Video

Krista – “It feels good to get the anger out”

Krista talks about it feeling good to get the anger out. Krista continues to grieve the death of her son from opioid overdose.

John Martin – Understanding Grief part 2

John talks about permission to grieve

Jackie – Using expressive arts as a tool for grief

Jackie talks about being able to express yourself and how it helps with grief

Krista’s Story

Krista tells her story and talks about getting the call that no parent wants to get.

Madelyn – Rituals and the Chinese grieving process

Madelyn talks about expressing your grief in Chinese cultures and how rituals are a war of grieving providing comfort

Amber – Grieving at the age of 17

Amber disucss what it’s like to be a teen when a parent dies

Maureen – Palliative during the pandemic

Maureen lost her father in law during the pandemic

Madelyn – The power of music

Madelyn – discusses the potency of music and processing good and bad memories

Rev. Sky – “The grief tunnel”

Rev. Sky talks about going forward and growing in the grief process.

Shannon – Hope for Healing

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Jane – Struggling to process layers of grief

Jane talks about her experience navigating multiple losses in a short time and the impact the pandemic has had on that by adding even more multi-facitated layers of grief