Video

Keith – “My story”

Keith tells his story and why he became a counsellor.

Brenda and Dale – “Returning to Work”

Brenda and Dale discuss their experiences going back to work. They continue to grieve the death of their son by suicide.

Kate – Getting support

Kate talks about how difficult it is to ask for support

Marija – Acknowledging feelings

Marija talks about our tools for coping

Krista – “It’s ok to be uncomfortable”

Krista discusses ways to move forward.

Jenn – The difference between expressive and creative arts

Jenn explains the difference between expressive and creative arts. You don’t have to limit yourself to art making to help you through your grief process. Expressive arts encompasses a wide variety of approaches including drama, dance, movement, writing and music

Janice – “Feelings just are”

Janice explains the importance of listening to, trusting and honouring ourselves and our feelings.

Maureen – End stages during a pandemic

Maureen talks about the end stages of her father-in-law during the pandemic.

Bryan – Trauma

Bryan discusses trauma anxiety, support and the loss of his father to gun violence

Teresa – The journey in supporting people with intellectual disabilities and grief

Teresa talks about the importance of the philosophical change in helping people with intellectual disabilities die with dignity, how we can focus on what they need and the individual experiences

John Martin – First You Must Realize What Has Happened

John talks about realizing the reality of grief

Maureen – “Grief doesn’t stop, even when the outside world is in crisis”

Maureen gives suggestions about how you can help people in grief