Video

Maureen – “Pregnancy and infant loss”

Maureen explains how pregnancy and infant loss is often misunderstood or underestimated.

Katie – Journaling

Katie talks about grief triggers and mental health triggers

Claudia – Being stuck and art therapy

Claudia discusses remunating how art therapist can help create different positive perspectives

Nicole – Grieving as a community

Nicole discusses the power of grieving together as a community. Finding connection and trust.

Caleigh – Play Session

Caileigh discusses child play sessions, how children can learn about confusing feelings of grief and ways to cope.

Brenda and Dale – “Seeking Help”

Brenda and Dale discuss how seeing a counsellor helped them. They continue to grieve the death of their son by suicide.

Jackie – Warming up to do art

Jackie explains how warming up is a way into expressive arts

Carrie – Creating a photo narrative

Carrie explains how photography can give insight and express things that there reallhy aren’t words for. Photography can be one addtitional way in which to express and capture those moments of our sorrow, grief and pain as well as transformation and healing

Rev. Sky – “It’s OK to cry”

Rev. Sky talks about loss due to gun violence, that it’s OK to cry and finding an outlet.

Cheryl and Mike – “Grieving more than one person”

Mike and Cheryl discuss how it gets complicated with multiple losses. They continue to grieve Cheryl’s father and the death their daughter in a car accident.

John Martin – Understanding Grief part 1

John discusses his understanding of what grief is

Amanda – “Reach out”

Amanda discusses the importance of connecting with others.