Video

Murray – Be patient

Murray explains the most important thing he has learned about grief

Rev. Sky – “Grief is a journey”

Rev. Sky talks about her personal loss and the positive changes that happen as we journey through grief.

Jessica M – Legacy

Jessica explains legacy and gives examples including her own.

Claudia – Art and coping with grief and loss

Claudia talk about how art is especially beneficial for someone coping with grief and loss

Kate – Trust and listening

Kate – explains how having someone you trust is super important so that you can have a space space to go to

Adrianna – Therapy and loss

Adrianna talks about how different kinds of therapy helps

Brenda and Dale – “Their Relationship”

Brenda and Dale talk about grieving differently and the challenges loss creates for couples. They continue to grieve the death of their son by suicide.

Russell – “Practical things you can do”

Russell discusses things that give him comfort. Russell continues to grieve the perinatal death of his son.

Sara – Lyrics

Sara talks about how lyrics can have an impact on how we experience music

Chantal – My Story

Chantal discusses finding a release in doing a graphic novel to explore her grief as a thesis in art therapy school

Chantal – Physical symptoms and grieving

Chantal talks about panic attacks and thinking she was having a heart attack

Jacqueline – Crying

Jacqueline talks about how grief is love and how crying is natural