Video

Adam – Crying and singing

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Adam talks about how crying and singing helps him cope even at the cemetary

Rebecca -Absurdity

Rebecca talks about the death of her father and how things can seem real unreal, absurd when in grief

Sarah K – Grieving during a pandemic

Sarah discusses how the pandemic has pulled back the curtain on grief

Lisa – What I do with my music

Lisa discusses what she does with the songs she writes and how they work for her when she needs to tap into a safe space

Adrienne – Music Therapists Can Help

Adrienne explains different ways that music can help grievers

Rev. Sky – “The grief tunnel”

Rev. Sky talks about going forward and growing in the grief process.

Karyn and Cathy – “Suicide”

Karyn and Cathy discuss how the stigma of suicide impacted the lack of acknowledgement of their grief and loss. Karyn and Cathy continues to grieve the death of their father by suicide.

Janice – “It’s never too late to grieve”

Janice talks about the importance of noticing feelings.

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic

Cheryl and Mike – “Their Story”

Cheryl and Mike discuss losing more than one family member. They continue to grieve Cheryl’s father and the death their daughter in a car accident.

Tenille Campbell- “We Matter Campaign”

Tenille discusses her loss and how writing helps with her hurt.

Cheryl and Mike – “Getting through it”

Cheryl and Mike talk about self care and relationships as they move forward. They continue to grieve the death their daughter in a car accident.