Video

John Martin – The Trauma of Loss and Grief

John discusses trauma and grief

Adam – Crying and singing

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Adam talks about how crying and singing helps him cope even at the cemetary

Matt – Wisdom to pass on

Matt offers advice to his younger self about grief. Matt continues to grieve the death of his birth mother.

Zoreena – COVID and isolation

Zoreena discusses COVID isolation and the loss of time to spend with her Dad and her cousing

Sam – Mental health tools and resources

Sam discusses talking care of his mental health and group therapy after losing his father, uncle and cousin

Jacqueline – Crying

Jacqueline talks about how grief is love and how crying is natural

Karyn and Aidan – Grief changes

Karyn and Aidan talk about how grief changes, coping, strength, crying, talking, comfort and support

Joyce- Learning to live with grief

Joyce shares a story of support from a friend and how she managed in her early grief

Cameron Halkett – “We Matter Campaign”

Cameron talks about her loss and reads her poem about not being alone.

Christian – COVID amplified the inequities in society

Christian talks about those that have very little and how COVID amplified their difficulties

Lynda – “Guilt during a time of crisis”

Lynda discusses how to deal with guilt.

Jenn – Art can be grounding and meditative

Jenn explains how the textures , qualities and colours of art can be grounding and meditative