Video

Rebecca -Absurdity

Rebecca talks about the death of her father and how things can seem real unreal, absurd when in grief

Mary S – Grief is not the enemy

Mary talks about embracing grief is love

Kara – “Getting over the dying part”

Kara describes the process of moving past the traumatic memory of her partner’s death to reflect on the beautiful moments of their thirty years together.

Carrie – Validation

Carrie talks about validation and feeling that someone is full responsive and fully present to you and what is going on in your grief… feeling “felt”

Rev. Sky – “It gets easier”

Rev. Sky talks about time and allowing emotion.

Susan – “My story”

Susan talks about her story and her decision to stop chemotherapy.

Susan – “Death and Grief Phobia”

Susan discusses dealing with the process of dying and grieving.

Shannon – Losing is a life skill

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Sara – Creating music

Sara explains how creating music can be a part of the grieving process

Amber -Helping someone who is grieving

Amber talks about how her grief has helped her learn how support other people in grief.

Kara – Uncertainty

Kara discusses how Covid-19 has created uncertainty and impacted grieving.The pandemic changed the way Kara continued to grieve the loss of her partner.

Justin – My story with music and grief

Justin how he came to find music as grief therapy and how it helps him express his grief