Video

John Martin – Help with Grief

John talks about how each grief is unique

Amanda – “No person is an island”

Amanda talks about the power of community and the importance of reaching out.

Kara “It Changes You”

Kara tells her story and explains how things have changed on her journey. Kara continues to grieve the death of her partner.

Katie “Ongoing Grief”

Katie talks about the loss of her mother.

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

Sara – Lyrics

Sara talks about how lyrics can have an impact on how we experience music

Kara – “As time passes it gets easier”

Kara explains how her grief changes through time. Kara continues to grieve the death of her partner.

Joyce – Using my grief experience to help people

Joyce talks about the positive experiences she has in helping other people in grief

Corrie – Triggers

Corrie discuss the many types of triggers

Christian – My process in grieving

Christian explains his grieving process and how it’s important to let people in, the power of community, and having a team that makes him feel loved and cared for

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Valmy – My story of loss

Valmy talks but the death of her uncle