Video

Valmy – Checking in on someone is good

Valmy explains how helpful it is to check in on someone who is grieving

Sarah K – Therapy helps

Sarah talks about how grief and trauma therapy has helped her in grief for her husbands death and how much trauma she was experiencing from his substance use disorders and entail health challenges

Brenda and Dale – “Their Story”

Brenda and Dale tell the story of their son’s suicide. They continue to grieve the death of their son by suicide.

Rev. Sky – “The grief tunnel”

Rev. Sky talks about going forward and growing in the grief process.

Zoreena – Support systems

Zoreena explains the importance of support systems

Angie – Cumulative grief, cumulative trauma

Angie discusses the challenges of policing and how trauma and grief can accumulate

Doug – “Birthdays”

Doug discusses time, pity and sharing with others. Doug continues to grieve the death of bis daughter in a car accident.

Maureen – Preparing for holidays

Maureen gives some ideas to help during holidays like connecting and taking time out

Claudia – Defining an art therapist

Claudia talks about art therapy as a form of psycho therapy

Valmy – Music for me and for others

Valmy talks about music she has created around her loss and how it helps her connect with others

Cheryl – “My story”

Cheryl talks about her daughter’s organ donations.

Andrew – “Loss of a twin”

Andrew talks about the loss of his twin brother, time in the womb and that there are people out there that can help. Andrew continues to grieve the death of his twin brother by mishap.