Video

Maureen – “Trust yourself”

Maureen talks about finding your own way in your healing process.

Lyss – Chemical Pregnancy and Blighted Ovum

Lyss shares about chemical pregnancy, blighted ovum, abortion pill, miscarriage, and triggers.

Sara – Music and celebration of life

Sara explains how music can play an importand and significant role in celebrations of life.

Kristal – Activism To Ease Anger and Grief

Kristal discusses using activism to help ease or channel her anger from the loss of those in her community to drug poisoning. She talks about her grief being very quiet and inward before, but that taking action helps her to move through it. She discusses how there may not be peace from these losses, but the goal should rather be feeling safe in the emotions.

Rev. Sky – “Feeling stuck”

Rev. Sky describes being stuck and shifting.

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Jean – It’s all about love

Jean talks about losing her husband to a heart attack on valentines day

Katie – Triggers

Katie talks about grief triggers and mental health triggers

Sara – Lyrics

Sara talks about how lyrics can have an impact on how we experience music

Donna B – “Tools for a year of firsts”

Donna discusses how to look after yourself. Donna continues to grieve the death her son during service in Afghanistan.

John – Dating again

John talks about being asked by his daughters if he would ever date again

Rev. Sky – “What is a trigger”

Rev. Sky explains triggers, identifying them and what you need.