Video

Craig – Grieving as a Single Parent

In this video, Craig talks about the challenges of grieving as a single parent. He shares his own experiences and offers advice on how to cope with grief, talk to your kids about what’s happening, and ask for help from others.This video is for any single parent who is grieving the loss of a loved one. It is also for anyone who knows a single parent who is grieving and wants to offer support.

Maureen – Holiday kindness and grief

Maureen discusses grieving during the holidays and being lifter up by kindness

Krista – “Exercise to get it out”

Krista tells how she releases stress through kickboxing. Krista continues to grieve the death of her son from opioid overdose.

Jackie – Warming up to do art

Jackie explains how warming up is a way into expressive arts

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

Christian – Supporting people who may die

Christian talks about going from zero overdoses to 50 in a matter of months and how to help people who may die

Adam – Crying and singing

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Adam talks about how crying and singing helps him cope even at the cemetary

Justin – The power of lyrics

Justin talks about lyrics and hope

John Martin – Coping with grief part 2

John talks gives some pointers to help cope with loss

Janice – “Go into feelings”

Janice explains how important it is to pay attention to your feelings.

Maureen – “Grief doesn’t stop, even when the outside world is in crisis”

Maureen gives suggestions about how you can help people in grief

Adam – Story 1

Adam shares about losing his Mom and the many wonderful things he remembers