Video

Brenda and Dale – “Being self aware”

Brenda and Dale talk about self care. They continue to grieve the death of their son by suicide.

Claudia – You do not have to be an artist to do art therapy

Claudia explains why you do not have to be an artist to benefit

John – My Story

John tells the story of his wife became ill suddenly and died

Brenda and Dale – “Their Story”

Brenda and Dale tell the story of their son’s suicide. They continue to grieve the death of their son by suicide.

Jeff – “Change”

Jeff reflects on the ebb and flow of grief during the healing process. Jeff continues to grieve the death of his mother.

Susan – “Death and Grief Phobia”

Susan discusses dealing with the process of dying and grieving.

Jean – Helping your children through grief

Jean discusses how helping her children through grief also helped her

Janice – “It’s never too late to grieve”

Janice talks about the importance of noticing feelings.

Sarah K – Humour to cope

Sarah discuss how humour has been a tool in helping her to cope

Sara – Lyrics

Sara talks about how lyrics can have an impact on how we experience music

Sarah K – Grieving in isolation

Sarah discusses isolation, being in grief during the pandemic and the importance of keeping connected

Cale – Give yourself time

Cale discusses songwriting advice and grief