Video

Jackie – Warming up to do art

Jackie explains how warming up is a way into expressive arts

Adam – Story 2

Adam discusses his busy life and how he has coped after losing his mother

Zoreena – My Story

Zoreena talks about COVID and the loss of her father and a cousin

Sara – Creating music

Sara explains how creating music can be a part of the grieving process

Sam – Depression

Sam who lost his father, uncle and cousin talks about depression and being self aware

Valmy – It’s ok to feel how you are feeling

Valmy discusses feelings and how she copes

Carrie – Validation

Carrie talks about validation and feeling that someone is full responsive and fully present to you and what is going on in your grief… feeling “felt”

Michele – My Story

MIchele talks about her multiple losses starting from when she was very young

Cheryl and Mike – “Getting help”

Mike and Cheryl talk about their surviving daughter and getting help. They continue to grieve the death their daughter in a car accident.

Jeff – “Change”

Jeff reflects on the ebb and flow of grief during the healing process. Jeff continues to grieve the death of his mother.

Karyn and Aidan – Humour

Karyn and Aidan talk about how they use humour as a connection and a coping tool

Rev. Sky – “The grief tunnel”

Rev. Sky talks about going forward and growing in the grief process.