Video

Madelyn – My story

Madelyn tells her story and how she became a music therapist working in palliative care

Krista – “Crying”

Krista talks about how crying helps her. Krista continues to grieve the death of her son from opioid overdose.

Adam – Story 2

Adam discusses his busy life and how he has coped after losing his mother

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Antoinetta – Myth that tragedy brings family together

Antoinetta discusses the challenges that her family faced after the death of her father

Susan – “Music”

Susan explains the value of listening to music and how it comforts her.

Bryan – The Three Fs

Bryan talks about the three cornerstones that he lives by …three f’s and how they support him in living a hopeful and positive life

Jane – My Story

Jane shares her story about losing two of her grandparents just before the pandemic and the ways the pandemic has impacted her ability to process grief.

Lynda – “Same storm different boat”

Lynda discusses how grief is universal yet unique to everyone

Kate – My story

Kate tells her story of being away when her brother died of an opioid overdose

Jane – Loneliness while processing grief

Jane talks about grieving without her extended family because of the pandemic and how that’s impacted things like scattering ashes and having celebrations of life.