Video

Amber – My Story

Amber talks about the traumatic death of her father in an explosion and being 17

Andrea – My Story

Andrea shares her story of losing her husband during a pandemic

Christian – “Growth out of pain”

Christian tells about how grief changes and we grow.

Christian – “Jeff’s Story”

Christian tells Jeff”s story… the good and his struggles.

Doug M – “Photographs”

Doug explains why photographs are so important in helping you deal with grief. Doug continues to grieve the death of his first wife.

Logan – Songwriting and grief

Logan – Songwriting and grief

Logan explains how a song about his father helped

Lynda – “Same storm different boat”

Lynda discusses how grief is universal yet unique to everyone

Maria – “Equal in and out breath meditation”

Maria guides an equal in and out breath meditation.

Craig – My Cumulative Grief

Craig shares his story of experiencing a series of significant losses over the course of two years. He talks about the shock, grief, and uncertainty he felt during this time, and how he coped with the accumulation of loss.Craig’s story is a reminder that grief is a normal and natural response to loss, but it can be overwhelming when it comes in waves. If you are experiencing grief, it is important to reach out for support from friends, family, or a therapist. There is no right or wrong way to grieve, and everyone experiences it differently. The important thing is to be patient with yourself and to allow yourself to feel your emotions.

Lynda – “Zoom and the importance of connecting”

Lynda discusses why it’s important to stay connected and how you can do it.

Kate – Time to process

Kate shares about time and processing her grief especially during COVID

Bryan – Helping Others

Bryan explains how his experience with grief has helped him help others and why it’s so important for him.