Video

Rev. Sky – “Yearning”

Rev. Sky discusses yearning and how it’s OK to feel those emotions.

John Martin – Loss and Grief – Get Your Feeling Out

John discusses the importance of getting your feelings out

Maureen – Grief and Holidays

Maureen talks about feelings duing holidays

Kara – “You change”

Kara discusses evolving, growth and change. Kara continues to grieve the death of her partner.

Michele – Covid and virtual support

MIchele discuss support and how COVID has affected our grief in so many waysort

Katie – Journaling

Katie talks about grief triggers and mental health triggers

Karyn and Aidan – Coping with the COVID restrictions

Karyn and Aidan talk about how they dealt with not being able to visit John in hospital

Doug M – “Recovery from Grief”

Doug discusses how you learn that there are opportunities in the rest of your life. Doug continues to grieve the death of his first wife.

Jen – “1st year non-judgmental”

Jen discusses the ups and downs of the 1st year.

Janice – “Grief can be complicated”

Janice discusses disenfranchised grief and holding on to hurt.

Janice – “Practical tools”

Janice reveals some practical methods to help with grief.

John Martin – Loss, Grief and Covid-19

John discusses loss and COVID