Video

Susan – “Crying”

Susan talks about crying, grieving and dying.

Kara – Uncertainty

Kara discusses how Covid-19 has created uncertainty and impacted grieving.The pandemic changed the way Kara continued to grieve the loss of her partner.

Holly – How can we help someone who is grieving

Holly has some helpful tips how to help someone who is grieving

Jackie – Expressive arts and what you can do

Jackie explains the many ways that expressive arts can help with grief.

John Martin – Understanding Grief part 1

John discusses his understanding of what grief is

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

Chantal – Physical symptoms and grieving

Chantal talks about panic attacks and thinking she was having a heart attack

Claudia – Working with an art therapist

Claudia how all art making is theraputic and working with an art therapist amplifies the process in a positive way

Donna B – “When risk becomes reality”

Donna discusses the unlimited liability factor and support. Donna continues to grieve the death her son during service in Afghanistan.

Matt – Music helped my grief

Matt discusses how creativity and music help his grief

Hope – Not wanting to burden my Mom and siblings

Hope shares how much her Mom had to do after her father died and how they worked out their relationship

Amber – Support

Amber talks about following through on offers of support