Video

Zoreena – Burnout and counseling

Zoreena talks about her father’s decline in a nursing home during COVID

Kate – Stigma

Kate discusses how difficult the stigma is to deal with

Joyce – Walking beside people who are stuggling with addiction

Joyce explains why it so important to help people who are struggling with addiction

Lisa – Music and her connection with her father

Lisa talks about the gratitude she has for reconnecting with her father before he died and how much music was a connection for them

Rev. Sky – “Wallowing”

Rev. Sky talks about how wallowing can help you release emotions and heal.

Lynda – ‘Pandemic and triggers”

Lynda discusses how hard it is during the pandemic to avoid triggers

Lyss – Support, Family, and Friends

Lyss discusses the long process of her mother dying, miscarriages and support from family and friends

Madelyn – The power of music

Madelyn – discusses the potency of music and processing good and bad memories

Janice- “Stay with feelings”

Janice talks about how feelings can be buried and how working through them can help.

Kim – Facebook and connecting

Kim – discussses our need to connect and how Facebook was useful after her Mum’s death

Amber – Grieving at the age of 17

Amber disucss what it’s like to be a teen when a parent dies

Jenn – What does an art therapist do

Jenn explains how art therapist use the creative process to help people make positive changes to improve their overall health and to enhance their well being