Video

Krista – “It does get easier”

Krista talks about time and acceptance. Krista continues to grieve the death of her son from opioid overdose.

Mary S – Grief is not the enemy

Mary talks about embracing grief is love

Sarah K – Talking to my kids

Sarah discusses the challenges of discussing her kids about their Dad;s death to heroin and helping them on their journey through grief

Hope – Not wanting to burden my Mom and school

Hope talks about her fathers death, burdens and the importance of sharing emotions

Janice – “Grief is a response to loss”

Janice discusses waves of grief and how important it is to go with it.

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings

Shawn – “Loss of a Sister”

Shawn talks about his guilt and the loss of his sister.

Maureen – “Grief can change the landscape of your relationships”

Maureen discusses how relationships can be challenged by grief.

Rev. Sky – “Feeling stuck”

Rev. Sky describes being stuck and shifting.

Claudia – Defining an art therapist

Claudia talks about art therapy as a form of psycho therapy

Jane – Preparing for another loss

Jane talks about her experience with another grandparent dying after losing two grandparents over the last few years.