Video

Susan – “Music”

Susan explains the value of listening to music and how it comforts her.

Finding Your Way Through Hard Feelings Playlist

Listen to the thoughts and insights of people and families living with grief.

Holly – How can we help someone who is grieving

Holly has some helpful tips how to help someone who is grieving

Susan – “Not wanting to be a burden”

Susan talks about the fear of dying becoming a burden and selfishness.

Murray – Giving space for grief in song writing class

Murray talks about song writing, death and making space

Jim – Preparation

Jim shares here is no way to truly prepare for the experiences that you will see as a police officer. You can read about it, talk to veteran officers, and even watch videos, but until you are personally involved in something, you will never know how it will affect you. The best way to deal with the challenges of being a police officer is to expect the unexpected and to be prepared to handle anything that comes your way. Remember, you are not alone. There are many resources available to help you cope with the stress of the job, and there are many other officers who understand what you are going through. If you are considering a career in law enforcement, be sure to do your research and talk to as many people as you can before you make your decision

Antoinetta – Story

Antoinetta tells her story of grief and her father getting lung cancer

Michele – Creative expression and processing grief

Michele tells what advice she would give to her younger grieving selfMichele talks about coping that since being a child how creativity helped

Maureen – “Pregnancy and infant loss”

Maureen explains how pregnancy and infant loss is often misunderstood or underestimated.

Kate – Trust and listening

Kate – explains how having someone you trust is super important so that you can have a space space to go to

Maureen – “Not being able to be with your loved one”

Maureen discusses ideas of how you can honour a loved now until it is safe to come together.