Video

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Karyn and Aidan – Support.

Karyn and Aidan discuss how much the support they received helped

Krista – “Being uncomfortable”

Krista talks about taking risks. Krista continues to grieve the death of her son from opioid overdose.

Caitlin – “It’s hard work”

Caitlin talks about dealing with grief. Caitlin continues to grieve the death of her sister in a car accident

Maureen – “Anger”

Maureen talks about the power of anger and how to deal with it.

Rev. Sky – “Feeling numb”

Rev. Sky discusses how feeling numb is a normal emotion and what you need to move forward.

Kara – “Precious memories”

Kara talks about a special gift of memories. Kara continues to grieve the death of her partner.

Bryan – Vulnerability

Bryan talks about things are not always OK and that’s OK and things are going to get better

Sara – Music at the end of life

Sara talks about the values of music at the end of life

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings

Carrie – Photography and grieving

Carrie discusses how photography can be very freeing in that it allows for exploration and move us away from the need to explain and can be more about experience what our own process is all about.

Carrie – Grief and creativity

Carrie talks about creativity and expressing grief and loss… that in many ways can offer insight and comfort for those who are grieving