Video

Cale – Music and processing

Cale talks about death in the family and writing about the experience

Adrianna – Guilt and death by suicide

Adrianna gives insights she has found about guilt

Sam – Depression

Sam who lost his father, uncle and cousin talks about depression and being self aware

Mary S – The value of writing

Mary talks about how much writing has helped inlcuding writing what her partner would have said

Rev. Sky – “It’s OK to cry”

Rev. Sky talks about loss due to gun violence, that it’s OK to cry and finding an outlet.

Katie – Triggers

Katie talks about grief triggers and mental health triggers

Teresa – Understanding people with intellectual disabilities and grief

Teresa shares an example and discusses the importance of truly understanding people with intellectual disabilities when they are telling us their stories

Margaux – “Find People in Similar Situations”

Margaux talks about group therapy and writing as tools for processing grief. Margaux continues to grieve the death of her mother from breast cancer.

Justin – The power of lyrics

Justin talks about lyrics and hope

Susan – “Hope”

Susan talks about being pragmatic about her life and hopeful for her daughter.

Katie – Journaling

Katie talks about grief triggers and mental health triggers

Teresa – The journey in supporting people with intellectual disabilities and grief

Teresa talks about the importance of the philosophical change in helping people with intellectual disabilities die with dignity, how we can focus on what they need and the individual experiences