Video

John Martin – Coping with grief part 3

John gives some pointers as to how to support someone in grief

Cale – Music and processing

Cale talks about death in the family and writing about the experience

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic

Joyce – My Story

Joyce shares her story about the sudden death of her son in an accident and how she has coped by helping others in need

Kim – You can get through this

Kim talks about the difference between her Dad and her Mum’s death

Craig – My Cumulative Grief

Craig shares his story of experiencing a series of significant losses over the course of two years. He talks about the shock, grief, and uncertainty he felt during this time, and how he coped with the accumulation of loss.Craig’s story is a reminder that grief is a normal and natural response to loss, but it can be overwhelming when it comes in waves. If you are experiencing grief, it is important to reach out for support from friends, family, or a therapist. There is no right or wrong way to grieve, and everyone experiences it differently. The important thing is to be patient with yourself and to allow yourself to feel your emotions.

Sarah K – Complicated feelings

Sarah discusses the complicated emotions after her husband’s death like feeling sad, distraught, overwhelmed , relieved and guilty

Sarah K – Grieving in isolation

Sarah discusses isolation, being in grief during the pandemic and the importance of keeping connected

Amanda – “Ministry of Presence”

Amanda discusses how being present with someone can be helpful.

Lynda – “Helping a griever during the pandemic”

Lynda shares tips on helping someone in grief

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Marija – The wilderness of grief

Marija discussed acknowedging all aspects of grief and living with grief.