Video

Kristal – Anger with Grief

Kristal discusses finding ways to channel her anger due to poor policy leading to deaths from drug poisoning and those individuals not having the support they needed. She discusses how human beings have the right to be flawed and should have the ability to grow, heal, and change.

Cheryl and Mike – “Multiple losses”

Cheryl and Mike discuss the differences in loss of people who love you unconditionally. They continue to grieve Cheryl’s father and the death their daughter in a car accident.

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

Karyn and Aidan – Coping with the COVID restrictions

Karyn and Aidan talk about how they dealt with not being able to visit John in hospital

Jessica M – Continuing Bonds

Jessica talks about the values of continuing bonds and connections with people who are not here anymore. She gives some examples of things that have made her more connected to her Mom.

Donna – “Helping a grieving friend”

Donna shares some practical ways to help someone in grief.

Maureen – Music as a tribute

Maureen talks about how music can connect and comfort

Joyce- Learning to live with grief

Joyce shares a story of support from a friend and how she managed in her early grief

Amanda – “Listening”

Amanda shares the importance of listening and being comfortable with silence.

Krista – “It’s not your fault”

Krista discusses how people blame themselves. Krista continues to grieve the death of her son from opioid overdose.

Kara – “You change”

Kara discusses evolving, growth and change. Kara continues to grieve the death of her partner.

Jean – Helping your children through grief

Jean discusses how helping her children through grief also helped her