Video

Zoreena – Tribute

Zoreena talks about tributes, family, pulling together and not being able to have a funeral

Logan – Advice

Logan discusses how its good tp let out your emotions

John – Foggy Brain

John discusses how difficult it is to concentrate after loss

Sarah K – Trauma therapy

Sarah explains how she felt broken after her husband’s death to overdose and how grief therapy helped her untangle all the feelings that came from such an unexpected death

Jen – “Grief yoga”

Jen talks about how yoga may be beneficial.

Justin – My story with music and grief

Justin how he came to find music as grief therapy and how it helps him express his grief

Amanda – “Listening”

Amanda shares the importance of listening and being comfortable with silence.

John Martin – Recognize What Your Loss Means For You Now And In The Future

John discusses what comes next after initial shock

Cheryl – “My story” short version

Cheryl talks about her daughter’s organ donations.

Lisa – Music and her connection with her father

Lisa talks about the gratitude she has for reconnecting with her father before he died and how much music was a connection for them

Jane – Sitting in our feelings

Jane – Sitting in our feelings

Jane shares how she has learned to be more present in her feelings while grieving during the pandemic.

John Martin – Loss, Grief and Covid-19

John discusses loss and COVID