Video

Susan – “Living life”

Susan discuss what it means to live life well.

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying

Joyce – A favorite memory with music

Joyce tells a story about her son supporting her and the power of music

Krista – “Exercise to get it out”

Krista tells how she releases stress through kickboxing. Krista continues to grieve the death of her son from opioid overdose.

Sam – Men in grief

Sam who lost his father, uncle and cousin talks about men and grief

Jacqueline – Art therapy and grieving women

Jacqueline explains how helping connect to the heart and reslience with art therapy can be very helpful

Sarah K – Coping

Sarah discusses how she copes with this unbelievably painful loss

Krista – “How I dealt with it”

Krista talks about how she dealt with underlying issues. Krista continues to grieve the death of her son from opioid overdose.

Lisa – Music and her connection with her father

Lisa talks about the gratitude she has for reconnecting with her father before he died and how much music was a connection for them

Doug M – “Recovery from Grief”

Doug discusses how you learn that there are opportunities in the rest of your life. Doug continues to grieve the death of his first wife.

Maureen – “Our first miscarriage”

Maureen shares insights about her miscarriages.

Hope – Not wanting to burden my Mom and school

Hope talks about her fathers death, burdens and the importance of sharing emotions