Video

Lynda – “Resilience”

Lynda discusses what resilience is all about

Keith – “Knowing what to say”

Keith gives practical advice about helping someone in grief.

Adam – Story 1

Adam shares about losing his Mom and the many wonderful things he remembers

Jane – Remembering loved ones

Jane talks about some ways she remembers her grandparents since her passing and the comfort that brings her as she grieves for them.

Kara – “Getting over the dying part”

Kara describes the process of moving past the traumatic memory of her partner’s death to reflect on the beautiful moments of their thirty years together.

Cheryl – “My story” short version

Cheryl talks about her daughter’s organ donations.

Caleigh – Play Session

Caileigh discusses child play sessions, how children can learn about confusing feelings of grief and ways to cope.

Jacqueline – It’s an Honour

Jacqueline explains why it’s an honour to be a part of her clients healing journey

Jen – “Yoga for grief”

Jen discusses how yoga can help release stress and give you strength to help deal with the circumstances you need to deal with.

Claudia – What do I do when my art is finished

Claudia explains some helpful tips after your art is finished

Sam – My story

Sam tells his story and losing his father, uncle and cousin in a short period of time

Kate – My art and my brother

Kate talks about being an artist and expression through art can remind her of her brothers encouragement