Video

Chantal – The benefits of the physical part of art making

Chantal talks about how art can release energy in a healthy cathartic way

Rev. Sky – “Helping a friend”

Rev. Sky discusses the grief motto 80% listening, 20% talking and how to help someone in grief.

Adrianna – Therapy and loss

Adrianna talks about how different kinds of therapy helps

Jim – Triggers

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Jim discusses triggers, how to recognize them and develop coping mechanisms to help deal with the strong emotions that they can cause

Christian – COVID amplified the inequities in society

Christian talks about those that have very little and how COVID amplified their difficulties

Jane – Connection, place, and grief

Jane talks about the difference between living alone in Toronto while grieving during the pandemic compared to her experience once she moved closer to her family in Northumberland.

Murray – Giving space for grief in song writing class

Murray talks about song writing, death and making space

Maureen – “Grief is a messy non-linear place”

Maureen explains how you wind your way through grief and that is normal.

Susan – “Living life”

Susan discuss what it means to live life well.

Cheryl – “My story” short version

Cheryl talks about her daughter’s organ donations.

Corrie – Grieving during a pandemic

Corrie discuss the grieving during a pandemic

Holly – Befriending our mortality workshops

Holly explains how creating can be helpful with grief and how we don’t talk about death