Video

Mary S – Grief is not the enemy

Mary talks about embracing grief is love

Kara – “You change”

Kara discusses evolving, growth and change. Kara continues to grieve the death of her partner.

Doug M – “Photographs”

Doug explains why photographs are so important in helping you deal with grief. Doug continues to grieve the death of his first wife.

Matt – My Story

Matt tells how he found his birth mother and then lost her.

Chantal – The benefits of the physical part of art making

Chantal talks about how art can release energy in a healthy cathartic way

John – Dating again

John talks about being asked by his daughters if he would ever date again

Logan – My story

Logan talks about the death of his father and bone cancer and how writing music helped

Rev. Sky – “Retraumatization”

Rev. Sky discusses trauma and re-experiencing the initial emotion had at the beginning of a loss.

Jacqueline – Humour

Jacqueline talks about how huour has a place in grieving

Krista’s Story

Krista tells her story and talks about getting the call that no parent wants to get.

Michele – Covid and support

Michele defines expressive arts and how they can help healing in griefMIchele talks about COVID restrictions, technology and ways to support

Hope – Going back to school

Hope talks about the shift she felt when she went back to school after her father’s death.