Video

John – Foggy Brain

John discusses how difficult it is to concentrate after loss

Maureen – “Anger”

Maureen talks about the power of anger and how to deal with it.

Valmy – The power of lyrics

Valmy explains how lyrics can take the pressure off if you don’t know how to communicate. how you are feeling

Kristal – Story of Lived Experience

Kristal discusses experiencing homelessness at multiple stages of her life and how that informs her work as a peer support worker. It gives her an understanding of the nuance that surrounds the community. She uses this experience to support people who are experiencing grief related to death from drug poisoning.

Jessica M – Legacy

Jessica explains legacy and gives examples including her own.

Lynda – “Resilience”

Lynda discusses what resilience is all about

Madelyn – Advice to younger self

Madelyn discusses how having feelings is a gift and you can work through tough ones. There is hope.

Kara – “Getting over the dying part”

Kara describes the process of moving past the traumatic memory of her partner’s death to reflect on the beautiful moments of their thirty years together.

Brenda and Dale – “Being self aware”

Brenda and Dale talk about self care. They continue to grieve the death of their son by suicide.

Shannon – Hope for Healing

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Janice – “Grieving alone”

Janice discusses grieving alone and when its important to have people around you that can listen and understand what you are feeling.

Hope – Going back to school

Hope talks about the shift she felt when she went back to school after her father’s death.