Video

Susan – “Legacy”

Susan explains her thoughts on three levels of legacy… material, spiritual and the dying story.

Valmy – Creating a song to open dialogue

Valmy talks about how music helps her process feelings and also helps her express her feelings to others

Jessica M – It’s OK not to cry

Jessica discusses how grief is individual and finding the way forward can be different for everyone.

Doug M – “Photographs”

Doug explains why photographs are so important in helping you deal with grief. Doug continues to grieve the death of his first wife.

Karyn and Aidan – Coping with the COVID restrictions

Karyn and Aidan talk about how they dealt with not being able to visit John in hospital

I Hope You Stay lyric video

I hope you stay lyric video

Hope – My Story

Hope tells the story of her father’s death and how it affected her and her family

Michele – Covid and support

Michele defines expressive arts and how they can help healing in griefMIchele talks about COVID restrictions, technology and ways to support

Rebecca -Absurdity

Rebecca talks about the death of her father and how things can seem real unreal, absurd when in grief

Jen – “From funeral director to yoga for grief”

Jen talks about how being a funeral director and how yoga and grief became connected for her.

Matt – Grief changes

Matt explains how he deals with his grief. Matt continues to grieve the death of his birth mother.

Susan – “Death literacy”

Susan talks about knowledge and the process of dying.