Video

Kate – Advice to my younger self

Kate explains things being authentic and honest to herself has been very valuable

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Joyce – Your other children

Joyce discusses how her daughter dealt helped her as well as dealing with the loss of her brother.

Sarah K – Story

Sarah tells the story of her husbands death to a heroin overdose.

Amber – Talking about death

Amber explains why it’s so important to talk about grief and her kids

Betsy – Anticipation

Betsy discusses the anticipation of her adopted son dying of cancer and now or her aging parents

Amanda – “Listening”

Amanda shares the importance of listening and being comfortable with silence.

Maureen – “If someone you know has experienced pregnancy & infant loss”

Maureen explains practical tools to help someone who is grieving.

Doug M – “It’s Ok to have a new life”

Doug tells how he has had mixed emotions but that ultimately it’s OK to have a new life. Doug continues to grieve the death of his first wife.

Jen – “Breathing and grief”

Jen talks about how breathing and yoga can help cope.

Jessica M – Grief is unique for each person

Jessica discusses our uniquenesses during grief, giving yourself permission to grieve and that there are many ways of self care during grief.

Christian – Language around those pushed to the margins

Christian talks about how people who are pushed to the margins are not discussed as part of our community and how we need to include them. As a community how do we care for our neighbours and how do we mourn the loss of our neighbours