Video

Rev. Sky – “Feeling numb”

Rev. Sky discusses how feeling numb is a normal emotion and what you need to move forward.

Hope – Waves of grief

Hope talks about the loss of her father and how grief comes in waves and how a therapist helped her understand that she had pushed her emotions down

Madelyn -Healing and support group for Asian Canadian women

Madelyn discusses the value in having your voice heard

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic

Bryan – Vulnerability

Bryan talks about things are not always OK and that’s OK and things are going to get better

Andrea – Loneliness and support

Andrea talks about how tough it is to be alone and how her friends and family have come through for her

Lisa – Music helped after losing her Dad

Lisa shares how music has helped in her grieveing process.

Scott – The importance of processing

Scott discusses having a nervous breakdown and realizing that he hadn’t fully processed the grief he had been through with the loss of his mother and father. He also discusses how music helped him moving forward

John Martin – Loss, Grief and Anger

John talks about grief and anger

Susan – “Grieving while dying”

Susan discusses grieving in the process of dying.

Caileigh – Sharing grief experience to spread hope and kindness

Caileigh talks about taking the opportunity to share her personal and professional grief experiences as a way to spread hope and to spread kindness.

Kate – Getting support

Kate talks about how difficult it is to ask for support