Video

Krista – “How a counsellor helps”

Krista explains how a grief counsellor has helped.

Kara – “You change”

Kara discusses evolving, growth and change. Kara continues to grieve the death of her partner.

Bryan – The Three Fs

Bryan talks about the three cornerstones that he lives by …three f’s and how they support him in living a hopeful and positive life

Matt – Grief changes

Matt explains how he deals with his grief. Matt continues to grieve the death of his birth mother.

Jenn – Your art completely belongs to you

Jenn explains the wonderful thing about art is that piece belongs completely to you and you have the power to do whatever you wish with it . She makes some suggestions as to what you may want to do.

Madelyn – My story

Madelyn tells her story and how she became a music therapist working in palliative care

Laura- Loss to Covid & Disconnection

Claudia – What do I do when my art is finished

Claudia explains some helpful tips after your art is finished

Cale – Music is my net

Cale talks about his background, music and how music helps him express and process grief

Zoreena – Passing on kindness

Zoreena talks about wakes, funerals, COVID and the importance of kindness

Amber -Grieving as a teenager

Amber discusses the challenges of going through grief as a teen

Lynda – ‘Pandemic and triggers”

Lynda discusses how hard it is during the pandemic to avoid triggers