Video

Susan – “The body’s wisdom”

Susan explains how listening to her body has helped her.

Janice – “Own our feelings”

Janice discusses the goals of emotional work and arriving at a peaceful place.

Christian – Supporting people who may die

Christian talks about going from zero overdoses to 50 in a matter of months and how to help people who may die

Christian – Autonomy for the homeless

Christian discusses those who are unhoused and how they want a space that is theirs and how we need to take that seriously especially when it comes to grief

Kara – “Getting rid of stuff”

Kara talks about stuff, guilt and memories. Kara continues to grieve the death of her partner.

Adrianna – Therapy and loss

Adrianna talks about how different kinds of therapy helps

Jen – “Breathing and grief”

Jen talks about how breathing and yoga can help cope.

Claudia – Materials in art therapy

Claudia discusses all of the wonderful options of materials to use in art therapy. Art, markers, clay, pencils, water collours, cutting, tearing. They physical engagment with the materials is like alchemy.

Russell – “Need to talk”

Russell talks about both mothers and fathers having needs. Russell continues to grieve the perinatal death of his son.

Jane – Remembering loved ones

Jane talks about some ways she remembers her grandparents since her passing and the comfort that brings her as she grieves for them.

Betsy – Adoption and grief

Betsy tell her story of losing her adopted son to cancer