Video

Susan – “Death and Grief Phobia”

Susan discusses dealing with the process of dying and grieving.

Claudia – You do not have to be an artist to do art therapy

Claudia explains why you do not have to be an artist to benefit

Caitlin – “It’s hard work”

Caitlin talks about dealing with grief. Caitlin continues to grieve the death of her sister in a car accident

Maureen – “Grief is a messy non-linear place”

Maureen explains how you wind your way through grief and that is normal.

Chantal – Giving space

Chantal discusses how it is good and honouring to the one you’ve lost to give space and feel everything

Kara – “Meals”

Kara discusses food shopping for one and learning what she as an individual likes. Kara continues to grieve the death of her partner.

Sarah K – Story

Sarah tells the story of her husbands death to a heroin overdose.

Mary S – Dogs

Mary talks about how special dogs are and how much they helped her grief

Justin – Song writing and lyrics

Justin explains how lyrics can help convey feelings and how loss has impacted you

Caileigh – Wanting to fix a grieving child

Caileigh gives advice about the desire to fix, especially to parents who are grieving themselves as well as supporting children who are grieving.

Krista – “My wish”

Krista discusses why she thinks helping others is important. Krista continues to grieve the death of her son from opioid overdose.

I Hope You Stay lyric video

I hope you stay lyric video