Video

Kate – Advice to my younger self

Kate explains things being authentic and honest to herself has been very valuable

Adrienne – Music Therapists Can Help

Adrienne explains different ways that music can help grievers

Teresa – The journey in supporting people with intellectual disabilities and grief

Teresa talks about the importance of the philosophical change in helping people with intellectual disabilities die with dignity, how we can focus on what they need and the individual experiences

Rev. Sky – “What is a trigger”

Rev. Sky explains triggers, identifying them and what you need.

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings

Jane – Remembering loved ones

Jane talks about some ways she remembers her grandparents since her passing and the comfort that brings her as she grieves for them.

Brenda and Dale – “David’s Room”

Brenda and Dale discuss their process of dealing with their son’s room. They continue to grieve the death of their son by suicide.

Hope – My Story

Hope tells the story of her father’s death and how it affected her and her family

Christian – “Grief can shape you”

Christian talks about realizing the impact grief has.

Jim – Triggers

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Jim discusses triggers, how to recognize them and develop coping mechanisms to help deal with the strong emotions that they can cause

Murray – Be patient

Murray explains the most important thing he has learned about grief

Jenn – Art can give voice

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.