Video

Jessica M – Finding Hope

Jessica shares memories of her brothers birthday which was just before her mothers death and how they all found hope

Lyss – Therapy and the right fit

Lyss talks about therapy and finding the right fit

Corrie – We cry because we love

Corrie talks about crying, hurt and love

Janice – “Feelings”

Janice talks about the importance of allowing our feelings as that’s the only way to get through them.

Shawn – “Loss of a Sister”

Shawn talks about his guilt and the loss of his sister.

John Martin – Grief – Don’t Ignore Your Losses. Loss needs to be acknowledged.

John explains why it is important to acknowledge grief

Doug – “Effects on family”

Doug talks about how they have adjusted and do some things differently now. Doug continues to grieve the death of bis daughter in a car accident.

Keith – “Difference between grief and mourning”

Keith explains how grief is internal and mourning is external.

Nicole – Pandemic’s Effect on Safe Spaces and Mental Health Access

Nicole discusses how the pandemic affected access to safe spaces and shelters for those living rough and living with addiction.

Claudia – Art, art as therapy and art therapy

Claudia discusses the definition of therapy and how art therapists are formally trained.

Janice – “Grief can be complicated”

Janice discusses disenfranchised grief and holding on to hurt.

Maureen – Music as a tribute

Maureen talks about how music can connect and comfort