Video

Janice – “The importance of listening”

Janice explains the importance of not being judgemental and listening when helping someone is in grief.

Mary S – Dogs

Mary talks about how special dogs are and how much they helped her grief

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t

Jim – Supporting someone in crisis

Jim talks about supporting someone in crisis and how being there for them can help. That may mean answering the phone at 2am, taking them to the doctor’s appointment, and checking tup on them. It’s not easy, but it’s the right thing to do. He was fortunate to have a friend who did this for him, and is still grateful for their support. If you know someone who is struggling, don’t be afraid to step up. It could make all the difference.

Claudia – Being stuck and art therapy

Claudia discusses remunating how art therapist can help create different positive perspectives

Lisa -How grief changes

Lisa talks about being lost after her Dad passed away and two years later how she has come to a place of groundedness

Andrea – My Story

Andrea shares her story of losing her husband during a pandemic

Kara – “LIfe Partner”

Kara talks about her partner dying.

Rev. Sky – “Wallowing”

Rev. Sky talks about how wallowing can help you release emotions and heal.

Justin – Song writing and lyrics

Justin explains how lyrics can help convey feelings and how loss has impacted you

Chantal – Grief and art therapy group

Chantal talks about the honour of being witness to other peoples story and exploration of grief and art therapy

Margaux – “Find People in Similar Situations”

Margaux talks about group therapy and writing as tools for processing grief. Margaux continues to grieve the death of her mother from breast cancer.