Video

Donna B – “Anxiety Attacks”

Donna shares her experiences with anxiety and how she deals with it. Donna continues to grieve the death her son during service in Afghanistan.

Jacqueline – Digital Story

Jacqueline discusses what a digital story can be and how creatiing one can create positive breakthroughs

Sarah K – Grieving during a pandemic

Sarah discusses how the pandemic has pulled back the curtain on grief

Zoreena – Passing on kindness

Zoreena talks about wakes, funerals, COVID and the importance of kindness

Zoreena – Support systems

Zoreena explains the importance of support systems

Krista’s Story

Krista tells her story and talks about getting the call that no parent wants to get.

Russell – “Relationship”

Russell discusses how loss affects relationships. Russell continues to grieve the perinatal death of his son.

Janice – “Grief is a response to loss”

Janice discusses waves of grief and how important it is to go with it.

Marija – The wilderness of grief

Marija discussed acknowedging all aspects of grief and living with grief.

Jackie – Expressive arts and what you can do

Jackie explains the many ways that expressive arts can help with grief.

Amber -Grieving as a teenager

Amber discusses the challenges of going through grief as a teen

Jackie – Expressive arts and my grief

Jackie talks about not needing art skills to use expressive arts and how it helped her with her grief