Video

Maureen – Compounded grief during a pandemic

Maureen discusses how grief can be compounded during a pandemic

Jim – Preparation

Jim shares here is no way to truly prepare for the experiences that you will see as a police officer. You can read about it, talk to veteran officers, and even watch videos, but until you are personally involved in something, you will never know how it will affect you. The best way to deal with the challenges of being a police officer is to expect the unexpected and to be prepared to handle anything that comes your way. Remember, you are not alone. There are many resources available to help you cope with the stress of the job, and there are many other officers who understand what you are going through. If you are considering a career in law enforcement, be sure to do your research and talk to as many people as you can before you make your decision

Carrie – Thanatology

Carrie explains how thanatolgy is the study of death dying grief and loss.

Maria – “Equal in and out breath meditation”

Maria guides an equal in and out breath meditation.

Maureen – “Pregnancy and infant loss”

Maureen explains how pregnancy and infant loss is often misunderstood or underestimated.

Karyn and Aidan – Hospital and the COVID restrictions

Karyn and Aidan talk about the challenges of the restrictions and the impact of COVID patients on John’s care

Kate – COVID and grieving with my parents

Kate shares about how COVID was stress on top of dealing with the loss of her brother

John Martin – The Trauma of Loss and Grief

John discusses trauma and grief

Chantal – Giving space

Chantal discusses how it is good and honouring to the one you’ve lost to give space and feel everything

Amber -Helping someone who is grieving

Amber talks about how her grief has helped her learn how support other people in grief.

Kate – My art and my brother

Kate talks about being an artist and expression through art can remind her of her brothers encouragement

Lisa – Music and a safe space

Lisa explains how music has been a safe space for her to feel all of the emotions that have come up since she lost her Dad