Video

Maureen – “Milestones and anniversaries”

Maureen talks about loss and what happens over time.

Marija – Acknowledging feelings

Marija talks about our tools for coping

Adrienne – Gloria’s story

Adrienne tells the story of Gloria writing a song based on her husband’s whistling

Amber – Talking to your kids about death

Amber talks about how important it is to talk about grief, especially with kids

Krista – “My way of helping others”

Krista talks about reducing the stigma. Krista continues to grieve the death of her son from opioid overdose.

Matt – Music helped my grief

Matt discusses how creativity and music help his grief

Maureen – Writing a song for a friend who is dying

Maureen talks about writing as song for a dying friend

Christian – “Grief in the opioid crisis”

Christian talks about looking for answers in great sadness.

Jenn – Art can be grounding and meditative

Jenn explains how the textures , qualities and colours of art can be grounding and meditative

Kristal – The Value of all Those Lost

Kristal emphasizes that the lives of those lost to drug poisoning had value, they were an opportunity that was lost, and that the community is missing so much in their absence.

Shannon – Blessings and sadness

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Sam – My story

Sam tells his story and losing his father, uncle and cousin in a short period of time