Video

Corrie – Getting comfortable with discomfort

Corrie talks about being comfortable and uncomfortable with grief

Kristal – Lack of Memorials During Pandemic

Kristal talks about how memorials can offer closure to people who are grieving, find a community, and share stories. With the absence of this during the pandemic, many people turned inward to grieve or isolated, which can create safety issues and have an impact on mental health. She speaks to how this leads to depression, physical pain, and it compounds upon itself.

Lynda – “Guilt during a time of crisis”

Lynda discusses how to deal with guilt.

Bryan – My Story

Bryan talks about his father being a lawyer and being shot and killed by an apposing lawyer. He talks about his mother and brother and how they have coped

Rosie Koostachin- “We Matter Campaign”

Rosie talks about her life, why you can’t give up hope and that life is important.

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief

Lisa – What I do with my music

Lisa discusses what she does with the songs she writes and how they work for her when she needs to tap into a safe space

John Martin – Coping with grief part 2

John talks gives some pointers to help cope with loss

Kim – Some cry some don’t

Kim discusses how tough COVID made the hospital experience and the support she received

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t

Murray – Giving space for grief in song writing class

Murray talks about song writing, death and making space

Sam – Prostate Cancer

Sam talks about prostate cancer and losing his father and uncle to it