Video

Lynda – “It’s complicated during a pandemic”

Lynda talks about how things are so much more complicated in these times

Shannon – Guilt vs Shame

Shannon talks about guilt can be a part of the grieving process but shame has to do with “is there something wrong with me”

Maureen – “Counselling… a safe place”

Maureen discusses the right counselling space for you.

Scott – Process and lyrics

Scott talks about his process with lyrics and how his song “So far away” was for his mother in law. Find the song at his website www.dotbmusic.ca

Caileigh – Grief and child behaviour

Caileigh explains when a child experiences grief or a traumatic grief experience, there’s often behaviour that comes from that. Grief impacts behaviour. And sometimes it can be outward behaviour and sometimes it can be internalized behaviour. The good news about grief and behaviour is that it can be managed and supported through effective communication, through therapy and through coping strategies.

Kara – “You change”

Kara discusses evolving, growth and change. Kara continues to grieve the death of her partner.

Mary – Taking songwriting classes

Mary explains two reasons why people take songwriting classes

Donna B – “Grief Dreams”

Donna discusses dreams and reality. Donna continues to grieve the death her son during service in Afghanistan.

Karyn and Aidan – The what if game and guilt

Karyn and Aidan explain how they have dealt with guilt

Caitlin – “It’s hard work”

Caitlin talks about dealing with grief. Caitlin continues to grieve the death of her sister in a car accident

Christian – Autonomy for the homeless

Christian discusses those who are unhoused and how they want a space that is theirs and how we need to take that seriously especially when it comes to grief

John – Empower yourself

John shares his thoughts about how to support someone in grief and his processes