Video

Maureen – Grief and Holidays

Maureen talks about feelings duing holidays

Kim – Facebook and connecting

Kim – discussses our need to connect and how Facebook was useful after her Mum’s death

Cale – Grief/music and his community

Cale discusses musicallity, community and grief.

Maureen – Music at the end of life

Maureen discusses how music can help during end of life

Jessica M – It’s OK not to cry

Jessica discusses how grief is individual and finding the way forward can be different for everyone.

Amber – Support

Amber talks about following through on offers of support

Donna B – “Anxiety Attacks”

Donna shares her experiences with anxiety and how she deals with it. Donna continues to grieve the death her son during service in Afghanistan.

Michael – “A story of loss and longing”

Michael relays a story of a man coping after the loss of his wife.

Scott – Process and lyrics

Scott talks about his process with lyrics and how his song “So far away” was for his mother in law. Find the song at his website www.dotbmusic.ca

Katie – Journaling

Katie talks about grief triggers and mental health triggers

Lyss – Responsibilities

Lyss talks about her mother’s death, being the eldest and how it has effected the way she feels about responsibilities

Jacqueline – How to help a grieving friend

Jacqueline discusses the power of just being there with someone in grief