Video

Cale – Grief/music and his community

Cale discusses musicallity, community and grief.

Teresa – Understanding people with intellectual disabilities and grief

Teresa shares an example and discusses the importance of truly understanding people with intellectual disabilities when they are telling us their stories

John Martin – Loss Grief and Recovery

John explains what is on the other side of grief and loss

Donna B – “A Mother salutes her son”

Donna tells her story of joining the army after her son was already a soldier. Donna continues to grieve the death her son during service in Afghanistan.

Rev. Sky – “Wallowing”

Rev. Sky talks about how wallowing can help you release emotions and heal.

Adrianna – Death doulas and grief

Adrianna explains what a death doula is

Maureen – “Our first miscarriage”

Maureen shares insights about her miscarriages.

Maria – “Equal in and out breath meditation”

Maria guides an equal in and out breath meditation.

Scott – Music that can transport you somewhere else

Scott explains his thoughts about the emotional connection of music and how it can transport you

Sam – My story

Sam tells his story and losing his father, uncle and cousin in a short period of time

Maureen – Holiday kindness and grief

Maureen discusses grieving during the holidays and being lifter up by kindness

Jacqueline – Where to store art works

Jacqueline explains how art can be like journal entries that you would keep private