Video

Susan – “Honour”

Susan discusses dying and lives well lived.

Jane – Sitting in our feelings

Jane – Sitting in our feelings

Jane shares how she has learned to be more present in her feelings while grieving during the pandemic.

Sara – Lyrics

Sara talks about how lyrics can have an impact on how we experience music

Lisa – What I do with my music

Lisa discusses what she does with the songs she writes and how they work for her when she needs to tap into a safe space

Kate – Trust and listening

Kate – explains how having someone you trust is super important so that you can have a space space to go to

Karyn and Aidan – Grief changes

Karyn and Aidan talk about how grief changes, coping, strength, crying, talking, comfort and support

Lynda – “Same storm different boat”

Lynda discusses how grief is universal yet unique to everyone

Rev. Sky – “What is a trigger”

Rev. Sky explains triggers, identifying them and what you need.

Keith – “Timeframe for grief”

Keith explains it is never too late to grieve and there is no timeline.

Cara – Intellectual disabilities, sharing and expressing about grief

Cara discusses how it’s very important that people living with intellectual disabilities have the opportunity to not only know about the information about the person being ill and dying and having the choice and opportunity to go to after death rituals. It’s also really important that they get the opportunity to share their story in whatever way they communicate. This can be verbally through sign language, through communication books, art, music, going for walks, being in nature

Betsy – Anticipation

Betsy discusses the anticipation of her adopted son dying of cancer and now or her aging parents

Russell – “Supporting each other”

Russell discusses how he is adjusting to the new normal. Russell continues to grieve the perinatal death of his son.