Video

Zoreena – Passing on kindness

Zoreena talks about wakes, funerals, COVID and the importance of kindness

Rev. Sky – “The grief tunnel”

Rev. Sky talks about going forward and growing in the grief process.

John – Being helpful to someone in grief

John shares his thoughts on how to help someone in grief

Jane – Sitting in our feelings

Jane – Sitting in our feelings

Jane shares how she has learned to be more present in her feelings while grieving during the pandemic.

Lynda – ‘Pandemic and triggers”

Lynda discusses how hard it is during the pandemic to avoid triggers

Adrianna – Therapy and loss

Adrianna talks about how different kinds of therapy helps

John Martin Understanding Grief part 3

John Martin Understanding Grief part 3

John talks about grief work and things you need to go through to come out the other side

Amber – Talking about death

Amber explains why it’s so important to talk about grief and her kids

Chantal – You don’t have to be an artist to take part in art therapy

Chantal explains that you don’t have to be an artist to participate in art therapy and acutally if you have less art experience you will enjoy it more.

Rev. Sky – “It’s OK to cry”

Rev. Sky talks about loss due to gun violence, that it’s OK to cry and finding an outlet.

Chantal – The benefits of the physical part of art making

Chantal talks about how art can release energy in a healthy cathartic way

Jacqueline – It’s an Honour

Jacqueline explains why it’s an honour to be a part of her clients healing journey