Video

Teresa – Main issues with intellectual disabilities and grief

Teresa shares some of the main issues that people with intellectual disabilities in grief such as communication and size of their circles

Caileigh – A safe place to grow and heal

Caileigh talks about how accessing play therapy can support everybody. When children have that safe place to heal, everybody around them feels good and can heal, too.

Jaylene Delorme-Buggins – “We Matter Campaign”

Jaylene talks about addiction, abuse, loss and how she turned her life around.

Caitlin – “My Story”

Caitlin shares about the loss of her sister and how she copes with missing her. Caitlin continues to grieve the death of her sister in a car accident

Claudia – Being stuck and art therapy

Claudia discusses remunating how art therapist can help create different positive perspectives

Rev. Sky – “It’s OK to cry”

Rev. Sky talks about loss due to gun violence, that it’s OK to cry and finding an outlet.

Jessica M – Legacy

Jessica explains legacy and gives examples including her own.

Jim – Self care

Jim shares about the importance of self-care for law enforcement officers. I share some simple tips that can help you take care of your physical and mental health, including: Getting enough sleep, Eating a healthy diet, Exercising regularly, Practicing relaxation techniques, Seeking professional help if needed

KIm – Planning a funeral in the pandemic

Kim explains the ups and downs of planning a funeral during the pandemic

Krista – “It does get easier”

Krista talks about time and acceptance. Krista continues to grieve the death of her son from opioid overdose.

Kim – Some cry some don’t

Kim discusses how tough COVID made the hospital experience and the support she received

Karyn and Aidan – Humour

Karyn and Aidan talk about how they use humour as a connection and a coping tool