Video

Krista – “Crying”

Krista talks about how crying helps her. Krista continues to grieve the death of her son from opioid overdose.

Justin – The power of lyrics

Justin talks about lyrics and hope

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief

Claudia – What do I do when my art is finished

Claudia explains some helpful tips after your art is finished

Susan – “Relationships”

Susan explains the shift that happens with yourself and your relationships.

Bryan – Trauma

Bryan discusses trauma anxiety, support and the loss of his father to gun violence

Jim – Supporting someone in crisis

Jim talks about supporting someone in crisis and how being there for them can help. That may mean answering the phone at 2am, taking them to the doctor’s appointment, and checking tup on them. It’s not easy, but it’s the right thing to do. He was fortunate to have a friend who did this for him, and is still grateful for their support. If you know someone who is struggling, don’t be afraid to step up. It could make all the difference.

Amber – Keeping Dad’s memory alive

Amber tells how she set up a Dad adventure day to keep the memory of her father alive for her kids and husband

Janice – “Practical tools”

Janice reveals some practical methods to help with grief.

Sarah K – Coping

Sarah discusses how she copes with this unbelievably painful loss

Caileigh – Recommendations as a therapist and a griever

Caileigh discussed two recommendations for parents on how to support their child’s grief. as a therapist and a griever. The first is to recognize that being with is far more important than fixing. There’s two pieces to connection. The first being that one of the most important healing aspects to grief is feeling connected to others.

Nicole – Pandemic’s Effect on Grieving as a Community

Nicole discusses the ways the pandemic has affected the way people grieve as a community.