Video

Karyn and Aidan – Supporting each other

Karyn and Aidan talk about how they supported each other and how they coped with John being hospitalized

Jordin Tootoo – “We Matter Campaign”

Jordin talks about the death of his brother and how he deals with it.

Kim – You can get through this

Kim talks about the difference between her Dad and her Mum’s death

Russell – “Supporting each other”

Russell discusses how he is adjusting to the new normal. Russell continues to grieve the perinatal death of his son.

Katie – Journaling

Katie talks about grief triggers and mental health triggers

Carrie – Photography and grieving

Carrie discusses how photography can be very freeing in that it allows for exploration and move us away from the need to explain and can be more about experience what our own process is all about.

Madelyn – Rituals and the Chinese grieving process

Madelyn talks about expressing your grief in Chinese cultures and how rituals are a war of grieving providing comfort

Jen – “Grief yoga”

Jen talks about how yoga may be beneficial.

Lyss – Music

Lyss remembers playing music for her mother as she was dying and how music has helped with feelings

Justin – Expression and grief

Justin talks about what his grief is like and hope

Adrienne – Music and grief

Adrienne talks about the many ways music can help during a time of grief

Rev. Sky – “The grief tunnel”

Rev. Sky talks about going forward and growing in the grief process.