Video

Joyce – Being gentle on yourself

Joyce explains the importance of being gentle on yourself in grief as you face guilt and should haves

Christian – “Stigma of opioid death”

Christian talks about the social acceptance of an opioid overdose.

Carrie – Thanatology

Carrie explains how thanatolgy is the study of death dying grief and loss.

Jen – “Grief yoga”

Jen talks about how yoga may be beneficial.

John Martin – Loss and Grief – Get Your Feeling Out

John discusses the importance of getting your feelings out

Lynda – “It’s complicated during a pandemic”

Lynda talks about how things are so much more complicated in these times

Sarah K – Coping

Sarah discusses how she copes with this unbelievably painful loss

Janice – “Feelings”

Janice talks about the importance of allowing our feelings as that’s the only way to get through them.

Jenn – Barriers to art

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.

Mary – What I would say to my younger self

Mary talks about what she has learned about grief

Krista – “Strength”

Krista talks about how she sees strength and sucking it up. Krista continues to grieve the death of her son from opioid overdose.

Maureen – “Trust yourself”

Maureen talks about finding your own way in your healing process.