Video

Zoreena – Burnout and counseling

Zoreena talks about her father’s decline in a nursing home during COVID

Claudia – What do I do when my art is finished

Claudia explains some helpful tips after your art is finished

Cheryl – “Complicated Grief”

Cheryl discusses unresolved grief.

Susan – “Death literacy”

Susan talks about knowledge and the process of dying.

John – Support over time

John discusses how support changes over time

Jen – “Yoga for grief”

Jen discusses how yoga can help release stress and give you strength to help deal with the circumstances you need to deal with.

Kara – “Hearing it in my mind”

Kara discusses how she hears the strength of her relationship in her mind. Kara continues to grieve the death of her partner.

Kara – “Getting rid of stuff”

Kara talks about stuff, guilt and memories. Kara continues to grieve the death of her partner.

Joyce- Learning to live with grief

Joyce shares a story of support from a friend and how she managed in her early grief

Angie – Cumulative grief, cumulative trauma

Angie discusses the challenges of policing and how trauma and grief can accumulate

Jessica M – It’s OK not to cry

Jessica discusses how grief is individual and finding the way forward can be different for everyone.

Sara – Lyrics

Sara talks about how lyrics can have an impact on how we experience music