Video

Janice – “Photographs”

Janice explains how photographs can be a doorway to help move forward.

Kate – Advice to my younger self

Kate explains things being authentic and honest to herself has been very valuable

Jim – Triggers

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Jim discusses triggers, how to recognize them and develop coping mechanisms to help deal with the strong emotions that they can cause

Bryan – Trauma

Bryan discusses trauma anxiety, support and the loss of his father to gun violence

Kim – Facebook and connecting

Kim – discussses our need to connect and how Facebook was useful after her Mum’s death

Susan – “Relationships”

Susan explains the shift that happens with yourself and your relationships.

Matt – Adoption and grief

Matt talks about how adoption and grief have similarities. Matt continues to grieve the death of his birth mother.

Kate – Stigma

Kate discusses how difficult the stigma is to deal with

Jeff K – “What is grief”

Jeff discusses the many aspects of grief and how we are all connected. Jeff continues to grieve the death of his mother.

Donna B – “Having Faith”

Donna explains how faith has helped her. Donna continues to grieve the death her son during service in Afghanistan.

Claudia – Art and coping with grief and loss

Claudia talk about how art is especially beneficial for someone coping with grief and loss

Susan – “Diagnosis”

Susan discusses her diagnosis and her process of dealing with it.