Video

Kate – Triggers

Kate discusses how she deals with her emotions when something triggers her grief

Janice – “Practical tools”

Janice reveals some practical methods to help with grief.

Rev. Sky – “Why”

Rev. Sky talks about the question of why and how to look beyond it.

Amanda – “Hospice”

Amanda talks about the comfort zone in palliative care.

John – The power of journaling

John shares how journaling has helped him so much

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Maureen – “Grief doesn’t stop, even when the outside world is in crisis”

Maureen gives suggestions about how you can help people in grief

Chantal – My Story

Chantal discusses finding a release in doing a graphic novel to explore her grief as a thesis in art therapy school

Maureen – Isolated in a nursing home

Maureen talks about her father-in-law isolated and palliative during the pandemic

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Rev. Sky – “The grief tunnel”

Rev. Sky talks about going forward and growing in the grief process.