Video

Kara – “Just give it time”

Kara discusses time and how grief changes. Kara continues to grieve the death of her partner.

Katie – Journaling

Katie talks about grief triggers and mental health triggers

Kim – Support at the hospital

Kim discusses how tough COVID made the hospital experience and the support she received

John – Dating again

John talks about being asked by his daughters if he would ever date again

Cale – Music is my net

Cale talks about his background, music and how music helps him express and process grief

Katie – Getting stronger

Katie talks losing her mother when she was young and how the experience helped her when she lost her Dad

Karyn and Aidan – Support from others

Karyn and Aidan discuss how family, friends, and people they didn’t know in the community supported them.Talking, meals, dog walking are among the things that made a huge difference.

Claudia – Art and coping with grief and loss

Claudia talk about how art is especially beneficial for someone coping with grief and loss

Shannon – Guilt vs Shame

Shannon talks about guilt can be a part of the grieving process but shame has to do with “is there something wrong with me”

Jenn – What does an art therapist do

Jenn explains how art therapist use the creative process to help people make positive changes to improve their overall health and to enhance their well being

Kristal – Grieving the Whole Person

Kristal discusses the importance of recognizing and grieving the entire person who was lost – not just who they were before they had been using drugs.

Cale – Celebrate the life

Cale talks about sacred fire, grief and celebrating the life