Video

Sarah K – Humour to cope

Sarah discuss how humour has been a tool in helping her to cope

Maureen – Compounded grief during a pandemic

Maureen discusses how grief can be compounded during a pandemic

Logan – Songwriting and grief

Logan – Songwriting and grief

Logan explains how a song about his father helped

Madelyn – Advice to younger self

Madelyn discusses how having feelings is a gift and you can work through tough ones. There is hope.

Kara – Uncertainty

Kara discusses how Covid-19 has created uncertainty and impacted grieving.The pandemic changed the way Kara continued to grieve the loss of her partner.

Jacqueline – Art therapy and grieving women

Jacqueline explains how helping connect to the heart and reslience with art therapy can be very helpful

John – My Story

John tells the story of his wife became ill suddenly and died

Corrie – Grieving during a pandemic

Corrie discuss the grieving during a pandemic

Janice – “Own our feelings”

Janice discusses the goals of emotional work and arriving at a peaceful place.

Matt – Music helped my grief

Matt discusses how creativity and music help his grief

Lisa – Music and a safe space

Lisa explains how music has been a safe space for her to feel all of the emotions that have come up since she lost her Dad

Donna B – “Anxiety Attacks”

Donna shares her experiences with anxiety and how she deals with it. Donna continues to grieve the death her son during service in Afghanistan.