Video

Marija – Feeling Disenfranchised Grief in a Pandemic

Marija talks about disenfranchised grief and Covid

John – The power of journaling

John shares how journaling has helped him so much

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

Nicole – Pandemic’s Effect on Grieving as a Community

Nicole discusses the ways the pandemic has affected the way people grieve as a community.

Maureen – “Peer vs professional support”

Maureen talks about getting help and what is right for you.

Jackie – Expressive arts and what you can do

Jackie explains the many ways that expressive arts can help with grief.

Karyn and Aidan – Challenges with COVID restrictions

Karyn and Aidan discuss the COVID restrictions on visitations and how they managed

John Martin – Loss, Grief and Covid-19

John discusses loss and COVID

Corrie – Triggers

Corrie discuss the many types of triggers

Krista – “Mental illness and self medicating”

Krista talks about mental health and self medicating. Krista continues to grieve the death of her son from opioid overdose.

Krista – “How a counsellor helps”

Krista explains how a grief counsellor has helped.

Maureen – “Grief is a messy non-linear place”

Maureen explains how you wind your way through grief and that is normal.