Video

Maria – “Exhale meditation”

Maria guides an exhale meditation.

Madelyn – Rituals and the Chinese grieving process

Madelyn talks about expressing your grief in Chinese cultures and how rituals are a war of grieving providing comfort

Katie – My Story

Katie shares about her story and losing her Dad to cancer during COVID

Donna B – “Accepting support”

Donna explains how support can help. Donna continues to grieve the death her son during service in Afghanistan.

Kristal – Harm Reduction

Kristal speaks to the importance of harm reduction and how it can save lives. She discusses how accessing harm reduction leads to the creation of connections with community support. It allows community outreach members to connect with community members and get to know them, and to know to look for them if they don’t see them when they usually do.

John – My Story

John tells the story of his wife became ill suddenly and died

Donna B – “Grief Dreams”

Donna discusses dreams and reality. Donna continues to grieve the death her son during service in Afghanistan.

Lyss – Support, Family, and Friends

Lyss discusses the long process of her mother dying, miscarriages and support from family and friends

Susan – “The body’s wisdom”

Susan explains how listening to her body has helped her.

Krista – “Opioids and Mental Illness”

Krista talks about opioids and mental health. Krista continues to grieve the death of her son from opioid overdose.

Joyce – Using my grief experience to help people

Joyce talks about the positive experiences she has in helping other people in grief

Hope – Camp for grief

Hope talks about the benefits of grief camp for her and her twin sister