Video

Claudia – Waterlillies

Claudia talks about how she painted on panels big enough to hug to help her with her grief

Brenda and Dale – “Seeking Help”

Brenda and Dale discuss how seeing a counsellor helped them. They continue to grieve the death of their son by suicide.

Chantal – Grief and art therapy group

Chantal talks about the honour of being witness to other peoples story and exploration of grief and art therapy

Maria – “Exhale meditation”

Maria guides an exhale meditation.

Doug – “Birthdays”

Doug discusses time, pity and sharing with others. Doug continues to grieve the death of bis daughter in a car accident.

Amanda – “Reach out”

Amanda discusses the importance of connecting with others.

Hope – Benefits of play in helping kids work through grief

Hope discusses how recreation and play can help kids understand deal with their loss.

Jackie – Expressive arts and what you can do

Jackie explains the many ways that expressive arts can help with grief.

Maureen – “Grief is a messy non-linear place”

Maureen explains how you wind your way through grief and that is normal.

Adrianna – Death doulas and grief

Adrianna explains what a death doula is

John Martin Understanding Grief part 3

John Martin Understanding Grief part 3

John talks about grief work and things you need to go through to come out the other side

Janice – “More to deal with than death when someone dies”

Janice explains that when somebody dies it’s not just the death that you are dealing with but the entire relationship.