Video

Maureen – “Counselling… a safe place”

Maureen discusses the right counselling space for you.

Brenda and Dale – “Returning to Work”

Brenda and Dale discuss their experiences going back to work. They continue to grieve the death of their son by suicide.

Janice – “Feelings”

Janice talks about the importance of allowing our feelings as that’s the only way to get through them.

Amanda – “Reach out”

Amanda discusses the importance of connecting with others.

Doug M – “Recovery from Grief”

Doug discusses how you learn that there are opportunities in the rest of your life. Doug continues to grieve the death of his first wife.

Murray – Be patient

Murray explains the most important thing he has learned about grief

Christian – “Jeff’s Story”

Christian tells Jeff”s story… the good and his struggles.

Janice – “Photographs”

Janice explains how photographs can be a doorway to help move forward.

Jackie – Warming up to do art

Jackie explains how warming up is a way into expressive arts

Jim – Supporting someone in crisis

Jim talks about supporting someone in crisis and how being there for them can help. That may mean answering the phone at 2am, taking them to the doctor’s appointment, and checking tup on them. It’s not easy, but it’s the right thing to do. He was fortunate to have a friend who did this for him, and is still grateful for their support. If you know someone who is struggling, don’t be afraid to step up. It could make all the difference.

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Maureen – Funeral during the pandemic

Maureen talks about funeral arrangements during a pandemic