Video

Maureen – “If someone you know has experienced pregnancy & infant loss”

Maureen explains practical tools to help someone who is grieving.

Bryan – Anticipation

Bryan discusses the experience of having his father go through a coma and ultimately dying from gun violence

Amber – Talking to your kids about death

Amber talks about how important it is to talk about grief, especially with kids

Brenda and Dale – “Being self aware”

Brenda and Dale talk about self care. They continue to grieve the death of their son by suicide.

John Martin – Loss, Grief and Anger

John talks about grief and anger

Michael – “A story of loss and longing”

Michael relays a story of a man coping after the loss of his wife.

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Jenn – Art can be grounding and meditative

Jenn explains how the textures , qualities and colours of art can be grounding and meditative

Angie – My Story

Angie shares her story of being a police officer for 31 years , mental health and grief

Jen – “From funeral director to yoga for grief”

Jen talks about how being a funeral director and how yoga and grief became connected for her.

Mary S – Dogs

Mary talks about how special dogs are and how much they helped her grief

Holly – Befriending our mortality workshops

Holly explains how creating can be helpful with grief and how we don’t talk about death