Video

Maureen – Preparing for holidays

Maureen gives some ideas to help during holidays like connecting and taking time out

John Martin – Coping with grief part 2

John talks gives some pointers to help cope with loss

Angie – Grief and Policing

Angie talks about policing and priorities and the importance of self care

Lynda – “Same storm different boat”

Lynda discusses how grief is universal yet unique to everyone

Sarah K – Complicated feelings

Sarah discusses the complicated emotions after her husband’s death like feeling sad, distraught, overwhelmed , relieved and guilty

Krista – “Dealing with it”

Krista tells about the differences people have in dealing with it. Krista continues to grieve the death of her son from opioid overdose.

Teresa – Grief and people with intellectual disabilities

Teresa discusses some of the key issues facing people with intellectual disabilites in grief. She addresses the importance ot taking time to understand.

Doug – “Effects on family”

Doug talks about how they have adjusted and do some things differently now. Doug continues to grieve the death of bis daughter in a car accident.

Madelyn – The power of music

Madelyn – discusses the potency of music and processing good and bad memories

Maria – “Body Relaxation”

Maria guides a body relaxation meditation.

Maureen – “Your experience of loss is unique”

Maureen explains how your experience of grief is your own.

John Martin – Understanding Grief part 1

John discusses his understanding of what grief is