Video

Mary – Taking songwriting classes

Mary explains two reasons why people take songwriting classes

Scott – Music and grief

Scott discusses the relationship between music and grief

Kara – “LIfe Partner”

Kara talks about her partner dying.

Cale – Grief/music and his community

Cale discusses musicallity, community and grief.

Maureen – Hospital restrictions during a pandemic

Maureen discusses hospital restrictions while her father-in-law was palliative during the pandemic

Krista – “How a counsellor helps”

Krista explains how a grief counsellor has helped.

Rev. Sky – “If you have experienced sudden loss”

Rev. Sky discusses things you can do to help navigate emotions.

Jane – Sitting in our feelings

Jane – Sitting in our feelings

Jane shares how she has learned to be more present in her feelings while grieving during the pandemic.

Lynda – “The importance of getting professional help”

Lynda discusses the many ways professionals can help.

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

Hope – Going back to school

Hope talks about the shift she felt when she went back to school after her father’s death.

Matt – Crying

Matt talks about men and crying. Matt continues to grieve the death of his birth mother.