Video

Jackie – Warming up to do art

Jackie explains how warming up is a way into expressive arts

Antoinetta – Myth that tragedy brings family together

Antoinetta discusses the challenges that her family faced after the death of her father

Adrianna – Metabolizing grief

Adrianna explains metabolizing grief and grief literacy training

Corrie – Grief is like a rollercoaster

Corrie talks about grief over time

Jenn – What does an art therapist do

Jenn explains how art therapist use the creative process to help people make positive changes to improve their overall health and to enhance their well being

Janice – “Being triggered”

Janice discusses triggering, overreacting, under-reacting, and taking responsibility for the size of our feelings.

Janice – “Photographs”

Janice explains how photographs can be a doorway to help move forward.

Doug M – “Photographs”

Doug explains why photographs are so important in helping you deal with grief. Doug continues to grieve the death of his first wife.

Janice – “Own our feelings”

Janice discusses the goals of emotional work and arriving at a peaceful place.

Claudia – Art, art as therapy and art therapy

Claudia discusses the definition of therapy and how art therapists are formally trained.

Amber -Grieving as a teenager

Amber discusses the challenges of going through grief as a teen

Laura- Loss to Covid & Disconnection