Video

Susan – “Not wanting to be a burden”

Susan talks about the fear of dying becoming a burden and selfishness.

Lisa – Music helped after losing her Dad

Lisa shares how music has helped in her grieveing process.

Jenn – The difference between expressive and creative arts

Jenn explains the difference between expressive and creative arts. You don’t have to limit yourself to art making to help you through your grief process. Expressive arts encompasses a wide variety of approaches including drama, dance, movement, writing and music

Doug – “My Story”

Doug talks about the accident that killed his daughter and his process of grief.

Adrianna – What I would say to younger self

Adrianna talks about tools that helped her with her grief

Susan – “Grieving while dying”

Susan discusses grieving in the process of dying.

Maureen – “Carrying grief”

Maureen gives an analogy of how hard it is to carry griefMaureen gives an analogy of how hard it is to carry grief.

Donna B – “Sharing Stories”

Donna shares a story and explains why it feels so good. Donna continues to grieve the death her son during service in Afghanistan.

Cheryl – “What is grief”

Cheryl defines grief and talks about how we all grieve differently.

I Hope You Stay lyric video

I hope you stay lyric video

Donna B – “Having Faith”

Donna explains how faith has helped her. Donna continues to grieve the death her son during service in Afghanistan.

Hope – Waves of grief

Hope talks about the loss of her father and how grief comes in waves and how a therapist helped her understand that she had pushed her emotions down