Video

Sara – Lyrics

Sara talks about how lyrics can have an impact on how we experience music

Kate – Triggers

Kate discusses how she deals with her emotions when something triggers her grief

Janice – “It’s hard work”

Janice explains that hard work is necessary to reach the calm and peace.

Matt – Crying

Matt talks about men and crying. Matt continues to grieve the death of his birth mother.

Lyss – Holding Space

Lyss discusses holding space, feeling the feelings and the things her Mom missed by dying at 47.

Krista’s Story

Krista tells her story and talks about getting the call that no parent wants to get.

Caileigh – Advice to my younger self about grief

Caileigh talks about things that you can do to balance out feelings that it’s okay to experience all of the big feelings that you have, to find joy in little moments, and to find ways that you can cope with those big feelings.

Adam – Story 1

Adam shares about losing his Mom and the many wonderful things he remembers

John Martin – The Shocking Reality of Painful Loss

John talks about shock and grief

Rev. Sky – “Emotions”

Rev. Sky talks about the emotions that come along with loss and outlets that can help.

Valmy – Checking in on someone is good

Valmy explains how helpful it is to check in on someone who is grieving

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort