Video

Sarah K – Story

Sarah tells the story of her husbands death to a heroin overdose.

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

Susan – “Looking for answers”

Susan talks about the concept of a good death.

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings

Maureen – Writing a song for a friend who is dying

Maureen talks about writing as song for a dying friend

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Donna B – “Having Faith”

Donna explains how faith has helped her. Donna continues to grieve the death her son during service in Afghanistan.

Scott – The grieving process

Scott talks about how his song ‘The Good Man James” was about his father, their relationship and how it helped him process their relationship. Find the song at his website www.dotbmusic.ca

Joyce – My Story

Joyce shares her story about the sudden death of her son in an accident and how she has coped by helping others in need

Angie – Cumulative grief, cumulative trauma

Angie discusses the challenges of policing and how trauma and grief can accumulate

Rev. Sky – “What is a trigger”

Rev. Sky explains triggers, identifying them and what you need.

Matt – Grief changes

Matt explains how he deals with his grief. Matt continues to grieve the death of his birth mother.