Video

Kristal – Lack of Memorials During Pandemic

Kristal talks about how memorials can offer closure to people who are grieving, find a community, and share stories. With the absence of this during the pandemic, many people turned inward to grieve or isolated, which can create safety issues and have an impact on mental health. She speaks to how this leads to depression, physical pain, and it compounds upon itself.

Kara – “Just give it time”

Kara discusses time and how grief changes. Kara continues to grieve the death of her partner.

Susan – “Relationships”

Susan explains the shift that happens with yourself and your relationships.

Caileigh – Through play children learn so much about their grief

Caileigh discussed how children learn so much about their grief through play. There’s less confusion, there’s less anxiety, there’s more awareness. For the child and the parent, there is more acceptance of grief.

Kara – “Same Sex Couple”

Kara talks about never having discussed being a same sex couple with most of her family. Kara continues to grieve the death of her partner.

Bryan – The Three Fs

Bryan talks about the three cornerstones that he lives by …three f’s and how they support him in living a hopeful and positive life

Jessica M – The value of talking about grief

Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.

Cale – Advice for writing music about grief

Cale discussses the relationship between your art and how you feel

Hope – Different lenses

Hope shares about the differences in experiences between losing her father and her Mom losing a spouse

Krista – “Strength”

Krista talks about how she sees strength and sucking it up. Krista continues to grieve the death of her son from opioid overdose.

Janice – “Go into feelings”

Janice explains how important it is to pay attention to your feelings.

Bryan – Anticipation

Bryan discusses the experience of having his father go through a coma and ultimately dying from gun violence