains how having someone you trust is super important so that you can have a space space to go to

Carrie – Validation

Carrie talks about validation and feeling that someone is full responsive and fully present to you and what is going on in your grief… feeling “felt”

Professional Insights Playlist

Listen to the thoughts and insights of professionals helping people and families to cope with grief.

Craig – Grieving as a Single Parent

In this video, Craig talks about the challenges of grieving as a single parent. He shares his own experiences and offers advice on how to cope with grief, talk to your kids about what’s happening, and ask for help from others.This video is for any single parent who is grieving the loss of a loved one. It is also for anyone who knows a single parent who is grieving and wants to offer support.

Adrianna – My Story

Adrianna talks about the journey she has been on since her brother’s suicide