Video

Sarah K – Finding my people

Sarah talks about how finding other people that are going through the same grief experience has been very helpful to her.

Amber -Helping someone who is grieving

Amber talks about how her grief has helped her learn how support other people in grief.

Valmy – It’s ok to feel how you are feeling

Valmy discusses feelings and how she copes

Jim – Preparation

Jim shares here is no way to truly prepare for the experiences that you will see as a police officer. You can read about it, talk to veteran officers, and even watch videos, but until you are personally involved in something, you will never know how it will affect you. The best way to deal with the challenges of being a police officer is to expect the unexpected and to be prepared to handle anything that comes your way. Remember, you are not alone. There are many resources available to help you cope with the stress of the job, and there are many other officers who understand what you are going through. If you are considering a career in law enforcement, be sure to do your research and talk to as many people as you can before you make your decision

Janice – “Crying”

Janice explains how crying helps physically and emotionally.

Holly – Every grief is unique

Holly talks about how grief can make you feel like you have lost your soul but that there is something to learn

Claudia – What do I do when my art is finished

Claudia explains some helpful tips after your art is finished

Christian – Grieving those who died of drug poisoning

Christian talks about grieving, stigma and dying from drug poisoning

Mary S – My story (long)

Mary tells the story of her life with her husband, his death and then the loss of both of her parents

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Hope – Different lenses

Hope shares about the differences in experiences between losing her father and her Mom losing a spouse

Russell – “Going back to work”

Russell talks about the process of going back to work. Russell continues to grieve the perinatal death of his son.