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John Martin Understanding Grief part 3

John Martin Understanding Grief part 3

John talks about grief work and things you need to go through to come out the other side

Susan – “Bearing Witness”

Susan discusses why it’s OK to talk about death and how you want to die.

Rev. Sky – “Emotions”

Rev. Sky talks about the emotions that come along with loss and outlets that can help.

Katie – Reminders in nature

Katie talks about crying privately and how nature can help. Cardinals remind her of her father

Shannon – Power of Presence

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Maureen – “Anger”

Maureen talks about the power of anger and how to deal with it.

Sara – Lyrics

Sara talks about how lyrics can have an impact on how we experience music

Caileigh – A safe place to grow and heal

Caileigh talks about how accessing play therapy can support everybody. When children have that safe place to heal, everybody around them feels good and can heal, too.

Sarah K – Grieving during a pandemic

Sarah discusses how the pandemic has pulled back the curtain on grief

Rev. Sky – “If you have experienced sudden loss”

Rev. Sky discusses things you can do to help navigate emotions.

John Martin – Recognize What Your Loss Means For You Now And In The Future

John discusses what comes next after initial shock

Jacqueline – It’s an Honour

Jacqueline explains why it’s an honour to be a part of her clients healing journey